TWI828589B - Weightlifting assistance system with body balance and safety monitoring is provided - Google Patents

Weightlifting assistance system with body balance and safety monitoring is provided Download PDF

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TWI828589B
TWI828589B TW112120028A TW112120028A TWI828589B TW I828589 B TWI828589 B TW I828589B TW 112120028 A TW112120028 A TW 112120028A TW 112120028 A TW112120028 A TW 112120028A TW I828589 B TWI828589 B TW I828589B
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athlete
retraining
data
training
detection
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胡博清
胡芳芸
吳浩瑀
王思翰
黃瑞宇
孫瀚
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胡博清
胡芳芸
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Abstract

A weightlifting assistance system with body balance and safety monitoring is provided. The assistance system is designed for an individual user account and comprises a static detection unit, a dynamic detection unit, and a weightlifting monitoring unit. The static detection unit performs static detection to obtain static improper bending data and trunk-limb ratio data. The dynamic detection unit performs dynamic detection to obtain dynamic balance data. The weightlifting monitoring unit provides weightlifting assessment and real-time monitoring during weightlifting exercises. The weightlifting assessment adjusts the initial weightlifting load for the athlete based on the basic physical fitness data and trunk-limb ratio data. Furthermore, it adjusts the weight ratio between the left and right sides during weightlifting based on the static improper bending data and dynamic balance data. This system assists athletes in safely performing weightlifting exercises while maintaining body balance.

Description

具肢體平衡及安全性監控之重訓輔助系統Retraining assistance system with limb balance and safety monitoring

本發明係關於一種重訓輔助系統,尤指一種具肢體平衡及安全性監控之重訓輔助系統。The present invention relates to a retraining auxiliary system, in particular to a retraining auxiliary system with limb balance and safety monitoring.

按,重訓是一種強度較高的體育鍛煉方式,然而在實施重訓時常存在一些缺點,這些缺點可能會對運動員的效果和安全性產生負面影響。首先,由於身體狀態的因素,例如姿勢不正確或不穩定,可能導致在重訓過程中的身體不平衡,這種不平衡可能會增加受傷的風險,並降低訓練的效果。According to the press, heavy training is a high-intensity physical exercise method. However, there are often some shortcomings when implementing heavy training, and these shortcomings may have a negative impact on the effectiveness and safety of athletes. First, physical imbalances during heavy training may occur due to physical condition factors, such as incorrect or unstable postures. This imbalance may increase the risk of injury and reduce the effectiveness of training.

舉例來說,當身體傾斜或重心不穩定時,執行複雜的重訓動作,如舉重或深蹲,可能會導致肌肉或關節的不正常負荷,增加受傷的可能性。又例如有些人可能存在手腳長度不一致或脊椎側彎等問題,這些因素會影響到身體的平衡和穩定性。這導致在重訓時身體的不平衡和不穩定性會更加明顯,增加了損傷風險,若在沒有專業教練的指導下進行重訓,造成運動傷害的風險更高,綜上所述,一般重訓時存在有身體不平衡、不穩定、身體結構問題以及缺乏專業指導等情況,這些缺點可能會導致運動員在重訓時容易感到疲憊與增加受傷的風險,是故,如何透過科技方式改善重訓時存在的缺失,仍為本創作所欲改善之技術問題點。For example, performing complex heavy training movements such as lifting weights or squatting when the body is tilted or the center of gravity is unstable may cause abnormal loading of muscles or joints, increasing the likelihood of injury. For example, some people may have problems such as inconsistent lengths of hands and feet or scoliosis. These factors will affect the balance and stability of the body. This results in the body's imbalance and instability becoming more obvious during heavy training, increasing the risk of injury. If heavy training is carried out without the guidance of a professional coach, the risk of sports injuries is higher. In summary, heavy training is generally There are physical imbalances, instability, body structure problems, and lack of professional guidance during training. These shortcomings may cause athletes to easily feel tired and increase the risk of injury during heavy training. Therefore, how to improve heavy training through technology The deficiencies that existed at the time are still technical problems that this creation aims to improve.

有鑑於此,本發明人於多年從事相關產品之製造開發與設計經驗,針對上述之目標,詳加設計與審慎評估後,終得一確具實用性之本發明。In view of this, the inventor has many years of experience in the manufacturing, development and design of related products. After detailed design and careful evaluation in view of the above goals, he finally arrived at a truly practical invention.

本發明所欲解決之技術問題在於針對現有技術存在的上述缺失,提供一種具肢體平衡及安全性監控之重訓輔助系統。The technical problem to be solved by the present invention is to provide a retraining assistance system with limb balance and safety monitoring in view of the above-mentioned deficiencies in the existing technology.

運動員於一輔助系統內建立一個人資料帳號,該個人資料帳號記錄有一基礎體能數據,又該輔助系統針對該個人資料帳號執行有一靜態檢測單元、一動態檢測單元及一重訓監控單元;該靜態檢測單元依訓練週期執行靜態檢測,靜態檢測於運動員前面與側面皆裝設有至少一攝影設備用以取得影像畫面,再由骨幹分析技術分析影像畫面獲得一靜態不當彎曲數據與一軀幹肢體比例數據;該動態檢測單元依訓練週期執行動態檢測,動態檢測於運動員前面與側面皆裝設有該攝影設備用以取得影像畫面,再於運動員的雙肩位置各裝設有一陀螺儀,進行動態檢測時,以骨幹分析技術分析影像畫面與上述陀螺儀的三維座標變化,分析獲得一動態平衡度數據;以及該重訓監控單元於運動員進行重訓時提供重訓評估與執行即時監控,重訓評估是依據該基礎體能數據與該軀幹肢體比例數據調整運動員的初始重訓重量,並依據該靜態不當彎曲數據與該動態平衡度數據調整重訓時的左右兩側重量比例,即時監控於運動員前面與側面皆裝設有該攝影設備用以取得影像畫面,分析影像畫面判斷是否透過重量比例補償運動員的身體不當彎曲狀態,再於運動員的雙肩位置裝設有該陀螺儀,藉此監控運動員的重訓狀態,進而輔助運動員在肢體平衡的狀態下安全的進行重訓練習。The athlete creates a personal information account in an auxiliary system, and the personal information account records a basic physical fitness data, and the auxiliary system executes a static detection unit, a dynamic detection unit and a retraining monitoring unit for the personal information account; the static detection unit Static detection is performed according to the training cycle. The static detection is equipped with at least one photography equipment in front and side of the athlete to obtain images, and then the backbone analysis technology analyzes the images to obtain a static improper bending data and a trunk limb proportion data; The dynamic detection unit performs dynamic detection according to the training cycle. The dynamic detection unit is equipped with the photography equipment in front and side of the athlete to obtain the image. A gyroscope is installed on each shoulder of the athlete. When performing dynamic detection, The backbone analysis technology analyzes the three-dimensional coordinate changes of the image frame and the above-mentioned gyroscope, and analyzes and obtains a dynamic balance data; and the retraining monitoring unit provides retraining evaluation and real-time monitoring of the execution when the athletes perform retraining, and the retraining evaluation is based on the The basic physical fitness data and the trunk and limb proportion data adjust the athlete's initial retraining weight, and adjust the weight ratio of the left and right sides during retraining based on the static improper bending data and the dynamic balance data. Real-time monitoring is installed on both the front and side of the athlete. The photography equipment is provided to obtain images, analyze the images to determine whether the improper bending of the athlete's body is compensated through weight ratio, and the gyroscope is installed on the athlete's shoulders to monitor the athlete's heavy training status. This helps athletes safely perform retraining exercises while keeping their limbs balanced.

