CN108112905A - A kind of sauerkraut grilled fish formula and preparation method thereof - Google Patents
A kind of sauerkraut grilled fish formula and preparation method thereof Download PDFInfo
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- CN108112905A CN108112905A CN201711429641.9A CN201711429641A CN108112905A CN 108112905 A CN108112905 A CN 108112905A CN 201711429641 A CN201711429641 A CN 201711429641A CN 108112905 A CN108112905 A CN 108112905A
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- fish
- sauerkraut
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/20—Products from fruits or vegetables; Preparation or treatment thereof by pickling, e.g. sauerkraut or pickles
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L5/00—Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
- A23L5/10—General methods of cooking foods, e.g. by roasting or frying
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L5/00—Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
- A23L5/10—General methods of cooking foods, e.g. by roasting or frying
- A23L5/15—General methods of cooking foods, e.g. by roasting or frying using wave energy, irradiation, electrical means or magnetic fields, e.g. oven cooking or roasting using radiant dry heat
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- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Marine Sciences & Fisheries (AREA)
- Zoology (AREA)
- Meat, Egg Or Seafood Products (AREA)
Abstract
The invention discloses a kind of sauerkraut grilled fish formulas and preparation method thereof, the preparation method of preparation method and grilled fish including formula uses sauerkraut to have the characteristics that sour fragrance alcohol, light tasty and refreshing, grilled fish formula rich in taste, promote appetite, grilled fish formula is fully merged with the flesh of fish, slides the flesh of fish tender tasty and refreshing, sauerkraut grilled fish of the invention is made using natural material, with green non-pollution, make simply, the characteristics of full of nutrition, because not adding preservative, is suitble to special dining room and Peasants Joy operation to make.
Description
Technical field
The present invention relates to edible manufacture fields, are specially a kind of sauerkraut grilled fish formula and preparation method thereof.
Background technology
It refers to fish after baking and then a kind of method for being cooked, and this cooking method realizes that " one is roasting
Two stew ", grilled fish, one kind rises in Chongqing Wuxi County, and develops in the featured delicious food in ten thousand states, during spreading, fusion salt down,
Roasting, stewed three kinds of cooking technology technologies, fully use for reference tradition Chongqing dish and chongqing chafing dish materials feature, are that taste is unsurpassably wonderful, full of nutrition
Local delicacies;Grilled fish has abundant protein, carbohydrate and fat, rich in a large amount of dietary fibers, calcium, sodium, iron member
Element;Sauerkraut is rich in amino acid, and often feeding grilled fish is arranged in pairs or groups with other food materials, is conducive to nutrition equilibrium.
The content of the invention
The object of the present invention is to provide a kind of sauerkraut grilled fish formula and preparation method thereof, have make it is simple, full of nutrition,
The characteristics of not adding preservative solves deficiency of the prior art.
To achieve the above object, the present invention provides following technical solution:A kind of sauerkraut grilled fish formula and preparation method thereof,
Formula material includes (according to 1.2-1.7 kilograms of proportioning of every fish):500-600 grams of sauerkraut, 100-130 grams of pickled radiss, onion 80-
100 grams, 110-130 grams of cowpea of bubble, 15-20 grams of rod chilli, bubble green pepper 4-6,130-150 grams of Salt black bean, 100-120 grams of egg yolk,
180-210 milliliters of salad oil, appropriate rapeseed oil, 9-12 grams of salt, 12-16 milliliters of soy sauce, 20-25 milliliters of cooking wine, chickens' extract 15-20
Gram, 20-25 grams of ginger, 30-40 grams of shallot, 15-20 grams of garlic, 25-30 grams of Chinese prickly ash;
Composition of raw materials preparation method is specially:
(1) sauerkraut is uniformly cut into 1-1.2 centimetres of strip, it is 1-1.2 centimetres that pickled radiss is uniformly cut into width, and thickness is
0.4-0.6 centimetres of strip, onion chopping, by rod chilli, crosscutting at least 2 knives of bubble green pepper, ginger, garlic are cut into coarse grain, and shallot is oblique
It cuts into chunks.
