US20130143723A1

US20130143723A1 - Rehabilitation exercise device and method for persons with injuries causing limited ranges of motion to one or more limbs

Info

Publication number: US20130143723A1
Application number: US13/628,274
Authority: US
Inventors: Jonathan R. Bender
Original assignee: Individual
Current assignee: Individual
Priority date: 2010-05-24
Filing date: 2012-09-27
Publication date: 2013-06-06
Also published as: WO2011149923A3; WO2011149923A2

Abstract

A method and apparatus permitting a user to perform rehabilitation exercises despite having limited range of motion. Provided is a rehabilitation exercise device having a belt portion, which is to be fixed as a conventional belt to the waist of the user. The belt portion has laterally adjustable connectors for the attachment of elastic members/straps which are connected to the legs of the user, for various rehabilitary exercises based on the application of force required for the stretching of the elastic straps.

Description

CROSS-REFERENCE TO RELATED APPLICATIONS

This is a continuation of a PCT application bearing serial number PCT/US11/037,721, filed May 24, 2011, which was a nonprovisional of U.S. Patent application Ser. No. 61/347,600, filed May 24, 2010, which applications are incorporated herein by reference and priority of such applications is hereby claimed.

STATEMENT REGARDING FEDERALLY SPONSORED RESEARCH OR DEVELOPMENT

Not applicable

REFERENCE TO A “MICROFICHE APPENDIX”

Not applicable

BACKGROUND

People are injured every day. Many of those injuries are painful, and some of those injuries will result in a limited range of motion during the injury period.
Sometimes the injuries affect a person for a short period, and other times, injuries may have longer lasting effects. Some of those injuries may include leg injuries or conditions that prevent a person from using the full range of motion of his or her legs.
Such persons may wish to exercise or use the muscles in his or her legs despite having a limited range of motion. However, doing so may be painful or it may be simply impossible due to having a limited range of motion in the legs.
One embodiment provides a method and apparatus permitting a user to exercise the muscles in his or her legs despite having limited range of motion. It is believed that no one prior to the inventor has made or used a lower body exercise device as described herein.
While certain novel features of this invention shown and described below are pointed out in the annexed claims, the invention is not intended to be limited to the details specified, since a person of ordinary skill in the relevant art will understand that various omissions, modifications, substitutions and changes in the forms and details of the device illustrated and in its operation may be made without departing in any way from the spirit of the present invention. No feature of the invention is critical or essential unless it is expressly stated as being “critical” or “essential.”

BRIEF SUMMARY

The apparatus of the present invention solves the problems confronted in the art in a simple and straightforward manner. What is provided is a rehabilitation exercise device and method, the exercise device including a belt portion, which is to be fixed as a conventional belt to the waist of the user. The belt portion having adjustable quick connect/disconnects for adjustably connecting a plurality of elastic straps which are connected to the legs of the user for various exercises.
In one embodiment is provided a back support which may comprise a portion of the belt or a part connected to the belt portion. The back support can reduce the risk of back injury and/or lessen chronic back pain during rehabilitation exercises. The back support a rigidity which can provide lumbar back support for the user.
The drawings constitute a part of this specification and include exemplary embodiments to the invention, which may be embodied in various forms.

BRIEF DESCRIPTION OF THE SEVERAL VIEWS OF THE DRAWINGS

For a further understanding of the nature, objects, and advantages of the present invention, reference should be had to the following detailed description, read in conjunction with the following drawings, wherein like reference numerals denote like elements and wherein:

FIG. 1 includes a top rear view of exemplary embodiment of the rehabilitation exercise device.

FIG. 2A includes a front perspective view of the exercise device of FIG. 1.

FIG. 2B includes a perspective view of the lower exercise portion of FIG. 1, with a belt extender shown.

FIG. 3 includes a rear perspective view of the exercise device of FIG. 1, with the back support attachment omitted.

FIG. 4 includes a rear perspective view of the exercise device of FIG. 1 with the back support attachment in place on the lower belt.

FIG. 5 is a perspective view of one embodiment of an elastic band having detachable connectors on either end which can be used.

FIG. 6 is a perspective view of one embodiment of an elastic band having detachable connectors on either end which can be used.

FIG. 7 is a side perspective view of an example embodiment of an ankle/foot support which can be used to attach to one of the lower elastic bands.

FIG. 8 is a rear perspective view of the ankle/foot support of FIG. 7.

FIG. 9 is a side perspective view of wrist support which can be used to attach to one of the upper elastic bands.

FIG. 10 is bottom perspective view of wrist support of FIG. 9.

FIG. 11 is a perspective view of a handle which can be used with the elastic band shown in FIG. 6.

FIG. 12 is a rear view of person wearing the rehabilitation exercise device of FIG. 1 with lower elastic bands connected to adjustable connectors of the belt (at the highest connecting ring), and also connected to the ankle/foot support of FIG. 5, but with bands not in the middle of the glutes.

