CN107376210A - A kind of chest expanding apparatus - Google Patents
A kind of chest expanding apparatus Download PDFInfo
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- CN107376210A CN107376210A CN201710762867.4A CN201710762867A CN107376210A CN 107376210 A CN107376210 A CN 107376210A CN 201710762867 A CN201710762867 A CN 201710762867A CN 107376210 A CN107376210 A CN 107376210A
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- 230000000670 limiting effect Effects 0.000 claims description 23
- 238000009434 installation Methods 0.000 claims description 12
- 238000005452 bending Methods 0.000 claims description 8
- 230000000694 effects Effects 0.000 abstract description 13
- 238000007493 shaping process Methods 0.000 abstract description 10
- 210000001503 joint Anatomy 0.000 abstract description 8
- 230000002265 prevention Effects 0.000 abstract 1
- 210000003205 muscle Anatomy 0.000 description 12
- 238000000034 method Methods 0.000 description 9
- 210000002976 pectoralis muscle Anatomy 0.000 description 6
- 210000000852 deltoid muscle Anatomy 0.000 description 3
- 210000002310 elbow joint Anatomy 0.000 description 3
- 210000002435 tendon Anatomy 0.000 description 3
- 210000003857 wrist joint Anatomy 0.000 description 3
- 230000002411 adverse Effects 0.000 description 2
- 210000004247 hand Anatomy 0.000 description 2
- 210000000323 shoulder joint Anatomy 0.000 description 2
- 238000004891 communication Methods 0.000 description 1
- 238000010276 construction Methods 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1245—Primarily by articulating the shoulder joint
- A63B23/1272—Rotation around an axis perpendicular to the frontal body-plane of the user, i.e. moving the arms in the plane of the body, to and from the sides of the body
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/129—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for arm wrestling
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
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- Neurology (AREA)
- Pulmonology (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
本发明公开了一种扩胸器械,属于健身器械领域,包括支架、后背支撑部、展臂负重部和握持装置,所述后背支撑部安装于支架上;所述展臂负重部为两个,并安装在后背支撑部的两侧,所述展臂负重部可在水平状态下进行抗阻力地夹合;所述握持装置为两个,并分别固设于两个展臂负重部的末端;所述每个展臂负重部均包括上臂支撑部和下臂支撑部,所述上臂支撑部和下臂支撑部可进行抗阻力地夹合,所述握持装置固设于下臂支撑部的末端。本发明具有塑形效果更加均衡,动作不易走形,防止关节损伤等优点。
The invention discloses a chest expansion device, which belongs to the field of fitness equipment, and comprises a bracket, a back support part, an arm-spreading load-bearing part and a holding device, the back support part is installed on the bracket; the arm-spreading load-bearing part is There are two, and they are installed on both sides of the back support part. The load-bearing part of the spread arm can be clamped against resistance in a horizontal state; there are two holding devices, and they are respectively fixed on the two load-bearing arms The end of the part; each of the boom load-bearing parts includes an upper arm support part and a lower arm support part, and the upper arm support part and the lower arm support part can be clamped against resistance, and the holding device is fixed on the lower arm end of the support. The invention has the advantages of more balanced shaping effect, less out-of-shape movement, and prevention of joint damage.
Description
技术领域technical field
本发明涉及一种健身器械,具体涉及一种扩胸器械。The invention relates to a body-building apparatus, in particular to a chest expanding apparatus.
背景技术Background technique
现有技术中用于扩胸运动的健身器械有多重形式,比较常见的是蝴蝶臂式的健身器,此类器材一般带有一双蝴蝶臂,蝴蝶臂通过钢丝绳、滑轮等结构和配重块连接形成蝴蝶臂向前转动的阻力。使用时,使用者的下臂向上弯曲顶住蝴蝶臂的受力部位,上臂与肩膀保持水平,通过胸肌的发力带动蝴蝶臂进行转动,从而完成扩胸动作。In the prior art, there are multiple forms of fitness equipment used for chest expansion exercise. The more common one is the butterfly arm fitness equipment. This type of equipment generally has a pair of butterfly arms, and the butterfly arms are connected to the counterweight by wire ropes, pulleys and other structures. Form the resistance to the forward rotation of the butterfly arm. When in use, the user's lower arm bends upward to withstand the stressed part of the butterfly arm, and the upper arm and shoulder are kept at a level, and the force of the pectoral muscle drives the butterfly arm to rotate, thereby completing the chest expansion action.
然而上述蝴蝶臂式的健身器在实际使用中,由于发力的肌肉群仅为胸肌和三角肌前部,无法同时锻炼其他部位的肌肉。而大多数健身爱好者希望得到一个比例协调、匀称的形体,因而上述蝴蝶臂式健身器械在实际使用中塑形效果过于单一。针对蝴蝶式扩胸器塑形效果过于单一的缺点,现有技术中还存在一些拉绳式的扩胸健身器,例如龙门架,一般包括两条一端带有把手的拉绳,拉绳另一端通过滑轮和配重块连接。健身时,使用者的双臂水平展开,两手握住把手后,双臂向前合拢的同时,双臂向内弯曲。此类拉绳式的扩胸器械能够调动上身多个肌肉群参与运动,不仅胸肌和三角肌能参与进来,肱二头肌、肱三头肌以及下臂肌肉群也能参与到运动中来,因此,此类拉绳式的扩胸器械的塑形效果相对蝴蝶臂式扩胸器才更加均匀和全面。However, in the actual use of the above-mentioned butterfly arm type fitness equipment, since the muscle groups exerting force are only the pectoralis and the front part of the deltoid, it is impossible to exercise the muscles of other positions at the same time. However, most fitness enthusiasts want to obtain a well-proportioned and well-proportioned body, so the above-mentioned butterfly arm type fitness equipment has a single shaping effect in actual use. Aiming at the shortcoming that the shaping effect of the butterfly chest expander is too single, there are still some drawstring chest expander fitness equipment in the prior art, such as the gantry frame, which generally includes two drawstrings with handles on one end, and the other end of the drawstring Connected by pulleys and counterweights. When exercising, the user's arms are spread out horizontally, and after holding the handle with both hands, the arms are folded forward while the arms are bent inwards. This type of drawstring chest expansion device can mobilize multiple muscle groups of the upper body to participate in the exercise, not only the chest muscles and deltoid muscles, but also the biceps, triceps and lower arm muscles. Therefore, the shaping effect of this type of drawstring chest enlarger is more uniform and comprehensive than that of the butterfly arm chest enlarger.
