JP5378814B2 - Health guidance support program, recording medium recording health guidance support program, and health guidance support system - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a health guidance support program for giving strong motivation for improving living to a user. <P>SOLUTION: The health guidance support program 5a functions a CPU 21 of the health guidance support system 1 so as to comparably display target energy reduction amounts for achieving an accepted target of a user and energy reduction quantity in executing a plan to the current situations of the user obtained based on both pieces of information related with the current living situations and a living improvement plan. <P>COPYRIGHT: (C)2010,JPO&amp;INPIT

Description

  The present invention relates to a health guidance support program, a recording medium on which the health guidance support program is recorded, and a health guidance support system, and more particularly, a health guidance support program that accepts input of information related to a user's current living situation, and the health guidance thereof The present invention relates to a recording medium on which a support program is recorded, and a health guidance support system that receives input of information related to a user's current living situation.

  2. Description of the Related Art Conventionally, a lifestyle activity pattern diagnosis method that accepts input of information related to a user's current living situation is known (see, for example, Patent Document 1).

  In Patent Document 1, an input of information related to a user's current life pattern is accepted, an energy balance in the current life pattern is calculated by the processing unit, and an alternative activity pattern (improvement plan) for the current life pattern is processed by the processing unit. A method for diagnosing daily activity patterns is disclosed. In this life activity pattern diagnosis method, the energy balance is reduced to zero or less based on the absolute energy consumption and energy intake in the alternative activity pattern by the processing unit regardless of the life improvement target intended by the user. It is configured to create and propose alternative activity patterns (improvement plans).

Japanese Patent No. 3917916

  However, in the lifestyle activity pattern diagnosis method described in Patent Document 1, the energy balance is reduced to zero or less based on the absolute energy consumption and energy intake during improvement, regardless of the lifestyle improvement target intended by the user. Since the user simply suggests an alternative activity pattern (improvement plan) created so that the user can determine how effective the alternative activity pattern (improvement plan) has on the user's intended life improvement goal. There is an inconvenience that it is difficult to grasp. For this reason, it is thought that the strong motivation for tackling an alternative activity pattern (improvement plan) cannot be given with respect to a user.

  The present invention has been made to solve the above-described problems, and one object of the present invention is to provide health guidance that can give a user a strong motivation to improve their lives. It is to provide a support program, a recording medium recording a health guidance support program, and a health guidance support system.

Means for Solving the Problems and Effects of the Invention

According to a first aspect of the present invention, there is provided a lifestyle improvement proposing device that includes a control unit of a computer including an input unit and a display unit, and a target receiving unit that receives an input of a target for improving a user's life through the input unit. The current reception means for accepting input of information related to the user's current living situation by the input unit and a plan reception screen on which the inputted living situation is displayed are displayed on the display unit, and the user's life improvement plan is entered. An improvement plan reception means that is received by the input unit via the plan reception screen and displays the input life improvement plan together with the living situation on the plan reception screen, and a target energy for achieving the target received by the target reception means Improvement energy at the time of improvement with respect to the current situation obtained based on both the amount of reduction and information on current living conditions and life improvement plans Reduction and comparably to function as an energy comparison display means for displaying the plan acceptance screen.

  In the health guidance support program according to the first aspect of the present invention, as described above, the computer achieves the user's goal accepted by the goal accepting unit that accepts the goal input for improving the user's life. By functioning as an energy comparison display means that displays the target energy decrease amount and the improvement energy decrease amount at the time of improvement based on both the information on the user's current life situation and the user's life improvement plan in a comparable manner, Since it is possible to visually recognize the relationship between the target energy reduction amount for achieving the goal entered by the user's intention and the improvement energy reduction amount at the time of improvement with respect to the current situation, the user can achieve the life improvement goal intended by the user. On the other hand, it is possible to easily grasp how much the life improvement plan has an effect. Thereby, the user's willingness to work on the life improvement plan is stimulated, and strong motivation for improving the life can be given to the user. In addition, by displaying the amount of energy reduction at the time of improvement with respect to the current state, the user can easily recognize visually without calculating the amount of relative energy decrease at the time of improvement with respect to the current state. The user's willingness to work on the life improvement plan can be stimulated.

In the health guidance support program according to the first aspect, preferably, the control unit of the computer calculates a target energy decrease amount based on the target received by the target receiving unit, and the current living situation Based on both the information on the life and the life improvement plan, it further functions as an improved energy calculating means for calculating an improved energy reduction amount at the time of improvement with respect to the current situation, and the energy comparison display means is a target energy reduction calculated by the target energy calculating means The amount and the improvement energy reduction amount calculated by the improvement energy calculation means are configured to be displayed on the plan reception screen so as to be comparable. According to this configuration, the user can easily visually recognize the target energy reduction amount and the improved energy reduction amount without calculating himself / herself.

In this case, preferably, the plan reception screen includes a plan reception screen for each of a plurality of items, and the improvement plan reception means receives an input of a life improvement plan for a plurality of items via the plan reception screen for each item, and improves energy The calculation means is configured to calculate a total improvement energy decrease amount at the time of improvement with respect to the current state of the summation of a plurality of items, and the energy comparison display means accepts at least one plan reception screen among the plan reception screens for each item. On the screen, the target energy reduction amount and the total improvement energy reduction amount are displayed so as to be comparable. If comprised in this way, when inputting a life improvement plan, since a target energy decrease amount and the total improvement energy decrease amount at the time of improvement with respect to the present condition of the total of each improvement item are displayed in comparison, the user can While visually comparing the target energy decrease amount and the total improvement energy decrease amount, it is possible to consider options for inputting a life improvement plan.

  In the configuration in which the improvement energy calculation unit calculates the total improvement energy decrease amount, preferably the improvement energy calculation unit further calculates an item energy decrease amount at the time of improvement with respect to the current state for each item of the life improvement plan. The energy comparison display means is configured to display the item energy decrease amount on the plan reception screen corresponding to the item in addition to the target energy decrease amount and the combined improvement energy decrease amount. According to this configuration, by comparing the target energy decrease amount and the item energy decrease amount at the time of improvement for each item on the plan reception screen corresponding to the item, the user can reduce the energy decrease with respect to the target energy decrease amount. The degree of influence of each quantity item can be recognized.

  In the configuration in which the improvement energy calculation means calculates the item energy reduction amount, preferably the improvement energy calculation means includes an improvement energy consumption calculation means for calculating an energy consumption amount for each item of the life improvement plan, and a life improvement plan. And an improved intake energy calculating means for calculating an intake energy amount for each item. If comprised in this way, based on both the improvement energy consumption amount and the improvement intake energy amount, the improvement energy decrease amount can be calculated for both items relating to energy consumption and items relating to energy intake.