FIG. 13 is a rear view of person wearing rehabilitation exercise of FIG. 12 now with the elastic bands connected to adjustable connectors (at the lowest connecting rings) and with adjustable connectors of the belt horizontally moved so that the bands are now in the middle of the glutes schematically indicating vertical and horizontal adjustability of the rear connectors.

FIG. 14 is a front view of person wearing rehabilitation exercise with upper rubber bands connected to the single rear connecting ring and going to the front of the person (under the shoulder/arm pits, and with the person having arms stretched out against the bands.

FIG. 15 is a rear view of person wearing rehabilitation exercise with upper rubber bands connected to the single rear connecting ring and going to the front of the person (under the shoulder/arm pits.

FIGS. 16-18 schematically illustrate how the belt and lower elastic bands tend to cause a pelvis tilt and spinal realignment keeping the person in the proper position during rehabilitation/exercise movements.

FIG. 19 is a schematic view of a person jogging with the rehabilitation exerciser of FIGS. 12-15, with lower and upper elastic bands in place.

FIG. 20 is a schematic view of a person jogging with the rehabilitation exerciser of FIGS. 12-15, but with only lower elastic bands in place.

FIG. 21 schematically illustrates another rehabilitation exercise where the individual stands and has one or both arms stretched out in a generally vertical direction.

FIGS. 22A and 22B schematically illustrate one rehabilitation exercise where the individual bends generally horizontally at the hip while standing on one leg, and has one or both arms stretched out in a generally horizontal direction.

FIGS. 23-25 schematically illustrate another rehabilitation exercise where the individual sits with a generally vertical posture with the legs bent at the knees while extending one or both legs from a generally vertical direction to a generally horizontal direction.

FIGS. 26-27 schematically illustrate another rehabilitation exercise where the individual stands with a generally vertical posture while extending one leg from a generally vertical direction to an offset position while the other leg remains in a generally vertical direction.

The drawings are not intended to be limited in any way, and it is contemplated that various versions may be carried out in a variety of other ways including those not necessarily depicted in the drawings. The accompanying drawings incorporated in and forming a part of the specification illustrate several aspects of the present invention, and together with the description serve to explain the principles of the lower body exercise device; it being understood, however, that this lower body exercise device is not limited to the precise arrangements shown.

