CN109701221B

CN109701221B - Comprehensive physical education exercise equipment

Info

Publication number: CN109701221B
Application number: CN201910068943.0A
Authority: CN
Inventors: 王素文; 王少娟; 王冬生; 夏宝宏; 王保飞; 王凯杰
Original assignee: Huanghe Science and Technology College
Current assignee: Huanghe Science and Technology College
Priority date: 2019-01-24
Filing date: 2019-01-24
Publication date: 2021-03-16
Anticipated expiration: 2039-01-24
Also published as: CN109701221A

Abstract

The utility model provides a synthesize sports education exercise equipment, the on-line screen storage device comprises a base, one side fixed mounting riser of base top surface, the top of base is equipped with the diaphragm, the equal fixed mounting bracing piece in both sides around diaphragm bottom surface one side, first bar groove is seted up to one side of riser, the horizontal fixed plate of bottom surface fixed mounting of diaphragm, the second bar groove is seted up to the bottom surface of diaphragm, the through-hole is seted up to the front side of diaphragm, the through-hole communicates with each other with second bar inslot portion, pass a lead screw in the through-hole, the rear end of lead screw passes through bearing fixed connection with the rear side of second bar inslot portion, the front end of lead screw passes through bearing fixed connection with the inner wall of through-hole, the front end of lead screw is located the outside of through-hole, the equal suit swivel nut in both ends of lead screw, the swivel nut can be followed the lead. The shoulder width adjusting device is reasonable in structural design and convenient to use, can exercise the arms and the legs, can adjust the distance between the first pull ropes according to the shoulder widths of different people, and is humanized in design.

Description

Comprehensive physical education exercise equipment

Technical Field

The invention belongs to the field of physical training, and particularly relates to comprehensive physical education exercise equipment.

Background

The existing exercise devices are all in a fixed mode, and cannot be adjusted differently according to the conditions of different students, which causes difficulty for the work of educational staff; meanwhile, most fitness and sports equipment has single functions, the same equipment only can provide an exercise mode, the cost is high, a lot of resources are wasted, the arms and the thighs of some gym students can keep the optimal state only by continuously exercising, the defects of unscientific exercise method and low exercise efficiency exist when the arms and the thighs are exercised at present, and muscle strain is easily caused when the arms and the legs are continuously exercised in a high-strength manner.

Disclosure of Invention

The invention provides comprehensive physical education exercise equipment which is used for overcoming the defects in the prior art.

The invention is realized by the following technical scheme:

a comprehensive physical education exercise device comprises a base, wherein a vertical plate is fixedly installed on one side of the top surface of the base, a transverse plate is arranged above the base, height adjusting rods are fixedly installed on the front side and the rear side of one side of the bottom surface of the transverse plate, a first strip-shaped groove is formed in one side of the vertical plate, a transverse fixing plate is fixedly installed on the bottom surface of the transverse plate, a second strip-shaped groove is formed in the bottom surface of the transverse plate, a through hole is formed in the front side of the transverse plate and communicated with the inside of the second strip-shaped groove, a lead screw penetrates through the through hole, the rear end of the lead screw is fixedly connected with the rear side of the inside of the second strip-shaped groove through a bearing, the front end of the lead screw is fixedly connected with the inner wall of the through hole through a bearing, screw sleeves are sleeved at two ends of the lead screw and can move along the lead screw, the rotation directions of the two screw sleeves are opposite, a guide groove is formed in one side of the, a vertical rod is fixedly arranged at the middle part of the guide rod and the bottom surface of the transverse plate, a transverse groove with a T-shaped section is arranged on the front surface of the fixed plate, a moving block with a T-shaped section is arranged in the transverse groove, two first pull ropes are fixedly arranged on one side of the moving block, a second pull rope is fixedly arranged on the other side of the moving block, a guide wheel is arranged at the lower end of the vertical rod, a round rod is arranged on a lower end bearing of the vertical rod, the front end of the round rod is fixedly connected with the guide wheels, one end of the first pull rope penetrates through the two guide wheels and can move along the corresponding guide wheels, a bracelet is fixedly arranged at one end of the first pull rope, one end of the second pull rope penetrates through the other guide wheel and can move along the corresponding guide wheels, a transverse supporting plate is arranged on one side of the fixed plate, the top surface of the supporting plate is fixedly connected with, the weighting block can move along the placing box, an L-shaped piston tube is arranged below the supporting plate, one end of the piston tube is fixedly connected with the top surface of the base through a fixed rod, pistons are arranged inside two ends of the piston tube, two limiting blocks are arranged on one side of each piston, the limiting blocks are fixedly connected with the inner wall of the piston tube, the pistons can move along the piston tube, one end of a second pull rope is fixedly installed on the top surface of one of the pistons, a pushing block is arranged on one side of each piston, one side of each pushing block is fixedly connected with the piston tube through a plurality of springs, each spring always provides pushing force for the piston tube, ejector rods are fixedly installed on the other side of each pushing block, the upper end of one ejector rod is contacted with the bottom surface of the supporting plate, a connecting plate is fixedly installed on the bottom surface of the other side of the fixing plate, an elastic block is fixedly installed, the utility model discloses a novel seat for automobile seat, including base, rotation axis fixed connection, the bottom of base is equipped with the base, the bottom of base is equipped with the bottom surface fixed connection of base, the bottom of base is equipped with the fixed connection of cotton rope, the expansion end of telescopic link passes through cotton rope fixed connection with one of them ejector.

