KR100978920B1 - Fitness training method under the sports training management system - Google Patents

Abstract

The present invention relates to a method of providing a customized exercise of the exercise management system, when the user identification information is input through the identification information input means linked to a specific exercise device belonging to the exercise device, the corresponding exercise device of the user corresponding to the user identification information Inquiry of the customized exercise information from the client device, and determines whether the exercise equipment is in accordance with the exercise order from the inquiry result, and provides the exercise to the user if the exercise sequence is correct, and if the exercise equipment does not match the exercise sequence It is implemented to transmit the exercise performance information of the user to the client device to maximize the exercise effect by providing the user a systematic exercise based on the exercise sequence based on the customized exercise information for each user.

Fitness, Exercise Sequence, Custom Exercises

Description

Fitness training method under the sports training management system

The present invention relates to a method of providing a personalized exercise of the exercise management system, in particular, in the exercise management system to provide the user-specific personalized exercise information to generate the personalized exercise information including the exercise sequence reflected by the user weight, according to the exercise order The present invention relates to a technology for maximizing exercise effects by allowing a user to perform an exercise.

Recently, as people's interest in health care, health maintenance and health promotion increases, the number of people visiting the fitness club or fitness center for health care is increasing rapidly. Thanks to this trend, in recent years, various integrated exercise management systems have been introduced to provide customized exercise to users through physical diagnosis and to perform the provided customized exercise.

In general, it is very important to exercise what kind of exercise and in what order according to the user. In particular, in the case of the elderly or sick, exercise in the order of exercise can maximize the exercise effect while minimizing the burden on the exercise. It is common practice in the sports medicine system to arrange an exercise program in the beginning of an exercise program for an exercise that meets the goal in relation to the user's exercise goal, and to arrange an exercise that is less related to the goal in the latter part of the exercise program. In addition, when arranging exercises, it is good to make the fatigue caused by one exercise to have the least effect when performing the next exercise.

However, since the conventional exercise management system did not provide a systematic exercise based on the exercise sequence, when the exercise prescription was given, the user randomly selected the exercise equipment prescribed for the exercise regardless of the sequence. Random exercise irrelevant to this exercise sequence may sometimes burden the user, and thus does not promote health through exercise, but rather adversely affects health promotion by fatigue through exercise.

In order to maximize the exercise effect by supplementing the disadvantages of the existing exercise management system, the present inventor generates a customized exercise information including the exercise sequence reflecting the weight for each user, according to the exercise sequence included in the fit exercise information After the study on the method of providing a personalized exercise of the exercise control system for controlling the exercise, the present invention was completed.

Accordingly, the present invention has been invented under the above-described purpose, and generates customized exercise information including an exercise sequence reflecting weights for each user, and maximizes the exercise effect by controlling the exercise of the user according to the exercise sequence included in the customized exercise information. The purpose of the present invention is to provide a method of providing a personalized exercise management system.

According to an aspect of the present invention for achieving the above object, the method of providing a personalized exercise of the exercise management system of the present invention stores the personalized exercise information including the exercise sequence reflecting the weight for each user in the client device, the exercise device unit It is characterized in that the user performs the exercise according to the exercise sequence reflecting the weight for each user through communication with the client device.

Further, when the user identification information is input through the identification information input means linked to the specific exercise device belonging to the exercise device, the exercise device unit and the client device, the exercise device receives the customized exercise information of the user corresponding to the user identification information. Inquiry from the client device, and determines whether the exercise equipment is in accordance with the exercise order from the inquiry result, provides the exercise to the user if the exercise sequence is correct, and if the exercise equipment is not in accordance with the exercise order guides the exercise equipment, The exercise performance information of the user performed by the exercise equipment is characterized in that the transmission to the client device.

The present invention has a useful effect of providing a custom exercise providing method of the exercise management system that can maximize the exercise effect by allowing the user to perform a systematic exercise based on the exercise sequence based on the user-specific customized exercise information including the exercise sequence Has

Hereinafter, the present invention will be described in detail with reference to the accompanying drawings so that those skilled in the art can easily understand and reproduce the present invention.

