CN103156206A - Health-care stir-fried chicken - Google Patents

Abstract

The invention belongs to the field of cooking and particularly relates to health-care stir-fried chicken. The health-care stir-fried chicken is prepared from 70 parts of chicken blocks of Sanhuang chicken, 2 parts of Sinkiang Chinese-dates, 8 parts of iron stick yams, 1 part of dry red pepper, 3 parts of green red pepper, 1.5 parts of tomatoes, 2 parts of anises, 2 parts of pepper, 1 part of radix angelicae, 0.5 part of syzygium aromaticum, 2 parts of thick broad-bean sauce, 3 parts of sweet soybean paste, 1 part of cinnamon, 0.05 part of monosodium glutamate, 2 parts of table salt, 1 part of green Chinese onion, 1 part of bruised ginger, 2 parts of soy sauce and 3 parts of hot pepper oil. The health-care stir-fried chicken disclosed by the invention is simple in manufacturing process, unique in flavor, red and bright in color, savory, delicious in taste and led up to meaningful afterthoughts. The health-care stir-fried chicken has the characteristics of being spicy and not dry, and having mellow fragrance, long aftertaste and abundant nutrition; and traditional Chinese medicine spices are added so that the effect of strengthening the spleen and stomach is enhanced.

Description

A kind of health chicken in large dish

Technical field

The invention belongs to culinary area, relate to specifically a kind of health chicken in large dish.

Background technology

The chicken in large dish of selling on market now, all that the fried sugar on chicken nugget is added some condiment and vegetables stewed forming slowly braised in soy sauce, because the at high temperature frying time is longer, generally at 30 minutes to 35 minutes, therefore cause nutrition leak more, thereby cause nutritive loss, nutritive value lower, and be not easy to carry, store and eat, the garnishes that the chicken in large dish that also has adds at last are all the vegetables that potato, auricularia auriculajudae etc. are of low nutritive value, and do not have the effect of health therapy.

Summary of the invention

The objective of the invention is to overcome the prior art deficiency, and a kind of have mouthfeel uniqueness, comprehensive nutrition, inexpensive health chicken in large dish are provided.

For realizing purpose of the present invention, existing according to following technical scheme.This chicken in large dish is to be made by the raw material of following weight portion proportioning: three 70 parts of yellow chicken chicken nuggets, 2 parts, Xinjiang date, 8 parts of iron rod yams, 1 part of chilli, 3 parts of green capsicum, 1.5 parts, tomato, 2 parts of anises, 2 parts, Chinese prickly ash, 1 part of the root of Dahurain angelica, 0.5 part of cloves, 2 parts of thick broad-bean sauce, 3 parts of sweet fermented flour sauces, 1 part, cassia bark, 0.05 part of monosodium glutamate, 2 parts of salt, 1 part, shallot, 1 part of bruised ginger, 2 parts, soy sauce, 3 parts of capsicum chilli oil.

The preparation method of capsicum chilli oil is: 1 part of 6 portions of chilli, 1 portion of Asian puccoon, 1 part of tsaoko, anistree 1 part, cardamom with the low baking temperature oven dry, were pulverized 100 orders, get fine powder A; Then the peanut oil of 50 parts is entered pot and is heated to 300 degrees centigrade, put into 5 portions of chopped spring onion, the frying of 2 portions of ginger sallow, pull out; When being down to 80 degrees centigrade etc. oil temperature, add fine powder A, and ceaselessly stir with scoop, to allow temperature oil slowly soak to burn flavor and the look of capsicum and spices the inside, then allow oil slowly be cooled to normal temperature and namely get the capsicum chilli oil.

The present invention includes following steps:

(1), take above-mentioned each component by prescription standby;

(2), will iron rod yam be cut into the section of a cun long after peeling, then put into the deep fat fried piece carve pull out standby;

(3), with high heat with pot heating, put into appropriate vegetable oil, put into successively shallot, bruised ginger, chilli, tomato, anise, Chinese prickly ash, the root of Dahurain angelica, cloves, thick broad-bean sauce, three yellow chicken chicken nuggets after oily heat, stir-fry 5 minutes; Add salt, soy sauce, sweet fermented flour sauce, capsicum chilli oil, Xinjiang date and a certain amount of water; Then cover pot cover, after intense fire stews 15 minutes, add iron rod yam, green capsicum, the monosodium glutamate of fried mistake, then took the dish out of the pot in 5 minutes with coddle, and get final product.

The present invention in the end process has added iron rod yam, Xinjiang date, has played the health-care effect of Chinese medicine, has played again the effect of integration of drinking and medicinal herbs.Chinese yam, the tonifying spleen nourishing the stomach, the beneficial lung that promotes the production of body fluid, the puckery essence of kidney tonifying is used for insufficiency of the spleen food few, endless diarrhea, the deficiency syndrome of the lung is breathed with cough, emission due to the kidney deficiency, under band, frequent micturition, abnormal heat is quenched one's thirst.Date has the effects such as qi-restoratives benefit gas, nourishing blood and tranquilization, strengthening the spleen and stomach, is the good health nutrients of patient such as weakness of the spleen and the stomach, insufficiency of vital energy and blood, lassitude, insomnia; Add above-mentioned two flavors, increased mouthfeel, the nutrition of chicken in large dish.

