CN103027129A - Manufacture method of nutrient beancurd meal - Google Patents

Manufacture method of nutrient beancurd meal Download PDF

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Publication number
CN103027129A
CN103027129A CN201110301829.1A CN201110301829A CN103027129A CN 103027129 A CN103027129 A CN 103027129A CN 201110301829 A CN201110301829 A CN 201110301829A CN 103027129 A CN103027129 A CN 103027129A
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CN
China
Prior art keywords
beancurd
bean
meal
bean curd
curd
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN201110301829.1A
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Chinese (zh)
Inventor
陈金洲
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Individual
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Individual
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Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to CN201110301829.1A priority Critical patent/CN103027129A/en
Publication of CN103027129A publication Critical patent/CN103027129A/en
Pending legal-status Critical Current

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Abstract

The invention discloses a manufacture method of a nutrient beancurd meal. The method comprises the following steps of cutting white beancurd, oily beancurd, frozen beancurd and beancurd thin sheets into small pieces, softening dried beancurd sticks in water, and cutting into segments; cutting mushrooms into pieces, slicing carrots, tomatoes and bamboo shorts, and washing; putting oil into a frying pot, quickly frying, putting the white beancurd, the oily beancurd, the frozen beancurd, the beancurd thin sheets, the mushrooms, the carrots, the tomatoes and the bamboo shoots into the pot to fry, and adding salt and sugar; covering rapes in a pottery pot, pouring the fried material into the pottery pot, braising by small fire, dishing up, and adding fermented beancurd, so as to obtain the nutrient beancurd meal. The nutrient beancurd meal has the advantages that the bean products are adopted as the materials, the cooking is elaborate, the nutrition is rich, the color is beautiful, and different types of delicious beancurds can be simultaneously enjoyed.

Description

The preparation method of nutrient bean-curd meal
Technical field
The present invention relates to the preparation method of bean curd meal, be specifically related to a kind of preparation method of nutrient bean-curd meal.
Background technology
The kind of bean curd is many, but generally exactly bean curd is made one type bean curd, and kind and nutrition are single, and mouthfeel is not being met, and the soybean curd nutrition of single way is single.
Summary of the invention
Goal of the invention: the objective of the invention is in order to solve the deficiencies in the prior art, the preparation method of the nutrient bean-curd meal that a kind of color and luster is delicious, various kind bean curd are complete is provided.
Technical scheme: a kind of preparation method of nutrient bean-curd meal may further comprise the steps:
1, white peas or beans corruption, fried bean curd, frozen bean curd, the skin of soya-bean milk are cut fritter, bean curd stick water maceration, segment;
2, mushroom stripping and slicing, carrot, tomato, spring bamboo section are cleaned;
3, in frying pan, drain the oil, boil in water for a while, then dress with soy, vinegar, etc. pot, all material in above-mentioned steps 1 and 2 is put into pot fried salt adding, sugar 5-15 minute;
4, rape on the marmite middle berth is poured stewing 10-20 minute of little fire into frying good material in the above-mentioned steps 3;
5, add bean curd with odor in the bean curd meal of in above-mentioned steps 4, making and to obtain described nutrient bean-curd meal.
Mass ratio between above-mentioned white peas or beans corruption, fried bean curd, frozen bean curd, the skin of soya-bean milk, bean curd stick, the bean curd with odor is: 1-2: 1-2: 1-2: 2-4: 2-4: 2-4.
Beneficial effect: the present invention is take bean product as material, meticulously cooks, nutritious, color and luster is delicious, can enjoy simultaneously the delicious food of variety classes bean curd.
The specific embodiment
Embodiment 1
A kind of preparation method of nutrient bean-curd meal: the corruption of 10g white peas or beans, 10g fried bean curd, 10g frozen bean curd, the 10g skin of soya-bean milk are cut fritter, 20g bean curd stick water maceration, segment; Again mushroom stripping and slicing, carrot, tomato, spring bamboo section are cleaned; In frying pan, drain the oil, boil in water for a while, then dress with soy, vinegar, etc. pot, above-mentioned all material is put into pot fried salt adding, sugar 5 minutes; Rape on the marmite middle berth, the material that above-mentioned stir-fry is good is poured into, and little fire is stewing to be contained after 10 minutes, added therein the 20g bean curd with odor and can obtain described nutrient bean-curd meal.
Embodiment 2
A kind of preparation method of nutrient bean-curd meal: the corruption of 20g white peas or beans, 20g fried bean curd, 20g frozen bean curd, the 20g skin of soya-bean milk are cut fritter, 40g bean curd stick water maceration, segment; Again mushroom stripping and slicing, carrot, tomato, spring bamboo section are cleaned; In frying pan, drain the oil, boil in water for a while, then dress with soy, vinegar, etc. pot, above-mentioned all material is put into pot fried salt adding, sugar 10 minutes; Rape on the marmite middle berth, the material that above-mentioned stir-fry is good is poured into, and little fire is stewing to be contained after 15 minutes, added therein the 40g bean curd with odor and can obtain described nutrient bean-curd meal.
Embodiment 3
A kind of preparation method of nutrient bean-curd meal: the corruption of 15g white peas or beans, 15g fried bean curd, 15g frozen bean curd, the 15g skin of soya-bean milk are cut fritter, 30g bean curd stick water maceration, segment; Again mushroom stripping and slicing, carrot, tomato, spring bamboo section are cleaned; In frying pan, drain the oil, boil in water for a while, then dress with soy, vinegar, etc. pot, above-mentioned all material is put into pot fried salt adding, sugar 15 minutes; Rape on the marmite middle berth, the material that above-mentioned stir-fry is good is poured into, and little fire is stewing to be contained after 20 minutes, added therein the 30g bean curd with odor and can obtain described nutrient bean-curd meal.

