CN109045609B - Body-building stick - Google Patents
Body-building stick Download PDFInfo
- Publication number
- CN109045609B CN109045609B CN201810955127.7A CN201810955127A CN109045609B CN 109045609 B CN109045609 B CN 109045609B CN 201810955127 A CN201810955127 A CN 201810955127A CN 109045609 B CN109045609 B CN 109045609B
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- China
- Prior art keywords
- wall
- spring
- groove
- piston
- piston rod
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
Abstract
The invention discloses an improved body-building stick which comprises a stick body, wherein two holding sleeves are sleeved on the stick body in a sliding mode, a limiting sliding groove is formed in the side wall of the stick body in the axial direction of the stick body, a limiting sliding block corresponding to the limiting sliding groove in position is fixedly connected to the inner wall of each holding sleeve, the limiting sliding block is connected into the limiting sliding groove in a sliding mode, a piston cavity is formed in each holding sleeve, an air bag is fixedly sleeved on the side wall of each holding sleeve and communicated with the piston cavity, a piston rod capable of moving horizontally is connected into the piston cavity in a sliding mode, a mounting groove is formed in the side wall of the stick body in the axial direction of the stick body, a plurality of straight teeth are fixedly connected to the inner wall of the mounting groove at equal intervals, a containing groove is formed in one side wall of the piston rod, which is close to the stick body. According to the invention, the hand holding power is exercised while the hand arms are exercised in a load-bearing manner, the load of the arms is gradually increased during exercise, and the exercise effect is better.
Description
Technical Field
The invention relates to the technical field of fitness equipment, in particular to a fitness stick.
Background
In the body-building field, there are many body-building apparatus of taking exercise arm strength, such as barbell, dumbbell, chest expander, arm strength device, however, for example, dumbbell, barbell all are fixed weight generally, generally once only directly lift up or lift up certain heavy burden when taking exercise, such exercise mode muscle is once only exerted oneself, cause the muscle to strain easily, or lead to muscle to produce a large amount of lactic acid for whole body ache after taking exercise, and if will adjust the weight of arm exercise, need readjust the weight of barbell or dumbbell, it is comparatively troublesome to operate.
Through retrieval, the Chinese patent publication No. CN105561531B discloses a body-building stick, which discloses an adjustment of the arm force arm by the self weight of a base stick through rotating a holding tube, and has the disadvantages that when the adjustment is carried out in a rotating mode, due to the rotation of a wrist, an exerciser uses two arms and the body to shake to a certain extent, and then the balance of the exercising arms is not favorably influenced, and the arm strength exercising effect is further influenced; in addition, the rotary adjustment mode is adopted, the muscle groups on the arms can be exercised only, and the exercising part is single, so that the ideal effect is difficult to achieve.
Disclosure of Invention
The invention aims to solve the defects in the prior art and provides an exercise bar.
In order to achieve the purpose, the invention adopts the following technical scheme:
a body-building bar comprises a bar body, wherein two holding sleeves are sleeved on the bar body in a sliding manner, a limiting sliding groove is arranged on the side wall of the bar body along the axial direction of the bar body, a limiting sliding block corresponding to the limiting sliding groove is fixedly connected on the inner wall of each holding sleeve, the limiting slide block is connected in the limiting slide groove in a sliding way, a piston cavity is arranged in the holding sleeve, an air bag is fixedly sleeved on the side wall of the holding sleeve, the air bag is communicated with the piston cavity, a piston rod capable of moving horizontally is connected in the piston cavity in a sliding way, the side wall of the rod body is provided with an installation groove arranged along the axial direction of the rod body, the inner wall of the installation groove is fixedly connected with a plurality of straight teeth at equal intervals, the piston rod is provided with a containing groove on one side wall close to the rod body, a pressing mechanism matched with the straight teeth is arranged in the containing groove, and a strip-shaped opening corresponding to the pressing mechanism in position is arranged on the inner wall of the piston cavity in a penetrating mode.
Preferably, support and press the mechanism including rotating the connection and receive the groove inner wall on support the pole, and support the slope of pole and set up, support fixedly connected with first spring on the lateral wall of pole, first spring other end fixed connection is on receiving the inner wall of groove, and supports the tip of pole and run through the bar trompil and offset with the straight-tooth.
Preferably, the middle part of the holding sleeve is provided with an annular groove, and the air bag is wrapped on the outer side of the annular groove.