然而,上述拉绳式扩胸器在实际使用中仍然存在诸多问题。由于拉绳式的扩胸器的阻力产生点为手部的把手,并且拉绳的运动方向是全自由度的,没有任何导向措施,同时使用者仅有背部有靠背作为支撑。这样在双臂向内弯曲并合拢的过程中,一方面由于拉绳为全自由度的运动,没有任何导向措施,当使用者力量不足或者配重过高时动作非常容易发生走形,轻则影响健身效果,重则导致磕伤手臂,这种情况在初学者中尤其容易发生;另一方面,拉绳式的扩胸器在整个手臂向前合并和弯曲的过程中,上臂和下臂均缺少必要的支撑,仅仅依靠关节和肌肉的力量完成整个负重动作,这样非常容易诱导健身爱好者将过多的负重施加到肘关节和腕关节上,而在健身中,依靠关节发力而非依靠肌肉发力的方式是造成关节损伤的罪魁祸首,特别是在高负重的情况下,健身爱好者往往急于完成健身动作而选择错误的发力方式。因而,上述拉绳式扩胸器在实际使用中存在容易损伤关节、动作容易走形的缺点。However, there are still many problems in actual use of the above-mentioned pull cord type chest expander. Since the resistance generation point of the drawstring type chest expander is the handle of the hand, and the movement direction of the drawstring is full of freedom, there is no guiding measure, and the user only has the backrest as support at the same time. In this way, in the process of bending the arms inward and closing them, on the one hand, because the drawstring is a full-degree-of-freedom movement without any guiding measures, when the user's strength is insufficient or the counterweight is too high, the movement is very likely to be out of shape. It will affect the fitness effect, and in severe cases, it will cause the arm to be injured. This situation is especially prone to occur among beginners; Lacking the necessary support, relying solely on the strength of joints and muscles to complete the entire weight-bearing action, it is very easy to induce fitness enthusiasts to put too much weight on the elbow and wrist joints, while in fitness, relying on joint force instead of relying on The way of muscle exertion is the culprit of joint damage, especially in the case of high loads, fitness enthusiasts are often eager to complete fitness exercises and choose the wrong way of exerting force. Therefore, the above-mentioned drawstring type chest expander has the disadvantages of easy damage to joints and deformation of the action in actual use.
发明内容Contents of the invention
因此,本发明要解决的技术问题在于克服现有技术中的扩胸器械塑形效果过于单一、动作容易走形、容易损伤关节的缺陷,从而提供一种塑形效果更加协调、动作易保持、对关节保护效果更好的扩胸器械。Therefore, the technical problem to be solved by the present invention is to overcome the defects of the chest expansion apparatus in the prior art that the shaping effect is too single, the action is easy to lose shape, and the joint is easy to be damaged, so as to provide a more coordinated shaping effect, easy to maintain the action, A chest expansion device with better joint protection effect.
为此,本发明提供的技术方案如下:For this reason, the technical scheme provided by the invention is as follows:
一种扩胸器械,包括:A chest expansion device, comprising:
支架;bracket;
后背支撑部,所述后背支撑部安装于支架上;a back support part, the back support part is installed on the bracket;
展臂负重部,所述展臂负重部为两个,并安装在后背支撑部的两侧,所述展臂负重部可在水平状态下进行抗阻力地夹合;The load-bearing part of the spread arm, there are two load-bearing parts of the spread arm, which are installed on both sides of the back support part, and the load-bearing parts of the spread arm can be clamped against resistance in a horizontal state;
握持装置,所述握持装置为两个,并分别固设于两个展臂负重部的末端;There are two holding devices, which are respectively fixed at the ends of the load-bearing parts of the two spreading arms;
所述每个展臂负重部均包括上臂支撑部和下臂支撑部,所述上臂支撑部和下臂支撑部可进行抗阻力地夹合,所述握持装置固设于下臂支撑部的末端。Each of the boom load-bearing parts includes an upper arm support part and a lower arm support part, the upper arm support part and the lower arm support part can be clamped against resistance, and the holding device is fixed at the end of the lower arm support part .
作为一种优选的技术方案,所述上臂支撑部和下臂支撑部均包括水平设置的条形支撑板。As a preferred technical solution, both the upper arm support part and the lower arm support part include strip-shaped support plates arranged horizontally.
作为一种优选的技术方案,所述上臂支撑部和/或下臂支撑部还包括与所述条形支撑板平行设置的条形夹板,所述条形夹板与条形支撑板中间形成容纳人体手臂的隔腔。As a preferred technical solution, the upper arm supporting part and/or the lower arm supporting part further include a strip-shaped splint arranged parallel to the strip-shaped supporting plate, and a shape is formed between the strip-shaped splint and the strip-shaped supporting plate to accommodate the human body. compartment of the arm.
