CN101272829A - Portable unit for abdominal muscle self-training - Google Patents
Portable unit for abdominal muscle self-training Download PDFInfo
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- CN101272829A CN101272829A CNA2005800516616A CN200580051661A CN101272829A CN 101272829 A CN101272829 A CN 101272829A CN A2005800516616 A CNA2005800516616 A CN A2005800516616A CN 200580051661 A CN200580051661 A CN 200580051661A CN 101272829 A CN101272829 A CN 101272829A
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- egersimeter
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Abstract
A self-coaching portable device for abdominal muscles comprises a piece of apparatus (1) for exercising abdominal muscles on the floor and an electronic control unit (2) integral with the piece of apparatus (1), having a software (22) with one or more coaching programs, a display (21) for showing the characteristics of the program to be performed, guiding means (23) of the user in performing the program correctly, detecting means (25) of achievement of a predetermined muscle contraction. In a preferred embodiment the device (10) comprises an electrostimulator device (3), consisting of at least one pair of electrodes (31) and adjusting means (32) of the electrostimulating pulses, activated directly by thee detecting means (25) when a predetermined muscle contraction has been achieved.
Description
Technical field
The present invention relates to portable unit for abdominal muscle self-training.
Background technology
Aspect the rehabilitation and retraining device of healthy and injured limbs, to compare with other device that is suitable for topical application equally, the use of for example egersimeter, the machine of tempering special muscle group is developed gradually.
Training for each muscle group, many machines and many apparatuses and they are known in conjunction with the use of dissimilar egersimeters: for distinguish purpose mainly be strengthen muscle but not obtain general healthyly, the two big classifications that may relate to are respectively so-called " waiting power (isokinetic) machine " and so-called " cardiovascular machine ".
When using equal power device, particularly those do not adjust to predetermined counterweight value in advance, and the risk of operation is that the user is difficult to distinguish the best mode that uses this exercise equipment.In actual use, the contraction of muscle of the congruence that must estimate independently so in fact and be performed physical exercise, and the further feature parameter that should take exercise, for example number of repetition, nervous muscle must continue the time of the state that remains retracted, once and the time of having a rest of another time between repeating, and do not have clear and definite response simultaneously.
Many stomach workout apparatuses belong to this type usually: the user does not directly distinguish the tram that occurs the tense situation of expectation on the muscle, is not easy to similarly repeatedly repeat identical exercise yet, obtains identical contraction of muscle.
In many apparatuses of this special category, also can send a row stimulus wave by the moment that reaches aspiration level in contraction of muscle with combining of egersimeter effective function is provided by egersimeter.
Obviously, distinguish that accurate contraction of muscle aspiration level and the difficulty that repeats identical exercise also influence the functioning efficiency of egersimeter, it may not be to get involved in the best time.
Another limitation of these devices is the fact that they are almost always heavy and huge, this means that they are arranged in special center and gymnasium, in order to use their users these places of being obliged to go.Thereby owing to comprising time or logistical problems interior, often generation needs the people of these devices of use to abandon the situation of this type treatment.
In addition for individual or group, use the belly exercise of these machines usually to carry out under preceptorial guidance: the client of gymnasium knows that this exercise is least welcome, thereby the user can avoid having this exercise those.Like this, preceptorial absence is exactly to avoid this activity or the reasonable ground so that the predetermined useless mode of purpose is carried out this activity.And, owing to there is not an experience, not have to carry out exercise posture and the exercise selection that these exercises may mean mistake under the situation about instructing, like this even may be more harmful than not carrying out these exercises.
Summary of the invention
Therefore, target of the present invention is to overcome above-mentioned defective.
This point is realized by the apparatus that uses an indication when to reach the abdominal muscle muscle strength of aspiration level.
The main advantage of the present invention is that substantially the user can drop into whole notices and correctly practise, and unnecessary worry control is about the contraction of muscle and the time of this exercise.
Also to instruct the fact with the standard user undoubtedly be to obtaining the very important psychological support of predeterminated target to this part apparatus when practising.Even the exercise quality and the stage of being planned, particularly designed by the expert of this respect, allow to follow each individual user's situation with possible, accurate way.And because this part apparatus is portable, so the user can practise at the when and where of its most convenient.Incorrect posture when this complete equipment that is easy to carry has been avoided practising on the floor simultaneously.
At last, if this part apparatus in conjunction with egersimeter, then the user can be sure of that the latter will constantly get involved accurately, this moment, the contraction of the abdominal muscle that it is applied to it reached predeterminated level.
Description of drawings
More superiority of the present invention and feature are more obvious in the detailed description with reference to accompanying drawing subsequently, and the accompanying drawing diagram does not limit the preferred implementation of the scope of the invention, wherein:
Fig. 1 is a series of perspective view of the present invention, be respectively front view (Fig. 1 a), rearview (Fig. 1 b) and side view (1c);
Fig. 2 is a series of view of the present invention, be respectively front view (Fig. 2 a), top view (2b) and side view (2c);
Fig. 3 diagram amplification details of the present invention;
Fig. 4 according to respect to the exercise time sequencing diagram user mode under the present invention;
The situation of Fig. 5 diagram the present invention during settling before use by the user who is standing.
