CN106730767A - Sports training method and system - Google Patents

Sports training method and system Download PDF

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Publication number
CN106730767A
CN106730767A CN201611186050.9A CN201611186050A CN106730767A CN 106730767 A CN106730767 A CN 106730767A CN 201611186050 A CN201611186050 A CN 201611186050A CN 106730767 A CN106730767 A CN 106730767A
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CN
China
Prior art keywords
exercise
data
sportsman
goal
suggestion
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN201611186050.9A
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Chinese (zh)
Inventor
王斌
吕杰
李志刚
吴冬波
裔式军
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Yangcheng Institute of Technology
Yancheng Institute of Technology
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Yangcheng Institute of Technology
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
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Publication date
Application filed by Yangcheng Institute of Technology filed Critical Yangcheng Institute of Technology
Priority to CN201611186050.9A priority Critical patent/CN106730767A/en
Publication of CN106730767A publication Critical patent/CN106730767A/en
Pending legal-status Critical Current

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Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0021Tracking a path or terminating locations
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0075Means for generating exercise programs or schemes, e.g. computerized virtual trainer, e.g. using expert databases
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2220/00Measuring of physical parameters relating to sporting activity
    • A63B2220/80Special sensors, transducers or devices therefor
    • A63B2220/83Special sensors, transducers or devices therefor characterised by the position of the sensor
    • A63B2220/833Sensors arranged on the exercise apparatus or sports implement
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/20Miscellaneous features of sport apparatus, devices or equipment with means for remote communication, e.g. internet or the like
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00Measuring physiological parameters of the user
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2243/00Specific ball sports not provided for in A63B2102/00 - A63B2102/38
    • A63B2243/0025Football

Abstract

The present invention provides a kind of sports training method and system.Athletic training system includes the exercise data acquisition device, cloud service platform and the user terminal that communicate to connect each other.Cloud service platform includes a database, and the body data of sportsman is stored in database.Exercise data acquisition device is installed on goal.Methods described includes:Exercise data acquisition device obtains goal data, goal data is analyzed and obtains locomotion evaluation information;Locomotion evaluation information is sent to user terminal;User terminal receives locomotion evaluation information, the body data generation exercise suggestion according to locomotion evaluation information and sportsman, and exercise suggestion is sent to user terminal;User terminal receives exercise suggestion, to point out sportsman further to be trained.The present invention can help sportsman to set up system and effective training program, sportsman is carried out the exercise of science, preferably strengthen the constitution of sportsman.

Description

Sports training method and system
Technical field
The present invention relates to technical field of data administration, in particular to a kind of sports training method and system.
Background technology
Sportsman carries out appropriate training and can improve fitness, builds up health, good for health, and unsuitable training is then Can endanger healthy.Do not occur the training side formulated for the exercise data and physical trait of each sportsman at present Method, causes the sportsman cannot be by motion so that the health of itself is improved in time.
The content of the invention
In order to overcome above-mentioned deficiency of the prior art, it is an object of the invention to provide a kind of sports training method and it is System, can provide the exercise suggestion with athletes ' body data match, so as to help sportsman to set up system and effectively instruct Practice scheme, sportsman is carried out the exercise of science, preferably strengthen the constitution of user.
To achieve these goals, the technical scheme that present pre-ferred embodiments are used is as follows:
Present pre-ferred embodiments provide a kind of sports training method, are applied to athletic training system.The motion Training system includes the exercise data acquisition device, cloud service platform and the user terminal that communicate to connect each other.The cloud Service platform includes a database, and the body data of sportsman is stored in the database.The exercise data acquisition device It is installed on goal.Methods described includes:
The exercise data acquisition device obtains goal data, the goal data is analyzed and obtains locomotion evaluation letter Breath;
The locomotion evaluation information is sent to the cloud service platform;
The cloud service platform receives the locomotion evaluation information, according to the locomotion evaluation information and the body of sportsman Data genaration exercise suggestion, and the exercise suggestion is sent to the user terminal;
The user terminal receives the exercise suggestion, to point out sportsman further to be trained.
In present pre-ferred embodiments, the goal data include:The speed of goal, the position scored and ball operation Track.
