CN104667498A - Health ball - Google Patents

Abstract

The invention discloses a health ball, which comprises two groups of balls with different colors, a set of triangle red flags and triangle yellow flags, twenty number placards and ten armbands, wherein each group of balls comprises five balls (1, 2, 3, 4 and 5), the number placards comprise ten blue number placards and ten red number placards, key ring steel rings are respectively arranged on the blue number placards and the red number placards, each ball is a standard ball with weight of 168g and diameter of 9cm, the armbands comprise five red armbands (1, 2, 3, 4 and 5) and five blue armbands (1, 2, 3, 4 and 5), the set of triangle red flags and triangle yellow flags comprises seven triangle red flags and seven triangle yellow flags, and each triangle red flag and each triangle yellow flag respectively consist of a triangle flag body, a connecting rod and a base. The health ball has the advantages that the physical force can be exercised, the wisdom brain can be developed, and the perfect and natural high-grade ball type exercise is provided for patients with hypertension and diabetes.

Description

A kind of health ball

Technical field

The present invention relates to a kind of sports equipment, be specifically related to a kind of health ball.

Background technology

Along with the raising of people's living standard, the incidence of the rich man's disease such as hypertension, diabetes also improves thereupon, mostly adopts medicine to carry out control treatment, also do not occur specially for the sports apparatus of hypertension, diabetic in prior art.

Summary of the invention

For solving the problem, the invention provides a kind of health ball, can not only muscle power be tempered, and it is mental to develop wisdom, especially for a natural grade ball motion of perfection especially hypertension, diabetic.

For achieving the above object, the technical scheme that the present invention takes is:

A kind of health ball, is characterized in that, comprise the ball of two groups of different colours, often organizes 5, label 1 to 5, a set of Red Pennant and triangle yellow flag, number slip 20 and 10, armband; Described number slip comprises blue number slip and red number board, and described blue number slip and each 10 of red number board, described blue number slip and red number board are equipped with key-ring steel ring; Described ball is standard ball, heavy 168g, and diameter is 9cm; Described armband comprises red armband and blue armband, described red armband and each 5 of blue armband, and label 1 is as 5; Described Red Pennant and triangle yellow flag are respectively 7, and described Red Pennant and triangle yellow flag are formed by pennant body, connecting rod and base.

As preferably, described base is pyramid.

As preferably, after described armband, bottom surface is provided with junction button.

As preferably, described number slip and armband are circle.

As preferably, described blue number slip and each 2 groups of red number board, label 1 to 5.

The present invention has following beneficial effect:

Muscle power can not only be tempered, and it is mental to develop wisdom, especially for a natural grade ball motion of perfection especially hypertension, diabetic.

Accompanying drawing explanation

Fig. 1 is the structural representation of number slip in the embodiment of the present invention.

Fig. 2 is the structural representation of embodiment of the present invention intermediate cam red flag.

Detailed description of the invention

In order to make objects and advantages of the present invention clearly understand, below in conjunction with embodiment, the present invention is further elaborated.Should be appreciated that specific embodiment described herein only in order to explain the present invention, be not intended to limit the present invention.

As shown in Figure 1-2, embodiments provide a kind of health ball, comprise the ball of two groups of different colours, often organize 5, label 1 to 5, a set of Red Pennant and triangle yellow flag, number slip 20 and 10, armband; Described number slip 1 comprises blue number slip and red number board, and described blue number slip and each 10 of red number board, described blue number slip and red number board are equipped with key-ring steel ring 2; Described ball is standard ball, heavy 168g, and diameter is 9cm; Described armband comprises red armband and blue armband, described red armband and each 5 of blue armband, and label 1 is as 5; Described Red Pennant and triangle yellow flag are respectively 7, and described Red Pennant and triangle yellow flag are formed by pennant body 3, connecting rod 4 and base 5.Described base 5 is pyramid.After described armband, bottom surface is provided with junction button.Described number slip and armband are circle.Described blue number slip and each 2 groups of red number board, label 1 to.

Embodiment

This concrete enforcement needs T-ground to draw tag line (can indicate with Chinese red marker or cotton rope)

1, during match, every team sends five players, and every player controls a ball, and a ball is team leader, and the responsibility of team leader is organize a discussion tactics and strategy in field.

2, referee one, major responsibility is in fair and just unified in principle penalty, processes some situations in violation of rules and regulations.

3, perform judge in Hades one, major responsibility is implemented into every team team member according to judging the penalty made, require fair and just, do not do wrong to serve one's friends or relatives.

Attention: the spirit often laughing at health ball is equality, therefore whole team's equality participation together in match is not self-reliant issuing order.

(1) first stage: stand in line

Match starts both sides and lines up (ball match place, landform do not limit, and last line of surrounding and seize is set up except competing, and substantially often laughing at health ball does not have special out-of-bounds ball to limit) 12 × 24 meters of rectangular scopes.The standardized horizontal line in center represents center line, separates into two 12 meters of pros.Before match starts, judge is first in center line and wherein control field, 24 meters of junctions hosting, and two teams sportsman and ball are then respectively arranged in the 12 meters of sidelines judging the right and left, and according to No. 23145 ball two teams sportsmen all towards center line arrangement, team leader's No. 1 ball is in the middle of team.

(2) second stage: service, attack

1, first round service, the positive and negative judged by throwing coin determines first right to serve, and service does not need according to number order, and sportsman assembles discussion (in one minute) decision-making, and structuring the formation at every turn, attacking after first round service is also like this.During serving team's policy discussion, another group of sportsman need treat at respective ball position (ball rear or near), and can not discuss.If other ball is hit in first round service, this ball from new service, must be put back to original position by beanball.