其中靜態檢測包括執行有一站姿檢測與一坐姿檢測,該站姿檢測為運動員的雙腳與肩同寬站立並且雙手自然下垂,該坐姿檢測為運動員坐在能雙膝垂直彎曲與雙腳抵地的椅子上,並保持上身挺立的坐姿。The static test includes performing a standing posture test and a sitting posture test. The standing posture test is that the athlete stands with his feet shoulder-width apart and his hands droop naturally. The sitting posture test is that the athlete can sit with his knees bent vertically and his feet touching each other. Sit on a chair on the floor and keep your upper body upright.

其中動態檢測包括執行有一過頭蹲檢測與一跑步檢測,該過頭蹲檢測是運動員將雙臂高舉並由站立姿式動作至蹲下姿式,該跑步檢測是運動員在跑步機上進行快走、慢跑或快跑之其中至少一項檢測內容。The dynamic detection includes performing an overhead squat detection and a running detection. The overhead squat detection is when the athlete raises his arms and moves from a standing posture to a squatting posture. The running detection is when the athlete is walking fast, jogging or jogging on the treadmill. Run at least one of the tests.

其中該輔助系統執行輔助的重訓項目包括有一背槓深蹲項目與一槓鈴肩推項目,該背槓深蹲項目是於後肩壓持一舉重槓並往復雙腿深蹲動作,該槓鈴肩推項目是雙手平握該舉重槓並往復雙手舉高動作,又該重訓監控單元進行重訓評估是調整該舉重槓的總重量與該舉重槓兩端的重量比例。Among them, the heavy training items assisted by the auxiliary system include a back-bar squat item and a barbell shoulder press item. The back-bar squat item is a back-and-forth squatting action with both legs while pressing a weight-lifting bar on the back shoulder. The barbell shoulder press item The pushing event is to hold the weightlifting bar flat with both hands and raise the hands in a reciprocating motion, and the weight training monitoring unit performs the weight training evaluation by adjusting the total weight of the weightlifting bar and the weight ratio of both ends of the weightlifting bar.

其中該陀螺儀更能裝設於該舉重槓的兩端,於運動員進行該背槓深蹲項目與該槓鈴肩推項目時檢測該舉重槓兩端的平衡度,並於該槓鈴肩推項目中以該陀螺儀的數值變化速度得知雙手的抖動程度。The gyroscope can be installed at both ends of the weightlifting bar to detect the balance of the two ends of the weightlifting bar when the athlete performs the back-bar squat event and the barbell shoulder press event, and performs the barbell shoulder press event with The speed at which the value of the gyroscope changes determines the degree of shaking of the hands.

其中該陀螺儀更能裝設於運動員的雙膝位置,位於雙膝處兩該陀螺儀之間的數值差分析雙腿的平衡度,並由兩該陀螺儀的數值變化速度得知雙腿的抖動程度。Among them, the gyroscope can be installed on the athlete's knees. The numerical difference between the two gyroscopes located at the knees analyzes the balance of the legs, and the numerical change speed of the two gyroscopes can be used to determine the balance of the legs. The degree of jitter.

其中該重訓監控單元整合運動員每次靜態檢測、動態檢測及執行重訓項目的數據建立有一重訓歷程圖表,該重訓歷程圖表顯示有該靜態不當彎曲數據、該動態平衡度數據與重訓結果。The heavy training monitoring unit integrates the data of each athlete's static detection, dynamic detection and execution of heavy training items to create a heavy training process chart. The heavy training process chart displays the static improper bending data, the dynamic balance data and the heavy training data. result.

其中該輔助系統以網路通訊連線有一雲端資料庫與一AI個人秘書,該雲端資料庫收集全部運動員的該重訓歷程圖表,並透過大數據方法提供查尋相關訓練記錄,又該AI個人秘書以深度學習方法分析上述重訓歷程圖表,藉此調整適合每個運動員的重訓計劃,重訓計劃包括有重訓強度、重訓時間、飲食控制及體重管理。The auxiliary system uses network communication to connect a cloud database and an AI personal secretary. The cloud database collects the training process charts of all athletes and provides relevant training records through big data methods. The AI personal secretary Use deep learning methods to analyze the above-mentioned retraining process chart to adjust the retraining plan suitable for each athlete. The retraining plan includes retraining intensity, retraining time, diet control and weight management.

其中該輔助系統內建有一語音通訊單元,該語音通訊單元執行運動員與該AI個人秘書的語音對話功能,該AI個人秘書以自然語言處理方法將運動員的語音轉成能處理的格式,再由該AI個人秘書演算的結果對運動員進行語音說明,即能透過該AI個人秘書回答重訓與體重管理的相關問題,並由該AI個人秘書指導如何落實重訓計劃。The auxiliary system has a built-in voice communication unit. The voice communication unit executes the voice dialogue function between the athlete and the AI personal secretary. The AI personal secretary uses natural language processing methods to convert the athlete's voice into a format that can be processed, and then the AI personal secretary converts the athlete's voice into a format that can be processed by the AI personal secretary. The results of the AI personal secretary's calculations provide voice explanations to the athletes. The AI personal secretary can answer questions related to weight training and weight management through the AI personal secretary, and the AI personal secretary can guide how to implement the weight training plan.

