WO2023218114A1 - Foldable multifunctional training equipment - Google Patents

Foldable multifunctional training equipment Download PDF

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Publication number
WO2023218114A1
WO2023218114A1 PCT/ES2023/070305 ES2023070305W WO2023218114A1 WO 2023218114 A1 WO2023218114 A1 WO 2023218114A1 ES 2023070305 W ES2023070305 W ES 2023070305W WO 2023218114 A1 WO2023218114 A1 WO 2023218114A1
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WO
WIPO (PCT)
Prior art keywords
guided
lower body
equipment
training
foldable
Prior art date
Application number
PCT/ES2023/070305
Other languages
Spanish (es)
French (fr)
Inventor
Francisco Javier Marín Alcalá
Original Assignee
Marin Alcala Francisco Javier
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Filing date
Publication date
Application filed by Marin Alcala Francisco Javier filed Critical Marin Alcala Francisco Javier
Publication of WO2023218114A1 publication Critical patent/WO2023218114A1/en

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Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B23/0417Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by translation
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/062User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
    • A63B21/0626User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
    • A63B21/0628User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15Arrangements for force transmissions
    • A63B21/151Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A63B21/156Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies the position of the pulleys being variable, e.g. for different exercises
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4029Benches specifically adapted for exercising
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4043Free movement, i.e. the only restriction coming from the resistance
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03525Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533With separate means driven by each limb, i.e. performing different movements
    • A63B23/03541Moving independently from each other
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/0355A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
    • A63B23/03558Compound apparatus having multiple stations allowing an user to exercise different limbs
    • A63B23/03566Compound apparatus having multiple stations allowing an user to exercise different limbs the multiple stations having a common resistance device
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0494Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the knee joints
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/072Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/0724Bar-bells; Hand bars
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4029Benches specifically adapted for exercising
    • A63B21/4031Benches specifically adapted for exercising with parts of the bench moving against a resistance during exercise
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4033Handles, pedals, bars or platforms
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2210/00Space saving
    • A63B2210/06Space saving incorporated in cabinets
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/0036Accessories for stowing, putting away or transporting exercise apparatus or sports equipment

Definitions

  • the 45° leg press is an essential element for any gym, since it involves practically all the muscles of the legs, focusing more on the quadriceps and calves, which is why a high volume of load (i.e. greater weight to lift).
  • the main drawbacks why these presses are not used for domestic use are:
  • the cost and volume of an independent leg press equipment is high (a minimum cost of 1,000 EUR) and measures approximately 200 cm - 250cm long, 140cm - 150cm high; and 70 cm - 190 cm wide, which makes it unviable in many homes.
  • leg extensions Another essential leg exercise is leg extensions, as it allows you to work the quadriceps, which is the most powerful and voluminous muscle in the leg, occupying almost a third of its volume.
  • the drawbacks to home training are:
  • Multifunctional home equipment lacks sufficient load (weight) for professional quadriceps training.
  • the femoral muscles of the legs are trained, which are the muscles at the back of the legs, also called hamstrings.
  • the problems for which the femoral leg training cannot be performed lying down are:
  • the femoral curl is usually worked standing up, using the leg extension tool, but it is more uncomfortable and complicated to work on.
  • folding power cages are known.
  • these devices lack the structure to expand with more accessories and remain foldable, so their volume also increases with each accessory added to the equipment.
  • folding systems do not allow for convenient training of all muscle groups, so they are limited only to the specific exercises that each accessory allows, in addition to those of the folding equipment, such as the pull-up bar and exercises with a bar used as a support. this structure.
  • the object of the present invention is to provide a foldable multifunctional training equipment that allows reducing the volume occupied by a multifunctional bodybuilding equipment, while at the same time supplementing it with a foldable equipment configured to perform the exercises most used in train training. lower, increasing the load with the weights corresponding to this type of exercises. It is another object of the invention that the foldable multifunctional training equipment can be closed in a drawer or closet, so that it is stored as if it were any piece of furniture.
  • the equipment of the invention comprises a folding power cage, configured to add a system of pulleys and guided weight towers as a load, designed to fold the entire assembly in the smallest possible space, to which is added a removable tool for a guided bar and a second folding set for leg training that includes: a bench and an adjustable position seat; a 45° leg press; a piece of equipment configured to train quad ⁇ ceps extensions; and equipment configured to train the lying hamstring curl.
  • the equipment of the invention a multifunctional training equipment different from those described in the state of the art is obtained, more complete and in less space. It is, therefore, a more versatile piece of equipment, since it allows all muscle groups to be exercised in small spaces, facilitating access to those athletes who, because they live in cities or small homes, do not have enough space for a complete gym. In the home.
  • Figure 1 shows a view of the foldable multifunctional training equipment according to the present invention.
  • Figure 1.1 shows the equipment of the invention in a folded position, with the cabinet doors open.
  • Figure 1.2 shows the equipment of the invention folded inside a closed cabinet.
  • Figure 2 shows an isolated view of the main structure of the training equipment of the invention, that is, the folding power cage (100).
  • FIG 3 shows in detail the locking system of the hinges (103) that facilitate the folding of the power cage (100).
  • FIG. 4 shows in detail the lower body training means (200).
  • Figure 5 shows the structure of the bench and the adjustable seat that are formed by the lower body training means (200) of Figure 4.
  • Figure 6 shows the configuration of the lower body training means (200) to perform the leg press exercise at 45°.
  • Figure 7 shows the configuration of the lower body training means (200) for use in leg extensions.
  • Figure 8 shows the configuration of the lower body training means (200) to perform the lying femoral curl exercise.
  • Figure 9 shows in detail the means for positioning a guided bar (300).
  • FIG 10 shows in detail the distribution of the power transmission means (500).
  • the training equipment is shown in Figure 1. This figure identifies the main parts, technical means or assemblies that make up the equipment of the invention.
  • the training equipment comprises, at least: a folding power cage (100); lower body training means (200) that are foldable and transformable to perform the leg press exercise at 45° (figure 6), leg extensions (figure 7) and/or lying femoral curl (figure 8); means for positioning a guided bar (300); at least two parallel guided weight towers (400); and power transmission means (500) composed of a plurality of pulleys and steel cables -preferably- and which are configured to enable the folding of the training equipment and which, in turn, comprises, at least: two adjustable pulleys in height (501,502); and two lower central pulleys (503, 504); in such a way that the folding power cage (100) is configured as the main structure of the lower body training means (200), as well as the means for positioning a guided bar (300), using the weights arranged in the parallel towers of guided weights (
  • the different parts that make up the entire training equipment of the invention do not interfere with each other, also facilitating the performance of the different training exercises.
  • said training means (200) and the guided bar (300) can be used independently.
  • Figure 2 shows an isolated view of the main structure of the training equipment, that is, the folding power cage (100), whose main characteristic that the cage structure must have is that its folding must not interfere with the other elements.
  • the machine incorporates, that is, the means for training the lower body (200), the means for positioning the guided bar (300); the guided weight towers (400) and the power transmission means (500).
  • the structure of the folding power cage (100) comprises: a first arm (101) and a second arm (102) located respectively on the left and right, made up of bars with a ""L", said arms (101,102) being foldable by means of a plurality of hinges (103) provided with locking means (as shown in detail in Figure 3), and the arms (101,102) also being configured to support the means for positioning the guided bar (300) and the power transmission means (500), for which said arms are provided with an iron or square, chrome-plated or stainless steel profile with holes that will allow placement at height of the aforementioned media; and a first central beam (104) and a second central beam (105) which are a "II" shaped profile configured to fix and/or anchor the lower body training means (200), as well as a guide for the wheels in the deployment of the means of the lower body (200).
