TWI736119B - Auxiliary system for efficient sleep optimization - Google Patents

Auxiliary system for efficient sleep optimization Download PDF

Info

Publication number
TWI736119B
TWI736119B TW109102966A TW109102966A TWI736119B TW I736119 B TWI736119 B TW I736119B TW 109102966 A TW109102966 A TW 109102966A TW 109102966 A TW109102966 A TW 109102966A TW I736119 B TWI736119 B TW I736119B
Authority
TW
Taiwan
Prior art keywords
sleep
module
user
automatic control
control module
Prior art date
Application number
TW109102966A
Other languages
Chinese (zh)
Other versions
TW202130381A (en
Inventor
徐文雄
Original Assignee
徐文雄
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by 徐文雄 filed Critical 徐文雄
Priority to TW109102966A priority Critical patent/TWI736119B/en
Application granted granted Critical
Publication of TWI736119B publication Critical patent/TWI736119B/en
Publication of TW202130381A publication Critical patent/TW202130381A/en

Links

Images

Abstract

An auxiliary system for efficient sleep optimization is disclosed. The system includes a sleep vehicle, a sleep light source module, a sleep sound source module, a sleep physiological data detection module, an essential oil divergence module, an oxygen adding device, an automatic control module and an electric power supply module. The automatic control module can be used to control each module to operate and wake up the user in a predetermined time and provide the user with excellent short sleep quality. The sleep light source module, the sleep sound source module, the sleep physiological data detection module, the essential oil divergence module and the oxygen adding device help users to fall asleep quickly. Most importantly, the sleep physiological data detection module can provide the detected sleep physiological data to dynamically adjust the operating time of the sleep chamber to meet the needs of users in each stage of the sleep cycle.

Description

高效能睡眠優化輔助系統High-performance sleep optimization assist system

本發明關於一種睡眠輔助系統,特別是一種可控制睡眠因子,讓使用者能有效睡眠以獲取身心放鬆休息的高效能睡眠優化輔助系統。The present invention relates to a sleep assistance system, in particular to a high-efficiency sleep optimization assistance system that can control sleep factors and allow users to sleep effectively to obtain physical and mental relaxation and rest.

睡眠是生物用來恢復精力、排除大腦代謝物及作出合適休息的生理活動。一般人除了會在家中睡足了一天所需的時間,為了長時間的工作或求學,也會選擇在中午時午休數十分鐘。請參閱圖1,短暫的睡眠讓人有效恢復精力的原因在於身理上完成了一次淺眠週期,由覺醒進入了睡眠一期(由醒著慢慢進入快要睡著的狀態,在這階段人們對於外界的刺激會漸漸失去知覺;如果環境中有聲響,大部分人能被吵醒,然後做出反應)或睡眠二期(介於淺眠到深度睡眠之間,在經歷過這階段一陣子後,人們才會覺得自己已經睡著了)並恢復清醒。如果睡眠時間再長一點,人們就能進入睡眠三期慢波睡眠(Slow-Wave Sleep,SWS),腦部仍然是持續活動著,但各區的活動會較為同步化,所以腦波看起來就會比較緩慢且大。此階段的睡眠是深度的睡眠,人們的感官對外界的刺激是最少的知覺,並進入快速動眼期(Rapid Eye Movement,REM)後完成一次完整的睡眠週期,時間上大約要90分鐘。當然,後者讓人們恢復精神的效果遠超前者。Sleep is a physiological activity used by organisms to restore energy, eliminate brain metabolites, and make appropriate rest. In addition to sleeping at home for the time required for a full day, most people also choose to take a lunch break for dozens of minutes at noon for long hours of work or school. Please refer to Figure 1. The reason why a short sleep can effectively restore energy is that the body has completed a light sleep cycle, from awakening to sleep (from waking slowly to a state of falling asleep, at this stage people Gradually lose awareness of external stimuli; if there is noise in the environment, most people can be awakened and then react) or sleep phase two (between light sleep and deep sleep, after experiencing this stage for a while Later, people will feel that they have fallen asleep) and regain consciousness. If the sleep time is longer, people can enter the third stage of sleep slow-wave sleep (Slow-Wave Sleep, SWS), the brain is still continuously active, but the activities of each area will be more synchronized, so the brain waves look like It will be slower and bigger. Sleep at this stage is a deep sleep. People’s senses are the least aware of external stimuli. After entering the Rapid Eye Movement (REM) period, they complete a complete sleep cycle, which takes about 90 minutes. Of course, the latter is far more effective in rejuvenating people than the former.

學術方面,賓夕法尼亞大學醫學院教授大衛丁格斯( David F. Dinges)領導的一項NASA研究發現,小睡可以改善某些記憶功能(Mollicone, Daniel J.; Van Dongen, Hans P.A.; Dinges, David F. (2007). "Optimizing sleep/wake schedules in space: Sleep during chronic nocturnal sleep restriction with and without diurnal naps". Acta Astronautica. 60 (4–7): 354. doi:10.1016/j.actaastro.2006.09.022.)。小睡也可以逆轉一夜不眠的荷爾蒙影響或逆轉睡眠剝奪的危害。尤其是當睡眠者積累了睡眠不足時 。建議使用各種時間進行小睡( power nap),小睡與常規睡眠相比非常短。 短時間的小睡目的在防止小睡者進入SWS 。SWS中的喚醒會導致睡眠慣性 ,這會造成比小睡前更加嗜睡的結果 。 由於睡眠是從疲勞中恢復的最有效,最有益的方法,因此專家建議考慮小睡的持續時間,避免進入SWS(McEvoy, RD; Lack, LL (2006). "Medical staff working the night shift: Can naps help?". The Medical Journal of Australia. 185 (7): 349–50. PMID 17014398.)。Academically, a NASA study led by Professor David F. Dinges of the University of Pennsylvania School of Medicine found that naps can improve certain memory functions (Mollicone, Daniel J.; Van Dongen, Hans PA; Dinges, David) F. (2007). "Optimizing sleep/wake schedules in space: Sleep during chronic nocturnal sleep restriction with and without diurnal naps". Acta Astronautica. 60 (4-7): 354. doi:10.1016/j.actaastro.2006.09. 022.). Naps can also reverse the hormonal effects of sleepless nights or reverse the hazards of sleep deprivation. Especially when sleepers have accumulated insufficient sleep. It is recommended to use various times for power nap (power nap), which is very short compared to regular sleep. The purpose of a short nap is to prevent the nap from entering the SWS. Arousal in SWS will cause sleep inertia, which will result in more lethargy than before nap. Since sleep is the most effective and beneficial way to recover from fatigue, experts recommend considering the duration of naps and avoid entering SWS (McEvoy, RD; Lack, LL (2006). "Medical staff working the night shift: Can naps help?". The Medical Journal of Australia. 185 (7): 349-50. PMID 17014398.).

