CN110151140A - It is a kind of sleep wake method and application this method sleep wake bracelet - Google Patents
It is a kind of sleep wake method and application this method sleep wake bracelet Download PDFInfo
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- CN110151140A CN110151140A CN201910486748.XA CN201910486748A CN110151140A CN 110151140 A CN110151140 A CN 110151140A CN 201910486748 A CN201910486748 A CN 201910486748A CN 110151140 A CN110151140 A CN 110151140A
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/48—Other medical applications
- A61B5/4806—Sleep evaluation
- A61B5/4812—Detecting sleep stages or cycles
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/68—Arrangements of detecting, measuring or recording means, e.g. sensors, in relation to patient
- A61B5/6801—Arrangements of detecting, measuring or recording means, e.g. sensors, in relation to patient specially adapted to be attached to or worn on the body surface
- A61B5/6802—Sensor mounted on worn items
- A61B5/681—Wristwatch-type devices
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0027—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the hearing sense
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0083—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus especially for waking up
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Abstract
Bracelet is waken in the sleep for waking method and application this method the invention discloses a kind of sleep, by the acceleration change data for measuring user's hand, acceleration change in setting time is added up, when user's body moves less, judge that user is likely to be at sleep state, then pass through the change rate of heartbeat of measurement user, judge whether user is in either shallow sleep or deep sleep, and then the time of either shallow sleep and deep sleep is according to user, calculate the sleep cycle of user, after the wake-up time is arranged in user, pass through either shallow sleep cycle nearest before the calculating wake-up time, it will adjust wake-up time to the either shallow sleep cycle, it can be to avoid when user be in deep sleep, user is waken, cause user's feeling of fatigue strong, and user is waken in previous either shallow sleep cycle, neither The item of user can be delayed, also intelligence can be carried out under the premise of ensureing the human comfort of sleep quality and wake.
Description
Technical field
The present invention relates to Intelligent bracelet technical fields, particularly relate to the sleep of a kind of sleep method of waking and application this method
Wake bracelet.
Background technique
Alarm clock or timing prompting device are common equipment in people's work and life, for issuing sound at the scheduled time
Loud or other alerting signals, are usually used in waking up the user in sleep, but sleep quality meets a depth, either shallow sleep
Period constantly alternate feature, if the adjustment of some time can be generated by being waken up human body during deep sleep, and will affect with
Working efficiency and state afterwards;But opposite adjustment time is short if being waken up during sleeping in either shallow, is not in very
It is significantly uncomfortable.However, due to the transactional arrangement of work and life, it is necessary to wake up before sometime, often set
Wakeup alarm clock does not remember that getting up even if struggling, usually feeling " deep sound sleep ", feeling of fatigue is full after getting up, and needs when sound
It can be only achieved normal condition after adjusting for a long time.And existing alarm clock or timing prompting device only have in setting time sending
The function of prompting.
Summary of the invention
In view of this, it is an object of the invention to propose it is a kind of sleep wake method and application this method sleep wake hand
Ring can carry out intelligence and wake according to the sleep cycle of user, under the premise of ensureing the human comfort of sleep quality.
Method is waken based on a kind of above-mentioned purpose sleep provided by the invention, method includes:
Measure the acceleration change data of user's hand and the heart rate data of user;
Judge that the acceleration change of user's hand is accumulative within the set time whether lower than sleep threshold;
Acceleration change is accumulative within the set time up to when being lower than sleep threshold, surveys to the change rate of heartbeat of user
Amount, judges whether user is in either shallow sleep or deep sleep;
It is in the time of either shallow sleep and deep sleep according to user, calculates the sleep cycle of user;
According to the wake-up time that user sets, nearest either shallow sleep cycle before the calculating wake-up time, by the wake-up time
It adjusts to the either shallow sleep cycle;
When reaching the wake-up time, is issued to user and wake prompt.
Preferably, when the acceleration change for judging user's hand adds up whether to reach threshold value within the set time, this
Method further comprises:
When judging that the acceleration change of user's hand adds up to be higher than sleep threshold within the set time, record user's
Heart rate data calculates average heart rate when user is not in sleep state, as quiet heart rate;
When measuring the change rate of heartbeat of user, using quiet heart rate as reference point.