DETAILED DESCRIPTION

Detailed descriptions of one or more preferred embodiments are provided herein. It is to be understood, however, that the present invention may be embodied in various forms. Therefore, specific details disclosed herein are not to be interpreted as limiting, but rather as a basis for the claims and as a representative basis for teaching one skilled in the art to employ the present invention in any appropriate system, structure or manner.
FIGS. 1-4 depict one version of a rehabilitation exercise device 10. FIG. 1 includes a top rear view of exemplary embodiment of the rehabilitation exercise device 10. FIG. 2A includes a front perspective view of the exercise device 10. FIG. 2B includes a perspective view of the lower exercise portion 100, with a belt extender 1600 shown (belt extended can be used for larger sized individuals. FIG. 3 includes a rear perspective view of the exercise device 10, with the back support attachment 1500 omitted. FIG. 4 includes a rear perspective view of the exercise device 10 with the back support attachment 1500 in place on the lower belt 200.
FIG. 5 is a perspective view of one embodiment of an elastic band 500 having detachable connectors 512,522 on either end 510,520 which can be used (where the detachable connectors 512,522 include clip type connectors). FIG. 6 is a perspective view of one embodiment of an elastic band 500′ having a detachable connectors 512, 522 on either end 510,520 which can be used (where detachable connect 522 of band 500′ includes an enlarged area or knot).
Exercise rehabilitation device 10 can comprise belt 200 having a plurality of longitudinally adjustable elastic members/straps 500,600 and adjustable shoulder harness 1000 which also has a plurality of elastic members/ straps 1300,1400.
In general, exercise rehabilitation device 10 consists of a belt 200 portion and optional shoulder harness 1000. The belt portion 200 can be attached to the waist of the user, and include a plurality of longitudinally adjustable elastic members/straps 500,600. Shoulder harness 1000 can also include a plurality of detachably which also has a plurality of elastic members/ straps 1300,1400.
Belt 200 can be generally rectangular having upper portion 250, lower portion 260, first end 210 and second end 220. First and second ends 210,220 can be adjustably connectable by using the connector marketed under the trademark VELCRO and which consists of opposite pieces of fabric, one with a dense arrangement of tiny nylon hooks and another with a dense nylon pile, that interlock when pressed together.
Belt 200 can include first and second lower adjustable connecting members 300, 400. Belt 200 may have a length within the range of 50 cm to 125 cm.
First lower adjustable connecting member 300 can include first, second, and third vertical connecting ring set 330, 340, 350. First lower adjustable connecting member 300 can be slidably adjustable relative to belt 200 in the longitudinal direction and have left and right extreme horizontal adjustment positions 310,320 providing an extent of horizontal adjustment 315. In one embodiment the extent of horizontal adjustment can be about 1, 2, 3, 4, 5, 6, 7, 8, 9, or 10 inches. In various embodiments the extent of horizontal adjustment can a range of between about any to of the above specified adjustment extent specifications. Connecting member 300 serves as the attachment mechanism for elastic member/strap 500 to the user's leg. Connecting member 300 is horizontally or longitudinally adjustable relative to belt 200 (such as via a sliding adjustment) so that the lower elastic member/strap 500 can be adjustably horizontally centered with the user's leg regardless of the waist size of the user. The rings 330,340,350 can be made of metal or plastic. In one embodiment the ring sets can include 2, 3, 4, or 5 vertical rings to provide different tension settings for the lower elastic member/strap 500. In one embodiment vertical attachment points of the rings 430,440,450 of a particular ring set are in a common vertical line and provide the anchoring mechanism for elastic member/strap 500.
Second lower adjustable connecting member 400 can include first, second, and third vertical connecting ring set 430, 440, 450. First lower adjustable connecting member 300 can be slidably adjustable relative to belt 200 in the longitudinal direction and have left and right extreme horizontal adjustment positions 410,420 providing an extent of horizontal adjustment 415. In one embodiment the extent of horizontal adjustment can be about 1, 2, 3, 4, 5, 6, 7, 8, 9, or 10 inches. In various embodiments the extent of horizontal adjustment can a range of between about any to of the above specified adjustment extent specifications. In one embodiment the extent of horizontal adjustment 315 can equal the extent of horizontal adjustment 415 (in one embodiment extent 315 can be different from extent 415). Connecting member 400 serves as the attachment mechanism for elastic member/strap 600 to the user's leg (the opposite leg as served by connecting member 300). Connecting member 400 is horizontally or longitudinally adjustable relative to belt 200 (such as via a sliding adjustment) so that the lower elastic member/strap 600 can be adjustably horizontally centered with the user's leg regardless of the waist size of the user. The rings 430,440,450 can be made of metal or plastic. In one embodiment the ring sets can include 2, 3, 4, or 5 vertical rings to provide different tension settings for the lower elastic member/strap 600. In one embodiment vertical attachment points of the rings 430,440,450 of a particular ring set are in a common vertical line and provide the anchoring mechanism for elastic member/strap 600.
Ring elements may have a circular or oval shape and be locked inside loop so that they can be freely pivoted with respect to loop and each other another.
The ends of elastic members/straps 500,600 may have various conventionally available connectors such as hooks, clasps, and/or adjustable loops. For example, an adjustable loop can be formed in the end of the elastic members/straps to take the place of foot and ankle sleeves (allowing the user to place the loop on his foot, outside of his shoe, or on the palm of his hand).