1 is a schematic diagram showing an example of an exercise management system. The exercise management system of the example shown in the drawing includes a basic medical examination unit 100, a basic physical examination unit 200, a client device 300, and the exercise device unit 400.

The basic medical examination unit 100 measures the basic medical information of the user. At this time, the basic medical examination unit 100 may include at least one of the body composition analyzer 110, blood pressure monitor 120, blood glucose meter 130 or bone density meter 140. That is, the basic medical examination unit 100 measures various basic medical information such as a user's body composition, blood pressure, blood sugar, and bone density, and transmits the measured data to the client device 300. In addition, a variety of devices that can be easily applied by those skilled in the art may be used.

The basic fitness tester 200 measures basic fitness information of the user. At this time, the basic physical fitness test unit 200 is a cardiopulmonary endurance measuring device 210, grip force measuring instrument 220, back muscle strength measuring instrument 230, angular strength measuring instrument 240, muscle endurance measuring instrument 250, flexibility measuring instrument 260, balance It may include at least one of the meter 270, the agility meter 280 or the quickness meter 290. In addition, a variety of devices that can be easily applied by those skilled in the art may be used. That is, the basic physical fitness tester 200 measures various basic physical fitness information such as cardiopulmonary endurance, grip strength, back muscle strength, angular force, muscular endurance, flexibility, balance, agility or quickness of the user, and measures the measured data. 300).

The client device 300 includes a memory 310, an exercise manager 320, and an information updater 330. The memory 310 includes a user's questionnaire information, basic medical information generated by the basic medical examination unit 100, basic physical fitness information and exercise performance information generated by the basic physical examination unit 200, and the user. Save the information. The exercise management unit 320 generates and stores customized exercise information for each user from an analysis result of analyzing user information stored in the memory 310. The information updater 330 updates exercise performance information in user information stored in the memory 310.

That is, the client device 300 may include user's questionnaire information input by an administrator stored in the memory 310, basic medical information generated by the basic medical examination unit 100, and the basic physical examination unit 200. The exercise management unit 320 generates and stores customized exercise information for each user from the analysis result of analyzing the user information including the basic fitness information generated by the user, and provides the exercise device unit 400 to the exercise device unit 400. Providing an exercise to the user through, and receives the exercise performance information transmitted from the exercise device unit 400 according to the exercise of the user is stored in the memory 310 through the information update unit 330 The exercise performance information in the user information is updated.

On the other hand, the analysis result of analyzing the user information may be data reflecting the user-specific weight including the medical history in addition to the user's age and gender. That is, by doing so, different exercise prescriptions are made according to the age, sex, or medical history of each user, thereby providing a more systematic and reasonable user-specific exercise.

The analysis result of analyzing the user information may be data obtained by extracting user information stored in the memory 310 and automatically processing the extracted user information through a software analysis algorithm. The data may be manually input by an expert such as a doctor who has analyzed user information stored in the. In this case, the manual method through the expert can provide a more appropriate and reasonable user-specific movement than the automatic method.

The exercise device 400 provides an exercise to the user according to the user-specific customized exercise information output from the client device 300, generates real-time exercise performance information according to the exercise of the user, and generates the exercise Information is output to the client device 300.

At this time, the exercise device 400 is a fitness device treadmill 410, aerobike 420, chest press 430, leg press 440, leg extensions 450, total hips 460 or piles It may include at least one of the null crunch 470. In addition, a variety of devices that can be easily applied by those skilled in the art may be used. Reference numeral 500 in the drawing is a motion monitoring unit for monitoring the movement of the exercise equipment.

Meanwhile, the exercise management system includes identification information input means for inputting user identification information to the basic medical examination unit 100, the basic physical examination unit 200, the client device 300, and the exercise device unit 400 ( 900 is interlocked.

