CN106267780B - Exercise reminding method and device - Google Patents
Exercise reminding method and device Download PDFInfo
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- CN106267780B CN106267780B CN201610794870.XA CN201610794870A CN106267780B CN 106267780 B CN106267780 B CN 106267780B CN 201610794870 A CN201610794870 A CN 201610794870A CN 106267780 B CN106267780 B CN 106267780B
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- 238000000034 method Methods 0.000 title claims abstract description 64
- 230000033001 locomotion Effects 0.000 claims abstract description 201
- 238000012549 training Methods 0.000 claims abstract description 35
- 230000008569 process Effects 0.000 claims abstract description 28
- 238000012544 monitoring process Methods 0.000 claims abstract description 24
- 230000001133 acceleration Effects 0.000 claims description 31
- 238000001514 detection method Methods 0.000 claims description 14
- 238000004458 analytical method Methods 0.000 claims description 12
- 238000004891 communication Methods 0.000 claims description 8
- 230000005622 photoelectricity Effects 0.000 claims description 6
- 238000012937 correction Methods 0.000 claims description 5
- 238000012545 processing Methods 0.000 claims description 4
- 230000005540 biological transmission Effects 0.000 claims description 3
- 230000008859 change Effects 0.000 claims description 3
- 230000002045 lasting effect Effects 0.000 claims description 3
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- 208000014674 injury Diseases 0.000 abstract description 2
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- 230000009286 beneficial effect Effects 0.000 description 2
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0062—Monitoring athletic performances, e.g. for determining the work of a user on an exercise apparatus, the completed jogging or cycling distance
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0075—Means for generating exercise programs or schemes, e.g. computerized virtual trainer, e.g. using expert databases
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/10—Positions
- A63B2220/12—Absolute positions, e.g. by using GPS
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/30—Speed
- A63B2220/34—Angular speed
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/40—Acceleration
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/50—Wireless data transmission, e.g. by radio transmitters or telemetry
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/04—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations
- A63B2230/06—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations heartbeat rate only
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Databases & Information Systems (AREA)
- Software Systems (AREA)
- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
Abstract
The invention discloses a method and a device for reminding a user of exercise, relates to the field of intelligent equipment, and is used for realizing the purpose of providing intelligent state reminding for the user in the exercise process. The method comprises the following steps: monitoring motion data of a user in a motion process; judging the motion state of the user according to the motion data; and when the motion state of the user is judged not to meet the motion plan of the current training level, intelligently reminding the user. The intelligent reminding system and the reminding method realize intelligent reminding for the user in the movement process of the user, so that the user can correct the movement state in time and avoid movement injury.
Description
Technical field
The present invention relates to smart machine field more particularly to a kind of method and devices that movement is reminded.
Background technique
With the improvement of living standards, sport and body-building is increasingly becoming the important need in people's life.Running is as a kind of
Simple body-building is liked by increasingly people.But the jog mode of mistake may cause human body in various degree
Ground sport injury, and the people of most of road-work is limited to the relevant knowledge understanding of running, it is also difficult to obtain professional person's
Guidance.Existing intelligent wearable device can monitor user run process exercise data, but can only user run after,
Analysis after being run for user.In the prior art, if performance of a different dive standardization during user's running, it is easy to use
Family comes to harm, and cannot achieve the purpose that sport and body-building.
Summary of the invention
In view of this, the purpose of the present invention is to propose to a kind of method and devices that movement is reminded, to realize the mistake in movement
Cheng Zhong provides the purpose of intellectual status prompting for user.
To achieve the above object, the present invention adopts the following technical scheme:
In a first aspect, the embodiment of the invention provides a kind of methods that movement is reminded, comprising:
Monitor the exercise data during user movement；
According to exercise data, the motion state of user is judged；
When the motion state for judging user is unsatisfactory for the currently exercise program of training rank, intelligence is carried out to user and is mentioned
It wakes up.
Second aspect, the embodiment of the invention provides a kind of devices that movement is reminded, including motion detection block, processing
Device, communication module, exercise program library and exercise guidance module, in which:
The motion detection block, for monitoring the exercise data during user movement；
The processor, for the motion state of user being judged, when the movement shape for judging user according to the exercise data
When state is unsatisfactory for the currently exercise program of training rank, indicate that the exercise guidance module carries out intelligent reminding to user；
The communication module, for carrying out data transmission with other equipment；
The exercise program library, for providing exercise program for user；
The exercise guidance module, for carrying out intelligent reminding to user.