In the configuration in which the input of the life improvement plan is received via the plan reception screen, preferably, the current status reception unit is configured to store information on the current life situation via the plan reception screen in which the improvement plan reception unit receives the input of the life improvement plan. It is configured to accept input. With this configuration, both the information on the current living situation and the input of the life improvement plan can be received via the common reception screen, so that the user can exchange the information on the current living situation and the life improvement plan with each other. It is possible to input while comparing.
In this case, preferably, the current status receiving means displays a first input area for receiving an input of the daily living situation on a weekly basis on the plan reception screen, and the improvement plan accepting means is for improving the daily life on a weekly basis. A second input area for receiving a plan input is displayed on the plan reception screen together with the first input area.
Further, in this case, preferably, when the living situation is input to the first input area, the improvement plan accepting unit inputs the living situation having the same content as the living improvement plan on the corresponding day of the week in the second input area.

  In the configuration for accepting input of information related to the current living situation via the plan acceptance screen, preferably, the current situation accepting means allows the user to select the option for current situation displayed on the plan acceptance screen to thereby The improvement plan reception means is configured to receive an input of a life improvement plan when the user selects an improvement option displayed on the plan reception screen. If comprised in this way, the user can input easily the information regarding the present living condition and a life improvement plan only by selecting from choices.

In the configuration in which the current option is displayed on the plan reception screen, preferably, the computer control unit selects an improvement option based on the current option selected by the user and displays the selection result on the plan reception screen. It further functions as an improvement plan display means for displaying. With this configuration, the improvement plan display unit selects the improvement option based on the current option selected by the user without the user selecting the improvement option. A life improvement plan can be input based on the selection result. Thereby, a user's burden at the time of inputting a life improvement plan can be reduced.

  In the configuration in which the current option is displayed on the plan reception screen, preferably, the current option and the improvement option are common options. If comprised in this way, it is not necessary to provide the option for present conditions, and the option for improvement separately.

In the configuration in which the current option is displayed on the plan receiving screen, the computer control unit is preferably received by the health information answer accepting unit and the health information answer accepting unit for accepting an input of an answer to the user's health question. Based on the answer to the question about health, at least one item of the life improvement plan is further made to function as option display means for displaying the option for current status and the option for improvement according to the user. If comprised in this way, since input information can be selected from the choice according to a user, the life improvement plan suitable for each user can be input.

In the configuration for accepting the input of the life improvement plan related to the plurality of items, preferably, the control unit of the computer is accepted by the health information answer accepting means and the health information answer accepting means for accepting an input of an answer to the user's health question. Based on the answer to the question about health, the priority order of the items for working on the life improvement plan is determined and further functioned as a priority order determination display means for identifiable display. If comprised in this way, since the priority of the item which should be tackled can be recognized with respect to a user, the stronger motivation for improving a life can be given with respect to a user.

In the health guidance support program according to the first aspect, the energy comparison display means is preferably configured to display a graph on the plan reception screen in which the target energy reduction amount and the improvement energy reduction amount can be compared. If comprised in this way, the user can recognize visually easily the relationship between target energy reduction amount and improvement energy reduction amount with a graph.

  In the health guidance support program according to the first aspect, preferably, the current status receiving means inputs information on the current living situation regarding at least one selected from the group consisting of exercise, drinking, snacking, eating out, and the amount of meal. The improvement plan reception means is configured to receive an input of an improvement plan relating to at least one selected from the group consisting of exercise, drinking, snacking, eating out, and meal amount. If comprised in this way, since the present condition receiving means and the improvement plan receiving means can respectively accept the present condition and life improvement plan regarding specific items such as exercise, drinking, snacking, eating out, and meal amount, It becomes easier to enter a life improvement plan.

  In the health guidance support program according to the first aspect, preferably, the target receiving means is configured to receive an input of a target related to at least one selected from the group consisting of weight, waist circumference and body fat percentage. . If comprised in this way, since the target regarding a specific matter, such as a body weight, abdominal circumference, and a body fat rate, will be received by a target reception means, it will become easy for a user to set a target.

In the health guidance support program according to the first aspect, preferably, the control unit of the computer causes the user to input basic information receiving means for receiving input of basic information related to the user's health, based on the basic information and the life improvement plan. It also functions as an advisory tool that provides advice on working with the plan. If comprised in this way, since the user can work on a plan according to the advice shown by the advice means, it becomes easy for a user to work on a life improvement plan.

Recording medium for recording a health practitioner support program in the second aspect of the invention, the control unit of the computer including an input unit and a display unit, an input of the target for life improvement Yu chromatography The input unit The display unit displays a target reception unit that accepts information on the current life situation of the user, a current state reception unit that accepts input of information related to the user's current life situation , and a plan reception screen on which the input life situation is displayed. Receiving the input of the improvement plan by the input unit via the plan reception screen, the improvement plan reception means for displaying the input life improvement plan on the plan reception screen together with the living situation, and the goal received by the target reception means is achieved. Improvement of the current status obtained based on both the target energy reduction amount for the purpose and the information on the current living situation and the life improvement plan Recording a health practitioner support program for functioning as an energy comparison display means for displaying comparably plan reception screen and improved energy reduction amount when.

  In the recording medium recording the health guidance support program according to the second aspect of the present invention, as described above, the user's goal received by the goal accepting means for accepting the input of the goal for improving the user's life Energy comparison display means for comparably displaying the target energy reduction amount for achieving the target and the improvement energy reduction amount at the time of improvement based on both the user's current life situation information and the user's life improvement plan By recording a program for supporting health guidance to make it function, the relationship between the target energy reduction amount for achieving the goal entered by the user's intention and the improvement energy reduction amount at the time of improvement against the current situation is visually recognized. The user can choose which life improvement plan meets the user's intended life improvement goal. Whether an effect of leprosy can be easily grasped. Thereby, the user's willingness to work on the life improvement plan is stimulated, and strong motivation for improving the life can be given to the user. In addition, by displaying the amount of energy reduction at the time of improvement with respect to the current state, the user can easily recognize visually without calculating the amount of relative energy decrease at the time of improvement with respect to the current state. The user's willingness to work on the life improvement plan can be stimulated.