That is, data for each user transmitted between the basic medical examination unit 100, the basic physical examination unit 200, the client device 300, and the exercise device unit 400, for example, basic medical information and basic information of each user. In order to manage fitness information, personalized exercise information, exercise performance information, etc. for each user, unique user identification information is required for each user who can identify the user.

Accordingly, the identification information input means 900 for identifying such user identification information is linked to the basic medical examination unit 100, the basic physical examination unit 200, the client device 300, and the exercise device unit 400. To identify the user identification information.

In this case, the identification information input means 900 may be a card recognizer for recognizing user identification information recorded on a card including an RFID card or an RFIC card. On the other hand, the identification information input means 900 may be a biometric recognizer that recognizes the unique characteristics of the human body including the user's fingerprint or iris. The identification information input means 900 may be a key input device for directly inputting user identification information including an ID and a password. On the other hand, the identification information input means 900 may be a memory access device for loading the user identification information recorded in the memory device including the USB memory.

On the other hand, the exercise management system may further include a server device (700). The server device 700 receives and stores user information and personalized exercise information of the corresponding user from the client device 300, and provides user information and personalized exercise information of the user to a networked user. Therefore, the user can check his or her user information and personalized exercise information stored in the server device 700 through the Internet.

At this time, the method for providing a personalized exercise of the exercise management system according to the present invention, the client device 300 stores the user-specific personalized exercise information including the exercise order, the exercise device 400 is provided by the client device 300 According to the personalized exercise information for each user to guide the exercise of the exercise equipment according to the exercise order, and the exercise performance information performed in the exercise equipment to be transmitted to the client device 300, to provide the exercise based on the exercise order to the user Done.

That is, the present invention stores the customized exercise information for each user, and provides the exercise to each user according to the client device 300 for managing the user's exercise, and the user-specific customized exercise information provided from the client device 300 In the personal exercise providing method of the exercise management system including the exercise device unit 400 for providing the exercise performance information to the client device 300, the user-specific personalized exercise information includes the exercise order reflecting the weight for each user The exercise device 400 is characterized in that the user performs the exercise provided according to the exercise sequence reflecting the weight for each user through communication with the client device (300).

Here, the customized exercise information including the exercise sequence reflecting the weight for each user may be generated in various exercise management systems including the exercise management system shown in FIG. 1. That is, Figure 1 illustrates an example of an exercise management system that can be applied to the method of providing a personalized exercise according to the present invention, in addition to the exercise management system shown in FIG. It will be apparent to those skilled in the art that the exercise management system that can be generated can be applied to the method of providing a personalized exercise of the present invention.

The communication between the exercise device 400 and the client device 300 includes an input step of receiving user identification information through identification information input means interlocked with a specific exercise device of the exercise device 400, and the exercise device receiving the input step. An inquiry step of inquiring the user's customized exercise information corresponding to the user identification information input by the client device 300, a determination step of judging whether the corresponding exercise equipment conforms to the exercise order from the inquiry result of the inquiry step; As a result of the determination by the determination step, if the exercise order is correct, the exercise device provides the exercise to the user, and the exercise performance step of transmitting the exercise performance information of the user to the client device 300 and the determination by the determination step As a result, if it does not fit in the exercise sequence, including a guide step for guiding the user to the exercise equipment in order Lose.

At this time, before the user guides the exercise equipment in order, the user may be given a visual warning through a screen display device or an acoustic warning through a voice output device, and then guide the user to the exercise equipment in order. .

Herein, guiding the exercise equipment to the user may be a visual guide through a screen display device or an audio guide through a voice output device, and various methods may be applied as necessary.

Furthermore, when the exercise of the corresponding user provided by the exercise performing step is completed, the exercise apparatus retrieves the next exercise sequence from the customized exercise information of the user, and guides the exercise apparatus of the next sequence to the user. The guide step may be further included.

When all the workouts are completed as a result of the exercise order search in the second guide step, the user is notified.

