CN107213581A - A kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise - Google Patents
A kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise Download PDFInfo
- Publication number
- CN107213581A CN107213581A CN201710600016.XA CN201710600016A CN107213581A CN 107213581 A CN107213581 A CN 107213581A CN 201710600016 A CN201710600016 A CN 201710600016A CN 107213581 A CN107213581 A CN 107213581A
- Authority
- CN
- China
- Prior art keywords
- training aids
- frame
- operation instruction
- lower limb
- exercise
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0228—Sitting on the buttocks
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise, belong to field of exercise.The invention mainly includes take exercise to provide a upper limbs and the chest muscle of can not only having carried out to the operator of vast fitness enthusiasts and exercise industry but also can carry out the combination type conditioning machines of lower limb muscles exercise, according to the simulation and combination acted to corresponding body-building in institute, the effect of body-building is played by overcoming counterweight sheet weight, it is adapted to the larger body-building venue of the density of population to use, in order to realize object above, each parts is processed, including：Frame, high training aids, straight-arm chest expanding trainer are drawn, training aids is pulled down, pushes away chest training aids, Weighting system, sitting posture and kick one's legs training aids, leg exerciser, rope；After each parts machining is made, is installed, operated with when using in accordance with operation instruction according to corresponding installation procedure.
Description
Technical field
The invention discloses a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise, belong to strong
Body instrument field.
Background technology
With the development of nationwide fitness programs, physical training idea is increasingly popularized, and increasing people's selection is in the leisure
Time carries out motion exercise.Physical training is that modern builds up health, improves immunity, regulation psychology, loosen mood, adapt to society
One of effective means of meeting, has positive effect in modern society produces and lives.Modern society's life is fast-developing, together
When also bring some negative effects to the mankind, it is the minimum Improving Measurements of cost to take exercise, and has many people using early
Evening is taken exercise, and this hope is can not meet due to being limited by time and place.
Although having many body-building apparatus at present, for upper limbs and lower limb composite type take exercise it is also fewer.The invention
It is a kind of using short time of having a rest progress upper and lower extremities exercise, both can saves the time, the effect taken exercises can be played again
The body-building apparatus of fruit, to meet the life requirement of people.
When people enjoy the benefit that physical training is brought, also some people can be because excessive movement or place discomfort be caused
Injury gained in sports, is that the life of people brings many inconvenience.To motion after the combination upper limbs and the creation of lower limb composite type health and fitness facilities
Member brings the practice effect of auxiliary in training.Can also be used in family and working entertainment place, be each body-building venue and
The indispensable health and fitness facilities of family.
The content of the invention
The present invention devises a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise, and its is main
Content is a can both to carry out upper limbs and chest to be provided to the operator of vast fitness enthusiasts and exercise industry
Portion's muscular training can carry out the combination type conditioning machines of lower limb muscles exercise again, according to the simulation acted to corresponding body-building in institute
And combination, the effect of body-building is played by overcoming counterweight sheet weight, is adapted to the larger body-building venue of the density of population and uses, in order to
Object above is realized, the pattern provided according to Figure of description is processed to each parts, including：（1）
Frame,（2）Height drawing training aids,（3）Straight-arm chest expanding trainer,（4）Drop-down training aids,（5）Push away chest training aids,（6）Weighting system,
（7）Sitting posture kick one's legs training aids,（8）Leg exerciser,（9）Rope；After each parts machining is made, according to corresponding installation
Flow is installed, and is operated with when using in accordance with operation instruction.
Choose the good parts of processing to be installed, its installation procedure is as follows：Height is drawn into training aids（2）Installed in frame
（1）Nock, straight-arm chest expanding trainer（3）Installed in frame（1）Rear upper end, pull down training aids（4）Installed in machine
Frame（1）Left side, sitting posture kicks one's legs training aids（7）Installed in frame（1）Right side, push away chest training aids（5）Installed in frame（1）'s
Upper front end position, leg exerciser（8）Installed in frame（1）Front portion, rope（9）One end is fixed on high drawing training aids（2）、
Straight-arm chest expanding trainer（3）, drop-down training aids（4）, push away chest training aids（5）, sitting posture kicks one's legs training aids（7）, leg exerciser（8）
Force-applying piece on, bypass the other end after pulley and be fixed on balancing weight and be integrally formed, Weighting system（6）It is assembled in frame（1）Two
Side.
After the completion of to be installed, protect health and fitness facilities to each parts junction coating lubricating oil, and reduce damage with
And extend its service life, put into use, should carry out using operation in accordance with operation instruction, its operation instruction is：In use,
User should select to be adapted to the weight stack quantity of oneself according to self-condition, and be fixed with latch, be then sitting in or stand in phase
Answer on training aids, force-applying piece is exerted oneself by both hands or both feet, forces the rope being wound on thereon to do pulling motion, rope bypasses phase
Into Weighting system balancing weight should be driven to move up and down after each pulley, and so on for several times, can play and take exercises corresponding
The purpose of muscle.
