CN106540367A - Dormancy management method and Intelligent bracelet - Google Patents
Dormancy management method and Intelligent bracelet Download PDFInfo
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- CN106540367A CN106540367A CN201610936304.8A CN201610936304A CN106540367A CN 106540367 A CN106540367 A CN 106540367A CN 201610936304 A CN201610936304 A CN 201610936304A CN 106540367 A CN106540367 A CN 106540367A
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0022—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the tactile sense, e.g. vibrations
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Abstract
The disclosure is directed to a kind of dormancy management method and Intelligent bracelet, the method includes：Intelligent bracelet determines the length of one's sleep of user according to the dormant data of user, and the first moment according to the length of one's sleep before sleep initial time, prompting user enters sleep, and persistently shaken according to default vibration frequency and vibration amplitude, to aid in user to enter sleep, when user being detected into sleep state, stop vibrations.Intelligent bracelet can help user to rapidly enter sleep state by persistently rhythmical vibrations.
Description
Technical field
It relates to smart machine technology, more particularly to a kind of dormancy management method and Intelligent bracelet.
Background technology
Intelligent bracelet is a kind of wearable intelligent equipment, and by Intelligent bracelet, user can record the forging in daily life
The real time datas such as refining, sleep, diet, and these data are synchronous with mobile phone, panel computer etc., play by data-guiding health
The effect of life.It is one important function of Intelligent bracelet that sleep is followed the trail of, user before sleeping with click metal respectively after waking up
Cap, the dormant data of such last night include that the time slept and quality just can be synchronized to mobile phone or flat board by Intelligent bracelet
On computer.Intelligent bracelet clearly have recorded time for falling asleep, deep sleep time, the either shallow length of one's sleep and recovery time etc. for us
Four information, the sleep quality for also having this week in addition to recording the dormant data on the same day, and daily data genaration is distinct
Cromogram.
The content of the invention
To overcome problem present in correlation technique, the disclosure to provide a kind of dormancy management method and Intelligent bracelet.
According to the first aspect of the embodiment of the present disclosure, there is provided a kind of dormancy management method, including：
The length of one's sleep of user is determined according to the dormant data of user；
According to first moment of the length of one's sleep before sleep initial time, point out user to enter and sleep, and according to
Default vibration frequency and vibration amplitude are persistently shaken, to aid in user to enter sleep；
When user being detected into sleep state, stop vibrations.
Optionally, the dormant data according to user determines the length of one's sleep of user, including：
Multiple length of one's sleep options are provided a user with according to the dormant data of user；
Selection instruction of the receive user for the input of the plurality of length of one's sleep option；
The length of one's sleep of user is determined according to the selection instruction.
Optionally, the length of one's sleep of user include the length of one's sleep on the workaday length of one's sleep and day off, wherein, work
The length of one's sleep of day is different with the length of one's sleep on day off；
The dormant data according to user determines the length of one's sleep of user, including：
User's length of one's sleep on weekdays is determined according to the dormant data of user job day；
The length of one's sleep of the user on day off is determined according to the dormant data on user's day off.
Optionally, the first moment according to the length of one's sleep before sleep initial time, user is pointed out to enter sleep,
And shaken according to default vibration frequency and vibration amplitude, before aiding in user to enter sleep, also to include：
According to second moment of the length of one's sleep before the sleep initial time, user is pointed out to enter sleep, institute
Stated for the second moment in time earlier than first moment.
Optionally, methods described also includes：
According to the length of one's sleep when reaching the end time of sleeping, whether detection user is in sleep state；
When user is in sleep state, user is reminded to get up；
When user is not at sleep state, prompting function is closed.
Optionally, the prompting user gets up, including：
Remind user to get up by vibration mode, and vibration amplitude grows from weak to strong.