Preferably, when recording the heart rate data of user, this method further comprises:
The accumulative movement threshold within the set time of acceleration change is set, and acceleration change is accumulated at sleep threshold and fortune
When between dynamic threshold value, the heart rate data of user is recorded, the acceleration change for calculating user is accumulative in sleep threshold and fortune
Average heart rate when between dynamic threshold value, as quiet heart rate.
Preferably, when judging that user is in either shallow sleep or deep sleep, this method further comprises: according to measurement
The acceleration change data of change rate of heartbeat and user's hand, comprehensive descision user are in either shallow sleep or deep sleep.
Preferably, when calculating the sleep cycle of user, this method further comprises: constantly intending with change rate of heartbeat
Close the sleep cycle of user.
Preferably, when will adjust the wake-up time to the either shallow sleep cycle, this method further comprises:
Nearest either shallow sleep cycle midpoint, shifts to an earlier date scheduled duration for either shallow sleep cycle midpoint before the calculating wake-up time,
It is pre- by prolonging behind either shallow sleep cycle midpoint using either shallow sleep cycle midpoint as the second wake-up time as the first wake-up time
Timing is long, as the third wake-up time.
Preferably, when waking prompt to user's sending, the present invention further comprises:
When reaching for the first wake-up time, is issued using music plus chirm to user and wake prompt;
When reaching for the second wake-up time, is issued using music plus the tinkle of bells to user and wake prompt;
When reaching the third wake-up time, is issued using the pure the tinkle of bells of no music to user and wake prompt.
Bracelet is waken in a kind of sleep, wakes method using above-mentioned sleep, comprising:
Bracelet ontology;
Acceleration transducer is mounted on the inside of bracelet ontology, for being acquired to acceleration change data;
Heart rate data collector is mounted on the back side of bracelet ontology, measures for the heart rate to user;
Data analysis system is mounted on the inside of bracelet ontology, for receiving acceleration transducer and heart rate data acquisition
The data of device acquisition, calculate the sleep cycle of user;
Clock system is mounted on the inside of bracelet ontology, wakes prompt for setting wake-up time and sending, and according to number
According to the calculated sleep cycle of analysis system, adjustment issues the time for waking prompt.
From the above it can be seen that method is waken in sleep provided by the invention and hand is waken in the sleep of application this method
Ring adds up the acceleration change in setting time, works as use by measuring the acceleration change data of user's hand
When person's body moves less, judge that user is likely to be at sleep state, then by the change rate of heartbeat of measurement user, judges to use
Whether person is in either shallow sleep or deep sleep, and then the time of either shallow sleep and deep sleep is according to user, calculates
The sleep cycle of user, will by either shallow sleep cycle nearest before the calculating wake-up time after the wake-up time is arranged in user
Wake-up time adjusts to the either shallow sleep cycle, can wake user to avoid when user is in deep sleep,
It causes user's feeling of fatigue strong, and wakes user in previous either shallow sleep cycle, will not both delay the thing of user
, also it can carry out intelligence under the premise of ensureing the human comfort of sleep quality and wake.
Detailed description of the invention
Fig. 1 is that method flow schematic diagram is waken in the sleep of the embodiment of the present invention;
Fig. 2 is that bracelet module connection diagram is waken in the sleep of the embodiment of the present invention;
Fig. 3 is that bracelet surface structure schematic diagram is waken in the sleep of the embodiment of the present invention.
Specific embodiment
To make the objectives, technical solutions, and advantages of the present invention clearer, below in conjunction with specific embodiment, and reference
Attached drawing, the present invention is described in more detail.
It should be noted that all statements for using " first " and " second " are for differentiation two in the embodiment of the present invention
The non-equal entity of a same names or non-equal parameter, it is seen that " first " " second " only for the convenience of statement, does not answer
It is interpreted as the restriction to the embodiment of the present invention, subsequent embodiment no longer illustrates this one by one.