Preferably, a second spring is arranged in the piston cavity, one end of the second spring abuts against the end of the piston rod, an opening for placing the second spring is formed in the side wall of the piston cavity, a sealing plug is connected to the inner thread of the opening, and the sealing plug abuts against the second spring.
Preferably, the surface of the air bag is provided with anti-skid lines.
Preferably, both ends of the rod body are in threaded connection with limiting sleeves.
Preferably, the spur is integrally formed with the body.
The invention has the beneficial effects that:
by arranging the air bag, the piston cavity, the piston rod, the abutting rod and the first spring, when in use, two holding sleeves are held by two hands, one holding sleeve fully extrudes the air bag and keeps the air bag, the piston rod moves to a limit distance, the abutting rod rotates to be accommodated in the accommodating groove due to the limit of the strip-shaped open hole to the abutting rod and does not abut against the straight teeth any more, the movement of the rod body can not be influenced, the other holding sleeve repeatedly extrudes and releases the air bag, the piston rod is pushed to move when the air bag is extruded, the abutting rod can be driven to move due to the inclined arrangement of the abutting rod, the abutting rod can be driven to move when the air bag is not extruded, the air bag expands and restores to move, the piston rod moves and resets, the elastic force of the first spring abuts against the abutting rod, the end part of the abutting rod can abut against the straight teeth, the abutting rod body is driven to move for a certain distance, the rod body is pushed to move, the gravity center, the mode that adopts the hand extrusion and loosen the gasbag realizes the removal of barred body, and then realizes the regulation to the arm of force, and the rocking of arm and health is very little when taking exercise, and then can not influence the balance of arm, and it is better to take exercise the effect.
Through setting up the second spring, when extrusion gasbag promoted the piston rod and remove, the elasticity of second spring can increase the resistance that the piston rod removed, increase extrusion gasbag's resistance, make better training grip, can take exercise the hand grip when carrying out heavy burden exercise to the arm, and set up the sealing plug, can be according to the training needs of different grip sizes, take out the second spring of changing different elasticity, when the gasbag inflation recovers to drive the piston rod and remove to reset, the elasticity through the second spring supports and presses the piston rod, make the piston rod more fast reset, the supplementary stick that promotes removes.
Drawings
FIG. 1 is a schematic view of a body-building bar according to the present invention;
FIG. 2 is a schematic cross-sectional view of a stick according to the present invention;
FIG. 3 is an enlarged view taken at A in FIG. 2;
FIG. 4 is a schematic structural view of a second embodiment of an exercise bar according to the present invention;
fig. 5 is a schematic view of the use process of the exercise bar according to the present invention.
In the figure: the device comprises a rod body 1, a holding sleeve 2, an air bag 3, a limiting sliding block 4, a limiting sliding groove 5, a piston cavity 6, a piston rod 7, a first spring 8, a containing groove 9, a pushing rod 10, straight teeth 11, an installing groove 12, a strip-shaped opening 13, a second spring 14 and a sealing plug 15.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments.
Example one
Referring to fig. 1, 2, 3 and 5, a body-building stick comprises a stick body 1, two holding sleeves 2 are slidably sleeved on the stick body 1, a limiting sliding groove 5 is arranged on the side wall of the stick body 1 along the axial direction of the stick body, a limiting sliding block 4 corresponding to the limiting sliding groove 5 is fixedly connected on the inner wall of each holding sleeve 2, the limiting sliding block 4 is slidably connected in the limiting sliding groove 5, a piston cavity 6 is arranged in each holding sleeve 2, an air bag 3 is fixedly sleeved on the side wall of each holding sleeve 2 and communicated with the piston cavity 6, a piston rod 7 capable of horizontally moving is slidably connected in each piston cavity 6, a mounting groove 12 arranged along the axial direction of the stick body 1 is arranged on the side wall of the stick body 1, a plurality of straight teeth 11 are fixedly connected on the inner wall of the mounting groove 12 at equal intervals, the straight teeth 11 are integrally formed with the stick body 1, a containing groove 9 is arranged on one side wall of the piston rod 7 close to the stick body 1, run through on the inner wall of piston chamber 6 and be equipped with the bar trompil 13 that corresponds with pressing the mechanism position, the equal threaded connection in both ends of barred body 1 has the stop collar, can carry on spacingly to barred body 1, prevents that barred body 1 roll-off when taking exercise from gripping the cover 2.