  • FIG 3 shows in detail the locking system of the hinges (103) that facilitate the folding of the power cage (100).
  • the arms (101,102), in addition to their "L” profile, are designed with greater clearance and locking projections (106) configured to block the opening and closing movement of the arms (101,102) of the cage ( 100) at different angles.
  • the arms (101, 102) can be opened more or less depending on the exercise that you want to practice at that moment.
  • a clamping nut or pin (a retainer, 107) the locking position is secured at the chosen angle of the power cage (100).
  • the arm locking system (101, 102) will be made up of a simple pin, the presence of the locking projections (106) not being required.
  • the lower body training means (200) are shown in Figure 4.
  • the lower body training means (200) are configured as a folding seat or bench (figure 5) with which three of the most important exercises can be done to work the leg muscles, making said bench unfold in three different equipment taking up as little space as possible and being able to carry it with weight with the towers (400).
  • the lower body training means (200) comprise, at least: some guides (201), preferably two, in the shape of a "U", with deployable legs and with wheels and/or bearings, where the guides ( 201) are configured as the structure support of the lower body training means (200); a guided carriage (202) and mobile between the guides (201) thanks to a plurality of wheels and/or bearings; a base (203) for press, foldable and foldable, where said base (203) is configured as a seat on one of its faces and is divisible into two parts to perform the lying femoral curl exercise (better described in Figure 8); a seat backrest (204) removable and adjustable in inclination; a first tool (205) configured to train the quadriceps and femoral muscles, this first tool (205) being independent of the structure of the lower body training means (200) and positionable depending on the exercise to be performed; and a first tool (205) configured to train the quadriceps and femoral muscles, this first tool (205) being independent of the structure of the lower body training means (200)
  • Figure 6 shows the setup to perform the 45° leg press exercise.
  • the lower face of the base (203) configured as a seat is used and the removable backrest (204) is placed in its corresponding anchor, thereby configuring the typical structure of a 45° leg press. °.
  • Its weight load would be regulated by the towers (400) whose power would be transmitted through the power transmission means (500) and, specifically, through the two lower central pulleys (503,504) and their corresponding transmission cables.
  • the towers (400) whose power would be transmitted through the power transmission means (500) and, specifically, through the two lower central pulleys (503,504) and their corresponding transmission cables.
  • the second tool (206) it is possible to place the second tool (206) to add weights or loads and increase the load further if necessary. Thanks to the two guided weight towers (400), however, the number of additional weights or loads will always be much less than what would be needed with an independent and specific machine to perform this exercise.
  • Figure 7 shows the configuration to perform the leg extension exercise.
  • the reclining or adjustable seat shown in the configuration of Figure 5 will be used with the support structure of the lower body (201) in its horizontal position, deploying legs, to which only the first tool (205) will be incorporated. ) configured to train the quadriceps and hamstrings, in such a way that it is possible to lift the load configured on the guided weight towers (400) by means of the power transmission means (500) and, specifically, by means of the two lower central pulleys ( 503,504) and their corresponding transmission cables.
  • Figure 8 shows the setup for performing the lying femoral curl exercise.
  • the first tool (205) configured for the femoral curl exercise is also used, completely tipping the bench for practice.
  • the load is configured on the guided weight towers (400) through the power transmission means (500) and, specifically, through the two lower central pulleys (503,504) and their corresponding transmission cables.
  • the particularity in this exercise, as shown in Figure 8, is that the base (203) can be divided into two parts and elevated by its joining area, in such a way that the user can give the necessary inclination to the bench and that It is typical of this type of equipment, for the best use of the load and user comfort.
  • Figure 9 shows the positioning means of a guided bar (300).
  • the positioning means of a guided bar (300) comprise: a clamp (301) with bearings configured for different profile measurements; and a latch (302) configured to catch or anchor the guided bar.
  • the positioning means (300) will be materialized by nylon sheets inside that will act as a sliding element.
  • FIG 10 shows the power transmission means (500).
  • the power transmission means (500) are composed of a plurality of pulleys (501 to 505) and cables, preferably made of steel, which allow the structure of the equipment, that is, the power cage (100) to be folded.
  • the steel cables do not allow the structure of the equipment to be folded and unfolded. When folding and unfolding movements are carried out, the cables are tensioned and released, coming out of the guides and pulleys, not allowing the structure to be closed.
  • the power transmission means (500) have been designed in such a way that the transmission cables are passed through a conduit (506) located in the opening axis of the arms (101,102) of the cage. of power (100) by adding a double pulley (505), so that the combination between the conduit and the double pulley allows the arms (101, 102) to be folded without releasing the tension of the transmission cables (507).
  • This configuration also allows the other elements not to be hindered and increases the stretching points necessary for working with the equipment of the invention, although the available space is very small.

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

An item of foldable multifunctional training equipment characterised in that it comprises: a foldable power cage (100); lower body training means (200); means for positioning a guided bar (300); at least two parallel towers of guided weights (400); and power transmission means (500) comprising a plurality of pulleys (501 to 505) and steel cables (507) that enable the folding of the equipment; wherein, the foldable power cage (100) is the main structure of the lower body training means (200), as well as the means for positioning a guided bar (300), using the weights arranged in the parallel towers of guided weights (400); and wherein, furthermore, the lower body training means (200) and the guided bar (300) are connected by the power transmission means (500) to the towers of guided weights (400).

Description

DESCRIPCIÓN DESCRIPTION
EQUIPO DE ENTRENAMIENTO MULTIFUNCIONAL PLEGABLE FOLDABLE MULTIFUNCTIONAL TRAINING EQUIPMENT
Campo técnico Technical field
Es un objeto de la presente invención dar una solución a deportistas, bien sean profesionales o aficionados, que vivan en la ciudad o en pisos de pocos metros cuadrados y quieran tener un equipo de musculación en casa, ofreciéndole un equipo de musculación más completo y configurado para ocupar el menor espacio posible. It is an object of the present invention to provide a solution to athletes, whether professional or amateur, who live in the city or in apartments of a few square meters and want to have a bodybuilding equipment at home, offering them a more complete and configured bodybuilding equipment. to take up as little space as possible.
Estado de la técnica State of the art
En el estado de la técnica actual existen distintos equipos de musculación para uso doméstico, pero que no están pensados para su uso en espacios reducidos, y los que lo están, no cumplen con las exigencias mínimas para el desarrollo muscular progresivo, faltándoles elementos importantes, como por ejemplo, la falta de más pesos para aumentar la carga, o ejercicios específicos importantes para el desarrollo muscular del tren inferior, como una prensa a 45°, extensiones de cuádriceps y curl femoral acostado. Por ello, para entrenar el tren inferior en casa, para un culturista, las actuales máquinas domésticas son insuficientes, limitando su entrenamiento a los gimnasios privados. In the current state of the art, there are different bodybuilding equipment for home use, but they are not designed for use in small spaces, and those that are, do not meet the minimum requirements for progressive muscle development, lacking important elements, such as, for example, the lack of more weights to increase the load, or specific exercises important for the muscular development of the lower body, such as a 45° press, quadriceps extensions and lying femoral curls. Therefore, to train the lower body at home, for a bodybuilder, the current domestic machines are insufficient, limiting their training to private gyms.
