CN105999616B - A kind of training resistance device - Google Patents

A kind of training resistance device Download PDF

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Publication number
CN105999616B
CN105999616B CN201610368147.5A CN201610368147A CN105999616B CN 105999616 B CN105999616 B CN 105999616B CN 201610368147 A CN201610368147 A CN 201610368147A CN 105999616 B CN105999616 B CN 105999616B
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CN
China
Prior art keywords
pack
fastener
vest
snap
slot
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Expired - Fee Related
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CN201610368147.5A
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Chinese (zh)
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CN105999616A (en
Inventor
缪振磊
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Changan University
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Changan University
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Publication date
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Priority to CN201610368147.5A priority Critical patent/CN105999616B/en
Publication of CN105999616A publication Critical patent/CN105999616A/en
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Publication of CN105999616B publication Critical patent/CN105999616B/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/065User-manipulated weights worn on user's body

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  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)
  • Professional, Industrial, Or Sporting Protective Garments (AREA)

Abstract

The present invention provides a kind of training resistance device, and simple in structure, training effect is apparent, during use, with the increase of sportsman's speed, when approaching or reaching its maximum speed, the pulling force of pack backward reaches the threshold of snap-fastener, and subsequent resistance device will be detached with athletes ' body.It includes the snap-fastener of vest, pack, and connection vest and pack;The snap-fastener includes that can mutually be fastened by part and by slot in separation threshold range;It is evenly arranged with several by part or by slot on vest, pack is provided with several by slot or by part by umbrella rope.The setting that the present invention passes through snap-fastener, the use demand in two stages can be provided pack, resistance is provided when carrying out resistance exercise, the training for increasing muscle increases control ability of the nervous system to muscle when reaching disengagement threshold value, more muscle are transferred to have an effect, reach control body, keeps balance, and continue the ability run before this.