According to the invention, the abutting mechanism comprises an abutting rod 10 which is rotatably connected to the inner wall of the accommodating groove 9, the abutting rod 10 is obliquely arranged, a first spring 8 is fixedly connected to the side wall of the abutting rod 10, the other end of the first spring 8 is fixedly connected to the inner wall of the accommodating groove 9, the end part of the abutting rod 10 penetrates through the strip-shaped opening 13 and abuts against the straight tooth 11, the bar body 1 is abutted and pressed through the abutting mechanism, the bar body 1 is further pushed to move, the gravity center of the bar body 1 is shifted to one side, further, the loaded arm is fully pressed, and the arm is subjected to load exercise.
Further, the middle part of the holding sleeve 2 is provided with an annular groove, the air bag 3 is wrapped outside the annular groove, and the surface of the air bag 3 is provided with anti-skid lines, so that the holding sleeve can effectively prevent skidding and is more comfortable to hold.
According to the invention, when an exerciser uses the body building bar, the two holding sleeves 2 are moved to the middle part of the bar body 1, two hands respectively hold the two holding sleeves 2, the arm is lifted to keep the bar body 1 horizontal, the holding sleeves 2 are tightly held by one hand to fully extrude the air bag 3, so that the piston rod 7 moves to a limit distance, the bar-shaped opening 13 limits the abutting rod 10, the abutting rod 10 rotates to be accommodated in the accommodating groove 9, the straight teeth 11 are not abutted any more, and the movement of the bar body 1 is not influenced, and the hand corresponds to the stressed arm.
At the moment, the hand on the other side extrudes the air bag 3 to push the piston rod 7 to move, when the air bag 3 is not extruded when the hand is loosened, the air bag 3 expands and recovers, so that the piston rod 7 moves and resets, the elastic force of the first spring 8 abuts against the abutting rod 10, the end part of the abutting rod 10 abuts against the straight teeth 11, the abutting rod 10 drives the bar body 1 to move for a certain distance, the gravity center of the bar body 1 is shifted to one side, and the hand corresponds to an operating arm.
The bar body 1 moves to one side to fully exert pressure on the stress arm, the stress arm is subjected to weight bearing exercise, namely, when the operation arm completes one-time grip training, the bar body 1 is pushed to move towards the operation arm for a distance, so that the gravity center of the bar body 1 deviates to one side, the weight bearing of the stress arm can be increased, the stress arm is fully exercised, the bar body 1 can move to one side continuously by repeatedly extruding the operation arm and loosening the air bag 3 until the bar body 1 is limited and can not move, so that the weight bearing of the stress arm reaches the maximum value, at the moment, the hand of the operation arm fully holds the holding sleeve 2 and fully extrudes the air bag 3, the hand of the stress arm can be repeatedly extruded and loosened to release the air bag 3, the bar body 1 can be reversely moved in the same way, namely, the hand grip of the arms and the hands at two sides can be alternately exercised, the movement of the bar body is realized by adopting the way of repeatedly extruding and loosening the air bag, and, the rocking of arm and health is very little when taking exercise, and then can not influence the balance of arm, and the exercise effect is better.
Example two
Referring to fig. 4, the difference between the second embodiment and the first embodiment is that in the present embodiment, a second spring 14 is disposed in the piston cavity 6, one end of the second spring 14 abuts against the end of the piston rod 7, an opening for placing the second spring 14 is disposed on the sidewall of the piston cavity 6, a sealing plug 15 is connected to the opening through an internal thread, and the sealing plug 15 abuts against the second spring 14.
When extrusion gasbag 3 promoted piston rod 7 and removed, the resistance that piston rod 7 removed can be increased to the elasticity of second spring 14, increase extrusion gasbag 3's resistance, make better training grip, and set up the training needs that sealing plug 15 can be according to different grip sizes, take out the second spring 14 of changing different elasticity, it is more nimble to use, it is better to temper the effect, when gasbag 3 resets the inflation and drives piston rod 7 and remove and reset, the elasticity through second spring 14 supports and presses piston rod 7, make piston rod 7 more fast reset, the supplementary excellent body 1 that promotes removes.
The above description is only for the preferred embodiment of the present invention, but the scope of the present invention is not limited thereto, and any person skilled in the art should be considered to be within the technical scope of the present invention, and the technical solutions and the inventive concepts thereof according to the present invention should be equivalent or changed within the scope of the present invention.