其中該輔助系統之該個人資料帳號內建立有一人臉辨視圖資,透過影像拍攝方式與人臉辨視方法快速讓運動員登入該輔助系統,並即時更新該重訓監控單元內的訓練記錄。Among them, a face recognition image is created in the personal data account of the auxiliary system, and athletes can quickly log in to the auxiliary system through image shooting and face recognition methods, and the training records in the heavy training monitoring unit can be updated in real time.

本發明的主要目的在於,該輔助系統依據該基礎體能數據與該軀幹肢體比例數據調整運動員的初始重訓重量,並依據該靜態不當彎曲數據與該動態平衡度數據調整重訓時的左右兩側重量比例,並即時監控與分析影像畫面判斷是否透過重量比例補償運動員的身體不當彎曲狀態,進而提高運動員於重訓時的身體平穩度,再於運動員的雙肩位置裝設有該陀螺儀,進而輔助運動員在肢體平衡的狀態下安全的進行重訓練習,進而提高運動員的耐久度,同時平衡身體兩側讓重訓動作更為平穩,防止造成運動傷害。The main purpose of the present invention is that the auxiliary system adjusts the athlete's initial retraining weight based on the basic physical fitness data and the trunk and limb proportion data, and adjusts the left and right sides during retraining based on the static improper bending data and the dynamic balance data. Weight ratio, and real-time monitoring and analysis of the image to determine whether to compensate for the athlete's improper body curvature through weight ratio, thereby improving the athlete's body stability during heavy training, and then installing the gyroscope on the athlete's shoulders, thereby It assists athletes to safely perform heavy training exercises with their limbs balanced, thereby improving the athlete's durability. At the same time, it balances both sides of the body to make heavy training movements more stable and prevent sports injuries.

其他目的、優點和本創作的新穎特性將從以下詳細的描述與相關的附圖更加顯明。Other objects, advantages, and novel features of the present invention will become more apparent from the following detailed description and associated drawings.

為使 貴審查委員對本發明之目的、特徵及功效能夠有更進一步之瞭解與認識,以下茲請配合(圖式簡單說明)詳述如後:In order to enable your review committee to have a further understanding and understanding of the purpose, characteristics and effects of the present invention, please cooperate with the following (simple explanation of the drawings) to elaborate as follows:

先請由圖1、圖2與圖3所示觀之,一種具肢體平衡及安全性監控之重訓輔助系統,運動員於一輔助系統10內建立一個人資料帳號101,該個人資料帳號101記錄有一基礎體能數據102,該基礎體能數據102包括有姓別、年齡、身高、體重等基礎身體素質,其該輔助系統10能建構於一電腦中或一網路伺服器中,並能採用單機或網路連線方式進行使用,又該輔助系統10針對該個人資料帳號101執行有一靜態檢測單元11、一動態檢測單元12及一重訓監控單元13,其中:First, please view from Figure 1, Figure 2 and Figure 3, a heavy training auxiliary system with limb balance and safety monitoring. Athletes create a personal data account 101 in an auxiliary system 10. The personal data account 101 records a Basic physical fitness data 102. The basic physical fitness data 102 includes basic physical fitness such as gender, age, height, weight, etc. The auxiliary system 10 can be constructed in a computer or a network server, and can be used on a stand-alone or network basis. It is used in the line connection mode, and the auxiliary system 10 executes a static detection unit 11, a dynamic detection unit 12 and a retraining monitoring unit 13 for the personal data account 101, wherein:

再配合圖4與圖5所示,該靜態檢測單元11依訓練週期執行靜態檢測,靜態檢測於運動員前面與側面皆裝設有至少一攝影設備14用以取得影像畫面,再由骨幹分析技術分析影像畫面獲得一靜態不當彎曲數據111與一軀幹肢體比例數據112,再進一步說明,靜態檢測包括執行有一站姿檢測113與一坐姿檢測114,該站姿檢測113為運動員的雙腳與肩同寬站立並且雙手自然下垂,透過影像骨幹技術分析前視與側視的拍攝畫面,藉此分析頭、背、髖、膝、踝之相對位置,並判斷運動員的站姿是否有不當彎曲之情況,例如由前視的影像畫面能發現脊椎側彎、長短手、長短腳等不當彎曲情況,又例如由側視的影像畫面能發現脊椎前傾、肩頸前傾等不當彎曲情況,又該靜態不當彎曲數據111能以數據化方式進行加權計算,藉此獲得身體左、右側平衡狀態的差距比例,即當運動員因為脊椎側彎的關係分析測得左側承受力40%與右側承受力60%時,若兩側施加相同的負重進行重訓,則容易因為運動員的左側力量較小而影響其平衡性,不僅容易導致身體傾向一側,更容易造成運動傷害,故在進行重訓練習前進一步檢測運動員的身體狀態是有必要的,另外考量運動員的髖關節受衣物遮擋而不容易由影像畫面分析得出其位置,該靜態檢測單元11額外能進行該坐姿檢測114,該坐姿檢測114為運動員坐在能雙膝垂直彎曲與雙腳抵地的椅子上,並保持上身挺立的坐姿,藉此能由雙腿的垂直彎曲提高骨幹分析技術的精準度,且有效的區分軀幹與大腿的交集處,進而確定髖關節位置,並配合該站姿檢測113建構各骨幹的位置與長度,俾以精準的分析上肢與下肢是否有長短不一情況,或判斷是否有脊椎彎曲情形。As shown in Figures 4 and 5, the static detection unit 11 performs static detection according to the training cycle. The static detection is equipped with at least one photography device 14 in front and side of the athlete to obtain images, which are then analyzed by backbone analysis technology. The image screen obtains a static improper bending data 111 and a trunk limb proportion data 112. To further explain, the static detection includes performing a standing posture detection 113 and a sitting posture detection 114. The standing posture detection 113 is that the athlete's feet are the same width as the shoulders. Stand with your hands hanging down naturally, and use image backbone technology to analyze the front-view and side-view shots to analyze the relative positions of the head, back, hips, knees, and ankles, and determine whether the athlete's stance is improperly bent. For example, front-view images can reveal scoliosis, long and short hands, long and short feet, and other improper curvatures. For example, side-view images can reveal improper curvatures such as forward tilt of the spine and forward shoulder and neck. In addition, the static posture is inappropriate. The curvature data 111 can be weighted and calculated in a digital way to obtain the balance ratio between the left and right sides of the body. That is, when an athlete analyzes and measures 40% of the left side's bearing capacity and 60% of the right side's bearing capacity due to scoliosis, If the same weight is applied to both sides for heavy training, the athlete's balance will be easily affected due to the smaller strength of the left side. Not only will the body tend to lean to one side, but it is also more likely to cause sports injuries. Therefore, further test the athlete before performing heavy training. The physical condition of the athlete is necessary. In addition, considering that the athlete's hip joint is blocked by clothing and it is not easy to obtain its position through image analysis, the static detection unit 11 can additionally perform the sitting posture detection 114. The sitting posture detection 114 is when the athlete is sitting. You can sit on a chair with your knees bent vertically and your feet on the ground, and keep your upper body upright. This can improve the accuracy of the backbone analysis technology through the vertical bending of your legs, and effectively distinguish the intersection of the trunk and thighs. Determine the position of the hip joint, and construct the position and length of each bone in conjunction with the stance detection 113 to accurately analyze whether the upper and lower limbs are different in length, or to determine whether there is spinal curvature.

