CN106343346A - Sorghum and sesame eight ingredient porridge and preparing method thereof - Google Patents
Sorghum and sesame eight ingredient porridge and preparing method thereof Download PDFInfo
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- CN106343346A CN106343346A CN201610760576.7A CN201610760576A CN106343346A CN 106343346 A CN106343346 A CN 106343346A CN 201610760576 A CN201610760576 A CN 201610760576A CN 106343346 A CN106343346 A CN 106343346A
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- 239000004615 ingredient Substances 0.000 title abstract description 10
- 235000021395 porridge Nutrition 0.000 title abstract 7
- 235000011684 Sorghum saccharatum Nutrition 0.000 title abstract 5
- 244000000231 Sesamum indicum Species 0.000 title abstract 4
- 235000003434 Sesamum indicum Nutrition 0.000 title abstract 4
- 238000000034 method Methods 0.000 title description 2
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- 238000002156 mixing Methods 0.000 claims description 13
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- 229920000856 Amylose Polymers 0.000 description 2
- 241000894006 Bacteria Species 0.000 description 2
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 2
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- 102000015781 Dietary Proteins Human genes 0.000 description 2
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- 235000021281 monounsaturated fatty acids Nutrition 0.000 description 2
- 239000011574 phosphorus Substances 0.000 description 2
- 229910052698 phosphorus Inorganic materials 0.000 description 2
- 230000000291 postprandial effect Effects 0.000 description 2
- 210000000952 spleen Anatomy 0.000 description 2
- 239000011701 zinc Substances 0.000 description 2
- 229910052725 zinc Inorganic materials 0.000 description 2
- 235000016804 zinc Nutrition 0.000 description 2
- QCVGEOXPDFCNHA-UHFFFAOYSA-N 5,5-dimethyl-2,4-dioxo-1,3-oxazolidine-3-carboxamide Chemical compound CC1(C)OC(=O)N(C(N)=O)C1=O QCVGEOXPDFCNHA-UHFFFAOYSA-N 0.000 description 1
- 201000001320 Atherosclerosis Diseases 0.000 description 1
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- 102000002322 Egg Proteins Human genes 0.000 description 1
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- 102100024295 Maltase-glucoamylase Human genes 0.000 description 1
- 208000008589 Obesity Diseases 0.000 description 1
- ZLMJMSJWJFRBEC-UHFFFAOYSA-N Potassium Chemical compound [K] ZLMJMSJWJFRBEC-UHFFFAOYSA-N 0.000 description 1
- AUNGANRZJHBGPY-SCRDCRAPSA-N Riboflavin Chemical compound OC[C@@H](O)[C@@H](O)[C@@H](O)CN1C=2C=C(C)C(C)=CC=2N=C2C1=NC(=O)NC2=O AUNGANRZJHBGPY-SCRDCRAPSA-N 0.000 description 1
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- 206010012601 diabetes mellitus Diseases 0.000 description 1
- 230000029087 digestion Effects 0.000 description 1
- 230000002526 effect on cardiovascular system Effects 0.000 description 1
- 235000014103 egg white Nutrition 0.000 description 1
- 210000000969 egg white Anatomy 0.000 description 1
- 235000013882 gravy Nutrition 0.000 description 1
- 238000003306 harvesting Methods 0.000 description 1
- 235000013402 health food Nutrition 0.000 description 1
- 201000001421 hyperglycemia Diseases 0.000 description 1
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- 229960003512 nicotinic acid Drugs 0.000 description 1
- 235000001968 nicotinic acid Nutrition 0.000 description 1
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- 239000011591 potassium Substances 0.000 description 1
- 229910052700 potassium Inorganic materials 0.000 description 1
- 239000003755 preservative agent Substances 0.000 description 1
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- DPJRMOMPQZCRJU-UHFFFAOYSA-M thiamine hydrochloride Chemical compound Cl.[Cl-].CC1=C(CCO)SC=[N+]1CC1=CN=C(C)N=C1N DPJRMOMPQZCRJU-UHFFFAOYSA-M 0.000 description 1