A synthesize sports education exercise equipment as above, altitude mixture control pole constitute by sleeve, bracing piece and pneumatic cylinder, telescopic lower extreme fixed mounting is at the top surface of base, the lower extreme of bracing piece is located the sleeve and can removes along the sleeve, the stiff end fixed mounting of pneumatic cylinder is in the inside bottom surface of sleeve, the expansion end of pneumatic cylinder and the lower extreme fixed connection of bracing piece, spherical groove is all seted up to the inside both sides of sleeve, be equipped with the ball in the spherical groove, the ball can contact with the bracing piece, the ball can roll in spherical groove.

The comprehensive physical education exercise equipment is characterized in that the storage box is fixedly installed on the other side of the top surface of the base.

According to the comprehensive physical education exercise equipment, the bottom surface of the supporting plate is provided with the insertion hole, and the upper end of the ejector rod can be inserted into the insertion hole.

As above a synthesize sports education exercise equipment, one side of base top surface set up the shifting chute, one side and the external world of shifting chute communicate with each other, be equipped with horizontal screw rod in the shifting chute, the one end of screw rod passes through bearing fixed connection with the inner wall of shifting chute, the other end of screw rod is located the outside of shifting chute, the screw rod suit has the internal screw thread to move the cover, the cover can move along the screw rod, the underrun branch fixed connection of cover and riser, the vertical carriage release lever of the equal fixed mounting in both sides of riser, the lower extreme of carriage release lever is located the shifting chute and can moves along the shifting chute.

As above, the lower end of the moving rod is provided with the arc-shaped groove, the round ball is arranged in the arc-shaped groove and can roll in the arc-shaped groove, and the round ball can contact with the bottom surface in the moving groove and can move along the moving groove.

