CN104951530B - A kind of stretching exercise data push method and supplying system based on smart machine - Google Patents
A kind of stretching exercise data push method and supplying system based on smart machine Download PDFInfo
- Publication number
- CN104951530B CN104951530B CN201510335902.5A CN201510335902A CN104951530B CN 104951530 B CN104951530 B CN 104951530B CN 201510335902 A CN201510335902 A CN 201510335902A CN 104951530 B CN104951530 B CN 104951530B
- Authority
- CN
- China
- Prior art keywords
- exercise
- stretching
- smart machine
- stretching exercise
- user
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Active
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0605—Decision makers and devices using detection means facilitating arbitration
-
- G—PHYSICS
- G06—COMPUTING; CALCULATING OR COUNTING
- G06F—ELECTRIC DIGITAL DATA PROCESSING
- G06F16/00—Information retrieval; Database structures therefor; File system structures therefor
- G06F16/90—Details of database functions independent of the retrieved data types
- G06F16/903—Querying
- G06F16/90335—Query processing
Abstract
The invention discloses a kind of stretching exercise data push method and supplying system based on smart machine, which comprises preset the second correspondence table of exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and stretching muscle sites and be stored in smart machine；Smart machine identifies user for body-building exercise action, and the movement of inquiry exercise needs the muscle sites taken exercise with the first corresponding table at the position that exercises one's muscles, acquisition；The muscle sites taken exercise as needed inquire the second corresponding table of stretching exercise with stretching muscle sites, obtain corresponding stretching exercise；On the stretching exercise data-pushing to smart machine that will acquire.The present invention recommends corresponding pulling action automatically after body-building, prevents user movement injured, facilitate user and obtain better body-building effect, provide users with the convenient by tracking and recording to user for body-building exercise activity.
Description
Technical field
The present invention relates to intelligent electronic device control technology field more particularly to a kind of stretching exercises based on smart machine
Data push method and supplying system.
Background technique
Currently instruct body-building very universal using electronic equipments such as smart phone or smartwatch, body-building software
The functions such as exercise library, fitness program, body-building log greatly facilitate user.
Stretching during body-building and after body-building is also extremely important, stretches the flexibility that can increase movement and contracts muscles
Strength, prevent muscle rigidity from leading to injury.But stretching would generally be ignored by body builder, more tired when being on the one hand body-building
Labor or time are more nervous, and subconscious omission stretches link, are on the other hand that many body builders lack the consciousness stretched and know
Know, it is not known which to do and stretches, how to do.Existing intelligent electronic device, which does not have also, recommends function to the stretching after body-building
Energy.
Therefore, the existing technology needs to be improved and developed.
Summary of the invention
The technical problem to be solved in the present invention is that in view of the above drawbacks of the prior art, providing one kind and being set based on intelligence
Standby stretching exercise data push method and supplying system, it is intended to solve in the prior art user do not done after body-building stretching be easy
User's muscle rigidity is caused to lead to injured defect.
The technical proposal for solving the technical problem of the invention is as follows:
A kind of stretching exercise data push method based on smart machine, wherein the described method includes:
A, exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and stretching muscle are preset
The corresponding table of the second of position is simultaneously stored in smart machine；
B, smart machine identifies user for body-building exercise action, and inquiry exercise acts first pair with the position that exercises one's muscles
Table is answered, the muscle sites for needing to take exercise are obtained；
C, the muscle sites taken exercise as needed inquire the second corresponding table of stretching exercise with stretching muscle sites, acquisition pair
The stretching exercise answered；
D, on the stretching exercise data-pushing to smart machine that will acquire.
The stretching exercise data push method based on smart machine, wherein after the step D further include:
E, it obtains user's stretching exercise schedule and stores.
The stretching exercise data push method based on smart machine, wherein the stretching exercise data include: white silk
The action specification of habit and diagram or animation, group number, pulling action title.
The stretching exercise data push method based on smart machine, wherein the step E is specifically included:
The instruction that E1, the smart machine receive user selects a stretching exercise or automatically selects a stretching white silk
It practises；
E2, the stretching exercise schedule for obtaining user simultaneously store.
Stretching exercise data push method described in any of the above embodiments based on smart machine, wherein the smart machine
In stretching exercise can be replaced automatically every a predetermined time.