(2) salad oil is poured into pot and is heated to 60-65 DEG C, add in a small amount of ginger, shallot, garlic and whole Chinese prickly ashes,
It is fried after raw material in pot to waste material is pulled after golden yellow out, retains oil plant.
(3) sauerkraut, pickled radiss, bubble cowpea, rod chilli, bubble green pepper, Salt black bean and ginger, shallot, garlic are added in pot, big fire
Stir-frying 2-3 minutes adds in 1 minute salt, soy sauce, cooking wine, chickens' extract, a small amount of clear water moderate heat stir-frying pass fire, is formulated, sabot is standby
With.
Sauerkraut grilled fish preparation method is:
(1) fresh saury is handled, fish portion is separated along fish-bone, fish is made to be split into two halves, fish
The back of the body is connected, and stamps word flower knife every 1 centimeters in fish body and dries moisture.
(2) fish body is applied to salt, soy sauce, cooking wine, rapeseed oil and egg yolk to pickle 30-40 minutes.
(3) fish after will be marinated is put into the baking tray for completing tinfoil, and tile remaining shallot and ginger under fish body,
Rapeseed oil and soy sauce are painted in fish body, is put into the oven for baking of 200-240 DEG C of preheating 15-20 minutes,
A rapeseed oil and soy sauce are brushed in period taking-up again.
(4) solid material in formula is pulled in taking-up grilled fish, which out, is covered in grilled fish, is placed again into 200-220 DEG C
Oven for baking 3-5 minutes.
(5) grilled fish is taken out, onion silk is uniformly sprinkling upon with grilled fish, and remaining soup is heated to
It is poured after 55-60 DEG C with grilled fish.
Preferably, fresh blunt snout bream, grass carp, Qingjian River fish also can be selected in the preferably fresh saury of the fish products.
Preferably, the sauerkraut selects northeast sauerkraut, Sichuan sauerkraut.
Compared with prior art, beneficial effects of the present invention are as follows:A kind of sauerkraut grilled fish formula and preparation method thereof, including
The preparation method of formula and the preparation method of grilled fish use sauerkraut to have the characteristics that sour fragrance alcohol, light tasty and refreshing, grilled fish formula
Rich in taste promotes appetite, and grilled fish formula is fully merged with the flesh of fish, and the flesh of fish is made to slide tender tasty and refreshing, of the invention sauerkraut grilled fish and is used
Natural material is made, and has the characteristics of green non-pollution, making are simple, full of nutrition, because not adding preservative, is suitble to special
The Room and Peasants Joy operation make.
Specific embodiment
With reference to embodiment, the present invention is described in further detail, it is to be understood that tool described herein
Body embodiment be used only for explain related invention rather than to the invention restriction, it is necessary to explanation be in the case where there is no conflict,
The feature in embodiment and embodiment in the present invention can be mutually combined.
Embodiment:A kind of sauerkraut grilled fish formula and preparation method thereof, formula material is (according to every 1.2-1.7 kilograms of fish
Proportioning) include:500-600 grams of sauerkraut, 100-130 grams of pickled radiss, 80-100 grams of onion, 110-130 grams of cowpea of bubble, rod chilli 15-
20 grams, bubble green pepper 4-6,130-150 grams of Salt black bean, 100-120 grams of egg yolk, 180-210 milliliter of salad oil, appropriate rapeseed oil, eat
9-12 grams of salt, 12-16 milliliters of soy sauce, 20-25 milliliters of cooking wine, 15-20 grams of chickens' extract, 20-25 grams of ginger, 30-40 grams of shallot, garlic
15-20 grams, 25-30 grams of Chinese prickly ash;
Composition of raw materials preparation method is specially:
(1) sauerkraut is uniformly cut into 1-1.2 centimetres of strip, it is 1-1.2 centimetres that pickled radiss is uniformly cut into width, and thickness is
0.4-0.6 centimetres of strip, onion chopping, by rod chilli, crosscutting at least 2 knives of bubble green pepper, ginger, garlic are cut into coarse grain, and shallot is oblique
It cuts into chunks.