The specific embodiment
With reference to accompanying drawing, the present invention relates to portable unit for abdominal muscle self-training, it comprise an exercise abdominal muscle on the floor apparatus 1 and with this part apparatus 1 electronic control unit 2 in aggregates.
Under preferred theoretical case, wherein software 22 comprises a plurality of training programs, and electronic control unit 2 has the selection tool 24 of the program that will carry out.These programs of being made by the expert of this respect can regular updates and are comprised and make them can adapt to the stage of each user's demand.
Can help this device of discussing 10 to make its more effective appurtenance is egersimeter device 3, it is formed by at least one pair of electrode 31 with electronic control unit 2 electric stimulation pulse adjustment means 32 in aggregates, and wherein egersimeter device 3 is activated by the testing tool 25 of described predetermined muscle contraction.
Software 22 can be controlled when obtaining the contraction of muscle of expectation, and the user remains on the transmission (if having egersimeter device 3) of time in the position of the contraction of muscle that obtains expectation, electric stimulation pulse, once and the time of having a rest of another time between repeating, the number of times of repetition.
Guidance tool 23 can show as different forms, they have identical functions and do not break away from the scope of idea of the present invention: although needn't be present in the electronic control unit 2 simultaneously, but as example, at this diagram sonic alarm 23a, voice command distributor 23c and optics alarm 23b.
Thereby, be apparent that, no matter whether egersimeter device 3 exists, the device of discussing 10 makes AB crunch even also can reach its maximum efficiency when the user can not go to the gymnasium, this is that the testing tool 25 of predetermined muscle contraction guarantees correctly carrying out of selected exercises simultaneously because the existence of guidance tool 23 can overcome unwilling for the instinct of working hard and usually be dull exercise.
The testing tool 25 that also has dissimilar predetermined muscle contraction, its importance even ratio device 10 are bigger when also comprising egersimeter device 3: usually, testing tool can be by forming with this part apparatus 1 sensor 25a in aggregates, and sensor 25a can detect this part apparatus 1 and corresponding any the moving or distortion of acquisition predetermined muscle contraction.In the accompanying drawings, sensor 25a detects this part apparatus 1 rotating relative to the floor, if and egersimeter device 3 exists, only, perhaps just send the signal of the physical training condition that reaches exercise by guidance tool 23 when reaching sending of approval pulse when being worth accordingly with predetermined muscle contraction.In addition, testing tool 25 can be made up of at least one sensor 25b, if there is egersimeter device 3, sensor 25b can be positioned on the electrode 31, thereby contact with the muscle of anxiety, be designed for sending of contraction of muscle that when direct detection obtain to be scheduled to and approval electric stimulation pulse, this pulse is joining in the spontaneous contraction by this way accurately constantly when it is suitable, perhaps, if there is no the egersimeter device 3, just notify this contraction of muscle of user to obtain through guidance tool 23.
When the user still stood, for making things convenient for the arrangement of device 10, it comprised at least one adjustable shoulder belt 4 (perhaps similar annex, for example suspender belt (strap) or belt (belt)) and the backrest 5 that is designed for the support muscle of back.
One preferred embodiment in, egersimeter device 3 comprises the belt 33 that is designed for support electrode 31 and makes things convenient for this device to use.
Described the present invention can be through modifications and variations under the situation of the scope that does not therefore break away from idea of the present invention.And all details of the present invention can be substituted by equal technology essential factor.
Obviously, all are possible at this by modification and/or improvement that the scope of claim covers in practice.
Claims (according to the modification of the 19th of treaty)
1. portable unit for abdominal muscle self-training, comprise one on the floor exercise abdominal muscle apparatus (1) and with this part apparatus (1) electronic control unit (2) in aggregates, this electronic control unit has the software (22) that has at least one training program, the display of the feature of the program that demonstration will be carried out (21), instruct the guidance tool (23) of the correct performing a programme of user, detect the testing tool (25) when predetermined contraction of muscle has obtained, it is characterized in that this portable unit for abdominal muscle self-training comprises egersimeter device (3), this egersimeter device is formed by at least one pair of electrode (31) with this electronic control unit (2) electric stimulation pulse adjustment means (32) in aggregates, and wherein egersimeter device (3) activates by detecting the testing tool (25) that obtains described predetermined muscle contraction.
2. according to the device of claim 1, it is characterized in that this software (22) comprises a plurality of training programs, and this electronic control unit (2) has the selection tool (24) of wanting performing a programme.
3. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises sonic alarm (23a).
4. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises voice command distributor (23c).
5. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises optics alarm (23b).