A kind of stretching exercise data delivery system based on smart machine, wherein the system comprises:
It presets and memory module, for presetting exercise movement and the first corresponding table at the position that exercises one's muscles
And stretching exercise with stretch muscle sites the second corresponding table and be stored in smart machine；
First inquiry and acquisition module identify user for body-building exercise action, inquiry exercise movement for smart machine
With the first corresponding table at the position that exercises one's muscles, the muscle sites for needing to take exercise are obtained；
Second inquiry and acquisition module, the muscle sites for taking exercise as needed inquire stretching exercise and stretch muscle portion
The corresponding table of the second of position, obtains corresponding stretching exercise；
Pushing module, stretching exercise data-pushing for will acquire to smart machine.
The stretching exercise data delivery system based on smart machine, wherein the system also includes:
Acquisition and memory module, for obtaining user's stretching exercise schedule and storing.
The stretching exercise data delivery system based on smart machine, wherein the stretching exercise data include: white silk
The action specification of habit and diagram or animation, group number, pulling action title.
The stretching exercise data delivery system based on smart machine, wherein the acquisition is specific with memory module
Include:
Stretching exercise selecting unit, for the smart machine receive user instruction select a stretching exercise or from
One stretching exercise of dynamic selection；
Acquisition and storage unit, for obtaining the stretching exercise schedule of user and storing.
Stretching exercise data delivery system described in any of the above embodiments based on smart machine, wherein the smart machine
In stretching exercise can be replaced automatically every a predetermined time.
The present invention provides a kind of stretching exercise data push method and supplying system based on smart machine, the method
It include: to preset exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and stretching muscle sites
Second corresponding table is simultaneously stored in smart machine；Smart machine identify user for body-building exercise action, inquiry exercise movement with
Exercise one's muscles the first corresponding table at position, obtains the muscle sites for needing to take exercise；The muscle sites inquiry taken exercise as needed is drawn
The the second corresponding table for stretching practice with stretching muscle sites, obtains corresponding stretching exercise；The stretching exercise data that will acquire push away
It is sent on smart machine.The present invention is recommended after body-building automatically by tracking and recording to user for body-building exercise activity
Corresponding pulling action prevents user movement injured, facilitates user and obtains better body-building effect, for the user side of providing
Just.
Detailed description of the invention
Fig. 1 is a kind of process of the preferred embodiment of stretching exercise data push method based on smart machine of the invention
Figure.
Fig. 2 is a kind of function of the preferred embodiment of stretching exercise data delivery system based on smart machine of the invention
Functional block diagram.
Specific embodiment
To make the objectives, technical solutions, and advantages of the present invention clearer and more explicit, right as follows in conjunction with drawings and embodiments
The present invention is further described.It should be appreciated that the specific embodiments described herein are merely illustrative of the present invention, and do not have to
It is of the invention in limiting.
A kind of stretching exercise data push method based on smart machine described in first embodiment of the invention, such as Fig. 1 institute
Show, comprising:
Step S100, exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and drawing are preset
It stretches the second corresponding table of muscle sites and is stored in smart machine.
When it is implemented, fitness program and record information are stored in smart machine in advance.Smart machine can be intelligence
The wearable devices such as mobile phone, tablet computer or smartwatch.The fitness program of user and record are stored in advance, institute
It states fitness program and record includes the data such as exercise, stretching exercise.
Further, exercise and exercise position exercise and the correspondence table of exercise position (muscle) can be data
The table structure in library is also possible to array or list structure, as long as the software realization mode of many-one relationship data can be supported all
It can be with.The corresponding one piece of muscle of a usual exercise is main exercise goal, but certain composite moves such as hard draw, height turns over
It is main exercise goal that muti-piece muscle, which can be corresponded to,.The corresponding table content citing in part is as shown in table 1: wherein push-up exercise is
Pectoralis major, what chin-up was taken exercise is latissimus dorsi, and what dumbbell side raise was taken exercise is deltoid muscle, there is also very much, no longer one by one
Citing.