Más específicamente, los siguientes ejercicios son importantes para trabajar el tren inferior, y actualmente, no es posible realizarlo con una máquina de uso doméstico. More specifically, the following exercises are important to work the lower body, and currently, it is not possible to perform them with a home use machine.
Así, por ejemplo, la prensa de piernas a 45° es un elemento indispensable para cualquier gimnasio, ya que involucra prácticamente toda la musculatura de las piernas, centrándose más en los cuádriceps y en los gemelos, por lo que se necesita un volumen alto de carga (es decir, mayor peso para levantar). Los principales inconvenientes por los que no se utilizan estas prensas en su uso doméstico son: Thus, for example, the 45° leg press is an essential element for any gym, since it involves practically all the muscles of the legs, focusing more on the quadriceps and calves, which is why a high volume of load (i.e. greater weight to lift). The main drawbacks why these presses are not used for domestic use are:
En el caso de los equipos domésticos multifuncionales, no se incluyen útiles o accesorios para prensa que sean confiables y con carga suficiente para un entrenamiento profesional (que requiere grandes cargas de peso). In the case of multifunctional home equipment, press tools or accessories that are reliable and have enough load for professional training (which requires heavy weight loads) are not included.
El coste y volumen que ocupa un equipo independiente para prensa de piernas es elevado (un coste mínimo de 1.000 EUR) y unas medidas aproximadas de 200 cm - 250 cm de largo, 140 cm - 150 cm de alto; y 70 cm - 190 cm de ancho, lo que hace que sea inviable en muchas viviendas. The cost and volume of an independent leg press equipment is high (a minimum cost of 1,000 EUR) and measures approximately 200 cm - 250cm long, 140cm - 150cm high; and 70 cm - 190 cm wide, which makes it unviable in many homes.
Es necesario tener almacenados muchos discos con peso (entre 400 kg y 600 kg de carga máxima para un equipo profesional). Es cierto que existen equipos de prensa de piernas con una torre de pesas guiadas, donde no se necesita cargar con los discos, pero suelen aumentar su precio y disminuir su carga máxima, puesto que es un sistema que funciona estirando de los pesos mediante un cable de acero y unas poleas. It is necessary to have many weighted discs stored (between 400 kg and 600 kg maximum load for a professional team). It is true that there is leg press equipment with a tower of guided weights, where it is not necessary to carry the discs, but they tend to increase their price and reduce their maximum load, since it is a system that works by stretching the weights using a cable. steel and some pulleys.
Otro ejercicio de piernas imprescindible son las extensiones de piernas, ya que permite trabajar los cuádriceps, que es el músculo más potente y voluminoso de la pierna, ocupando casi un tercio de su volumen. Los inconvenientes para el entrenamiento doméstico son: Another essential leg exercise is leg extensions, as it allows you to work the quadriceps, which is the most powerful and voluminous muscle in the leg, occupying almost a third of its volume. The drawbacks to home training are:
Los equipos domésticos multifuncionales carecen de la carga (peso) suficiente para un entrenamiento profesional de los cuádriceps. Multifunctional home equipment lacks sufficient load (weight) for professional quadriceps training.
Son incómodos, al no regularse el asiento del respaldo y de medidas (a menudo) insuficientes para trabajar cómodamente. They are uncomfortable, as the backrest seat is not adjustable and the measurements are (often) insufficient to work comfortably.
El coste y volumen que ocupa un equipo profesional para extensiones de piernas también es muy elevado como para tener uno en casa exclusivamente para este ejercicio. The cost and volume of professional equipment for leg extensions is also too high to have one at home exclusively for this exercise.
En el curl femoral acostado se entrena el músculo femoral de las piernas, que son los músculos de la parte posterior de las piernas, denominados también isquiotibiales. Los problemas por los que no se puede realizar el entrenamiento del femoral de pierna acostado son: In the lying femoral curl, the femoral muscles of the legs are trained, which are the muscles at the back of the legs, also called hamstrings. The problems for which the femoral leg training cannot be performed lying down are:
En los equipos multifuncionales que existen en el mercado, se suele trabajar el curl femoral de pie, utilizando el útil de extensiones de pierna, pero es más incómodo y complicado de trabajar. In the multifunctional equipment that exists on the market, the femoral curl is usually worked standing up, using the leg extension tool, but it is more uncomfortable and complicated to work on.
Existen bancos para curl femoral y extensiones de piernas al que se le añaden discos de pesas como carga, pero existe el mismo inconveniente, es decir, poco peso para las extensiones, muchos discos que almacenar, poco práctico e incómodo, al ser bancos de medidas insuficientes. There are benches for femoral curls and leg extensions to which weight plates are added as a load, but there is the same drawback, that is, little weight for the extensions, many plates to store, impractical and uncomfortable, as they are measurement benches. insufficient.
De nuevo, al igual que con el resto de los ejercicios descritos con anterioridad, tener un equipo profesional para entrenar el músculo femoral de la pierna acostado resulta caro y ocupa un volumen excesivo para un único ejercicio. El rack o jaula de potencia es una herramienta que permite realizar una pluralidad de ejercicios de fuerza y potencia, permitiendo levantar cargas muy pesadas de manera segura. Supone una gran ayuda, tanto para desarrollar la musculatura como para simplemente tonificar. Los inconvenientes de estas máquinas para su uso en un entorno doméstico son: Again, as with the rest of the exercises described above, having professional equipment to train the femoral muscle of the leg lying down is expensive and takes up excessive volume for a single exercise. The power rack or cage is a tool that allows you to perform a variety of strength and power exercises, allowing you to lift very heavy loads safely. It is a great help, both for developing muscles and simply toning. The drawbacks of these machines for use in a home environment are:
El principal problema es el volumen que ocupa, inviable para la mayoría de los domicilios. Para evitar este problema se conocen las jaulas de potencia plegables. No obstante, estos dispositivos carecen de estructura para ampliar con más accesorios y seguir siendo plegables, así que su volumen también aumenta con cada accesorio añadido al equipo. Además, tampoco los sistemas plegables permiten entrenar convenientemente todos los grupos musculares, por lo que se limitan solo a los ejercicios específicos que cada accesorio permite, además de los propios del equipo plegable, como la barra para dominadas y los ejercicios con barra utilizando como soporte esta estructura. The main problem is the volume it occupies, which is unviable for most homes. To avoid this problem, folding power cages are known. However, these devices lack the structure to expand with more accessories and remain foldable, so their volume also increases with each accessory added to the equipment. Furthermore, folding systems do not allow for convenient training of all muscle groups, so they are limited only to the specific exercises that each accessory allows, in addition to those of the folding equipment, such as the pull-up bar and exercises with a bar used as a support. this structure.
Este tipo de máquinas suelen utilizarse para hacer dominadas y sentadillas, entre otros ejercicios, así como para soporte de una barra (que opcionalmente puede ser olímpica), con discos de pesas para diferentes ejercicios. Su uso se limita solamente a esos ejercicios, a no ser que se complemente el equipo con otros útiles o accesorios como anillas, cuerdas de escalada, barras para hacer fondos de tríceps, un banco para hacer pectorales, un sistema de poleas con placas de pesas guiadas para ejercicios de carga, entre otros. En este caso, el problema es que aumentas cada vez más su volumen con cada accesorio, a la vez que se encarece el producto. También se almacenan muchos discos de pesas, ya que hay una variedad de ejercicios que requieren utilizar este tipo de carga. These types of machines are usually used to do pull-ups and squats, among other exercises, as well as to support a bar (which can optionally be Olympic), with weight plates for different exercises. Its use is limited only to those exercises, unless the equipment is complemented with other tools or accessories such as rings, climbing ropes, bars to do triceps dips, a bench to do pectorals, a pulley system with weight plates guided for loading exercises, among others. In this case, the problem is that you increase its volume more and more with each accessory, while the product becomes more expensive. Many weight plates are also stocked, as there are a variety of exercises that require using this type of load.