另一方面,由於現代人工作壓力增大,睡眠品質不佳,因此坊間興起了「睡眠艙」的風潮。一般來說,睡眠艙是設立在工商繁忙的區域中,供精神較差或需要睡眠的人們,一個安靜獨立的睡眠空間的設備。不同於一般旅館的休息環境,睡眠艙提供臨時性的睡眠環境外,也考量經濟成本:佔用空間不大。但是在這有限的空間中,對現代工作壓力大的人們來說是一種福音,需求量也在穩定攀升。然而,現有的睡眠艙存在以下的問題。第一,短暫睡眠是有時效的。如圖1所顯示的睡眠週期,一般人的完整睡眠(夜間)會包含4到6個,但是對於需要短暫睡眠休息的人來說,基本上一個90分鐘的深度睡眠週期就可以了,甚至是20分鐘的小睡。然而,多數睡眠艙沒有考慮到睡眠週期的理論,且在營運考量下,希望客戶睡得越久越好,反倒無法有效提供客戶優良的短暫睡眠品質。如果僅是讓客戶設定鬧鐘來進行睡眠時間管控,那麼客戶可能會在一個睡眠週期間被打斷,休息的品質大打折扣。第二,一般人從匆忙的日程工作中要快速入眠,不是非常容易;為了讓身體感官放鬆而進入睡眠,需要一些輔助服務,比如音樂、光線控制、香氛發散等,然而這些輔助服務並不見於現有的睡眠艙中。第三、每個人的睡眠週期時間不見得一樣,在設定睡眠艙的運作時間上,最好能夠依照一些偵測到的睡眠生理數據來動態調整(腦波頻率、呼吸氣流量、脈膊頻率、心率、血氧量、體動率、鼾聲分貝、睡姿等都可以用來判斷一個人的睡眠效率,以及目前處於睡眠週期的哪一個階段)。關於這一點,目前的睡眠艙都沒有提供相關設備。On the other hand, due to the increased work pressure of modern people and poor sleep quality, the trend of "sleep cabins" has emerged in the market. Generally speaking, the sleeping cabin is a quiet and independent sleeping space equipment set up in a busy industrial and commercial area for people who are in low spirits or need sleep. Different from the rest environment of the general hotel, the sleeping cabin provides a temporary sleeping environment, and also considers the economic cost: it does not take up much space. But in this limited space, it is a boon for people with high pressure in modern work, and the demand is also steadily rising. However, the existing sleeping cabin has the following problems. First, short sleep is time-effective. The sleep cycle shown in Figure 1, the average person’s complete sleep (night) will contain 4 to 6, but for people who need a short sleep rest, basically a 90-minute deep sleep cycle is enough, even 20 A minute nap. However, most sleep cabins do not take into account the theory of sleep cycle, and under operational considerations, it is hoped that customers sleep as long as possible. On the contrary, they cannot effectively provide customers with excellent short-term sleep quality. If customers are only asked to set an alarm clock for sleep time control, then customers may be interrupted during a sleep cycle, and the quality of rest will be greatly reduced. Second, it is not very easy for ordinary people to fall asleep quickly from busy schedules; in order to relax the body's senses and enter sleep, some auxiliary services are needed, such as music, light control, fragrance divergence, etc. However, these auxiliary services are not seen in In the existing sleeping cabin. Third, everyone’s sleep cycle time is not the same. In setting the operating time of the sleep cabin, it is best to dynamically adjust it according to some detected sleep physiological data (brain wave frequency, respiratory air flow, pulse frequency, Heart rate, blood oxygen level, body movement rate, snoring decibels, sleeping posture, etc. can be used to judge a person’s sleep efficiency and which stage of the sleep cycle is currently in). Regarding this point, the current sleeping cabins do not provide relevant equipment.

為了解決前述當下睡眠艙存在的問題,從而有本發明的濫觴。In order to solve the aforementioned problems existing in the current sleeping cabin, there is the beginning of the present invention.

本段文字提取和編譯本發明的某些特點。其它特點將被揭露於後續段落中。其目的在涵蓋附加的申請專利範圍之精神和範圍中,各式的修改和類似的排列與組合。This paragraph of text extracts and compiles certain features of the present invention. Other features will be revealed in subsequent paragraphs. Its purpose is to cover the spirit and scope of the additional patent application, various modifications and similar permutations and combinations.

為了解決前述問題,本發明提出一種高效能睡眠優化輔助系統。該系統包含:睡眠優化輔助系統,包含:一睡眠載具,承載使用者以供其睡眠,可在平行於使用者頭腳連線方向進行週期性擺動;一睡眠光源模組,在使用者進入睡眠前及睡眠中提供助眠或是不影響生理時鐘的紅色或黃色背景光,且於喚醒使用者時提供綠色、藍色或全光譜背景光;一睡眠音源模組,提供使用者睡眠時不同階段的背景音樂,並運用雙耳拍頻(Binaural Beats)技術;一睡眠生理數據偵測模組,可連接至使用者身體特定部位以偵測使用者睡眠時的睡眠生理數據,藉以判斷使用者處於睡眠週期的何階段;一自動控制模組,電訊號連接至該睡眠載具、該睡眠光源模組、該睡眠音源模組及該睡眠生理數據偵測模組,以預設及控制該睡眠載具與該些模組的運作;及一電力供應模組,與該睡眠載具、該睡眠光源模組、該睡眠音源模組、該睡眠生理數據偵測模組、及該自動控制模組電連接,以提供工作電力。In order to solve the aforementioned problems, the present invention proposes a high-efficiency sleep optimization assistance system. The system includes: a sleep optimization assist system, including: a sleep carrier, which carries the user for sleep, and can periodically swing in the direction parallel to the connection between the user’s head and foot; a sleep light source module, when the user enters Provides a red or yellow background light that aids sleep before and during sleep, and provides green, blue or full-spectrum background light when awakening the user; a sleep sound source module provides the user with a different sleep Stage background music, using Binaural Beats technology; a sleep physiological data detection module, which can be connected to a specific part of the user's body to detect the sleep physiological data of the user during sleep, so as to determine the user In which stage of the sleep cycle; an automatic control module, electrical signals are connected to the sleep vehicle, the sleep light source module, the sleep sound source module, and the sleep physiological data detection module to preset and control the sleep The operation of the vehicle and the modules; and a power supply module, and the sleep vehicle, the sleep light source module, the sleep sound source module, the sleep physiological data detection module, and the automatic control module Electrical connection to provide working power.

最好,該睡眠載具為電動搖擺床或可調整背部角度的電動搖擺椅。Preferably, the sleeping vehicle is an electric rocking bed or an electric rocking chair with adjustable back angle.

依照本發明,該自動控制模組控制該睡眠載具在使用者進入睡眠前,以4-5公分的振幅及30-40次/秒的週期進行前後搖擺;在喚醒使用者時,以2-3公分的振幅及130-140次/秒的週期進行前後搖擺。According to the present invention, the automatic control module controls the sleep vehicle to swing back and forth with an amplitude of 4-5 cm and a cycle of 30-40 times per second before the user enters sleep; The amplitude of 3 cm and the cycle of 130-140 times/sec swing back and forth.

最好,喚醒使用者時所提供綠色、藍色或全光譜背景光之照度可為3000Lux以上。Preferably, the illuminance of the green, blue or full-spectrum background light provided when the user is awakened can be above 3000 Lux.

最好,該自動控制模組控制該睡眠音源模組在使用者進入睡眠前提供的音樂之音量為30分貝以下;在喚醒使用者時的音樂之音量為60-70分貝。Preferably, the automatic control module controls the volume of the music provided by the sleep sound source module before the user enters sleep to less than 30 decibels; the volume of the music when the user wakes up is 60-70 decibels.

最好,該睡眠生理數據偵測模組包含腦波偵測器以偵測腦波頻率、呼吸氣流偵測器以偵測呼吸氣流量、脈搏偵測器以偵測脈膊頻率、心率偵測器以偵測心率、血氧偵測器以偵測血氧量、體動偵測器以偵測體動率、噪音分貝檢測儀以偵測鼾聲分貝或動作監測儀以監測睡姿。Preferably, the sleep physiological data detection module includes a brain wave detector to detect brain wave frequency, a respiratory airflow detector to detect respiratory air flow, a pulse detector to detect pulse frequency, and heart rate detection The device detects heart rate, blood oxygen detector to detect blood oxygen level, body motion detector to detect body movement rate, noise decibel detector to detect snoring decibels, or motion monitor to monitor sleeping posture.

所述的高效能睡眠優化輔助系統可進一步包含一氧氣加添設備,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組控制以提供使用者氧氣。The high-efficiency sleep optimization auxiliary system may further include an oxygen adding device, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module to provide users with oxygen.