Table 1
| Push-up | Pectoralis major |
| Chin-up | Latissimus dorsi |
| Dumbbell side raise | Deltoid muscle |
Stretching exercise and the correspondence table for stretching position (muscle) can be the table structure of database, be also possible to array or chain
Table structure, as long as the software realization mode of one-one relationship data can be supported to be ok.A usual stretching exercise is directed to one
Block muscle.Such as the stretching exercise for the triceps muscle of arm, specific exercise item are as follows: lift the right hand and touch cervical vertebra, left hand buttresses
The elbow joint of the right hand firmly has obvious stretching sense to be kept for 15 seconds to rear ramp to large arm rear side, then changes to side stretching, repetition 2
It is secondary.And for the stretching exercise of shoulder neck muscle group, specifically: right shoulder sinks, and right arm is placed on back, after left hand buttresses the right side of head
Head is slowly had obvious stretch to feel holding 15 seconds, then changes to side stretching, be repeated 2 times by portion to left front pull down to right back porch neck.
Further, the stretching exercise data include: practice action specification and diagram or animation, group number, stretch it is dynamic
Make title.When it is implemented, the action specification of practice, and practice can be needed to do by smart machine by searching for related data
Group number, specifically stretch the stretching exercises data such as corresponding title and stored, user can be facilitated when checking stretching exercise,
Stretching exercise can be more accurately carried out, prevents from pulling a muscle because botching routines.The completion time number scale of stretching exercise data simultaneously
Record stores the movement that user completes stretching exercise for smart machine.
For example, pyriformis (one piece of muscle of buttocks) can be tempered using the stretching exercise of movable pigeon.
Specific movement content are as follows: started with the starting posture of push-up, double place hands on floor.Left knee is lifted, is lifted approximately
The position of shoulder, ankle are then located on the hip side of right side.Use forearm support body instead, right crus of diaphragm puts down, landed with instep.Keep chest
Portion is lifted, and eyes then stare ground；If your flexibility is good enough, chest can be reduced and be landed, both hands are then stretched and are placed on
Before body.Abdomen is shunk, pelvic floor muscles is tightened, affects gluteus maximus, while toe flexion lands, heel firmly pushes.Left and right
Foot is respectively done 5 times, and every minor tick, which can bend the knee to land, to be loosened.
And use can c-type curve lower back muscle, movement content are as follows:
Bending knee is sitting in ground, and both feet land, apart from about 30 centimetres of buttocks.Both hands intersection is placed in below foot nest, elbow to
Outside.Body hypsokinesis, pelvis floor muscles are exerted oneself, while being drawn the abdomen and being bowed, flexes.With nose, into one while expiration
Step is drawn the abdomen, and lifts left foot, and heel is placed on virtual " wall ", and toe is then received backward, and at the same time, right crus of diaphragm is used downwards
Power.Restore starting posture, and repeat above-mentioned movement, does 5 times, the exchange of left and right foot, then do 5 times.
Smart machine also records the completion record of every group of movement of user simultaneously, and reminds user, currently completes feelings
Influence situation of the condition for muscular training in the future.
Step S200, smart machine identifies user for body-building exercise action, the movement of inquiry exercise and the position that exercises one's muscles
The first corresponding table, obtain the muscle sites for needing to take exercise.
When it is implemented, smart machine identifies that the current exercise of user is dynamic by camera or corresponding inductor
Make, for example user is pressing your body up from the floor with your arms and then lower it slowly, then smart machine searches the corresponding muscular training position of push-up, is to take exercise as shown in table 1
Pectoralis major.
Step S300, the muscle sites inquiry stretching exercise taken exercise as needed is second corresponding with stretching muscle sites
Table obtains corresponding stretching exercise.
When it is implemented, getting inquiry stretching exercise after the muscle sites that user needs to take exercise and stretching muscle sites
Second corresponding table, gets corresponding stretching exercise.Here stretching exercise includes that exercise action recited above illustrates, illustrates
Or animation, while the data such as group number of completion also in need.
Step S400, on the stretching exercise data-pushing to smart machine that will acquire.Specifically, text and view can be passed through
Frequency form shows on intelligent devices, or is reminded by voice, can independently be selected by user.
In further embodiment, after the step S400 further include:
Step S500, it obtains user's stretching exercise schedule and stores.Specifically, smart machine storage user, which stretches, practices
The progress completed is practised, can further be prompted, such as current elongation practice carries out very little, be easy to cause pulled muscle.Or
After the completion of stretching exercise, prompts the practice of user's current elongation to be completed, the exercise of next step can be carried out.