(2) salad oil is poured into pot and is heated to 60-65 DEG C, add in a small amount of ginger, shallot, garlic and whole Chinese prickly ashes,
It is fried after raw material in pot to waste material is pulled after golden yellow out, retains oil plant.
(3) sauerkraut, pickled radiss, bubble cowpea, rod chilli, bubble green pepper, Salt black bean and ginger, shallot, garlic are added in pot, big fire
Stir-frying 2-3 minutes adds in 1 minute salt, soy sauce, cooking wine, chickens' extract, a small amount of clear water moderate heat stir-frying pass fire, is formulated, sabot is standby
With.
Sauerkraut grilled fish preparation method is:
(1) fresh saury is handled, fish portion is separated along fish-bone, fish is made to be split into two halves, the fish back of the body is connected, in fish
Body stamps word flower knife every 1 centimeters and dries moisture.
(2) fish body is applied to salt, soy sauce, cooking wine, rapeseed oil and egg yolk to pickle 30-40 minutes.
(3) fish after will be marinated is put into the baking tray for completing tinfoil, and tile remaining shallot and ginger under fish body,
Rapeseed oil and soy sauce are painted in fish body, is put into the oven for baking of 200-240 DEG C of preheating 15-20 minutes,
A rapeseed oil and soy sauce are brushed in period taking-up again.
(4) solid material in formula is pulled in taking-up grilled fish, which out, is covered in grilled fish, is placed again into 200-220 DEG C of oven
Baking 3-5 minutes.
(5) grilled fish is taken out, onion silk is uniformly sprinkling upon with grilled fish, and is filled after remaining soup is heated to 55-60 DEG C
It pours with grilled fish.
In summary:A kind of sauerkraut grilled fish formula and preparation method thereof, the preparation of preparation method and grilled fish including formula
Method uses sauerkraut to have the characteristics that sour fragrance alcohol, light tasty and refreshing, grilled fish formula rich in taste, promotion appetite, grilled fish formula
It is fully merged with the flesh of fish, slides the flesh of fish tender tasty and refreshing, sauerkraut grilled fish of the invention is made using natural material, has green without dirt
Dye, make it is simple, it is full of nutrition the characteristics of, because not adding preservative, be suitble to special dining room and Peasants Joy operation making.
The basic principles, main features and the advantages of the invention, the technology of the industry has been shown and described above
Personnel are it should be appreciated that the limitation of the invention from above-mentioned implementation 1, and the above embodiments and description only describe this hairs
Bright principle, without departing from the spirit and scope of the present invention, various changes and modifications of the present invention are possible, these variations
It all fall within the protetion scope of the claimed invention with improvement, the claimed scope of the invention is by appended claims and its waits
Effect object defines.
Claims (3)
1. a kind of sauerkraut grilled fish formula and preparation method thereof, formula material includes (according to 1.2-1.7 kilograms of proportioning of every fish):
500-600 grams of sauerkraut, 100-130 grams of pickled radiss, 80-100 grams of onion, 110-130 grams of cowpea of bubble, 15-20 grams of rod chilli, bubble green pepper
4-6,130-150 grams of Salt black bean, 100-120 grams of egg yolk, 180-210 milliliters of salad oil, appropriate rapeseed oil, 9-12 grams of salt,
12-16 milliliters of soy sauce, 20-25 milliliters of cooking wine, 15-20 grams of chickens' extract, 20-25 grams of ginger, 30-40 grams of shallot, 15-20 grams of garlic,
25-30 grams of Chinese prickly ash;
Composition of raw materials preparation method is specially:
(1) sauerkraut is uniformly cut into 1-1.2 centimetres of strip, it is 1-1.2 centimetres that pickled radiss is uniformly cut into width, thickness 0.4-
0.6 centimetre of strip, onion chopping, by rod chilli, crosscutting at least 2 knives of bubble green pepper, ginger, garlic are cut into coarse grain, and shallot is mitered into
Section.