A health guidance support system according to a third aspect of the present invention is a health guidance support system including a computer including an input unit and a display unit, and the computer inputs information related to a user's current living situation to the input unit. by acceptance, accepted by the input section of the input of the target for the user of life improvement, is displayed on the display unit plan reception screen that life situation is displayed that has been input, the input of life improvement plan Yu over the, Received via the plan reception screen and displays the input life improvement plan on the plan reception screen together with the living situation, and the target energy reduction amount for achieving the goal received by the target receiving unit and the current living situation improved energy reduction during improvements to current obtained based on both the information and lifestyle improvement plans and possible Compare To display in the run acceptance screen.

  In the health guidance support system according to the third aspect of the present invention, as described above, the target energy reduction amount for achieving the user's goal accepted by the goal accepting unit that accepts the goal input for improving the user's life And an energy comparison display unit that displays the amount of improvement in energy reduction at the time of improvement relative to the current state based on both the user's current life situation information and the user's life improvement plan. Since the user can visually recognize the relationship between the target energy reduction amount for achieving the input target and the improvement energy reduction amount at the time of improvement with respect to the current state, the user can improve the life with respect to the life improvement target intended by the user. You can easily grasp how effective the plan is. Thereby, the user's willingness to work on the life improvement plan is stimulated, and strong motivation for improving the life can be given to the user. In addition, by displaying the amount of energy reduction at the time of improvement with respect to the current state, the user can easily recognize visually without calculating the amount of relative energy decrease at the time of improvement with respect to the current state. The user's willingness to work on the life improvement plan can be stimulated.

It is the block diagram which showed the whole structure of the health guidance support system by one Embodiment of this invention. It is the flowchart which showed the health guidance support operation | movement by the program for health guidance support of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the target setting screen of the health guidance support system by one Embodiment shown in FIG. It is a figure for demonstrating the health guidance support operation | movement by the program for health guidance support of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the activity exercise | movement screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the drinking screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the snack screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the restaurant / meal amount screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the restaurant / meal amount screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the meal habit improvement screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the meal balance improvement screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the non-smoking screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the target confirmation screen of the health guidance support system by one Embodiment shown in FIG. It is the figure which showed the activity exercise | movement screen in the modification of the health guidance support system by one Embodiment shown in FIG.

  DESCRIPTION OF THE PREFERRED EMBODIMENTS Embodiments embodying the present invention will be described below with reference to the drawings.

  First, with reference to FIG. 1, the whole structure of the health guidance support system 1 by one Embodiment of this invention is demonstrated.

  As shown in FIG. 1, the health guidance support system 1 according to the present embodiment is configured by a computer mainly configured by a control unit 2, a display unit 3, and an input device 4.

  The control unit 2 mainly includes a CPU 21, a ROM 22, a RAM 23, a hard disk 24, a reading device 25, an input / output interface 26, a communication interface 27, and an image output interface 28. The CPU 21, ROM 22, RAM 23, hard disk 24, reading device 25, input / output interface 26, communication interface 27, and image output interface 28 are connected by a bus 29.

  The CPU 21 can execute a computer program stored in the ROM 22 and a computer program loaded in the RAM 23. The computer functions as the health guidance support system 1 when the CPU 21 executes a health guidance support program 5a described later.

  The ROM 22 is configured by a mask ROM, PROM, EPROM, EEPROM, or the like, and stores a computer program executed by the CPU 21 and data used for the computer program.

  The RAM 23 is configured by SRAM, DRAM, or the like. The RAM 23 is used for reading out computer programs recorded in the ROM 22 and the hard disk 24. Further, when these computer programs are executed, they are used as a work area of the CPU 21.

  The hard disk 24 is installed with various computer programs to be executed by the CPU 21 such as an operating system and application programs, and data used for executing the computer programs. The health guidance support program 5 a is also installed on the hard disk 24. The hard disk 24 is configured to be capable of storing information related to the health of the user, which will be described later.

  The reading device 25 is constituted by a flexible disk drive, a CD-ROM drive, a DVD-ROM drive, or the like, and can read a computer program or data recorded on a CD-ROM type portable recording medium 5. The portable recording medium 5 stores a health guidance support program 5 a, and the computer can read the health guidance support program 5 a from the portable recording medium 5 and install it on the hard disk 24. .

  The health guidance support program 5a is not only provided by the portable recording medium 5, but also from the external device communicatively connected to the computer by an electric communication line (whether wired or wireless). It can also be provided through a communication line. For example, the health guidance support program 5a is stored in the hard disk of a server computer on the Internet. The computer accesses the server computer, downloads the health guidance support program 5a, and stores it on the hard disk 24. It is also possible to install. Further, it is also possible to apply a form in which the health guidance support program 5a is stored in a server on the Internet and accessed from a client terminal.

  In addition, an operating system that provides a graphical user interface environment, such as Windows (registered trademark) manufactured and sold by Microsoft Corporation, is installed in the hard disk 24. In the following description, it is assumed that the health guidance support program 5a operates on the operating system.

  The input / output interface 26 includes, for example, a serial interface such as USB, IEEE 1394, and RS-232C, a parallel interface such as SCSI, IDE, and IEEE1284, and an analog interface including a D / A converter and an A / D converter. Has been. The input device 4 is connected to the input / output interface 26, and the user can input data to the computer by using the input device 4.

  The communication interface 27 is, for example, an Ethernet (registered trademark) interface. The health guidance support system 1 is configured to send and receive data to and from the external host computer 10 using this communication interface 27 using a predetermined communication protocol. The health guidance support system 1 is configured to be able to transmit and receive data to and from other computers 11 via the communication interface 27 and the network.

  The image output interface 28 is connected to the display unit 3 constituted by an LCD or a CRT, and is configured to output a video signal corresponding to the image data given from the CPU 21 to the display unit 3. The display unit 3 is configured to display an image (screen) according to the input video signal.

  Next, with reference to FIGS. 2-13, the health guidance support operation | movement by the program 5a for health guidance support of the health guidance support system 1 by this embodiment is demonstrated.

  First, in step S1 of FIG. 2, the CPU 21 accepts input of basic data related to the user's health. Specifically, with the input device 4, in addition to basic information such as name, sex, age, weight, waist circumference, height, etc., systolic blood pressure, diastolic blood pressure, triglyceride, HbA1c, fasting blood glucose level, etc. The information by the medical examination item is input. In step S2, answers to questions relating to eating habits, meal balance, exercise habits, exercise history, motivation for action, personal environment, smoking habits, etc. are accepted. More specifically, questions relating to the above items are displayed on an additional question screen (not shown) displayed on the display unit 3, and the user answers each question using the input device 4. Answers are accepted. Specific questions include, for example, eating habits, frequency of drinking alcohol, frequency of eating snacks after dinner, frequency of eating snacks for rice, bread and noodles, frequency of taking confectionery, frequency of taking juice, There are questions about the frequency of eating out. Input data received by the CPU 21 is stored in the host computer 10 connected via the communication interface 27.