作为一种优选的技术方案,所述两个上臂支撑部分别铰接于后背支撑部的两侧,并可绕铰接轴进行抗阻力地夹合。As a preferred technical solution, the two upper arm support parts are respectively hinged on both sides of the back support part, and can be clamped around the hinge axis in a resistance-resistant manner.
作为一种优选的技术方案,所述后背支撑部两侧均设置有第一曲臂,所述上臂支撑部上设置有第二曲臂,所述第一曲臂和第二曲臂在远离后背支撑部和上臂支撑部的位置进行铰接。As a preferred technical solution, both sides of the back support part are provided with first curved arms, and the upper arm support part is provided with second curved arms, and the first curved arms and the second curved arms are separated from each other. The positions of the back support and upper arm support are hinged.
作为一种优选的技术方案,所述两个下臂支撑部分别铰接于两个上臂支撑部的外端,并可绕铰接轴进行抗阻力地夹合。As a preferred technical solution, the two lower arm support parts are respectively hinged to the outer ends of the two upper arm support parts, and can be clamped around the hinge axis in a resistance-resistant manner.
作为一种优选的技术方案,所述上臂支撑部的外端设置有第三曲臂,所述下臂支撑部的内端设置有第四曲臂,所述第三曲臂和第四曲臂在远离上臂支撑部和下臂支撑部的位置进行铰接。As a preferred technical solution, the outer end of the upper arm support part is provided with a third curved arm, the inner end of the lower arm support part is provided with a fourth curved arm, and the third curved arm and the fourth curved arm Articulate away from the upper and lower arm supports.
作为一种优选的技术方案,还包括配重结构,所述配重结构适于对上臂支撑部和下臂支撑部的夹合动作提供阻力。As a preferred technical solution, a counterweight structure is also included, and the counterweight structure is suitable for providing resistance to the clamping action of the upper arm support part and the lower arm support part.
作为一种优选的技术方案,所述配重结构包括一端与上臂支撑部或下臂支撑部固定连接的缆绳,所述缆绳弯绕过若干滚轮后与配重块连接。As a preferred technical solution, the counterweight structure includes a cable whose end is fixedly connected to the upper arm support part or the lower arm support part, and the cable is bent around several rollers and then connected to the counterweight.
作为一种优选的技术方案,所述上臂支撑部与后背支撑部安装处设有适于对上臂支撑部最大张开角度进行限位的第一限位部,所述下臂支撑部与上臂支撑部的安装处设有适于对下臂支撑部的最大张开角度进行限位的第二限位部。As a preferred technical solution, the installation place of the upper arm support part and the back support part is provided with a first limiting part suitable for limiting the maximum opening angle of the upper arm support part, and the lower arm support part and the upper arm The installation place of the supporting part is provided with a second limiting part suitable for limiting the maximum opening angle of the lower arm supporting part.
本发明技术方案,具有如下优点:The technical solution of the present invention has the following advantages:
1、本发明提供的扩胸器械中,包括支架、后背支撑部、展臂负重部和握持装置,所述后背支撑部安装于支架上;所述展臂负重部为两个,并安装在后背支撑部的两侧,所述展臂负重部可在水平状态下进行抗阻力地夹合;所述握持装置为两个,并分别固设于两个展臂负重部的末端;所述每个展臂负重部均包括上臂支撑部和下臂支撑部,所述上臂支撑部和下臂支撑部可进行抗阻力地夹合,所述握持装置固设于下臂支撑部的末端。将展臂负重部设置为上臂支撑部和下臂支撑部两截的形式后,上臂支撑部和下臂支撑部可以分别进行抗阻力地夹合。在使用时,健身人员双臂张开,手握握持装置,肱二头肌发力带动下臂首先向前进行负重弯曲,当下臂弯曲到一定程度后胸肌发力带动上臂向前进行负重弯曲。在整个夹胸动作中,上臂支撑部会为上臂提供受力支撑,下臂支撑部会为下臂提供受力支撑,避免负重动作的力度过多的分配到腕关节、肘关节和肩关节,从而避免了关节损伤;同时由于在弯曲过程中上臂支撑部和下臂支撑部之间、上臂支撑部和后背支撑部之间只能进行可夹合的动作,整个夹胸动作在两截式的展臂负重部的引导下进行,从而有效避免了因为力量不足、负重过高而引起的动作走形;最后,因为整个夹胸动作中,下臂肌肉群、上臂肌肉群和胸肌及三角肌肌肉群均可以参与到夹胸动作中来,从而有效的保证了负重夹胸的塑形效果,使塑形效果更加均衡、上身肌肉比例更加协调。1. In the chest expansion apparatus provided by the present invention, it includes a bracket, a back support part, an arm load-bearing part and a holding device, the back support part is installed on the bracket; there are two arm load-bearing parts, and Installed on both sides of the back support part, the load-bearing part of the spread arm can be clamped against resistance in a horizontal state; there are two holding devices, which are respectively fixed at the ends of the load-bearing parts of the two spread arms; Each of the boom load-bearing parts includes an upper arm support part and a lower arm support part, the upper arm support part and the lower arm support part can be clamped against resistance, and the holding device is fixed at the end of the lower arm support part . After the load-bearing part of the spread arm is arranged in the form of the upper arm support part and the lower arm support part, the upper arm support part and the lower arm support part can be clamped against resistance respectively. When in use, the fitness personnel open their arms and hold the holding device in their hands. The biceps exert force to drive the lower arm to bend forward with a load. After the lower arm is bent to a certain extent, the pectoral muscle exerts force to drive the upper arm forward to perform a load-bearing bend. . During the whole chest clamping action, the upper arm support part will provide force support for the upper arm, and the lower arm support part will provide force support for the lower arm, so as to avoid excessive distribution of the force of the weight-bearing action to the wrist joint, elbow joint and shoulder joint, thereby avoiding joint damage; at the same time, because only clampable actions can be performed between the upper arm support part and the lower arm support part, and between the upper arm support part and the back support part during the bending process, the entire chest clamping action can only be performed in a two-section stretch. It is carried out under the guidance of the weight-bearing part of the arm, thus effectively avoiding the out-of-shape movement caused by insufficient strength and excessive load; finally, because the lower arm muscle group, upper arm muscle group, pectoral muscle and deltoid muscle group All can participate in the chest clamping action, thus effectively ensuring the shaping effect of the weight-bearing chest clamping, making the shaping effect more balanced and the proportion of upper body muscles more coordinated.