再請再合圖6所示,該動態檢測單元12依訓練週期執行動態檢測,動態檢測於運動員前面與側面皆裝設有該攝影設備14用以取得影像畫面,再於運動員的雙肩位置各裝設有一陀螺儀15,進行動態檢測時,以骨幹分析技術分析影像畫面與上述陀螺儀15的三維座標變化,分析獲得一動態平衡度數據121,再進一步說明,動態檢測包括執行有一過頭蹲檢測122與一跑步檢測123,該過頭蹲檢測122是運動員將雙臂高舉並由站立姿式動作至蹲下姿式,其中,左右手臂舉起的角度是否相同與舉起角度是否傾斜,皆能輔助判斷運動員對手臂的掌控度與運動習慣,當在雙臂高舉時進行蹲下動作時,能分析站立至蹲下時的髖、膝、踝之角度與手臂舉起角度之變化,藉此分析獲得在進行該過頭蹲檢測122時的動態平穩性,當判斷運動員左側的平穩度較弱於右側時,則會適度的降低左、右側平衡狀態的差距比例,而左右側的平穩度分析亦能進一步區分為上半身與下半身,另一方面,該跑步檢測123是運動員在跑步機上進行快走、慢跑或快跑之其中至少一項檢測內容,該跑步檢測123能透過該攝影設備14與該陀螺儀15的整合分析,分析步跑時雙肩、雙膝之擺動狀態,瞭解其在等速行進時身體的平穩狀態,又該動態平衡度數據121能以數據化方式進行加權計算,藉此獲得身體左、右側平穩性的差距比例,即當運動員因為施力技巧或習慣因素的關係分析測得左手平穩度55%與右手平穩度45%時,將能適度的增加左手的負重,又當判斷左右手的平穩度差距過大時,能進一步降低其初始重訓重量,藉此提高其重訓安全性。As shown in Figure 6 again, the dynamic detection unit 12 performs dynamic detection according to the training cycle. The dynamic detection unit is equipped with the photography equipment 14 in front and on the side of the athlete to obtain images, and then at each shoulder position of the athlete. A gyroscope 15 is installed. When performing dynamic detection, the backbone analysis technology is used to analyze the three-dimensional coordinate changes of the image and the gyroscope 15 to obtain a dynamic balance data 121. To further explain, the dynamic detection includes performing an overhead squat detection. 122 and a running test 123. The overhead squat test 122 is when the athlete raises his arms high and moves from a standing position to a squatting position. Whether the angle of raising the left and right arms is the same and whether the raising angle is tilted can be assisted. Determine the athlete's control over the arms and movement habits. When squatting with the arms raised high, the changes in the angles of the hips, knees, ankles and arm raising angles from standing to squatting can be analyzed to obtain When performing the overhead squat test 122 on the dynamic stability, when it is judged that the stability of the athlete's left side is weaker than the right side, the gap ratio between the balance states of the left and right sides will be moderately reduced, and the stability analysis of the left and right sides can also be further It is divided into the upper body and the lower body. On the other hand, the running detection 123 is at least one detection content of the athlete walking fast, jogging or running fast on the treadmill. The running detection 123 can be performed through the photography device 14 and the gyroscope 15 Integrated analysis, analyzing the swing state of the shoulders and knees during running, to understand the stable state of the body when traveling at a constant speed, and the dynamic balance data 121 can be weighted and calculated in a digital manner, thereby obtaining the left side of the body , the gap ratio of the right side's stability, that is, when the athlete's left hand stability is 55% and the right hand's stability is 45% due to force application skills or habit factors, the left hand's weight will be appropriately increased, and when judging the left and right hands' stability, the When the smoothness difference is too large, the initial retraining weight can be further reduced, thereby improving the safety of retraining.

再配合圖7與圖8所示,該重訓監控單元13於運動員進行重訓時提供重訓評估與執行即時監控,重訓評估是依據該基礎體能數據102與該軀幹肢體比例數據112調整運動員的初始重訓重量,並依據該靜態不當彎曲數據111與該動態平衡度數據121調整重訓時的左右兩側重量比例,即時監控是於運動員前面與側面皆裝設有該攝影設備14用以取得影像畫面,分析影像畫面判斷是否透過重量比例補償運動員的身體不當彎曲狀態,進而提高運動員於重訓時的身體平穩度,再於運動員的雙肩位置裝設有該陀螺儀15,藉此於重訓過程中判斷是否補償該動態平衡度數據121,進而輔助運動員在肢體平衡的狀態下安全的進行重訓練習,其中,重訓評估與即時監控對該攝影設備14與該陀螺儀15的應用方式等同於動態檢測。As shown in Figures 7 and 8, the retraining monitoring unit 13 provides retraining evaluation and real-time monitoring when the athlete performs retraining. The retraining evaluation is based on the basic physical fitness data 102 and the trunk limb proportion data 112 to adjust the athlete. The initial retraining weight, and the weight ratio of the left and right sides during retraining is adjusted based on the static improper bending data 111 and the dynamic balance data 121. The real-time monitoring is to install the photography equipment 14 in front and side of the athlete. Obtain the image, analyze the image to determine whether the improper curvature of the athlete's body is compensated through the weight ratio, thereby improving the athlete's body stability during heavy training, and then installing the gyroscope 15 on the athlete's shoulders, thereby During the retraining process, it is determined whether to compensate for the dynamic balance data 121, thereby assisting athletes to safely perform retraining exercises in a balanced state of limbs, wherein retraining evaluation and real-time monitoring are applied to the photography equipment 14 and the gyroscope 15 The method is equivalent to dynamic detection.