Manufacture craft of the present invention is simple, unique flavor, color and luster glow, fragrance assail the nostrils, delicious flavour, enjoy endless aftertastes.Have characteristics peppery and not dry, strong and brisk in taste, that aftertaste is long, nutritious, the present invention has added Chinese medicine spices, has strengthened the effect of strengthening the spleen and stomach.

The specific embodiment

A kind of health chicken in large dish, it is to be made by the raw material of following weight portion proportioning: three 70 parts of yellow chicken chicken nuggets, 2 parts, Xinjiang date, 8 parts of iron rod yams, 1 part of chilli, 3 parts of green capsicum, 1.5 parts, tomato, 2 parts of anises, 2 parts, Chinese prickly ash, 1 part of the root of Dahurain angelica, 0.5 part of cloves, 2 parts of thick broad-bean sauce, 3 parts of sweet fermented flour sauces, 1 part, cassia bark, 0.05 part of monosodium glutamate, 2 parts of salt, 1 part, shallot, 1 part of bruised ginger, 2 parts, soy sauce, 3 parts of capsicum chilli oil.

The preparation method of capsicum chilli oil is: 1 part of 6 portions of chilli, 1 portion of Asian puccoon, 1 part of tsaoko, anistree 1 part, cardamom with the low baking temperature oven dry, were pulverized 100 orders, get fine powder A; Then the peanut oil of 50 parts is entered pot and is heated to 300 degrees centigrade, put into 5 portions of chopped spring onion, the frying of 2 portions of ginger sallow, pull out; When being down to 80 degrees centigrade etc. oil temperature, add fine powder A, and ceaselessly stir with scoop, to allow temperature oil slowly soak to burn flavor and the look of capsicum and spices the inside, then allow oil slowly be cooled to normal temperature and namely get the capsicum chilli oil.

The present invention includes following steps:

(1), take above-mentioned each component by prescription standby;

(2), will iron rod yam be cut into the section of a cun long after peeling, then put into the deep fat fried piece carve pull out standby;

(3), with high heat with pot heating, put into appropriate vegetable oil, put into successively shallot, bruised ginger, chilli, tomato, anise, Chinese prickly ash, the root of Dahurain angelica, cloves, thick broad-bean sauce, three yellow chicken chicken nuggets after oily heat, stir-fry 5 minutes; Add salt, soy sauce, sweet fermented flour sauce, capsicum chilli oil, Xinjiang date and a certain amount of water; Then cover pot cover, after intense fire stews 15 minutes, add iron rod yam, green capsicum, the monosodium glutamate of fried mistake, then took the dish out of the pot in 5 minutes with coddle, and get final product.

The present invention has preserved the various nutritional labeling of raw material preferably in process, kept again the outward appearance of food, has embodied the characteristics of color, thereby this dish is the good merchantable brand of the superior nutrition of dining table and family.Have that mouthfeel is good, comprehensive nutrition, nourishing human body, improve the health effect.

Claims (3)

1. a health chicken in large dish, is characterized in that it is to be made by the raw material of following weight portion proportioning: three 70 parts of yellow chicken chicken nuggets, 2 parts, Xinjiang date, 8 parts of iron rod yams, 1 part of chilli, 3 parts of green capsicum, 1.5 parts, tomato, 2 parts of anises, 2 parts, Chinese prickly ash, 1 part of the root of Dahurain angelica, 0.5 part of cloves, 2 parts of thick broad-bean sauce, 3 parts of sweet fermented flour sauces, 1 part, cassia bark, 0.05 part of monosodium glutamate, 2 parts of salt, 1 part, shallot, 1 part of bruised ginger, 2 parts, soy sauce, 3 parts of capsicum chilli oil.

2. a kind of health chicken in large dish according to claim 1, it is characterized in that: the preparation method of capsicum chilli oil is: 1 part of 6 portions of chilli, 1 portion of Asian puccoon, 1 part of tsaoko, anistree 1 part, cardamom with the low baking temperature oven dry, were pulverized 100 orders, get fine powder A; Then the peanut oil of 50 parts is entered pot and is heated to 300 degrees centigrade, put into 5 portions of chopped spring onion, the frying of 2 portions of ginger sallow, pull out; When being down to 80 degrees centigrade etc. oil temperature, add fine powder A, and ceaselessly stir with scoop, to allow temperature oil slowly soak to burn flavor and the look of capsicum and spices the inside, then allow oil slowly be cooled to normal temperature and namely get the capsicum chilli oil.

3. the preparation method of a kind of health chicken in large dish according to claim 1 is characterized in that it comprises the following steps:

(1), take above-mentioned each component by prescription standby;

(2), will iron rod yam be cut into the section of a cun long after peeling, then put into the deep fat fried piece carve pull out standby;

(3), with high heat with pot heating, put into appropriate vegetable oil, put into successively shallot, bruised ginger, chilli, tomato, anise, Chinese prickly ash, the root of Dahurain angelica, cloves, thick broad-bean sauce, three yellow chicken chicken nuggets after oily heat, stir-fry 5 minutes; Add salt, soy sauce, sweet fermented flour sauce, capsicum chilli oil, Xinjiang date and a certain amount of water; Then cover pot cover, after intense fire stews 15 minutes, add iron rod yam, green capsicum, the monosodium glutamate of fried mistake, then took the dish out of the pot in 5 minutes with coddle, and get final product.