2、本发明提供的技术方案中,所述上臂支撑部和下臂支撑部均包括水平设置的条形支撑板。通过将上臂支撑部和下臂支撑部设计成条形支撑板,能够使整个展臂负重部的形态更加贴近手臂的形状,在手臂负重弯曲的过程中能够为手臂提供更加全面的支撑。2. In the technical solution provided by the present invention, both the upper arm support part and the lower arm support part include strip-shaped support plates arranged horizontally. By designing the upper arm support part and the lower arm support part as strip-shaped support plates, the form of the entire outstretched arm load-bearing part can be closer to the shape of the arm, and can provide more comprehensive support for the arm during the bending process of the arm under load.
3、本发明提供的技术方案中,所述上臂支撑部和/或下臂支撑部还包括与所述条形支撑板平行设置的条形夹板,所述条形夹板与条形支撑板中间形成容纳人体手臂的隔腔。使用时,利用隔腔可以对整个手臂进行更好的固定,当进行夹胸动作时,不仅条形支撑板能够对上臂和下臂形成受力支撑,条形夹板还能为手臂的夹胸动作提供更多的着力点,让手臂在负重运动过程中收到更多的约束,从而进一步的防止手臂的动作发生走形,使设备对于力量不足的初学者更加友善。3. In the technical solution provided by the present invention, the upper arm support part and/or the lower arm support part further includes a strip-shaped splint arranged parallel to the strip-shaped support plate, and a strip-shaped splint is formed between the strip-shaped support plate and the strip-shaped support plate. The compartment that houses the human arm. When in use, the compartment can be used to better fix the entire arm. When performing the chest clamping action, not only the strip-shaped support plate can form a stressed support for the upper arm and the lower arm, but the strip-shaped splint can also support the chest clamping action of the arm. Provide more focus points, so that the arms receive more constraints during the weight-bearing exercise, so as to further prevent the movement of the arms from being out of shape, and make the equipment more friendly to beginners with insufficient strength.
4、本发明提供的技术方案中,所述两个上臂支撑部分别铰接于后背支撑部的两侧,并可绕铰接轴进行抗阻力地夹合。所述两个下臂支撑部分别铰接于两个上臂支撑部的外端,并可绕铰接轴进行抗阻力地夹合。通过将上臂支撑部与后背支撑部之间、上臂支撑部与下臂支撑部之间的安装形式设计成铰接的形式后,上臂支撑部以及下臂支撑部的动作自由度被进一步限制在与相应铰接轴垂直的平面内,使设备对于手臂的动作约束性进一步加强,进一步避免使用者在进行夹胸动作过程中发生走形的情形。4. In the technical solution provided by the present invention, the two upper arm support parts are respectively hinged on both sides of the back support part, and can be clamped around the hinge axis to resist resistance. The two lower arm support parts are respectively hinged to the outer ends of the two upper arm support parts, and can be clamped around the hinge axis in a resistance-resistant manner. By designing the installation form between the upper arm support part and the back support part, and between the upper arm support part and the lower arm support part in a hinged form, the freedom of movement of the upper arm support part and the lower arm support part is further limited to the same In the plane perpendicular to the corresponding hinge axis, the restraint of the device on the movement of the arm is further strengthened, further preventing the user from losing shape during the chest clamping movement.
5、本发明提供的技术方案中,所述后背支撑部两侧均设置有第一曲臂,所述上臂支撑部上设置有第二曲臂,所述第一曲臂和第二曲臂在远离后背支撑部和上臂支撑部的位置进行铰接。所述上臂支撑部的外端设置有第三曲臂,所述下臂支撑部的内端设置有第四曲臂,所述第三曲臂和第四曲臂在远离上臂支撑部和下臂支撑部的位置进行铰接。由于曲臂之间在远离支撑部的位置进行铰接,当支撑部进行旋转时会绕远离支撑部的铰接轴进行旋转,这样的设计可以有效的避免支撑部在旋转过程中夹伤皮肤,提高设备使用时的安全性。5. In the technical solution provided by the present invention, first curved arms are arranged on both sides of the back support part, and second curved arms are arranged on the upper arm support part, and the first curved arm and the second curved arm Hinge away from the back support and upper arm support. The outer end of the upper arm support part is provided with a third curved arm, and the inner end of the lower arm support part is provided with a fourth curved arm, and the third curved arm and the fourth curved arm are far away from the upper arm support part and the lower arm. The position of the support is hinged. Since the crank arms are hinged at a position away from the support part, when the support part rotates, it will rotate around the hinge axis far away from the support part. This design can effectively prevent the support part from pinching the skin during the rotation process and improve the equipment. Safety while in use.