所述的高效能睡眠優化輔助系統可進一步包含一減噪艙體,包容該睡眠載具、該睡眠光源模組、該睡眠音源模組、該睡眠生理數據偵測模組、該精油發散模組、該自動控制模組及該電力供應模組,讓使用者於其中進行睡眠,並減少外部噪音傳入。The high-efficiency sleep optimization auxiliary system may further include a noise reduction cabin that contains the sleep vehicle, the sleep light source module, the sleep sound source module, the sleep physiological data detection module, and the essential oil emission module , The automatic control module and the power supply module allow the user to sleep in it and reduce the introduction of external noise.

所述的高效能睡眠優化輔助系統可進一步包含一設備消毒殺菌模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以於該高效能睡眠優化輔助系統無使用者使用時,對該減噪艙體內部發散消毒殺菌物質或殺菌紫外光。The high-efficiency sleep optimization auxiliary system may further include an equipment disinfection and sterilization module, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module to achieve the high-efficiency When the sleep optimization assist system is not used by the user, it emits disinfection and sterilization substances or sterilization ultraviolet light inside the noise reduction cabin.

最好,該消毒殺菌物質為臭氧或次氯酸水噴霧。Preferably, the disinfecting and sterilizing substance is ozone or hypochlorous acid water spray.

最好,該減噪艙體可進一步包含一入艙門,當該入艙門打開時,使用者可坐或躺於該睡眠載具上,該睡眠載具藉由一對滑軌以進入該減噪艙體中,關上該入艙門而進行該自動控制模組的運作;當使用者睡醒時,該入艙門再度打開,該睡眠載具滑出該減噪艙體,以讓使用者離開該睡眠載具。Preferably, the noise reduction cabin may further include an access door. When the access door is opened, the user can sit or lie on the sleeping vehicle, and the sleeping vehicle can enter the vehicle through a pair of sliding rails. In the noise reduction cabin, the entry door is closed to perform the operation of the automatic control module; when the user wakes up, the entry door is opened again, and the sleeping vehicle slides out of the noise reduction cabin for use The person leaves the sleeping vehicle.

所述的高效能睡眠優化輔助系統可進一步包含一空調模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以調整該減噪艙體內部溫度與濕度。The high-efficiency sleep optimization assisting system may further include an air conditioning module, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module to adjust the noise reduction cabin Internal temperature and humidity.

最好,該自動控制模組預設一喚醒時間,當該喚醒時間到時,該自動控制模組通知該睡眠載具與該些電訊號連接的模組,變換運作模式以喚醒使用者。Preferably, the automatic control module presets a wake-up time, and when the wake-up time expires, the automatic control module notifies the modules connected to the sleeping vehicle and the electrical signals to change the operation mode to wake up the user.

最好,當該自動控制模組在該睡眠生理數據偵測模組偵測到使用者進入小睡(power nap)階段或完成一個以上的睡眠週期時,經由設定而通知該睡眠載具與該些電訊號連接的模組,變換運作模式以喚醒使用者。Preferably, when the automatic control module detects that the user enters a power nap phase or completes more than one sleep cycle when the sleep physiological data detection module detects that the user enters the power nap phase or completes more than one sleep cycle, it is set to notify the sleep vehicle and the The module connected to the telecommunications signal changes its operation mode to wake up the user.

所述的高效能睡眠優化輔助系統可進一步包含一精油發散模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以向使用者發散精油。The high-efficiency sleep optimization auxiliary system may further include an essential oil dispersing module, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module to disperse essential oils to the user .

所述的高效能睡眠優化輔助系統可進一步包含一智能生物能波發射模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,若該睡眠生理數據偵測模組偵測使用者進入特定睡眠週期階段的時間低於標準值時,發射一生物能波以促進使用者睡眠。The high-efficiency sleep optimization auxiliary system may further include an intelligent bioenergy wave transmitting module, which is electrically connected to the automatic control module and electrically connected to the power supply module. If the sleep physiological data detection module detects When the time when the user enters a specific sleep cycle stage is lower than the standard value, a biological energy wave is emitted to promote the user's sleep.

最好,該生物能波為舒曼波。Preferably, the bioenergy wave is a Schumann wave.

最好,該睡眠音源模組運用雙耳拍頻(Binaural Beats)技術,以提高使用者的入眠效果。Preferably, the sleep sound source module uses Binaural Beats technology to improve the sleep effect of the user.

本發明可利用自動控制模組控制各模組運作及定時喚醒使用者,提供使用者優良的短暫睡眠品質。睡眠光源模組、睡眠音源模組、睡眠生理數據偵測模組與精油發散模組有助於使用者快速入眠。最重要的,睡眠生理數據偵測模組可在設定睡眠艙的運作時間上,提供偵測到的睡眠生理數據來動態調整,滿足使用者在睡眠週期的各個階段的需求。The present invention can use the automatic control module to control the operation of each module and wake up the user regularly, providing the user with excellent short-term sleep quality. Sleep light source module, sleep sound source module, sleep physiological data detection module and essential oil emission module help users to fall asleep quickly. Most importantly, the sleep physiological data detection module can provide the detected sleep physiological data for dynamic adjustment in setting the operating time of the sleep cabin, so as to meet the needs of users in all stages of the sleep cycle.

下面將結合本發明實施例中的附圖,對本發明實施例中的技術方案進行清楚、完整地描述。顯然,所描述的實施例僅僅是本發明一部分實施例,而不是全部的實施例。基於本發明中的實施例,本領域所屬技術人員在沒有做出創造性勞動前提下所獲得的所有其它實施例,都屬於本發明保護的範圍。The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, rather than all the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those skilled in the art without creative work shall fall within the protection scope of the present invention.

依照本發明,該高效能睡眠優化輔助系統可以單獨應用於居家、工作環境或是公共區域,提供非商業使用;也可以配合安裝減噪艙體,拘限本身的體積,成為可以規格化銷售並應用於商業服務的設備,以下分別以數個實施例來做說明。According to the present invention, the high-efficiency sleep optimization auxiliary system can be used alone in the home, work environment or public areas for non-commercial use; it can also be installed with a noise reduction cabin to limit its own volume, making it possible to standardize and sell The equipment applied to commercial services is described in several embodiments below.

請見圖2,該圖為依照本發明實施例的一種高效能睡眠優化輔助系統的示意圖。該高效能睡眠優化輔助系統包含了一睡眠載具100、一睡眠光源模組200、一睡眠音源模組300、一睡眠生理數據偵測模組400、一精油發散模組500、一氧氣加添設備600、一自動控制模組700、一電力供應模組800及一智能生物能波發射模組850。以下分別介紹說明該些技術元件的功能及其互動運作。Please refer to Fig. 2, which is a schematic diagram of a high-efficiency sleep optimization assistance system according to an embodiment of the present invention. The high-efficiency sleep optimization assistance system includes a sleep vehicle 100, a sleep light source module 200, a sleep sound source module 300, a sleep physiological data detection module 400, an essential oil dispersion module 500, and an oxygen addition module. The device 600, an automatic control module 700, a power supply module 800, and an intelligent biological energy wave transmitting module 850. The following describes the functions and interactive operations of these technical components.