The beneficial effects of the present invention are: the method and device that movement provided by the invention is reminded, by monitoring user movement
Exercise data in the process is currently trained the exercise program of rank in conjunction with user, is provided in the motion process of user for user
Intelligently guiding；When the motion state for judging user is unsatisfactory for exercise program, state prompting is carried out to user.It realizes in user
In motion process, intelligent reminding is provided for user, makes user's timely correction motion state, achievees the purpose that sport and body-building.
Detailed description of the invention
Exemplary embodiments of the present invention will be described in detail referring to the drawings by general below, makes those skilled in the art
Become apparent from above-mentioned and other feature and advantage of the invention, in attached drawing:
Fig. 1 is a kind of flow diagram for movement based reminding method that the embodiment of the present invention one provides；
Fig. 2 is a kind of flow diagram for moving based reminding method provided by Embodiment 2 of the present invention；
Fig. 3 is a kind of schematic diagram of exercise program library template provided by Embodiment 2 of the present invention；
Fig. 4 is the process signal that user movement data are monitored in a kind of movement based reminding method of the offer of the embodiment of the present invention three
Figure；
Fig. 5 is a kind of flow diagram for movement based reminding method that the embodiment of the present invention four provides；
Fig. 6 is a kind of structural block diagram for movement alarm set that the embodiment of the present invention five provides.
Specific embodiment
To further illustrate the technical scheme of the present invention below with reference to the accompanying drawings and specific embodiments.It is understood that
It is that specific embodiment described herein is used only for explaining the present invention rather than limiting the invention.It further needs exist for illustrating
, only the parts related to the present invention are shown for ease of description, in attached drawing rather than entire infrastructure.
Embodiment one
Fig. 1 is a kind of flow diagram for movement based reminding method that the embodiment of the present invention one provides.This method is suitable for using
In the motion process of family, to user carry out intelligent reminding the case where, this method can be executed by a kind of movement alarm set.Movement
Alarm set can be realized that the movement alarm set can integrate in wearable device by the mode of software and/or hardware.Such as
Shown in Fig. 1, this method comprises:
Exercise data during step 110, monitoring user movement.
Step 120, according to exercise data, judge the motion state of user.
Step 130, when the motion state for judging user be unsatisfactory for currently training rank exercise program when, to user carry out
Intelligent reminding.
A kind of movement based reminding method provided in this embodiment, during user movement, by the movement number for monitoring user
According to being monitored judgement to the motion state of user；When the motion state for judging user is unsatisfactory for the movement of currently training rank
When plan, intelligent reminding is carried out to user.It is described in detail by taking road-work as an example below.When user runs outdoors
When movement, wearable device counts the exercise data of user by monitoring six-axle acceleration, and exercise data includes: running
Match speed, distance, used time, cadence, stride, swing arm posture；By monitoring the heart rate of user, determines the variation of user's heart rate, sentence
Whether disconnected user is in the motion state of health.Currently the exercise program of rank is trained to judge according to user, when judgement is used
When family is unsatisfactory for current movement plan, voice reminder is carried out to user by intelligent reminding module, allows users to timely correction
The motion state of oneself guarantees that user is at the motion state of health.
Embodiment two
Fig. 2 is a kind of flow diagram for moving based reminding method provided by Embodiment 2 of the present invention.The present embodiment is with above-mentioned
It is optimized based on embodiment, in the present embodiment, before exercise data during monitoring user movement, comprising: root
According to the exercise program of the corresponding training rank of constitution setting of user, or the fortune of the corresponding training rank of setting according to the user's choice
Dynamic plan.As shown in Fig. 2, this method comprises:
The exercise program of step 210, the corresponding training rank of setting.
In the present embodiment, exercise program is set, comprising: the movement meter of corresponding training rank is arranged according to the constitution of user
It draws, or the exercise program of the corresponding training rank of setting according to the user's choice.In the motion process of user, used by monitoring
The exercise data at family assesses the constitution of user, according to physique assessment as a result, accordingly training the fortune of rank for user setting
Dynamic plan；Or the exercise program of corresponding training rank is set according to their own needs by user.It is carried out by taking running as an example below
Explanation.