Prompting: the first round serves a ball, and 2-3 ball must be had in five balls to cross court center line, during first round service, still can not leave in original place after sportsman's service, second take turns start to carry out then sportsman must with ball with regard to ball position after serving a ball.Each team structures the formation and can not continue to exceed more than three times afterwards, and do not attack as structured the formation for continuous three times, the 4th must be attacked, otherwise is that an ensuing success attack does not count in violation of rules and regulations.

2, second take turns and start belligerent, team leader coordinates sportsman's Shared Decision Making and structures the formation or attack, and attack encounters for the purpose of the other side's ball by the ball of oneself, has shooting (deliverys), rolls and hit, throw modes such as hitting, but serve a ball ball must from hand.

Prompting: when first time is got to, now yellow flag (being called first trial) can be plugged in this ball side, second time is got to can receive a red banner (being called two passes) again, and third time is " striking out ".Ball will be forfeit, and by the time of planting flag, this ball right to serve will must not be blocked and served a ball.(flag will be inserted in by 15 centimeters, the right place hit a ball, and becomes an angle of 90 degrees position with the successful ball three of batting)

(3) phase III: rescue/bring back to life

Oneself team's ball is hit by the other side, now can use rule of following the ball: other team members can hit the ball of opponent's success attack, and goes rescue by the ball of slotting yellow flag.As rescue (resurrections) successfully then yellow flag to affranchise right to serve, and red flag must rescue the right to serve that can affranchise for twice.Except out ball, once by this ball beanball, obtained rescue/resurrection simultaneously.~ can not block or disturb alley by attacking driving when the other side attacks.When hitting the ball of oneself team, attack ball and be directly strike out, inserted yellow flag successively by attack ball, yellow flag turns receives a red banner, by that analogy.Rescue/resurrection mode hits the other side's free ball once for teammate, then can save that ball attacked by oneself teammate, if red flag, then this time rescue only transfers yellow flag to.If but closed our other balls by the other side's beanball Zeng Chuguan or two, then with regard to sequencing, would only first save previously by the ball barred up.

(4) fourth stage: line of surrounding and seize

When the wherein one group of live ball only surplus one go out square stance, then start both sides to proceed in line district of surrounding and seize according to regulation and carry out ball match (center line during to kick off sets up 12 meters of four directions to surround and seize line district for benchmark, four corners plant flag or represent with label chi model line district of surrounding and seize, surround and seize in line district former by first trial or two close balls remain valid).First standing on by the sportsman only remaining an attack ball district's line of surrounding and seize serves a ball in attack Qiu Zhidao district outward, attacking side at bat by residue many again serves a ball in district, enter the service first of surrounding and seize in line and do not charge to number of times of structuring the formation, the rule that at every turn structuring the formation then may not exceed continuous more than 3 times is constant.

Lime light: ball needs the situation of reducing after launching

(1) only have ball match to begin and surround and seize line first the both sides' first round layout time, can not bat, when but hitting any ball, this ball need be fetched and again serve a ball, and is also put back to original position by beanball, but not very in violation of rules and regulations.

(2) attack the opposing party ball successfully causes the direction attacking ball to change the ball striking oneself team because clashing into simultaneously, and the ball of oneself team is put back to original position and not very done and closed, and it is also not very out that this attacks ball.

Ball match is embodied as 45 minutes, decides the winner if fail at the appointed time, and will effectively often laugh at the number of health ball according to team every on field, many sides sentence victory.

Situation of more often breaking the rules at present has, kick ball during location, or kick any ball because of carelessness or block alley, hit to hinder by ball and arrive ball etc., all belong to foul, after punishing regular sportsman's foul, change the service of the other side team, and the sportsman that breaks the rules hits the other side's ball does not next time count, as foul was struck the ball at that time, hit the other side's ball, then penalty does not count for hit specifically simultaneously, changes that the opponent serves.

This concrete enforcement is one and namely focuses on individual strategic and acrobatics and tumblings, needs again the comprehensive motion of team's entirety cooperation and tactic cooperation.Its seven large advantages: improve the health, enliven spirit, develop mental wisdom, solidarity and friendship, develop immunitypty, slow physical efficiency exhaustion, contribute to promoting body and mind moral character.

The above is only the preferred embodiment of the present invention; it should be pointed out that for those skilled in the art, under the premise without departing from the principles of the invention; can also make some improvements and modifications, these improvements and modifications also should be considered as protection scope of the present invention.

Claims (5)

1. a health ball, is characterized in that, comprises the ball of two groups of different colours, often organizes 5, label 1 to 5, a set of Red Pennant and triangle yellow flag, number slip 20 and 10, armband; Described number slip comprises blue number slip and red number board, and described blue number slip and each 10 of red number board, described blue number slip and red number board are equipped with key-ring steel ring; Described ball is standard ball, heavy 168g, and diameter is 9cm; Described armband comprises red armband and blue armband, described red armband and each 5 of blue armband, and label 1 is as 5; Described Red Pennant and triangle yellow flag are respectively 7, and described Red Pennant and triangle yellow flag are formed by pennant body, connecting rod and base.

2. a kind of health ball according to claim 1, is characterized in that, described base is pyramid.

3. a kind of health ball according to claim 1, is characterized in that, after described armband, bottom surface is provided with junction button.

4. a kind of health ball according to claim 1, is characterized in that, described number slip and armband are circle.

5. a kind of health ball according to claim 1, is characterized in that, described blue number slip and each 2 groups of red number board, label 1 to 5.