CN105999654A - Exercise tool for student in dormitory - Google Patents
Exercise tool for student in dormitory Download PDFInfo
- Publication number
- CN105999654A CN105999654A CN201610541752.8A CN201610541752A CN105999654A CN 105999654 A CN105999654 A CN 105999654A CN 201610541752 A CN201610541752 A CN 201610541752A CN 105999654 A CN105999654 A CN 105999654A
- Authority
- CN
- China
- Prior art keywords
- blind hole
- thumb
- spring
- dormitory
- students
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention relates to the technical field of exercise devices, in particular to an exercise tool for students in a dormitory. The exercise tool for the students in the dormitory comprises a handheld handle, a supporting part group, a flat plate and a sucking disc, wherein a blind hole I, a spring I, a connecting piece I, a thumb pad and a thumb groove, a blind hole II, a spring II, a connecting piece II, a four-finger pad and a four-finger groove are arranged on the handheld handle; the blind hole I is formed inside the handheld handle and arranged at one end of the handheld handle, one end of the spring I is connected with the blind hole I, the other end of the spring I is connected with the connecting piece I, the thumb pad is arranged on the connecting piece I, and the thumb groove is adjacent to the blind hole I; the upper end of the supporting part group is connected with the handheld handle, the lower end of the supporting part group is connected with the flat plate, and the sucking disc is arranged at the bottom end of the flat plate. The exercise tool for the students in the dormitory is good in skid resistant and adjustable in height when being placed on the ground and can be used as a tool for exercising grip strength of muscles of hands.
Description
Technical field
The present invention relates to exercising apparatus technical field, be a kind of students' dormitory exercise kit in particular.
Background technology
Exercise can improve the body constitution of people, and global people is taking exercise, no matter old man, adolescence and child.
Push-up be exactly students' dormitory middle school student through commonly used exercising way, but bow in both hands directly contact face
Sleeping support is the dirtiest when taking exercise, and the aid on market easily has certain because ground is sliding when taking exercise
Danger, and function singleness.
Summary of the invention
The technical problem that present invention mainly solves is to provide a kind of students' dormitory exercise kit, and device is placed on ground
Time on face, non-skid property is good, height adjustable, and can serve as taking exercise the instrument of hand muscle grip strength.
For solving above-mentioned technical problem, the present invention relates to exercising apparatus technical field, be a kind of in particular
Students' dormitory exercise kit, including holding handle, support member group, flat board and sucker, device is placed on the ground
Time, non-skid property is good, height adjustable, and can serve as taking exercise the instrument of hand muscle grip strength.
The upper end of support member group is connected with holding handle, and the lower end of support member group is connected with flat board, and sucker sets
Put the bottom at flat board.
Further as the technical program optimizes, holding described in the exercise kit of a kind of students' dormitory of the present invention
Blind hole I, spring I, connector I, thumb pad, thumb groove, blind hole II, spring it is provided with on handle
II, connector II, four thumb pads and four refer to grooves, and blind hole I is arranged on the inside holding handle, and are positioned at and hold
One end of handle, one end of spring I is connected with blind hole I, and the other end of spring I is connected with connector I,
Thumb pad is arranged on connector I, and thumb groove is adjacent with blind hole I.Blind hole II is arranged on holds handle
Inside, and it is positioned at the other end holding handle, one end of spring II is connected with blind hole II, and spring II's is another
One end is connected with connector II, and four thumb pads are arranged on connector II, and four refer to that groove is adjacent with blind hole II.
As the further optimization of the technical program, the blind hole described in the exercise kit of a kind of students' dormitory of the present invention
II, spring II, connector II, four thumb pads and four refer to that groove all has four, and blind hole II and four refers to that groove is alternate
Branch.
As the further optimization of the technical program, the big thumb described in the exercise kit of a kind of students' dormitory of the present invention
The material of thumb pad and four thumb pads is identical, and preferred rubber.
As the further optimization of the technical program, the spring described in the exercise kit of a kind of students' dormitory of the present invention
I, connector I and thumb pad concentrically line.During blind hole II, spring II, connector II and four thumb pads are total to
Heart line.
As the further optimization of the technical program, the support described in the exercise kit of a kind of students' dormitory of the present invention
Part group includes bracing frame, sleeve, groove, locating slot and lock screw, and bracing frame is arranged on the end holding handle
End, locating slot is arranged on bracing frame.Sleeve is arranged on the top of flat board, and groove is arranged on sleeve,
Support is connected by lock screw with sleeve.