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses eight-ingredient porridge containing sorghum and sesame. The eight-ingredient porridge containing sorghum and sesame is prepared from raw materials: 100-150 parts by weight of glutinous rice, 20-28 parts by weight of sorghum rice, 4-8 parts by weight of honeysuckles, 20-25 parts by weight of lettuce, 2-3 parts by weight of potherb mustard, 4-6 parts by weight of Pilinuts, 8-12 parts by weight of sesame, 3-7 parts by weight of frostbitten mulberry leaves, 1-3 parts of Radix Bupleuri, 3-5 parts by weight of scaphium scaphigerum, 4-6 parts by weight of rhizoma graminei, 5-10 parts by weight of apple acetic acid, 2-3 parts by weight of apricot kernels, 2-4 parts by weight of cashew nuts, 3-5 parts by weight of dried raisins, appropriate water and salt. In the eight-ingredient porridge, glutinous rice and sorghum rice are regarded as raw materials, prepared eight-ingredient porridge is rich and balanced in nutrition, fine and smooth in taste, and aromatic, fresh and crisp in fragrance; meanwhile Chinese herbal medicinal ingredients including frostbitten mulberry leaves are added into the eight-ingredient porridge, and thus the eight-ingredient porridge has the functions of reducing blood pressure, blood glucose and blood fats, improving skins and enhancing human body immunity and is high in health care value.
Description
Technical field
The present invention relates to a kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU and preparation method thereof, belong to food processing technology field.
Background technology
BABAOZHOU is one of food that people like, the formula of various places is similar, substantially Oryza glutinosa is cooked, mix with
Sugar, oil, Flos Osmanthi Fragrantis, pour into equipped with the fruit material such as Semen Coicis, Semen Nelumbinis, Arillus Longan utensil in, water sugared thick gravy after cooking again, taste is sweet
U.S., is red-letter day and good merchantable brand of receiving guests, and traditional BABAOZHOU contains Adeps Sus domestica, and the heat of Adeps Sus domestica is high, cholesterol is high, therefore old people, glycosuria
Patient, obesity and cardiovascular and cerebrovascular vessel patient all inedibilities, with people for the pursuit of green health food, produce a kind of
Balanced in nutrition, there is certain health-care effect and to be applied to the BABAOZHOU of various crowds be to have very much market prospect.
Oryza glutinosa is the rice of Oryza sativa L. var. glutinosa Matsum. shelling, is to manufacture viscosity snack, such as rice-pudding, BABAOZHOU, the primary raw material of various sweets, Oryza glutinosa
Containing protein, fat, saccharide, calcium, phosphorus, ferrum, vitamin b1, vitamin b2, nicotinic acid and starch etc., nutritious, it is temperature compensation
Strong food, has invigorating the spleen and replenishing QI, strengthening the spleen and nourishing the stomach, only the effect of sweating due to debility, to being off one's feed, abdominal distention diarrhoea has certain alleviation to make
With.
For Oryza glutinosa, among the people have a kind of misunderstanding, and a lot of people do not like to eat soft glutinous food it is believed that bad digestion, once having eaten
The sensation choked.Scientific investigations showed that, Oryza glutinosa is more less than the amylose that rice contains, amylopectin is more, amylopectin
Digested efficiency is higher than amylose, and therefore compared with rice, Oryza glutinosa is easier digested absorption.
Thunderbolt fruit contains 17 kinds of aminoacid including 8 kinds of aminoacid needed by human, rich in Gao Meng, calcium, phosphorus, potassium etc.
Mineral, vitamin, the Multiple components such as carotin egg white matter.Thunderbolt fruit primary efficacy is to improve memory, adjust blood fat, prolong
Slow senility of humanbody looks improving and the skin nourishing.It is rich in monounsaturated fatty acid in thunderbolt fruit, play the role of obvious reduction to cholesterol, often
Eat and can reduce the risk suffering from coronary heart disease, effectively protect cardio-cerebrovascular, atherosclerosis.List in thunderbolt fruit
Unsaturated fatty acid can reduce blood pressure, adjust and control blood sugar level, improve the lipid metabolism function of diabeticss, especially right
The reduction of level of postprandial blood sugar becomes apparent from, and clinically more can be suitable for diabeticss than the nutritional preparation of standard recipe
Nutritional need.