Description

A kind of training resistance device
Technical field
The present invention relates to the training device that sportsman's force at the core is promoted, specially a kind of training resistance devices.
Background technology
In current track and field sports training, influence this training reason that force at the core shows Athletess is emphasized very much It reads.Force at the core training muscle power is adjusted by muscle-spindle and tendon spindle reaction type during the motion and coordinate different muscle it Between firmly, solve the stabilization at core position.
Sportsman's force at the core maintains necessary figure in motion process for the stability of body in enhancing motion process There is vital effect.Force at the core training passes through nerve --- and muscle systems makees the control of trunk and limbs to play With nerve --- another form that muscle systems acts force at the core training is by moving the pre- excited anti-of early period Penetrating property, which improves, participates in muscle power.It is that nervous system constantly receives from vestibular, regards to maintain the physiological mechanism of human body stability Feel maincenter and after concentrating on the signal that the proprioceptor in muscle, tendon, ligament, capsular ligament, skin transmits, by activation, Control maintains the muscle of limbs stability to adjust total balance of the body, and this transfer mechanism strengthens recruitment and the excitation energy of deep layer flesh Power, be conducive to improve muscle between coordination, sensitive and balanced capacity, this for traditional strength building improve explosive strength, speed Degree strength, strength endurance etc. are made that supplement.
All be on existing resistance exercise principle of device for sportsman provide it is steady and sustained, with sportsman's profile's phase The drag parachute of adaptation carrys out lifter motion person's force at the core so that sportsman can obtain stronger intermediate run and keep figure, overcome The ability of resistance.But human body force at the core is controlled by the nervous system and influences, and improves control ability of the nervous system to human body, For especially nervous system to the control ability of muscle, the force at the core that can promote human body well is horizontal.Only effectively carry Control ability of the nervous system to muscle is risen, Athletess performance can be enhanced.Control energy of the nervous system for muscle Key link of the power as lifter motion person's force at the core but rarely has corresponding training device and method to carry in the prior art It is high.
Invention content
For problems of the prior art, the present invention provides a kind of training resistance device, simple in structure, training It is with obvious effects, during use, with the increase of sportsman's speed, when approaching or reaching its maximum speed, pack Pulling force backward reaches the threshold of snap-fastener, and subsequent resistance device will be detached with athletes ' body.
The present invention is to be achieved through the following technical solutions:
A kind of training resistance device includes the snap-fastener of vest, pack, and connection vest and pack;The snap-fastener Including can mutually be fastened by part and by slot in separation threshold range;It is evenly arranged on vest several by part or by slot, umbrella Packet is provided with several by slot or by part by umbrella rope.
Preferably, pack includes two drag parachutes connected through umbrella rope.
Preferably, vest includes shoulder belt, chest strap and the waistband of back ontology and setting on the body;Shoulder belt bypasses user Shoulder be fixedly connected with chest strap, the chest that chest strap and waistband bypass user respectively is fixedly connected with waist.
Further, shoulder belt and chest strap between chest strap and are all made of buckle between waistband and are fixedly connected, and buckle includes phase The mutually fastener and card slot of cooperation clamping.
Further, shoulder belt, chest strap and waistband can adjust length.
Further, multiple air holes are provided on the ontology of back.
Compared with prior art, the present invention has technique effect beneficial below:
The present invention can provide pack the use demand in two stages by the setting of snap-fastener, carry out resistance exercise When resistance is provided, increase the training of muscle, when reach disengage threshold value when, increase nervous system to the control ability of muscle, transfer More muscle are had an effect, and reach control body, keep balance, and continue the ability run before this.Not only tie Structure is simple, and easy to use, and price is more cheap, and the scope of application is wider.
Further, by the setting of a variety of fixation bands on vest, vest and the fixed effect of sportsman are improved, and The constraint to sportsman is reduced, loss and sense of discomfort because of the resistance that slip band comes are reduced.
Description of the drawings
Fig. 1 is the structural schematic diagram of vest described in present example.
Fig. 2 is the structural schematic diagram of pack described in present example.
In figure:1, shoulder belt, 2, chest strap, 3, waistband, 4, card slot, 5, fastener, 6, vest, 7, press slot, 8, press part, 9, umbrella rope, 10, pack.
Specific implementation mode
With reference to specific embodiment, the present invention is described in further detail, it is described be explanation of the invention and It is not to limit.
A kind of training resistance device of the present invention, as depicted in figs. 1 and 2 comprising vest 6, snap-fastener, umbrella rope 9 and umbrella Wrap 10 4 parts composition;There is hollow out everywhere at 6 back of vest;Equipped with nine according to horizontal three rows, perpendicular three rows' is ranked sequentially by slot 7; The shoulder belt 1 of two adjustable lengths equipped with buckle is arranged at 6 top of vest;6 middle part of vest each side has can equipped with what is buckled The chest strap of adjustment length 2 one;Two 2 ends of chest strap at middle part are equipped with the card slot 4 being connected with shoulder belt or fastener 5;Under vest 6 Each side there is 3 one, the waistband of the adjustable length equipped with buckle in portion.Wherein, snap-fastener is pressed by being constituted by slot 7 and by part 8 Part 8, which can be inserted into, presses slot 7, is the attachment device of vest 6 and umbrella rope 9.Buckle is made of card slot 4 and fastener 5, and fastener 5 can be inserted into card Slot 4;There are four buckles for currently preferred total setting.9 material of umbrella rope is common nylon rope, and one end is fixed on pack 10, separately One end, which is equipped with, presses part 8.Pack 10 is that conventional lightweight drag parachute, can be right under aerodynamic principle when sportsman is run Sportsman generates resistance backward.
The present invention is in use, steps are as follows.
1, it by a kind of training resistance device of the present invention, is fixed on sportsman by the wearing of vest 6, by pack 10 By being inserted by slot 7 by part 8;
2, sportsman begins preparing for starting, and after starting, pack 10 is gradually increased with sportsman's speed, generates and gradually increases The resistance backward added;
3, when sportsman ramps up close to itself absolute velocity, the pulling force backward that pack 10 generates reaches snap-fastener The threshold being opened;
4, as sportsman's speed further increases, snap-fastener separation, umbrella rope 9 and pack 10 are also detached with sportsman simultaneously, Sportsman instantaneously loses pulling force backward;In addition to the threshold size of single snap-fastener, additionally it is possible to be carried out by snap-fastener installation number The selection of Resistance Value;
5, at this point, sportsman faces the unstable of body trunk, trunk will produce weak vibrations in the front-back direction;
6, as the generation when state, sportsman will produce the motivation of the stabilization body of instinct;
7, by nerve conduction, increase the control ability of oneself itself figure when keeping or even further speeding up, enhancing Itself resist the ability that instantaneous external force is destroyed.
When the vest 6 dressed with pack 10 and sportsman detaches, force analysis is done by stress object of sportsman, Since sportsman instantaneously loses resistance backward, the balance in the field of force is lost, sportsman will keep one's balance, it is necessary to support The ability that anti-instantaneous external force is destroyed, to this flashy variation, sportsman needs rapid transfer nervous system, increases nervous system To the control ability of muscle, more muscle are transferred to have an effect, reach control body, keep balance, and are continued this it The preceding ability run.It is stronger for rhythm, change fast sports events, this device has training effect more outstanding, The control ability to muscle of great lifter motion person's nervous system, promotes reaction speed.
The separation of snap-fastener can be used as detection sportsman during accelerating to run, and in what distance or need how many when Between, reach the mark of itself maximum speed, while being also whether detection sportsman conscientiously trains.