According to the second aspect of the embodiment of the present disclosure, there is provided a kind of Intelligent bracelet, including：
Determining module, is configured to the length of one's sleep of user is determined according to the dormant data of user；
First reminding module, is configured to the first moment before sleep initial time according to the length of one's sleep, carries
Show that user enters sleep；
First shock module, is configured to after first reminding module prompting user enters sleep, according to default
Vibration frequency and vibration amplitude are persistently shaken, to aid in user to enter sleep；
First closedown module, when being configured as detecting user into sleep state, stops vibrations.
Optionally, the determining module includes：
Show submodule, be configured to multiple length of one's sleep options be provided a user with according to the dormant data of user；
Receiving submodule, is configured to selection instruction of the receive user for the input of the plurality of length of one's sleep option；
First determination sub-module, is configured to the length of one's sleep of user is determined according to the selection instruction.
Optionally, the length of one's sleep of user include the length of one's sleep on the workaday length of one's sleep and day off, wherein, work
The length of one's sleep of day is different with the length of one's sleep on day off；
The determining module includes：
Second determination sub-module, is configured to determine user's sleep on weekdays according to the dormant data of user job day
Time；
3rd determination sub-module, is configured to determine sleep of the user on day off according to the dormant data on user's day off
Time.
Optionally, the Intelligent bracelet also includes：
Second reminding module, be configured to according to the length of one's sleep it is described sleep initial time before second when
Carve, point out user to enter sleep, second moment is in time earlier than first moment..
Optionally, the Intelligent bracelet also includes：
Detection module, is configured to according to the length of one's sleep when reaching the end time of sleeping, and whether detection user locates
In sleep state；
3rd reminding module, be configured as user in sleep state when, remind user get up；
Second closedown module, when being configured as user and being not at sleep state, closes prompting function..
Optionally, the 3rd reminding module includes：
First prompting submodule, is configured to vibration mode and reminds user to get up, and vibration amplitude grows from weak to strong.
According to the third aspect of the embodiment of the present disclosure, there is provided a kind of Intelligent bracelet, including：
Memory；
It is configured to store the memory of processor executable；
Wherein, the processor is configured to：
The length of one's sleep of user is determined according to the dormant data of user；
According to first moment of the length of one's sleep before sleep initial time, point out user to enter and sleep, and according to
Default vibration frequency and vibration amplitude are persistently shaken, to aid in user to enter sleep；
When user being detected into sleep state, stop vibrations.
The technical scheme that embodiment of the disclosure is provided can include following beneficial effect：Intelligent bracelet sleeping according to user
Dormancy data determine the length of one's sleep of user, and the first moment according to the length of one's sleep before sleep initial time, point out user
Into sleep, and persistently shaken according to default vibration frequency and vibration amplitude, to aid in user to enter sleep, worked as detection
When sleep state is entered to user, stop vibrations.Intelligent bracelet can help user quickly to enter by persistently rhythmical vibrations
Enter sleep state.
It should be appreciated that the general description of the above and detailed description hereinafter are only exemplary and explanatory, not
The disclosure can be limited.
Description of the drawings
During accompanying drawing herein is merged in specification and the part of this specification is constituted, show the enforcement for meeting the present invention
Example, and be used for explaining the principle of the present invention together with specification.
Fig. 1 is a kind of flow chart of the dormancy management method according to an exemplary embodiment.
Fig. 2 is a kind of flow chart of the dormancy management method according to an exemplary embodiment.
Fig. 3 is a kind of flow chart of the dormancy management method according to an exemplary embodiment.
Fig. 4 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment.
Fig. 5 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment.
Fig. 6 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment.
Fig. 7 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment.
Fig. 8 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment.
Fig. 9 is a kind of entity block diagram of the Intelligent bracelet according to an exemplary embodiment.
Specific embodiment
Here in detail exemplary embodiment will be illustrated, its example is illustrated in the accompanying drawings.Explained below is related to
During accompanying drawing, unless otherwise indicated, the same numbers in different accompanying drawings represent same or analogous key element.Following exemplary embodiment
Described in embodiment do not represent and the consistent all embodiments of the present invention.Conversely, they be only with as appended by
The example of consistent apparatus and method in terms of some described in detail in claims, the present invention.