Include in present pre-ferred embodiments, the step of the exercise data acquisition device obtains goal data:
The exercise data acquisition device is based on position and the position corresponding time of the front and rear ball of goal, obtains described The speed of goal;
The exercise data acquisition device is based on distance and angle with ball multiple directions, obtain the goal position and The track of the ball operation.
In present pre-ferred embodiments, described generation according to the body data of the locomotion evaluation information and sportsman is transported The step of dynamic suggestion, includes:
The exercise suggestion generation instruction of the cloud service platform response input, according to exercise suggestion generation instruction generation Exercise suggestion;
Record sportsman completes the data of the exercise suggestion every time;
Data threshold and sportsman according to pre-setting complete the data more freshman's of the exercise suggestion every time Body data;
The exercise suggestion more new command of input is responded, according to the exercise suggestion more new command and based on the motion after updating The body data of member updates exercise suggestion for sportsman.
In present pre-ferred embodiments, the exercise suggestion includes:It is exercise intensity formulating method, warm-up mode, aerobic Training, impedance training, elastic band impedance training, pliability training, balance function training and/or harmony training.
Present pre-ferred embodiments also provide a kind of athletic training system.The system includes what is communicated to connect each other Exercise data acquisition device, cloud service platform and user terminal, the user terminal include a database, the database The body data of middle storage sportsman, the exercise data acquisition device is installed on goal:
The goal data, for obtaining goal data, are analyzed and are moved by the exercise data acquisition device Assessment information, and the locomotion evaluation information is sent to the user terminal;
The cloud service platform, for receiving the locomotion evaluation information, according to the locomotion evaluation information and sportsman Body data generation exercise suggestion, and the exercise suggestion is sent to the user terminal;
The user terminal, for receiving the exercise suggestion, to point out sportsman further to be trained.
In terms of existing technologies, the invention has the advantages that:
Sports training method and system that the present invention is provided, by using exercise data acquisition device, according to sportsman's Goal data are analyzed and obtain locomotion evaluation information.The cloud service platform is based on the locomotion evaluation information and sportsman's Body data is that sportsman generates exercise suggestion, and exercise suggestion is sent into user terminal.Sportsman is by using the use Family terminal, based on the exercise suggestion, can provide more adding system and effective training program to sportsman, carry out the strong of science Body is taken exercise, so as to preferably strengthen the constitution of sportsman.
Brief description of the drawings
Technical scheme in order to illustrate more clearly the embodiments of the present invention, below will be attached to what is used needed for embodiment Figure is briefly described, it will be appreciated that the following drawings illustrate only certain embodiments of the present invention, thus be not construed as it is right The restriction of scope, for those of ordinary skill in the art, on the premise of not paying creative work, can also be according to this A little accompanying drawings obtain other related accompanying drawings.
The interactive schematic diagram of the athletic training system that Fig. 1 is provided for present pre-ferred embodiments;
The structured flowchart of the exercise data acquisition device that Fig. 2 is provided for present pre-ferred embodiments;
The structured flowchart of the user terminal that Fig. 3 is provided for present pre-ferred embodiments;
The structured flowchart of the cloud service platform that Fig. 4 is provided for present pre-ferred embodiments;
The schematic flow sheet of the sports training method that Fig. 5 is provided for present pre-ferred embodiments;
The schematic flow sheet of the sub-step that Fig. 6 includes for step S110 in Fig. 5;
The schematic flow sheet of the sub-step that Fig. 7 includes for step S130 in Fig. 5.
Icon:10- athletic training systems;100- exercise data acquisition devices;200- user terminals;300- cloud services are put down Platform;110- first memories;120- first processors;The communication units of 130- first;140- range cells;210- second is stored Device;220- second processing devices;The communication units of 230- second;240- display units;The memories of 310- the 3rd;The treatment of 320- the 3rd Device;330- third communication units.
Specific embodiment
To make the purpose, technical scheme and advantage of the embodiment of the present invention clearer, below in conjunction with the embodiment of the present invention In accompanying drawing, the technical scheme in the embodiment of the present invention is clearly and completely described, it is clear that described embodiment is A part of embodiment of the present invention, rather than whole embodiments.Present invention implementation generally described and illustrated in accompanying drawing herein The component of example can be arranged and designed with a variety of configurations.