As the further optimization of the technical program, the location described in the exercise kit of a kind of students' dormitory of the present invention
Groove has at least two.
As the further optimization of the technical program, the support described in the exercise kit of a kind of students' dormitory of the present invention
Frame and sleeve concentrically line.
As the further optimization of the technical program, the sucker described in the exercise kit of a kind of students' dormitory of the present invention
There is the even number of at least four.
Having the beneficial effect that of the present invention a kind of students' dormitory exercise kit
One students' dormitory of the present invention exercise kit, when device is placed on the ground, non-skid property is good, highly
Adjustable, and can serve as taking exercise the instrument of hand muscle grip strength.
Accompanying drawing explanation
The present invention will be further described in detail with specific implementation method below in conjunction with the accompanying drawings.
Fig. 1 is the top view of a kind of students' dormitory of present invention exercise kit.
Fig. 2 is the front view of a kind of students' dormitory of present invention exercise kit.
In figure: hold handle 1;Blind hole I1-1;Spring I1-2;Connector I1-3;Thumb pad 1-4;
Thumb groove 1-5;Blind hole II1-6;Spring II1-7;Connector II1-8;Four thumb pad 1-9;Four refer to groove 1-10;
Support member group 2;Bracing frame 2-1;Sleeve 2-2;Groove 2-3;Locating slot 2-4;Lock screw 2-5;Flat
Plate 3;Sucker 4.
Detailed description of the invention
Detailed description of the invention one:
Below in conjunction with Fig. 1,2 explanation present embodiments, the present invention relates to exercising apparatus technical field, more specifically
Say it is a kind of students' dormitory exercise kit, including holding handle 1, support member group 2, flat board 3 and sucker 4,
When device is placed on the ground, non-skid property is good, height adjustable, and can serve as take exercise hand muscle hold
The instrument of power.
The upper end of support member group 2 is connected with holding handle 1, and the lower end of support member group 2 is connected with flat board 3,
Sucker 4 is arranged on the bottom of flat board 3, holds the handle 1 handle when user presses your body up from the floor with your arms and then lower it slowly, simultaneously can
For use as the instrument of exercise hand muscle grip strength, support member group 2 is for holding the support of handle 1 and permissible
The height of handle 1 is held in regulation, and flat board 3 is for the installation of sucker 4, and sucker 4 plays anti-skidding effect.
Detailed description of the invention two:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment one is described further by present embodiment,
Described hold be provided with on handle 1 blind hole I1-1, spring I1-2, connector I1-3, thumb pad 1-4,
Thumb groove 1-5, blind hole II1-6, spring II1-7, connector II1-8, four thumb pad 1-9 and four refer to groove 1-10,
Blind hole I1-1 is arranged on the inside holding handle 1, and is positioned at the one end holding handle 1, the one of spring I1-2
End is connected with blind hole I1-1, and the other end of spring I1-2 is connected with connector I1-3, thumb pad
1-4 is arranged on connector I1-3, and groove 1-5 is adjacent with blind hole I1-1 for thumb, and spring I1-2 sets
Put so that connector I1-3 position in blind hole I1-1 can change such that it is able to temper user hand
Thumb muscle power, thumb pad 1-4 is used for and thumb, increases comfortableness when taking exercise,
Thumb groove 1-5 is used for pressing your body up from the floor with your arms and then lower it slowly when taking exercise and places thumb.
Blind hole II1-6 is arranged on the inside holding handle 1, and is positioned at the other end holding handle 1, spring II1-7
One end be connected with blind hole II1-6, the other end of spring II1-7 is connected with connector II1-8, four refer to
Pad 1-9 is arranged on connector II1-8, and four refer to that groove 1-10 is adjacent with blind hole II1-6, and spring II1-7 sets
Put so that connector II1-8 position in blind hole II1-6 can change, thus play exercise user except big
Remaining four strength referred to outside thumb, four thumb pad 1-9 are used for and remaining in addition to thumb four abutment,
Increase comfortableness when taking exercise.
When user presses your body up from the floor with your arms and then lower it slowly exercise, thumb is placed at thumb groove 1-5, in addition to thumb
Remaining four finger is placed on four finger groove 1-10, and when user tempers grip, thumb is amplifying thumb pad 1-4
On, remaining in addition to thumb four refers to be placed on four thumb pad 1-9.
Detailed description of the invention three:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment two is described further by present embodiment,
Described blind hole II1-6, spring II1-7, connector II1-8, four thumb pad 1-9 and four refer to that groove 1-10 all has
Four, and blind hole II1-6 and four refer to the alternate branches of groove 1-10.