Winter folium mori, is conventional Chinese medicine, is the Folium Mori that late fall to early winter harvests after frost, fertile, the yellow skin orange person so that leaf is big
It is preferred, rich in the nutritional labeling such as the several mineral materials such as crude protein, dietary fiber, magnesium, zinc, ferrum and 18 kinds of aminoacid, in Folium Mori
Dna can Inhibiting α-glucosidase activity, thus suppression and delay starchy food to be decomposed into glucose, Fructose, can significantly press down
After system food, blood glucose rises.
Content of the invention
With the raising of people's living standard, people's also more and more higher of the requirement to food beverage, focusing on food mouthfeel
While, more focus on its health care, the BABAOZHOU in the market with health care is not but enriched, the purpose of the present invention is
Overcome the deficiencies in the prior art, provide the Sorghum vulgare Pers. Semen Sesami BABAOZHOU that a kind of equilibrium in good taste, nutritious has health care concurrently and
Its preparation method, caters to more consumer demands.
The present invention is achieved by the following technical solutions:
A kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU, is made up of the raw material of following weight parts:
Oryza glutinosa 100-150, Sorghum vulgare Pers. 20-28, Flos Lonicerae 4-8, Caulis et Folium Lactucae Sativae 20-25, potherb mustard 2-3, thunderbolt kernel 4-6, Semen Sesami 8-
12nd, winter folium mori 3-7, Radix Bupleuri 1-3, Semen Sterculiae Lychnophorae 3-5, Rhizoma Acori Graminei 4-6, former vinegar of apple 5-10, Semen Armeniacae Amarum 2-3, Fructus anacardii 2-4, dried Fructus Vitis viniferae
3-5, water and proper amount of salt.
The preparation method of described Sorghum vulgare Pers. Semen Sesami BABAOZHOU, comprises the following steps:
(1) winter folium mori, Radix Bupleuri, Semen Sterculiae Lychnophorae, Rhizoma Acori Graminei are added 3-5 times of water, boil 15-30 minute under 0.1-0.2mpa, cooling
Add former vinegar of apple mix homogeneously afterwards, grind pulping filter pressing, obtain nutritional solution, meanwhile, by filtering residue dry for standby；
(2) complete after potherb mustard being cleaned, fixing temperature is 90-96 DEG C, the potherb mustard after completing is crossed 3-5 by time 2-4 minute
DEG C cold water shower, drain chopping, be baked at 35-40 DEG C water content be 10-14%, take out, with thunderbolt kernel, Semen Sesami mix
Close and grind, the ripe perfume (or spice) with filtering residue in the lump parch, then plus 3-5 times of decocting in water boil 20-30 minute, filter and remove residue, filtrate concentrates, and obtains fruit and vegerable
Juice；
(3) will be clean with the normal saline washing containing 5-8% Sal to Flos Lonicerae, Caulis et Folium Lactucae Sativae, lyophilization is minced, and obtains Flos Lonicerae Caulis et Folium Lactucae Sativae and mixes
Compound.This technique maintains the primary colors of Flos Lonicerae and Caulis et Folium Lactucae Sativae, can strengthen consumer's appetite, reaches a fest to the eye effect；
(4) Oryza glutinosa is mixed with Sorghum vulgare Pers., add the water very hot oven steaming and decocting 20-30 minute of batch mixing 60-80%, add nutritional solution, fruit and vegerable
Juice, Flos Lonicerae Caulis et Folium Lactucae Sativae mixture and other surplus stocks, mixing and stirring, homogenizing 1～2 time under 5～10mpa pressure；
(5) add water and change small fire after 5-10 minute is boiled in big fire and endure to thick shape, canned sealing, then enter 85～121 DEG C of trip temperature, time
Sterilization in 5～40 minutes, obtains final product described Sorghum vulgare Pers. Semen Sesami BABAOZHOU.