During user's running, wearable device is obtained running and is matched by monitoring six-axle acceleration and GPS positioning information
Speed, distance, used time, cadence, stride；By the size of monitor heart rate, the variation of heart rate is obtained.The processor of wearable device according to
The changes in heart rate of the speed combination user of running, judges physical condition of the user under this exercise intensity；According to the running of user
Speed and duration and the variation for combining heart rate, it can be determined that the endurance limit of user's body；According to the cadence and step of user
Width and the variation for combining heart rate, it can be determined that the suitable exercise intensity of user's body.Pass through the synthesis to above-mentioned exercise data
Analysis, can assess the constitution of user, thus the specified rationally, exercise program of suitable training rank for user.
Assessment to user's constitution needs to carry out the motion process of user lasting monitoring, constantly updates to user's body
The judgement of matter information, the exercise intensity for adjusting user in time further change the exercise program of user.
Exercise data during step 220, monitoring user movement.
Exercise data during monitoring user movement specifically includes that acceleration information, angular velocity information, GPS positioning letter
Breath and heart rate information.By the analysis to exercise data, the motion state and user's constitution information of user can be obtained.
Step 230, according to exercise data, judge the motion state of user.
Step 240, when the motion state for judging user be unsatisfactory for currently training rank exercise program when, to user carry out
Intelligent reminding.
Fig. 3 is a kind of schematic diagram of exercise program library template provided by Embodiment 2 of the present invention, wherein exercise program packet
Include: keep fit, fat reducing and challenge distance etc. types, each type can divide junior middle school's high-grade.According to the user's choice, may be used
It, can also be according to the corresponding exercise program of the automatic recommended setting of constitution of user different exercise programs is arranged.User into
When the exercise program of the corresponding training rank of row, can by judging acceleration, angular speed, heart rate and the GPS positioning information of user,
The motion state of user is obtained, it is thus possible to judge whether the motion state of user meets the exercise program of current training rank.
Wearable device can judge the movement velocity of user, further according to the size of the acceleration and angular speed of user
Judge that user is running or walks, to know the motion state of user.Then, according to the movement meter of current training rank
It draws, judges whether user is trained accordingly according to exercise program, when the motion state of user and the fortune of current training rank
When dynamic plan is not consistent, intelligent sound prompting, the mistake of timely correction user are carried out to user.
Embodiment three
Fig. 4 is the process signal that user movement data are monitored in a kind of movement based reminding method of the offer of the embodiment of the present invention three
Figure.The present embodiment is optimized based on above-described embodiment, specifically, in the present embodiment, will monitor user movement process
In exercise data judge that the motion state of user specifically optimizes according to the exercise data are as follows: using motion sensor obtain
The acceleration information and angular velocity data of user；The location information of user is obtained using global position system GPS；Utilize the photoelectricity heart
The heart rate information of rate sensor acquisition user；Above-mentioned data are subjected to comprehensive analysis and processing, during acquisition user's running
Exercise data.
Correspondingly, the method for the present embodiment specifically includes:
Step 111, using motion sensor senses 3-axis acceleration and three axis angular rates, obtain the acceleration information of user
And angular velocity data.
In the present embodiment, acceleration is that a space vector needs benefit in the case where not knowing user movement state
The component motion on three axis is measured with three axis accelerometer, acceleration space vector is obtained by calculation.Angular speed is a sky
Between vector using angular velocity of satellite motion variable quantity of the three axis angular rate sensors measurement user on three axis angular speed is calculated
Component.
Step 112 is positioned in real time using global position system GPS, determines the move distance of user.
The basic principle of global positioning system (Global Positioning System, GPS) is to measure known location
Satellite the distance between to receiver user, the data for then integrating multi-satellite just may know that the specific location of receiver.
By the analysis of the data of data and GPS to motion sensor, the move distance of user can be obtained.
Step 113, using photoelectricity heart rate sensor monitor heart rate, obtain the heart rate variability data of user.
The principle of photoelectricity heart rate sensor is to be mapped on artery using one of illumination, then reflect, according to reflecting
The variation of light calculates the heart rate of human body.According to the acquisition of heart rate, obtaining the delta data of heart rate all the time.
Step 114, by acceleration information, angular velocity data, move distance and heart rate variability data carry out comprehensive analysis and
Processing obtains the motion state during user's running.