Claims (4)

1. a kind of training resistance device, which is characterized in that including vest (6), pack (10), and connection vest (6) and The snap-fastener of pack (10);The snap-fastener includes that can mutually be fastened by part (8) and by slot (7) in separation threshold range;Horse Be evenly arranged in first (6) it is several by part (8) or by slot (7), pack (10) by umbrella rope (9) be provided with it is several by slot (7) or By part (8);Pack (10) includes two drag parachutes connected through umbrella rope (9);
Vest (6) includes shoulder belt (1), chest strap (2) and the waistband (3) of back ontology and setting on the body;Shoulder belt (1), which bypasses, to be made The shoulder of user is fixedly connected with chest strap (2), and chest strap (2) and waistband (3) are fixed around the chest of user and waist connect respectively It connects.
2. training resistance device according to claim 1, which is characterized in that shoulder belt (1) and chest strap (2), chest strap (2) Between and waistband (3) between be all made of buckle and be fixedly connected, buckle includes the fastener (5) and card slot being clamped that cooperate (4)。
3. training resistance device according to claim 1, which is characterized in that shoulder belt (1), chest strap (2) and waistband (3) Length can be adjusted.
4. training resistance device according to claim 1, which is characterized in that be provided on the ontology of back multiple ventilative Hole.
CN201610368147.5A 2016-05-27 2016-05-27 A kind of training resistance device Expired - Fee Related CN105999616B (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201610368147.5A CN105999616B (en) 2016-05-27 2016-05-27 A kind of training resistance device

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201610368147.5A CN105999616B (en) 2016-05-27 2016-05-27 A kind of training resistance device

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CN105999616A CN105999616A (en) 2016-10-12
CN105999616B true CN105999616B (en) 2018-07-31

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Families Citing this family (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112473076A (en) * 2020-12-16 2021-03-12 萧少鹏 Multifunctional fitness vest

Citations (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2002100209A1 (en) * 2001-06-12 2002-12-19 Mario Gomez Lorenzo Umbrella
CN2676960Y (en) * 2003-12-26 2005-02-09 湖南科技大学 Pneumatic force resistance
CN202061312U (en) * 2011-05-17 2011-12-07 重庆护力特体育用品有限公司 Weight tension waistcoat
CN203736816U (en) * 2014-03-06 2014-07-30 山东科技大学 Multifunctional forward strength training aiding device for short distance runner
CN203935555U (en) * 2014-06-30 2014-11-12 张国宏 A kind of heavy burden vest
CN204671859U (en) * 2015-04-13 2015-09-30 赵玮 A kind of running exercise physical training drag parachute
CN205759379U (en) * 2016-05-27 2016-12-07 长安大学 A kind of modified model drag parachute of lifter motion person's force at the core

Family Cites Families (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US9072935B2 (en) * 2012-01-25 2015-07-07 Exemplar Design, Llc Weighted vest

Patent Citations (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2002100209A1 (en) * 2001-06-12 2002-12-19 Mario Gomez Lorenzo Umbrella
CN2676960Y (en) * 2003-12-26 2005-02-09 湖南科技大学 Pneumatic force resistance
CN202061312U (en) * 2011-05-17 2011-12-07 重庆护力特体育用品有限公司 Weight tension waistcoat
CN203736816U (en) * 2014-03-06 2014-07-30 山东科技大学 Multifunctional forward strength training aiding device for short distance runner
CN203935555U (en) * 2014-06-30 2014-11-12 张国宏 A kind of heavy burden vest
CN204671859U (en) * 2015-04-13 2015-09-30 赵玮 A kind of running exercise physical training drag parachute
CN205759379U (en) * 2016-05-27 2016-12-07 长安大学 A kind of modified model drag parachute of lifter motion person's force at the core

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