Detailed description of the invention four:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment two is described further by present embodiment,
Described thumb pad 1-4 and the material of four thumb pad 1-9 are identical, and preferred rubber, the wearability of rubber
Can be good, service life is long, and has certain elasticity, and user comfort is good.
Detailed description of the invention five:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment two is described further by present embodiment,
Described spring I1-2, connector I1-3 and thumb pad 1-4 concentrically line, blind hole II1-6, spring II
1-7, connector II1-8 and four thumb pad 1-9 concentrically lines so that the good stability that device is overall, add
The intensity of device, increases service life.
Detailed description of the invention six:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment one is described further by present embodiment,
Described support member group 2 includes bracing frame 2-1, sleeve 2-2, groove 2-3, locating slot 2-4 and locking spiral shell
Nail 2-5, bracing frame 2-1 are arranged on the bottom holding handle 1, and locating slot 2-4 is arranged on bracing frame 2-1,
Sleeve 2-2 is arranged on the top of flat board 3, and groove 2-3 is arranged on sleeve 2-2, bracing frame 2-1 and set
Cylinder 2-2 is connected by lock screw 2-5, by the company of lock screw 2-5 from different locating slot 2-4
Connect so that the relative position of bracing frame 2-1 and sleeve 2-2 changes, thus have adjusted the height holding handle 1
Degree, according to user different need regulate voluntarily.
Detailed description of the invention seven:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment six is described further by present embodiment,
Described locating slot 2-4 has at least two, convenient regulation step by step to hold the height of handle 1.
Detailed description of the invention eight:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment six is described further by present embodiment,
Described bracing frame 2-1 and sleeve 2-2 concentrically line so that the good stability that device supports.
Detailed description of the invention nine:
Below in conjunction with Fig. 1,2 explanation present embodiments, embodiment one is described further by present embodiment,
Described sucker 4 has the even number of at least four.
The operation principle of device: when user presses your body up from the floor with your arms and then lower it slowly motion, holding on handle 1, thumb is put
Putting at thumb groove 1-5, remaining in addition to thumb four refers to be placed at four finger groove 1-10, by inhaling
The stabilized device of dish 4, now can press your body up from the floor with your arms and then lower it slowly, the frictional force arranging increase horizontal direction of sucker 4,
It is unlikely to device sideslip and user is caused certain injury, and can be by the regulation support of lock screw 2-5
Relative position between frame 2-1 and sleeve 2-2, thus regulate the height holding handle 1, according to user
Needs be adjusted;When user is used as pinch meter device, thumb is placed on thumb pad 1-4
On, remaining in addition to thumb four refers to be placed on four thumb pad 1-9, firmly extruding thumb pad 1-4 and four
Thumb pad 1-9 can realize holding the exercise of muscle grip strength.
Certainly, described above not limitation of the present invention, the present invention is also not limited to the example above, this skill
Change that the those of ordinary skill in art field is made in the essential scope of the present invention, retrofit, add or replace
Change, fall within protection scope of the present invention.
Claims (8)
1. a students' dormitory exercise kit, including holding handle (1), support member group (2), flat board (3) and sucker
(4), it is characterised in that: the upper end of support member group (2) is connected with holding handle (1), support member group (2)
Lower end be connected with flat board (3), sucker (4) is arranged on the bottom of flat board (3);Described holds handle
(1) be provided with on blind hole I (1-1), spring I (1-2), connector I (1-3), thumb pad (1-4),
Thumb groove (1-5), blind hole II (1-6), spring II (1-7), connector II (1-8), four thumb pads (1-9)
Referring to groove (1-10) with four, blind hole I (1-1) is arranged on the inside holding handle (1), and is positioned at and holds handle
(1) one end, one end of spring I (1-2) is connected with blind hole I (1-1), spring I (1-2)
The other end be connected with connector I (1-3), thumb pad (1-4) is arranged on connector I (1-3)
On, thumb groove (1-5) is adjacent with blind hole I (1-1);Blind hole II (1-6) is arranged on holds handle (1)
Inside, and be positioned at the other end holding handle (1), one end of spring II (1-7) and blind hole II (1-6)
Being connected, the other end of spring II (1-7) is connected with connector II (1-8), and four thumb pads (1-9) are pacified
Being contained on connector II (1-8), four refer to that groove (1-10) is adjacent with blind hole II (1-6).