Belt 200 can include optional back support 1500, which can be detachably connectable to belt 200. Back support 1400 can be flexible in a longitudinal direction of belt 200, but be relatively rigid in the vertical direction. The vertical rigidity of back support 1400 can be achieved by providing a reinforcement section, such as reinforcing ribs. Reinforcing ribs may include rigid plastic strips embedded or otherwise inserted into the material of panel. Back support can be shaped in accordance with the natural physiological shape of the back of a human body, so as to serve as an injury prevention device. In one embodiment back-support 1400 may have a width of up to 30 cm and height at the top of belt 20 up to 10-15 cm. In one embodiment back support 1400 can be separate from belt portion, and is attached, e.g., by Velcro fasteners.
In one embodiment shoulder harness 1000 can be detachably and adjustably connected to belt 200, and belt 200 can include a plurality of adjustable connecting members 300,400 with multiple vertical connection rings 330,340,350; 430,440,450.
In one embodiment the multiple vertical connection rings 330,340,350; 430,440,450 can each be horizontally adjustable relative to belt 200. In one embodiment multiple vertical connection rings 330,340,350; 430,440,450 can be detachably connectable to a plurality of elastic members/straps 500,600. In one embodiment plurality of elastic members/straps 500,600 can be detachably connected to a user's lower extremity such as an ankle or foot using a plurality of foot sleeves 550,650.
In one embodiment shoulder harness 100 can comprises a plurality of shoulder straps 1100,1200 configured to rest against the shoulders of a user of rehabilitation exercise device 10. The plurality of shoulder straps 1100,1200 may be constructed of a foam material or of any other suitable material to provide a cushioned surface. For example, the cushioned surface may comprise a plush material, an elastomeric material, a rubberized material, or another other suitable material operable to provide further comfort for the user during use. Alternatively, the plurality of shoulder straps 1100,1200 may have no cushioning or padding at all. In yet other alternative versions, the plurality of shoulder straps 1100,1200 may be in communication with a separately attachable pad, which may be attached to at least one shoulder strap 1100 and/or 1200. The plurality of shoulder straps 1100,1200 may be further constructed of a non-slip material so as to provide a secure contact with the user's shoulders. The non-slip material may comprise a rubber-like surface, a textured surface, or any other type of surface operable to have a high coefficient of friction to facilitate secure contact with the user's shoulders. The top of the plurality of shoulder straps 1100,1200 can comprise at least one front attachment ring 1110,1210 configured to couple the plurality of shoulder straps 1100,1200 with a plurality of upper elastic band/ members 1300,1400. Alternatively, one or both elastic bands/ members 1300,1400 can be connected to rear attachment ring 1010. The illustrated version depicts a circular ring; however, any suitable structure may be used to releasably couple the plurality of shoulder straps 1100,1200 with another object. For example, a buckle, a snapping member, an O-ring or any other shaped ring, or a tying strap may be used. Shoulder harness 1000 may be configured to have at least one shoulder strap 1100 or 1200 extending over both shoulders of a user or over just one shoulder of a user. At least one shoulder strap 1100 or 1200 may comprise just a single shoulder strap or any suitable number of shoulder straps.
At least one shoulder strap 1100 further comprises an adjustable portion 1130 configured to allow adjustability of at least one shoulder strap 1100. Adjustable portion 1130 may comprise a belt like connection or a Velcro-like material or any other removably attachable material suitable to allow adjustment of at least one shoulder strap 1100 in relation to shoulder harness 100. For example, at least one shoulder strap 1100 may comprise a Velcro-like material or any other removably attachable material suitable to allow adjustment of at least one shoulder strap 1100 in relation to shoulder harness 1000. For example, at least one shoulder strap 1100 may comprise a buckle, a snap fitting, an adhesive portion, a tying strap, or other suitable structures. At least one shoulder strap 1100 may alternatively comprise an adhesive strip to facilitate adjustment of at least one shoulder strap 1100. Other suitable materials will be apparent to one of ordinary skill in the art in view of the teachings herein.
At least one shoulder strap 1200 further comprises an adjustable portion 130 configured to allow adjustability of at least one shoulder strap 1200. Adjustable portion 1230 may comprise a belt like connection or a Velcro-like material or any other removably attachable material suitable to allow adjustment of at least one shoulder strap 1200 in relation to shoulder harness 1000. For example, at least one shoulder strap 1200 may comprise a Velcro-like material or any other removably attachable material suitable to allow adjustment of at least one shoulder strap 1200 in relation to shoulder harness 1000. For example, at least one shoulder strap 1200 may comprise a buckle, a snap fitting, an adhesive portion, a tying strap, or other suitable structures. At least one shoulder strap 1200 may alternatively comprise an adhesive strip to facilitate adjustment of at least one shoulder strap 1200. Other suitable materials will be apparent to one of ordinary skill in the art in view of the teachings herein.
The front of shoulder harness 1000 may include a plurality of attachment ring 1110,1210 configured to couple shoulder harness 1000 with elastic members/ straps 1300,1400 and/or other objects, such as exercise equipment, weights, or any other suitable object. In some versions, a rear attachment ring 1010 may be used. In other embodiments other attachment mechanisms may be used including, but not limited to a buckle, a snapping member, an O-ring or any other shaped ring, or a tying strap. The rear of shoulder harness 1000 may comprise yet another at least one attachment ring 1010 configured to couple shoulder harness 1000 with yet another object, such as exercise equipment, weights, or any other suitable object. Of course, shoulder harness 1000 may be constructed without any attachment rings 1010, 1110,1210 as one of ordinary skill may find suitable.