  Next, in step S3, the CPU 21 accepts a target input. Specifically, as shown in FIG. 3, a target setting screen 31 is displayed when the target setting button 3c is pressed. The target setting screen 31 displays the current weight and abdominal circumference based on the input data, and also displays selection units 311a and 311b for selecting a reduction ratio of each value. Each of the selection units 311a and 311b can select a reduction rate by a pull-down method. Further, the user can confirm the target weight and the target waist circumference calculated from the weight and the reduction ratio of the waist circumference on the target setting screen 31. Specifically, when the weight reduction ratio is selected by the user, the CPU 21 calculates and displays the target weight and the weight to be reduced. In addition, when the reduction ratio of the abdominal circumference is selected by the user, the target abdominal circumference and the decreasing abdominal circumference are calculated and displayed as in the case of the weight. By using the above function, the CPU 21 can easily calculate the target weight and the target waist circumference from the decrease rate, so that the user can easily determine the target weight or the target waist circumference.

  Further, on the target setting screen 31, it is possible to set a target value for energy reduction per day. The CPU 21 calculates the target energy decrease amount by inputting either the body weight or the abdominal circumference target value to the target setting unit 312a or 312b while referring to the target weight and the target abdominal circumference calculated from the decrease rate. The Specifically, after the user inputs a target value, the user selects a period for performing weight reduction from the period setting unit 313a. In the period setting unit 313a, six selection buttons divided in units of months are arranged in a band shape, and any one of the six months can be selected by selecting a selection button corresponding to a period during which the user loses weight. Can be set as the weight loss period. The month set as the weight loss period is discolored and highlighted. In the target setting screen 31 shown in FIG. 3, the first month, the third month, and the fifth month are set and highlighted as the weight loss period. Further, as the weight reduction period is set in the period setting section 313a, the corresponding months are displayed on the weight reduction period display section 313b and the maintenance period display section 313c, respectively.

  The weight loss period is a period for reaching the target body weight or the target waist circumference, and the maintenance period is a period for maintaining the target body weight or the target waist circumference reached by reducing the weight. In the present embodiment, the weight loss period and the maintenance period can be set to be 6 months. When the weight loss period and the maintenance period are set, the target weight or target waist circumference for each month from the start is displayed. Further, the CPU 21 calculates based on these set values, and the weight or waist circumference to be reduced per day and the target energy decrease amount per day that needs to be reduced are displayed in the target value setting field 314, respectively. The For example, when a user with a weight of 100 kg sets a target weight of 95 kg and sets the weight loss period to 3 months and the maintenance period to 3 months, after calculating the total amount of energy that must be finally reduced, By dividing the value by the number of days in the weight reduction period, the target energy reduction amount per day is calculated as 390 kcal. In the present embodiment, it is assumed that the amount of energy reduction for reducing the body weight by 1 kg is 7000 kcal. Further, it is assumed that reducing the weight by 1 kg is equivalent to reducing the waist circumference by 10 mm.

  When the pathological condition grasping button 3a displayed on the target setting screen 31 is pressed, a pathological condition grasping screen (not shown) for providing the user with information on the blood vessel risk, the degree of pathological progression, and the smoking risk is displayed. Is displayed. In addition, when the future prediction button 3b is pressed, a future prediction screen (not shown) showing a future prediction regarding the body shape, health age, and medical expenses is displayed to the user.

  Next, in step S4 of FIG. 2, the order of the plan items is changed by the CPU 21 based on the answer to the additional question received in step S2. Specifically, the arrangement order of later-described plan type tabs (32a to 38a) displayed in FIG. 5 to FIG. 12 is changed by the CPU 21 so that a plan with a higher priority to be tackled is arranged on the left side. Specifically, in this embodiment, as described later, seven items of an activity exercise plan, a meal plan, a snack plan, a restaurant / meal amount plan, a meal habit improvement plan, a meal balance improvement plan, and a smoking cessation plan are provided as plan items. The plan whose order is changed in step S4 is the three plan items of the eating and drinking plan, the snacking plan, and the dining / meal amount plan.

  More specifically, the activity exercise plan is arranged at the left end as a plan having the highest priority for any user. This is because, in this embodiment, any user places the highest importance on increasing the amount of energy consumed by activity and exercise. In addition, the meal habit improvement plan, meal balance improvement plan, and smoking cessation plan are the fifth, sixth, and seventh from the left as the fifth, sixth, and seventh highest priority for all users, respectively. Placed in. And about the three items of the eating and drinking plan, the snacks plan, and the eating out / meal amount plan, the priority is changed in the second to fourth ranges based on the answers to the additional questions, and the arrangement order is changed. .

  Next, a method for determining the priority order will be described. In the present embodiment, as shown in FIG. 4, the CPU 21 classifies the order of arrangement based on the priority into eight patterns based on answers to additional questions regarding drinking, snacking, and eating out / meal amount. For example, they answered that they did not drink liquor every day and had snacks after dinner more than three times a week, did not consume any snacks such as rice, bread, noodles, snacks, snacks, etc. If the answer is 3 times a week, it corresponds to pattern 2, and the priority becomes higher in the order of the drinking plan, the eating out / meal amount plan, and the snacking plan. Note that in the restaurant / meal amount plan, “for eating out” and “for home use”, as will be described later, based on the answers to the additional questions, the selection list field 353 of the restaurant / meal amount screen 35 (see FIGS. 8 and 9). ) Is switched. Further, in the description of the plan input to be described later, the case where the drinking plan, the snacks plan, and the restaurant / meal amount plan are the second, third, and fourth priorities, respectively, will be described.

  Next, in step S5 of FIG. 2, the CPU 21 accepts an input of a plan. Specifically, as shown in FIG. 5, the activity exercise screen 32 is displayed by selecting the activity exercise tab 32a after pressing the plan setting button 3d. The activity exercise screen 32 includes a current state display column 321 indicating the current state of activities and exercises, a target display column 322 indicating a plan for achieving the goal, a selection list column 323, a graph display region 324, and a comment column 325. Is displayed. In the current status display column 321 and the target display column 322, the status for one week related to the activity and exercise is displayed, and the amount of energy consumed per day is displayed.