Further, the step S500 is specifically included:
Step S501, the instruction that the described smart machine receives user selects a stretching exercise or automatically selects a drawing
Stretch practice；
Step S502, it obtains the stretching exercise schedule of user and stores.
When it is implemented, everyone has different hobbies, there is body builder to be accustomed to just stretching after the completion of each exercise
(individually stretching) concentrates again after also having body builder to be accustomed to all exercises of completion and stretches and (concentrate and stretch), and the present invention supports
It individually stretches and concentrates and stretch, because its core methed is the same: from exercise and tempering position (flesh according to exercise action
Meat) correspondence table find and need the muscle title that stretches, then from stretching exercise and stretch and looked into the correspondence table of position (muscle)
Corresponding stretching exercise list is found, a stretching exercise is selected to use to user.
The selection of stretching exercise: can be automatically selected a stretching exercise by system, can also select one by user oneself
A stretching exercise.
For exercise or stretching exercise in the present invention, can individually increase in corresponding table.
In further embodiment, the stretching exercise in the smart machine can be replaced automatically every a predetermined time.With
Every replacing different stretching exercises automatically for a period of time, make body builder have it is fraicheur simultaneously, improve drawing effect.
As can be seen from the above embodiments, the present invention provides a kind of stretching exercise data push method based on smart machine,
By the way that the correspondence table of exercise table corresponding with muscular training position and stretching exercise and muscular training position is stored in advance,
User is recognized after the completion of exercise, the stretching for pushing and should currently being carried out on intelligent devices automatically is practiced by tabling look-up
It practises, the present invention prevents user from not doing by record body-building data, the automatic recommendation most suitable pulling action of active user
The pulled muscle problem being easy to appear when stretching exercise, has ensured the safety of user, has provided users with the convenient.
Based on the above embodiment, the present invention also provides a kind of stretching exercise data delivery system based on smart machine compared with
The functional schematic block diagram of good embodiment, as shown in Fig. 2, the system comprises:
Preset with memory module 510, for presetting exercise movement and exercising one's muscles first pair of position
Answer table and stretching exercise with stretch muscle sites the second corresponding table and be stored in smart machine；As detailed above.
First inquiry and acquisition module 520 identify user for body-building exercise action for smart machine, and inquiry exercise is dynamic
Make the first corresponding table with the position that exercises one's muscles, obtains the muscle sites for needing to take exercise；As detailed above.
Second inquiry and acquisition module 530, the muscle sites for taking exercise as needed inquire stretching exercise and stretch flesh
The corresponding table of the second of meat position, obtains corresponding stretching exercise；As detailed above.
Pushing module 540, stretching exercise data-pushing for will acquire to smart machine；As detailed above.
The stretching exercise data delivery system based on smart machine, wherein the system also includes:
Acquisition and memory module, for obtaining user's stretching exercise schedule and storing；As detailed above.
The stretching exercise data delivery system based on smart machine, wherein the stretching exercise data include: white silk
The action specification of habit and diagram or animation, group number, pulling action title；As detailed above.
The stretching exercise data delivery system based on smart machine, wherein the acquisition is specific with memory module
Include:
Stretching exercise selecting unit, for the smart machine receive user instruction select a stretching exercise or from
One stretching exercise of dynamic selection；As detailed above.
Acquisition and storage unit, for obtaining the stretching exercise schedule of user and storing；As detailed above.
Stretching exercise data delivery system described in any of the above embodiments based on smart machine, wherein the smart machine
In stretching exercise can be replaced automatically every a predetermined time；As detailed above.
In conclusion the stretching exercise data push method and push that the present invention provides a kind of based on smart machine are
System, which comprises preset exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and drawing
It stretches the second corresponding table of muscle sites and is stored in smart machine；Smart machine identifies user for body-building exercise action, and inquiry is strong
First corresponding table of body exercise action and the position that exercises one's muscles obtains the muscle sites for needing to take exercise；The flesh taken exercise as needed
The second corresponding table of stretching exercise with stretching muscle sites is inquired at meat position, obtains corresponding stretching exercise；The drawing that will acquire
It stretches on practice data-pushing to smart machine.The present invention is living in body-building by tracking and recording to user for body-building exercise activity
Recommend corresponding pulling action automatically after dynamic, prevent user movement injured, facilitate user and obtain better body-building effect, for
Family provides convenience.