Fig. 1 is a kind of flow chart of the dormancy management method according to an exemplary embodiment, the dormancy management method
Performed by Intelligent bracelet, as shown in figure 1, the dormancy management method is comprised the following steps.
In step S101, the length of one's sleep of user is determined according to the dormant data of user.
Intelligent bracelet can record the dormant data of user, and the dormant data includes time for falling asleep, the deep sleep time, shallow
The length of one's sleep and recovery time etc. are spent, the dormant data is measuring by the intelligence sensor and flash chip in Intelligent bracelet
And record.The length of one's sleep of user is from sleep initial time to the time interval the sleep end time.For example, sleep
Time is 6 points of evening 11 to morning, and sleep initial time is at 11 points in evening, and the sleep end time is 6 points of morning, or, sleep
Time is 11: 30 to morning of evening 7: 30, then initial time of sleeping is evening 11: 30, and the sleep end time is 7 points of morning
30。
In a kind of implementation, Intelligent bracelet can directly generate the length of one's sleep of user according to the dormant data of user.
In another kind of implementation, Intelligent bracelet provides a user with multiple length of one's sleep options according to the dormant data of user, and each is slept
Dormancy time option includes sleep initial time and sleep end time, and user can be from multiple length of one's sleep options according to oneself
Actual conditions select a length of one's sleep, have a confirming button after each length of one's sleep option, for this can be clicked on
Confirming button selects the corresponding length of one's sleep.Intelligent bracelet receive user refers to for the selection of the plurality of length of one's sleep option input
Order, determines the length of one's sleep of user according to the selection instruction.
For some users, working day is identical with the length of one's sleep on day off, for some users, working day
Different with the length of one's sleep on day off, day off would generally sleep a little later, and also wake up a little later in the morning.Therefore, the present embodiment
In, the length of one's sleep of user can only include the length of one's sleep of a length of one's sleep, i.e., the workaday length of one's sleep and day off
It is identical.Or, the length of one's sleep of user includes two lengths of one's sleep：The workaday length of one's sleep and the length of one's sleep on day off,
The workaday length of one's sleep is different with the length of one's sleep on day off.
Whether the length of one's sleep on working day and day off is identical, is determined according to the dormant data of user by Intelligent bracelet.
When determining the length of one's sleep of user, Intelligent bracelet can determine user on weekdays according to user dormant data on weekdays
The length of one's sleep, the length of one's sleep of the user on day off is determined according to the dormant data on user's day off.It is then possible to further compare
Compared with user's length of one's sleep on weekdays and user in the length of one's sleep on day off, user is respectively compared on weekdays and day off
Sleep initial time and sleep the end time, if the user while the sleep initial time on working day and day off and sleep knot
The beam time is similar, then it is assumed that user is identical with the length of one's sleep on day off on weekdays, if the user while working day and rest
Day sleep initial time or sleep end time differ greatly, then it is assumed that user is on weekdays with length of one's sleep on day off not
Together.
Specifically, it is determined that user the length of one's sleep when, can be in one month or in two months or longer according to user
Dormant data in time determines the length of one's sleep of user.Assume that dormant data of the Intelligent bracelet according to user in one month is true
Determine the length of one's sleep of user, then Intelligent bracelet calculates user entering month in the time for falling asleep in month according to user
The mean value of time is slept, and using the mean value of the time for falling asleep as sleep initial time, user is calculated in the same manner at one month
The mean value of interior recovery time, using the mean value of the recovery time as the sleep end time.Optionally, it is being calculated this
After the mean value of time for falling asleep, the mean value of the mean value of the time for falling asleep and the recovery time can also be adjusted and be obtained
The length of one's sleep, for example, the mean value of the time for falling asleep is shifted to an earlier date a few minutes as sleep initial time, by the flat of the recovery time
Average shifts to an earlier date a few minutes as the sleep end time.