  The selection list field 323 includes an activity tab 323a and an exercise tab 323b. When the activity tab 323a is selected, a plurality of activity icons corresponding to a certain amount of energy consumption (for example, about 40 kcal) are displayed. When the exercise tab 323b is selected, a plurality of exercise icons corresponding to a certain amount of energy consumption (for example, about 40 kcal) are displayed. The activity icon and the exercise icon are personalized based on the answer to the additional question received in step S2. That is, based on the input exercise history, icons in accordance with the preferences of each user are displayed. Further, the icons displayed in the selection list field 323 are commonly used for both the current status input and the plan input.

  The user first creates a current activity / exercise situation by selecting and dragging and dropping an icon that applies to the corresponding location in the current status display field 321 from the selection list. For example, when commuting on foot on weekdays, a normal walking icon is displayed by dragging and dropping in the morning and night columns from Monday to Friday. When any icon is displayed in the current status display column 321, the energy consumption amount per day is displayed in the lower part of the current status display column 321. In addition, an average energy consumption amount (57.1 kcal) per day is displayed below the current state display column 321. This allows the user to re-recognize the current activity and state of exercise and to check the average energy consumption per day.

  When an icon is dragged and dropped in the current status display column 321, an icon having the same content as the current activity state is dragged and dropped in the target display column 322. That is, the normal walking icon is dragged and dropped to the morning and night columns from Monday to Friday in the current state display column 321 and the normal walking icon is displayed in the morning and night columns from Monday to Friday in the target display column 322. Is dragged and dropped. Thereby, the user can create an activity exercise plan based on the target display column 322 in which icons are automatically displayed in predetermined columns.

  For example, when walking in the daytime on weekdays in addition to the current situation, as shown in FIG. 5, a fast-walking icon is dragged and dropped and displayed in the noon column from Monday to Friday. When an icon is displayed in the target display field 322, the amount of energy consumed per day when the plan is executed is displayed in the lower part of the target display field 322, and when the plan is executed below the target display field 322 The average amount of energy consumed per day (85.7 kcal) is displayed. In addition, the average amount of energy decreased per day (item energy amount) (28.6 kcal) when the activity exercise plan for the current state is executed is also displayed.

  In addition, in the graph display area 324, the average energy reduction amount per day (28.6 kcal) when the set plan is executed is graphically displayed as a bar graph with respect to the target energy reduction amount (390 kcal), and Also displayed as a numerical value. In the bar graph, the portion corresponding to the average energy reduction amount per day is highlighted in red. Further, the graph display area 324 displays the remaining energy amount (361.4 kcal) until the target energy reduction amount (390 kcal) is reached. The target energy reduction amount is a target energy reduction amount per day displayed in the target value setting field 314 in FIG. The average amount of energy decrease per day is the sum of the average amount of energy decrease per day that is reduced when all plans of the activity exercise plan, the drinking plan, snacks plan and restaurant / meal amount plan described later are used together. (Total value). In the activity exercise screen 32 shown in FIG. 5, since only the activity exercise plan is set (drinking plan, snacking plan, and eating out / meal amount plan are not set), the average amount of energy decrease per day is It is a numerical value when only the activity exercise plan is executed (28.6 kcal in the case of FIG. 5). Further, the numerical value and the bar graph in the graph display area 324 are changed in conjunction with the icon being dragged and dropped into the current status display column 321 and the target display column 322.

  Further, in the upper part of the comment field 325, contraindications corresponding to each user are displayed based on the basic data and the plan contents received in step S1 of FIG. For example, for users with a BMI of 30 or more, the message “Please be careful not to strain your knees or ankles. Be careful to start sitting and stand up.” For a user who is currently being treated for blood sugar, “Please exercise while paying attention to hypoglycemia” is displayed. In addition, for a user whose systolic blood pressure is 130 or more or whose systolic blood pressure is 85 or more, “Please note that exercise that stops breathing and puts power increases blood pressure” is displayed. In the lower part of the comment field 325, the plan set in the target display field 322 is displayed as text.

  Next, as shown in FIG. 6, the drinking screen 33 is displayed by selecting the drinking tab 33a. The drinking screen 33 includes a current state display column 331 that indicates the current state of drinking, a target display column 332 that indicates a plan for achieving the goal, a selection list column 333 that illustrates icons of the action items, and a graph display region 334. Then, a plan wording setting field 335 and an assist display field 336 are displayed. The configurations of the current status display column 331, the target display column 332, the selection list column 333, and the graph display area 334 are respectively the current status display column 321, the target display column 322, the selection list column 323, and the activity display screen 32 shown in FIG. The configuration of the graph display area 324 is the same.

  However, the energy consumption amount for each day is displayed in the lower part of the current state display column 321 and the target display column 322 of the activity exercise screen 32 shown in FIG. 5, whereas the drinking screen shown in FIG. The amount of energy intake per day is displayed in the lower part of the current status display column 331 and the target display column 332, respectively. Furthermore, at the bottom of the target display field 332, the intake energy reduction amount at the time of plan execution relative to the current state is displayed. The average amount of energy consumed per day (219.4 kcal) is displayed below the current state display column 331, and the average amount of energy consumed per day when the plan is executed is displayed below the target display column 332. (159.7 kcal) is displayed. And the average decrease energy amount per day (item energy amount) (59.7 kcal) at the time of the drinking plan execution with respect to the present condition is also displayed.

  Further, in the graph display area 334 of the drinking screen 33, as the average energy reduction amount per day, the total improvement energy reduction amount (28.6 (activity exercise) +59.7) of the previously set activity exercise plan and the drinking plan. (Drinking) = 88.3 kcal) is displayed.

  In the plan wording setting field 335, a plurality of rough targets for plan creation are displayed so as to be selectable. In the assist display field 336, advice for the plan set in the target display field 332 is displayed in order to achieve the target selected in the plan wording setting field 335. For example, when “Create a rest day for two days a week” is selected in the plan wording setting field 335, if only one day is set in the target display field 332, the assist display field 336 displays “ “Please set a rest day for the day” is displayed. In this case, as shown in FIG. 6, in the target display field 332, the part corresponding to the content displayed in the assist display field 336 is discolored and highlighted.

  Moreover, as shown in FIG. 7, the snack screen 34 is displayed by selecting the snack tab 34a. The snack screen 34 includes a current status display column 341 indicating the current status of snacks, a target display column 342 indicating a plan for achieving the goal, a selection list column 343, a graph display area 344, a plan wording setting column 345, , An assist display field 346 is displayed. The snack screen 34 is configured in the same manner as the drinking screen 33 shown in FIG. 6, and the current status display column 341, the target display column 342, the selection list column 343, the graph display region 344, the plan of the snack screen 34 shown in FIG. The wording setting field 345 and the assist display field 346 are respectively a current state display field 331, a target display field 332, a selection list field 333, a graph display area 334, a plan wording setting field 335, and an assist display of the drinking screen 33 shown in FIG. Corresponds to column 336.