A kind of students' dormitory the most according to claim 1 exercise kit, it is characterised in that: described blind hole II
(1-6), spring II (1-7), connector II (1-8), four thumb pads (1-9) and four refer to that groove (1-10) is equal
There are four, and blind hole II (1-6) refers to groove (1-10) alternate branch with four.
A kind of students' dormitory the most according to claim 1 exercise kit, it is characterised in that: described thumb
Pad (1-4) is identical with the material of four thumb pads (1-9), and preferred rubber.
A kind of students' dormitory the most according to claim 1 exercise kit, it is characterised in that: described spring I
(1-2), connector I (1-3) and thumb pad (1-4) concentrically line;Blind hole II (1-6), spring
II (1-7), connector II (1-8) and four thumb pads (1-9) concentrically line.
A kind of students' dormitory the most according to claim 1 exercise kit, it is characterised in that: described support member
Group (2) includes bracing frame (2-1), sleeve (2-2), groove (2-3), locating slot (2-4) and locking
Screw (2-5), bracing frame (2-1) is arranged on the bottom holding handle (1), and locating slot (2-4) is arranged on
On bracing frame (2-1);Sleeve (2-2) is arranged on the top of flat board (3), and groove (2-3) is arranged on
On sleeve (2-2), bracing frame (2-1) is connected by lock screw (2-5) with sleeve (2-2).
A kind of students' dormitory the most according to claim 5 exercise kit, it is characterised in that: described locating slot
(2-4) there is at least two.
A kind of students' dormitory the most according to claim 5 exercise kit, it is characterised in that: described bracing frame
(2-1) with sleeve (2-2) concentrically line.
A kind of students' dormitory the most according to claim 1 exercise kit, it is characterised in that: described sucker (4)
There is the even number of at least four.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201610541752.8A CN105999654A (en) | 2016-07-11 | 2016-07-11 | Exercise tool for student in dormitory |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201610541752.8A CN105999654A (en) | 2016-07-11 | 2016-07-11 | Exercise tool for student in dormitory |
Publications (1)
Publication Number | Publication Date |
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CN105999654A true CN105999654A (en) | 2016-10-12 |
Family
ID=57109195
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN201610541752.8A Pending CN105999654A (en) | 2016-07-11 | 2016-07-11 | Exercise tool for student in dormitory |
Country Status (1)
Country | Link |
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CN (1) | CN105999654A (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN110652699A (en) * | 2019-09-23 | 2020-01-07 | 齐鲁理工学院 | Hand motion physiotherapy gripping apparatus |
CN112957656A (en) * | 2021-02-26 | 2021-06-15 | 田苏嘉 | Patient self-control nursing training device for neurology |
CN113941129A (en) * | 2021-09-18 | 2022-01-18 | 聂建明 | Finger joint training equipment for rehabilitation department |
Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20060040809A1 (en) * | 2004-07-15 | 2006-02-23 | Godbold Temico R | Pushup exercise device |
CN2873263Y (en) * | 2005-12-29 | 2007-02-28 | 董维涛 | Multifunction push-up rack |
CN102772880A (en) * | 2012-08-28 | 2012-11-14 | 南通铁人运动用品有限公司 | Rotatable push-up bracket |
CN203001816U (en) * | 2012-11-03 | 2013-06-19 | 王京雨 | Novel household push-up frame |
CN203227260U (en) * | 2013-03-10 | 2013-10-09 | 王京雨 | Multipurpose push-up rack |
-
2016
- 2016-07-11 CN CN201610541752.8A patent/CN105999654A/en active Pending
Patent Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20060040809A1 (en) * | 2004-07-15 | 2006-02-23 | Godbold Temico R | Pushup exercise device |
CN2873263Y (en) * | 2005-12-29 | 2007-02-28 | 董维涛 | Multifunction push-up rack |
CN102772880A (en) * | 2012-08-28 | 2012-11-14 | 南通铁人运动用品有限公司 | Rotatable push-up bracket |
CN203001816U (en) * | 2012-11-03 | 2013-06-19 | 王京雨 | Novel household push-up frame |
CN203227260U (en) * | 2013-03-10 | 2013-10-09 | 王京雨 | Multipurpose push-up rack |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN110652699A (en) * | 2019-09-23 | 2020-01-07 | 齐鲁理工学院 | Hand motion physiotherapy gripping apparatus |
CN112957656A (en) * | 2021-02-26 | 2021-06-15 | 田苏嘉 | Patient self-control nursing training device for neurology |
CN113941129A (en) * | 2021-09-18 | 2022-01-18 | 聂建明 | Finger joint training equipment for rehabilitation department |
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PB01 | Publication | ||
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Application publication date: 20161012 |