再配合圖9所示,該重訓監控單元13整合運動員每次靜態檢測、動態檢測及執行重訓項目的數據建立有一重訓歷程圖表131,該重訓歷程圖表131顯示有該靜態不當彎曲數據111、該動態平衡度數據121與重訓結果,透過該重訓歷程圖表131能讓運動員直觀的了解自我進步速度,並適度的調整適合自已的重訓方案,而該重訓歷程圖表131更能提供給別人應用,學習採用較佳的初始重訓重量與規劃重訓方案。其中,該輔助系統10之該個人資料帳號101內建立有一人臉辨視圖資103,透過影像拍攝方式與人臉辨視方法快速讓運動員登入該輔助系統10,並即時更新該重訓監控單元13內的訓練記錄,藉此兼具多人同時使用與提高其使用便利性。As shown in Figure 9, the heavy training monitoring unit 13 integrates the data of each static test, dynamic test and execution of the heavy training items of the athlete to create a heavy training process chart 131. The heavy training process chart 131 displays the static improper bending data. 111. The dynamic balance data 121 and the retraining results, through the retraining process chart 131, allow athletes to intuitively understand their own progress speed, and appropriately adjust their own retraining plan, and the retraining process chart 131 can better Provide application for others to learn to adopt better initial training weight and planning training plan. Among them, a face recognition image resource 103 is established in the personal data account 101 of the auxiliary system 10, which quickly allows athletes to log in to the auxiliary system 10 through image shooting and face recognition methods, and updates the retraining monitoring unit 13 in real time. The training records in the device can be used by multiple people at the same time and improve the convenience of use.

再請配合圖7與圖8所示,該輔助系統10執行輔助的重訓項目包括有一背槓深蹲項目132與一槓鈴肩推項目133,該背槓深蹲項目132是於後肩壓持一舉重槓16並往復雙腿深蹲動作,該槓鈴肩推項目133是雙手平握該舉重槓16並往復雙手舉高動作,當運動員進行重訓前於該輔助系統10建立該個人資料帳號101,並輸入該基礎體能數據102與建立該人臉辨視圖資103,下一步由該靜態檢測單元11進行靜態檢測,取得該靜態不當彎曲數據111與該軀幹肢體比例數據112,再由動態檢測單元12進行動態檢測,取得該動態平衡度數據121,藉此利用該輔助系統10分析運動員的身體狀態與身體不當彎曲情形,綜合評估後指示運動員適合的重訓強度,即在選擇該舉重槓16的初始重量,讓運動員在進行該背槓深蹲項目132與該槓鈴肩推項目133時不會選擇超過承受能力的重訓強度,其中,靜態檢測與動態檢測可進行週期性檢測,如一個月、一季或半年一次,藉此在產生重訓成果時逐步調整適合的訓練重量與重訓計劃。又該重訓監控單元13進行重訓評估是調整該舉重槓16的總重量與該舉重槓16兩端的重量比例,其主要是透過該靜態不當彎曲數據111與該動態平衡度數據121分析該舉重槓16應附加多少重量,藉此能降低力氣較小一側的身體負擔,進而提高運動員的耐久度,同時平衡身體兩側讓重訓動作更為平穩,防止造成運動傷害。As shown in Figures 7 and 8, the assistive system 10 performs auxiliary heavy training projects including a back-bar squat project 132 and a barbell shoulder press project 133. The back-bar squat project 132 is performed by pressing and holding on the back shoulder. A weightlifting bar 16 and a reciprocating double-leg squat action. The barbell shoulder press event 133 is to hold the weightlifting bar 16 with both hands flat and reciprocate the action of raising both hands. When the athlete performs heavy training, the personal information is established in the auxiliary system 10 Account 101, and input the basic physical fitness data 102 and create the face recognition map 103. Next, the static detection unit 11 performs static detection to obtain the static improper bending data 111 and the trunk limb proportion data 112, and then dynamically The detection unit 12 performs dynamic detection to obtain the dynamic balance data 121, thereby using the auxiliary system 10 to analyze the athlete's physical condition and improper body bending, and after comprehensive evaluation, instruct the athlete's suitable heavy training intensity, that is, before selecting the weightlifting bar The initial weight of 16 prevents athletes from choosing a heavy training intensity that exceeds their endurance when performing the back bar squat event 132 and the barbell shoulder press event 133. Among them, static detection and dynamic detection can be performed periodically, such as a Once a month, quarterly or half a year, you can gradually adjust the appropriate training weight and weight training plan when the weight training results are produced. In addition, the retraining monitoring unit 13 performs retraining evaluation by adjusting the total weight of the weightlifting bar 16 and the weight ratio of both ends of the weightlifting bar 16, which mainly analyzes the weightlifting through the static improper bending data 111 and the dynamic balance data 121. How much weight should be attached to bar 16? This can reduce the burden on the weaker side of the body, thereby improving the athlete's durability. At the same time, balancing both sides of the body can make heavy training movements more stable and prevent sports injuries.