In step s 102, the first moment according to the length of one's sleep before sleep initial time, user is pointed out to enter to fall asleep
Sleep, and shaken according to default vibration frequency and vibration amplitude, to aid in user to enter sleep.
10 minutes or 15 minutes before first moment for example, sleep initial time, Intelligent bracelet prompting user enter
Sleep, can point out user to enter sleep by vibration mode, user can also be pointed out to enter by way of vibrations plus voice
Sleep, for example, plays the sleep music of several seconds or with voice message user's it's time to go to bed while vibrations.The present embodiment
In, after prompting user enters sleep, Intelligent bracelet is persistently shaken according to default vibration frequency and vibration amplitude, with auxiliary
User is helped to enter sleep.Rhythmical vibrations can help user to rapidly enter sleep state, if user is now by notice
It is put on the vibrations rhythm of Intelligent bracelet, is remarkably contributing to user and enters sleep state.
In step s 103, when user being detected into sleep state, stop vibrations.
Intelligent bracelet detects the sleep quality of user while vibrations, if detecting user enters sleep state,
Stop vibrations.
In the present embodiment, Intelligent bracelet determines the length of one's sleep of user according to the dormant data of user, and according to during sleep
Between sleep initial time before the first moment, point out user enter sleep, and according to default vibration frequency and vibrations width
Degree is persistently shaken, and to aid in user to enter sleep, when user is detected into sleep state, stops vibrations.Intelligent hand
Ring can help user to rapidly enter sleep state by persistently rhythmical vibrations.
On the basis of embodiment illustrated in fig. 1, Fig. 2 is a kind of dormancy management method according to an exemplary embodiment
Flow chart, as shown in Fig. 2 the dormancy management method is comprised the following steps.
In step s 201, open sleep management pattern.
A sleep management pattern can be newly increased in existing Intelligent bracelet, user only opens the sleep management mould
Formula, the method that Intelligent bracelet can just perform present invention offer.
In step S202, the dormant data of user is gathered.
The dormant data of the user in Intelligent bracelet by intelligence sensor and flash chip to measure and record.
In step S203, multiple length of one's sleep options are provided a user with according to the dormant data of user.
How Intelligent bracelet generates the associated description that the plurality of length of one's sleep refer to embodiment illustrated in fig. 1, here no longer
Repeat.
In step S204, selection instruction of the receive user for the input of the plurality of length of one's sleep option.
In step S205, the length of one's sleep of user is determined according to the selection instruction.
Intelligent bracelet is supplied to each length of one's sleep option of user to include sleep initial time and sleep end time, uses
Family can select a length of one's sleep, each length of one's sleep option according to the actual conditions of oneself from multiple length of one's sleep options
There is a confirming button afterwards, the corresponding length of one's sleep is selected for the confirming button can be clicked on.Intelligent bracelet receive user
For the selection instruction of the plurality of length of one's sleep option input, the length of one's sleep of user is determined according to the selection instruction.
In step S206, according to first moment of the length of one's sleep before sleep initial time, user is pointed out to enter to fall asleep
Sleep, and shaken according to default vibration frequency and vibration amplitude, to aid in user to enter sleep.
In step S207, when user being detected into sleep state, stop vibrations.
In the present embodiment, Intelligent bracelet when the length of one's sleep of user is determined according to the dormant data of user, according to user
Dormant data provide a user with multiple length of one's sleep options, and receive user is for the choosing of the plurality of length of one's sleep option input
Select instruction, the length of one's sleep of user determined according to the selection instruction so that it is determined that length of one's sleep of user more meet user's
Custom, brings user and preferably experiences.
On the basis of embodiment illustrated in fig. 2, Fig. 3 is a kind of dormancy management method according to an exemplary embodiment
Flow chart, as shown in figure 3, the dormancy management method is comprised the following steps.