The invention has the advantages that: the invention has reasonable structural design and convenient use, can exercise the arms and the legs, can adjust the distance between the first pull ropes according to the shoulder widths of different people, has humanized design, can adjust the exercise gravity, can check whether the action is standard and correct, needs to be stepped by feet to reset the piston after the exercise of the arms, can relax the legs during the exercise of the arms, and can avoid high-strength continuous exercise and prevent muscle strain during the exercise of the legs. When the device is used, the seat board is rotated, the stop block can block one side of the seat board to enable the seat board to be in a horizontal state, the rotating lead screw can drive the threaded sleeve to move, the threaded sleeve can drive the vertical rod to move through the guide rod, the guide rod can play a role in guiding the vertical rod when moving in the guide groove, the guide wheel can be driven by the round rod to move when the vertical rod moves, the guide wheel drives the hand rings to move through the first pull rope, so that the distance between the first pull ropes can be adjusted according to the shoulder widths of different people, a user sits on the seat board, two hands grasp the corresponding hand rings and pull the hand rings downwards, the first pull ropes can drive the moving block to move leftwards along the transverse groove, the moving block pulls the corresponding pistons to move upwards through the second pull ropes, one piston moves upwards to drive the other piston to move rightwards under the action of negative pressure in the piston pipe, one piston drives one push block to move upwards while moving one, the corresponding springs can be compressed, one of the ejector rods can be in contact with the supporting plate and pushes the supporting plate upwards, the weight in the placing box can increase the gravity, so that the arm can be better exercised, the gravity can be adjusted by the amount of the weight placed in the placing box, and the design is humanized; when the other piston moves rightwards, the other piston drives the other ejector rod to move leftwards, the end part of the other ejector rod is contacted with the elastic block and pushes the elastic block, the gravity of the legs can be increased, so that the piston can be reset by stepping on the foot after the arms are exercised, the legs can be relaxed when the arms are exercised, the arms are relaxed when the legs are exercised, high-strength continuous exercise can be avoided, and muscle strain can be prevented; whether the action is standard or not can be checked through the mirror and corrected.

Drawings

In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings needed to be used in the description of the embodiments or the prior art will be briefly introduced below, and it is obvious that the drawings in the following description are some embodiments of the present invention, and for those skilled in the art, other drawings can be obtained according to these drawings without creative efforts.

FIG. 1 is a schematic structural view of the present invention; FIG. 2 is a view from direction A of I of FIG. 1; fig. 3 is a partial enlarged view of I of fig. 1, and fig. 4 is a partial enlarged view of II of fig. 1.

Detailed Description

In order to make the objects, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are some, but not all, embodiments of the present invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