  In addition, in the graph display area 344 of the snack screen 34, as the average energy reduction amount per day, the total improvement energy reduction amount (28.6 (activity exercise) of the previously set activity exercise plan and the drinking plan and the snack plan is set. ) +59.7 (drinking) +136.4 (snacks) = 224.7 kcal).

  Also, as shown in FIG. 8, by selecting the restaurant / meal amount tab 35a, a restaurant / meal amount screen 35 is displayed. The restaurant / meal amount screen 35 includes a current state display column 351 indicating the current state of the restaurant / meal amount, a target display column 352 indicating a plan for achieving the target, a selection list column 353, a graph display region 354, A plan wording setting field 355 and an assist display field 356 are displayed. The restaurant / meal amount screen 35 is configured in the same manner as the drinking screen 33 shown in FIG. 6, and the current state display column 351, the target display column 352, the selection list column 353, of the restaurant / meal amount screen 35 shown in FIG. 8. The graph display area 354, the plan text setting field 355, and the assist display field 356 are respectively the current status display field 331, the target display field 332, the selection list field 333, the graph display area 334, and the plan wording of the drinking screen 33 shown in FIG. This corresponds to the setting field 335 and the assist display field 336.

  However, in the selection list field 353 of the restaurant / meal amount screen 35, the type of icon to be displayed is switched based on the answer to the additional question received in step S2. Specifically, for users who eat out, as shown in FIG. 8, icons for eating out such as a cutlet bowl and a parent and child bowl are displayed, and for users who do not eat out, as shown in FIG. Home-use icons such as regular rice and large rice are displayed. Thereby, an icon corresponding to each user is displayed in the selection list field 353, so that the user can easily input the current state and the plan. In addition, in the graph display area 354 of the restaurant / meal amount screen 35, as the average energy decrease amount per day, the total improvement energy of the previously set activity exercise plan, drinking plan and snack plan and the restaurant / meal amount plan is displayed. A decrease amount (28.6 (activity exercise) +59.7 (drinking) +136.4 (snack) +108.4 (eating out / meal amount) = 333.1 kcal) is displayed.

  Also, as shown in FIG. 10, a meal habit improvement screen 36 is displayed by selecting the meal habit improvement tab 36a. The meal habit improvement screen 36 displays a plan setting field 361 for setting a plan for a meal method (meal habit). In the plan setting column 361, a plurality of improvement plans for improving a eating habit is displayed. The user can select and set an arbitrary improvement plan in the plan setting field 361. At this time, the user can select a plurality or not. Even if the improvement plan is selected in the plan setting field 361, the above-mentioned average energy reduction amount per day is not changed.

  Also, as shown in FIG. 11, a meal balance improvement screen 37 is displayed by selecting the meal balance improvement tab 37a. On the meal balance improvement screen 37, a plan setting field 371 for setting a plan for meal balance is displayed. The plan setting field 371 displays a plurality of improvement plans for improving the meal balance. The user can select and set an arbitrary improvement plan in the plan setting field 371. At this time, the user can select a plurality or not. Even if the improvement plan is selected in the plan setting field 371, the average amount of energy reduction per day is not changed, as in the case of the above-mentioned dietary habits.

  In addition, as shown in FIG. 12, a non-smoking screen 38 is displayed by selecting the non-smoking tab 38a. The non-smoking screen 38 displays a plan setting field 381 for setting a plan for non-smoking. In the plan setting field 381, a plurality of plans for quitting smoking are displayed. Specifically, the plan setting field 381 has three patterns of an indifferent period plan option, an interested period plan option, and a preparation period plan option so as to suit each user based on input data from the user. The contents are displayed. For example, when the user is indifferent to the smoking risk, as shown in FIG. 12, a plurality of plans in the indifference period are displayed so as to be selectable. The user can select and set an arbitrary plan from a plurality of displayed plans. At this time, the user can select a plurality of plans, or can select no plan at all. Even if a plan is selected in the plan setting field 381, the average amount of energy reduction per day is not changed, as in the case of the above-mentioned meal habits and meal balance.

  Next, in step S6 of FIG. 2, a target confirmation screen 39 is displayed as shown in FIG. Specifically, the target confirmation screen 39 is displayed when the user presses the target confirmation button 3e. On the target confirmation screen 39, based on the target set on the target setting screen 31 shown in FIG. 3, the weight reduction period, the weight to be decreased per day, the abdominal circumference, the energy amount, and the like are displayed. In the plan confirmation field 391 of the target confirmation screen 39, the plan contents set on the various plan setting screens are displayed. Thereby, it is possible to make the user recognize the target and the plan again. Then, after confirming the target and the plan, the user presses a registration button 392 to register the target and the plan. Thereby, the set target and plan are stored in the host computer 10 via the communication interface 27.

  In the present embodiment, as described above, the CPU 21 displays the target energy reduction amount for achieving the goal for improving the user's life and the energy reduction amount at the time of executing the plan with respect to the current state of the user in a comparable manner. Since the user can visually recognize the relationship between the target energy reduction amount for achieving the target input by the user's intention and the energy reduction amount at the time of executing the plan with respect to the current state, the user can It is possible to easily grasp how much the life improvement plan has an effect on the intended life improvement goal. Thereby, the user's willingness to work on the life improvement plan is stimulated, and strong motivation for improving the life can be given to the user. In addition, by displaying the amount of energy decrease during the execution of the plan with respect to the current state, the user can easily visually recognize without calculating the relative amount of energy decrease during the execution of the plan with respect to the current state. In addition, the user's willingness to work on the life improvement plan can be stimulated.

  Further, in the present embodiment, inputs of life improvement plans regarding a plurality of items are received via the plan reception screens 32 to 35 for each item, and a total improvement energy reduction amount at the time of executing the plan with respect to the current state of the summation of the plurality of items is calculated. In addition, the target energy reduction amount is input when the life improvement plan is input by configuring the CPU 21 so that the target energy reduction amount and the total improvement energy reduction amount are displayed on the plan reception screens 32 to 35 in a comparable manner. And the total improvement energy decrease amount at the time of plan execution for the current state of the total of each improvement item are displayed in a comparable manner, so the user visually compares the target energy decrease amount and the total improvement energy decrease amount, You can think of options for entering a life improvement plan.