En definitiva, los equipos de musculación existentes en el mercado para el entrenamiento general de toda la musculatura (equipos multifuncionales) no son eficaces o suficientes para el trabajo de musculación del tren inferior. Para solventar estas deficiencias, actualmente se requiere una fuerte inversión económica, con el uso de equipos independientes que ocupan un volumen elevado, lo que impide su uso en entornos domésticos, particularmente en viviendas particulares en grandes ciudades. In short, the existing bodybuilding equipment on the market for general training of the entire muscles (multifunctional equipment) is not effective or sufficient for lower body bodybuilding work. To solve these deficiencies, a strong economic investment is currently required, with the use of independent equipment that takes up a high volume, which prevents its use in domestic environments, particularly in private homes in large cities.
Por tanto, es necesario un equipo único que permita un entrenamiento completo y con suficiente carga del tren inferior, para que pueda ser empleado por culturistas y/o deportistas profesionales en un entorno doméstico, para lo cual es necesario que ocupe el menor espacio posible. Therefore, a unique piece of equipment is necessary that allows complete training and with sufficient load on the lower body, so that it can be used by bodybuilders and/or athletes. professionals in a domestic environment, for which it is necessary that it takes up as little space as possible.
Explicación de la invención Explanation of the invention
El objeto de la presente invención es proporcionar un equipo de entrenamiento multifuncional plegable que permita disminuir el volumen que ocupa un equipo de musculación multifuncional, a la vez que se suplementa con un equipo plegable y configurado para realizar los ejercicios más empleados en el entrenamiento del tren inferior, aumentando la carga con los pesos correspondientes a este tipo de ejercicios. Es otro objeto de la invención que el equipo de entrenamiento multifuncional plegable pueda cerrarse en un cajón o armario, de tal forma que quede guardado como si de un mueble cualquiera se tratase. Estos objetos se alcanzan con el equipo de la reivindicación 1. En las reivindicaciones dependientes se describen soluciones particulares y/o preferidas de la invención. The object of the present invention is to provide a foldable multifunctional training equipment that allows reducing the volume occupied by a multifunctional bodybuilding equipment, while at the same time supplementing it with a foldable equipment configured to perform the exercises most used in train training. lower, increasing the load with the weights corresponding to this type of exercises. It is another object of the invention that the foldable multifunctional training equipment can be closed in a drawer or closet, so that it is stored as if it were any piece of furniture. These objects are achieved with the equipment of claim 1. Particular and/or preferred solutions of the invention are described in the dependent claims.
Más concretamente, el equipo de la invención comprende una jaula de potencia plegable, configurada para añadirle un sistema de poleas y torres de pesas guiadas como carga, diseñado para el plegado de todo el conjunto en el menor espacio posible, al que se le añade un útil desmontable para una barra guiada y un segundo conjunto plegable para el entrenamiento de piernas que comprende: un banco y un asiento de posición regulable; una prensa de piernas a 45°; un equipo configurado para entrenar las extensiones de los cuádñceps; y un equipo configurado para entrenar el curl femoral acostado. More specifically, the equipment of the invention comprises a folding power cage, configured to add a system of pulleys and guided weight towers as a load, designed to fold the entire assembly in the smallest possible space, to which is added a removable tool for a guided bar and a second folding set for leg training that includes: a bench and an adjustable position seat; a 45° leg press; a piece of equipment configured to train quadñceps extensions; and equipment configured to train the lying hamstring curl.
Gracias al equipo de la invención, se obtiene un equipo de entrenamiento multifuncional diferente a los descritos en el estado de la técnica, más completo y en un menor espacio. Se trata, por tanto, de un equipo más versátil, ya que permite ejercitar todos los grupos musculares en espacios reducidos, facilitando el acceso a aquellos deportistas que, por vivir en ciudades o en viviendas pequeñas, no disponen de espacio suficiente para un gimnasio completo en el hogar. Thanks to the equipment of the invention, a multifunctional training equipment different from those described in the state of the art is obtained, more complete and in less space. It is, therefore, a more versatile piece of equipment, since it allows all muscle groups to be exercised in small spaces, facilitating access to those athletes who, because they live in cities or small homes, do not have enough space for a complete gym. In the home.
A lo largo de la descripción y de las reivindicaciones, la palabra «comprende» y sus variantes no pretenden excluir otras características técnicas, aditivos, componentes o pasos. Para los expertos en la materia, otros objetos, ventajas y características de la invención se desprenderán en parte de la invención y en parte de la práctica de la invención. Los siguientes ejemplos y dibujos se proporcionan a modo de ilustración y no se pretende que restrinjan la presente invención. Además, la invención cubre todas las posibles combinaciones de realizaciones particulares y preferidas aquí indicadas. Throughout the description and claims, the word "comprises" and its variants are not intended to exclude other technical characteristics, additives, components or steps. For those skilled in the art, other objects, advantages and features of the invention will emerge partly from the invention and partly from the practice of the invention. The following examples and drawings are provided by way of illustration and are not intended to restrict the present invention. Furthermore, the invention covers all possible combinations of particular and preferred embodiments indicated herein.
Breve descripción de los dibujos Brief description of the drawings
A continuación, se pasa a describir de manera muy breve una serie de dibujos que ayudan a comprender mejor la invención y que se relacionan expresamente con una realización de dicha invención, que se ¡lustra como un ejemplo no limitativo de ésta. Next, a series of drawings that help to better understand the invention and that are expressly related to an embodiment of said invention, which is illustrated as a non-limiting example of it, are briefly described.
Figura 1 muestra una vista del equipo de entrenamiento multifuncional plegable de acuerdo con la presente invención. En la figura 1.1 se muestra el equipo de la invención en posición plegada, con las puertas del armario abiertas. En la figura 1 .2 se muestra el equipo de la invención plegada dentro de un armario cerrado. Figure 1 shows a view of the foldable multifunctional training equipment according to the present invention. Figure 1.1 shows the equipment of the invention in a folded position, with the cabinet doors open. Figure 1.2 shows the equipment of the invention folded inside a closed cabinet.
Figura 2 muestra una vista aislada de la estructura principal del equipo de entrenamiento de la invención, es decir, la jaula de potencia plegable (100). Figure 2 shows an isolated view of the main structure of the training equipment of the invention, that is, the folding power cage (100).
Figura 3 muestra en detalle el sistema de bloqueo de las bisagras (103) que facilitan el plegado de la jaula de potencia (100). Figure 3 shows in detail the locking system of the hinges (103) that facilitate the folding of the power cage (100).
Figura 4 muestra en detalle los medios de entrenamiento del tren inferior (200). Figure 4 shows in detail the lower body training means (200).
Figura 5 muestra la estructura del banco y el asiento regulable que se conforman mediante los medios de entrenamiento del tren inferior (200) de la figura 4. Figure 5 shows the structure of the bench and the adjustable seat that are formed by the lower body training means (200) of Figure 4.