Method is waken in a kind of sleep, comprising the following steps:
The acceleration change data of 101 measurement user's hands and the heart rate data of user;
102 judge that the acceleration change of user's hand is accumulative within the set time whether lower than sleep threshold;
103 acceleration changes it is accumulative within the set time up to lower than sleep threshold when, to the change rate of heartbeat of user into
Row measurement, judges whether user is in either shallow sleep or deep sleep;
104 are in the time of either shallow sleep and deep sleep according to user, calculate the sleep cycle of user;
105 wake-up times set according to user, nearest either shallow sleep cycle before the wake-up time is calculated, when by waking
Between adjust to the either shallow sleep cycle;
When 106 arrival wake-up time, is issued to user and wake prompt.
In an embodiment of the present invention, the accumulative setting time of acceleration change may be configured as 5 minutes, and sleep threshold can be set
It is set to 10 times.
The present invention carries out the acceleration change in setting time by the acceleration change data of measurement user's hand
Accumulative, i.e., to the body of user, emotionally condition adds up, and when user's body moves less, judges that user is likely to be at sleep shape
State judges whether user is in either shallow sleep or deep sleep, and then basis then by the change rate of heartbeat of measurement user
User is in the time of either shallow sleep and deep sleep, calculates the sleep cycle of user, after the wake-up time is arranged in user,
By either shallow sleep cycle nearest before the calculating wake-up time, it will adjust the wake-up time to the either shallow sleep cycle, can keep away
Exempt to wake user when user is in deep sleep, cause user's feeling of fatigue strong, it is still necessary to adjust for a long time
After can be only achieved normal condition, and user is waken in previous either shallow sleep cycle, will not both delay the thing of user
, also it can carry out intelligence under the premise of ensureing the human comfort of sleep quality and wake.
Above-mentioned change rate of heartbeat refers to the specific variation of the time (or variability) between measurement heart continuous chattering, although
Everyone and quality are different sleeping time, and are also influenced by factors such as mood, environment, pressure, anxieties, but are slept week
Phase is relatively fixed constant.Even duration only 1 hour afternoon nap also or even if following 40 minutes shallow, depth sleeps
It sleeps alternate mechanical periodicity, it is possible to by the calculating of either shallow sleep and deep sleep time, calculate the sleep of user
Period.
In an embodiment of the present invention, add up whether to reach within the set time in the acceleration change for judging user's hand
When to threshold value, this method further comprises judging that the acceleration change of user's hand is accumulative to be higher than sleep within the set time
When threshold value, the heart rate data of user is recorded, average heart rate when user is not in sleep state is calculated, as the quiet heart
Rate;
When measuring the change rate of heartbeat of user, using quiet heart rate as reference point, the quiet heart rate measured can be more
Accurately reflect normal cardiac rate value of the user in non-sleep state, thus for subsequently through the change rate of heartbeat of user
Judge whether user is in either shallow sleep or deep sleep provides foundation, keeps judging result more accurate.
In an embodiment of the present invention, the heart rate due to user in aggravating activities and it is quiet when heart rate difference compared with
Greatly, the measuring and calculating of quiet heart rate can be interfered, when recording the heart rate data of user, this method further comprises: setting
The accumulative movement threshold within the set time of acceleration change, acceleration change are accumulated between sleep threshold and movement threshold
When, the heart rate data of user is recorded, the acceleration change for calculating user is accumulative between sleep threshold and movement threshold
When average heart rate, as quiet heart rate.So as to according to body emotionally condition exclude user strenuous exercise when heart rate value, make
The measuring and calculating of quiet heart rate is more acurrate.
In an embodiment of the present invention, when judging that user is in either shallow sleep or deep sleep, this method is further wrapped
Include: according to the acceleration change data of the change rate of heartbeat of measurement and user's hand, comprehensive descision user sleeps in either shallow
It sleeps or deep sleep can then pass through when the dynamic number of body of usual people when in either shallow sleep is significantly greater than deep sleep
The acceleration change data of user's hand, auxiliary judgment user are in either shallow sleep or deep sleep.