(2) salad oil is poured into pot and is heated to 60-65 DEG C, added in a small amount of ginger, shallot, garlic and whole Chinese prickly ashes, treat pot
Interior raw material is fried to waste material is pulled after golden yellow out, retains oil plant.
(3) sauerkraut, pickled radiss, bubble cowpea, rod chilli, bubble green pepper, Salt black bean and ginger, shallot, garlic are added in pot, big fire stir-frying
2-3 minutes, 1 minute salt, soy sauce, cooking wine, chickens' extract, a small amount of clear water moderate heat stir-frying pass fire are added in, is formulated, sabot is spare.
Sauerkraut grilled fish preparation method is:
(1) fresh saury is handled, fish portion is separated along fish-bone, fish is made to be split into two halves, the fish back of the body is connected, every in fish body
Word flower knife is stamped every 1 centimeters and dries moisture.
(2) fish body is applied to salt, soy sauce, cooking wine, rapeseed oil and egg yolk to pickle 30-40 minutes.
(3) fish after will be marinated is put into the baking tray for completing tinfoil, and tile remaining shallot and ginger under fish body, and dish is painted in fish body
Seed oil and soy sauce, are put into the oven for baking of 200-240 DEG C of preheating 15-20 minutes, during which take out and brush a rapeseed oil and sauce again
Oil.
(4) solid material in formula is pulled in taking-up grilled fish, which out, is covered in grilled fish, is placed again into 200-220 DEG C of oven for baking
3-5 minutes.
(5) grilled fish is taken out, onion silk is uniformly sprinkling upon with grilled fish, and is poured after remaining soup is heated to 55-60 DEG C
With grilled fish.
2. a kind of sauerkraut grilled fish formula according to claim 1 and preparation method thereof, it is characterised in that:The fish products is preferred
Fresh blunt snout bream, grass carp, Qingjian River fish also can be selected in fresh saury.
3. a kind of sauerkraut grilled fish formula according to claim 1 and preparation method thereof, it is characterised in that:The sauerkraut is selected
Northeast sauerkraut, Sichuan sauerkraut.
Priority Applications (1)
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CN201711429641.9A CN108112905A (en) | 2017-12-26 | 2017-12-26 | A kind of sauerkraut grilled fish formula and preparation method thereof |
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CN201711429641.9A CN108112905A (en) | 2017-12-26 | 2017-12-26 | A kind of sauerkraut grilled fish formula and preparation method thereof |
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CN108112905A true CN108112905A (en) | 2018-06-05 |
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CN201711429641.9A Pending CN108112905A (en) | 2017-12-26 | 2017-12-26 | A kind of sauerkraut grilled fish formula and preparation method thereof |
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109170707A (en) * | 2018-09-27 | 2019-01-11 | 四川道泉老坛酸菜股份有限公司 | A kind of sauerkraut flavor package and preparation method thereof |
CN110771817A (en) * | 2019-11-19 | 2020-02-11 | 湖南创奇食品有限公司 | Preparation method of village croaker |
-
2017
- 2017-12-26 CN CN201711429641.9A patent/CN108112905A/en active Pending
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109170707A (en) * | 2018-09-27 | 2019-01-11 | 四川道泉老坛酸菜股份有限公司 | A kind of sauerkraut flavor package and preparation method thereof |
CN110771817A (en) * | 2019-11-19 | 2020-02-11 | 湖南创奇食品有限公司 | Preparation method of village croaker |
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Application publication date: 20180605 |
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