CN109276855A - A kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus - Google Patents
A kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus Download PDFInfo
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- CN109276855A CN109276855A CN201811167320.0A CN201811167320A CN109276855A CN 109276855 A CN109276855 A CN 109276855A CN 201811167320 A CN201811167320 A CN 201811167320A CN 109276855 A CN109276855 A CN 109276855A
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- muscle
- clump weight
- screwed
- weight
- upper extremity
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- 210000001364 upper extremity Anatomy 0.000 title claims abstract description 58
- 210000003205 muscle Anatomy 0.000 title claims abstract description 38
- 238000011017 operating method Methods 0.000 title claims abstract description 11
- 230000000694 effects Effects 0.000 claims abstract description 28
- 239000000872 buffer Substances 0.000 claims description 45
- 238000012549 training Methods 0.000 claims description 36
- 230000000386 athletic effect Effects 0.000 claims description 9
- 206010057071 Rectal tenesmus Diseases 0.000 claims description 8
- 208000012271 tenesmus Diseases 0.000 claims description 8
- 229920001971 elastomer Polymers 0.000 claims description 7
- 210000000707 wrist Anatomy 0.000 claims description 7
- 230000006378 damage Effects 0.000 claims description 4
- 230000005484 gravity Effects 0.000 claims description 4
- 230000003139 buffering effect Effects 0.000 claims description 3
- 210000004247 hand Anatomy 0.000 claims description 3
- 235000013372 meat Nutrition 0.000 claims description 3
- 238000009434 installation Methods 0.000 abstract description 3
- 208000002991 Ring chromosome 4 syndrome Diseases 0.000 description 15
- 238000010586 diagram Methods 0.000 description 5
- 230000009286 beneficial effect Effects 0.000 description 2
- 210000003414 extremity Anatomy 0.000 description 2
- 229920001821 foam rubber Polymers 0.000 description 2
- 238000005242 forging Methods 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- NJPPVKZQTLUDBO-UHFFFAOYSA-N novaluron Chemical compound C1=C(Cl)C(OC(F)(F)C(OC(F)(F)F)F)=CC=C1NC(=O)NC(=O)C1=C(F)C=CC=C1F NJPPVKZQTLUDBO-UHFFFAOYSA-N 0.000 description 2
- 208000027418 Wounds and injury Diseases 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 238000013461 design Methods 0.000 description 1
- 238000011161 development Methods 0.000 description 1
- 238000006073 displacement reaction Methods 0.000 description 1
- 208000014674 injury Diseases 0.000 description 1
- 238000005259 measurement Methods 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 230000003387 muscular Effects 0.000 description 1
- 230000002035 prolonged effect Effects 0.000 description 1
- 230000001737 promoting effect Effects 0.000 description 1
- 238000007670 refining Methods 0.000 description 1
- 230000000630 rising effect Effects 0.000 description 1
- 230000035939 shock Effects 0.000 description 1
- 239000007787 solid Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
The present invention provides a kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus, and the muscle of upper extremity exercising apparatus includes movable weight and link slot；Counterweight chamber at two is offered inside the body front end respectively, and body rear face offers drawing hole at two, and drawing hole is connected with counterweight chamber at two respectively at two；The seat is mounted on body top end face rear end by bolt, and fixing belt installation is on the seat；The pulley bracket is at two, and pulley bracket is separately mounted at two on counterweight cavity wall by bolt；Be conducive to drive main clump weight to move up and down in portion in the device by pulling force caused by personnel's arm, and pass through main clump weight own wt, so that personnel's upper limb is kept reversed stress while movement main clump weight, plays the exercise effect to personnel muscle of upper extremity group.
Description
Technical field
The invention belongs to sports training equipment technical fields, more specifically, in particular to a kind of to be based on a muscle of upper extremity
The operating method of exercising apparatus to take exercise.