In this case, like the above-described guide step, guiding the corresponding content to the user in the second guide step may be a visual guide through a screen display device or an audio guide through a voice output device, and various methods may be applied as necessary. Can be.

According to an additional aspect of the present invention, in order to maximize the user's time utilization and increase the use efficiency of the exercise equipment, it is determined whether the exercise equipment is currently used by another user in the guide step, and if the exercise is not in use, Providing and, if in use, may further include a replacement exercise device guide step of guiding the user with a replacement exercise device.

Similarly, in the second guide step, the exercise device guide step of determining whether the exercise device is currently being used by another user, providing exercise to the user when not in use, and guiding the user with an alternative exercise device when not in use. It may be included.

In this case, like the above-described guide step and the second guide step, guiding the corresponding contents to the user in the substitute exercise device guide step may be a visual guide through a screen display device or an audio guide through a voice output device. Therefore, various methods can be applied.

More specifically, the method of providing a customized exercise of the exercise management system according to the present invention will be described with reference to FIGS. 2 and 3. 2 is a flowchart according to an embodiment of a method of providing a customized exercise of the exercise management system according to the present invention, Figure 3 is a flow chart according to another embodiment of a method of providing a customized exercise of the exercise management system according to the present invention.

After the customized exercise information including the movement sequence is generated and stored in the client device 300, the user moves to a place where a specific exercise device belonging to the exercise device unit 400 is installed and linked to a specific exercise device belonging to the exercise device unit 400. User identification information is input through the identification information input means.

Then, in step S110, the user's identification information is input from the user through the identification information input means 900 in which the corresponding exercise device is linked.

When the user identification information is input by the step S110, in step S120, the exercise device searches for the customized exercise information of the user corresponding to the input user identification information from the client device 300. Then, the client device 300 transmits the customized exercise information of the user corresponding to the user identification information to the exercise device, the exercise device obtains an inquiry result.

Then, the exercise apparatus determines from the inquiry result of the step S120 whether the exercise apparatus corresponds to the exercise order in step S130.

As a result of the determination in step S130, if the exercise sequence is correct, the exercise device provides the exercise to the user in step S140, and transmits the exercise performance information of the user to the client device 300.

If, as a result of the determination in step S130, if the exercise sequence does not match, in step S200 the exercise equipment warns the user and guides the exercise equipment in the order. In this case, the guidance may be a visual warning through a screen display device (not shown) such as an LCD built in or external to the corresponding exercise equipment or an audio warning through a voice output device such as a speaker (not shown).

By doing so, the present invention can provide the user with a systematic exercise based on the exercise sequence by controlling the exercise equipment of the exercise management system based on the user-specific customized exercise information including the exercise sequence, thereby maximizing the exercise effect. It is possible to achieve the object of the present invention presented above.

On the other hand, according to an additional aspect of the present invention, if the exercise of the corresponding user provided by the step S140 of the exercise providing method of the exercise management system according to the present invention is completed, the exercise equipment is fitted to the user in step S400 The next exercise sequence may be retrieved from the exercise information, and the corresponding exercise equipment may be guided to the corresponding user.

If all the movements are completed as a result of the exercise order search, the user is notified that all the movements are completed in step S150. At this time, the next exercise sequence guide or guidance when all the movement is completed is a visual warning or a voice output device (such as a speaker) through a display device (not shown) such as LCD built-in or external to the exercise equipment (shown in the drawing) May be an audible warning.

Therefore, by doing so, when the exercise performance provided by the exercise equipment is completed, the user is guided to the exercise equipment in the following order, or notified that all the exercise is completed so that the user can easily and conveniently exercise in the exercise order.

Meanwhile, according to an additional aspect of the present invention, as shown in FIG. 3, the method of providing a personalized exercise of the exercise management system according to the present invention determines whether the exercise device is currently used by another user in step S135, and is not in use. In the case of providing the exercise to the user through the step S140, if in use may be implemented to guide the alternative exercise equipment in step S300.