Specifically, motion state includes matching in speed, distance, used time, cadence, stride and swing arm posture at least for running
One.According to synchronization acceleration, angular speed, move distance and heart rate data count, obtain user's running
Motion state in the process.User's running is obtained with speed, cadence, in conjunction with GPS positioning information according to the size of acceleration, acceleration
Obtain the stride of user's running；The physical condition under user's current intensity is obtained according to heart rate variability data.
A kind of method for moving and monitoring user movement data in based reminding method is present embodiments provided, motion process is running
Process is obtained the acceleration information and angular velocity information of user by six-axle acceleration sensor, obtains user movement by GPS
Location information, pass through photoelectricity heart rate sensor obtain user changes in heart rate.By acceleration information, angular velocity data, movement
Distance and heart rate variability data carry out comprehensive analysis, and obtain user's running matches speed, distance, used time, cadence, stride information, from
And obtain the exercise data of user.
Example IV
Fig. 5 is a kind of flow diagram for movement based reminding method that the embodiment of the present invention four provides.The present embodiment is with above-mentioned
It is optimized based on embodiment, as shown in figure 5, the method for the present embodiment specifically includes:
The exercise program of step 510, the corresponding training rank of setting.
Exercise data during step 520, monitoring user movement.
Step 530, according to exercise data, judge the motion state of user.
Step 540, during user movement according to it is current training rank exercise program, to user carry out movement draw
It leads.
During user movement, according to user currently train rank exercise program, in the different stages to user into
Row guidance；When user completes the training in a stage, it will do it the voice reminder of next stage-training, allow users to mention
Before know the drill program of next stage, it is not necessary to interrupt training to check the drill program of next stage, improve customer experience.
Step 550, when the motion state for judging user be unsatisfactory for currently training rank exercise program when, to user carry out
Intelligent reminding.
Step 560, after movement, analyze the completeness of movement and completeness fed back into user.
After the completion of movement, the motion process of user is assessed, the result of assessment and the completeness of movement are fed back
To user, allow users to be clear from current motion conditions, and assess in more positive motion in time according to motion process
Deficiency improves user movement effect.
A kind of movement based reminding method is present embodiments provided, by the continuous monitoring to user movement process, according to acquisition
Exercise data, the motion state and physical fitness of user are assessed, formulate suitable exercise program, Huo Zheyong for user
The exercise program of corresponding training rank is arranged in family according to their own needs.Exercise program is carried out according to the daily motion state of user
It is continuous to update adjustment.During user movement, user is monitored using motion sensor, photoelectricity heart rate sensor, GPS chip
Exercise data the motion state of user is obtained by the analysis to exercise data.By the motion state of user and current training
The motion stage of the exercise program of rank is compared, and when user completes the drill program in a stage, reminds user in time
The exercise program of next stage facilitates user to enter next motion stage；When the motion state and current movement plan of user
When not being consistent, motion state prompting is carried out to user, user is made to find and right the wrong in time, is able to maintain good movement and practise
It is used.After movement, the data of the entire motion process of user are analyzed, by the completeness of movement timely feedback to
Family provides reference for the later movement of user.
Embodiment five
Fig. 6 is a kind of structural block diagram for movement alarm set that the embodiment of the present invention five provides.The device can be set in
In wearable device.As shown in fig. 6, the device includes: motion detection block 610, processor 620, communication module 630, movement
Plan library 640 and exercise guidance module 650, in which:
Motion detection block 610, for monitoring the exercise data during user movement.
Processor 620 judges the motion state of user for according to exercise data, when judging the motion state of user not
When meeting the exercise program of current training rank, indicate that the exercise guidance module carries out intelligent reminding to user.
Communication module 630, for carrying out data transmission with other equipment；Can be bluetooth, WIFI, data traffic network,
Here it is not construed as limiting.Data communication is carried out for the big screen equipment such as wearable device and mobile phone or plate.
Exercise program library 640, for providing exercise program for user.
Exercise guidance module 650, for carrying out intelligent reminding to user.
Further, motion detection block 610 includes: motion sensor module, heart rate detection module and GPS module,
In:
Motion sensor module, for detecting 3-axis acceleration and three axis angular rates, obtain user acceleration information and
Angular velocity data；
Heart rate detection module obtains the heart rate variability data of user for monitoring the heart rate of user；
GPS module determines the move distance of user for being positioned in real time to user.
Further, processor 620 is specifically used for: when the motion state for judging user is unsatisfactory for the exercise program,
Indicate that the exercise guidance module 650 carries out state prompting to user and carries out correction prompting；After movement, to movement
Exercise data in the process is analyzed, and judges the completeness of movement, the completeness is sent to the exercise guidance module
650, indicate that the exercise guidance module 650 carries out completeness prompting to user.
