CN105999616B - A kind of training resistance device - Google Patents
A kind of training resistance device Download PDFInfo
- Publication number
- CN105999616B CN105999616B CN201610368147.5A CN201610368147A CN105999616B CN 105999616 B CN105999616 B CN 105999616B CN 201610368147 A CN201610368147 A CN 201610368147A CN 105999616 B CN105999616 B CN 105999616B
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- CN
- China
- Prior art keywords
- pack
- fastener
- vest
- snap
- slot
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/065—User-manipulated weights worn on user's body
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- Health & Medical Sciences (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
- Professional, Industrial, Or Sporting Protective Garments (AREA)
Abstract
The present invention provides a kind of training resistance device, and simple in structure, training effect is apparent, during use, with the increase of sportsman's speed, when approaching or reaching its maximum speed, the pulling force of pack backward reaches the threshold of snap-fastener, and subsequent resistance device will be detached with athletes ' body.It includes the snap-fastener of vest, pack, and connection vest and pack;The snap-fastener includes that can mutually be fastened by part and by slot in separation threshold range;It is evenly arranged with several by part or by slot on vest, pack is provided with several by slot or by part by umbrella rope.The setting that the present invention passes through snap-fastener, the use demand in two stages can be provided pack, resistance is provided when carrying out resistance exercise, the training for increasing muscle increases control ability of the nervous system to muscle when reaching disengagement threshold value, more muscle are transferred to have an effect, reach control body, keeps balance, and continue the ability run before this.
Description
Technical field
The present invention relates to the training device that sportsman's force at the core is promoted, specially a kind of training resistance devices.
Background technology
In current track and field sports training, influence this training reason that force at the core shows Athletess is emphasized very much
It reads.Force at the core training muscle power is adjusted by muscle-spindle and tendon spindle reaction type during the motion and coordinate different muscle it
Between firmly, solve the stabilization at core position.
Sportsman's force at the core maintains necessary figure in motion process for the stability of body in enhancing motion process
There is vital effect.Force at the core training passes through nerve --- and muscle systems makees the control of trunk and limbs to play
With nerve --- another form that muscle systems acts force at the core training is by moving the pre- excited anti-of early period
Penetrating property, which improves, participates in muscle power.It is that nervous system constantly receives from vestibular, regards to maintain the physiological mechanism of human body stability
Feel maincenter and after concentrating on the signal that the proprioceptor in muscle, tendon, ligament, capsular ligament, skin transmits, by activation,
Control maintains the muscle of limbs stability to adjust total balance of the body, and this transfer mechanism strengthens recruitment and the excitation energy of deep layer flesh
Power, be conducive to improve muscle between coordination, sensitive and balanced capacity, this for traditional strength building improve explosive strength, speed
Degree strength, strength endurance etc. are made that supplement.
All be on existing resistance exercise principle of device for sportsman provide it is steady and sustained, with sportsman's profile's phase
The drag parachute of adaptation carrys out lifter motion person's force at the core so that sportsman can obtain stronger intermediate run and keep figure, overcome
The ability of resistance.But human body force at the core is controlled by the nervous system and influences, and improves control ability of the nervous system to human body,
For especially nervous system to the control ability of muscle, the force at the core that can promote human body well is horizontal.Only effectively carry
Control ability of the nervous system to muscle is risen, Athletess performance can be enhanced.Control energy of the nervous system for muscle
Key link of the power as lifter motion person's force at the core but rarely has corresponding training device and method to carry in the prior art
It is high.
Invention content
For problems of the prior art, the present invention provides a kind of training resistance device, simple in structure, training
It is with obvious effects, during use, with the increase of sportsman's speed, when approaching or reaching its maximum speed, pack
Pulling force backward reaches the threshold of snap-fastener, and subsequent resistance device will be detached with athletes ' body.
The present invention is to be achieved through the following technical solutions:
A kind of training resistance device includes the snap-fastener of vest, pack, and connection vest and pack;The snap-fastener
Including can mutually be fastened by part and by slot in separation threshold range;It is evenly arranged on vest several by part or by slot, umbrella
Packet is provided with several by slot or by part by umbrella rope.
Preferably, pack includes two drag parachutes connected through umbrella rope.
Preferably, vest includes shoulder belt, chest strap and the waistband of back ontology and setting on the body;Shoulder belt bypasses user
Shoulder be fixedly connected with chest strap, the chest that chest strap and waistband bypass user respectively is fixedly connected with waist.
Further, shoulder belt and chest strap between chest strap and are all made of buckle between waistband and are fixedly connected, and buckle includes phase
The mutually fastener and card slot of cooperation clamping.