Figura 6 muestra la configuración de los medios de entrenamiento del tren inferior (200) para realizar el ejercicio de prensa de piernas a 45°. Figure 6 shows the configuration of the lower body training means (200) to perform the leg press exercise at 45°.
Figura 7 muestra la configuración de los medios de entrenamiento del tren inferior (200) para su uso en las extensiones de piernas. Figure 7 shows the configuration of the lower body training means (200) for use in leg extensions.
Figura 8 muestra la configuración de los medios de entrenamiento del tren inferior (200) para realizar el ejercicio de curl femoral tumbado Figure 8 shows the configuration of the lower body training means (200) to perform the lying femoral curl exercise.
Figura 9 muestra en detalle los medios para posicionar una barra guiada (300). Figure 9 shows in detail the means for positioning a guided bar (300).
Figura 10 muestra en detalle la distribución de los medios de transmisión de potencia (500). Figure 10 shows in detail the distribution of the power transmission means (500).
Explicación detallada de un modo de realización de la invención Detailed explanation of an embodiment of the invention
El equipo de entrenamiento de acuerdo con la presente invención se muestra en la figura 1. En esta figura se identifican las principales partes, medios técnicos o conjuntos que conforman el equipo de la invención. El equipo de entrenamiento comprende, al menos: una jaula de potencia plegable (100); unos medios de entrenamiento del tren inferior (200) que son plegables y transformable para la realización del ejercicio de prensa de piernas a 45° (figura 6), extensiones de piernas (figura 7) y/o curl femoral tumbado (figura 8); unos medios para posicionar una barra guiada (300); al menos dos torres paralelas de pesas guiadas (400); y unos medios de transmisión de potencia (500) compuestos por una pluralidad de poleas y cables de acero -preferentemente- y que están configurados para habilitar el plegado del equipo de entrenamiento y que, a su vez, comprende, al menos: dos poleas regulables en altura (501 ,502); y dos poleas inferiores centrales (503, 504); de tal forma que la jaula de potencia plegable (100) se configura como la estructura principal de los medios de entrenamiento del tren inferior (200), así como los medios para posicionar una barra guiada (300), valiéndose de los pesos dispuestos en las torres paralelas de pesas guiadas (400) para configurar la carga de cada ejercicio; y donde, además, los medios de entrenamiento del tren inferior (200) y la barra guiada (300) se conectan mediante los medios de transmisión de potencia (500) a las torres de pesas guiadas (400). The training equipment according to the present invention is shown in Figure 1. This figure identifies the main parts, technical means or assemblies that make up the equipment of the invention. The training equipment comprises, at least: a folding power cage (100); lower body training means (200) that are foldable and transformable to perform the leg press exercise at 45° (figure 6), leg extensions (figure 7) and/or lying femoral curl (figure 8); means for positioning a guided bar (300); at least two parallel guided weight towers (400); and power transmission means (500) composed of a plurality of pulleys and steel cables -preferably- and which are configured to enable the folding of the training equipment and which, in turn, comprises, at least: two adjustable pulleys in height (501,502); and two lower central pulleys (503, 504); in such a way that the folding power cage (100) is configured as the main structure of the lower body training means (200), as well as the means for positioning a guided bar (300), using the weights arranged in the parallel towers of guided weights (400) to configure the load of each exercise; and where, in addition, the lower body training means (200) and the guided bar (300) are connected by the power transmission means (500) to the guided weight towers (400).
Gracias a esta estructura, las distintas partes que componen el conjunto del equipo de entrenamiento de la invención no interfieren entre sí, facilitando además la realización de los distintos ejercicios de entrenamiento. Asimismo, dichos medios de entrenamiento (200) y la barra guiada (300) pueden ser utilizados de forma independiente. Thanks to this structure, the different parts that make up the entire training equipment of the invention do not interfere with each other, also facilitating the performance of the different training exercises. Likewise, said training means (200) and the guided bar (300) can be used independently.
La figura 2 muestra una vista aislada de la estructura principal del equipo de entrenamiento, es decir, la jaula de potencia plegable (100), cuya principal característica que debe tener la estructura de la jaula es que su plegado no debe interferir en los demás elementos que incorpora la máquina, es decir, los medios de entrenamiento del tren inferior (200), los medios para posicionar la barra guiada (300); las torres de pesas guiadas (400) y los medios de transmisión de potencia (500). Para ello, la estructura de la jaula de potencia (100) plegable, a su vez, comprende: un primer brazo (101) y un segundo brazo (102) situados respectivamente a izquierda y derecha conformados por barras con un perfil en forma de «L», siendo dichos brazos (101 ,102) plegables mediante una pluralidad de bisagras (103) provistas de unos medios de bloqueo (tal y como se muestra en detalle en la figura 3), y estando, además, los brazos (101,102) configurados para soportar los medios para posicionar la barra guiada (300) y los medios de transmisión de potencia (500), para lo que dichos brazos están provistos de un hierro o perfil cuadrado, cromado o inoxidable con orificios que permitirán la colocación en altura de los citados medios; y un primer larguero central (104) y un segundo larguero central (105) que son un perfil en forma de «II» configurados para fijar y/o anclar los medios de entrenamiento del tren inferior (200), así como de guía para las ruedas en el despliegue de los medios del tren inferior (200). Figure 2 shows an isolated view of the main structure of the training equipment, that is, the folding power cage (100), whose main characteristic that the cage structure must have is that its folding must not interfere with the other elements. that the machine incorporates, that is, the means for training the lower body (200), the means for positioning the guided bar (300); the guided weight towers (400) and the power transmission means (500). To this end, the structure of the folding power cage (100), in turn, comprises: a first arm (101) and a second arm (102) located respectively on the left and right, made up of bars with a ""L", said arms (101,102) being foldable by means of a plurality of hinges (103) provided with locking means (as shown in detail in Figure 3), and the arms (101,102) also being configured to support the means for positioning the guided bar (300) and the power transmission means (500), for which said arms are provided with an iron or square, chrome-plated or stainless steel profile with holes that will allow placement at height of the aforementioned media; and a first central beam (104) and a second central beam (105) which are a "II" shaped profile configured to fix and/or anchor the lower body training means (200), as well as a guide for the wheels in the deployment of the means of the lower body (200).
La figura 3 muestra en detalle el sistema de bloqueo de las bisagras (103) que facilitan el plegado de la jaula de potencia (100). Los brazos (101 ,102) además de su perfil en «L» se diseñan con una holgura superior y unos salientes de bloqueo (106) configurados para bloquear el movimiento de apertura y cierre de los brazos (101 ,102) de la jaula (100) en diferentes ángulos. Figure 3 shows in detail the locking system of the hinges (103) that facilitate the folding of the power cage (100). The arms (101,102), in addition to their "L" profile, are designed with greater clearance and locking projections (106) configured to block the opening and closing movement of the arms (101,102) of the cage ( 100) at different angles.
Gracias a esta disposición, los brazos (101 ,102) pueden abrirse más o menos en función del ejercicio que se quiera practicar en ese momento. De hecho, para abrir o cerrar los brazos (101 ,102) solamente habría que levantar dichos brazos (101 ,102), a la vez que se pliegan o despliegan, para posteriormente dejarlos caer hacia abajo para que encajen en los salientes de bloqueo (106) y queden retenidos en su posición. Finalmente, con una tuerca de apriete o pasador (un retenedor, 107) se asegura la posición de bloqueo en el ángulo elegido de la jaula de potencia (100). Thanks to this arrangement, the arms (101, 102) can be opened more or less depending on the exercise that you want to practice at that moment. In fact, to open or close the arms (101, 102) you would only have to lift said arms (101, 102), while folding or unfolding them, and then letting them fall downward so that they fit into the locking projections ( 106) and are retained in their position. Finally, with a clamping nut or pin (a retainer, 107) the locking position is secured at the chosen angle of the power cage (100).
