CN110721439A - Foot arch trainer - Google Patents
Foot arch trainer Download PDFInfo
- Publication number
- CN110721439A CN110721439A CN201810776478.1A CN201810776478A CN110721439A CN 110721439 A CN110721439 A CN 110721439A CN 201810776478 A CN201810776478 A CN 201810776478A CN 110721439 A CN110721439 A CN 110721439A
- Authority
- CN
- China
- Prior art keywords
- arch
- elastic
- trainer
- fixing
- toe
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/10—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for feet or toes
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
Abstract
The invention relates to the technical field of sports goods and medical rehabilitation instruments, in particular to an arch trainer. The exerciser includes an ankle fixing means and an elastic means. The arch trainer is convenient to use, facilitates the trainee to promote the exercise of the toes and the plantar muscles by moving the toes, and can also stretch and relax the muscles to ensure the stability of the arch.
Description
Technical Field
The invention relates to the technical field of sports goods and medical rehabilitation instruments, in particular to an arch trainer.
Background
The arch is an important structure for the body to bear weight and cushion. The long-term loading of the sole can cause the foot to suffer from plantar fasciitis and flat feet. Abnormal stress and body state change after the arch is collapsed can bring diseases of musculoskeletal systems such as heel pain to a human body, and how to effectively strengthen muscles for maintaining the arch becomes an important issue in the current medical field. Currently available training methods for maintaining the arch of the foot include elastic band training, heel lifting training and the like, but they are difficult to systematically and comprehensively train the toe muscles, and the training requires other assistance such as hands. There is also no equipment on the market specifically for training the arch muscle to maintain. In recent years, the sole muscles cannot be strengthened by applying more orthopedic insoles, so that the problem of sole weakening cannot be solved essentially. Therefore, the arch trainer is designed, is convenient, small, practical and effective, can be used in various body positions, and can ensure that the muscles for maintaining the arch of the foot can be trained sufficiently by fixing the foot on the trainer and moving the toes.
Disclosure of Invention
The present invention is directed to an arch trainer to solve the problems set forth in the background. The technical scheme provided by the invention is as follows: a method for manufacturing an arch trainer and application thereof. The arch trainer is convenient to use, facilitates the trainees to promote the exercise of the toes and the plantar muscles, and can also stretch and relax the muscles to ensure the stability of the arch. The exerciser includes an ankle fixing means and an elastic means. The ankle fixing device comprises a fixing strap (1), a fixing hasp (2) and an adjuster (3).
The elastic devices are two types in total, namely an integrated type elastic device and a separated type elastic device.
The integrated elastic device is provided with an integrated toe sleeve (4) and an elastic band (6), which are shown in figure 1.
The separated elastic device comprises an elastic belt (6) arranged on a separated toe sleeve (5), as shown in figure 2; or each separate toe sleeve has a small elastic band (7), see fig. 3.
The fixing buckle (2) of the ankle fixing device may be a hook and loop fastener, a metal buckle, or the like, as shown in fig. 4.
The invention has the advantages that: the existing training method for maintaining the arch of foot comprises free-hand elastic band training, heel lifting training and the like, and compared with the traditional training mode, the arch of foot training device is convenient to use, comprehensive in training system and capable of stretching and relaxing corresponding muscles to guarantee stability of the arch of foot.
Drawings
Fig. 1 is a schematic view of an arch trainer (integrated toe box with elastic band). Fig. 2 is a schematic view of the arch trainer (split toe box with elastic band). Fig. 3 is a schematic view of an arch trainer (split toe box with small elastic band). Fig. 4 is a rear view of the ankle fixing device.
Specific method of use
A method of using an arch trainer comprising the steps of:
1) the proximal securing means is secured adjacent the ankle with a securing buckle.
2) The toe caps were worn on the first to fifth toes.
3) The elastic band of the elastic means is connected to the adjuster of the ankle fixing means.
4) The adjuster is used to adjust the tightness of the elastic device to achieve the best effect.
5) The toes move downwards by overcoming the resistance caused by the elastic device with force, and the toes are pulled back by the elastic device when being relaxed.
6) And (5) repeating the movement to achieve the aims of training toes and plantar muscles and ensuring the arch of the foot to be stable.
Claims (9)
1. An arch trainer which can be used for exercising in various positions without the help of other parts of the body as long as being worn on the foot. It is characterized in that: comprises a near-end fixing device and an elastic device; wherein the ankle fixing device comprises a fixing band (1), and a fixing buckle (2) and an adjuster (3) connected thereto. The elastic device is divided into an integrated type and a separated type. The integrated elastic device is provided with an integrated toe sleeve (4) and an elastic belt (6): the separated elastic device comprises an elastic belt (6) on a separated toe sleeve (5) or a small elastic belt (7) on each separated toe sleeve.