6、本发明提供的技术方案中,所述上臂支撑部与后背支撑部安装处设有适于对上臂支撑部最大张开角度进行限位的第一限位部,所述下臂支撑部与上臂支撑部的安装处设有适于对下臂支撑部的最大张开角度进行限位的第二限位部。通过第一限位部和第二限位部的作用,能够对整个展臂负重部的张开幅度进行限位,通过调整第一限位部和第二限位部能够使整个展臂负重部的张开幅度与操作者的双臂展开的幅度相适应。避免上臂支撑部和下臂支撑部在配重结构的牵引下过度张开,进而避免拉伤肌腱、扭伤关节等不良后果。6. In the technical solution provided by the present invention, the installation of the upper arm support part and the back support part is provided with a first limit part suitable for limiting the maximum opening angle of the upper arm support part, and the lower arm support part A second limiting part suitable for limiting the maximum opening angle of the lower arm supporting part is provided at the installation place with the upper arm supporting part. Through the function of the first limiter and the second limiter, the opening range of the entire load-bearing part of the spread arm can be limited, and the entire load-bearing part of the spreader can be adjusted by adjusting the first limiter and the second limiter. The opening range is adapted to the expansion range of the operator's arms. Avoid excessive opening of the upper arm support part and the lower arm support part under the traction of the counterweight structure, thereby avoiding adverse consequences such as straining tendons and spraining joints.
附图说明Description of drawings
为了更清楚地说明本发明具体实施方式或现有技术中的技术方案,下面将对具体实施方式或现有技术描述中所需要使用的附图作简单地介绍,显而易见地,下面描述中的附图是本发明的一些实施方式,对于本领域普通技术人员来讲,在不付出创造性劳动的前提下,还可以根据这些附图获得其他的附图。In order to more clearly illustrate the specific implementation of the present invention or the technical solutions in the prior art, the following will briefly introduce the accompanying drawings that need to be used in the specific implementation or description of the prior art. Obviously, the accompanying drawings in the following description The drawings show some implementations of the present invention, and those skilled in the art can obtain other drawings based on these drawings without any creative work.
图1为本发明的第一种实施方式中提供的扩胸器械的立体图;Fig. 1 is the perspective view of the chest expansion device provided in the first embodiment of the present invention;
图2为图1所示的扩胸器械的俯视图;Fig. 2 is a top view of the chest expanding apparatus shown in Fig. 1;
图3为本发明第一种实施方式中提供的扩胸器械中展臂负重部的立体图;Fig. 3 is a perspective view of the weight-bearing part of the expanding arm in the chest expanding apparatus provided in the first embodiment of the present invention;
附图标记说明:Explanation of reference signs:
1-支架,2-后背支撑部,3-握持装置,4-展臂负重部,41-上臂支撑部, 42-下臂支撑部,401-条形支撑板,402-条形夹板,403-隔腔,51-第一曲臂, 52-第二曲臂,53-第三曲臂,54-第四曲臂,61-缆绳,62-配重块,71-第一限位部,72-第二限位部。1-Bracket, 2-Back support part, 3-Holding device, 4-Extended arm load-bearing part, 41-Upper arm support part, 42-Lower arm support part, 401-Strip support plate, 402-Strip splint, 403-compartment, 51-first crank arm, 52-second crank arm, 53-third crank arm, 54-fourth crank arm, 61-cable, 62-counterweight, 71-first limiter , 72-the second limiting part.
具体实施方式detailed description
下面将结合附图对本发明的技术方案进行清楚、完整地描述,显然,所描述的实施例是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The technical solutions of the present invention will be clearly and completely described below in conjunction with the accompanying drawings. Apparently, the described embodiments are some of the embodiments of the present invention, but not all of them. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.
在本发明的描述中,需要说明的是,术语“中心”、“上”、“下”、“左”、“右”、“竖直”、“水平”、“内”、“外”等指示的方位或位置关系为基于附图所示的方位或位置关系,仅是为了便于描述本发明和简化描述,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此不能理解为对本发明的限制。此外,术语“第一”、“第二”、“第三”仅用于描述目的,而不能理解为指示或暗示相对重要性。In the description of the present invention, it should be noted that the terms "center", "upper", "lower", "left", "right", "vertical", "horizontal", "inner", "outer" etc. The indicated orientation or positional relationship is based on the orientation or positional relationship shown in the drawings, and is only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying that the referred device or element must have a specific orientation, or in a specific orientation. construction and operation, therefore, should not be construed as limiting the invention. In addition, the terms "first", "second", and "third" are used for descriptive purposes only, and should not be construed as indicating or implying relative importance.
在本发明的描述中,需要说明的是,除非另有明确的规定和限定,术语“安装”、“相连”、“连接”应做广义理解,例如,可以是固定连接,也可以是可拆卸连接,或一体地连接;可以是机械连接,也可以是电连接;可以是直接相连,也可以通过中间媒介间接相连,可以是两个元件内部的连通。对于本领域的普通技术人员而言,可以具体情况理解上述术语在本实用新型中的具体含义。In the description of the present invention, it should be noted that unless otherwise specified and limited, the terms "installation", "connection" and "connection" should be understood in a broad sense, for example, it can be a fixed connection or a detachable connection. Connected, or integrally connected; it can be mechanically connected or electrically connected; it can be directly connected or indirectly connected through an intermediary, and it can be the internal communication of two components. Those of ordinary skill in the art can understand the specific meanings of the above terms in the present utility model in specific situations.