Therefore, the detailed description of embodiments of the invention below to providing in the accompanying drawings is not intended to limit claimed The scope of the present invention, but be merely representative of selected embodiment of the invention.Based on the embodiment in the present invention, this area is common The every other embodiment that technical staff is obtained under the premise of creative work is not made, belongs to the model of present invention protection Enclose.
It should be noted that:Similar label and letter represents similar terms in following accompanying drawing, therefore, once a certain Xiang Yi It is defined in individual accompanying drawing, then it need not be further defined and explained in subsequent accompanying drawing.
Below in conjunction with the accompanying drawings, some embodiments of the present invention are elaborated.It is following in the case where not conflicting Feature in embodiment and embodiment can be mutually combined.
As shown in figure 1, being the interactive schematic diagram of the athletic training system 10 that present pre-ferred embodiments are provided, the motion Training system 10 includes exercise data acquisition device 100, user terminal 200 and cloud service platform 300.
Fig. 2 is refer to, the exercise data acquisition device 100 can be installed on goal.Specifically, in the present embodiment In, the exercise data acquisition device 100 can be installed on football pitch.The exercise data acquisition device 100 includes the One memory 110, first processor 120, the first communication unit 130 and range cells 140.
The first memory 110, first processor 120, the first communication unit 130 and each element of range cells 140 Directly or indirectly it is electrically connected with each other, to realize the transmission or interaction of data.For example, these elements can lead to each other Cross one or more communication bus or holding wire is realized being electrically connected with.
The first memory 110 may be, but not limited to, random access memory (Random Access Memory, RAM), read-only storage (Read Only Memory, ROM), programmable read only memory (Programmable Read-Only Memory, PROM), erasable read-only memory (Erasable Programmable Read-Only Memory, EPROM), Electricallyerasable ROM (EEROM) (Electric Erasable Programmable Read-Only Memory, EEPROM) etc.. Wherein, the first memory 110 has program stored therein, and the first processor 120 performs the journey in the first memory 110 During sequence, the exercise data acquisition device 100 performs following action:
The exercise data acquisition device 100 is used to obtain goal data, the goal data is analyzed and is transported Dynamic assessment information, and the locomotion evaluation information is sent to the cloud service platform 300.
The first processor 120 can be a kind of IC chip, the disposal ability with signal.Above-mentioned treatment Device can be general processor, including central processing unit (Central Processing Unit, CPU), network processing unit (Network Processor, NP) etc.;Can also be digital signal processor (DSP)), it is application specific integrated circuit (ASIC), ready-made Programmable gate array (FPGA) or other PLDs, discrete gate or transistor logic, discrete hardware group Part.Can realize or perform disclosed each method in the embodiment of the present invention, step and logic diagram.General processor can be with It is microprocessor or the processor can also be any conventional processor etc..
First communication unit 130 is used to be connected with the user terminal 200 and the foundation of cloud service platform 300, so that Realize the exercise data acquisition device 100 and the data transfer between the user terminal 200 and cloud service platform 300.
The range cells 140 are used to obtain goal data.The range cells 140 can be but not limited to supersonic sounding Instrument, infrared range-measurement system, infrared range-measurement system etc..Preferably, in the present embodiment, the range cells 140 can be supersonic sounding Instrument.Specifically, the range cells 140 are, it is known that measurement sound wave is after transmitting using the aerial spread speed of ultrasonic wave The time that football is reflected is run into, the range cells 140 to football can be calculated according to transmitting and the time difference for receiving Between actual range, while also having obtained the range cells 140 to the folder of centre of sphere range direction and the vertical direction of football Angle.