En una realización particular, el sistema de bloqueo de los brazos (101 , 102) estará conformado por un pasador simple, no siendo precisa la presencia de los salientes de bloqueo (106). In a particular embodiment, the arm locking system (101, 102) will be made up of a simple pin, the presence of the locking projections (106) not being required.
Los medios de entrenamiento del tren inferior (200) se muestran en la figura 4. The lower body training means (200) are shown in Figure 4.
Los medios de entrenamiento del tren inferior (200) se configuran como un asiento o banco plegable (figura 5) con el que se pueden hacer tres de los ejercicios más importantes para trabajar los músculos de las piernas, hacer que dicho banco se despliegue en tres equipos diferentes ocupando el menor espacio posible y poder cargarlo de peso con las torres (400). The lower body training means (200) are configured as a folding seat or bench (figure 5) with which three of the most important exercises can be done to work the leg muscles, making said bench unfold in three different equipment taking up as little space as possible and being able to carry it with weight with the towers (400).
Además, para trabajar el tren inferior se necesita un equipo robusto y fuerte, que aguante mucho peso, por lo que su integración no resulta obvia en un único equipo plegable. Más concretamente, los medios de entrenamiento del tren inferior (200) comprenden, al menos: unas guías (201), preferentemente dos, en forma de «U», con unas patas desplegables y con ruedas y/o rodamientos, donde las guías (201) se configuran como la estructura de soporte de los medios de entrenamiento del tren inferior (200); un carro guiado (202) y móvil entre las guías (201) gracias a una pluralidad de ruedas y /o rodamientos; una base (203) para prensa, abatible y plegable, donde dicha base (203) se configura como asiento en una de sus caras y es divisible en dos partes para realizar el ejercicio de curl femoral tumbado (mejor descrito en la figura 8); un respaldo de asiento (204) desmontable y regulable en inclinación; un primer útil (205) configurado para entrenar los cuádriceps y el femoral, siendo este primer útil (205) independiente de la estructura de los medios de entrenamiento del tren inferior (200) y posicionable en función del ejercicio a realizar; y un segundo útil (206) independiente y fijable en el carro guiado (202) y está configurado para aumentar la carga de la prensa cuando se realiza el ejercicio de prensa de piernas a 45° (ver detalle en figura 6) con discos de pesas externos. Furthermore, to work the lower body you need robust and strong equipment that can withstand a lot of weight, so its integration is not obvious in a single folding equipment. More specifically, the lower body training means (200) comprise, at least: some guides (201), preferably two, in the shape of a "U", with deployable legs and with wheels and/or bearings, where the guides ( 201) are configured as the structure support of the lower body training means (200); a guided carriage (202) and mobile between the guides (201) thanks to a plurality of wheels and/or bearings; a base (203) for press, foldable and foldable, where said base (203) is configured as a seat on one of its faces and is divisible into two parts to perform the lying femoral curl exercise (better described in Figure 8); a seat backrest (204) removable and adjustable in inclination; a first tool (205) configured to train the quadriceps and femoral muscles, this first tool (205) being independent of the structure of the lower body training means (200) and positionable depending on the exercise to be performed; and a second tool (206) independent and fixable on the guided carriage (202) and is configured to increase the load of the press when the leg press exercise is performed at 45° (see detail in figure 6) with weight plates. external.
La estructura del banco y el asiento regulable se muestran en la figura 5. The structure of the bench and the adjustable seat are shown in figure 5.
La primera función de la que se dispone sólo con desplegar los medios de entrenamiento del tren inferior (200) en su uso como banco y/o asiento regulable, ya que sin desplegar ningún elemento más, se obtiene un banco con un tapizado acolchado para realizar vahos tipos distintos de ejercicios como, por ejemplo, y de forma no limitativa, el press de banca tumbado, el press de hombro sentado, entre otros, para lo que se dispone de una varilla (207) configurada para sostener el respaldo (204) en el ángulo adecuado respecto del asiento (203). The first function that is available only by deploying the lower body training means (200) in its use as a bench and/or adjustable seat, since without deploying any other element, a bench is obtained with a padded upholstery to perform various types of exercises such as, for example, and not limited to, the lying bench press, the seated shoulder press, among others, for which a rod (207) configured to support the backrest (204) is available. at the appropriate angle with respect to the seat (203).
En la figura 6 se muestra la configuración para realizar el ejercicio de prensa de piernas a 45°. Figure 6 shows the setup to perform the 45° leg press exercise.
Para la realización de este ejercicio, se utiliza la cara inferior de la base (203) configurada como asiento y se coloca el respaldo (204) desmontable en su anclaje correspondiente, con lo que se configura la estructura típica de una prensa de piernas a 45°. Su carga de pesos estaría regulada mediante las torres (400) cuya potencia se transmitiría a través de los medios de transmisión de potencia (500) y, concretamente, a través de las dos poleas centrales inferiores (503,504) y sus correspondientes cables de transmisión. Asimismo, durante la configuración de la estructura disponemos de la opción de bloquear el carro guiado (202) utilizando unas barras o soportes de retención que se accionan mediante unas palancas situados en los laterales de las guías (201) en forma de «U». To perform this exercise, the lower face of the base (203) configured as a seat is used and the removable backrest (204) is placed in its corresponding anchor, thereby configuring the typical structure of a 45° leg press. °. Its weight load would be regulated by the towers (400) whose power would be transmitted through the power transmission means (500) and, specifically, through the two lower central pulleys (503,504) and their corresponding transmission cables. Likewise, during the configuration of the structure we have the option of blocking the guided carriage (202) using bars or retaining supports that are activated by levers located on the sides of the "U"-shaped guides (201).
Opcionalmente, es posible colocar el segundo útil (206) para añadir pesos o cargas adicionales y aumentar aún más la carga en caso necesario. Gracias a las dos torres de pesas guiadas (400), sin embargo, el número de pesos o cargas adicionales siempre será muy inferior al que se necesitaría con una máquina independiente y específica para la realización de este ejercicio. Optionally, it is possible to place the second tool (206) to add weights or loads and increase the load further if necessary. Thanks to the two guided weight towers (400), however, the number of additional weights or loads will always be much less than what would be needed with an independent and specific machine to perform this exercise.
En la figura 7 se muestra la configuración para realizar el ejercicio de extensiones de piernas. Figure 7 shows the configuration to perform the leg extension exercise.
En este caso, el asiento reclinable o regulable mostrado en la configuración de la figura 5, se utilizará con las estructura de soporte del tren inferior (201) en su posición horizontal, desplegando unas patas, al que solamente se incorporará el primer útil (205) configurado para entrenar los cuádriceps y el femoral, de tal forma que es posible levantar la carga configurada en las torres de pesas guiadas (400) mediante los medios de transmisión de potencia (500) y, concretamente, mediante las dos poleas centrales inferiores (503,504) y sus correspondientes cables de transmisión. In this case, the reclining or adjustable seat shown in the configuration of Figure 5 will be used with the support structure of the lower body (201) in its horizontal position, deploying legs, to which only the first tool (205) will be incorporated. ) configured to train the quadriceps and hamstrings, in such a way that it is possible to lift the load configured on the guided weight towers (400) by means of the power transmission means (500) and, specifically, by means of the two lower central pulleys ( 503,504) and their corresponding transmission cables.