此外,下面所描述的本发明不同实施方式中所涉及的技术特征只要彼此之间未构成冲突就可以相互结合。In addition, the technical features involved in the different embodiments of the present invention described below may be combined with each other as long as there is no conflict with each other.
实施例1:Example 1:
如图1至图3所示为本发明的实施例1,本实施例提供给了一种扩胸器械,包括支架1、后背支撑部2、展臂负重部4和握持装置3,所述后背支撑部2安装于支架1上;所述展臂负重部4为两个,并安装在后背支撑部2 的两侧,所述展臂负重部4可在水平状态下进行抗阻力地夹合;所述握持装置3为两个,并分别固设于两个展臂负重部4的末端;所述每个展臂负重部4均包括上臂支撑部41和下臂支撑部42,所述上臂支撑部41和下臂支撑部42可进行抗阻力地夹合,所述握持装置3固设于下臂支撑部42的末端。As shown in Fig. 1 to Fig. 3, it is embodiment 1 of the present invention, and present embodiment provides a kind of chest expanding apparatus, comprises bracket 1, back support part 2, spread arm load-bearing part 4 and holding device 3, so The back support part 2 is installed on the bracket 1; the spread arm load-bearing part 4 is two, and is installed on both sides of the back support part 2, and the spread arm load-bearing part 4 can carry out resistance resistance in a horizontal state. ground clamping; said gripping device 3 is two, and is respectively fixed at the end of two spreader arm load-bearing parts 4; Said each spreader arm load-bearing part 4 all comprises upper arm support part 41 and lower arm support part 42, so The upper arm support part 41 and the lower arm support part 42 can be clamped against resistance, and the gripping device 3 is fixed at the end of the lower arm support part 42 .
将展臂负重部4设置为上臂支撑部41和下臂支撑部42两截的形式后,上臂支撑部41和下臂支撑部42可以分别进行抗阻力地夹合。在使用时,健身人员双臂张开,手握握持装置3,肱二头肌发力带动下臂首先向前进行负重弯曲,当下臂弯曲到一定程度后胸肌发力带动上臂向前进行负重弯曲。在整个夹胸动作中,上臂支撑部41会为上臂提供受力支撑,下臂支撑部42 会为下臂提供受力支撑,避免负重动作的力度过多的分配到腕关节、肘关节和肩关节,从而避免了关节损伤;同时由于在弯曲过程中上臂支撑部41 和下臂支撑部42之间、上臂支撑部41和后背支撑部2之间只能进行可夹合的动作,整个夹胸动作在两截式的展臂负重部4的引导下进行,从而有效避免了因为力量不足、负重过高而引起的动作走形;最后,因为整个夹胸动作中,下臂肌肉群、上臂肌肉群和胸肌及三角肌肌肉群均可以参与到夹胸动作中来,从而有效的保证了负重夹胸的塑形效果,使塑形效果更加均衡、上身肌肉比例更加协调。After the spread arm load-bearing part 4 is arranged in the form of the upper arm support part 41 and the lower arm support part 42, the upper arm support part 41 and the lower arm support part 42 can be clamped against resistance respectively. When in use, the bodybuilder opens his arms and holds the holding device 3 in his hand. The biceps brachii exerts force to drive the lower arm to bend forward with a load. After the lower arm is bent to a certain extent, the pectoral muscle exerts force to drive the upper arm to carry forward the load. bending. During the whole chest clamping action, the upper arm support part 41 will provide force support for the upper arm, and the lower arm support part 42 will provide force support for the lower arm, so as to avoid excessive distribution of the force of the weight-bearing action to the wrist joint, elbow joint and shoulder joint. Joint, thereby avoiding joint damage; Simultaneously because can only carry out the action that can clamp between upper arm support part 41 and lower arm support part 42, between upper arm support part 41 and back support part 2 in the bending process, the whole clip The chest movement is carried out under the guidance of the two-section arm extension weight-bearing part 4, which effectively avoids the deformation of the movement caused by insufficient strength and excessive load; finally, because the whole chest clamping movement, the muscles of the lower arm and the upper arm Muscle groups, pectoral muscles and deltoid muscle groups can all participate in the chest clamping action, thus effectively ensuring the shaping effect of the weight-bearing chest clamping, making the shaping effect more balanced and the proportion of upper body muscles more coordinated.
作为扩胸器械的一种具体实施方式,后背支撑部2具体为竖直安装在支架1上的背靠板,背靠板的宽度小于人体后背的宽度,从而保证不影响双臂的展开。握持装置3具体为安装在下臂支撑部42末端的柱形把手。而抗阻力地夹合具体解释为,上臂支撑部41可绕其与后背支撑部2之间的安装点进行一定角度的旋转,或者下臂支撑部42可绕其与上臂支撑部41之间的安装点进行一定角度的旋转,尤其可以向内进行一定角度的收拢,在上臂支撑部41或下臂支撑部42在旋转的过程中其受到来自外界的阻力,该阻力可以由配重结构来提供也可以由液压装置、偏压装置等其他装置来提供。As a specific implementation of the chest expansion device, the back support part 2 is specifically a back-to-board vertically installed on the bracket 1, and the width of the back-to-board is smaller than the width of the back of the human body, so as to ensure that the expansion of the arms is not affected. . The holding device 3 is specifically a cylindrical handle installed at the end of the lower arm support part 42 . The clamping against resistance is specifically interpreted as that the upper arm support part 41 can rotate at a certain angle around the mounting point between it and the back support part 2, or the lower arm support part 42 can rotate around it and the upper arm support part 41. The installation point of the upper arm support part 41 or the lower arm support part 42 is subjected to resistance from the outside during the rotation process, and the resistance can be provided by the counterweight structure. The supply may also be provided by other means such as hydraulic means, biasing means, etc.