Fig. 3 is refer to, in the present embodiment, the user terminal 200 may be, but not limited to, smart mobile phone, personal electricity Brain (Personal Computer, PC), panel computer, personal digital assistant (Personal Digital Assistant, PDA), mobile internet surfing equipment (Mobile Internet Device, MID) etc..The user terminal 200 includes second memory 210th, second processing device 220, the second communication unit 230 and display unit 240.The operating system of the user terminal 200 can be with It is, but is not limited to, Android (Android) system, iOS (iPhone Operating System) system, Windows phone System, Windows systems etc..Answering for training class based on respective operations system can be installed on the user terminal 200 With program, the application program can provide the function that exercise suggestion is downloaded and shown from the cloud service platform 300.
The second memory 210, second processing device 220, the second communication unit 230 and each element phase of display unit 240 Directly or indirectly it is electrically connected between mutually, to realize the transmission or interaction of data.For example, these elements can pass through each other One or more communication bus or holding wire are realized being electrically connected with.
The second memory 210 uses identical function structure with the first memory 110, will not be repeated here.Its In, the second memory 210 has program stored therein, and the second processing device 220 performs the program in the second memory 210 When, the user terminal 200 performs following action:
The user terminal 200 is used to receive exercise suggestion, to point out sportsman further to be trained.
The user terminal 200 is additionally operable to receive user to the confirmation of positional information operation, and the institute after will confirm that State during positional information is sent to the cloud service platform 300 and stored.
The second processing device 220 uses identical function structure in the first processor 120, will not be repeated here.
Second communication unit 230 is used to set up company with the exercise data acquisition device 100 and cloud service platform 300 Connect, so as to realize the data transfer between the user terminal 200 and exercise data acquisition device 100 and cloud service platform 300.
The display unit 240 provides an interactive interface (such as user behaviour between the user terminal 200 and user Make interface) or for display image data.In the present embodiment, the display unit 240 can be liquid crystal display or touch-control Display.If touch control display, it can be the capacitance type touch control screen or electric resistance touch-control for supporting single-point and multi-point touch operation Screen etc..Support single-point and multi-point touch operation refer to touch control display can sense from the touch control display one or more The touch control operation produced at position, and transfer to processor to be calculated and processed the touch control operation for sensing.
Fig. 4 is refer to, the cloud service platform 300 may be, but not limited to, web (website) server, ftp (file Transfer protocol, FTP) server etc..The cloud service platform 300 includes the 3rd memory 310, the Three processors 320 and third communication unit 330.
3rd memory 310, the 3rd processor 320 and each element of third communication unit 330 each other directly or It is electrically connected with indirectly, to realize the transmission or interaction of data.For example, these elements each other can be logical by one or more News bus or holding wire are realized being electrically connected with.
3rd memory 310 uses identical function structure with the first memory 110, will not be repeated here.Its In, the 3rd memory 310 has program stored therein, and the 3rd processor 320 performs the program in the 3rd memory 310 When, the cloud service platform 300 performs following action:
The cloud service platform 300 is used to receive the locomotion evaluation information, according to locomotion evaluation information and sportsman Body data generates exercise suggestion, and the exercise suggestion is sent to the user terminal 200.
Also be stored with a database in 3rd memory 310, the body number of the sportsman that is stored with the database According to.The body data can be diagnostic message, history information, pharmacohistory information, the information of life style, the body of sportsman Information and/or the information of laboratory examination that lattice are checked.The information of the physical examination includes height, body weight, diastolic pressure, flexible Pressure and/or heart rate, the information of the laboratory examination include blood fat, blood sugar and/or Holter.
3rd processor 320 uses identical function structure with the first processor 120, will not be repeated here.
The third communication unit 330 is used to set up company with the user terminal 200 and exercise data acquisition device 100 Connect, so as to realize the data between the cloud service platform 300 and the user terminal 200 and exercise data acquisition device 100 Transmission.
Refer to Fig. 5, the schematic flow sheet of the sports training method that Fig. 5 is provided for present pre-ferred embodiments, the side The idiographic flow of method is as follows:
Step S110, the exercise data acquisition device 100 obtains goal data, the goal data is analyzed To locomotion evaluation information.
In the present embodiment, the goal data include:The track of the speed of goal, the position scored and ball operation. Wherein, the speed of the goal is the speed of goal correspondence moment, football moment;The position of the goal is moment football of scoring The orientation at place;The track of the football operation is the running orbit of whole process before and after soccer goal.