La figura 8 muestra la configuración para realizar el ejercicio de curl femoral tumbado. Figure 8 shows the setup for performing the lying femoral curl exercise.
Al igual que para entrenar el cuádriceps, también se emplea el primer útil (205) configurado para el ejercicio de “curl” femoral, tumbando totalmente el banco para su práctica. La carga se configura en las torres de pesas guiadas (400) mediante los medios de transmisión de potencia (500) y, concretamente, mediante las dos poleas centrales inferiores (503,504) y sus correspondientes cables de transmisión. La particularidad en este ejercicio, tal y como muestra la figura 8, es que la base (203) puede ser dividida en dos partes y elevada por su zona de unión, de tal forma que el usuario pueda darle la inclinación necesaria al banco y que es típica de este tipo de equipos, para el mejor aprovechamiento de la carga y comodidad del usuario. As for training the quadriceps, the first tool (205) configured for the femoral curl exercise is also used, completely tipping the bench for practice. The load is configured on the guided weight towers (400) through the power transmission means (500) and, specifically, through the two lower central pulleys (503,504) and their corresponding transmission cables. The particularity in this exercise, as shown in Figure 8, is that the base (203) can be divided into two parts and elevated by its joining area, in such a way that the user can give the necessary inclination to the bench and that It is typical of this type of equipment, for the best use of the load and user comfort.
La figura 9 muestra los medios de posicionamiento de una barra guiada (300). Figure 9 shows the positioning means of a guided bar (300).
En el estado de la técnica, los equipos de barra guiada tienen la barra fija y unida a dos guías de rodamientos que tienen a cada lado. Esta estructura supone un problema, ya que con una barra transversal fija sería imposible plegar el equipo, por lo que habría que prescindir de ella, lo cual no es deseable. In the state of the art, guided bar equipment has the bar fixed and attached to two bearing guides on each side. This structure poses a problem, since with a fixed crossbar it would be impossible to fold the equipment, so it would have to be dispensed with, which is not desirable.
Por tanto, para dotar al equipo de una barra guiada sin perder la capacidad de plegado del conjunto del equipo, ha sido necesario diseñar un accesorio (los medios de posicionamiento (300), situados sobre los brazos (101 ,102) de la jaula (100)) que permita colocar y retirar la barra guiada, de tal forma que sea posible plegar el equipo y, además, poder emplear la barra suelta para otros ejercicios, ya sea como una barra olímpica o una barra recta no olímpica.Therefore, to provide the equipment with a guided bar without losing the folding capacity of the entire equipment, it has been necessary to design an accessory (the positioning means (300), located on the arms (101, 102) of the cage (100)) that allows the guided bar to be placed and removed, in such a way that it is possible to fold the equipment and, in addition, to be able to use the loose bar for other exercises , either as an Olympic bar or a non-Olympic straight bar.
Los medios de posicionamiento de una barra guiada (300) comprenden: una abrazadera (301) con rodamientos configurada para distintas medidas de perfil; y un pestillo (302) configurado para coger o anclar la barra guiada. The positioning means of a guided bar (300) comprise: a clamp (301) with bearings configured for different profile measurements; and a latch (302) configured to catch or anchor the guided bar.
En una realización particular, los medios de posicionamiento (300) estarán materializados mediante unas láminas de nailon en su interior que actuará como elemento deslizante. In a particular embodiment, the positioning means (300) will be materialized by nylon sheets inside that will act as a sliding element.
La figura 10 muestra los medios de transmisión de potencia (500). Figure 10 shows the power transmission means (500).
Los medios de transmisión de potencia (500) están compuestos por una pluralidad de poleas (501 a 505) y cables, preferentemente de acero, que permiten que la estructura del equipo, esto es, la jaula de potencia (100) pueda plegarse. Para esto, ha sido necesario resolver los siguientes problemas técnicos: a) Los cables de acero no permiten plegar y desplegar la estructura del equipo. Al realizar los movimientos de pliegue y despliegue, los cables se tensan y destensan, saliéndose de las guías y poleas, no permitiendo cerrar la estructura. b) Al ser un equipo de tamaño reducido, queda poco espacio disponible para colocar las poleas y los puntos de estiraje (los puntos a través de los cuales se transmite la potencia del ejercicio a las pesas) sin estorbar o interferir en los demás elementos del conjunto. The power transmission means (500) are composed of a plurality of pulleys (501 to 505) and cables, preferably made of steel, which allow the structure of the equipment, that is, the power cage (100) to be folded. For this, it has been necessary to solve the following technical problems: a) The steel cables do not allow the structure of the equipment to be folded and unfolded. When folding and unfolding movements are carried out, the cables are tensioned and released, coming out of the guides and pulleys, not allowing the structure to be closed. b) Being a small piece of equipment, there is little space available to place the pulleys and stretching points (the points through which the power of the exercise is transmitted to the weights) without getting in the way or interfering with the other elements of the equipment. set.
Para solucionar estos inconvenientes, los medios de transmisión de potencia (500) han sido diseñados de tal forma que los cables de transmisión se pasan por un conducto (506) situado en el eje de apertura de los brazos (101 ,102) de la jaula de potencia (100) añadiendo una polea doble (505), de manera que la combinación entre el conducto y la doble polea permite el plegado de los brazos (101 ,102) sin destensar los cables de transmisión (507). Esta configuración, además, permite no entorpecer a los demás elementos y aumenta los puntos de estiraje necesarios para el trabajo con el equipo de la invención, aunque el espacio disponible sea muy reducido. To solve these drawbacks, the power transmission means (500) have been designed in such a way that the transmission cables are passed through a conduit (506) located in the opening axis of the arms (101,102) of the cage. of power (100) by adding a double pulley (505), so that the combination between the conduit and the double pulley allows the arms (101, 102) to be folded without releasing the tension of the transmission cables (507). This configuration also allows the other elements not to be hindered and increases the stretching points necessary for working with the equipment of the invention, although the available space is very small.

Claims

REIVINDICACIONES
1. Un equipo de entrenamiento multifuncional plegable que se caracteriza por que comprende: una jaula de potencia plegable (100); unos medios de entrenamiento del tren inferior (200) que son plegables y transformable para la realización del ejercicio de prensa de piernas a 45°, extensiones de piernas y/o curl femoral tumbado; unos medios para posicionar una barra guiada (300); al menos dos torres paralelas de pesas guiadas (400); y unos medios de transmisión de potencia (500) compuestos por una pluralidad de poleas (501 a 505) y cables de acero (507) y que están configurados para habilitar el plegado del equipo de entrenamiento; de tal forma que la jaula de potencia plegable (100) se configura como la estructura principal de los medios de entrenamiento del tren inferior (200), así como los medios para posicionar una barra guiada (300), valiéndose de los pesos dispuestos en las torres paralelas de pesas guiadas (400) para configurar la carga de cada ejercicio; y donde, además, los medios de entrenamiento del tren inferior (200) y la barra guiada (300) se conectan mediante los medios de transmisión de potencia (500) a las torres de pesas guiadas (400). 1. A foldable multifunctional training equipment characterized in that it comprises: a foldable power cage (100); lower body training means (200) that are foldable and transformable for performing the 45° leg press exercise, leg extensions and/or lying femoral curl; means for positioning a guided bar (300); at least two parallel guided weight towers (400); and power transmission means (500) composed of a plurality of pulleys (501 to 505) and steel cables (507) and which are configured to enable the folding of the training equipment; in such a way that the folding power cage (100) is configured as the main structure of the lower body training means (200), as well as the means for positioning a guided bar (300), using the weights arranged in the parallel towers of guided weights (400) to configure the load of each exercise; and where, in addition, the lower body training means (200) and the guided bar (300) are connected by the power transmission means (500) to the guided weight towers (400).