6. according to the device of claim 1 or 3, it is characterized in that this testing tool (25) comprise at least one and this part apparatus (1) in aggregates, be designed for the sensor (25a) that detects with the rotation that obtains corresponding this part apparatus of predetermined muscle contraction.
7. according to the device of claim 1 or 3, it is characterized in that this testing tool (25) comprises at least one and nervous muscle sensor (25b) that contact, that be designed for detection acquisition predetermined muscle contraction.
8. according to the device of claim 1 or 3, comprise that at least one is designed for the convenient adjustable shoulder band (4) of settling this device (10) when the user still stands.
9. according to the device of claim 1 or 3, comprise being designed for the backrest (5) that supports muscle of back.
10. according to the device of claim 2, it is characterized in that this software (22) can control when obtaining the contraction of muscle of expectation, the user remains on the transmission of time in the position of the contraction of muscle that obtains expectation, electric stimulation pulse, once and the time of having a rest of another time between repeating, the number of times of repetition.
11., it is characterized in that this egersimeter device (3) comprises the belt (33) that is designed for support electrode (31) and convenient this device of arrangement according to the device of claim 3.
Claims (12)
1. portable unit for abdominal muscle self-training, it is characterized in that it comprise an exercise abdominal muscle on the floor apparatus (1) and with this part apparatus (1) electronic control unit (2) in aggregates, this electronic control unit has the software (22) that has at least one training program, show the display (21) of the feature of the program that will carry out, instruct the correct performing a programme of user guidance tool (23), detect the testing tool (25) when predetermined contraction of muscle has obtained.
2. according to the device of claim 1, it is characterized in that this software (22) comprises a plurality of training programs and this electronic control unit (2) has the selection tool (24) of the program that will carry out.
3. according to the device of claim 1, comprise egersimeter device (3), this egersimeter device is formed by at least one pair of electrode (31) with this electronic control unit (2) electric stimulation pulse adjustment means (32) in aggregates, and wherein egersimeter device (3) activates by detecting the testing tool (25) that obtains described predetermined contraction of muscle.
4. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises sonic alarm (23a).
5. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises voice command distributor (23c).
6. according to the device of claim 1, it is characterized in that this guidance tool (23) comprises optics alarm (23b).
7. according to the device of claim 1 or 3, it is characterized in that this testing tool (25) comprise at least one and this part apparatus (1) in aggregates, be designed for the sensor (25a) that detects with the rotation that obtains corresponding this part apparatus of predetermined muscle contraction.
8. according to the device of claim 1 or 3, it is characterized in that this testing tool (25) comprises at least one and nervous muscle sensor (25b) that contact, that be designed for detection acquisition predetermined muscle contraction.
9. according to the device of claim 1 or 3, comprise that at least one is designed for the convenient adjustable shoulder band (4) of settling this device (10) when the user still stands.
10. according to the device of claim 1 or 3, comprise being designed for the backrest (5) that supports muscle of back.
11. device according to claim 2, it is characterized in that this software (22) can control when obtaining the contraction of muscle of expectation, the user remains on the transmission of time in the position of the contraction of muscle that obtains expectation, electric stimulation pulse, once and the time of having a rest of another time between repeating, the number of times of repetition.
12., it is characterized in that this egersimeter device (3) comprises the belt (33) that is designed for support electrode (31) and convenient this device of arrangement according to the device of claim 3.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CNA2005800516616A CN101272829A (en) | 2005-08-12 | 2005-08-12 | Portable unit for abdominal muscle self-training |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CNA2005800516616A CN101272829A (en) | 2005-08-12 | 2005-08-12 | Portable unit for abdominal muscle self-training |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN101272829A true CN101272829A (en) | 2008-09-24 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CNA2005800516616A Pending CN101272829A (en) | 2005-08-12 | 2005-08-12 | Portable unit for abdominal muscle self-training |
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| Country | Link |
|---|---|
| CN (1) | CN101272829A (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103191542A (en) * | 2013-03-15 | 2013-07-10 | 杜浩明 | Biceps training apparatus with electric stimulator |
| CN107551399A (en) * | 2015-02-27 | 2018-01-09 | 株式会社Mtg | Muscular electrostimulation device |
| RU180806U1 (en) * | 2017-09-18 | 2018-06-22 | Виктор Владимирович Попов | Device for fixing the position of the back during the exercise "lifting the torso" |
-
2005
- 2005-08-12 CN CNA2005800516616A patent/CN101272829A/en active Pending
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103191542A (en) * | 2013-03-15 | 2013-07-10 | 杜浩明 | Biceps training apparatus with electric stimulator |
| CN107551399A (en) * | 2015-02-27 | 2018-01-09 | 株式会社Mtg | Muscular electrostimulation device |
| RU180806U1 (en) * | 2017-09-18 | 2018-06-22 | Виктор Владимирович Попов | Device for fixing the position of the back during the exercise "lifting the torso" |
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Open date: 20080924 |