2. The arch trainer of claim 1 wherein there are two types of resilient means, one of which is integral and the other of which is separable.
3. The arch trainer according to claim 1, wherein the integrated elastic means is provided with an integrated toe box (4) and an elastic band (6).
4. Arch trainer according to claim 1, characterized in that the separate type of springing means comprises a separate type of toe sleeve (5) with a springy strip (6) or a small springy strip (7) on each separate type of toe sleeve.
5. Arch trainer according to claim 1, characterized in that the ankle securing means comprise a securing strap (1), a securing hasp (2) and an adjuster (3).
6. The arch trainer of claim 1, wherein the total number of toe sleeves of the resilient device may be one to five. Take two as an example, one of which is used for fixing big toes and the other is used for fixing the other four fingers.
7. The arch trainer of claim 1, wherein the various toe sleeves and the elastomeric bands of the elastic device are mixedly engaged.
8. Arch trainer according to claim 1, characterized in that the fixing catch (2) of the proximal fixing means may be a hook and loop fastener or a plastic or metal catch or the like.
9. The method of using an arch trainer according to claim 1, which comprises the steps of:
1) the ankle fixing means is fixed to the vicinity of the ankle using the fixing buckle.
2) The separate type toe cap or the integrated type toe cap is worn on the first to fifth toes.
3) The elastic band of the elastic means is connected to the adjuster of the proximal fixation means.
4) The adjuster is used to adjust the tightness of the elastic device to achieve the best effect.
5) The toes move downwards by overcoming the resistance caused by the elastic device with force, and the toes are pulled back by the elastic device when being relaxed.
6) And (5) repeating the movement to achieve the aims of training toes and plantar muscles and ensuring the arch of the foot to be stable.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810776478.1A CN110721439A (en) | 2018-07-16 | 2018-07-16 | Foot arch trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810776478.1A CN110721439A (en) | 2018-07-16 | 2018-07-16 | Foot arch trainer |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN110721439A true CN110721439A (en) | 2020-01-24 |
Family
ID=69216850
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810776478.1A Withdrawn CN110721439A (en) | 2018-07-16 | 2018-07-16 | Foot arch trainer |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN110721439A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111530031A (en) * | 2020-05-09 | 2020-08-14 | 陈焱龙 | Medical treatment toe rehabilitation training device for orthopedics |
Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4263902A (en) * | 1977-09-14 | 1981-04-28 | Alfred Dieterich | Orthopedic sandal |
| CN2766809Y (en) * | 2005-01-26 | 2006-03-29 | 杨威 | Foot orthotics for orthopedics department |
| CN201200586Y (en) * | 2008-04-01 | 2009-03-04 | 吴永贵 | Health-care device with elastic force for supporting finger and toe |
| CN201244162Y (en) * | 2008-04-23 | 2009-05-27 | 路琳 | Finger-web compression dilator |
| WO2011111019A1 (en) * | 2010-03-10 | 2011-09-15 | Sarl Pody Concept | Orthopedic device for the mechanical treatment of hallux valgus |
| CN105310810A (en) * | 2014-06-17 | 2016-02-10 | 张德君 | Foot drop orthopedic sock |
-
2018
- 2018-07-16 CN CN201810776478.1A patent/CN110721439A/en not_active Withdrawn
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4263902A (en) * | 1977-09-14 | 1981-04-28 | Alfred Dieterich | Orthopedic sandal |
| CN2766809Y (en) * | 2005-01-26 | 2006-03-29 | 杨威 | Foot orthotics for orthopedics department |
| CN201200586Y (en) * | 2008-04-01 | 2009-03-04 | 吴永贵 | Health-care device with elastic force for supporting finger and toe |
| CN201244162Y (en) * | 2008-04-23 | 2009-05-27 | 路琳 | Finger-web compression dilator |
| WO2011111019A1 (en) * | 2010-03-10 | 2011-09-15 | Sarl Pody Concept | Orthopedic device for the mechanical treatment of hallux valgus |
| CN105310810A (en) * | 2014-06-17 | 2016-02-10 | 张德君 | Foot drop orthopedic sock |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111530031A (en) * | 2020-05-09 | 2020-08-14 | 陈焱龙 | Medical treatment toe rehabilitation training device for orthopedics |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20200124 |
|
| WW01 | Invention patent application withdrawn after publication |