Specifically, Fig. 6 is referred to, the step S110 includes sub-step S111 and sub-step S112.The sub-step Idiographic flow is as follows:
Sub-step S111, the exercise data acquisition device 100 is based on position and the position correspondence of the front and rear ball of goal Time, obtain the speed of the goal.
Sub-step S112, the exercise data acquisition device 100 is based on distance and angle with ball multiple directions, obtains institute State the position of goal and the track of ball operation.
The technical scheme of above-described embodiment is sketched with reference to specific example:
Assuming that football is to institute described in moment where the moment previous interval time of scoring that gets of the range cells 140 The distance between range cells 140 data are stated for S1, score moment latter preset interval time where moment described in football arrive The distance between the range cells 140 data are S2, the speed of moment football of scoring is v.If score moment previous interval when Between where moment be T1, the moment where moment previous preset interval time of scoring is T2.Then
V=(S2-S1)/T2-T1)
The range cells 140 include the first range cells, the second range cells and the 3rd range cells.Described first surveys It is installed on the crossbeam of the football pitch away from unit, second range cells are installed on a column of the football pitch On, the 3rd range cells are installed on another column of the football pitch.
In moment of scoring, if first range cells get the between first range cells and the football One distance is L0, first range cells to football centre of sphere range direction are β with the first angle of vertical direction.Meanwhile, institute State the first range cells and the first angle β is got relative to the football by the direction that the ultrasonic reflections launched are returned The position relationship of goal planar.
If the second distance that second range cells get between second range cells and the football is L1, Second angle of second range cells to football centre of sphere range direction and vertical direction is α1
If the 3rd distance that the 3rd range cells are got between the 3rd range cells and the football is L2, 3rd angle of the 3rd range cells to football centre of sphere range direction and vertical direction is α2
The range data that first range cells, the second range cells and the 3rd range cells will get is sent to institute First processor 120 is stated, the first processor 120 receives the range data, and the range data is carried out at data Reason obtains sensing result.
The first processor 120 receives described first apart from L0And the first angle β, calculate described first Distance is calculated, if described first calculates distance for H0, then
H0=(L0+2*r)*cosβ
The first processor 120 receives the second distance L1And second angle α1, calculate described second Distance is calculated, if described second calculates distance for H1, then
H1=(L1+r)*sinα1
The first processor 120 receives the described 3rd apart from L2And the 3rd angle α2, calculate the described 3rd Distance is calculated, if the described 3rd calculates distance for H2, then
H2=(L2+r)*sinα2
It is H to calculate distance according to described first0, second calculate distance be H1It is H to calculate distance with the 3rd2Can be entered Orientation where ball moment football.
At multiple moment, repeat the above method before and after moment of scoring, and can obtain the position of football described in multiple moment, from And get the track of the football operation.
After getting above-mentioned goal data, the locomotion evaluation information of sportsman is obtained according to the goal data.The fortune Dynamic assessment information can be believed including the cardio-pulmonary function situation of sportsman, muscular strength situation, flexible implementations, equilibrium function situation etc. Breath.
Step S120, the cloud service platform 300 is sent to by the locomotion evaluation information.
In the present embodiment, the exercise data acquisition device 100 by first communication unit 130 by the motion Assessment information is sent to the cloud service platform 300.Sending method can carry out personalized setting, can be automatic transmission, Can send manually.Preferably, in the present embodiment, described sender formula is automatic transmission.
Step S130, the cloud service platform 300 receives the locomotion evaluation information, according to the locomotion evaluation information and The body data generation exercise suggestion of sportsman, and the exercise suggestion is sent to the user terminal 200.
Specifically, Fig. 7 is referred to, the step S130 includes sub-step S131, sub-step S132 and sub-step S133. The idiographic flow of the sub-step is as follows:
Sub-step S131, the exercise suggestion generation instruction of the response input of the cloud service platform 300, builds according to the motion View generation instruction generation exercise suggestion.
