CN107469274B - Sports curriculum converts training aids using collapsible core muscle group - Google Patents
Sports curriculum converts training aids using collapsible core muscle group Download PDFInfo
- Publication number
- CN107469274B CN107469274B CN201710841885.1A CN201710841885A CN107469274B CN 107469274 B CN107469274 B CN 107469274B CN 201710841885 A CN201710841885 A CN 201710841885A CN 107469274 B CN107469274 B CN 107469274B
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- CN
- China
- Prior art keywords
- back word
- frame
- plate
- word frame
- muscle group
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1218—Chinning, pull-up, i.e. concentric movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/129—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for arm wrestling
Abstract
The present invention relates to a kind of sports curriculums to convert training aids using collapsible core muscle group.When carrying out the training at each position to student on sports curriculum, use is usually all large-scale machine, and machine construction is complicated, and volume is big, expensive for each university.Present invention composition includes: two main frame bodies (16), it is connected between two main frame bodies by connector (20), main frame body includes Back Word frame (2), the rear and front end of Back Word frame is respectively arranged with side frame (14), Back Word frame is connect with one end of rotor plate (21) by shaft (17), the other end of rotor plate is equipped with mandril (5), there are two fixed ring (4) for the upper end installation of mandril, the circular hole that one end of fastening pin shaft (11) passes through Back Word frame is located in the groove of mandril, and chest expander (8) are provided between rotor plate and Back Word frame.The present invention is for sports curriculum using collapsible core muscle group transformation training aids and operating method.
Description
Technical field:
The present invention relates to sports technology fields, and in particular to a kind of sports curriculum is using the transformation training of collapsible core muscle group
Device and operating method.
Background technique:
When carrying out the training at each position to student on sports curriculum, use is usually all large-scale machine for each university
Device, machine construction is complicated, and volume is big, and expensive, machine, which is placed on a place, not can be carried out moving for position, is not able to satisfy
Training requirement anywhere or anytime.
Summary of the invention:
The purpose of the present invention is overcoming current Sports training apparatus, structure is complicated, and volume is big, the disadvantage that cannot be moved at any time,
There is provided one kind can be moved at any time, foldable, and the simple sports curriculum of structure is using the transformation training of collapsible core muscle group
Device and operating method.
Above-mentioned purpose is realized by following technical scheme:
A kind of sports curriculum converts training aids using collapsible core muscle group, and composition includes: two main frame bodies, two institutes
It is connected between the main frame body stated by connector, the main frame body includes Back Word frame, the front and back two of the Back Word frame
End is respectively arranged with side frame, one end of the Back Word frame and rotor plate by shaft connection, the rotor plate it is another
End is equipped with mandril, and there are two fixed ring, the one end for fastening pin shaft passes through the Back Word frame for the upper end installation of the mandril
The circular hole of frame is located in the groove of the mandril, is provided with chest expander between the rotor plate and the Back Word frame.
The sports curriculum converts training aids using collapsible core muscle group, and the side frame includes side plate, described
Side plate is connect with the Back Word frame by side axle, and the lower end of the side plate is fixedly connected with first sleeve, and described
The second casing is placed in sleeve, the first sleeve is matched with second casing, is had on second casing
There is one group of location hole, the first sleeve is fixedly connected with second casing by fastening bolt, and described second set
The lower end of pipe is fixedly connected with side plate mounting plate.
The sports curriculum converts training aids using collapsible core muscle group, and the connector includes connecting plate, institute
The connecting plate and the Back Word frame stated pass through fixed axis connection, and the lower end of the connecting plate is fixedly connected with pillar, institute
The lower end for the pillar stated is fixedly connected with connection plate.
The sports curriculum converts training aids using collapsible core muscle group, and the chest expander includes tension spring,
The both ends of the tension spring are fixedly connected with grab respectively, the grab, the grab of one end of the tension spring
It is connect with the snap ring of the lower end of the rotor plate, on the grab of the other end of the tension spring and the Back Word frame
Snap ring connection.
The sports curriculum converts training aids, the first sleeve and the side plate using collapsible core muscle group
Between be in 120-135 degree angle.
The sports curriculum converts training aids using collapsible core muscle group, and the length of the rotor plate is described
The half of Back Word lower portion length.
A kind of sports curriculum converts the operating method of training aids using collapsible core muscle group, and this method includes following step
Rapid: first choice opens folded device, adjusts the height of side frame as needed, side plate mounting plate is fixedly connected with the ground,
Overlie, foot be placed in fixed ring can conscientious sit-ups training, the height for adjusting two side frames can complete difference
The training of the sit-ups of difficulty；
The fastening pin shaft of side is extracted, chest expander is hung between rotor plate and Back Word frame by the operation of leg exercises,
It is different according to the intensity of exercise, the chest expander of different number is hung up, people lies on Back Word frame, and bipod or two legs are put respectively
In fixed ring on mandril, both legs pull the exercise that can carry out leg to rotor plate.