Claims (2)

1. the preparation method of nutrient bean-curd meal is characterized in that: may further comprise the steps:
(1) white peas or beans corruption, fried bean curd, frozen bean curd, the skin of soya-bean milk are cut fritter, bean curd stick water maceration, segment;
(2) mushroom stripping and slicing, carrot, tomato, spring bamboo section are cleaned;
(3) in frying pan, drain the oil, boil in water for a while, then dress with soy, vinegar, etc. pot, all material in above-mentioned steps (1) and (2) is put into pot fried salt adding, sugar 5-15 minute;
(4) rape on the marmite middle berth is poured stewing 10-20 minute of little fire into frying good material in the above-mentioned steps (3);
(5) add bean curd with odor in the bean curd meal of in above-mentioned steps (4), making and to obtain described nutrient bean-curd meal.
2. the described cactus method of stewing chop according to claim 1, it is characterized in that: the mass ratio between above-mentioned white peas or beans corruption, fried bean curd, frozen bean curd, the skin of soya-bean milk, bean curd stick, the bean curd with odor is: 1-2: 1-2: 1-2: 2-4: 2-4: 2-4.
CN201110301829.1A 2011-10-09 2011-10-09 Manufacture method of nutrient beancurd meal Pending CN103027129A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201110301829.1A CN103027129A (en) 2011-10-09 2011-10-09 Manufacture method of nutrient beancurd meal

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201110301829.1A CN103027129A (en) 2011-10-09 2011-10-09 Manufacture method of nutrient beancurd meal

Publications (1)

Publication Number Publication Date
CN103027129A true CN103027129A (en) 2013-04-10

Family

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Family Applications (1)

Application Number Title Priority Date Filing Date
CN201110301829.1A Pending CN103027129A (en) 2011-10-09 2011-10-09 Manufacture method of nutrient beancurd meal

Country Status (1)

Country Link
CN (1) CN103027129A (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103734358A (en) * 2014-01-02 2014-04-23 许伟 Preparation method of tomato bean curds

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103734358A (en) * 2014-01-02 2014-04-23 许伟 Preparation method of tomato bean curds

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Application publication date: 20130410