Further, shoulder belt, chest strap and waistband can adjust length.
Further, multiple air holes are provided on the ontology of back.
Compared with prior art, the present invention has technique effect beneficial below:
The present invention can provide pack the use demand in two stages by the setting of snap-fastener, carry out resistance exercise
When resistance is provided, increase the training of muscle, when reach disengage threshold value when, increase nervous system to the control ability of muscle, transfer
More muscle are had an effect, and reach control body, keep balance, and continue the ability run before this.Not only tie
Structure is simple, and easy to use, and price is more cheap, and the scope of application is wider.
Further, by the setting of a variety of fixation bands on vest, vest and the fixed effect of sportsman are improved, and
The constraint to sportsman is reduced, loss and sense of discomfort because of the resistance that slip band comes are reduced.
Description of the drawings
Fig. 1 is the structural schematic diagram of vest described in present example.
Fig. 2 is the structural schematic diagram of pack described in present example.
In figure:1, shoulder belt, 2, chest strap, 3, waistband, 4, card slot, 5, fastener, 6, vest, 7, press slot, 8, press part, 9, umbrella rope,
10, pack.
Specific implementation mode
With reference to specific embodiment, the present invention is described in further detail, it is described be explanation of the invention and
It is not to limit.
A kind of training resistance device of the present invention, as depicted in figs. 1 and 2 comprising vest 6, snap-fastener, umbrella rope 9 and umbrella
Wrap 10 4 parts composition;There is hollow out everywhere at 6 back of vest;Equipped with nine according to horizontal three rows, perpendicular three rows' is ranked sequentially by slot 7;
The shoulder belt 1 of two adjustable lengths equipped with buckle is arranged at 6 top of vest;6 middle part of vest each side has can equipped with what is buckled
The chest strap of adjustment length 2 one;Two 2 ends of chest strap at middle part are equipped with the card slot 4 being connected with shoulder belt or fastener 5;Under vest 6
Each side there is 3 one, the waistband of the adjustable length equipped with buckle in portion.Wherein, snap-fastener is pressed by being constituted by slot 7 and by part 8
Part 8, which can be inserted into, presses slot 7, is the attachment device of vest 6 and umbrella rope 9.Buckle is made of card slot 4 and fastener 5, and fastener 5 can be inserted into card
Slot 4;There are four buckles for currently preferred total setting.9 material of umbrella rope is common nylon rope, and one end is fixed on pack 10, separately
One end, which is equipped with, presses part 8.Pack 10 is that conventional lightweight drag parachute, can be right under aerodynamic principle when sportsman is run
Sportsman generates resistance backward.
The present invention is in use, steps are as follows.
1, it by a kind of training resistance device of the present invention, is fixed on sportsman by the wearing of vest 6, by pack 10
By being inserted by slot 7 by part 8;
2, sportsman begins preparing for starting, and after starting, pack 10 is gradually increased with sportsman's speed, generates and gradually increases
The resistance backward added;
3, when sportsman ramps up close to itself absolute velocity, the pulling force backward that pack 10 generates reaches snap-fastener
The threshold being opened;
4, as sportsman's speed further increases, snap-fastener separation, umbrella rope 9 and pack 10 are also detached with sportsman simultaneously,
Sportsman instantaneously loses pulling force backward;In addition to the threshold size of single snap-fastener, additionally it is possible to be carried out by snap-fastener installation number
The selection of Resistance Value;
5, at this point, sportsman faces the unstable of body trunk, trunk will produce weak vibrations in the front-back direction;
6, as the generation when state, sportsman will produce the motivation of the stabilization body of instinct;
7, by nerve conduction, increase the control ability of oneself itself figure when keeping or even further speeding up, enhancing
Itself resist the ability that instantaneous external force is destroyed.
When the vest 6 dressed with pack 10 and sportsman detaches, force analysis is done by stress object of sportsman,
Since sportsman instantaneously loses resistance backward, the balance in the field of force is lost, sportsman will keep one's balance, it is necessary to support
The ability that anti-instantaneous external force is destroyed, to this flashy variation, sportsman needs rapid transfer nervous system, increases nervous system
To the control ability of muscle, more muscle are transferred to have an effect, reach control body, keep balance, and are continued this it
The preceding ability run.It is stronger for rhythm, change fast sports events, this device has training effect more outstanding,
The control ability to muscle of great lifter motion person's nervous system, promotes reaction speed.