Brief description of the drawings
Fig. 1 is a kind of composite type health and fitness facilities and its outward appearance knot of operation instruction for combining upper limbs and lower limb exercise of the present invention
Structure schematic diagram, including：（1）Frame,（2）Height drawing training aids,（3）Straight-arm chest expanding trainer,（4）Drop-down training aids,（5）Push away
Chest training aids,（6）Weighting system,（7）Sitting posture kick one's legs training aids,（8）Leg exerciser,（9）Rope.
Embodiment
Below will the invention will be further described in particular embodiments.
Each parts is processed by the pattern provided according to Figure of description, including：（1）Frame,
（2）Height drawing training aids,（3）Straight-arm chest expanding trainer,（4）Drop-down training aids,（5）Push away chest training aids,（6）Weighting system,（7）Sit
Formula kick one's legs training aids,（8）Leg exerciser,（9）Rope；After each parts machining is made, according to corresponding installation procedure
Installed, operated with when using in accordance with operation instruction.
Choose the good parts of processing to be installed, its installation procedure is as follows：Height is drawn into training aids（2）Installed in frame
（1）Nock, straight-arm chest expanding trainer（3）Installed in frame（1）Rear upper end, pull down training aids（4）Installed in machine
Frame（1）Left side, sitting posture kicks one's legs training aids（7）Installed in frame（1）Right side, push away chest training aids（5）Installed in frame（1）'s
Upper front end position, leg exerciser（8）Installed in frame（1）Front portion, rope（9）One end is fixed on high drawing training aids（2）、
Straight-arm chest expanding trainer（3）, drop-down training aids（4）, push away chest training aids（5）, sitting posture kicks one's legs training aids（7）, leg exerciser（8）
Force-applying piece on, bypass the other end after pulley and be fixed on balancing weight and be integrally formed, Weighting system（6）It is assembled in frame（1）Two
Side.
After the completion of to be installed, protect health and fitness facilities to each parts junction coating lubricating oil, and reduce damage with
And extend its service life, put into use, should carry out using operation in accordance with operation instruction, its operation instruction is：In use,
User should select to be adapted to the weight stack quantity of oneself according to self-condition, and be fixed with latch, be then sitting in or stand in phase
Answer on training aids, force-applying piece is exerted oneself by both hands or both feet, forces the rope being wound on thereon to do pulling motion, rope bypasses phase
Into Weighting system balancing weight should be driven to move up and down after each pulley, and so on for several times, can play and take exercises corresponding
The purpose of muscle.
Claims (3)
1. a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise, it is characterised in that：Described is strong
Body apparatus is made up of multiple parts, including：（1）Frame,（2）Height drawing training aids,（3）Straight-arm chest expanding trainer,（4）Under
Drawing training aids,（5）Push away chest training aids,（6）Weighting system,（7）Sitting posture kick one's legs training aids,（8）Leg exerciser,（9）Rope；Treat
After each parts machining is made, installed according to corresponding installation procedure, carrying out operation in accordance with operation instruction when using makes
With.
2. a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise according to claim 1,
It is characterized in that：Described installation procedure is：Height is drawn into training aids（2）Installed in frame（1）Nock, straight-arm chest expanding instruction
Practice device（3）Installed in frame（1）Rear upper end, pull down training aids（4）Installed in frame（1）Left side, sitting posture kicks one's legs training
Device（7）Installed in frame（1）Right side, push away chest training aids（5）Installed in frame（1）Upper front end position, leg exerciser
（8）Installed in frame（1）Front portion, rope（9）One end is fixed on high drawing training aids（2）, straight-arm chest expanding trainer（3）, drop-down
Training aids（4）, push away chest training aids（5）, sitting posture kicks one's legs training aids（7）, leg exerciser（8）Force-applying piece on, bypass after pulley
The other end is fixed on balancing weight and is integrally formed, Weighting system（6）It is assembled in frame（1）Both sides.
3. a kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise according to claim 1,
It is characterized in that：Described operation instruction is：In use, user should select to be adapted to the weight stack number of oneself according to self-condition
Amount, and fixed with latch, then it is sitting in or stands on corresponding training aids, force-applying piece is exerted oneself by both hands or both feet, forced
The rope being wound on thereon does pulling motion, and rope is bypassed to do into Weighting system drive balancing weight after each corresponding pulley and transported up and down
It is dynamic, and so on for several times, the purpose for taking exercises respective muscle can be played.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710600016.XA CN107213581A (en) | 2017-07-21 | 2017-07-21 | A kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710600016.XA CN107213581A (en) | 2017-07-21 | 2017-07-21 | A kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107213581A true CN107213581A (en) | 2017-09-29 |
Family
ID=59953808
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710600016.XA Withdrawn CN107213581A (en) | 2017-07-21 | 2017-07-21 | A kind of composite type health and fitness facilities and its operation instruction for combining upper limbs and lower limb exercise |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107213581A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109173163A (en) * | 2018-09-21 | 2019-01-11 | 赵红丽 | The body building method of upper and lower extremities Combined indoor body-building equipment |
-
2017
- 2017-07-21 CN CN201710600016.XA patent/CN107213581A/en not_active Withdrawn
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109173163A (en) * | 2018-09-21 | 2019-01-11 | 赵红丽 | The body building method of upper and lower extremities Combined indoor body-building equipment |
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| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20170929 |