A comprehensive physical education exercise device comprises a base 1, a vertical plate 2 is fixedly installed on one side of the top surface of the base 1, a transverse plate 3 is arranged above the base 1, height adjusting rods 4 are fixedly installed on the front side and the rear side of one side of the bottom surface of the transverse plate 3, a first strip-shaped groove 5 is formed in one side of the vertical plate 2, a transverse fixing plate 6 is fixedly installed on the bottom surface of the transverse plate 3, a second strip-shaped groove 7 is formed in the bottom surface of the transverse plate 3, a through hole 8 is formed in the front side of the transverse plate 3, the through hole 8 is communicated with the inside of the second strip-shaped groove 7, a lead screw 9 penetrates through the through hole 8, the rear end of the lead screw 9 is fixedly connected with the rear side inside of the second strip-shaped groove 7 through a bearing, the front end of the lead screw 9 is fixedly connected with the inner wall of the through hole 8 through a bearing, the front end of the lead screw 9 is positioned outside the, a guide groove 11 is formed in one side of the second strip-shaped groove 7, a guide rod 12 is fixedly installed on one side of the threaded sleeve 10, one end of the guide rod 12 is located in the guide groove 11 and can move along the guide groove 11, a vertical rod 13 is fixedly installed on the middle portion of the guide rod 12 and the bottom surface of the transverse plate 3, a transverse groove 14 with a T-shaped cross section is formed in the front surface of the fixing plate 6, a moving block 16 with a T-shaped cross section is arranged in the transverse groove 14, two first pull ropes 15 are fixedly installed on one side of the moving block 16, a second pull rope 17 is fixedly installed on the other side of the moving block 16, a guide wheel 18 is arranged at the lower end of the vertical rod 13, a round rod 19 is installed on a lower end bearing of the vertical rod 13, the front end of the round rod 19 is fixedly connected with the guide wheels 18, one end of each first pull rope 15 penetrates through two guide wheels 18 and can move along the corresponding guide wheel 18, a bracelet 20 is fixedly installed at one end of each first, a transverse supporting plate 21 is arranged on one side of the fixing plate 6, the top surface of the supporting plate 21 is fixedly connected with the bottom surface of the transverse plate 3 through a plurality of elastic rods 22, a placing box 23 is fixedly installed on the top surface of the supporting plate 21, a plurality of weighting blocks 24 are arranged in the placing box 23, the weighting blocks 24 can move along the placing box 23, an L-shaped piston tube 25 is arranged below the supporting plate 21, one end of the piston tube 25 is fixedly connected with the top surface of the base 1 through a fixing rod 26, pistons 27 are arranged in the two ends of the piston tube 25, two limiting blocks 28 are arranged on one side of each piston 27, the limiting blocks 28 are fixedly connected with the inner wall of the piston tube 25, each piston 27 can move along the piston tube 25, one end of each second pull rope 17 is fixedly installed on the top surface of one of the piston 27, a push block 29 is arranged on one side of the piston 27, one side of the push block 29 is fixedly connected, push rods 31 are fixedly arranged on the other side of the push block 29, the upper end of one push rod 31 is contacted with the bottom surface of the supporting plate 21, a connecting plate 32 is fixedly arranged on the bottom surface of the other side of the fixing plate 6, an elastic block 33 is fixedly arranged below one side of the connecting plate 32, one end of the other push rod 31 can be contacted with the elastic block 33, a mirror 34 is fixedly arranged on the other side of the connecting plate 32, a seat plate 35 is arranged in the first strip-shaped groove 5, the lower parts of the front side and the rear side of the seat plate 35 are fixedly connected with the inner wall of the first strip-shaped groove 5 through a rotating shaft 36, a stop block 37 is fixedly arranged on the inner wall of the first strip-shaped groove 5, the stop block 37 can be contacted with the lower part of one side of the seat plate 35, a pedal 38 is arranged below the elastic block 33, a telescopic rod 39 is fixedly arranged, the movable end of the telescopic rod 39 is sleeved with a thrust spring 41, the lower end of the thrust spring 41 is fixedly connected with the fixed end of the telescopic rod 39, and the upper end of the thrust spring 41 is fixedly connected with the bottom surface of the pedal 38. The invention has reasonable structural design and convenient use, can exercise the arms and the legs, can adjust the distance between the first pull ropes 15 according to the shoulder widths of different people, has humanized design, can adjust the exercise gravity, can check whether the action is standard and correct, needs to be stepped by feet to reset the piston 27 after the arm exercise, can relax the legs during the arm exercise, can relax the arms during the leg exercise, can avoid high-strength continuous exercise, and can prevent muscle strain. When the device is used, the seat board 35 is rotated, the stop block 37 can block one side of the seat board 35 to enable the seat board 35 to be in a horizontal state, the rotary screw 9 can drive the threaded sleeve 10 to move, the threaded sleeve 10 can drive the vertical rod 13 to move through the guide rod 12, the guide rod 12 can play a role in guiding the vertical rod 13 when moving in the guide groove 11, the vertical rod 13 can drive the guide wheel 18 to move through the round rod 19 while moving, the guide wheel 18 drives the hand ring 20 to move through the first pull rope 15, so that the distance between the first pull ropes 15 can be adjusted according to the shoulder widths of different people, a user sits on the seat board 35, two hands grasp the corresponding hand ring 20 and pull downwards, the first pull rope 15 can drive the moving block 16 to move leftwards along the transverse groove 14, the moving block 16 pulls the corresponding piston 27 to move upwards through the second pull rope 17, wherein one piston 27 moves upwards to drive the other piston 27 to move rightwards under the action of negative pressure in the piston pipe 25, one of the pistons 27 moves upwards and drives one of the push rods 31 to move upwards through one of the push blocks 29, and the corresponding spring 30 can be compressed, one of the push rods 31 can be in contact with the supporting plate 21 and push the supporting plate 21 upwards, the weight 24 in the placing box 23 can increase the gravity, so that the arm can be better exercised, the gravity can be adjusted by the amount of the weight 24 placed in the placing box 23, and the design is humanized; when the other piston 27 moves rightwards, the other piston 27 is driven to pass through the spring 30 and the other push block 29 to drive the cord 40 to move, the cord 40 upwards pulls the movable end of the telescopic rod 39, the movable end of the telescopic rod 39 can upwards push the pedal 38, feet are placed on the pedal 38, two hands are loosened, the feet press the pedal 38 downwards with force, the pedal 38 presses the push spring 41 and the movable end of the telescopic rod 39 downwards, the movable end of the telescopic rod 39 pulls the corresponding push block 29 leftwards through the cord 40, the push block 29 pulls the other piston 27 through the spring 30, the other piston 27 moves leftwards and drives one of the pistons 27 to move downwards under the action of negative pressure in the piston tube 25, one of the pistons 27 pulls the moving block 16 to move rightwards along the transverse groove 14 through the second pull rope 17, the moving block 16 drives the bracelet 20 to move upwards through the first pull rope 15, so that the bracelet 20 can reset, at the moment, the other push block 29 drives the other, the end part of the other ejector rod 31 is in contact with the elastic block 33 and pushes the elastic block 33, so that the gravity of the leg can be increased, the piston 27 can be reset by treading with feet after arm exercise, the leg can be relaxed during arm exercise, the arm is relaxed during leg exercise, high-strength continuous exercise can be avoided, and muscle strain can be prevented; the mirror 34 can be used to see if the action is normal and correct it.