The separation of snap-fastener can be used as detection sportsman during accelerating to run, and in what distance or need how many when
Between, reach the mark of itself maximum speed, while being also whether detection sportsman conscientiously trains.
Claims (4)
1. a kind of training resistance device, which is characterized in that including vest (6), pack (10), and connection vest (6) and
The snap-fastener of pack (10);The snap-fastener includes that can mutually be fastened by part (8) and by slot (7) in separation threshold range;Horse
Be evenly arranged in first (6) it is several by part (8) or by slot (7), pack (10) by umbrella rope (9) be provided with it is several by slot (7) or
By part (8);Pack (10) includes two drag parachutes connected through umbrella rope (9);
Vest (6) includes shoulder belt (1), chest strap (2) and the waistband (3) of back ontology and setting on the body;Shoulder belt (1), which bypasses, to be made
The shoulder of user is fixedly connected with chest strap (2), and chest strap (2) and waistband (3) are fixed around the chest of user and waist connect respectively
It connects.
2. training resistance device according to claim 1, which is characterized in that shoulder belt (1) and chest strap (2), chest strap (2)
Between and waistband (3) between be all made of buckle and be fixedly connected, buckle includes the fastener (5) and card slot being clamped that cooperate
(4)。
3. training resistance device according to claim 1, which is characterized in that shoulder belt (1), chest strap (2) and waistband (3)
Length can be adjusted.
4. training resistance device according to claim 1, which is characterized in that be provided on the ontology of back multiple ventilative
Hole.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201610368147.5A CN105999616B (en) | 2016-05-27 | 2016-05-27 | A kind of training resistance device |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201610368147.5A CN105999616B (en) | 2016-05-27 | 2016-05-27 | A kind of training resistance device |
Publications (2)
Publication Number | Publication Date |
---|---|
CN105999616A CN105999616A (en) | 2016-10-12 |
CN105999616B true CN105999616B (en) | 2018-07-31 |
Family
ID=57091419
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Application Number | Title | Priority Date | Filing Date |
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CN201610368147.5A Expired - Fee Related CN105999616B (en) | 2016-05-27 | 2016-05-27 | A kind of training resistance device |
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CN (1) | CN105999616B (en) |
Families Citing this family (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN112473076A (en) * | 2020-12-16 | 2021-03-12 | 萧少鹏 | Multifunctional fitness vest |
Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2002100209A1 (en) * | 2001-06-12 | 2002-12-19 | Mario Gomez Lorenzo | Umbrella |
CN2676960Y (en) * | 2003-12-26 | 2005-02-09 | 湖南科技大学 | Pneumatic force resistance |
CN202061312U (en) * | 2011-05-17 | 2011-12-07 | 重庆护力特体育用品有限公司 | Weight tension waistcoat |
CN203736816U (en) * | 2014-03-06 | 2014-07-30 | 山东科技大学 | Multifunctional forward strength training aiding device for short distance runner |
CN203935555U (en) * | 2014-06-30 | 2014-11-12 | 张国宏 | A kind of heavy burden vest |
CN204671859U (en) * | 2015-04-13 | 2015-09-30 | 赵玮 | A kind of running exercise physical training drag parachute |
CN205759379U (en) * | 2016-05-27 | 2016-12-07 | 长安大学 | A kind of modified model drag parachute of lifter motion person's force at the core |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US9072935B2 (en) * | 2012-01-25 | 2015-07-07 | Exemplar Design, Llc | Weighted vest |
-
2016
- 2016-05-27 CN CN201610368147.5A patent/CN105999616B/en not_active Expired - Fee Related
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2002100209A1 (en) * | 2001-06-12 | 2002-12-19 | Mario Gomez Lorenzo | Umbrella |
CN2676960Y (en) * | 2003-12-26 | 2005-02-09 | 湖南科技大学 | Pneumatic force resistance |
CN202061312U (en) * | 2011-05-17 | 2011-12-07 | 重庆护力特体育用品有限公司 | Weight tension waistcoat |
CN203736816U (en) * | 2014-03-06 | 2014-07-30 | 山东科技大学 | Multifunctional forward strength training aiding device for short distance runner |
CN203935555U (en) * | 2014-06-30 | 2014-11-12 | 张国宏 | A kind of heavy burden vest |
CN204671859U (en) * | 2015-04-13 | 2015-09-30 | 赵玮 | A kind of running exercise physical training drag parachute |
CN205759379U (en) * | 2016-05-27 | 2016-12-07 | 长安大学 | A kind of modified model drag parachute of lifter motion person's force at the core |
Also Published As
Publication number | Publication date |
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CN105999616A (en) | 2016-10-12 |
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