睡眠載具100與自動控制模組700電訊號連接,並與電力供應模組800電連接,以分別接受自動控制模組700的自動化控制操作及電力供應模組800的工作電力供應。在本實施例中,為了表示元件間的「電訊號連接」或「電連接」關係,分別以點虛線表示「電訊號連接」,虛線表示「電連接」。連接線路的走線方式也只是釋例之用。實際上,各種訊號線與電線的埋設、配置方式,可以依照實際需求而設計,並未為本發明所限制。睡眠載具100是承載使用者10以供其睡眠的工具,可在平行於使用者頭腳連線方向進行週期性擺動(如圖1的雙箭號箭頭所示方向)。由於睡眠載具100的目的是要讓使用者10能安心快速入眠以及能夠有效被喚醒,實作上,睡眠載具100可以是一個電動搖擺床,讓使用者10能以臥姿直接躺上;或是個可調整背部角度的電動搖擺椅(如圖3所示),其具有可調整與水平方向間角度θ的椅背。θ可藉於0度到90度,讓使用者10選擇習慣的睡姿進行睡眠(可以是坐姿或臥姿)。選擇睡姿進行睡眠時,電動搖擺椅的腿板103也會同步抬起,讓使用者10的腿部與上半身處於同一個平面。要注意的是,睡眠載具100在使用者10進入睡眠前及被喚醒時,有不一樣的運作態樣。依照本發明,自動控制模組700控制睡眠載具100在使用者10進入睡眠前,以4-5公分的振幅及30-40次/秒的週期進行前後搖擺;在喚醒使用者10時,以2-3公分的振幅及130-140次/秒的週期進行前後搖擺。在入睡前以較大振福及較小頻率對使用者10進行搖晃,其目的是在模擬人們在嬰孩時期睡於大人臂膀搖晃中或是搖籃中的情況,可使使用者10身體上與心理上放鬆警覺性,加速入眠。另一方面,以較小振福及較大頻率對使用者10進行搖晃,可以輔助喚醒使用者10卻不會造成心理負擔。至於在睡眠週期中的使用者10,可以依照他的需求,設定睡眠載具100是否進行反覆搖晃。為了能夠睡得舒服,睡眠載具100可配合安裝一個墊枕組101讓使用者10躺於其上,也可讓使用者10披上一個毯子102,以維持睡眠時的體溫。The sleeping vehicle 100 is electrically connected to the automatic control module 700 and electrically connected to the power supply module 800 to receive the automatic control operation of the automatic control module 700 and the power supply of the power supply module 800 respectively. In this embodiment, in order to indicate the "electrical signal connection" or "electrical connection" relationship between components, dotted and dashed lines are used to indicate "electrical signal connection", and the dashed lines indicate "electrical connection". The wiring method of the connection line is only for illustrative purposes. In fact, the embedding and configuration methods of various signal lines and wires can be designed according to actual needs, and are not limited by the present invention. The sleep carrier 100 is a tool for carrying the user 10 to sleep, and can periodically swing in a direction parallel to the connection between the head and feet of the user (in the direction shown by the double arrow arrow in FIG. 1). Since the purpose of the sleep vehicle 100 is to allow the user 10 to fall asleep quickly and be able to be effectively awakened, in practice, the sleep vehicle 100 can be an electric rocking bed, allowing the user 10 to directly lie down in a lying position; Or an electric rocking chair with adjustable back angle (as shown in Figure 3), which has a chair back with adjustable angle θ from the horizontal direction. θ can be borrowed from 0 degrees to 90 degrees, allowing the user 10 to choose a habitual sleeping position for sleep (can be sitting or lying). When the sleeping position is selected for sleep, the leg plate 103 of the electric rocking chair will also be lifted synchronously, so that the legs of the user 10 and the upper body are on the same plane. It should be noted that the sleep vehicle 100 has a different operating state before the user 10 enters sleep and when the user 10 is awakened. According to the present invention, the automatic control module 700 controls the sleep carrier 100 to swing back and forth with an amplitude of 4-5 cm and a cycle of 30-40 times/sec before the user 10 enters sleep; when the user 10 is awakened, The amplitude of 2-3 cm and the cycle of 130-140 times/sec swing back and forth. Before falling asleep, the user 10 is shaken with a greater blessing and a lower frequency. The purpose is to simulate the situation where people sleep in the arm shaking or cradle of an adult when they are babies, so that the user 10 can be physically and psychologically shaken. Relax your alertness and speed up falling asleep. On the other hand, shaking the user 10 with a small vibration and a large frequency can assist in waking up the user 10 without causing a psychological burden. As for the user 10 in the sleep cycle, he can set whether the sleep carrier 100 is repeatedly shaken according to his needs. In order to be able to sleep comfortably, the sleep carrier 100 can be fitted with a pillow set 101 for the user 10 to lie on, or the user 10 can put on a blanket 102 to maintain the body temperature during sleep.

睡眠光源模組200是調整使用環境的背景光源的工具。由於人體皮膚及眼睛在睡覺時對背景光源光線的種類及強度會有反應,因此,調整一個最適合睡眠的背景光對於有效睡眠是很重要的。睡眠光源模組200可以是個全光譜的LED燈組,其設定運作方式為:在使用者10進入睡眠前及睡眠中提供助眠或是不影響生理時鐘的紅色或黃色背景光,且於喚醒使用者10時提供綠色、藍色或全光譜背景光。進入睡眠前及睡眠中的背景光可以不用太強,低於3勒克司(Lux)是不錯的選擇,可以讓使用者10透過自動控制模組700來設定。但是對於喚醒使用者10時所提供綠色、藍色或全光譜背景光,其照度最好為 3000Lux以上。使用高照度的目的在於以較強光線刺激使用者10的血清素分泌,由熟睡中清醒,提高活動力。此外,在本實施例中使用一支撐架20來架設睡眠光源模組200,其目的在於提供部分模組相對使用者10位置的便利設置,以及方便的線路佈設(比如連接到電力供應模組800的部分電力線設於支撐架20中,連接到自動控制模組700的部分訊號線沿支撐架20表面佈設)。但是在其它實施例中可以不用支撐架20,而是依附現有環境,比如牆壁、櫥櫃等來架設相關模組及線路。要強調的是,安裝高效能睡眠優化輔助系統的空間要相對隔離及可控光線,最好是在沒有安裝窗戶的獨立小隔間中,或是有裝設遮光窗簾的房間以免睡眠光源模組200的功能打折扣。The sleep light source module 200 is a tool for adjusting the background light source of the use environment. Since human skin and eyes respond to the type and intensity of the background light source when sleeping, adjusting a background light that is most suitable for sleep is very important for effective sleep. The sleep light source module 200 can be a full-spectrum LED light set, and its set operation mode is to provide sleep aid or a red or yellow background light that does not affect the physiological clock before and during the sleep of the user 10, and is used for wake-up Provides green, blue or full-spectrum background light at 10 o'clock. The background light before and during sleep may not be too strong, and less than 3 Lux is a good choice, which can be set by the user 10 through the automatic control module 700. However, for the green, blue or full-spectrum background light provided when the user 10 is awakened, the illuminance is preferably above 3000 Lux. The purpose of using high illuminance is to stimulate the user's 10 serotonin secretion with strong light, so as to wake up from a deep sleep and improve activity. In addition, in this embodiment, a support frame 20 is used to erect the sleep light source module 200, and its purpose is to provide convenient positioning of some modules relative to the user 10, as well as convenient wiring layout (such as connecting to the power supply module 800). Part of the power lines of is set in the support frame 20, and part of the signal lines connected to the automatic control module 700 are laid along the surface of the support frame 20). However, in other embodiments, the supporting frame 20 may not be used, and the related modules and circuits may be erected by attaching to the existing environment, such as walls and cabinets. It should be emphasized that the space for installing the high-performance sleep optimization auxiliary system should be relatively isolated and controllable light, preferably in a separate cubicle without windows, or a room with blackout curtains to avoid sleeping light source modules 200 features are discounted.

睡眠音源模組300與自動控制模組700電訊號連接,並與電力供應模組800電連接,架設於支撐架20上,其作用是提供使用者10睡眠時不同階段的背景音樂。實作上,睡眠音源模組300可以是一組擴音喇叭或是耳機。背景音樂可以是,但不限於古典音樂、流行音樂、宗教詩歌、佛經等,甚至是沒有主題的音頻組合,可以助人入眠,並可運用雙耳拍頻(Binaural Bats)技術,以提高使用者10的入眠效果。要注意的是,自動控制模組700控制睡眠音源模組300在使用者10進入睡眠前提供的音樂之音量為30分貝以下,在喚醒使用者10時的音樂之音量為60-70分貝。前者的目的是盡量以微小的樂音來助眠,後者的目的在以較大的聲量來喚醒使用者10。至於在睡眠中,無論處於哪一個階段,睡眠音源模組300可受自動控制模組700先前的設定來切換音樂種類或切斷音樂。The sleep sound source module 300 is electrically connected to the automatic control module 700, and is electrically connected to the power supply module 800, and is erected on the support frame 20. Its function is to provide the user 10 with background music at different stages of sleep. In practice, the sleep sound source module 300 may be a set of amplified speakers or earphones. The background music can be, but is not limited to classical music, pop music, religious poetry, Buddhist scriptures, etc., or even audio combinations without themes, which can help people sleep, and can use Binaural Bats technology to improve users10 The effect of sleeping. It should be noted that the automatic control module 700 controls the volume of the music provided by the sleep sound source module 300 before the user 10 enters sleep to be less than 30 decibels, and the volume of the music when the user 10 is awakened is 60-70 decibels. The purpose of the former is to help sleep with as little music as possible, and the purpose of the latter is to wake up the user 10 with a louder volume. As for sleep, no matter which stage it is in, the sleep sound source module 300 can be set by the automatic control module 700 to switch the music type or cut off the music.