In particular, in order to facilitate the adjustment of the height of the device, the height adjustment lever 4 of the present embodiment is composed of a sleeve 4-1, the support rod 4-2 and the hydraulic cylinder 4-3 are formed, the lower end of the sleeve 4-1 is fixedly arranged on the top surface of the base 1, the lower end of the support rod 4-2 is positioned in the sleeve 4-1 and can move along the sleeve 4-1, the fixed end of the hydraulic cylinder 4-3 is fixedly arranged on the bottom surface in the sleeve 4-1, the movable end of the hydraulic cylinder 4-3 is fixedly connected with the lower end of the support rod 4-2, two sides in the sleeve 4-1 are respectively provided with a spherical groove 4-4, a ball 4-5 is arranged in the spherical groove 4-4, the ball 4-5 can be contacted with the support rod 4-2, and the ball 4-5 can roll in the spherical groove 4-4. When the device is used and the height needs to be adjusted, the hydraulic cylinder 4-3 works, the movable end of the hydraulic cylinder 4-3 drives the supporting rod 4-2 to move in the sleeve 4-1, the height of the device can be adjusted, when the supporting rod 4-2 moves in the sleeve 4-1, the supporting rod 4-2 is in contact with the ball 4-5, and meanwhile, the ball 4-5 rolls in the spherical groove 4-4, so that the stability of the supporting rod 4-2 can be improved.

Specifically, in order to facilitate the placement of the weighting block, the storage box is fixedly installed on the other side of the top surface of the base 1. When the device is used, redundant weighting blocks can be placed through the placing box, so that the space can be saved, and the use is convenient.

Further, in order to prevent the ejector rod 31 from sliding, the bottom surface of the supporting plate 21 according to the embodiment is provided with an insertion hole, and the upper end of the ejector rod can be inserted into the insertion hole. When the device is used, the upper end of the ejector rod 31 can be inserted into the jack, so that the upper end of the ejector rod 31 can be prevented from sliding along the bottom surface of the supporting plate 21, and the influence on normal use is avoided.

Furthermore, in order to adjust the distance between the seat plate 35 and the pedal 38, in this embodiment, a moving groove 42 is formed in one side of the top surface of the base 1, one side of the moving groove 42 is communicated with the outside, a transverse screw 43 is disposed in the moving groove 42, one end of the screw 43 is fixedly connected to the inner wall of the moving groove 42 through a bearing, the other end of the screw 43 is located outside the moving groove 42, the screw 43 is sleeved with a moving sleeve 44 with an internal thread, the moving sleeve 44 can move along the screw 43, the moving sleeve 44 is fixedly connected to the bottom surface of the vertical plate 2 through a support rod 45, vertical moving rods 46 are fixedly mounted on both sides of the vertical plate 2, and the lower end of the moving rod 46 is located in the moving groove 42 and can move along the. When the device is used, the screw 43 is rotated to drive the movable sleeve 44 to move, the movable sleeve 44 drives the vertical plate 2 to move through the support rod 45, so that the distance between the adjusting seat 35 and the pedal 38 can be adjusted, the vertical plate 2 moves to drive the movable rod 46 to move in the movable groove 42, and the vertical plate 2 can be supported and guided.