Background technique
With the development of gym that country payes attention to, national team also obtains numerous prizes highly visible again and again on world arena
, and part sports items are upper extremity exercise, such as hanging ring, pommel horse, parallel bars and uneven bars etc. need powerful upper limbs force ability
It realizes compulsory exercise, so needing sportsman in ordinary times, when carrying out the training of prolonged upper limb, improves itself upper limb flesh
Meat strength.
Based on above-mentioned, the inventors discovered that, existing similar device, such as number of patent application CN20140120168974.0 institute
A kind of upper limb trainer mentioned, the middle of the base are fixedly installed with column, and the upper end of the column is equipped with driving device, driving device
Output shaft is connected with gear-box, and the output end of gear-box is equipped with support rod, and runner is equipped on support rod, is installed on runner
There is bandage, control unit and governor is installed, control unit is connected by governor with driving device, on pedestal on pedestal
Surface is equipped with solar panel, and solar panel is connected with control unit.The upper limb trainer structure is simple, passes through
Bandage, which fixes wrist, just can be carried out upper body exercise, and safety coefficient is higher, be not susceptible to injury accident, easy to use.By turning
The training to muscle of upper extremity pulling force is realized in the rotation of wheel, is accelerated each position blood circulation of upper limb, is reinforced muscle of upper extremity.The upper limb
Training aids is small in size, is not limited by place and time, convenient in carrying, is easy to use.
A kind of Multifunctional physical training device of also such as number of patent application CN201720101317.3.Including training pad body
With sitting body anteflexion tester, training pad body includes bottom plate, fixed plate and foam-rubber cushion, the top of bottom plate and the bottom of fixed plate
It is fixedly connected, the top of fixed plate is fixedly connected with the bottom of foam-rubber cushion, and fixed plate top surface one end opens that there are three fixing groove, sponges
The top surface of pad and fixing groove corresponding position are provided with through-hole.The beneficial effects of the present invention are: the Multifunctional physical training device, uses
It is convenient, a variety of sports can be carried out by training pad body and measurement equipment, activity is limited by place, make in outdoor
With rear, it is only necessary to clear up the bottom of bottom plate, it is convenient to arrange, and the classmates different to height can also be trained pad body
It in conjunction with adjusting, economizes on resources, reduces training cost, it is simple and practical in structure, it is suitable for promoting.
Based on the retrieval of patent at above-mentioned two, and device in the prior art is combined to find that above-mentioned similar device is in reality
There are some problems during the use of border；It is poor to the muscle of upper extremity exercise effect of trainer, it can not be effectively according to people
Member's self-characteristic, is adjusted device exercise intensity, is easy that the need of exercise of personnel muscle of upper extremity group is not achieved；And it is instructing
When practicing, trainer's fixed effect is poor, when the reversal interlocking relay suffered by trainer's upper limb is excessive, personnel's stress is easy to cause to move
Position has an impact the training of later period upper limb.
Then, it in view of this, being studied improvement for existing structure and missing, provides a kind of for athletic training
Muscle of upper extremity exercising apparatus, to achieve the purpose that with more more practical value.
Summary of the invention
In order to solve the above technical problem, the present invention provides a kind of carry out sport forgings based on a muscle of upper extremity exercising apparatus
The operating method of refining, it is poor to the muscle of upper extremity exercise effect of trainer to solve existing similar exercising way, it can not be effective
According to personnel's self-characteristic, device exercise intensity is adjusted, is easy that the need of exercise of personnel muscle of upper extremity group is not achieved；
And in training, trainer's fixed effect is poor, when the reversal interlocking relay suffered by trainer's upper limb is excessive, is easy to cause people
Member's stress displacement, the problem of being had an impact to the training of later period upper limb.