本發明之另一實施例,如圖7連續至圖9所示,該陀螺儀15更能裝設於運動員的雙膝位置,位於雙膝處兩該陀螺儀15之間的數值差分析雙腿的平衡度,並由兩該陀螺儀15的數值變化速度得知雙腿的抖動程度,當運動員左右腿之的數值差過大時,由該輔助系統10提醒運動員注意,並記錄在該重訓歷程圖表131中,使運動員能事後修正其姿勢或改變重訓計劃,又當得知雙腿過於抖動時,可能運動員過度疲累,該輔助系統10能提醒運動員停止訓練與進行休息,俾以有效提高其重訓的安全性。本發明之又一實施例,該陀螺儀15更能裝設於該舉重槓16的兩端,於運動員進行該背槓深蹲項目132與該槓鈴肩推項目133時檢測該舉重槓16兩端的平衡度,並於該槓鈴肩推項目133中以該陀螺儀15的數值變化速度得知雙手的抖動程度,其中,裝設於該舉重槓16兩端的該陀螺儀15能取代裝設於運動員雙肩處的該陀螺儀15,藉此等效的分析運動員於重訓時的平穩度,更能減少運動員穿戴該陀螺儀15的不便之處,另外還能用於檢測雙手的抖動情況,同理,當得知雙手過於抖動時,由該輔助系統10提醒運動員停止訓練與進行休息,俾以有效提高其重訓的安全性。In another embodiment of the present invention, as shown in Figures 7 to 9, the gyroscope 15 can be installed at the athlete's knees, and the numerical difference between the two gyroscopes 15 located at the knees can be used to analyze both legs. The balance of the athlete's left and right legs is determined by the numerical change speed of the two gyroscopes 15. When the numerical difference between the athlete's left and right legs is too large, the auxiliary system 10 will remind the athlete to pay attention and record it in the heavy training process. In Figure 131, the athlete can correct his posture or change the heavy training plan afterwards. When it is known that the legs are shaking too much, the athlete may be too tired. The auxiliary system 10 can remind the athlete to stop training and take a rest, so as to effectively improve his performance. The safety of retraining. In another embodiment of the present invention, the gyroscope 15 can be installed at both ends of the weightlifting bar 16 to detect the movement of the two ends of the weightlifting bar 16 when the athlete performs the back-bar squat event 132 and the barbell shoulder press event 133. Balance, and in the barbell shoulder press event 133, the shaking degree of the hands is known by the numerical change speed of the gyroscope 15. Among them, the gyroscope 15 installed at both ends of the weightlifting bar 16 can replace the one installed on the athlete. The gyroscope 15 on the shoulders can effectively analyze the stability of the athlete during heavy training, and can also reduce the inconvenience of the athlete wearing the gyroscope 15. In addition, it can also be used to detect the shaking of the hands. In the same way, when it is learned that the hands are shaking too much, the assistance system 10 reminds the athlete to stop training and take a rest, so as to effectively improve the safety of heavy training.

另請由圖2與圖9所示,該輔助系統10以網路通訊連線有一雲端資料庫17與一AI個人秘書18,該雲端資料庫17收集全部運動員的該重訓歷程圖表131,並透過大數據方法提供查尋相關訓練記錄,又該AI個人秘書18以深度學習方法分析上述重訓歷程圖表131,藉此調整適合每個運動員的重訓計劃,重訓計劃包括有重訓強度、重訓時間、飲食控制及體重管理。該輔助系統10內建有一語音通訊單元104,該語音通訊單元104執行運動員與該AI個人秘書18的語音對話功能,該AI個人秘書18以自然語言處理方法將運動員的語音轉成能處理的格式,再由該AI個人秘書18演算的結果對運動員進行語音說明,即能透過該AI個人秘書18回答重訓與體重管理的相關問題,並由該AI個人秘書18指導如何落實重訓計劃。As shown in Figures 2 and 9, the auxiliary system 10 is connected to a cloud database 17 and an AI personal secretary 18 through network communication. The cloud database 17 collects the retraining process charts 131 of all athletes, and Relevant training records are searched through big data methods, and the AI personal secretary 18 analyzes the above-mentioned retraining process chart 131 using deep learning methods to adjust a retraining plan suitable for each athlete. The retraining plan includes retraining intensity, weight training time, diet control and weight management. The auxiliary system 10 is built with a voice communication unit 104. The voice communication unit 104 executes the voice dialogue function between the athlete and the AI personal secretary 18. The AI personal secretary 18 uses natural language processing methods to convert the athlete's voice into a format that can be processed. , and then use the AI personal secretary 18 to provide voice explanations to the athletes based on the calculation results, so that the AI personal secretary 18 can answer questions related to weight training and weight management, and the AI personal secretary 18 can guide how to implement the weight training plan.

唯以上所述者,僅為本發明之一較佳實施例而已,當不能以之限定本發明實施之範圍;即大凡依本發明申請專利範圍所作之均等變化與修飾,皆應仍屬本發明專利涵蓋之範圍內。The above is only one of the preferred embodiments of the present invention, and should not be used to limit the scope of the present invention; that is, all equivalent changes and modifications made according to the patent scope of the present invention should still belong to the present invention. within the scope covered by the patent.

[本發明] 10:輔助系統 101:個人資料帳號 102:基礎體能數據 103:人臉辨視圖資 104:語音通訊單元 11:靜態檢測單元 111:靜態不當彎曲數據 112:軀幹肢體比例數據 113:站姿檢測 114:坐姿檢測 12:動態檢測單元 121:動態平衡度數據 122:過頭蹲檢測 123:跑步檢測 13:重訓監控單元 131:重訓歷程圖表 132:背槓深蹲項目 133:槓鈴肩推項目 14:攝影設備 15:陀螺儀 16:舉重槓 17:雲端資料庫 18:AI個人秘書 [Invention] 10: Auxiliary system 101:Personal information account 102: Basic physical fitness data 103: Face recognition data 104: Voice communication unit 11:Static detection unit 111: Static improper bending data 112: Trunk limb proportion data 113:Standing posture detection 114: Sitting posture detection 12:Dynamic detection unit 121: Dynamic balance data 122: Overhead squat detection 123:Running detection 13:Retrain the monitoring unit 131:Retraining process chart 132: Back Bar Squat Event 133:Barbell shoulder press event 14: Photography equipment 15: Gyroscope 16: Weightlifting bar 17:Cloud database 18:AI personal secretary