Fastening pin shaft is extracted, chest expander is hung between rotor plate and Back Word frame, according to forging by the operation of arm strength training
The intensity of refining is different, hangs up the chest expander of different number, and people is sitting between two Back Word frames, and both legs are placed in Back Word frame,
The fixed ring that both hands are held respectively on the mandril of two sides is pulled.
Device is fixed on vertical wall, people stands between two rotor plates, and both hands are held respectively on the mandril of two sides
Fixed ring is pulled, and chest expanding and the exercise of arm strength can be carried out.
The utility model has the advantages that
1. the present invention is that a kind of sports curriculum using collapsible core muscle group converts training aids, side frames are using flexible knot
Structure, the height of adjustable side frames facilitate the training for carrying out the sit-ups of varying strength.
The setting of rotor plate and chest expander of the present invention, may be implemented the switching between leg and arm strength training, easy switching,
The intensity of exercise can be changed by adjusting the quantity of chest expander.
The present invention uses fold design, and small in size, structure is simple, can be folded when not needed, saves
Space can also be moved into the place of any required exercise, convenient to perform physical exercise anywhere or anytime.
The present invention can carry out the training between chest expanding and arm strength by the difference being mounted between horizontal plane and vertical plane
Switching.
The present invention can adequately temper core muscle group, cheap, save required for big equipment and spend.
It is in 120-135 degree angle between first sleeve of the present invention and side plate, it is ensured that side frame is with Back Word frame to the steady of people
The phenomenon that supporting calmly, preventing shaking.
The length of rotor plate of the present invention is the half of Back Word lower portion length, it is ensured that the leg of different people can be put
In Back Word frame, guarantee the safety taken exercise.
Detailed description of the invention:
Attached drawing 1 is main view of the invention.
Attached drawing 2 is top view of the invention.
Attached drawing 3 is the folded structural schematic diagram of the present invention.
In figure: 1, connecting plate；2, Back Word frame；3, side plate mounting plate；4, fixed ring；5, mandril；6, grab；8, pulling force
Device；9, tension spring；10, side axle；11, pin shaft is fastened；12, side plate；13, first sleeve；14, side frame；15, the second casing；16,
Main frame body；17, shaft；18, pillar；19, connection plate；20, connector；21, rotor plate；22, fixing axle.
Specific embodiment:
Embodiment 1:
A kind of sports curriculum converts training aids using collapsible core muscle group, and composition includes: two main frame bodies 16, and two
It is connected between the main frame body by connector 20, the main frame body includes Back Word frame 2, before the Back Word frame
Both ends are respectively arranged with side frame 14 afterwards, and the Back Word frame is connect with one end of rotor plate 21 by shaft 17, and described turns
The other end of movable plate is equipped with mandril 5, and there are two fixed ring 4, one end of fastening pin shaft 11 is worn for the upper end installation of the mandril
The circular hole for crossing the Back Word frame is located in the groove of the mandril, between the rotor plate and the Back Word frame
It is provided with chest expander 8.
Embodiment 2:
Training aids is converted using collapsible core muscle group according to sports curriculum described in embodiment 1, the side frame includes
Side plate 12, the side plate are connect with the Back Word frame by side axle 10, the lower end of the side plate and first sleeve 13
It being fixedly connected, the second casing 15 is placed in the first sleeve, the first sleeve is matched with second casing,
There is one group of location hole, the first sleeve is fixed with second casing by fastening bolt on second casing
Connection, the lower end of second casing is fixedly connected with side plate mounting plate 3.
Embodiment 3:
The sports curriculum according to embodiment 1 or 2 converts training aids, the connector using collapsible core muscle group
Including connecting plate 1, the connecting plate and the Back Word frame are connect by fixing axle 22, the lower end of the connecting plate with
Pillar 18 is fixedly connected, and the lower end of the pillar is fixedly connected with connection plate 19.
Embodiment 4:
Training aids, the drawing are converted using collapsible core muscle group according to sports curriculum described in embodiment 1 or 2 or 3
Power device includes tension spring 9, and the both ends of the tension spring are fixedly connected with grab 6 respectively, the grab, the drawing
The grab of one end of power spring is connect with the snap ring of the lower end of the rotor plate, the grab of the other end of the tension spring
It is connect with the snap ring on the Back Word frame.
Embodiment 5:
Training aids is converted using collapsible core muscle group according to sports curriculum described in embodiment 1 or 2 or 3 or 4, it is described
It is in 120-135 degree angle between first sleeve and the side plate.
Embodiment 6:
Training aids, institute are converted using collapsible core muscle group according to sports curriculum described in embodiment 1 or 2 or 3 or 4 or 5
The length for the rotor plate stated is the half of the Back Word lower portion length.