Purpose and effect of the present invention for the muscle of upper extremity exercising apparatus of athletic training, by the institute of technological means in detail below
Reach:
A kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus, the muscle of upper extremity exercising apparatus
Including main body, counterweight chamber, drawing hole, seat, fixing belt, pull ring, muffetee, velcro, traction rope, pulley, pulley bracket, buffering
Plate, rubber pad, buffer spring group, be screwed axis, main clump weight, screwed block, movable weight and link slot；The master
Counterweight chamber at two is offered inside body front end respectively, and body rear face offers drawing hole at two, and drawing hole point at two
It is not connected with counterweight chamber at two；The seat is mounted on body top end face rear end by bolt, and fixing belt installation is present
On chair；The pull ring shares at two, and muffetee at one is separately installed on pull ring；The traction rope is two, and two tractions
Rope passes through drawing hole at two respectively and is connected with the intracavitary portion of counterweight at two；The pulley bracket is at two, and pulley bracket passes through spiral shell
Bolt is separately mounted at two on counterweight cavity wall, and pulley rotation is connected on pulley bracket；The pulley is at two and two
Place's pulley is located at two in counterweight top of chamber, and pulley and traction rope are rotatablely connected；The buffer board is round sheet
Structure, and buffer board top end surface is fitted with one layer of rubber pad, and buffer board bottom end face is equipped with buffer spring group at five；
The axis that is screwed shares at two, and the axle position counterweight at two that is screwed at two is intracavitary, and screwed block is mounted on
It is screwed on axis；The main clump weight is at two, and to be located at counterweight at two intracavitary for main clump weight and movable weight.
The operating method includes the following steps:
(1) according to itself need of exercise, the movable weight 14 for adapting to weight is placed at two on main clump weight 12, and
Screwed block 13 is rotated down movable weight 14 is fixed；
(2) user rests on seat 2, itself chest position is fixed by fixing belt 3, by pull ring 4 at two
Upper muffetee 5 is worn at itself wrist, and will be held with a firm grip pull ring 4 at two by both hands；
(3) user pulls back pull ring 4, drives main clump weight 12 and movable weight 14 in 101 bottom of counterweight chamber
Lifting upwards；User's upper limb is influenced by clump weight 12 and the tenesmus gravity of movable weight 14 during lifting, is made
Limb muscle group remains stress, can be realized to muscle of upper extremity exercise effect；
(4) when user's stopped taking exercises, muffetee 5 at two can be opened, and two pull rings 4 are unclamped, main clump weight 12 is by weight
Power influences tenesmus and arrives 101 bottom of counterweight chamber, and 10 pairs of buffer spring group main 12 bottoms of clump weight that 9 bottom of buffer board is installed carry out
Flexible buffer avoids main clump weight 12 from mutually colliding with 101 bottom of counterweight chamber and causes to damage.
Further, fixing belt at one is installed, and fixing belt is X-shaped structure at the backrest position, and
Fixing belt is sleeved at personnel's chest position.
Further, the muffetee front end is connected with pull ring, and muffetee both ends are sewed with velcro at one respectively, and
Muffetee both ends pass through velcro at two respectively and hook together connection.
Further, the axis bottom that is screwed is welded in main clump weight top end surface, and traction rope bottom and spiral shell
It is connected at the top of line fixing axle, and the traction rope other end is connected with pull ring.
Further, buffer spring group bottom is mounted on the end surface of counterweight bottom of chamber, and at the top of buffer spring group with
Buffer board bottom is connected, and main clump weight is located at the top of buffer board.
Further, the screwed block thread set is being screwed on axis outer end face, and screwed block bottom
It fits with movable weight top end surface.
Further, the body interior offers cylindric counterweight chamber at two, and main clump weight outer wall is slidably connected to
In counterweight cavity outer wall.
Further, a link slot is offered inside the movable weight, the movable weight passes through link slot
It is slidably connected to and is screwed on axis outer end face.
Compared with prior art, the invention has the following beneficial effects:
The setting of seat and fixing belt is conducive to that personnel itself are fixed when personnel carry out the training of upper limb pulling force,
It avoids personnel's upper limb receiving pulling force excessive, by the pull-up forward of the personnel under sitting state, influences the forging of personnel's later period muscle of upper extremity
Refine effect；And the use for cooperating muffetee and velcro enables wrist closely to link together with exercising apparatus, rises
To auxiliary stressed effect, the excessive generation weak sense of human hand's stress is avoided, causes hand to be separated from each other with pull ring, pull ring stress
Return influences personnel's duration exercises effect.