Claims (5)
1. The utility model provides a body-building stick, a serial communication port, including barred body (1), sliding sleeve has two cover (2) of gripping on barred body (1), be equipped with spacing spout (5) that set up along its axial on the lateral wall of barred body (1), fixedly connected with and spacing spout (5) position on the inner wall of cover (2) of gripping corresponds spacing slider (4), and spacing slider (4) sliding connection in spacing spout (5), grip cover (2) inside and be equipped with piston chamber (6), it has gasbag (3) to fix the cover on the lateral wall of cover (2) of gripping, and gasbag (3) and piston chamber (6) intercommunication, but sliding connection has horizontal migration's piston rod (7) in piston chamber (6), be equipped with on the lateral wall of barred body (1) along its axial setting mounting groove (12), equidistant fixedly connected with a plurality of straight-teeth (11) on the inner wall of mounting groove (12), be equipped with on a lateral wall that piston rod (7) is close to barred body (1) and accomodate groove (9), it supports the pressure mechanism with straight-tooth (11) complex to be equipped with in accomodating groove (9), run through on the inner wall of piston chamber (6) and be equipped with and support bar trompil (13) that pressure mechanism position corresponds, support pressure mechanism including rotate connect support pole (10) on accomodating groove (9) inner wall, and support pole (10) slope setting, support first spring (8) of fixedly connected with on the lateral wall of pole (10), first spring (8) other end fixed connection is on the inner wall of accomodating groove (9), and the tip that supports pole (10) runs through bar trompil (13) and offsets with straight-tooth (11).
2. The stick as claimed in claim 1, characterised in that the gripping sleeve (2) is provided with an annular groove in the middle, and the air bag (3) is wrapped around the outside of the annular groove.
3. An exercise bar according to claim 1, characterized in that a second spring (14) is arranged in the piston cavity (6), one end of the second spring (14) abuts against the end of the piston rod (7), an opening for placing the second spring (14) is arranged on the side wall of the piston cavity (6), a sealing plug (15) is connected to the opening in a threaded manner, and the sealing plug (15) abuts against the second spring (14).
4. An exercise bar according to claim 1, characterised in that the surface of the bladder (3) is provided with anti-slip threads.
5. An exercise bar according to claim 1, wherein both ends of the bar body (1) are threadedly connected with stop collars.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201810955127.7A CN109045609B (en) | 2018-08-21 | 2018-08-21 | Body-building stick |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN201810955127.7A CN109045609B (en) | 2018-08-21 | 2018-08-21 | Body-building stick |
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CN109045609A CN109045609A (en) | 2018-12-21 |
CN109045609B true CN109045609B (en) | 2020-07-24 |
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CN201810955127.7A Active CN109045609B (en) | 2018-08-21 | 2018-08-21 | Body-building stick |
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Families Citing this family (1)
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CN115518343A (en) * | 2022-03-25 | 2022-12-27 | 彭卓楠 | Comprehensive rehabilitation training device and method for autistic children |
Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102933269A (en) * | 2010-03-23 | 2013-02-13 | 工业研究有限公司 | Exercise system and controller |
CN207627820U (en) * | 2017-12-07 | 2018-07-20 | 滁州职业技术学院 | A kind of sports apparatus for tempering arm strength |
CN108339222A (en) * | 2015-10-16 | 2018-07-31 | 范瑶飞 | A kind of region muscle training method and exercising bar using exercising bar |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
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US9844694B2 (en) * | 2013-08-16 | 2017-12-19 | Ryan Birt | Weight device for a physical fitness routine |
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2018
- 2018-08-21 CN CN201810955127.7A patent/CN109045609B/en active Active
Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102933269A (en) * | 2010-03-23 | 2013-02-13 | 工业研究有限公司 | Exercise system and controller |
CN108339222A (en) * | 2015-10-16 | 2018-07-31 | 范瑶飞 | A kind of region muscle training method and exercising bar using exercising bar |
CN207627820U (en) * | 2017-12-07 | 2018-07-20 | 滁州职业技术学院 | A kind of sports apparatus for tempering arm strength |
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Effective date of registration: 20200628 Address after: 314000 east side of National Road 320, Dongjin village, Qixing Town, Nanhu District, Jiaxing City, Zhejiang Province (within Jiaxing senchuang Fashion Co., Ltd.) Applicant after: Zhejiang senchuang Garment Co., Ltd Address before: 300131 No. 8, No. 1, T-shaped road, Hongqiao District, Tianjin Applicant before: Sun Lei |
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