In an embodiment of the present invention, it is contemplated that the boundary time of sleep cycle is not necessarily precisely 40 minutes, and calculating makes
When the sleep cycle of user, this method further comprises: the sleep cycle of user is constantly fitted with change rate of heartbeat.
In an embodiment of the present invention, when will adjust the wake-up time to the either shallow sleep cycle, this method is further wrapped
It includes:
Nearest either shallow sleep cycle midpoint, shifts to an earlier date scheduled duration for either shallow sleep cycle midpoint before the calculating wake-up time,
It is pre- by prolonging behind either shallow sleep cycle midpoint using either shallow sleep cycle midpoint as the second wake-up time as the first wake-up time
Timing is long, as the third wake-up time.
Either shallow sleep cycle midpoint is shifted to an earlier date into scheduled duration, as the first wake-up time, it can be ensured that user is first
It is secondary when waking in either shallow sleep state, feel comfortable naturally, the second wake-up time of setting and third wake-up time when being waken,
Prompting preferably can be made to user.
In an embodiment of the present invention, three times the wake-up time when prompt of waking that issues be set as progressive upgrading formula, specifically
To be issued using music plus chirm to user and waking prompt when reaching for the first wake-up time;
When reaching for the second wake-up time, is issued using music plus the tinkle of bells to user and wake prompt;
When reaching the third wake-up time, is issued using the pure the tinkle of bells of no music to user and wake prompt.
If user can be waken up in the first wake-up time, naturally wakes up and under the music environment loosened, undoubtedly
Comfort level is higher, and the second wake-up time and third wake-up time wake the prompt progressive raising of intensity, can comfort level,
It can guarantee that user is waken on time again and do not delay item.
Method is waken based on above-mentioned sleep, the present invention also provides a kind of sleeps to wake bracelet, comprising:
Bracelet ontology;
Acceleration transducer 201 is mounted on the inside of bracelet ontology, for being acquired to acceleration change data;
Heart rate data collector 202 is mounted on the back side of bracelet ontology, measures for the heart rate to user;
Data analysis system 203 is mounted on the inside of bracelet ontology, for receiving acceleration transducer 201 and heart rate number
According to the data that collector 202 acquires, the sleep cycle of user is calculated;
Clock system 204 is mounted on the inside of bracelet ontology, wakes prompt, and root for setting wake-up time and sending
According to the calculated sleep cycle of data analysis system 203, adjustment issues the time for waking prompt.
It should be understood by those ordinary skilled in the art that: the discussion of any of the above embodiment is exemplary only, not
It is intended to imply that the scope of the present disclosure (including claim) is limited to these examples;Under thinking of the invention, above embodiments
Or can also be combined between the technical characteristic in different embodiments, step can be realized with random order, and be existed such as
Many other variations of the upper different aspect of the invention, for simplicity, they are not provided in details.
In addition, to simplify explanation and discussing, and in order not to obscure the invention, it can in provided attached drawing
It is connect with showing or can not show with the well known power ground of integrated circuit (IC) chip and other components.Furthermore, it is possible to
Device is shown in block diagram form, to avoid obscuring the invention, and this has also contemplated following facts, i.e., about this
The details of the embodiment of a little block diagram arrangements be height depend on will implementing platform of the invention (that is, these details should
It is completely within the scope of the understanding of those skilled in the art).Elaborating that detail (for example, circuit) is of the invention to describe
In the case where exemplary embodiment, it will be apparent to those skilled in the art that can be in these no details
In the case where or implement the present invention in the case that these details change.Therefore, these descriptions should be considered as explanation
Property rather than it is restrictive.
Although having been incorporated with specific embodiments of the present invention, invention has been described, according to retouching for front
It states, many replacements of these embodiments, modifications and variations will be apparent for those of ordinary skills.Example
Such as, discussed embodiment can be used in other memory architectures (for example, dynamic ram (DRAM)).