Furthermore, in order to facilitate the moving rod to move along the moving slot 42, the moving rod 46 of the embodiment is provided with an arc-shaped slot 47 at the lower end thereof, a round ball 48 is disposed in the arc-shaped slot 47, the round ball 48 can roll in the arc-shaped slot 47, and the round ball 48 can contact with the inner bottom surface of the moving slot 42 and can move along the moving slot 42. When the device is used, the ball 48 moves in the moving groove 42, so that the friction between the moving rod and the moving groove 42 can be reduced, and the moving rod can move along the moving groove 42 conveniently.

Finally, it should be noted that: the above examples are only intended to illustrate the technical solution of the present invention, but not to limit it; although the present invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some technical features may be equivalently replaced; and such modifications or substitutions do not depart from the spirit and scope of the corresponding technical solutions of the embodiments of the present invention.

Claims

1. A comprehensive physical education exercise device characterized by: comprises a base (1), a vertical plate (2) is fixedly arranged on one side of the top surface of the base (1), a transverse plate (3) is arranged above the base (1), height adjusting rods (4) are fixedly arranged on the front side and the rear side of one side of the bottom surface of the transverse plate (3), a first strip-shaped groove (5) is formed in one side of the vertical plate (2), a transverse fixing plate (6) is fixedly arranged on the bottom surface of the transverse plate (3), a second strip-shaped groove (7) is formed in the bottom surface of the transverse plate (3), a through hole (8) is formed in the front side of the transverse plate (3), the through hole (8) is communicated with the inside of the second strip-shaped groove (7), a lead screw (9) passes through the through hole (8), the rear end of the lead screw (9) is fixedly connected with the rear side of the inside of the second strip-shaped groove (7) through a bearing, the front end of the lead screw (9) is, both ends of a lead screw (9) are sleeved with threaded sleeves (10), the threaded sleeves (10) can move along the lead screw (9), the turning directions of the two threaded sleeves (10) are opposite, one side of each second strip-shaped groove (7) is provided with a guide groove (11), one side of each threaded sleeve (10) is fixedly provided with a guide rod (12), one end of each guide rod (12) is positioned in each guide groove (11) and can move along each guide groove (11), the middle part of each guide rod (12) and the bottom surface of each transverse plate (3) are fixedly provided with a vertical rod (13), the front surface of each fixing plate (6) is provided with a transverse groove (14) with a T-shaped cross section, a moving block (16) with a T-shaped cross section is arranged in each transverse groove (14), two first pull ropes (15) are fixedly arranged on one side of each moving block (16), the other side of each second pull rope (17) is fixedly arranged on the other side of each moving block (16), the lower end of each vertical rod (13) is provided with, the front end of a round rod (19) is fixedly connected with guide wheels (18), one end of a first pull rope (15) penetrates through two guide wheels (18) and can move along the corresponding guide wheels (18), one end of the first pull rope (15) is fixedly provided with a bracelet (20), one end of a second pull rope (17) penetrates through the other guide wheel (18) and can move along the corresponding guide wheels (18), one side of a fixing plate (6) is provided with a transverse supporting plate (21), the top surface of the supporting plate (21) is fixedly connected with the bottom surface of a transverse plate (3) through a plurality of elastic rods (22), the top surface of the supporting plate (21) is fixedly provided with a placing box (23), a plurality of weighting blocks (24) are arranged in the placing box (23), the weighting blocks (24) can move along the placing box (23), an L-shaped piston tube (25) is arranged below the supporting plate (21), one end of the piston tube (25) is fixedly connected with the top surface of a base (1) through a fixing rod (26), pistons (27) are arranged inside two ends of the piston tube (25), two limiting blocks (28) are arranged on one side of each piston (27), the limiting blocks (28) are fixedly connected with the inner wall of the piston tube (25), the pistons (27) can move along the piston tube (25), the top surface of one piston (27) is fixedly installed at one end of the second pull rope (17), a push block (29) is arranged on one side of each piston (27), one side of each push block (29) is fixedly connected with the piston tube (25) through a plurality of springs (30), each spring (30) always provides pushing force for the piston tube (25), push rods (31) are fixedly installed on the other side of each push block (29), the upper end of one push rod (31) is in contact with the bottom surface of the supporting plate (21), a connecting plate (32) is fixedly installed on the bottom surface of the other side of the fixing plate (6), and an elastic block (33) is fixedly installed below one side of the connecting, one end of another ejector rod (31) can be contacted with an elastic block (33), a mirror (34) is fixedly installed on the other side of the connecting plate (32), a seat plate (35) is arranged in the first strip-shaped groove (5), the lower parts of the front side and the rear side of the seat plate (35) are fixedly connected with the inner wall of the first strip-shaped groove (5) through a rotating shaft (36), a stop block (37) is fixedly installed on the inner wall of the first strip-shaped groove (5), the stop block (37) can be contacted with the lower part of one side of the seat plate (35), a pedal (38) is arranged below the elastic block (33), a telescopic rod (39) is fixedly installed on the bottom surface of the pedal (38), the fixed end of the telescopic rod (39) is fixedly connected with the top surface of the base (1), the movable end of the telescopic rod (39) is fixedly connected with one of the push blocks (29) through a cord (40), a thrust spring (41) is sleeved on the movable end, the upper end of the thrust spring (41) is fixedly connected with the bottom surface of the pedal (38).