Traction rope, the setting of be screwed axis and main clump weight are conducive to drive by pulling force caused by personnel's arm
Portion moves up and down main clump weight in the device, and by main clump weight own wt, makes personnel's upper limb in the main clump weight of movement
Reversed stress is kept simultaneously, plays the exercise effect to personnel muscle of upper extremity group；And cooperate buffer spring group and buffering
The use of plate can carry out flexible buffer to main clump weight in main clump weight whereabouts return, keep main clump weight more steady
Under fall on bottom of device, so that personnel temper use next time.
The setting of movable weight is conducive to adjust main clump weight top-heavness according to personnel's self training intensity
Section increases, and so that personnel is able to maintain higher stress in training, improves personnel's muscle of upper extremity exercise effect；And cooperate
The use for axis and the screwed block of being screwed, the movable weight that can be installed additional to the later period are fixed, and main clump weight is avoided to exist
During tenesmus, movable weight is mutually separated with main clump weight, influences personnel's upper limb training effect.
Detailed description of the invention
Fig. 1 is right side structural representation of the invention.
Fig. 2 is right part schematic cross-sectional view of the invention.
Fig. 3 is overlooking structure diagram of the invention.
Fig. 4 is body top schematic cross-sectional view of the invention.
Fig. 5 is that buffer board of the invention overlooks mounting structure schematic diagram.
Fig. 6 is that buffer spring group of the invention overlooks mounting structure schematic diagram.
Fig. 7 is traction rope of the invention and main clump weight attachment structure schematic diagram.
Fig. 8 is muffetee backsight structural representation of the invention.
Fig. 9 is movable weight overlooking structure diagram of the invention.
In figure, the corresponding relationship of component names and accompanying drawing number are as follows:
Main body -1, counterweight chamber -101, drawing hole -102, seat -2, fixing belt -3, pull ring -4, muffetee -5, velcro -
501, traction rope -6, pulley -7, pulley bracket -8, buffer board -9, rubber pad -901, buffer spring group -10, be screwed axis -
11, main clump weight -12, screwed block -13, movable weight -14, link slot -1401.
Specific embodiment
Embodiments of the present invention are described in further detail with reference to the accompanying drawings and examples.Following embodiment is used for
Illustrate the present invention, but cannot be used to limit the scope of the invention.
In the description of the present invention, unless otherwise indicated, the meaning of " plurality " is two or more；Term " on ",
The orientation or positional relationship of the instructions such as "lower", "left", "right", "inner", "outside", " front end ", " rear end ", " head ", " tail portion " is
It is based on the orientation or positional relationship shown in the drawings, is merely for convenience of description of the present invention and simplification of the description, rather than instruction or dark
Show that signified device or element must have a particular orientation, be constructed and operated in a specific orientation, therefore should not be understood as pair
Limitation of the invention.In addition, term " first ", " second ", " third " etc. are used for description purposes only, and should not be understood as instruction or
Imply relative importance.
In the description of the present invention, it should be noted that unless otherwise clearly defined and limited, term " connected " " connects
Connect " it shall be understood in a broad sense, for example, it may be being fixedly connected, it may be a detachable connection, or be integrally connected；It can be machine
Tool connection, is also possible to be electrically connected；It can be directly connected, it can also be indirectly connected through an intermediary.For this field
For those of ordinary skill, the concrete meaning of above-mentioned term in the present invention can be understood with concrete condition.