Beneficial effects of the present invention:
The present invention with Oryza glutinosa, Sorghum vulgare Pers. as major ingredient, the nutritious equilibrium of BABAOZHOU of production, delicate mouthfeel is lubricious, fragrant odour,
Pure and fresh acid is refreshing, is equipped with the Chinese medicine ingredients such as winter folium mori simultaneously, has blood pressure lowering, blood sugar lowering, blood fat reducing, skin care, strengthens human immunity
Effect of power, health value is high.Winter folium mori is rich in the several mineral materials such as crude protein, dietary fiber, magnesium, zinc, ferrum and 18 kinds of ammonia
The nutritional labelings such as base acid, the dna in Folium Mori can suppress and delay starchy food to be decomposed into glucose, Fructose, can significantly inhibit food
Blood glucose rises afterwards；Monounsaturated fatty acid in thunderbolt fruit can reduce blood pressure, adjust and control blood sugar level, improve patient of diabetes
The lipid metabolism function of person, the especially reduction to level of postprandial blood sugar become apparent from.The present invention does not contain any chemical preservative, belongs to
In pollution-free food it is adaptable to various crowd, it is particularly suitable for hypertension, hyperglycemia, people with hyperlipidemia, life-time service, beneficial strong
Health.
Specific embodiment
Embodiment 1
A kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU, is made up of the raw material of following weight parts:
Oryza glutinosa 100, Sorghum vulgare Pers. 20, Flos Lonicerae 4, Caulis et Folium Lactucae Sativae 20, potherb mustard 2, thunderbolt kernel 4, Semen Sesami 8, winter folium mori 3, Radix Bupleuri 1, fat
Sea 3, Rhizoma Acori Graminei 4, former vinegar of apple 5, Semen Armeniacae Amarum 2, Fructus anacardii 2, dried Fructus Vitis viniferae 3, water and proper amount of salt.
The preparation method of described Sorghum vulgare Pers. Semen Sesami BABAOZHOU, comprises the following steps:
(1) winter folium mori, Radix Bupleuri, Semen Sterculiae Lychnophorae, Rhizoma Acori Graminei are added 3 times of water, boil under 0.1mpa 15 minutes, after cooling, add Fructus Mali pumilae
Original vinegar mix homogeneously, grinds pulping filter pressing, obtains nutritional solution, meanwhile, by filtering residue dry for standby；
(2) will potherb mustard clean after complete, fixing temperature is 90 DEG C, 2 minutes time, and the potherb mustard after completing is crossed 3 DEG C cold
Water shower, drains chopping, and being baked to water content at 35 DEG C is 10%, takes out, mixes grinding with thunderbolt kernel, Semen Sesami, with filtering residue
The ripe perfume (or spice) of parch in the lump, then plus 3 times of decocting in water boil 20 minutes, filter and remove residue, filtrate concentrates, and obtains fruit and vegetable juice；
(3) will be clean with the normal saline washing containing 5% Sal to Flos Lonicerae, Caulis et Folium Lactucae Sativae, lyophilization is minced, and obtains the mixing of Flos Lonicerae Caulis et Folium Lactucae Sativae
Thing；
(4) Oryza glutinosa is mixed with Sorghum vulgare Pers., the water very hot oven steaming and decocting of addition batch mixing 60% 20 minutes, add nutritional solution, fruit and vegetable juice, gold
Flos Lonicerae Caulis et Folium Lactucae Sativae mixture and other surplus stocks, mixing and stirring, homogenizing 2 times under 5mpa pressure；
(5) add water and change small fire after big fire boils 5 minutes and endure to thick shape, canned sealing, then enter 85 DEG C of trip temperature, 40 minutes time killed
Bacterium, obtains final product described Sorghum vulgare Pers. Semen Sesami BABAOZHOU.
Embodiment 2
A kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU, is made up of the raw material of following weight parts:
Oryza glutinosa 150, Sorghum vulgare Pers. 28, Flos Lonicerae 8, Caulis et Folium Lactucae Sativae 25, potherb mustard 3, thunderbolt kernel 6, Semen Sesami 12, winter folium mori 7, Radix Bupleuri 3, fat
Sea 5, Rhizoma Acori Graminei 6, former vinegar of apple 10, Semen Armeniacae Amarum 3, Fructus anacardii 4, dried Fructus Vitis viniferae 5, water and proper amount of salt.