The front of shoulder harness 1000 may further comprise a chest strap 1130,1230. Chest strap 1130,1230 is configured to connect to shoulder harness 1000 thereby providing additional support for the user. In the case that more than one shoulder harness 1000 is used, chest strap 1130,1230 may be used to couple the more than one shoulder harness 1000. Chest strap 1130,1230 may comprise a Velcro material or any other removably attachable material suitable to allow adjustment of chest strap 1130,1230 to provide variable levels of tightness for the user. For example, chest strap 1130,1230 may comprise a buckle, a snap fitting, an adhesive portion, or other suitable structures.
Shoulder harness 1000 is attached to belt 200. Belt 200 is configured to extend around the waist of a user and may comprise an adjustable portion configured to allow adjustment of the diameter of belt 200. Adjustable portion of belt 200 may comprise a Velcro material or any other removably attachable material suitable to allow adjustment of belt 200. For example, adjustable portion may comprise a buckle, a snap fitting, an adhesive portion, or other suitable structures.
At least one elastic member/ strap 500,600 connects at least one ring connector 300,400 and to at least one foot sleeve 550,650. An example of an elastic member/ strap 500,600 is shown. Strap 500 can have detachable connectors on each end. Two elastic members or straps 500,600 may be configured to removably engage belt 200 and foot sleeves 550,650.
FIG. 7 is a side perspective view of an example embodiment of an ankle/foot support 550 which can be used to attach to one of the lower elastic bands. FIG. 8 is a rear perspective view of the ankle/foot 550. At least one foot sleeve 550,650 may comprise at least one ring 560,660 configured to removably engage at least one elastic member/ strap 500,600. At least one elastic member/ strap 500,600 comprises an elastic band configured to be any suitable elasticity. For example, at least one elastic member/strap 500/600 may be of a length configured to provide continuous or partial tension to the legs of a user as they are being moved. In some versions, at least one elastic member/strap 500/600 may be of a length operable to provide tension to the legs of a user only when the user's legs are extended. The user may use multiple different lengths and thicknesses of at least one elastic member/ strap 500,600 as would be suitable. For example, at least one elastic member/ strap 500,600 may have a thickness of over 1 cm to provide high resistance to stretching. Alternatively, at least one elastic member/ strap 500,600 may have a thickness of less than 1 cm to provide lesser resistance to stretching. In some versions, at least one elastic member/ strap 500,600 may comprise materials of varying elasticity thereby providing variable elasticity of at least one elastic member/ strap 500,600 as one of ordinary skill in the art would see fit. Alternatively, at least one elastic member/ strap 500,600 may be substituted with a non-elastic member. In yet another version, at least one elastic member/ strap 500,600 may connect directly to belt 200 thereby coupling belt 200 and at least one foot sleeve 550,650.
At least one foot sleeve 550,650 comprises an ankle engagement portion, a toe engagement portion, and a connecting portion 560,660, wherein connecting portion 560,660 is configured to connect ankle engagement portion and toe engagement portion. Connecting portion 560,660 is configured to be removable such that at least one foot sleeve 550,650 comprises only ankle engagement portion. Connecting portion 560,660 is configured to be removable such that at least one foot sleeve 550,650 comprises only ankle engagement portion. Connecting portion 560,660 may comprise a plurality of bands extending between ankle engagement portion and toe engagement portion. Alternatively, connecting portion 560,660 may promise a single portion of material encompassing at least a portion of a foot of a user placed in at least one foot sleeve 550,650.
Ankle engagement portion may comprise an adjustable portion configured to allow adjustment of the diameter of ankle engagement portion. Adjustable portion may comprise a Velcro material or any other removably attachable material suitable to allow adjustment of ankle engagement portion. Ankle engagement portion may be configured to fit the ankle of a user or to alternatively fit the ankle portion of a shoe of a user.
Connecting portion 560,660 may comprise an elastic material, a fixed length material, or any suitable material to engagement portion is configured to engage the toe or toe portion of a shoe of a user.
FIG. 9 is a side perspective view of wrist support 1350 which can be used to attach to one of the upper elastic bands 1300,1400. FIG. 10 is bottom perspective view of wrist support 1350. FIG. 11 is a perspective view of a handle 1350 which can be used with the elastic bands 1300 or 1400. At least one wrist sleeve 1350,1450 may comprise at least one ring 1360,1460 configured to removably engage at least one elastic member/ strap 1300,1400.
FIG. 12 is a rear view of a person wearing the rehabilitation exercise 10 with lower elastic bands 500,600 connected to adjustable connectors 300,400 of the belt 200 (at the highest connecting rings 330,430), and also connected to the ankle/foot supports 550,650, but with bands 500,600 not in the middle of the user's glutes. FIG. 13 is a rear view of the person wearing rehabilitation exercise 10 now with the elastic bands 500, 600 connected to adjustable connectors 522,622 (at the lowest connecting rings 350,450) and with adjustable connectors 300,400 of the belt 200 horizontally moved so that the bands 500,600 are now in the middle of the user's glutes schematically indicating vertical and horizontal adjustability of the rear connectors 300,400.
FIGS. 14 and 15 illustrate options for connecting upper bands 1300,1400. FIG. 14 is a front view of the person wearing rehabilitation exercise device 10 with upper elastic bands 1300,1400 connected to connecting rings 1110,12140 and going to the front of the person (over the shoulders, and with the person having arms stretched out against the bands 1300,1400). FIG. 15 is a rear view of person wearing rehabilitation exercise with upper elastic bands 1300,1400 connected to the single rear connecting ring 1010 and going to the front of the person (under the shoulder/arm pits).