Embodiment:
A kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus, such as attached drawing 1 to 9 institute of attached drawing
Show: the muscle of upper extremity exercising apparatus includes main body 1, counterweight chamber 101, drawing hole 102, seat 2, fixing belt 3, pull ring 4, muffetee 5,
Velcro 501, traction rope 6, pulley 7, pulley bracket 8, buffer board 9, rubber pad 901, buffer spring group 10, be screwed axis
11, main clump weight 12, screwed block 13, movable weight 14 and link slot 1401；It is opened up respectively inside 1 front end of main body
Have counterweight chamber 101 at two, and 1 rear end face of main body offers drawing hole 102 at two, and at two drawing hole 102 respectively with two at
Counterweight chamber 101 is connected；The seat 2 is mounted on 1 top end surface rear end of main body by bolt, and fixing belt 3 is mounted on seat 2
On；The pull ring 4 shares at two, and muffetee 5 at one are separately installed on pull ring 4；The traction rope 6 is two, and two are led
Messenger 6 respectively by drawing hole 102 at two be connected inside counterweight chamber 101 at two；The pulley bracket 8 is and pulley at two
Bracket 8 is separately mounted at two on 101 inner wall of counterweight chamber by bolt, and pulley 7 is rotationally connected on pulley bracket 8；Institute
Stating pulley 7 is at two, and pulley 7 is located at two in 101 top of counterweight chamber at two, and pulley 7 and the rotation of traction rope 6 connect
It connects；The buffer board 9 is circular sheet-like structures, and 9 top end surface of buffer board is fitted with one layer of rubber pad 901, and buffer board 9
Bottom end face is equipped with buffer spring group 10 at five；The axis 11 that is screwed shares at two, and is screwed at two 11, axis
At two in counterweight chamber 101, and screwed block 13 is mounted on and is screwed on axis 11；The main clump weight 12 be two at,
And main clump weight 12 and movable weight 14 are located at two in counterweight chamber 101.
The operating method includes the following steps:
(1) according to itself need of exercise, the movable weight 14 for adapting to weight is placed at two on main clump weight 12, and
Screwed block 13 is rotated down movable weight 14 is fixed；
(2) user rests on seat 2, itself chest position is fixed by fixing belt 3, by pull ring 4 at two
Upper muffetee 5 is worn at itself wrist, and will be held with a firm grip pull ring 4 at two by both hands；
(3) user pulls back pull ring 4, drives main clump weight 12 and movable weight 14 in 101 bottom of counterweight chamber
Lifting upwards；User's upper limb is influenced by clump weight 12 and the tenesmus gravity of movable weight 14 during lifting, is made
Limb muscle group remains stress, can be realized to muscle of upper extremity exercise effect；
(4) when user's stopped taking exercises, muffetee 5 at two can be opened, and two pull rings 4 are unclamped, main clump weight 12 is by weight
Power influences tenesmus and arrives 101 bottom of counterweight chamber, and 10 pairs of buffer spring group main 12 bottoms of clump weight that 9 bottom of buffer board is installed carry out
Flexible buffer avoids main clump weight 12 from mutually colliding with 101 bottom of counterweight chamber and causes to damage.
Wherein, fixing belt 3 at one are installed, and fixing belt 3 is X-shaped structure, and solid at the 2 backrest position of seat
Determine band 3 to be sleeved at personnel's chest position；Specific effect can be fixed trainer's chest in training, make personnel certainly
Body can preferably stress train, and avoid human hand's pulling force excessive, will rely on the pull-up forward of the trainer on seat 2,
The training of personnel's subsequent upper limb is impacted.
Wherein, 5 front end of muffetee is connected with pull ring 4, and 5 both ends of muffetee are sewed with velcro 501 at one respectively, and
And 5 both ends of muffetee pass through velcro 501 at two respectively and hook together connection；Specific effect, can be in training, by muffetee 5 by pull ring 4
Front end is connected with personnel's wrist, shares the pulling force that some of the staff's hand is born, and reduces tired when human hand trains
Labor degree, hand is out of strength when avoiding training is separated from each other with pull ring 4, leads to the rapid return of pull ring 4, influences personnel training effect.
Wherein, 11 bottom of axis that is screwed is welded in main 12 top end surface of clump weight, and 6 bottom of traction rope and spiral shell
It is connected at the top of line fixing axle 11, and 6 other end of traction rope is connected with pull ring 4；Specific effect, trainer's arm are produced
Raw pulling force drives main clump weight 12 to move up in counterweight chamber 101 by traction rope 6, and main clump weight 12 passes through own wt
So that personnel's muscle of upper extremity is persistently kept stress, plays the exercise effect to muscle group.