睡眠生理數據偵測模組400與自動控制模組700電訊號連接,並與電力供應模組800電連接,可連接至使用者10身體特定部位以偵測使用者10睡眠時的睡眠生理數據(比如腦波頻率、呼吸氣流量、脈膊頻率、心率、血氧量、體動率、鼾聲分貝或睡姿),藉以判斷使用者處於睡眠週期的何階段(如睡眠一期、睡眠二期、睡眠三期或快速眼動期)。睡眠生理數據偵測模組400是決定使用者10是否入睡,從而讓自動控制模組700切換其它模組的運作模式。在本實施例中,睡眠生理數據偵測模組400是一個體動偵測器,安裝在使用者10腕部以偵測體動率,屬於一種穿戴式偵測裝置。在其它實施例中,睡眠生理數據偵測模組400可包含腦波偵測器以偵測腦波頻率、呼吸氣流偵測器以偵測呼吸氣流量、脈搏偵測器以偵測脈膊頻率、心率偵測器以偵測心率、血氧偵測器以偵測血氧量、噪音分貝檢測儀以偵測鼾聲分貝、動作監測儀以監測睡姿,或以上所述二種以上設備的組合。前述設備用來偵測睡眠生理數據並決定使用者處於睡眠週期何階段的技術目前已揭露於許多醫療學術期刊中,不為本發明的技術特徵。The sleep physiological data detection module 400 is electrically connected to the automatic control module 700, and is electrically connected to the power supply module 800, and can be connected to a specific part of the body of the user 10 to detect the sleep physiological data of the user 10 during sleep ( Such as brain wave frequency, respiratory air flow, pulse frequency, heart rate, blood oxygen level, body movement rate, snoring decibels or sleeping posture) to determine which stage the user is in the sleep cycle (such as sleep phase 1, sleep phase 2, Sleep three or rapid eye movement period). The sleep physiological data detection module 400 determines whether the user 10 falls asleep, so that the automatic control module 700 can switch the operation modes of other modules. In this embodiment, the sleep physiological data detection module 400 is a body motion detector installed on the wrist of the user 10 to detect body motion rate, and belongs to a wearable detection device. In other embodiments, the sleep physiological data detection module 400 may include a brain wave detector to detect brain wave frequency, a respiratory air flow detector to detect respiratory air flow, and a pulse detector to detect pulse frequency. , Heart rate detector to detect heart rate, blood oxygen detector to detect blood oxygen level, noise decibel detector to detect snoring sound, motion monitor to monitor sleeping posture, or a combination of the above two or more devices . The technology used by the aforementioned device to detect sleep physiological data and determine the stage of the sleep cycle of the user has been disclosed in many medical academic journals, and is not a technical feature of the present invention.

精油發散模組500與自動控制模組700電訊號連接,與電力供應模組800電連接,並架設於支撐架20上。其作用是受自動控制模組700操控,以向使用者10發散精油,促進入眠。實作上,精油發散模組500可以是一台精油霧化器,向空中(使用者10面部方向)發散精油。精油的種類很多,可以使用有助睡眠的類別,比如薰衣草精油、桉樹精油、洋甘菊精油或檀香精油。The essential oil dispersion module 500 is electrically connected to the automatic control module 700, electrically connected to the power supply module 800, and is erected on the support frame 20. Its function is to be controlled by the automatic control module 700 to emit essential oils to the user 10 to promote sleep. In practice, the essential oil dispersing module 500 may be an essential oil atomizer that disperses essential oils into the air (in the direction of the user's 10 face). There are many types of essential oils, and you can use those that help sleep, such as lavender essential oil, eucalyptus essential oil, chamomile essential oil or sandalwood essential oil.

氧氣加添設備600,與自動控制模組700電訊號連接及與電力供應模組800電連接,受自動控制模組700控制以提供使用者10氧氣。加氧氣的目的是提高睡眠環境的氧氣含量,以便讓細胞修復效果更佳,清醒後精神更好。The oxygen adding device 600 is electrically connected to the automatic control module 700 and electrically connected to the power supply module 800, and is controlled by the automatic control module 700 to provide the user with oxygen. The purpose of adding oxygen is to increase the oxygen content of the sleeping environment, so that the cell repair effect is better, and the energy is better after being awake.

自動控制模組700電訊號連接至睡眠載具100、睡眠光源模組200、睡眠音源模組300、睡眠生理數據偵測模組400、精油發散模組500、氧氣加添設備600及智能生物能波發射模組850,以預設及控制睡眠載具100與該些模組的運作。實作上,自動控制模組700可以是一台電腦,以不同連接端子連接前述的睡眠載具100與模組,並藉由適當的操作軟體來進行預設參數及預設或及時控制。自動控制模組700可預設一喚醒時間,比如20分鐘、90分鐘、4個小時等。當該喚醒時間到時,自動控制模組700通知睡眠載具100與該些電訊號連接的模組,變換運作模式以喚醒使用者10。這是一種定時喚醒機制,類似鬧鐘的作用,以睡眠時間來控制使用者使用本系統。另一方面,自動控制模組700也可在當睡眠生理數據偵測模組400偵測到使用者10進入小睡(power nap)階段或完成一個以上的睡眠週期時,經由設定而通知睡眠載具100與該些電訊號連接的模組,變換運作模式以喚醒使用者。這是睡眠狀態決定喚醒的機制,因為不限於時間,所以可以確保使用者10睡飽睡好。The automatic control module 700 is connected to the sleep vehicle 100, the sleep light source module 200, the sleep audio source module 300, the sleep physiological data detection module 400, the essential oil emission module 500, the oxygen addition device 600, and the intelligent biological energy. The wave transmitting module 850 is used to preset and control the operation of the sleep vehicle 100 and these modules. In practice, the automatic control module 700 may be a computer, which connects the aforementioned sleep carrier 100 and the module with different connection terminals, and performs preset parameters and preset or timely control through appropriate operating software. The automatic control module 700 can preset a wake-up time, such as 20 minutes, 90 minutes, 4 hours, and so on. When the wake-up time is up, the automatic control module 700 notifies the sleeping vehicle 100 and the modules connected with the electrical signals to change the operation mode to wake up the user 10. This is a timed wake-up mechanism, similar to the function of an alarm clock, and uses sleep time to control the user's use of the system. On the other hand, the automatic control module 700 can also notify the sleep vehicle through settings when the sleep physiological data detection module 400 detects that the user 10 enters the power nap phase or completes more than one sleep cycle. 100 modules connected to these electrical signals change operation modes to wake up users. This is the mechanism by which the sleep state determines the wake-up. Because it is not limited to time, it can ensure that the user 10 sleeps well and sleeps well.