Spinal Alignment

FIGS. 16-18 schematically illustrate how the belt 200 and lower elastic bands 500,600 tend to cause a pelvis tilt and spinal realignment keeping the person in the proper position during rehabilitation/exercise movements. In FIG. 16 no exercise device 10 is worn and the individual's spinal curvature without rehabilitation exercise device 10 is shown as 2000 and schematically represented by curved line 2100. In FIG. 17 the user is now wearing rehabilitation exercise device 10 and the individual's repositioned spinal curvature with rehabilitation exercise device 10 is shown as 2050 with the repositioning schematically represented by original curved line 2100 (now shown in broken lines) to final curved line 2150. Arrows 2104 schematically indicate the repositioning caused by rehabilitation exercise device 10. In FIG. 18 the repositioning of the user's spinal curvature caused be rehabilitation exercise device 10 is shown (but with rehabilitation exercise device 10 omitted for clarity) with original position of spine shown as broken line 2000, and final position of spine shown as solid line 2050—and the repositioning schematically represented by original curved line 2100 (now shown in broken lines) to final curved line 2150 with arrows 2104 schematically indicating the repositioning caused by rehabilitation exercise device 10. In one embodiment spinal shifting occurs to an optimum level.
In one embodiment exercise rehabilitation device is marketed with the claim that it causes a pelvis tilt and/or spinal realignment keeping the person in the proper position during rehabilitation exercise movements.
Rehabilitation exercise device 10 may be used in a variety of ways. For example, rehabilitation exercise device 10 may be worn by a user engaging in physical therapy after an injury and exercising. The user may place his feet in the foot sleeves 550 and 650. The user may do this while keeping his shoes on or by placing a bare feet into the foot sleeves 550,650. Once the user places a single foot or both feet in at least one foot sleeve 550,650, the user may then secure elastic members/straps 500,600 to first and second adjustable connectors 300,400. The user may select the vertical tension to be placed on each elastic member/ strap 500,600 by selecting one of the respective vertical rings 330,340,350 and 430,440,450 (the user may even select different tensions on elastic members/straps 50,600 by selecting rings at different vertical heights for each elastic member/strap). The user may then horizontally adjust adjustable connector 300 and/or 400 between their respective left and right extreme adjustment positions so that elastic member/straps 500,600 are located in the vertical middle of the user's legs (and the middle of the user's respective buttocks cheeks or glutes).
The user may then secure shoulder harness 1000 around the user's shoulders. The user may then shoulder straps 1100, 1200 to lower shoulder straps 1150, 1250 which securing includes an adjustable connector. The user may then secure shoulder straps 1100, 1200 to each other through adjustable connectors 1130,1230 across the user's chest. The user may vertically attach shoulder harness 1000 to belt 200 through adjustable connector 1020 and detachable connector 280, along with adjusting the vertical distance between shoulder harness 1000 and belt 200. Of course, these acts may be done in any order as would be suitable by one of ordinary skill in the art in view of the teachings herein.
After putting on rehabilitation exercise device 10, the user may then exercise. For example, the user may perform cardiovascular exercises, strength training exercises, or any other suitable exercise. Alternatively, the user may simply go about his or her day wearing lower rehabilitation exercise device 10 in such a way that dos not demand conscious exercising. The user may switch at least one elastic member/ strap 500,600,1300,1400 to change the elasticity of the elastic member/strap. The user may connect to a different vertical ring connection ring (430, 440, and/or 450). For example, the user may use elastic member 500 of one elasticity on one leg and elastic member 600 of a different elasticity on the other leg. In some versions, the user may use multiple at least one elastic member 500,600 on a single leg to provide additional tension.

Operation of the Rehabilitation Exercise Device

To start a rehabilitory exercise, the user simply places belt portion 200 around his waist in a comfortable position and puts on ankle supports 550,650. He then connects elastic members/straps 500, 600 to ankles supports 550,650, and horizontally adjustable connectors 300,500 (selecting the appropriate connecting ring 330,340, or 350; and 430,440, or 450). At the same time, due to the provision of back-support portion 1500, belt portion 200 can be used as a physiological back support and a trauma-prevention mechanism.
Next, if desired the user puts on shoulder harness 1000 with elastic members 1300,1400. He then takes the free end of the straps 1100 and 1150 (and 1200 and 1250), connects these to securely hold shoulder harness 1000 to the user, and then connects 280,1020 top connect shoulder harness 1000 to belt 200. He has the option of using any or all of the four elastic members/straps 500,600,1300,1400, depending upon his/her exercise objectives.
Once he has attached the belt 200 and feels comfortable with the tensions and adjustments, he then begins a series of complementary and specially designed exercises that cover a full range of rehabilitory exercises including aerobic, strength development, and balance functions, and are provided according to a range of proficiency, from beginning (simple) to advanced (complex). These exercises involve the use of the rehabilitory exerciser 10 for standing, walking, running, jumping, sitting, lying down, stretching, aerobics, and other sport-specific exercises.
FIG. 19 is a schematic view of a person jogging with the rehabilitation exerciser 10 with lower 500,600 and upper 1300,1400 elastic bands in place. FIG. 20 is a schematic view of a person jogging with the rehabilitation exerciser 10, but with only lower elastic bands 500,600 in place (omitting upper elastic bands 1300,1400).
FIG. 21 schematically illustrates another rehabilitation exercise with the rehabilitation exerciser 10 with lower 500,600 and upper 1300,1400 elastic bands in place where the individual stands and has one or both arms stretched out in a generally vertical direction.
FIGS. 22A and 22B schematically illustrates one rehabilitation exercise with the rehabilitation exerciser 10 with lower 500,600 and upper 1300,1400 elastic bands in place where the individual bends generally horizontally at the hip while standing on one leg, and has one or both arms stretched out in a generally horizontal direction. Arrows 3000 schematically indicates bending of one of the knees while remaining in the generally horizontal position for the arms, torso and other leg. Legs can be switched for bending during repetitions of the rehabilitation exercise.
FIGS. 23-25 schematically illustrate another rehabilitation with the rehabilitation exerciser 10 with lower 500,600 elastic bands in place exercise where the individual sits with a generally vertical posture with the legs bent at the knees while extending one or both legs from a generally vertical direction to a generally horizontal direction. Arrow 3200 schematically indicates that the left user's leg moves outwardly (while the right user's leg remains in position). The user preferably sits upright and grabs a base to maintain posture during movements. After the left leg is brought down (in the opposite direction of arrow 3200) to a vertical position the right leg can be stretched out in the direction of arrow 3200. This process can be repeated a plurality of times.
FIGS. 26-27 schematically illustrate another rehabilitation exercise with the rehabilitation exerciser 10 with lower 500,600 elastic bands in where the individual stands in a generally vertical posture, and then extends one leg from a generally vertical direction to an offset position while the other leg remains in a generally vertical direction. Arrow 3300 schematically indicates that the user's right leg moving outwardly to the right (while the user's left leg remains in a generally vertical position). The user preferably stands upright and grabs a base to maintain posture during movements. After the right leg is brought down (in the opposite direction of arrow 3300) to a vertical position the left leg can be stretched out in the opposite direction of arrow 3300. This process can be repeated a plurality of times.
Tension in the elastic straps is adjusted by the user, if desired.
The following is a list of reference numerals:

LIST FOR REFERENCE NUMERALS

(Reference No.)	(Description)

10	apparatus
100	lower body exercise device
200	belt
210	first end
215	adjustable connector
220	second end
225	adjustable connector
230	longitudinal line
250	upper portion
260	lower portion
270	vertical belt
280	adjustable connector between belt and upper harness
300	first lower adjustable connecting member
302	adjustment arrow
310	left extremity of adjustment
315	area of adjustment
320	right extremity of adjustment
330	first connecting ring
340	second connecting ring
350	third connecting ring
400	second lower adjustable connecting member
402	adjustment arrow
410	left extremity of adjustment
415	area of adjustment
420	right extremity of adjustment
430	first connecting ring
440	second connecting ring
450	third connecting ring
500	lower elastic member/strap
510	first end
512	detachable connector for first end
520	second end
522	detachable connector for first end
550	foot sock/sleeve
552	base
554	first adjustable strap
556	second adjustable strap
558	reinforcement strip
560	connecting ring for lower elastic member/strap
600	lower elastic member/strap
610	first end
612	detachable connector for first end
620	second end
622	detachable connector for first end
650	foot sock/sleeve
660	connecting ring for lower elastic member/strap
1000	shoulder harness
1005	rear portion or pad
1010	rear attachment ring
1020	detachable connector between shoulder harness and
	belt
1100	shoulder strap
1110	front attachment ring
1130	adjustable connector between two shoulder straps
1140	connector for shoulder strap and lower shoulder strap
1150	lower shoulder strap
1200	shoulder strap
1210	front attachment ring
1230	connector for two shoulder straps
1240	connector for shoulder strap and lower shoulder strap
1250	lower shoulder strap
1300	upper elastic member/strap
1310	first end
1312	detachable connector for first end
1320	second end
1322	detachable connector for first end
1350	handle
1360	connecting ring for lower elastic member/strap
1380	wrist cover attachment
1382	base
1384	first adjustable strap
1386	second adjustable strap
1387	third adjustable strap
1390	first connecting ring for wrist cover
1392	second connecting ring for wrist cover
1400	upper elastic member/strap
1410	first end
1412	detachable connector for first end
1420	second end
1422	detachable connector for first end
1450	handle
1460	connecting ring for lower elastic member/strap
1480	wrist cover attachment
1482	base
1484	first adjustable strap
1486	second adjustable strap
1487	third adjustable strap
1490	first connecting ring for wrist cover
1492	second connecting ring for wrist cover
1500	back support
1510	detachable connector (e.g., Velcro)
1600	belt extender
1610	first end
1615	adjustable connector for first end
1620	second end
1625	adjustable connector for second
2000	spinal posture without rehabilitation exerciser
2050	shifted spinal posture
2100	schematic representation of spinal posture without
	rehabilitation exerciser
2104	arrows
2150	schematic representation of shifted spinal posture
3000	arrow
3100	arrow
3200	arrow
3300	arrow

All measurements disclosed herein are at standard temperature and pressure, at sea level on Earth, unless indicated otherwise. All materials used or intended to be used in a human being are biocompatible, unless indicated otherwise.
Having shown and described various embodiments of the prevent invention, further adaptations of the methods and systems described herein may be accomplished by appropriate modifications by one of ordinary skill in the art without departing from the scope of the present invention. Several of such potential modifications have been mentioned, and others will be apparent to those skilled in the art. It will be understood that each of the elements described above, or two or more together may also find a useful application in other types of methods differing from the type described above. Without further analysis, the foregoing will so fully reveal the gist of the present invention that others can, by applying current knowledge, readily adapt it for various applications without omitting features that, from the standpoint of prior art, fairly constitute essential characteristics of the generic or specific aspects of this invention set forth in the appended claims. The foregoing embodiments are presented by way of example only; the scope of the present invention is to be limited only by the following claims.