Wherein, 10 bottom of buffer spring group is mounted on 101 bottom end face of counterweight chamber, and 10 top of buffer spring group
It is connected with 9 bottom of buffer board, and main clump weight 12 is located at 9 top of buffer board；Specific effect, can fall in main clump weight 12
When, the main clump weight 12 to be fallen to bottom by 10 Duis of buffer spring group buffers, and avoids main clump weight 12 and counterweight chamber 101
Shock is generated, the quiet training environment in periphery is impacted.
Wherein, 13 thread set of screwed block is being screwed on 11 outer end face of axis, and 13 bottom of screwed block
Portion fits with 14 top end surface of movable weight；Specific effect facilitates personnel to being mounted on the activity being screwed on axis 11
Clump weight 14 is fixed, and movable weight 14 is avoided to fall off during tenesmus, influences personnel's upper limb training effect.
Wherein, cylindric counterweight chamber 101 at two is offered inside the main body 1, and 12 outer wall of main clump weight is slidably connected
In in 101 outer wall of counterweight chamber, and main clump weight 12 is cylindrical block structure；Specific effect, can rise in main clump weight 12
When whereabouts, main 12 surrounding of clump weight is fixed, avoids main clump weight 12 from swinging during rising and whereabouts, shadow
Ring personnel training using effect.
Wherein, the movable weight 14 is divided to be medium-sized and two kinds small-sized, and offers one inside movable weight 14
Link slot 1401, the movable weight 14 are slidably connected to by link slot 1401 and are screwed on 11 outer end face of axis；Specifically
Effect, facilitates personnel according to self training situation, adapts to the movable weight 14 of weight in the installation on axis 11 that is screwed, so as to
Itself muscular training intensity is stepped up, itself muscle strength is improved；The link slot 1401 is in " S " shape.
The embodiment of the present invention is given for the purpose of illustration and description, and is not exhaustively or by this to send out
It is bright to be limited to disclosed form.Many modifications and variations are obvious for the ordinary skill in the art.Choosing
Selecting and describe embodiment is and to make those skilled in the art to more preferably illustrate the principle of the present invention and practical application
It will be appreciated that the present invention is to design various embodiments suitable for specific applications with various modifications.
Claims (8)
1. a kind of operating method to take exercise based on a muscle of upper extremity exercising apparatus, which is characterized in that the upper limb flesh
Meat exercising apparatus includes main body (1), counterweight chamber (101), drawing hole (102), seat (2), fixing belt (3), pull ring (4), muffetee
(5), velcro (501), traction rope (6), pulley (7), pulley bracket (8), buffer board (9), rubber pad (901), buffer spring
Group (10), the axis that is screwed (11), main clump weight (12), screwed block (13), movable weight (14) and link slot
(1401)；
Counterweight chamber (101) at two are offered inside main body (1) front end respectively, and main body (1) rear end face is offered and taken out at two
Pulling eye (102), and drawing hole (102) is connected with counterweight chamber (101) at two respectively at two；The seat (2) passes through bolt
It is mounted on main body (1) top end surface rear end, and fixing belt (3) is mounted on seat (2)；The pull ring (4) shares at two, and draws
Muffetee at one (5) are separately installed on ring (4)；The traction rope (6) is two, and two traction ropes (6) pass through at two respectively
It is connected inside drawing hole (102) and counterweight chamber (101) at two；The pulley bracket (8) is at two, and pulley bracket (8) passes through
Bolt is separately mounted at two on counterweight chamber (101) inner wall, and pulley (7) is rotationally connected on pulley bracket (8)；The cunning
Taking turns (7) is in pulley (7) is located at two at the top of counterweight chamber (101) at two, and at two, and pulley (7) and traction rope (6)
Rotation connection；The buffer board (9) is circular sheet-like structures, and buffer board (9) top end surface is fitted with one layer of rubber pad
(901), and buffer board (9) bottom end face is equipped with buffer spring group (10) at five；The axis that is screwed (11) shares two