電力供應模組800,與睡眠載具100、睡眠光源模組200、睡眠音源模組300、睡眠生理數據偵測模組400、精油發散模組500、氧氣加添設備600、自動控制模組700及智能生物能波發射模組850電連接,以提供工作電力。電力供應模組800獨立的直流電源,比如一個鉛酸電池或二次電池組。電力供應模組800也可以是一個變壓器,將電網的交流電轉換成適當的直流電以提供給與其電連接的裝備。Power supply module 800, and sleep vehicle 100, sleep light source module 200, sleep sound source module 300, sleep physiological data detection module 400, essential oil emission module 500, oxygen addition equipment 600, automatic control module 700 And the intelligent biological energy wave transmitting module 850 is electrically connected to provide working power. The power supply module 800 is an independent DC power source, such as a lead-acid battery or a secondary battery pack. The power supply module 800 may also be a transformer, which converts the AC power of the grid into an appropriate DC power to provide the equipment electrically connected to it.

智能生物能波發射模組850與自動控制模組700電訊號連接及與電力供應模組800電連接。若睡眠生理數據偵測模組400偵測使用者10進入特定睡眠週期階段的時間低於標準值時,發射一生物能波以促進使用者10睡眠。比如,在正常情況下,使用者進入睡眠一期的時間是5分鐘,但睡眠生理數據偵測模組400偵測到某一使用者在入睡後5分鐘還未進入睡眠一期,此時智能生物能波發射模組850便會發射生物能波,幫助使用者10加速入眠。可幫助人們加速入眠的生物能波有很多種,本實施例中使用舒曼波。The intelligent biological energy wave transmitting module 850 is electrically connected to the automatic control module 700 and electrically connected to the power supply module 800. If the sleep physiological data detection module 400 detects that the time for the user 10 to enter a specific sleep cycle stage is lower than the standard value, a biological energy wave is emitted to promote the user 10 to sleep. For example, under normal circumstances, the time for a user to enter the first sleep phase is 5 minutes, but the sleep physiological data detection module 400 detects that a user has not entered the first sleep phase 5 minutes after falling asleep. At this time, the smart The bio-energy wave transmitting module 850 emits bio-energy waves to help the user 10 to fall asleep faster. There are many kinds of bioenergy waves that can help people to fall asleep faster, and Schumann waves are used in this embodiment.

請見圖4,該圖為依照本發明實施例的另一種高效能睡眠優化輔助系統的示意圖。為了減少說明內容的重複,圖4中使用圖2中部分的元件符號,相同的元件符號代表相同的元件及具有相同的功能。圖4中的高效能睡眠優化輔助系統是一個具體化睡眠艙,可進行商業化的用途。因此,相較於上一個實施例,本實施例多了一減噪艙體900、設備消毒殺菌模組910及一空調模組920。Please refer to FIG. 4, which is a schematic diagram of another high-performance sleep optimization assistance system according to an embodiment of the present invention. In order to reduce the repetition of the description, part of the component symbols in FIG. 2 are used in FIG. 4, and the same component symbols represent the same components and have the same functions. The high-efficiency sleep optimization assist system in Figure 4 is a specific sleep cabin that can be used for commercial purposes. Therefore, compared with the previous embodiment, this embodiment has an additional noise reduction cabin 900, an equipment disinfection and sterilization module 910, and an air conditioning module 920.

減噪艙體900包容睡眠載具100、睡眠光源模組200、睡眠音源模組300、睡眠生理數據偵測模組400、精油發散模組500、氧氣加添設備600、自動控制模組700、電力供應模組800、設備消毒殺菌模組910及空調模組920,讓使用者10於其中進行睡眠,並減少外部噪音傳入。實作上,減噪艙體900包含了複數的隔音層(未繪示),可採用現在市場上的隔音材料來構築。減噪艙體900包含了一入艙門901。請見圖5,當入艙門901打開時,使用者可坐或躺於睡眠載具上100,該睡眠載具藉由一對滑軌902以進入減噪艙體900(由艙外位置B進入艙內位置A)中,關上入艙門901而進行自動控制模組700的運作。當使用者睡醒時,入艙門901再度打開,睡眠載具100滑出減噪艙體900(由艙內位置A回到艙外位置B),以讓使用者10離開睡眠載具。讓使用者10不必費心深入減噪艙體900後自行安裝睡眠生理數據偵測模組400及操作自動控制模組700,而是讓使用者10在減噪艙體900外設定好一切裝置,甚至是聽過解說員的解說後再進入減噪艙體900中,可以減少使用者10的心理負擔,是一種貼心的設計。The noise reduction cabin 900 accommodates the sleep vehicle 100, the sleep light source module 200, the sleep sound source module 300, the sleep physiological data detection module 400, the essential oil emission module 500, the oxygen addition equipment 600, the automatic control module 700, The power supply module 800, the equipment disinfection and sterilization module 910, and the air conditioning module 920 allow the user 10 to sleep therein and reduce the introduction of external noise. In practice, the noise reduction cabin 900 includes a plurality of sound insulation layers (not shown), which can be constructed with sound insulation materials currently on the market. The noise reduction cabin 900 includes an entry door 901. Please refer to Figure 5. When the entry door 901 is opened, the user can sit or lie on the sleeping vehicle 100, which uses a pair of slide rails 902 to enter the noise reduction cabin 900 (from outside position B Enter the cabin position A), close the cabin door 901 and perform the operation of the automatic control module 700. When the user wakes up, the entry door 901 is opened again, and the sleeping vehicle 100 slides out of the noise reduction cabin 900 (from the position A in the cabin back to the position B outside the cabin) to allow the user 10 to leave the sleeping vehicle. This allows the user 10 not to bother to go deep into the noise reduction cabin 900 and install the sleep physiological data detection module 400 and the automatic operation control module 700 by themselves, but allows the user 10 to set up all the devices outside the noise reduction cabin 900, even After listening to the narrator’s explanation, enter the noise reduction cabin 900, which can reduce the psychological burden of the user 10 and is an intimate design.

設備消毒殺菌模組910與自動控制模組700電訊號連接及與電力供應模組800電連接,受自動控制模組700操控以於該高效能睡眠優化輔助系統無使用者使用時,對減噪艙體900內部發散消毒殺菌物質或殺菌紫外光。前述的消毒殺菌物質可以是臭氧或次氯酸水噴霧。The equipment disinfection and sterilization module 910 is electrically connected to the automatic control module 700 and electrically connected to the power supply module 800, and is controlled by the automatic control module 700 to reduce noise when the high-efficiency sleep optimization assist system is not used by the user. Disinfecting and sterilizing substances or sterilizing ultraviolet light are emitted inside the cabin 900. The aforementioned disinfecting and sterilizing substance can be ozone or hypochlorous acid water spray.

空調模組920與自動控制模組700電訊號連接及與電力供應模組800電連接,受自動控制模組700操控以調整減噪艙體900內部溫度與濕度,其目的在於維持睡眠時的最佳溫度與濕度。當然,減噪艙體900內部的溫度與濕度也可以因人而異,甚至是隨著睡眠週期的階段而調整。The air conditioning module 920 is electrically connected to the automatic control module 700 and electrically connected to the power supply module 800, and is controlled by the automatic control module 700 to adjust the internal temperature and humidity of the noise reduction cabin 900. Its purpose is to maintain the highest level of sleep during sleep. Optimal temperature and humidity. Of course, the temperature and humidity inside the noise reduction cabin 900 can also vary from person to person, and even be adjusted according to the stage of the sleep cycle.

儘管以上已經示出和描述了本發明的實施例,對於本領域所屬技術人員而言,可以理解在不脫離本發明的原理和精神的情況下可以對這些實施例進行多種變化、修改、替換和變型,本發明的範圍由所附申請專利範圍及其均等物限定。Although the embodiments of the present invention have been shown and described above, for those skilled in the art, it will be understood that various changes, modifications, substitutions, and substitutions can be made to these embodiments without departing from the principle and spirit of the present invention. Variations, the scope of the present invention is defined by the scope of the attached patent application and its equivalents.