Claims

1. An injury rehabilitation exercise device comprising:

i) a belt having opposed lateral sections to be worn over hips of a person;

ii) plurality of laterally adjustable connectors each having a range of lateral adjustability relative to the belt;

iii) a plurality of foot/ankle connectors, each of the foot/ankle connector having a connector;

iv) a first elastic cord having a first end connected to one of the laterally adjustable connectors, and a second end connected to the ring on one of the foot/ankle connectors; and

v) a second elastic cord having a first end connected to another one of the laterally adjustable connectors, and a second end connected to the ring another one of the foot/ankle connectors.

2. The rehabilitation device of claim 1, further comprising an upper harness portion, the upper harness portion having at least one connector and a plurality of upper elastic bands, the upper elastic each of the upper elastic bands being operably connected to the wrist of a user.

3. The rehabilitation device of claim 2, wherein the upper harness portion is connected to the belt using a vertically adjustable connector.

4. The rehabilitation device of claim 3, wherein the vertically adjustable connector includes a strap and frictional slide connector.

5-16. (canceled)

17. The rehabilitation device of claim 2, wherein each of the horizontally adjustable connectors include a quick lock/quick unlock system of horizontal adjustability.

18. The rehabilitation device of claim 2, wherein the quick lock/quick unlock system of horizontal adjustability includes the belt with a plurality of detachably connectable layers and at least part of the adjustable connectors extends between the layers.

19. The rehabilitation device of claim 2, wherein the quick lock/quick unlock system of horizontal adjustability is put in a state of being unlocked when the layers are at least partially separated.

20. The rehabilitation device of claim 2, wherein the quick lock/quick unlock system of horizontal adjustability is put in a state of being locked when the layers are not partially separated.

21. (canceled)

22. The rehabilitation device of claim 1, wherein the device repositions a user's spine during exercises for optimum spinal position.

23. A method of rehabilitating an injury comprising the steps of:

a) wearing first and second foot/ankle connectors;

b) wearing a belt having opposed lateral sections, and a plurality of laterally adjustable connectors each having a range of lateral adjustability relative to the belt;

c) anchoring a first end of a first elastic cord at one of the a plurality of laterally adjustable connectors and the second end at the first foot ankle connector;

d) anchoring a first end of a second elastic cord at another of the a plurality of laterally adjustable connectors and the second end at the second foot ankle connector;

e) after steps “c” and “d” laterally adjusting the one of the plurality of laterally adjustable connectors so that the first elastic cord is in the middle of the users left buttocks cheek;

f) after steps “c” and “d” laterally adjusting the one of the other of the plurality of laterally adjustable connectors so that the second elastic cord is in the middle of the users right buttocks cheek;

g) after step “f” performing a rehabilitation exercise.

24. The method of claim 23, wherein in step “f” a user's spine is repositioned during the rehabilitation exercise for optimum spinal position.

25. The method of claim 23, wherein in step “f” the user jogs.

26. The method of claim 23, including the additional step of wearing an upper harness portion, the upper harness portion having at least one connector and a plurality of upper elastic bands, the upper elastic each of the upper elastic bands being operably connected to the wrist of a user.

27. The method of claim 26, wherein the upper harness portion is connected to the belt using a vertically adjustable connector which resists vertical movement of the belt during step “g”.

28. The method of claim 27, wherein in step “f” the user jogs while extending and extracting the user's wrists in generally horizontal planes.

29. The method of claim 27, wherein in step “f” the user extends and extracts the user's wrists in generally vertical planes.

30-32. (canceled)

33. The method of claim 27, wherein in step “f” the user has a torso, first and second legs, first and second arms, and while the user is in a sitting position starting with both feet touching the ground, the user moves the first leg in a generally horizontal position and moves it back to a position where both feet are touching the ground.

34. The method of claim 33, wherein in step “f” the user while the user is in a sitting position starting with both feet touching the ground, the user moves the second leg in a generally horizontal position and moves it back to a position where both feet are touching the ground.

35. The method of claim 27, wherein in step “f” the user has a torso, first and second legs, first and second arms, and while the user is in a standing position starting with both feet touching the ground, the user moves the first leg in a laterally outward and moves it back to a position where both feet are touching the ground.

36. The method of claim 35, wherein in step “f” the user while the user is in a sitting position starting with both feet touching the ground, the user moves the second leg in a laterally outward and moves it back to a position where both feet are touching the ground.

37. (canceled)