Place, and axis (11) are screwed at two in counterweight chamber (101) at two, and screwed block (13) is mounted on and is screwed
On axis (11)；The main clump weight (12) is at two, and main clump weight (12) and movable weight (14) are located at two and match
In weight chamber (101)；
The operating method includes the following steps:
(1) according to itself need of exercise, the movable weight 14 for adapting to weight is placed at two on main clump weight 12, and downwards
Movable weight 14 is fixed in rotation screwed block 13；
(2) user rests on seat 2, itself chest position is fixed by fixing belt 3, by wrist on pull ring 4 at two
Set 5 is worn at itself wrist, and will be held with a firm grip pull ring 4 at two by both hands；
(3) user pulls back pull ring 4, and the main clump weight 12 and movable weight 14 in drive 101 bottom of counterweight chamber are upward
Lifting；User's upper limb is influenced by clump weight 12 and the tenesmus gravity of movable weight 14 during lifting, makes upper limb flesh
Meat group remains stress, can be realized to muscle of upper extremity exercise effect；
(4) when user's stopped taking exercises, muffetee 5 at two can be opened, and two pull rings 4 are unclamped, main clump weight 12 is by gravity shadow
It rings tenesmus and arrives 101 bottom of counterweight chamber, 10 pairs of buffer spring group main 12 bottoms of clump weight that 9 bottom of buffer board is installed carry out flexible
Buffering, avoids main clump weight 12 from mutually colliding with 101 bottom of counterweight chamber and causes to damage.
2. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: the seat (2) is leaned on
It is equipped at back fixing belt at one (3), and fixing belt (3) is X-shaped structure, and fixing belt (3) is sleeved on personnel's chest
At portion position.
3. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: before the muffetee (5)
End is connected with pull ring (4), and muffetee (5) both ends are sewed with velcro at one (501) respectively, and muffetee (5) both ends are distinguished
Connection is hooked together by velcro (501) at two.
4. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: the axis that is screwed
(11) bottom is welded in main clump weight (12) top end surface, and is connected at the top of traction rope (6) bottom and the axis that is screwed (11)
It connects, and traction rope (6) other end is connected with pull ring (4).
5. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: the buffer spring group
(10) bottom is mounted on counterweight chamber (101) bottom end face, and is connected at the top of buffer spring group (10) with buffer board (9) bottom,
And main clump weight (12) is located at the top of buffer board (9).
6. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: the screwed block
(13) thread set is on the axis that is screwed (11) outer end face, and screwed block (13) bottom and movable weight (14) top
End face fits.
7. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, it is characterised in that: in the main body (1)
Portion offers cylindric counterweight chamber (101) at two, and main clump weight (12) outer wall is slidably connected in counterweight chamber (101) outer wall.
8. being used for the muscle of upper extremity exercising apparatus of athletic training as described in claim 1, the movable weight (14) is internal
It offers a link slot (1401), the movable weight (14) is slidably connected to the axis that is screwed by link slot (1401)
(11) on outer end face.
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| CN109603104A (en) * | 2019-01-30 | 2019-04-12 | 太原理工大学 | A kind of exercising apparatus that physical training is stretched with upper body mussels |
| CN113648603A (en) * | 2021-08-18 | 2021-11-16 | 临沂职业学院 | High tension dorsal muscle training ware with adjustable security is high |
| CN113797482A (en) * | 2021-10-08 | 2021-12-17 | 江苏金晟体育科技有限公司 | Automatic weighting device for sitting type shoulder pushing equipment and using method thereof |
| CN114010450A (en) * | 2021-11-23 | 2022-02-08 | 力态生命科学(广东)有限公司 | Physical therapy chair for spinal exercise rehabilitation and rehabilitation method thereof |
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| CN114010450A (en) * | 2021-11-23 | 2022-02-08 | 力态生命科学(广东)有限公司 | Physical therapy chair for spinal exercise rehabilitation and rehabilitation method thereof |
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