圖1 係本發明之操作流程方塊圖。 圖2 係本發明之設備示意圖。 圖3 係本發明輔助系統之模組示意圖。 圖4 係本發明進行靜態檢測之示意圖(一)。 圖5 係本發明進行靜態檢測之示意圖(二)。 圖6 係本發明進行動態檢測之示意圖。 圖7 係本發明進行背槓深蹲項目之示意圖。 圖8 係本發明進行槓鈴肩推項目之示意圖。 圖9 係本發明之重訓歷程圖表之示意圖。 Figure 1 is a block diagram of the operation flow of the present invention. Figure 2 is a schematic diagram of the equipment of the present invention. Figure 3 is a schematic diagram of the module of the auxiliary system of the present invention. Figure 4 is a schematic diagram (1) of static detection according to the present invention. Figure 5 is a schematic diagram (2) of static detection according to the present invention. Figure 6 is a schematic diagram of dynamic detection according to the present invention. Figure 7 is a schematic diagram of the back-bar squat project of the present invention. Figure 8 is a schematic diagram of the barbell shoulder press event according to the present invention. Figure 9 is a schematic diagram of the retraining process chart of the present invention.

10:輔助系統 10: Auxiliary system

101:個人資料帳號 101:Personal information account

102:基礎體能數據 102: Basic physical fitness data

103:人臉辨視圖資 103: Face recognition data

104:語音通訊單元 104: Voice communication unit

14:攝影設備 14: Photography equipment

15:陀螺儀 15: Gyroscope

16:舉重槓 16: Weightlifting bar

17:雲端資料庫 17:Cloud database

18:AI個人秘書 18:AI personal secretary

Claims (8)