为了给上述上臂支撑部41和下臂支撑部42之间的夹合动作提供阻力,本实施例还包括配重结构,所述配重结构适于对上臂支撑部41和下臂支撑部42的夹合动作提供阻力。所述配重结构包括一端与上臂支撑部41或下臂支撑部42固定连接的缆绳61,所述缆绳61弯绕过若干滚轮后与配重块 62连接。当上臂支撑部41或者下臂支撑部42进行夹合动作时,会牵引缆绳61,缆绳61通过若干滚轮的作用后将牵引方向转化为竖直方向,进而拉动配重块62为展臂负重部4的动作提供阻力。In order to provide resistance to the clamping action between the above-mentioned upper arm support part 41 and the lower arm support part 42, this embodiment also includes a counterweight structure, which is suitable for the upper arm support part 41 and the lower arm support part 42. Clipping action provides resistance. The counterweight structure includes a cable 61 fixedly connected to the upper arm support part 41 or the lower arm support part 42 at one end, and the cable 61 is connected to the counterweight 62 after bending around several rollers. When the upper arm support part 41 or the lower arm support part 42 performs the clamping action, it will pull the cable 61, and the cable 61 will convert the traction direction into a vertical direction after passing through the action of several rollers, and then pull the counterweight 62 to form the load-bearing part of the extended arm. 4 movements provide resistance.
作为上臂支撑部41和下臂支撑部42的一种具体实施方式,所述上臂支撑部41和下臂支撑部42均包括水平设置的条形支撑板401。通过将上臂支撑部41和下臂支撑部42设计成条形支撑板401,能够使整个展臂负重部 4的形态更加贴近手臂的形状,在手臂负重弯曲的过程中能够为手臂提供更加全面的支撑。As a specific embodiment of the upper arm support part 41 and the lower arm support part 42 , the upper arm support part 41 and the lower arm support part 42 both include a strip-shaped support plate 401 arranged horizontally. By designing the upper arm support part 41 and the lower arm support part 42 as a strip-shaped support plate 401, the form of the entire spread arm load-bearing part 4 can be closer to the shape of the arm, and the arm can be provided with a more comprehensive support during the bending process of the arm load. support.
作为上臂支撑部41和下臂支撑部42的一种变形实施方式,所述上臂支撑部41和下臂支撑部42还包括与所述条形支撑板401平行设置的条形夹板402,所述条形夹板402与条形支撑板401中间形成容纳人体手臂的隔腔403。使用时,利用隔腔403可以对整个手臂进行更好的固定,当进行夹胸动作时,不仅条形支撑板401能够对上臂和下臂形成受力支撑,条形夹板402还能为手臂的夹胸动作提供更多的着力点,让手臂在负重运动过程中收到更多的约束,从而进一步的防止手臂的动作发生走形,使设备对于力量不足的初学者更加友善。As a modified implementation of the upper arm support part 41 and the lower arm support part 42, the upper arm support part 41 and the lower arm support part 42 also include a strip splint 402 arranged parallel to the strip support plate 401, the Between the strip-shaped splint 402 and the strip-shaped supporting plate 401 is formed a compartment 403 for accommodating human arms. When in use, the compartment 403 can be used to better fix the entire arm. When the chest clamping action is performed, not only the strip-shaped support plate 401 can form a force support for the upper arm and the lower arm, but the strip-shaped splint 402 can also provide support for the arm. The chest clip action provides more focus points, allowing the arms to receive more constraints during the weight-bearing exercise, thereby further preventing the arm movements from being out of shape, and making the equipment more friendly to beginners with insufficient strength.
作为上臂支撑部41、下臂支撑部42和后背支撑部2安装形式的一种具体实施方式,所述两个上臂支撑部41分别铰接于后背支撑部2的两侧,并可绕铰接轴进行抗阻力地夹合。所述两个下臂支撑部42分别铰接于两个上臂支撑部41的外端,并可绕铰接轴进行抗阻力地夹合。通过将上臂支撑部 41与后背支撑部2之间、上臂支撑部41与下臂支撑部42之间的安装形式设计成铰接的形式后,上臂支撑部41以及下臂支撑部42的动作自由度被进一步限制在与相应铰接轴垂直的平面内,使设备对于手臂的动作约束性进一步加强,进一步避免使用者在进行夹胸动作过程中发生走形的情形。As a specific embodiment of the installation form of the upper arm support part 41, the lower arm support part 42 and the back support part 2, the two upper arm support parts 41 are respectively hinged on both sides of the back support part 2, and can be hinged The shafts are clamped against resistance. The two lower arm support parts 42 are hinged to the outer ends of the two upper arm support parts 41 respectively, and can be clamped around the hinge axis in a resistance-resistant manner. By designing the installation form between the upper arm support part 41 and the back support part 2 and between the upper arm support part 41 and the lower arm support part 42 into a hinged form, the movements of the upper arm support part 41 and the lower arm support part 42 are free The degree is further limited in the plane perpendicular to the corresponding hinge axis, which further strengthens the restraint of the device on the movement of the arm, and further prevents the user from losing shape during the chest clamping action.