Further, processor 620 is also used to: according to the movement meter of the current trained rank during user movement
It draws, indicates that the exercise guidance module 650 carries out motion guiding to user.
A kind of movement alarm set is present embodiments provided, can be connected by bus or other modes between modules
It connects, in Fig. 6 for being connected by bus.During user movement, using motion sensor module, detects three axis and accelerate
Degree and three axis angular rates, obtain the acceleration information and angular velocity data of user；Meanwhile utilizing heart rate detection module and GPS mould
Block monitors the heart rate information and location information of user respectively, user's changes in heart rate is obtained according to heart rate information, according to location information
Obtain the move distance of user；Acceleration information, angular velocity data, heart rate information and location information are transferred to processor 620,
Processor 620 carries out comprehensive analysis to it, obtains the exercise data information of user.By dividing the multiple exercise data of user
Analysis, obtains the constitution information of user, and judge the exercise program for the corresponding trained rank that user can be carried out, according to the fortune of user
Dynamic data are configured the exercise program of the training rank of user, can also be configured by user according to the wish of oneself.
During user movement, processor 620 analyzes the motion state of user according to above-mentioned exercise data, with movement
Different phase in plan library 640 compares.When user completes the drill program in a stage, exercise guidance module is indicated
650 send voice reminder, and the movement for carrying out next stage is reminded；When user currently trains the exercise intensity of rank to be unsatisfactory for moving
When planning pre-set exercise program in library 640, processor 620 indicates that exercise guidance module 650 sends voice reminder, in time
Correct the motion state of user.After movement is completed, processor 620 carries out comprehensive analysis to the entire motion process of user
Assessment, determines user's completeness, sends mobile terminal by communication module 630 for performance, by information timely feedback to
Client allows client to have certain understanding to overall motion conditions, can make and be correspondingly improved, reach the mesh of sport and body-building
, improve user experience.
A kind of movement alarm set is present embodiments provided, a kind of movement provided by any embodiment of the invention can be performed
Based reminding method has corresponding function and beneficial effect.The not technical detail of detailed description in the present embodiment, reference can be made to this hair
The movement based reminding method that bright any embodiment provides.
Note that the above is only a better embodiment of the present invention and the applied technical principle.It will be appreciated by those skilled in the art that
The invention is not limited to the specific embodiments described herein, be able to carry out for a person skilled in the art it is various it is apparent variation,
It readjusts and substitutes without departing from protection scope of the present invention.Therefore, although being carried out by above embodiments to the present invention
It is described in further detail, but the present invention is not limited to the above embodiments only, without departing from the inventive concept, also
It may include more other equivalent embodiments, and the scope of the invention is determined by the scope of the appended claims.
Claims (9)
1. a kind of method that movement is reminded characterized by comprising
Monitor the exercise data during user movement；Wherein, the exercise data include: acceleration information, angular velocity information,
GPS positioning information and heart rate information；
It is positioned in real time using global position system GPS, determines the move distance of user；
According to the exercise data, the constitution of user is assessed, and judges the motion state of user；The motion state
Match at least one of speed, distance, used time, cadence, stride and swing arm posture including running；
According to synchronization acceleration, angular speed, move distance and heart rate data count, obtain user and ran
Motion state in journey；
By the size of monitor heart rate, the variation of heart rate is obtained；
According to the changes in heart rate of speed combination user, physical condition of the user under this exercise intensity is judged；
According to the velocity of user and duration and changes in heart rate is combined, judges the endurance limit of user's body；
According to the cadence of user and stride and changes in heart rate is combined, judges the suitable exercise intensity of user's body；
By the comprehensive analysis to above-mentioned exercise data, the constitution of user is assessed；
Lasting monitoring is carried out to the motion process of user, the judgement to user's constitution information is constantly updated, adjusts user in time
Exercise intensity further change the exercise program of user；
When the motion state for judging user is unsatisfactory for the currently exercise program of training rank, intelligent reminding is carried out to user；
The motion state of user is compared with the motion stage of the exercise program of current training rank, when user completes one
When the drill program in stage, the exercise program of user's next stage is reminded in time, and user is facilitated to enter next motion stage；
According to the exercise program of current training rank during user movement, motion guiding is carried out to user；
The exercise program of corresponding training rank is set according to the constitution of user.