一種具肢體平衡及安全性監控之重訓輔助系統,包括:運動員於一輔助系統內建立一個人資料帳號,該個人資料帳號記錄有一基礎體能數據,又該輔助系統針對該個人資料帳號執行有一靜態檢測單元、一動態檢測單元及一重訓監控單元;該靜態檢測單元依訓練週期執行靜態檢測,靜態檢測於運動員前面與側面皆裝設有至少一攝影設備用以取得影像畫面,再由骨幹分析技術分析影像畫面獲得一靜態不當彎曲數據與一軀幹肢體比例數據;該動態檢測單元依訓練週期執行動態檢測,動態檢測於運動員前面與側面皆裝設有該攝影設備用以取得影像畫面,再於運動員的雙肩位置各裝設有一陀螺儀,進行動態檢測時,以骨幹分析技術分析影像畫面與上述陀螺儀的三維座標變化,分析獲得一動態平衡度數據;以及該重訓監控單元於運動員進行重訓時提供重訓評估與執行即時監控,重訓評估是依據該基礎體能數據與該軀幹肢體比例數據調整運動員的初始重訓重量,並依據該靜態不當彎曲數據與該動態平衡度數據調整重訓時的左右兩側重量比例,即時監控於運動員前面與側面皆裝設有該攝影設備用以取得影像畫面,分析影像畫面判斷是否透過重量比例補償運動員的身體不當彎曲狀態,再於運動員的雙肩位置裝設有該陀螺儀,藉此監控運動員的重訓狀態,進而輔助運動員在肢體平衡的狀態下安全的進行重訓練習; 該重訓監控單元整合運動員每次靜態檢測、動態檢測及執行重訓項目的數據建立有一重訓歷程圖表,該重訓歷程圖表顯示有該靜態不當彎曲數據、該動態平衡度數據與重訓結果,該輔助系統以網路通訊連線有一雲端資料庫與一AI個人秘書,該雲端資料庫收集全部運動員的該重訓歷程圖表,並透過大數據方法提供查尋相關訓練記錄,又該AI個人秘書以深度學習方法分析上述重訓歷程圖表,藉此調整適合每個運動員的重訓計劃,重訓計劃包括有重訓強度、重訓時間、飲食控制及體重管理。 A heavy training auxiliary system with limb balance and safety monitoring, including: athletes create a personal data account in an auxiliary system, the personal data account records a basic physical fitness data, and the auxiliary system performs a static detection on the personal data account unit, a dynamic detection unit and a retraining monitoring unit; the static detection unit performs static detection according to the training cycle, and the static detection is equipped with at least one photography equipment in front and side of the athlete to obtain images, which are then analyzed by backbone analysis technology The image frame obtains a static improper bending data and a trunk limb proportion data; the dynamic detection unit performs dynamic detection according to the training cycle. The dynamic detection unit is equipped with the photography equipment in front and side of the athlete to obtain the image frame, and then performs dynamic detection on the athlete's body. A gyroscope is installed at each shoulder position. During dynamic detection, backbone analysis technology is used to analyze the three-dimensional coordinate changes of the image and the gyroscope to obtain a dynamic balance data; and the retraining monitoring unit is used for retraining the athletes. Provides retraining evaluation and real-time monitoring of execution. The retraining evaluation is to adjust the athlete's initial retraining weight based on the basic physical fitness data and the trunk limb proportion data, and adjust the retraining time based on the static improper bending data and the dynamic balance data. The weight ratio of the left and right sides is monitored in real time. The photography equipment is installed in front and side of the athlete to obtain the image. The image is analyzed to determine whether the weight ratio is used to compensate for the improper bending of the athlete's body, and then the athlete's shoulder position is The gyroscope is installed to monitor the athlete's retraining status, thereby assisting the athlete to safely perform retraining exercises while keeping the limbs balanced; The heavy training monitoring unit integrates the data of each athlete's static detection, dynamic detection and execution of heavy training items to create a heavy training process chart. The heavy training process chart displays the static improper bending data, the dynamic balance data and the heavy training results. , the auxiliary system is connected to a cloud database and an AI personal secretary through network communication. The cloud database collects the training process charts of all athletes and provides relevant training records through big data methods. The AI personal secretary Use deep learning methods to analyze the above-mentioned retraining process chart to adjust the retraining plan suitable for each athlete. The retraining plan includes retraining intensity, retraining time, diet control and weight management. 如請求項1所述的具肢體平衡及安全性監控之重訓輔助系統,其中靜態檢測包括執行有一站姿檢測與一坐姿檢測,該站姿檢測為運動員的雙腳與肩同寬站立並且雙手自然下垂,該坐姿檢測為運動員坐在能雙膝垂直彎曲與雙腳抵地的椅子上,並保持上身挺立的坐姿。 The heavy training assistance system with limb balance and safety monitoring as described in claim 1, wherein the static detection includes performing a standing posture detection and a sitting posture detection, and the standing posture detection is that the athlete stands with his feet and shoulder width apart and his legs The hand is naturally drooped. The sitting posture test is for the athlete to sit on a chair with the knees bent vertically and the feet touching the ground, while keeping the upper body upright. 如請求項1所述的具肢體平衡及安全性監控之重訓輔助系統,其中動態檢測包括執行有一過頭蹲檢測與一跑步檢測,該過頭蹲檢測是運動員將雙臂高舉並由站立姿式動作至蹲下姿式,該跑步檢測是運動員在跑步機上進行快走、慢跑或快跑之其中至少一項檢測內容。 The heavy training assistance system with limb balance and safety monitoring as described in claim 1, wherein the dynamic detection includes performing an overhead squat detection and a running detection. The overhead squat detection is when the athlete raises his arms high and moves from a standing position. To the squatting position, the running test is at least one test of the athlete performing fast walking, jogging or fast running on the treadmill. 如請求項1所述的具肢體平衡及安全性監控之重訓輔助系統,其中該輔助系統執行輔助的重訓項目包括有一背槓深蹲項目與一槓鈴肩推項目,該背槓深蹲項目是於後肩壓持一舉重槓並往復雙腿深蹲動作,該槓鈴肩推項目是雙手平握該舉重槓並往復雙手舉高動作, 又該重訓監控單元進行重訓評估是調整該舉重槓的總重量與該舉重槓兩端的重量比例。 The heavy training auxiliary system with limb balance and safety monitoring as described in claim 1, wherein the auxiliary system performs auxiliary heavy training projects including a back bar squat project and a barbell shoulder press project, and the back bar squat project It is an action of holding a weightlifting bar with the back shoulder and reciprocating the action of squatting with both legs. The barbell shoulder press event is an action of holding the weightlifting bar flat with both hands and reciprocating with both hands. In addition, the retraining monitoring unit performs retraining evaluation by adjusting the ratio of the total weight of the weightlifting bar to the weight ratio of both ends of the weightlifting bar. 如請求項4所述的具肢體平衡及安全性監控之重訓輔助系統,其中該陀螺儀更能裝設於該舉重槓的兩端,於運動員進行該背槓深蹲項目與該槓鈴肩推項目時檢測該舉重槓兩端的平衡度,並於該槓鈴肩推項目中以該陀螺儀的數值變化速度得知雙手的抖動程度。 As described in claim 4, the weight training assistance system with limb balance and safety monitoring, wherein the gyroscope can be installed at both ends of the weight lifting bar, when the athlete performs the back bar squat event and the barbell shoulder press During the event, the balance of both ends of the weightlifting bar is detected, and the shaking degree of the hands is known based on the numerical change speed of the gyroscope during the barbell shoulder press event. 如請求項4所述的具肢體平衡及安全性監控之重訓輔助系統,其中該陀螺儀更能裝設於運動員的雙膝位置,位於雙膝處兩該陀螺儀之間的數值差分析雙腿的平衡度,並由兩該陀螺儀的數值變化速度得知雙腿的抖動程度。 As claimed in claim 4, the heavy training auxiliary system with limb balance and safety monitoring, wherein the gyroscope can be installed at the athlete's knees, and the numerical difference between the two gyroscopes located at the knees is analyzed. The balance of the legs, and the shaking degree of the legs can be known from the numerical change speed of the two gyroscopes. 如請求項1所述的具肢體平衡及安全性監控之重訓輔助系統,其中該輔助系統內建有一語音通訊單元,該語音通訊單元執行運動員與該AI個人秘書的語音對話功能,該AI個人秘書以自然語言處理方法將運動員的語音轉成能處理的格式,再由該AI個人秘書演算的結果對運動員進行語音說明,即能透過該AI個人秘書回答重訓與體重管理的相關問題,並由該AI個人秘書指導如何落實重訓計劃。 The retraining auxiliary system with body balance and safety monitoring as described in claim 1, wherein the auxiliary system has a built-in voice communication unit, and the voice communication unit performs the voice dialogue function between the athlete and the AI personal secretary, and the AI personal secretary The secretary uses natural language processing methods to convert the athlete's voice into a format that can be processed, and then uses the AI personal secretary's calculation results to provide voice explanations to the athlete. The AI personal secretary can then answer questions related to weight training and weight management through the AI personal secretary, and The AI personal secretary will guide you on how to implement the retraining plan. 如請求項1所述的具肢體平衡及安全性監控之重訓輔助系統,其中該輔助系統之該個人資料帳號內建立有一人臉辨視圖資,透過影像拍攝方式與人臉辨視方法快速讓運動員登入該輔助系統,並即時更新該重訓監控單元內的訓練記錄。 A retraining auxiliary system with body balance and safety monitoring as described in request item 1, wherein a face recognition image resource is created in the personal data account of the auxiliary system, and the image capturing method and the face recognition method are used to quickly Athletes log in to the auxiliary system and instantly update the training records in the heavy training monitoring unit.
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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112489762A (en) * 2020-11-09 2021-03-12 宋雅伟 Biomechanical analysis method for lumbosacral joint of female weightlifting athlete based on numerical simulation
CN113144540A (en) * 2021-03-12 2021-07-23 华南理工大学 Intelligent safe fitness guidance device, system and method
JP2023014942A (en) * 2021-07-19 2023-01-31 山下 克宏 Weight training tool with positioning sensor and training recording system
JP2023016006A (en) * 2021-07-20 2023-02-01 ソニー・インタラクティブエンタテインメント エルエルシー Motion or sport equipment as game controller

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112489762A (en) * 2020-11-09 2021-03-12 宋雅伟 Biomechanical analysis method for lumbosacral joint of female weightlifting athlete based on numerical simulation
CN113144540A (en) * 2021-03-12 2021-07-23 华南理工大学 Intelligent safe fitness guidance device, system and method
JP2023014942A (en) * 2021-07-19 2023-01-31 山下 克宏 Weight training tool with positioning sensor and training recording system
JP2023016006A (en) * 2021-07-20 2023-02-01 ソニー・インタラクティブエンタテインメント エルエルシー Motion or sport equipment as game controller

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