The embodiment of the present invention be intended to cover fall into all such replacements within the broad range of appended claims,
Modifications and variations.Therefore, all within the spirits and principles of the present invention, any omission, modification, equivalent replacement, the improvement made
Deng should all be included in the protection scope of the present invention.
Claims (8)
1. method is waken in a kind of sleep, which is characterized in that the described method includes:
Measure the acceleration change data of user's hand and the heart rate data of user;
Judge that the acceleration change of user's hand is accumulative within the set time whether lower than sleep threshold;
Acceleration change is accumulative to measure the change rate of heartbeat of user within the set time up to when being lower than sleep threshold,
Judge whether user is in either shallow sleep or deep sleep;
It is in the time of either shallow sleep and deep sleep according to user, calculates the sleep cycle of user;
According to the wake-up time that user sets, nearest either shallow sleep cycle, will be adjusted the wake-up time before the calculating wake-up time
To the either shallow sleep cycle;
When reaching the wake-up time, is issued to user and wake prompt.
2. method is waken in sleep according to claim 1, which is characterized in that in the acceleration change for judging user's hand
When adding up whether to reach threshold value within the set time, this method further comprises:
When judging that the acceleration change of user's hand adds up to be higher than sleep threshold within the set time, the heart rate of user is recorded
Data calculate average heart rate when user is not in sleep state, as quiet heart rate;
When measuring the change rate of heartbeat of user, using the quiet heart rate as reference point.
3. method is waken in sleep according to claim 2, which is characterized in that when recording the heart rate data of user, this
Method further comprises:
The accumulative movement threshold within the set time of acceleration change is set, and acceleration change is accumulated at sleep threshold and motion threshold
When between value, the heart rate data of user is recorded, the acceleration change for calculating user is accumulative in sleep threshold and motion threshold
Average heart rate when between value, as quiet heart rate.
4. method is waken in sleep according to claim 1, which is characterized in that judge that user is in either shallow sleep or depth
When sleep, this method further comprises: comprehensive according to the acceleration change data of the change rate of heartbeat of measurement and user's hand
Judge that user is in either shallow sleep or deep sleep.
5. method is waken in sleep according to claim 1, which is characterized in that when calculating the sleep cycle of user, we
Method further comprises: the sleep cycle of user is constantly fitted with change rate of heartbeat.
6. method is waken in sleep according to claim 1, which is characterized in that will adjust the wake-up time to the either shallow and sleep week
When in the phase, this method further comprises:
Nearest either shallow sleep cycle midpoint, shifts to an earlier date scheduled duration for either shallow sleep cycle midpoint before the calculating wake-up time,
It will be in the either shallow sleep cycle using either shallow sleep cycle midpoint as the second wake-up time as the first wake-up time
Prolong scheduled duration after point, as the third wake-up time.
7. method is waken in sleep according to claim 6, which is characterized in that when waking prompt to user's sending, this hair
It is bright to further comprise:
When reaching for the first wake-up time, is issued using music plus chirm to user and wake prompt;
When reaching for the second wake-up time, is issued using music plus the tinkle of bells to user and wake prompt;
When reaching the third wake-up time, is issued using the pure the tinkle of bells of no music to user and wake prompt.
8. bracelet is waken in a kind of sleep, which is characterized in that sleep wake side of the application as described in any one of claim 1-6
Method, comprising:
Bracelet ontology;
Acceleration transducer is mounted on the inside of the bracelet ontology, for being acquired to acceleration change data;
Heart rate data collector is mounted on the back side of the bracelet ontology, measures for the heart rate to user;
Data analysis system is mounted on the inside of the bracelet ontology, for receiving the acceleration transducer and the heart rate
The data of data collector acquisition, calculate the sleep cycle of user;
Clock system is mounted on the inside of the bracelet ontology, wakes prompt for setting wake-up time and sending, and according to institute
The calculated sleep cycle of data analysis system is stated, adjustment issues the time for waking prompt.
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CN112773997B (en) * | 2019-11-11 | 2023-03-10 | 深圳射弧科技有限公司 | Intelligent sleep awakening method and intelligent wearable device |
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Application publication date: 20190823 |