  In this embodiment, in addition to the target energy decrease amount and the total improvement energy decrease amount, the CPU 21 is configured to display the item energy decrease amount at the time of executing the plan for the current state of each item on the plan reception screen corresponding to the item. By configuring the target energy reduction amount and the item energy reduction amount at the time of executing the plan for each item on the plan reception screen corresponding to the item, the user can reduce the energy reduction amount with respect to the target energy reduction amount. The degree of influence for each item can be recognized.

  In the present embodiment, the CPU 21 is configured to accept input of information related to the current living situation via the plan receiving screens 32 to 35, thereby inputting both information relating to the current living situation and a life improvement plan. Since it can receive via a common reception screen, the user can input the information regarding the current living situation and the life improvement plan while comparing each other.

  Further, in the present embodiment, by configuring the CPU 21 so that the user selects an icon displayed on the plan reception screens 32 to 35 and receives an input of information on the current living situation and an input of a life improvement plan. The user can easily input information on the current living situation and a life improvement plan simply by selecting an icon.

  Further, in the present embodiment, the CPU 21 is configured to display the icon corresponding to the user on the activity exercise screen 32 based on the answer to the additional question, thereby selecting input information from the icon corresponding to the user. Therefore, it is possible to input a life improvement plan suitable for each user.

  In the present embodiment, the priority order of plans to be addressed to the user is recognized by configuring the CPU 21 so that the priority order of the plan items is determined and displayed in an identifiable manner based on the answer to the additional question. Therefore, it is possible to give the user a stronger motivation to improve life.

  In the present embodiment, the CPU 21 is configured to display contraindications when working on the plan to the user based on the basic data and the life improvement plan, so that the user works on the plan according to the contraindication matters. This makes it easier for users to work on life improvement plans.

  The embodiment disclosed this time should be considered as illustrative in all points and not restrictive. The scope of the present invention is shown not by the above description of the embodiments but by the scope of claims for patent, and further includes all modifications within the meaning and scope equivalent to the scope of claims for patent.

  For example, in the above-described embodiment, an example of a configuration for receiving basic data input by an input device of the insurance guidance support system and an answer to an additional question has been shown, but the present invention is not limited thereto, and is connected via a network. It may be configured to accept basic data and answers to additional questions input from other computers. Moreover, the structure which can perform the online input in cooperation with a predetermined device, the file input by a predetermined file format, etc. may be sufficient.

  Moreover, in the said embodiment, although the example of the structure which displays the average amount of energy reduction per day at the time of the active exercise plan execution with respect to the present condition was shown on the active exercise screen, this invention is not limited to this, An active exercise screen is displayed. The structure which does not display the amount of average decrease energy per day at the time of the activity exercise plan execution with respect to the present condition may be sufficient. Even if the average reduction energy amount per day when the activity plan is executed is not displayed on the activity exercise screen, the user confirms the average reduction energy amount per day when the activity plan is executed in the graph display area. can do. That is, since the activity exercise plan is initially set as the plan with the highest priority, the average energy decrease per day displayed in the graph display area is the same as the decrease due to the activity exercise plan alone. .

  In the above embodiment, when an icon is dragged and dropped in the current status display field on each plan reception screen, an icon having the same content as the current status is dragged and dropped in the target display field. However, the present invention is not limited to this, and when an icon is dragged and dropped in the current state display field, in conjunction with this, based on the contents of the icon in the current state display field, A configuration in which an icon having a content different from that of the current status display column is dragged and dropped may be used. In this case, the icon in the target display field may be determined so that the energy amount relative to the current state is reduced when the plan is executed.

  In the above embodiment, when an icon is dragged and dropped in the current status display field on each plan reception screen, an icon having the same content as the current status is dragged and dropped in the target display field. However, the present invention is not limited to this, and a configuration in which an icon drag-and-drop operation to the current status display column is not linked to an icon displayed in the target display column may be used. In this case, the numerical value and the bar graph in the graph display area may be configured not to be linked to the icon drag-and-drop operation but to change when the calculation button 326 is pressed as shown in FIG. This prevents the numerical value and the bar graph in the graph display area from changing each time the icon is dragged and dropped.

  In the above embodiment, an example of a configuration in which icons commonly used for both the current status input and the plan input are displayed in the selection list field on each plan reception screen is shown, but the present invention is not limited to this. Alternatively, the current input icon and the plan input icon may be displayed separately in the selection list field.

  In the above embodiment, an example of a configuration for displaying a bar graph in the graph display area has been shown. However, the present invention is not limited to this, and a configuration other than the bar graph such as a pie chart is displayed in the graph display area. Also good.

  Further, in the above embodiment, as an example of a health question, as an example of a dietary habit, dietary balance, exercise habit, exercise history, behavioral motivation, personal environment, smoking habits, but the present invention is not limited thereto, For example, questions regarding health other than the above, such as sleep time and life rhythm, may be used.

  Moreover, although the example of the structure which memorize | stores input data in a host computer was shown in the said embodiment, this invention is not restricted to this, The structure which memorize | stores input data in the hard disk of a health guidance support system may be sufficient.

  In the above embodiment, an example of a configuration in which the set target and plan are stored in the host computer is shown. However, the present invention is not limited to this, and the set target and plan are stored in the hard disk of the health guidance support system. It may be configured to.

  Moreover, although the example of the structure which receives the target about body weight or abdominal circumference was shown in the said embodiment, this invention is not limited to this, For example, it is the structure which receives the target about body fat percentage etc. other than a body weight or abdominal circumference. There may be. Moreover, you may comprise so that an energy reduction target amount may be input directly.

  In the above embodiment, the CD-ROM type portable recording medium is shown as an example of the storage medium storing the health guidance support program. However, the present invention is not limited to this, and the CD-ROM type is not limited to the CD-ROM type. For example, a recording medium such as a floppy disk type or a memory card type may be used.