Embodiment 7:
A kind of sports curriculum converts the map function method of training aids using collapsible core muscle group, and this method includes as follows
Step: first choice opens folded device, adjusts the height of side frame as needed, and side plate mounting plate and ground are fixed and connected
Connect, overlie, foot be placed in fixed ring can conscientious sit-ups training, the height for adjusting two side frames can complete not
With the training of the sit-ups of difficulty；
The fastening pin shaft of side is extracted, chest expander is hung between rotor plate and Back Word frame by the operation of leg exercises,
It is different according to the intensity of exercise, the chest expander of different number is hung up, people lies on Back Word frame, and bipod or two legs are put respectively
In fixed ring on mandril, both legs pull the exercise that can carry out leg to rotor plate.
The behaviour of arm strength training abides by, and fastening pin shaft is extracted, chest expander is hung between rotor plate and Back Word frame, according to forging
The intensity of refining is different, hangs up the chest expander of different number, and people is sitting between two Back Word frames, and both legs are placed in Back Word frame,
The fixed ring that both hands are held respectively on the mandril of two sides is pulled.
Device is fixed on vertical wall, people stands between two rotor plates, and both hands are held respectively on the mandril of two sides
Fixed ring is pulled, and chest expanding and the exercise of arm strength can be carried out.
Claims (4)
1. a kind of sports curriculum converts training aids using collapsible core muscle group, composition includes: two main frame bodies, feature
It is: is connected between main frame body described in two by connector, the main frame body includes Back Word frame, the Back Word frame
Rear and front end be respectively arranged with side frame, one end of the Back Word frame and rotor plate passes through shaft and connects, the rotation
The other end of plate is equipped with mandril, and there are two fixed rings for the upper end installation of the mandril, fastens one end of pin shaft across described
The circular hole of Back Word frame be located in the groove of the mandril, be provided between the rotor plate and the Back Word frame
Chest expander；The connector includes connecting plate, and the connecting plate and the Back Word frame pass through fixed axis connection, described
The lower end of connecting plate be fixedly connected with pillar, the lower end of the pillar is fixedly connected with connection plate；The rotation
The length of plate is the half of the Back Word lower portion length.
2. sports curriculum according to claim 1 converts training aids using collapsible core muscle group, it is characterized in that: described
Side frame includes side plate, and the side plate is connect with the Back Word frame by side axle, the lower end of the side plate and first set
Pipe is fixedly connected, and the second casing is placed in the first sleeve, and the first sleeve is matched with second casing,
There is one group of location hole, the first sleeve is fixed with second casing by fastening bolt on second casing
Connection, the lower end of second casing is fixedly connected with side plate mounting plate.
3. sports curriculum according to claim 1 converts training aids using collapsible core muscle group, it is characterized in that: described
Chest expander includes tension spring, and the both ends of the tension spring are fixedly connected with grab respectively, the grab, the drawing
The grab of one end of power spring is connect with the snap ring of the lower end of the rotor plate, the grab of the other end of the tension spring
It is connect with the snap ring on the Back Word frame.
4. sports curriculum according to claim 2 converts training aids using collapsible core muscle group, it is characterized in that: described
It is in 120-135 degree angle between first sleeve and the side plate.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710841885.1A CN107469274B (en) | 2017-09-18 | 2017-09-18 | Sports curriculum converts training aids using collapsible core muscle group |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710841885.1A CN107469274B (en) | 2017-09-18 | 2017-09-18 | Sports curriculum converts training aids using collapsible core muscle group |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN107469274A CN107469274A (en) | 2017-12-15 |
| CN107469274B true CN107469274B (en) | 2019-10-11 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710841885.1A Active CN107469274B (en) | 2017-09-18 | 2017-09-18 | Sports curriculum converts training aids using collapsible core muscle group |
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Families Citing this family (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112933529A (en) * | 2021-03-08 | 2021-06-11 | 重庆邮电大学 | Device is tempered to belly muscle |
| CN114632297A (en) * | 2022-03-16 | 2022-06-17 | 中国人民解放军联勤保障部队第九二〇医院 | A multi-functional upper limbs function training ware for cerebral apoplexy patient |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| WO2012125211A1 (en) * | 2011-03-16 | 2012-09-20 | Mad Dogg Atletics, Inc. | Improved exercise table |
| CN103920273A (en) * | 2014-04-02 | 2014-07-16 | 丛斌 | Domestic multifunctional fitness equipment |
| CN206167781U (en) * | 2016-11-17 | 2017-05-17 | 南昌师范学院 | Fitness builder |
-
2017
- 2017-09-18 CN CN201710841885.1A patent/CN107469274B/en active Active
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| WO2012125211A1 (en) * | 2011-03-16 | 2012-09-20 | Mad Dogg Atletics, Inc. | Improved exercise table |
| CN103920273A (en) * | 2014-04-02 | 2014-07-16 | 丛斌 | Domestic multifunctional fitness equipment |
| CN206167781U (en) * | 2016-11-17 | 2017-05-17 | 南昌师范学院 | Fitness builder |
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| Publication number | Publication date |
|---|---|
| CN107469274A (en) | 2017-12-15 |
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