2. The integrated physical education exercise apparatus according to claim 1, wherein: the height adjusting rod (4) is composed of a sleeve (4-1), the support rod (4-2) and the hydraulic cylinder (4-3) are formed, the lower end of the sleeve (4-1) is fixedly installed on the top surface of the base (1), the lower end of the support rod (4-2) is located in the sleeve (4-1) and can move along the sleeve (4-1), the fixed end of the hydraulic cylinder (4-3) is fixedly installed on the bottom surface inside the sleeve (4-1), the movable end of the hydraulic cylinder (4-3) is fixedly connected with the lower end of the support rod (4-2), spherical grooves (4-4) are formed in two sides inside the sleeve (4-1), balls (4-5) are arranged in the spherical grooves (4-4), the balls (4-5) can be in contact with the support rod (4-2), and the balls (4-5) can roll in the spherical grooves (4-4).

3. The integrated physical education exercise apparatus according to claim 1, wherein: the other side of base (1) top surface fixed mounting receiver.

4. The integrated physical education exercise apparatus according to claim 1, wherein: the bottom surface of the supporting plate (21) is provided with a jack, and the upper end of the ejector rod (31) can be inserted into the jack.

5. The integrated physical education exercise apparatus according to claim 1, wherein: one side of base (1) top surface set up shifting chute (42), one side of shifting chute (42) communicates with each other with the external world, be equipped with horizontal screw rod (43) in shifting chute (42), the one end of screw rod (43) passes through bearing fixed connection with the inner wall of shifting chute (42), the other end of screw rod (43) is located the outside of shifting chute (42), screw rod (43) suit has internal screw thread shifting collar (44), shifting collar (44) can move along screw rod (43), shifting collar (44) passes through branch (45) fixed connection with the bottom surface of riser (2), vertical carriage release lever (46) of the equal fixed mounting in both sides of riser (2), the lower extreme of carriage release lever (46) is located shifting chute (42) and can move along shifting chute (42).

6. An integrated physical education exercise apparatus according to claim 5 wherein: the lower end of the moving rod (46) is provided with an arc-shaped groove (47), a round ball (48) is arranged in the arc-shaped groove (47), the round ball (48) can roll in the arc-shaped groove (47), and the round ball (48) can be in contact with the inner bottom surface of the moving groove (42) and can move along the moving groove (42).