The cloud service platform 300 receives the locomotion evaluation of the sportsman that the exercise data acquisition device 100 sends Information, after the suggestion generation instruction of sportsman's input motion, the cloud service platform 300 refers to according to exercise suggestion generation Order, the body data of the sportsman stored in locomotion evaluation information and the 3rd memory 310 based on the sportsman, The generation exercise suggestion for the sportsman.The exercise suggestion can include exercise intensity formulating method, warm-up side Formula, aerobic training, impedance training, elastic band impedance training, pliability training, balance function training and/or harmony training etc..
Specifically, exercise intensity formulating method:It is primarily referred to as the size of motion institute consumed energy being engaged in the unit interval. Warm-up mode:Some warm-ups before motion not only can preferably stretch whole-body muscle can also more importantly help suffer from Person reduces the danger of injury during exercise.Aerobic training:By successive and repeated multiple times activity, and in certain hour It is interior, with certain speed and certain training strength, it is desirable to complete certain amount of exercise, cardiac rate is stepped up regulation In the range of highest and minimum secure heartbeat.Impedance is trained:Include many factors (exercise mode, group number and number of repetition, group Between relaxation time, frequency etc.), all of variable must be thought in motion process.Elastic band impedance is trained:Can have Effect improves muscular strength, physical performance and flexibility.Pliability is trained:The scope of joint motion can be made using muscle, passively It is merely then the maximum magnitude of joint motion.Balance function training:Exercising core strength, balance and the skills of harmony.Harmony is instructed Practice:Opportunity of body effect muscle group is correct, direction of action and speed are appropriate, balance and stability and has rhythmic nature to call.
Warm-up mode:Including being careful, joint is flexibly grasped, freestanding exercise, other are aerobic, and clicking on to choose.
Aerobic training:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and motion mode (medical treadmill, clinostatism treadmill, elliptical machine, liquid resistance upper limbs training airplane, trick composite body-building car, liquid ancestral are struck machine, Shou Zulian Dynamic, trick joint training machine).
Impedance is trained:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and motion mode (abdominal, leg press machine, lat machine with mid row-drop-down, lat machine with mid row-pull-up, buttocks are combined training airplane (left side), stern Portion is combined training airplane (right side)).
Elastic band impedance is trained:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and fortune Flowing mode (selection color, shoulder outward turning, straight abduction, stance leg abduction, side raise, bow step front raise, bending and stretching of the arms after bow step neck, One arm curl, carry knee+leg abduction, clamshell training, seated row, the reverse flying bird of sitting posture, lie on the back volume abdomen).
Pliability is trained:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and motion side Formula (move after triceps muscle of arm drawing, quadriceps muscle of thigh drawing, shoulder by muscle group drawing, extensor of neck drawing, the preparation of all side seats action Make, wrist musculus flexor drawing, triceps are led, cucullaris drawing is pulled).
Balance function training:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and motion Mode (free-hand balance function training, instrumental method-vertical position, instrumental method-seat, balance pad).
Harmony is trained:Including exercise intensity (THR, tired scoring, metabolic equivalent, frequency, total time) and motion side (vertical position-connected valleys Houxi calming heart god, vertical position-arm negative and positive cardiac stimulant lung, the strengthening the bones and muscles of vertical position-leg negative and positive, vertical position-waist abdomen want cave to formula Health care health, seat-arm negative and positive cardiac stimulant lung, seat-leg negative and positive strengthening the bones and muscles).
Include data acquisition device in sports events in above-mentioned exercise suggestion, the data acquisition device can be to upper The exercise data for stating sportsman in sports events is acquired and is sent to the cloud service platform 300.
Sub-step S132, record sportsman completes the data of the exercise suggestion every time.
The cloud service platform 300 records item of the sportsman of above-mentioned data acquisition device transmission in the exercise suggestion Purpose exercise data.
Sub-step S133, the data for completing the exercise suggestion every time with sportsman according to the data threshold that pre-sets are more The body data of freshman.
Specifically, the exercise suggestion of the generation of the cloud service platform 300 includes the motion number of above-mentioned all the sports According to threshold value, with reference to the actual exercise data in the project of exercise suggestion of sportsman, the body data to sportsman is updated, And in storing the database in the 3rd memory 310.In the present embodiment, storage mode can be the former body data of covering Stored, it is also possible to do not cover former body data and stored.Preferably, in the present embodiment, storage mode can be for not The former body data of covering is stored, and the training progress situation of sportsman is judged with the body data according to each stage.