10:使用者 20:支撐架 100:睡眠載具 101:墊枕組 102:毯子 103:腿板 200:睡眠光源模組 300:睡眠音源模組 400:睡眠生理數據偵測模組 500:精油發散模組 600:氧氣加添設備 700:自動控制模組 800:電力供應模組 850:智能生物能波發射模組 900:減噪艙體 901:入艙門 910:設備消毒殺菌模組 920:空調模組 A:艙內位置 B:艙外位置 θ:角度10: User 20: Support frame 100: Sleeping Vehicle 101: cushion pillow group 102: Blanket 103: Leg Board 200: Sleep light source module 300: Sleep sound source module 400: Sleep physiological data detection module 500: Essential Oil Dispersion Module 600: Oxygen addition equipment 700: Automatic control module 800: power supply module 850: Smart Bio-energy Wave Launch Module 900: Noise reduction cabin 901: Entry Door 910: Equipment disinfection and sterilization module 920: Air conditioning module A: Position in the cabin B: Out-of-cabin position θ: Angle

圖1繪示人體在睡覺時的各個睡眠週期,圖2為依照本發明實施例的一種高效能睡眠優化輔助系統的示意圖,圖3為一種可調整背部角度的電動搖擺椅的示意圖,圖4為依照本發明實施例的另一種高效能睡眠優化輔助系統的示意圖,圖5繪示減噪艙體與入艙門的設計。Fig. 1 shows the various sleep cycles of the human body while sleeping, Fig. 2 is a schematic diagram of a high-efficiency sleep optimization assistance system according to an embodiment of the present invention, Fig. 3 is a schematic diagram of an electric swing chair with adjustable back angle, and Fig. 4 is In accordance with a schematic diagram of another high-performance sleep optimization assist system according to an embodiment of the present invention, FIG. 5 shows the design of the noise reduction cabin and the entrance door.

10:使用者 10: User

20:支撐架 20: Support frame

100:睡眠載具 100: Sleeping Vehicle

101:墊枕組 101: cushion pillow group

102:毯子 102: Blanket

200:睡眠光源模組 200: Sleep light source module

300:睡眠音源模組 300: Sleep sound source module

400:睡眠生理數據偵測模組 400: Sleep physiological data detection module

500:精油發散模組 500: Essential Oil Dispersion Module

600:氧氣加添設備 600: Oxygen addition equipment

700:自動控制模組 700: Automatic control module

800:電力供應模組 800: power supply module

850:智能生物能波發射模組 850: Smart Bio-energy Wave Launch Module

Claims (18)

一種高效能睡眠優化輔助系統,包含: 一睡眠載具,承載使用者以供其睡眠,可在平行於使用者頭腳連線方向進行週期性擺動; 一睡眠光源模組,在使用者進入睡眠前及睡眠中提供助眠或是不影響生理時鐘的紅色或黃色背景光,且於喚醒使用者時提供綠色、藍色或全光譜背景光; 一睡眠音源模組,提供使用者睡眠時不同階段的背景音樂; 一睡眠生理數據偵測模組,可連接至使用者身體特定部位以偵測使用者睡眠時的睡眠生理數據,藉以判斷使用者處於睡眠週期的何階段; 一自動控制模組,電訊號連接至該睡眠載具、該睡眠光源模組、該睡眠音源模組及該睡眠生理數據偵測模組,以預設及控制該睡眠載具與該些模組的運作;及 一電力供應模組,與該睡眠載具、該睡眠光源模組、該睡眠音源模組、該睡眠生理數據偵測模組、及該自動控制模組電連接,以提供工作電力。 A high-efficiency sleep optimization assist system, including: A sleeping vehicle that carries the user for sleep, and can periodically swing in the direction parallel to the connection between the user's head and feet; A sleep light source module that provides a red or yellow background light that aids sleep or does not affect the biological clock before and during sleep, and provides green, blue or full-spectrum background light when the user is awakened; A sleep sound source module, which provides background music at different stages of the user's sleep; A sleep physiological data detection module, which can be connected to a specific part of the user's body to detect the sleep physiological data of the user during sleep, so as to determine which stage of the sleep cycle the user is in; An automatic control module, with electrical signals connected to the sleep vehicle, the sleep light source module, the sleep sound source module, and the sleep physiological data detection module to preset and control the sleep vehicle and the modules The operation of; and A power supply module is electrically connected with the sleep vehicle, the sleep light source module, the sleep sound source module, the sleep physiological data detection module, and the automatic control module to provide working power. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該睡眠載具為電動搖擺床或可調整背部角度的電動搖擺椅。The high-efficiency sleep optimization assistance system described in the first item of the scope of patent application, wherein the sleep carrier is an electric swing bed or an electric swing chair with adjustable back angle. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該自動控制模組控制該睡眠載具在使用者進入睡眠前,以4-5公分的振幅及30-40次/秒的週期進行前後搖擺;在喚醒使用者時,以2-3公分的振幅及130-140次/秒的週期進行前後搖擺。The high-efficiency sleep optimization assistance system described in the first item of the scope of patent application, wherein the automatic control module controls the sleep vehicle to use an amplitude of 4-5 cm and an amplitude of 30-40 times per second before the user enters sleep. Swing back and forth periodically; when waking up the user, swing back and forth with an amplitude of 2-3 cm and a cycle of 130-140 times per second. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中喚醒使用者時所提供綠色、藍色或全光譜背景光之照度為3000Lux以上。The high-efficiency sleep optimization assist system described in item 1 of the scope of patent application, wherein the green, blue or full-spectrum background light provided when the user is awakened has an illuminance of more than 3000 Lux. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該自動控制模組控制該睡眠音源模組在使用者進入睡眠前提供的音樂之音量為30分貝以下;在喚醒使用者時的音樂之音量為60-70分貝。The high-efficiency sleep optimization assistance system described in item 1 of the scope of patent application, wherein the automatic control module controls the volume of the music provided by the sleep sound source module before the user enters sleep to be less than 30 decibels; when the user is awakened The volume of the music is 60-70 decibels. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該睡眠生理數據偵測模組包含腦波偵測器以偵測腦波頻率、呼吸氣流偵測器以偵測呼吸氣流量、脈搏偵測器以偵測脈膊頻率、心率偵測器以偵測心率、血氧偵測器以偵測血氧量、體動偵測器以偵測體動率、噪音分貝檢測儀以偵測鼾聲分貝或動作監測儀以監測睡姿。The high-efficiency sleep optimization assistance system described in the scope of patent application 1, wherein the sleep physiological data detection module includes a brain wave detector to detect brain wave frequency, and a respiratory airflow detector to detect respiratory air flow , Pulse detector to detect pulse frequency, heart rate detector to detect heart rate, blood oxygen detector to detect blood oxygen level, body motion detector to detect body movement rate, noise decibel detector to Detect snoring sound in decibels or motion monitor to monitor sleeping posture. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,進一步包含一氧氣加添設備,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組控制以提供使用者氧氣。For example, the high-efficiency sleep optimization auxiliary system described in item 1 of the scope of patent application further includes an oxygen addition device, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module. Control to provide users with oxygen. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,進一步包含一減噪艙體,包容該睡眠載具、該睡眠光源模組、該睡眠音源模組、該睡眠生理數據偵測模組、該精油發散模組、該自動控制模組及該電力供應模組,讓使用者於其中進行睡眠,並減少外部噪音傳入。The high-efficiency sleep optimization assistance system described in item 1 of the scope of patent application further includes a noise reduction cabin that accommodates the sleep vehicle, the sleep light source module, the sleep sound source module, and the sleep physiological data detection module The group, the essential oil emission module, the automatic control module and the power supply module allow the user to sleep in it and reduce the introduction of external noise. 如申請專利範圍第8項所述的高效能睡眠優化輔助系統,進一步包含一設備消毒殺菌模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以於該高效能睡眠優化輔助系統無使用者使用時,對該減噪艙體內部發散消毒殺菌物質或殺菌紫外光。For example, the high-efficiency sleep optimization auxiliary system described in item 8 of the scope of patent application further includes an equipment disinfection and sterilization module, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module. The group is controlled to emit disinfection and sterilization substances or sterilization ultraviolet light into the noise reduction cabin when the high-efficiency sleep optimization assist system is not used by users. 如申請專利範圍第8項所述的高效能睡眠優化輔助系統,其中該消毒殺菌物質為臭氧或次氯酸水噴霧。As described in item 8 of the scope of patent application, the high-efficiency sleep optimization auxiliary system, wherein the disinfecting and sterilizing substance is ozone or hypochlorous acid water spray. 如申請專利範圍第8項所述的高效能睡眠優化輔助系統,其中該減噪艙體進一步包含一入艙門,當該入艙門打開時,使用者可坐或躺於該睡眠載具上,該睡眠載具藉由一對滑軌以進入該減噪艙體中,關上該入艙門而進行該自動控制模組的運作;當使用者睡醒時,該入艙門再度打開,該睡眠載具滑出該減噪艙體,以讓使用者離開該睡眠載具。The high-efficiency sleep optimization assist system described in item 8 of the scope of patent application, wherein the noise reduction cabin further includes an entry door, when the entry door is opened, the user can sit or lie on the sleep carrier , The sleeping vehicle enters the noise reduction cabin through a pair of slide rails, and closes the entry door to perform the operation of the automatic control module; when the user wakes up, the entry door opens again, the The sleeping vehicle slides out of the noise reduction cabin to allow the user to leave the sleeping vehicle. 如申請專利範圍第8項所述的高效能睡眠優化輔助系統,進一步包含一空調模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以調整該減噪艙體內部溫度與濕度。The high-efficiency sleep optimization auxiliary system described in item 8 of the scope of patent application further includes an air-conditioning module, which is electrically connected to the automatic control module and electrically connected to the power supply module, and is controlled by the automatic control module In order to adjust the internal temperature and humidity of the noise reduction cabin. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該自動控制模組預設一喚醒時間,當該喚醒時間到時,該自動控制模組通知該睡眠載具與該些電訊號連接的模組,變換運作模式以喚醒使用者。For example, the high-efficiency sleep optimization assistance system described in the first item of the scope of patent application, wherein the automatic control module presets a wake-up time, and when the wake-up time expires, the automatic control module notifies the sleep vehicle and the telecommunications The module connected to the number, change the operating mode to wake up the user. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中當該自動控制模組在該睡眠生理數據偵測模組偵測到使用者進入小睡(power nap)階段或完成一個以上的睡眠週期時,經由設定而通知該睡眠載具與該些電訊號連接的模組,變換運作模式以喚醒使用者。The high-efficiency sleep optimization assistance system described in the first item of the scope of patent application, wherein when the automatic control module detects that the user enters the power nap phase or completes more than one During the sleep cycle, the modules connected to the sleep vehicle and the electrical signals are notified by setting, and the operation mode is changed to wake up the user. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,進一步包含一精油發散模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,受該自動控制模組操控以向使用者發散精油。For example, the high-efficiency sleep optimization auxiliary system described in the first item of the scope of patent application further includes an essential oil dispersion module, which is connected to the automatic control module with electrical signals and electrically connected with the power supply module, and is controlled by the automatic control module. Manipulate to dispense essential oils to the user. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,進一步包含一智能生物能波發射模組,與該自動控制模組電訊號連接及與該電力供應模組電連接,若該睡眠生理數據偵測模組偵測使用者進入特定睡眠週期階段的時間低於標準值時,發射一生物能波以促進使用者睡眠。For example, the high-efficiency sleep optimization assistance system described in item 1 of the scope of patent application further includes an intelligent bio-energy wave transmitting module, which is electrically connected to the automatic control module and electrically connected to the power supply module. When the physiological data detection module detects that the time when the user enters a specific sleep cycle stage is lower than the standard value, it emits a biological energy wave to promote the user's sleep. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該生物能波為舒曼波。The high-efficiency sleep optimization assistance system described in the first item of the scope of patent application, wherein the biological energy wave is a Schumann wave. 如申請專利範圍第1項所述的高效能睡眠優化輔助系統,其中該睡眠音源模組運用雙耳拍頻(Binaural Beats)技術,以提高使用者的入眠效果。The high-efficiency sleep optimization assistance system described in item 1 of the scope of patent application, wherein the sleep sound source module uses Binaural Beats technology to improve the sleep effect of the user.
TW109102966A 2020-01-31 2020-01-31 Auxiliary system for efficient sleep optimization TWI736119B (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
TW109102966A TWI736119B (en) 2020-01-31 2020-01-31 Auxiliary system for efficient sleep optimization