1 Health guidance support system (computer)
5 Portable recording media (recording media recording a program for health guidance support)
5a Health guidance support program 21 CPU (current status reception means, target reception means, energy comparison display means, target energy calculation means, improved energy calculation means, improved consumption energy calculation means, improved intake energy calculation means, improvement plan display means, health Information answer acceptance means, option display means, priority order determination display means, basic information acceptance means)
32 Activity exercise screen (plan reception screen)
33 Drinking screen (plan reception screen)
34 Snacks screen (plan reception screen)
35 Dining Out / Meal Amount Screen (Plan Reception Screen)

Claims (19)

A control unit of a computer provided with an input unit and a display unit ,
Goal accepting means for accepting an input of a goal for improving a user's life by the input unit ;
Current status accepting means for accepting input of information related to the user's current living status by the input unit ;
A plan reception screen displaying the input life status is displayed on the display unit, and an input of a user's life improvement plan is received by the input unit via the plan reception screen, and the input life improvement plan Improvement plan reception means for displaying the life status on the plan reception screen ;
A target energy reduction amount for achieving the target received by the target receiving means, and an improvement energy reduction amount at the time of improvement with respect to the current state obtained based on both the information on the current living situation and the life improvement plan A program for health guidance support for functioning as an energy comparison display means for displaying on the plan reception screen in a comparable manner. A control unit of the computer;
Target energy calculation means for calculating the target energy decrease based on the target received by the target reception means;
Based on both the information on the current life situation and the life improvement plan, further function as an improvement energy calculation means for calculating an improvement energy decrease amount at the time of improvement with respect to the current state,
The energy comparison display means displays the target energy reduction amount calculated by the target energy calculation means and the improvement energy reduction amount calculated by the improvement energy calculation means on the plan reception screen so that they can be compared. The program for health guidance support according to claim 1, which is configured as follows. The plan reception screen consists of a plan reception screen for each of a plurality of items,
The improvement plan receiving means receives an input of the life improvement plan for a plurality of items via a plan reception screen for each item,
The improvement energy calculation means is configured to calculate a total improvement energy decrease amount at the time of improvement with respect to the current state of the addition of the plurality of items,
The energy comparison display means is configured to display the target energy decrease amount and the combined improvement energy decrease amount so that they can be compared on at least one of the plan reception screens of the item-specific plan reception screens. The health guidance support program according to claim 2. The improvement energy calculation means is further configured to calculate an item energy decrease amount at the time of improvement with respect to the current state for each item of the life improvement plan,
The energy comparison display means is configured to display the item energy decrease amount on the plan reception screen corresponding to the item in addition to the target energy decrease amount and the combined improvement energy decrease amount. Item 4. The health guidance support program according to item 3.   The improved energy calculating means is an improved consumed energy calculating means for calculating an energy consumption amount for each item of the life improvement plan, and an improved intake energy calculation for calculating an intake energy amount for at least the item of the life improvement plan. The health guidance support program according to claim 4, further comprising: means.   The current status receiving unit is configured to receive an input of information on the current living situation via the plan receiving screen in which the improvement plan receiving unit receives an input of the life improvement plan. The health guidance support program according to any one of the above.   The current status reception means displays a first input area for receiving an input of a living situation for each day of the week on a weekly basis on the plan reception screen,
  The health improvement plan support unit according to claim 6, wherein the improvement plan receiving unit displays a second input area for receiving an input of a life improvement plan for each day of the week on a weekly basis together with the first input area on the plan reception screen. program.   8. The improvement plan accepting unit according to claim 7, wherein when a living situation is input to the first input area, the improvement plan accepting unit inputs a living situation having the same content as a life improvement plan on a corresponding day of the week in the second input area. Health guidance support program. The current status receiving means receives an input of information on the current living situation by a user selecting an option for current status displayed on the plan reception screen,
The improvement plan reception unit, by selecting for improving choices users see the plan acceptance screen is configured to accept input of the life improvement plan, one of claims 6-8 one Health guidance support program as described in the section . The control unit of the computer;
The health guidance according to claim 9 , further functioning as an improvement plan display means for selecting the improvement option and displaying the selection result on the plan reception screen based on the current option selected by the user. Support program. The program for health guidance support according to claim 9 or 10 , wherein the option for current situation and the option for improvement consist of common options. The control unit of the computer;
Health information answer acceptance means for accepting input of answers to questions about the user's health;
Option display means for displaying the current option and the improvement option according to the user in at least one of the items of the life improvement plan based on the answer to the health question received by the health information answer receiving means The program for health guidance support according to any one of claims 9 to 11 , further functioning as: The control unit of the computer;
Health information answer acceptance means for accepting input of answers to questions about the user's health;
Further functioning as a priority determination display means for deciding and displaying the priority of the items for tackling the life improvement plan based on the answers to the health questions received by the health information answer reception means for causing, according to claim 3-11 or health practitioner support program according to one of. Said energy comparison display means, wherein are target energy reduction and comparable graphs the improvements energy reduction is configured to display the plan acceptance screen, in any one of claims 1 to 1 3 The program for health guidance support described. The current status receiving means accepts input of information on the current living situation related to at least one selected from the group consisting of exercise, drinking, snacking, eating out, and the amount of meal,
The improvement plan reception means, exercise, drinking, snacking, eating out, for at least one selected from the group consisting of food intake is configured to accept input of the improvement plan, any claim 1 to 1 4 The health guidance support program according to item 1. The target receiving unit weight, and is configured to accept input of the target for the at least one selected from the group consisting of waist circumference and body fat percentage, according to any one of claims 1 to 1 5 Health guidance support program. The control unit of the computer;
Basic information receiving means for receiving input of basic information about the user's health;
The program for health guidance support according to any one of claims 1 to 16 , further causing the user to function as an advice means for showing advice when working on the plan based on the basic information and the life improvement plan. . A control unit of a computer provided with an input unit and a display unit ,
The input of the target for life improvement of Yu over The, and the target receiving means for receiving by the input section,
Current status accepting means for accepting input of information related to the user's current living status by the input unit ;
A plan reception screen displaying the input life status is displayed on the display unit, and an input of a user's life improvement plan is received by the input unit via the plan reception screen, and the input life improvement plan Improvement plan reception means for displaying the life status on the plan reception screen ;
A target energy reduction amount for achieving the target received by the target receiving means, and an improvement energy reduction amount at the time of improvement with respect to the current state obtained based on both the information on the current living situation and the life improvement plan A computer-readable recording medium that records a health guidance support program for functioning as an energy comparison display means for displaying on the plan reception screen in a comparable manner. A health guidance support system including a computer having an input unit and a display unit,
The computer
The input unit accepts input of information related to the user's current living situation ,
The input unit accepts input of goals for improving the user's life ,
Display the plan reception screen on which the input life status is displayed on the display unit,
The input Yu over The life improvement plan, accepted via the plan acceptance screen,
The input life improvement plan is displayed on the plan reception screen together with the living situation, and the target energy reduction amount for achieving the goal received by the goal receiving unit, the information on the current living situation, and the Show the comparably the plan acceptance screen and improved energy reduction during improvements to the resultant current, based on both the life improvement plan, health guidance support system.

Images