It should be understood that the application of the present invention is not limited to the above for those of ordinary skills can
With improvement or transformation based on the above description, all these modifications and variations all should belong to the guarantor of appended claims of the present invention
Protect range.
Claims (10)
1. a kind of stretching exercise data push method based on smart machine, which is characterized in that the described method includes:
A, exercise movement and the first corresponding table and stretching exercise at the position that exercises one's muscles and stretching muscle sites are preset
The second corresponding table and be stored in smart machine；
B, smart machine identifies user for body-building exercise action, and inquiry exercise movement is corresponding with the first of the position that exercises one's muscles
Table obtains the muscle sites for needing to take exercise；
C, the muscle sites taken exercise as needed inquire the second corresponding table of stretching exercise with stretching muscle sites, obtain corresponding
Stretching exercise；
D, on the stretching exercise data-pushing to smart machine that will acquire.
2. the stretching exercise data push method according to claim 1 based on smart machine, which is characterized in that the step
After rapid D further include:
E, it obtains user's stretching exercise schedule and stores.
3. the stretching exercise data push method according to claim 1 based on smart machine, which is characterized in that the drawing
Stretching practice data includes: action specification, diagram or the animation of practice, group number, pulling action title.
4. the stretching exercise data push method according to claim 2 based on smart machine, which is characterized in that the step
Rapid E is specifically included:
The instruction that E1, the smart machine receive user selects a stretching exercise or automatically selects a stretching exercise；
E2, the stretching exercise schedule for obtaining user simultaneously store.
5. the stretching exercise data push method according to claim 1-4 based on smart machine, feature exist
In the stretching exercise in the smart machine can be replaced automatically every a predetermined time.
6. a kind of stretching exercise data delivery system based on smart machine, which is characterized in that the system comprises:
It presets and memory module, for presetting exercise movement and the first corresponding table at the position that exercises one's muscles and drawing
Stretch practice with stretch muscle sites the second corresponding table and be stored in smart machine；
First inquiry and acquisition module identify user for body-building exercise action, the movement of inquiry exercise and forging for smart machine
The the first corresponding table for refining muscle sites, obtains the muscle sites for needing to take exercise；
Second inquiry and acquisition module, the muscle sites for taking exercise as needed inquire stretching exercise and stretch muscle sites
Second corresponding table, obtains corresponding stretching exercise；
Pushing module, stretching exercise data-pushing for will acquire to smart machine.
7. the stretching exercise data delivery system according to claim 6 based on smart machine, which is characterized in that the system
System further include:
Acquisition and memory module, for obtaining user's stretching exercise schedule and storing.
8. the stretching exercise data delivery system according to claim 6 based on smart machine, which is characterized in that the drawing
Stretching practice data includes: action specification, diagram or the animation of practice, group number, pulling action title.
9. the stretching exercise data delivery system according to claim 7 based on smart machine, which is characterized in that described to obtain
It takes and is specifically included with memory module:
Stretching exercise selecting unit, the instruction for receiving user for the smart machine select a stretching exercise or automatic choosing
Select a stretching exercise；
Acquisition and storage unit, for obtaining the stretching exercise schedule of user and storing.