2. El equipo de entrenamiento de la reivindicación 1 donde los medios de transmisión de potencia comprenden, al menos, dos poleas regulables en altura (501 ,502); y al menos dos poleas inferiores centrales (503, 504). 2. The training equipment of claim 1 wherein the power transmission means comprise at least two height-adjustable pulleys (501,502); and at least two lower central pulleys (503, 504).
3. El equipo de entrenamiento de la reivindicación 1 o 2 donde la estructura de la jaula de potencia (100) plegable, a su vez, comprende: un primer brazo (101) y un segundo brazo (102) situados respectivamente a izquierda y derecha conformados por barras con un perfil en forma de «L», siendo dichos brazos (101 ,102) plegables mediante una pluralidad de bisagras (103) provistas de unos medios de bloqueo, y estando, además, los brazos (101 ,102) configurados para soportar los medios para posicionar la barra guiada (300) y los medios de transmisión de potencia (500), para lo que dichos brazos están provistos de un hierro o perfil cuadrado, cromado o inoxidable con orificios que permitirán la colocación en altura de los citados medios; y un primer larguero central (104) y un segundo larguero central (105) que son un perfil en forma de «II» configurados para fijar y/o anclar los medios de entrenamiento del tren inferior (200), así como para guiar las ruedas en el despliegue de dichos medios del tren inferior (200). 3. The training equipment of claim 1 or 2 wherein the structure of the foldable power cage (100), in turn, comprises: a first arm (101) and a second arm (102) located respectively on the left and right made up of bars with an "L"-shaped profile, said arms (101,102) being foldable by means of a plurality of hinges (103) provided with locking means, and the arms (101,102) also being configured to support the means for positioning the guided bar (300) and the power transmission means (500), for which said arms are provided with an iron or square, chrome or stainless steel profile with holes that will allow the height placement of the mentioned media; and a first central beam (104) and a second central beam (105) which are a profile in the form of "II" configured to fix and/or anchor the lower body training means (200), as well as to guide the wheels in the deployment of said lower body means (200).
4. El equipo de acuerdo con la reivindicación 3 donde los medios de bloqueo de las bisagras (103) comprenden unos salientes de bloqueo (106) y unos retenedores (107) configurados para asegurar la posición de bloqueo de los brazos (101 ,102) con un determinado ángulo de apertura. 4. The equipment according to claim 3 wherein the hinge locking means (103) comprise locking projections (106) and retainers (107) configured to ensure the locking position of the arms (101,102). with a certain opening angle.
5. El equipo de acuerdo con la reivindicación 3 en donde los medios de bloqueo de las bisagras (103) comprenden un pasador. 5. The equipment according to claim 3 wherein the hinge locking means (103) comprise a pin.
6. El equipo de acuerdo con una cualquiera de las reivindicaciones anteriores donde los medios de entrenamiento del tren inferior (200) comprenden, al menos: unas guías (201), preferentemente dos, en forma de «II», con unas patas desplegables y con ruedas y/o rodamientos, donde las guías (201) se configuran como la estructura de soporte de los medios de entrenamiento del tren inferior (200); un carro guiado (202) y móvil entre las guías (201) gracias a una pluralidad de ruedas y/o rodamientos; una base (203) para prensa, abatible y plegable, donde dicha base (203) se configura como asiento en una de sus caras y es divisible en dos partes para realizar el ejercicio de curl femoral tumbado; un respaldo de asiento (204) desmontable y regulable en inclinación; un primer útil (205) configurado para entrenar los cuádriceps y el femoral, siendo este primer útil (205) independiente de la estructura de los medios de entrenamiento del tren inferior (200) y posicionable en función del ejercicio a realizar; y un segundo útil (206) independiente y fijable en el carro guiado (202) y está configurado para aumentar la carga de la prensa cuando se realiza el ejercicio de prensa de piernas a 45° con discos de pesas externos. 6. The equipment according to any one of the preceding claims wherein the lower body training means (200) comprise, at least: some guides (201), preferably two, in the shape of "II", with deployable legs and with wheels and/or bearings, where the guides (201) are configured as the support structure of the lower body training means (200); a guided carriage (202) and mobile between the guides (201) thanks to a plurality of wheels and/or bearings; a base (203) for press, foldable and foldable, where said base (203) is configured as a seat on one of its faces and is divisible into two parts to perform the lying femoral curl exercise; a seat backrest (204) removable and adjustable in inclination; a first tool (205) configured to train the quadriceps and femoral muscles, this first tool (205) being independent of the structure of the lower body training means (200) and positionable depending on the exercise to be performed; and a second tool (206) independent and fixable on the guided carriage (202) and is configured to increase the load of the press when performing the 45° leg press exercise with external weight plates.
7. El equipo de acuerdo con una cualquiera de las reivindicaciones anteriores donde los medios de posicionamiento de una barra guiada (300) comprenden: una abrazadera (301) con rodamientos configurada para distintas medidas de perfil; y un pestillo (302) configurado para coger o anclar la barra guiada. 7. The equipment according to any one of the preceding claims where the means for positioning a guided bar (300) comprise: a clamp (301) with bearings configured for different profile measurements; and a latch (302) configured to catch or anchor the guided bar.
8. El equipo de acuerdo con una cualquiera de las reivindicaciones 1 a 5 en donde los medios de posicionamiento de una barra guiada (300) comprenden: una abrazadera (301) que alberga unas láminas de nylon en su interior, a modo de elemento deslizante; y un pestillo (302) configurado para coger o anclar la barra guiada. 8. The equipment according to any one of claims 1 to 5 wherein the Positioning means for a guided bar (300) comprise: a clamp (301) that houses nylon sheets inside, as a sliding element; and a latch (302) configured to catch or anchor the guided bar.
9. El equipo de acuerdo con una cualquiera de las reivindicaciones anteriores donde los medios de transmisión de potencia (500) están configurados para que los cables de transmisión se introduzcan por un conducto (506) situado en el eje de apertura de los brazos (101 ,102) de la jaula de potencia (100) añadiendo una polea doble (505), de manera que la combinación entre el conducto y la doble polea permite el plegado de los brazos (101 ,102) sin destensar los cables de transmisión (507). 9. The equipment according to any one of the preceding claims wherein the power transmission means (500) are configured so that the transmission cables are introduced through a conduit (506) located on the opening axis of the arms (101). ,102) of the power cage (100) adding a double pulley (505), so that the combination between the conduit and the double pulley allows the folding of the arms (101,102) without loosening the transmission cables (507 ).
PCT/ES2023/070305 2022-05-12 2023-05-12 Foldable multifunctional training equipment WO2023218114A1 (en)

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Publication number Priority date Publication date Assignee Title
US20020091043A1 (en) * 2000-12-20 2002-07-11 Rexach Marco L. Space efficient multi-use exercise apparatus
US20060100069A1 (en) * 2004-10-12 2006-05-11 Nautilus, Inc. Exercise device
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