In step S301, sleep management pattern is opened.
In step s 302, gather the dormant data of user.
The dormant data of the user in Intelligent bracelet by intelligence sensor and flash chip to measure and record.
In step S303, multiple length of one's sleep options are provided a user with according to the dormant data of user.
In step s 304, selection instruction of the receive user for the input of the plurality of length of one's sleep option.
In step S305, the length of one's sleep of user is determined according to the selection instruction.
In step S306, according to second moment of the length of one's sleep before sleep initial time, user is pointed out to enter to fall asleep
Sleep.
In step S307, according to first moment of the length of one's sleep before sleep initial time, user is pointed out to enter to fall asleep
Sleep, and shaken according to default vibration frequency and vibration amplitude, to aid in user to enter sleep.
Wherein, the second moment is in time earlier than the first moment, the second moment can be sleep before initial time 30
Minute, the first moment can be 10 minutes slept before initial time, it is assumed that sleep initial time is at 11 points in evening, then first
Moment be 10 points 50 minutes, the second moment be 10 points 30 minutes, 10: 30 timesharing can pass through vibration mode or vibrations plus voice side
Formula reminds user to also have it's time to go to bed in 30 minutes, is easy to user to complete to wash one's face to brush teeth etc. and sleep front preparation, and 10: 50 timesharing are again
Secondary prompting user enters sleep.
In step S308, when user being detected into sleep state, stop vibrations.
In step S309, according to the length of one's sleep when reaching the end time of sleeping, whether detection user is in sleep shape
State.
When user is in sleep state, execution step S310, when user is not at sleep state, i.e., user regains consciousness
, execution step S311.
In step S310, user is reminded to get up.
User can be reminded to get up by vibration mode, and vibration amplitude grows from weak to strong, when detecting user and waking up,
Stop vibrations.
In step S311, prompting function is closed.
User regains consciousness, it is not necessary to remind user again, therefore Intelligent bracelet closes offer function.
In the present embodiment, sleep initial time before the second moment, point out user enter sleep, be easy to user according to
Prompting carries out sleeping front preparation, and the very first time before sleep initial time points out user again into sleep, and according to
Default vibration frequency and vibration amplitude are persistently shaken, and to aid in user to enter sleep, enter sleep when user is detected
During state, stop vibrations.Intelligent bracelet can help user to rapidly enter sleep state by persistently rhythmical vibrations.
Fig. 4 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment, as shown in figure 4, the present embodiment
Intelligent bracelet includes：Determining module 11, the first reminding module 12, the first shock module 13 and the first closedown module 14.
Wherein it is determined that module 11, is configured to the length of one's sleep of user is determined according to the dormant data of user；
First reminding module 12, is configured to the first moment before sleep initial time according to the length of one's sleep,
Prompting user enters sleep；
First shock module 13, is configured to after first reminding module prompting user enters sleep, according to default
Vibration frequency and vibration amplitude persistently shaken, with aid in user enter sleep；
First closedown module 14, when being configured as detecting user into sleep state, stops vibrations.
Fig. 5 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment, as shown in figure 5, in intelligence shown in Fig. 4
On the basis of energy bracelet, determining module 11 described in the present embodiment includes：
Show submodule 111, be configured to multiple length of one's sleep options be provided a user with according to the dormant data of user；
Receiving submodule 112, is configured to selection instruction of the receive user for the input of the plurality of length of one's sleep option；
First determination sub-module 113, is configured to the length of one's sleep of user is determined according to the selection instruction.
Fig. 6 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment, in the present embodiment, the sleep of user
Time includes the length of one's sleep on the workaday length of one's sleep and day off, wherein, the workaday length of one's sleep and day off sleep
The dormancy time is different；As shown in fig. 6, on the basis of Intelligent bracelet shown in Fig. 4, determining module 11 described in the present embodiment includes：
Second determination sub-module 114, is configured to determine user on weekdays according to the dormant data of user job day
The length of one's sleep；
3rd determination sub-module 115, is configured to determine user on day off according to the dormant data on user's day off
The length of one's sleep.