作为上述铰接安装形式的一种具体实施方式,所述后背支撑部2两侧均设置有第一曲臂51,所述上臂支撑部41上设置有第二曲臂52,所述第一曲臂51和第二曲臂52在远离后背支撑部2和上臂支撑部41的位置进行铰接。所述上臂支撑部41的外端设置有第三曲臂53,所述下臂支撑部42 的内端设置有第四曲臂54,所述第三曲臂53和第四曲臂54在远离上臂支撑部41和下臂支撑部42的位置进行铰接。由于曲臂之间在远离支撑部的位置进行铰接,当支撑部进行旋转时会绕远离支撑部的铰接轴进行旋转,这样的设计可以有效的避免支撑部在旋转过程中夹伤皮肤,提高设备使用时的安全性。As a specific implementation of the above-mentioned hinged installation form, first curved arms 51 are arranged on both sides of the back support part 2, and second curved arms 52 are arranged on the upper arm support part 41. The arm 51 and the second curved arm 52 are hinged at a position away from the back support part 2 and the upper arm support part 41 . The outer end of the upper arm support part 41 is provided with a third curved arm 53, and the inner end of the lower arm support part 42 is provided with a fourth curved arm 54, and the third curved arm 53 and the fourth curved arm 54 are separated from each other. The positions of the upper arm support part 41 and the lower arm support part 42 are hinged. Since the crank arms are hinged at a position away from the support part, when the support part rotates, it will rotate around the hinge axis far away from the support part. This design can effectively prevent the support part from pinching the skin during the rotation process and improve the equipment. Safety while in use.
为了防止展臂负重部4张开角度过大而拉伤肌腱,本实施例中所述上臂支撑部41与后背支撑部2安装处设有适于对上臂支撑部41最大张开角度进行限位的第一限位部71,所述下臂支撑部42与上臂支撑部41的安装处设有适于对下臂支撑部42的最大张开角度进行限位的第二限位部72通过第一限位部71和第二限位部72的作用,能够对整个展臂负重部4的张开幅度进行限位,通过调整第一限位部71和第二限位部72能够使整个展臂负重部4的张开幅度与操作者的双臂展开的幅度相适应。避免上臂支撑部41和下臂支撑部42在配重结构的牵引下过度张开,进而避免拉伤肌腱、扭伤关节等不良后果。In order to prevent the tendons from being strained due to the excessive opening angle of the load-bearing part 4 of the extended arm, the upper arm support part 41 and the back support part 2 in this embodiment are installed with a device suitable for limiting the maximum opening angle of the upper arm support part 41. The first limiting part 71 of the lower arm supporting part 42 and the upper arm supporting part 41 are provided with a second limiting part 72 suitable for limiting the maximum opening angle of the lower arm supporting part 42. The effect of the first stopper 71 and the second stopper 72 can limit the opening range of the entire spread arm load-bearing part 4, and the entire spread can be made by adjusting the first stopper 71 and the second stopper 72. The opening range of the boom load-bearing part 4 adapts to the expansion range of the operator's arms. Avoid excessive expansion of the upper arm support part 41 and the lower arm support part 42 under the traction of the counterweight structure, thereby avoiding adverse consequences such as straining tendons and spraining joints.
作为第一限位部71和第二限位部72的一种具体实施方式,本实施例中第一限位部71和第二限位部72均为抵接副形式,每个抵接副均包括两个分别设置在不同曲臂上的抵接面,当曲臂绕铰接轴旋转到一定角度时,分设在两个曲臂上的抵接面相互接触从而形成限位效果。As a specific embodiment of the first limiting portion 71 and the second limiting portion 72, in this embodiment, the first limiting portion 71 and the second limiting portion 72 are in the form of abutting pairs, and each abutting pair Each includes two abutment surfaces respectively arranged on different crank arms. When the crank arm rotates to a certain angle around the hinge axis, the abutment surfaces separately arranged on the two crank arms contact each other to form a limiting effect.
显然,上述实施例仅仅是为清楚地说明所作的举例,而并非对实施方式的限定。对于所属领域的普通技术人员来说,在上述说明的基础上还可以做出其它不同形式的变化或变动。这里无需也无法对所有的实施方式予以穷举。而由此所引伸出的显而易见的变化或变动仍处于本发明创造的保护范围之中。Apparently, the above-mentioned embodiments are only examples for clear description, rather than limiting the implementation. For those of ordinary skill in the art, other changes or changes in different forms can be made on the basis of the above description. It is not necessary and impossible to exhaustively list all the implementation manners here. And the obvious changes or changes derived therefrom are still within the scope of protection of the present invention.
Claims (10)
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| CN201710762867.4A CN107376210A (en) | 2017-08-30 | 2017-08-30 | A kind of chest expanding apparatus |
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| CN108434656A (en) * | 2018-04-02 | 2018-08-24 | 佛山论剑科技有限公司 | A kind of muscle of upper extremity exercising device of detection body power side |
| CN112755448A (en) * | 2021-01-19 | 2021-05-07 | 徐向宁 | Arm extension training rehabilitation device for rehabilitation |
| CN113018105A (en) * | 2021-03-31 | 2021-06-25 | 秦桥梁 | Neurology shoulder and neck pain auxiliary treatment method |
| CN113018106A (en) * | 2021-03-31 | 2021-06-25 | 秦桥梁 | Shoulder neck massage appearance for department of neurology |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN107890647A (en) * | 2017-12-29 | 2018-04-10 | 西京学院 | A kind of physical culture arm strength training device |
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Application publication date: 20171124 |