The preparation method of described Sorghum vulgare Pers. Semen Sesami BABAOZHOU, comprises the following steps:
(1) winter folium mori, Radix Bupleuri, Semen Sterculiae Lychnophorae, Rhizoma Acori Graminei are added 5 times of water, boil under 0.2mpa 30 minutes, after cooling, add Fructus Mali pumilae
Original vinegar mix homogeneously, grinds pulping filter pressing, obtains nutritional solution, meanwhile, by filtering residue dry for standby；
(2) will potherb mustard clean after complete, fixing temperature is 96 DEG C, 4 minutes time, and the potherb mustard after completing is crossed 5 DEG C cold
Water shower, drains chopping, and being baked to water content at 40 DEG C is 14%, takes out, mixes grinding with thunderbolt kernel, Semen Sesami, with filtering residue
The ripe perfume (or spice) of parch in the lump, then plus 5 times of decocting in water boil 30 minutes, filter and remove residue, filtrate concentrates, and obtains fruit and vegetable juice；
(3) will be clean with the normal saline washing containing 8% Sal to Flos Lonicerae, Caulis et Folium Lactucae Sativae, lyophilization is minced, and obtains the mixing of Flos Lonicerae Caulis et Folium Lactucae Sativae
Thing；
(4) Oryza glutinosa is mixed with Sorghum vulgare Pers., the water very hot oven steaming and decocting of addition batch mixing 80% 30 minutes, add nutritional solution, fruit and vegetable juice, gold
Flos Lonicerae Caulis et Folium Lactucae Sativae mixture and other surplus stocks, mixing and stirring, homogenizing 1 time under 10mpa pressure；
(5) add water and change small fire after big fire boils 10 minutes and endure to thick shape, canned sealing, then enter 121 DEG C of trip temperature, 5 minutes time
Sterilization, obtains final product described Sorghum vulgare Pers. Semen Sesami BABAOZHOU.
Embodiment 3
A kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU, is made up of the raw material of following weight parts:
Oryza glutinosa 130, Sorghum vulgare Pers. 25, Flos Lonicerae 6, Caulis et Folium Lactucae Sativae 23, potherb mustard 3, thunderbolt kernel 5, Semen Sesami 10, winter folium mori 5, Radix Bupleuri 2, fat
Sea 4, Rhizoma Acori Graminei 5, former vinegar of apple 8, Semen Armeniacae Amarum 2, Fructus anacardii 3, dried Fructus Vitis viniferae 4, water and proper amount of salt.
The preparation method of described Sorghum vulgare Pers. Semen Sesami BABAOZHOU, comprises the following steps:
(1) winter folium mori, Radix Bupleuri, Semen Sterculiae Lychnophorae, Rhizoma Acori Graminei are added 4 times of water, boil under 0.1mpa 20 minutes, after cooling, add Fructus Mali pumilae
Original vinegar mix homogeneously, grinds pulping filter pressing, obtains nutritional solution, meanwhile, by filtering residue dry for standby；
(2) will potherb mustard clean after complete, fixing temperature is 94 DEG C, 3 minutes time, and the potherb mustard after completing is crossed 4 DEG C cold
Water shower, drains chopping, and being baked to water content at 38 DEG C is 12%, takes out, mixes grinding with thunderbolt kernel, Semen Sesami, with filtering residue
The ripe perfume (or spice) of parch in the lump, then plus 4 times of decocting in water boil 25 minutes, filter and remove residue, filtrate concentrates, and obtains fruit and vegetable juice；
(3) will be clean with the normal saline washing containing 7% Sal to Flos Lonicerae, Caulis et Folium Lactucae Sativae, lyophilization is minced, and obtains the mixing of Flos Lonicerae Caulis et Folium Lactucae Sativae
Thing；
(4) Oryza glutinosa is mixed with Sorghum vulgare Pers., the water very hot oven steaming and decocting of addition batch mixing 70% 25 minutes, add nutritional solution, fruit and vegetable juice, gold
Flos Lonicerae Caulis et Folium Lactucae Sativae mixture and other surplus stocks, mixing and stirring, homogenizing 2 times under 7mpa pressure；
(5) add water and change small fire after big fire boils 7 minutes and endure to thick shape, canned sealing, then enter 95 DEG C of trip temperature, 20 minutes time killed
Bacterium, obtains final product described Sorghum vulgare Pers. Semen Sesami BABAOZHOU.