2. the method according to claim 1, wherein it is described monitoring user movement during exercise data it
Before, comprising:
The exercise program of the corresponding training rank of setting according to the user's choice.
3. the method according to claim 1, wherein the motion process is running process；The monitoring user
Exercise data in motion process judges the motion state of user according to the exercise data, comprising:
Using motion sensor senses 3-axis acceleration and three axis angular rates, the acceleration information and angular speed number of user are obtained
According to；
Using photoelectricity heart rate sensor monitor heart rate, the heart rate variability data of user is obtained；
The acceleration information, angular velocity data, move distance and heart rate variability data are subjected to comprehensive analysis and processing, obtained
The motion state of user.
4. the method according to claim 1, wherein the motion state, matches speed, distance, use including running
When, at least one of cadence, stride and swing arm posture.
5. the method according to claim 1, wherein described ought judge that the motion state of user is unsatisfactory for the fortune
When dynamic plan, intelligent reminding is carried out to user, comprising:
When the motion state for judging user is unsatisfactory for the exercise program, state prompting is carried out to user, and carry out to user
It corrects and reminds；After movement, analyzes the completeness of movement and completeness is fed back into user.
6. method according to any one of claims 1-5, which is characterized in that further include: root during user movement
According to the exercise program of the current trained rank, motion guiding is carried out to user.
7. a kind of device that movement is reminded, which is characterized in that including motion detection block, processor, communication module, exercise program
Library and exercise guidance module, in which:
The motion detection block, for monitoring the exercise data during user movement；Wherein, the exercise data includes:
Acceleration information, angular velocity information, GPS positioning information and heart rate information；
Wherein, the motion detection block includes GPS module, the GPS module, for being positioned in real time to user, is determined
The move distance of user；
The processor, for assessing the constitution of user, and judge the movement shape of user according to the exercise data
State indicates the exercise guidance module pair when the motion state for judging user is unsatisfactory for the currently exercise program of training rank
User carries out intelligent reminding；The motion state of user is compared with the motion stage of the exercise program of current training rank,
When user completes the drill program in a stage, the exercise program of user's next stage is reminded in time, under facilitating user to enter
One motion stage；
The heart rate detection module obtains the heart rate variability data of user, passes through monitor heart rate for monitoring the heart rate of user
Size obtains the variation of heart rate；
The processor is also used to the size of the acceleration and angular speed according to user, judges the movement velocity of user, further
Judge that user is running or walks, to know the motion state of user；
The processor is also used to basis and unites to the data of the acceleration of synchronization, angular speed, move distance and heart rate
Meter obtains the motion state during user's running；
The processor is also used to the changes in heart rate according to speed combination user, judges body of the user under this exercise intensity
State；According to the speed of user and duration and changes in heart rate is combined, judges the endurance limit of user's body；According to user's
Cadence and stride simultaneously combine changes in heart rate, judge the suitable exercise intensity of user's body；By to the comprehensive of above-mentioned exercise data
Analysis is closed, the constitution of user is assessed；Lasting monitoring is carried out to the motion process of user, is constantly updated to user's constitution
The judgement of information, the exercise intensity for adjusting user in time further change the exercise program of user；
The communication module, for carrying out data transmission with other equipment；
The exercise program library, for providing exercise program for user；
The exercise guidance module, for carrying out intelligent reminding to user；
Wherein, the motion state includes running at least one in speed, distance, used time, cadence, stride and swing arm posture
It is a；
The processor is also used to during user movement according to the exercise program of the current trained rank, described in instruction
Exercise guidance module carries out motion guiding to user；
According to the exercise program of the current trained rank during user movement, indicate the exercise guidance module to user
Carry out motion guiding.
8. device according to claim 7, which is characterized in that the motion detection block, including motion sensor module
And heart rate detection module, in which:
The motion sensor module, for detecting 3-axis acceleration and three axis angular rates, obtain user acceleration information and
Angular velocity data.
9. device according to claim 7, which is characterized in that the processor is specifically used for:
When the motion state for judging user is unsatisfactory for the exercise program, indicate that the exercise guidance module carries out shape to user
Correction prompting is reminded and carried out to state；After movement, the exercise data in motion process is analyzed, judges movement
The completeness is sent to the exercise guidance module by completeness, indicates that the exercise guidance module completes user
Degree is reminded.
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