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
TW109102966A TWI736119B (en) 2020-01-31 2020-01-31 Auxiliary system for efficient sleep optimization

Publications (2)

Publication Number Publication Date
TWI736119B true TWI736119B (en) 2021-08-11
TW202130381A TW202130381A (en) 2021-08-16

Family

ID=78282798

Family Applications (1)

Application Number Title Priority Date Filing Date
TW109102966A TWI736119B (en) 2020-01-31 2020-01-31 Auxiliary system for efficient sleep optimization

Country Status (1)

Country Link
TW (1) TWI736119B (en)

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
TW201544133A (en) * 2014-05-22 2015-12-01 Dave Shun-Ching Wang Prevent sleep apnea and snoring defibrillator device
US20190070386A1 (en) * 2017-09-06 2019-03-07 Arenar Group B.V. Sleep improvement device and method for improving sleep
US20190143073A1 (en) * 2017-09-13 2019-05-16 Massachusetts Institute Of Technology Methods and Apparatus for Inducing or Modifying Sleep
TWM596631U (en) * 2020-01-31 2020-06-11 徐文雄 Auxiliary system for efficient sleep optimization

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
TW201544133A (en) * 2014-05-22 2015-12-01 Dave Shun-Ching Wang Prevent sleep apnea and snoring defibrillator device
US20190070386A1 (en) * 2017-09-06 2019-03-07 Arenar Group B.V. Sleep improvement device and method for improving sleep
US20190143073A1 (en) * 2017-09-13 2019-05-16 Massachusetts Institute Of Technology Methods and Apparatus for Inducing or Modifying Sleep
TWM596631U (en) * 2020-01-31 2020-06-11 徐文雄 Auxiliary system for efficient sleep optimization

Also Published As

Publication number Publication date
TW202130381A (en) 2021-08-16

Similar Documents

Publication Publication Date Title
JP4424278B2 (en) Sleep environment adjustment system and sleep environment adjustment method
CN109814398B (en) Intelligent bed sleep adjusting method and system and intelligent bed
CN105953355B (en) A kind of environmental control system improving sleep quality
CN110313901A (en) A kind of Sleep-Monitoring method, apparatus and electronic equipment
CN109965846A (en) A kind of intelligent mattress with sleep management function
CN111780337B (en) Air conditioner sterilization module control method, storage medium, processor and air conditioner
JP2003010230A (en) Thermotherapeutic apparatus
CN201518946U (en) Multi-functional constant temperature health-care bed
CN107007265A (en) Healthy sleep detecting system
WO2015028479A1 (en) Stimulating system with vestibular-tactile and auditory stimulation
TWM596631U (en) Auxiliary system for efficient sleep optimization
CN111344033A (en) Pressure reduction and sleep promotion system
JP2016087072A (en) Sleep environment control system
JP2005334283A (en) Sleeping/awaking support system and system control device
WO2023005222A1 (en) Sleep aid control method and apparatus based on wearable device
CN114839890A (en) Sleep environment control system
CN103996255A (en) Acousto-optic combination morning call method and device based on bionic principle
CN117715675A (en) Providing external stimulus to aid sleep
TWI736119B (en) Auxiliary system for efficient sleep optimization
CN113244498A (en) High-efficiency sleep optimization auxiliary system
CN210044662U (en) Sleep regulating device
KR101740285B1 (en) The smart furniture
CN213605511U (en) Bed with multifunctional bed curtain
CN109925583A (en) A kind of music color healing device
CN211795435U (en) Music relaxing hypnosis bed