Claims (2)
1. a kind of Sorghum vulgare Pers. Semen Sesami BABAOZHOU is it is characterised in that be made up of the raw material of following weight parts:
Oryza glutinosa 100-150, Sorghum vulgare Pers. 20-28, Flos Lonicerae 4-8, Caulis et Folium Lactucae Sativae 20-25, potherb mustard 2-3, thunderbolt kernel 4-6, Semen Sesami 8-
12nd, winter folium mori 3-7, Radix Bupleuri 1-3, Semen Sterculiae Lychnophorae 3-5, Rhizoma Acori Graminei 4-6, former vinegar of apple 5-10, Semen Armeniacae Amarum 2-3, Fructus anacardii 2-4, dried Fructus Vitis viniferae
3-5, water and proper amount of salt.
2. a kind of preparation method of Sorghum vulgare Pers. Semen Sesami BABAOZHOU as claimed in claim 1 is it is characterised in that comprise the following steps:
(1) winter folium mori, Radix Bupleuri, Semen Sterculiae Lychnophorae, Rhizoma Acori Graminei are added 3-5 times of water, boil 15-30 minute under 0.1-0.2mpa, cooling
Add former vinegar of apple mix homogeneously afterwards, grind pulping filter pressing, obtain nutritional solution, meanwhile, by filtering residue dry for standby；
(2) complete after potherb mustard being cleaned, fixing temperature is 90-96 DEG C, the potherb mustard after completing is crossed 3-5 by time 2-4 minute
DEG C cold water shower, drain chopping, be baked at 35-40 DEG C water content be 10-14%, take out, with thunderbolt kernel, Semen Sesami mix
Close and grind, the ripe perfume (or spice) with filtering residue in the lump parch, then plus 3-5 times of decocting in water boil 20-30 minute, filter and remove residue, filtrate concentrates, and obtains fruit and vegerable
Juice；
(3) will be clean with the normal saline washing containing 5-8% Sal to Flos Lonicerae, Caulis et Folium Lactucae Sativae, lyophilization is minced, and obtains Flos Lonicerae Caulis et Folium Lactucae Sativae and mixes
Compound；
(4) Oryza glutinosa is mixed with Sorghum vulgare Pers., add the water very hot oven steaming and decocting 20-30 minute of batch mixing 60-80%, add nutritional solution, fruit and vegerable
Juice, Flos Lonicerae Caulis et Folium Lactucae Sativae mixture and other surplus stocks, mixing and stirring, homogenizing 1～2 time under 5～10mpa pressure；
(5) add water and change small fire after 5-10 minute is boiled in big fire and endure to thick shape, canned sealing, then enter 85～121 DEG C of trip temperature, time
Sterilization in 5～40 minutes, obtains final product described Sorghum vulgare Pers. Semen Sesami BABAOZHOU.
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| CN103876023A (en) * | 2014-02-26 | 2014-06-25 | 何成元 | Health-care eight-treasure porridge |
| CN105010967A (en) * | 2015-07-09 | 2015-11-04 | 马平 | Diet therapeutic porridge and preparation method thereof |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102228251A (en) * | 2011-07-14 | 2011-11-02 | 高俊安 | Instant vegetable eight-ingredient porridge and preparation method thereof |
| CN102283347A (en) * | 2011-07-14 | 2011-12-21 | 高俊安 | Eight-ingredient porridge and preparation method thereof |
| CN103222576A (en) * | 2013-03-30 | 2013-07-31 | 安徽金禾粮油集团有限公司 | Red date lipid-lowering eight-treasure rice pudding and preparation method thereof |
| CN103876023A (en) * | 2014-02-26 | 2014-06-25 | 何成元 | Health-care eight-treasure porridge |
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