10. according to the described in any item stretching exercise data delivery systems based on smart machine of claim 6-9, feature exists
In the stretching exercise in the smart machine can be replaced automatically every a predetermined time.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510335902.5A CN104951530B (en) | 2015-06-17 | 2015-06-17 | A kind of stretching exercise data push method and supplying system based on smart machine |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510335902.5A CN104951530B (en) | 2015-06-17 | 2015-06-17 | A kind of stretching exercise data push method and supplying system based on smart machine |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN104951530A CN104951530A (en) | 2015-09-30 |
| CN104951530B true CN104951530B (en) | 2019-04-30 |
Family
ID=54166188
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201510335902.5A Active CN104951530B (en) | 2015-06-17 | 2015-06-17 | A kind of stretching exercise data push method and supplying system based on smart machine |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN104951530B (en) |
Families Citing this family (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107185214A (en) * | 2017-06-22 | 2017-09-22 | 厦门钢宇工业有限公司 | A kind of body building method raced based on muscle group and system |
| CN109325176A (en) * | 2018-08-29 | 2019-02-12 | 武汉市星盟科技有限公司 | A kind of tactics intelligent recommendation system based on synthesis optimal in structure |
| FI128878B (en) * | 2020-01-23 | 2021-02-15 | Oura Health Oy | Method for optimizing stretching actions |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| AU4050993A (en) * | 1992-06-30 | 1994-01-24 | Roger Paterson | Knee brace |
| CN1902325A (en) * | 2003-09-12 | 2007-01-24 | 捷通国际有限公司 | Program for regulating health conditions |
| CN1968293A (en) * | 2005-11-15 | 2007-05-23 | 黄煜树 | Mobile phone apparatus capable of measuring motion state and supporting motion training |
| CN102481478A (en) * | 2009-03-27 | 2012-05-30 | 英福摩迅运动科技公司 | Monitoring of physical training events |
| CN103518203A (en) * | 2010-11-24 | 2014-01-15 | 耐克国际有限公司 | Method and system for automated personal training that includes training programs |
-
2015
- 2015-06-17 CN CN201510335902.5A patent/CN104951530B/en active Active
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| AU4050993A (en) * | 1992-06-30 | 1994-01-24 | Roger Paterson | Knee brace |
| CN1902325A (en) * | 2003-09-12 | 2007-01-24 | 捷通国际有限公司 | Program for regulating health conditions |
| CN1968293A (en) * | 2005-11-15 | 2007-05-23 | 黄煜树 | Mobile phone apparatus capable of measuring motion state and supporting motion training |
| CN102481478A (en) * | 2009-03-27 | 2012-05-30 | 英福摩迅运动科技公司 | Monitoring of physical training events |
| CN103518203A (en) * | 2010-11-24 | 2014-01-15 | 耐克国际有限公司 | Method and system for automated personal training that includes training programs |
Also Published As
| Publication number | Publication date |
|---|---|
| CN104951530A (en) | 2015-09-30 |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| JP7263432B2 (en) | Treatment and/or exercise guidance process management system, program, computer device, and method for treatment and/or exercise guidance process management | |
| Fredericson et al. | Muscular balance, core stability, and injury prevention for middle-and long-distance runners | |
| McAtee | Facilitated stretching | |
| US7503880B2 (en) | Exercise device | |
| US8323157B2 (en) | Method of using an exercise device having an adjustable incline | |
| US20060035774A1 (en) | Prompt-based exercise apparatus, system, and method | |
| KR20180081077A (en) | A method of assisting the use of a sitting apparatus, and an electronic object and system performing the method | |
| CN104951530B (en) | A kind of stretching exercise data push method and supplying system based on smart machine | |
| Nelson et al. | Stretching anatomy | |
| Lawrence | The complete guide to core stability | |
| Favre et al. | Teaching the first pull | |
| Wood | Pilates for rehabilitation | |
| Aaberg | Muscle mechanics | |
| Brittenham et al. | Conditioning to the core | |
| Delavier et al. | Delavier's women's strength training anatomy workouts | |
| JPWO2007144945A1 (en) | Exercise equipment | |
| KR20160051621A (en) | Aerobic muscular strength exercise combined with a reformer device pilates exercis method and exercis system | |
| KR20050018856A (en) | Guidance method and device for using health sports | |
| Thurgood et al. | Core Strength Training: The Complete Step-by-step Guide to a Stronger Body and Better Posture for Men and Women | |
| RU2013120209A (en) | METHOD OF REHABILITATION AT TOTAL KNEE JOINT AND DENTISTRY IN PRE-AND POSTOPERATIVE PERIODS | |
| TW201900242A (en) | Muscle Strength Training System | |
| JP2003275340A (en) | Equipment for preventing deterioration of body ability | |
| Lowery | Functional Fitness: The Personal Trainer's Guide | |
| Burt et al. | Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life | |
| Uzunov | Developing the Straddle Sit Press to Handstand. |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| GR01 | Patent grant | ||
| GR01 | Patent grant |