Sub-step S134, responds the exercise suggestion more new command of input, according to the exercise suggestion more new command and is based on The body data of the sportsman after renewal is that sportsman updates exercise suggestion.
After the body data of sportsman updates, the exercise suggestion of the responsive movement person of the cloud service platform 300 input More new command, according to the exercise suggestion more new command for sportsman regenerates the exercise suggestion after updating.After the renewal Exercise suggestion be based on the sportsman update after body data and current locomotion evaluation information generated.
Step S140, the user terminal 200 receives the exercise suggestion, to point out sportsman further to be trained.
After the generation exercise suggestion of the cloud service platform 300, sportsman can at any time by the user terminal 200 The application program of installation downloads the exercise suggestion from the cloud service platform 300.Based on the exercise suggestion, sportsman can With the effective training program using more adding system, the exercise of science is carried out, so as to preferably strengthen the constitution of itself.
In sum, the present invention is provided sports training method and system, by using exercise data acquisition device 100, Goal data according to sportsman are analyzed and obtain locomotion evaluation information.The cloud service platform 300 is based on the motion and comments The body data of information and sportsman is estimated for sportsman generates exercise suggestion, and exercise suggestion is sent to user terminal 200.Fortune Mobilize by using the user terminal 200, based on the exercise suggestion, can be effective to sportsman's offer more adding system Training program, carries out the exercise of science, so as to preferably strengthen the constitution of sportsman.
In several embodiments that the embodiment of the present invention is provided, it should be understood that disclosed system and method, also may be used To realize by another way.System and method embodiment described above is only schematical, for example, in accompanying drawing Flow chart and block diagram show the device of multiple embodiments of the invention, the possibility of method and computer program product is realized Architectural framework, function and operation.At this point, each square frame in flow chart or block diagram can represent module, a program A part for section or code a, part for the module, program segment or code is used to realize patrolling for regulation comprising one or more Collect the executable instruction of function.It should also be noted that in some implementations as replacement, the function of being marked in square frame Can occur with different from the order marked in accompanying drawing.For example, two continuous square frames can essentially be held substantially in parallel OK, they can also be performed in the opposite order sometimes, and this is depending on involved function.It is also noted that block diagram and/or The combination of the square frame in each square frame and block diagram and/or flow chart in flow chart, can use the function of performing regulation or dynamic The special hardware based system made is realized, or can be realized with the combination of computer instruction with specialized hardware.
In addition, each functional module in each embodiment of the invention can integrate to form an independent portion Divide, or modules individualism, it is also possible to which two or more modules are integrated to form an independent part.
If the function is to realize in the form of software function module and as independent production marketing or when using, can be with Storage is in a computer read/write memory medium.Based on such understanding, technical scheme is substantially in other words The part contributed to prior art or the part of the technical scheme can be embodied in the form of software product, the meter Calculation machine software product is stored in a storage medium, including some instructions are used to so that a computer equipment (can be individual People's computer, electronic equipment, or network equipment etc.) perform all or part of step of each embodiment methods described of the invention Suddenly.
It should be noted that herein, term " including ", "comprising" or its any other variant be intended to non-row His property is included, so that process, method, article or equipment including a series of key elements not only include those key elements, and And also include other key elements being not expressly set out, or also include for this process, method, article or equipment institute are intrinsic Key element.In the absence of more restrictions, the key element limited by sentence "including a ...", it is not excluded that including institute Also there is other identical element in process, method, article or the equipment of stating key element.
It is obvious to a person skilled in the art that the invention is not restricted to the details of above-mentioned one exemplary embodiment, Er Qie In the case of without departing substantially from spirit or essential attributes of the invention, the present invention can be in other specific forms realized.Therefore, no matter From the point of view of which point, embodiment all should be regarded as exemplary, and be nonrestrictive, the scope of the present invention is by appended power Profit requires to be limited rather than described above, it is intended that all in the implication and scope of the equivalency of claim by falling Change is included in the present invention.Any reference in claim should not be considered as the claim involved by limitation.