Fig. 7 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment, as shown in fig. 7, in intelligence shown in Fig. 4
On the basis of energy bracelet, described in the present embodiment, Intelligent bracelet also includes：
Second reminding module 15, be configured to according to the length of one's sleep it is described sleep initial time before second when
Carve, point out user to enter sleep, second moment is in time earlier than first moment.
Fig. 8 is a kind of block diagram of the Intelligent bracelet according to an exemplary embodiment, as shown in figure 8, in intelligence shown in Fig. 4
On the basis of energy bracelet, described in the present embodiment, Intelligent bracelet also includes：
Detection module 16, is configured to according to the length of one's sleep when reaching the end time of sleeping, and whether detection user
In sleep state；
3rd reminding module 17, be configured as user in sleep state when, remind user get up；
Second closedown module 18, when being configured as user and being not at sleep state, closes prompting function.
Optionally, the 3rd reminding module 17 can include：
First prompting submodule, is configured to vibration mode and reminds user to get up, and vibration amplitude grows from weak to strong.
Fig. 9 is a kind of entity block diagram of the Intelligent bracelet according to an exemplary embodiment, as shown in figure 9, intelligent hand
Ring 200 includes：Processor 21 and the memory 22 for storing 21 executable instruction of processor, memory 22 pass through system bus
It is connected and communicates with processor 21.
Wherein, processor 21 is configured to：
The length of one's sleep of user is determined according to the dormant data of user；
According to first moment of the length of one's sleep before sleep initial time, point out user to enter and sleep, and according to
Default vibration frequency and vibration amplitude are persistently shaken, to aid in user to enter sleep；
When user being detected into sleep state, stop vibrations.
It should be understood that in above-described embodiment, processor can be CPU（English：Central Processing
Unit, referred to as：CPU）, can also be other general processors, digital signal processor（English：Digital Signal
Processor, referred to as：DSP）, special IC（English：Application Specific Integrated
Circuit, referred to as：ASIC）Deng.General processor can be microprocessor or the processor can also be any conventional place
Reason device etc., and aforesaid memory can be read-only storage（English：Read-only memory, abbreviation：ROM）, deposit at random
Access to memory（English：Random access memory, referred to as：RAM）, flash memory, hard disk or solid state hard disc.With reference to
The step of method disclosed in the embodiment of the present invention, can be embodied directly in hardware processor and perform and complete, or with processor
Hardware and software module combination execution complete.
Those skilled in the art will readily occur to its of the present invention after considering specification and putting into practice invention disclosed herein
Its embodiment.The application is intended to any modification of the present invention, purposes or adaptations, these modifications, purposes or
Person's adaptations follow the general principle of the present invention and including the undocumented common knowledge in the art of the disclosure
Or conventional techniques.Description and embodiments are considered only as exemplary, and true scope and spirit of the invention are by following
Claims are pointed out.
It should be appreciated that the precision architecture for being described above and being shown in the drawings is the invention is not limited in, and
And various modifications and changes can be being carried out without departing from the scope.The scope of the present invention is limited only by appending claims
System.
Claims (13)
1. a kind of dormancy management method, it is characterised in that include：
The length of one's sleep of user is determined according to the dormant data of user；
According to first moment of the length of one's sleep before sleep initial time, user is pointed out to enter sleep, and according to default
Vibration frequency and vibration amplitude persistently shaken, with aid in user enter sleep；
When user being detected into sleep state, stop vibrations.
2. method according to claim 1, it is characterised in that the dormant data according to user determines the sleep of user
Time, including：
Multiple length of one's sleep options are provided a user with according to the dormant data of user；
Selection instruction of the receive user for the input of the plurality of length of one's sleep option；
The length of one's sleep of user is determined according to the selection instruction.