At this time, the substitute sports equipment guide is a visual warning through a screen display device (not shown) such as LCD (not shown) or audible warning through a voice output device (not shown) such as a speaker Can be.

In other words, the present embodiment may cause a problem that other users have to wait long until the exercise of the user who currently uses the exercise equipment is completed when providing exercise to each of several users. It is an embodiment to guide the exercise equipment to reduce the time the user waits for exercise.

Similarly, the method of providing a personalized exercise of the exercise management system according to the present invention determines whether the exercise equipment of the next sequence is currently used by another user in step S145, and if not, the exercise of the next sequence to the user through the step S400. The apparatus may be guided and may be implemented to guide the substitute sports equipment in step S300 when the following sports equipment is in use.

As described above, the present invention can provide the user with systematic exercise based on the exercise sequence by maximizing the exercise effect by controlling the exercise device of the exercise management system based on the user-specific customized exercise information including the exercise sequence. Will be.

While the present invention has been particularly shown and described with reference to exemplary embodiments thereof, it will be understood by those of ordinary skill in the art that various changes in form and details may be made therein without departing from the spirit and scope of the invention as defined by the appended claims. .

The present invention can be used industrially in the field of exercise equipment control of the exercise equipment used in the exercise management system according to a predetermined exercise sequence.

1 is a schematic diagram showing an example of an exercise management system

2 is a flowchart according to an embodiment of a method for providing a customized exercise of the exercise management system according to the present invention.

3 is a flowchart according to another embodiment of a method of providing a customized exercise of the exercise management system according to the present invention.

<Explanation of symbols for the main parts of the drawings>

100: basic medical examination 200: basic physical examination

300: client device 400: exercise device

700: server 900: identification information input means

Claims (8)

An input step of receiving user identification information through identification information input means linked to a specific exercise device of the exercise device unit; An inquiry step of the exercise apparatus inquiring from the client device of the customized exercise information of the user corresponding to the user identification information input by the input step; A determination step of determining whether a corresponding exercise device conforms to the exercise order from the inquiry result by the inquiry step; A guide step of guiding the exercise equipment to the user if the exercise result does not match the determination result according to the determination step; Custom exercise providing method of the exercise management system comprising a. The method of claim 1, How to provide a personalized exercise of the exercise management system: An exercise performing step of providing the exercise to the corresponding user by the exercise equipment and transmitting the exercise performance information of the corresponding user to the client device when the determination result of the determination step is correct; Custom exercise providing method of the exercise management system characterized in that it further comprises. The method according to claim 1, The above guidance steps are: And providing a visual warning through a display device or an audio warning through a voice output device, and then guiding the exercise equipment to the user. The method according to claim 1, How to provide a personalized exercise of the exercise management system: A second guide step of, when the exercise of the user provided by the exercise performing step is completed, the exercise device retrieves the next exercise order from the customized exercise information of the user, and guides the exercise device of the next order to the user; Custom exercise providing method of the exercise management system characterized in that it further comprises. The method according to claim 4, When the exercise order search result is completed in the second guide step, providing the customized exercise of the exercise management system, characterized in that to guide to the user. The method according to claim 1, How to provide a personalized exercise of the exercise management system: Determining whether the exercise device guided by the guide step is currently being used by another user, and if using, a substitute exercise device guide step of guiding a substitute exercise device to the user; Custom exercise providing method of the exercise management system characterized in that it further comprises. The method according to claim 4, How to provide a personalized exercise of the exercise management system: Determining whether the corresponding exercise device is currently being used by another user in the second guiding step, and providing a substitute exercise device guide step of guiding a substitute exercise device to the user when the exercise device is in use; Custom exercise providing method of the exercise management system characterized in that it further comprises. The method according to any one of claims 1 to 7, The guide is a personalized exercise providing method of the exercise management system, characterized in that the visual guidance through the screen display or audio guide through the audio output device.

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