Claims (10)

1. a kind of sports training method, is applied to athletic training system, and the athletic training system includes communication link each other Exercise data acquisition device, cloud service platform and the user terminal for connecing, the cloud service platform include a database, described The body data of sportsman is stored in database, the exercise data acquisition device is installed on goal, it is characterised in that described Method includes:
The exercise data acquisition device obtains goal data, the goal data is analyzed and obtains locomotion evaluation information;
The locomotion evaluation information is sent to the cloud service platform;
The cloud service platform receives the locomotion evaluation information, according to the locomotion evaluation information and the body data of sportsman Generation exercise suggestion, and the exercise suggestion is sent to the user terminal;
The user terminal receives the exercise suggestion, to point out sportsman further to be trained.
2. sports training method according to claim 1, it is characterised in that the goal data include:The speed of goal, The position of goal and the track of ball operation.
3. sports training method according to claim 2, it is characterised in that the exercise data acquisition device is obtained scores The step of data, includes:
The exercise data acquisition device is based on position and the position corresponding time of the front and rear ball of goal, obtains the goal Speed;
The exercise data acquisition device is based on distance and angle with ball multiple directions, obtains the position of the goal and described The track of ball operation.
4. sports training method according to claim 1, it is characterised in that described according to the locomotion evaluation information and fortune The step of body data generation exercise suggestion of mobilization, includes:
The exercise suggestion generation instruction of the cloud service platform response input, according to exercise suggestion generation instruction generation motion Suggestion;
Record sportsman completes the data of the exercise suggestion every time;
Complete the body of the data more freshman of the exercise suggestion every time with sportsman according to the data threshold for pre-setting Data;
The exercise suggestion more new command of input is responded, according to the exercise suggestion more new command and based on the sportsman's after updating Body data is that sportsman updates exercise suggestion.
5. sports training method according to claim 1, it is characterised in that the exercise suggestion includes:Exercise intensity system Determine method, warm-up mode, aerobic training, impedance training, elastic band impedance training, pliability training, balance function training and/or Harmony is trained.
6. a kind of athletic training system, the system includes the exercise data acquisition device, the cloud service that communicate to connect each other Platform and user terminal, the cloud service platform include a database, and the body number of sportsman is stored in the database According to the exercise data acquisition device is installed on goal, it is characterised in that:
The goal data, for obtaining goal data, are analyzed and obtain locomotion evaluation by the exercise data acquisition device Information, and the locomotion evaluation information is sent to the cloud service platform;
The cloud service platform, for receiving the locomotion evaluation information, according to the locomotion evaluation information and the body of sportsman Volume data generates exercise suggestion, and the exercise suggestion is sent to the user terminal;
The user terminal, for receiving the exercise suggestion, to point out sportsman further to be trained.
7. athletic training system according to claim 6, it is characterised in that the goal data include:The speed of goal, The position of goal and the track of ball operation.
8. athletic training system according to claim 7, it is characterised in that:
The exercise data acquisition device, is additionally operable to the position based on ball before and after scoring and the position corresponding time, obtains The speed of the goal;Based on distance and angle with ball multiple directions, what the position and the ball for obtaining the goal were run Track.
9. athletic training system according to claim 6, it is characterised in that:
The cloud service platform, is additionally operable to the exercise suggestion generation instruction of response input, is generated according to the exercise suggestion and instructed Generation exercise suggestion;Record sportsman completes the data of the exercise suggestion every time;According to the data threshold for pre-setting and fortune Mobilization completes the body data of the data more freshman of the exercise suggestion every time;The exercise suggestion renewal for responding input refers to Order, the body data according to the exercise suggestion more new command and the sportsman being based on after renewal is built for sportsman updates motion View.
10. athletic training system according to claim 6, it is characterised in that the exercise suggestion includes:Exercise intensity system Determine method, warm-up mode, aerobic training, impedance training, elastic band impedance training, pliability training, balance function training and/or Harmony is trained.
CN201611186050.9A 2016-12-20 2016-12-20 Sports training method and system Pending CN106730767A (en)

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