3. method according to claim 1, it is characterised in that the length of one's sleep of user include the workaday length of one's sleep and
The length of one's sleep on day off, wherein, the workaday length of one's sleep is different with the length of one's sleep on day off；
The dormant data according to user determines the length of one's sleep of user, including：
User's length of one's sleep on weekdays is determined according to the dormant data of user job day；
The length of one's sleep of the user on day off is determined according to the dormant data on user's day off.
4. method according to claim 1, it is characterised in that according to the length of one's sleep before sleep initial time
At the first moment, point out user to enter sleep, and shaken according to default vibration frequency and vibration amplitude, to aid in user to enter
Before entering sleep, also include：
According to second moment of the length of one's sleep before the sleep initial time, user is pointed out to enter sleep, described the
Two moment are in time earlier than first moment.
5. method according to claim 1, it is characterised in that also include：
According to the length of one's sleep when reaching the end time of sleeping, whether detection user is in sleep state；
When user is in sleep state, user is reminded to get up；
When user is not at sleep state, prompting function is closed.
6. method according to claim 4, it is characterised in that the prompting user gets up, including：
Remind user to get up by vibration mode, and vibration amplitude grows from weak to strong.
7. a kind of Intelligent bracelet, it is characterised in that include：
Determining module, is configured to the length of one's sleep of user is determined according to the dormant data of user；
First reminding module, is configured to the first moment before sleep initial time according to the length of one's sleep, points out to use
Family enters sleep；
First shock module, is configured to after first reminding module prompting user enters sleep, according to default vibrations
Frequency and vibration amplitude are persistently shaken, to aid in user to enter sleep；
First closedown module, when being configured as detecting user into sleep state, stops vibrations.
8. Intelligent bracelet according to claim 7, it is characterised in that the determining module includes：
Show submodule, be configured to multiple length of one's sleep options be provided a user with according to the dormant data of user；
Receiving submodule, is configured to selection instruction of the receive user for the input of the plurality of length of one's sleep option；
First determination sub-module, is configured to the length of one's sleep of user is determined according to the selection instruction.
9. Intelligent bracelet according to claim 7, it is characterised in that when the length of one's sleep of user includes workaday sleep
Between and day off the length of one's sleep, wherein, the workaday length of one's sleep is different with the length of one's sleep on day off；
The determining module includes：
Second determination sub-module, when being configured to determine user's sleep on weekdays according to the dormant data of user job day
Between；
3rd determination sub-module, is configured to determine user in the sleep on day off according to the dormant data on user's day off
Between.
10. the Intelligent bracelet according to any one of claim 7-9, it is characterised in that also include：
Second reminding module, is configured to the second moment before the sleep initial time according to the length of one's sleep, carries
Show that user enters sleep, second moment is in time earlier than first moment.
11. Intelligent bracelets according to claim 7, it is characterised in that also include：
Detection module, is configured to according to the length of one's sleep when reaching the end time of sleeping, and whether detection user is in is slept
Dormancy state；
3rd reminding module, be configured as user in sleep state when, remind user get up；
Second closedown module, when being configured as user and being not at sleep state, closes prompting function.
12. Intelligent bracelets according to claim 11, it is characterised in that the 3rd reminding module includes：
First prompting submodule, is configured to vibration mode and reminds user to get up, and vibration amplitude grows from weak to strong.
13. a kind of Intelligent bracelets, it is characterised in that include：
Memory；
It is configured to store the memory of processor executable；
Wherein, the processor is configured to：
The length of one's sleep of user is determined according to the dormant data of user；
According to first moment of the length of one's sleep before sleep initial time, user is pointed out to enter sleep, and according to default
Vibration frequency and vibration amplitude persistently shaken, with aid in user enter sleep；
When user being detected into sleep state, stop vibrations.
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