JP2007125337A - Method and apparatus for measuring mental healthiness - Google Patents

Method and apparatus for measuring mental healthiness Download PDF

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JP2007125337A
JP2007125337A JP2005348415A JP2005348415A JP2007125337A JP 2007125337 A JP2007125337 A JP 2007125337A JP 2005348415 A JP2005348415 A JP 2005348415A JP 2005348415 A JP2005348415 A JP 2005348415A JP 2007125337 A JP2007125337 A JP 2007125337A
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Arata Nemoto
新 根本
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Cb System Kaihatsu Kk
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a method and an apparatus for measuring mental healthiness to be used for a daily life. <P>SOLUTION: A mental healthiness measuring apparatus includes a biological signal detecting means with a biological signal detecting part arranged under the body of a subject in a lateral position; a heartbeat signal extracting means for extracting a heartbeat signal from a biological signal which is detected by the biological signal detecting means; and a beartbeat strength calculating means for calculating the strength of a heartbeat signal. The heartbeat strength signal is calculated based on the detected heartbeat signal, the distribution value of data within a fixed time in the calculated heartbeat strength signal is calculated, and then, the mental healthiness is obtained based on the change tendency of the distribution value concerning the mental healthiness measuring method. Besides, the distribution value of the data within the fixed time in the calculated heartbeat strength signal is calculated so as to obtain a sleep feeling evaluation value through the use of the average value of the plurality of distribution values calculated at each prescribed time during sleeping and the distribution value of the plurality of distribution values. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

本発明は、精神状態の良好度合いを示す心的健康度並びに睡眠感を測定する方法およびその装置に関する。  The present invention relates to a method and apparatus for measuring a mental health level indicating a good degree of mental state and a feeling of sleep.

社会が複雑化・高度化するにつれて、その状況に対応しようとすることにより起きるストレスで不眠症が激増している。現状では不眠症及び不眠の傾向が顕著な者は国民の約20〜30%といわれており、社会構造の変化および経済活動における競争激化の影響で24時間就業による交代勤務などのストレスを受けやすい勤務状態が増加し、ますます不眠症は増加すると考えられる。  As society becomes more complex and sophisticated, insomnia has increased dramatically due to the stress caused by trying to cope with the situation. At present, it is said that about 20-30% of the people are prone to insomnia and insomnia, and they are susceptible to stress such as shift work due to changes in social structure and intensifying competition in economic activities. Work conditions will increase and insomnia will increase more and more.

睡眠は健康のバロメータであると言われ、快適な睡眠により気分のよい目覚めができれば、目覚めた際に颯爽とした気分となり健康を実感することは、日常において多く経験する。一方不眠症や不眠傾向にある場合、あるいは深夜労働などのために昼夜の生活が逆転した睡眠を強いられる場合などでは、その目覚めの後の気分は芳しくないことが多い。即ち意識するか、無意識であるかに拘わらず、睡眠の状態がその後の覚醒時の気分や行動に影響を及ぼし、引いては覚醒後の活動の質を定めることになる。  Sleep is said to be a barometer of health, and if you can wake up comfortably with a good sleep, you will feel refreshed when you wake up. On the other hand, if you have insomnia or insomnia, or if you are forced to sleep with a reversed day / night life due to late-night work, the mood after waking up is often poor. That is, regardless of whether they are conscious or unconscious, the state of sleep affects the mood and behavior at the time of subsequent awakening, which in turn determines the quality of activity after awakening.

睡眠は我々の身体活動および心的活動に重要な影響を及ぼす要素であり、良好な睡眠を摂ることができれば身体的および心的に健康的な日常活動が保証されると言ってよい。快適な睡眠をとることができれば、心的には安定した状態となり、また精神的に安定していれば、快適な睡眠をとることができる。即ち、被験者の睡眠時の生体信号情報から睡眠の質を知ることが出来れば、快適な睡眠であるか否か、即ち睡眠感を把握することが可能となり、さらに精神的な面での健康度、言い換えれば心的健康度を把握することができると考えられる。  Sleep is a factor that has an important influence on our physical and mental activities, and if we can get good sleep, we can guarantee that our daily activities are physically and mentally healthy. If you can have a comfortable sleep, you will be mentally stable, and if you are mentally stable, you can have a comfortable sleep. That is, if it is possible to know the quality of sleep from the biological signal information at the time of sleep of the subject, it becomes possible to grasp whether the sleep is comfortable, that is, the feeling of sleep, and the mental health level In other words, it is thought that mental health can be grasped.

睡眠状態を分析するのに通常用いられる方法は、PSG法により睡眠状態を記録し、この測定結果から被験者の睡眠段階の推移を求めて睡眠感(睡眠の質)を知る方法である。この方法では、睡眠段階の推移を記録した結果が、睡眠段階のうち深い睡眠段階が出現する割合から十分な睡眠がとれているかを判定する。  A method usually used for analyzing the sleep state is a method of recording the sleep state by the PSG method and obtaining the sleep feeling (sleep quality) by obtaining the transition of the sleep stage of the subject from the measurement result. In this method, it is determined whether the result of recording the transition of the sleep stage is sufficient sleep based on the ratio of the deep sleep stage among the sleep stages.

このPSG法により睡眠状態を記録した被験者に目覚めた後に睡眠後の目覚めの気分を質問して見ると、睡眠段階の推移による睡眠感判定と、被験者の回答の内容とが食い違う場合がある。例えば、高齢者などの場合には、深いノンレム睡眠段階がほとんど現れない場合の睡眠でも目覚めは爽快であると被験者が報告する例が多くある。このようにPSG法のよる睡眠段階を用いて睡眠感を判定しようとすると、被験者の体感と合致しない場合が多いという問題がある。  When the subject who has recorded the sleep state by the PSG method is awakened and asked about the awakening mood after sleeping, the sleep feeling determination based on the transition of the sleep stage may differ from the content of the subject's answer. For example, in the case of an elderly person or the like, there are many examples in which a subject reports that awakening is refreshing even in sleep when a deep non-REM sleep stage hardly appears. Thus, when it is going to determine a sleep feeling using the sleep stage by PSG method, there exists a problem that it does not correspond with a test subject's bodily sensation in many cases.

さらにPSG法により被験者の睡眠感を求めようとする方法では、被験者の頭部に電極と装着して測定データを採取する必要があり日常的に使用することは困難であり、さらに測定に使用する機器が高価であることから、被験者が病院生活あるいは在宅にて恒常的に使用するには実用的でない。  Furthermore, in the method for obtaining the sleep feeling of the subject by the PSG method, it is necessary to collect measurement data by attaching an electrode to the subject's head, and it is difficult to use it on a daily basis. Since the equipment is expensive, it is not practical for the subject to use it regularly in hospital life or at home.

一方、脳波のトポグラフをとり、このデータから脳波の気分のよい状態を分析する感情分析を用いることにより、睡眠時の被験者の睡眠感を把握する方法も開示されているが、この方法は測定からデータの解析までの時間を必要とし、就寝時の被験者の睡眠状態を時々刻々捉えるには不向きであり、やはり病院生活あるいは在宅にて使用するには実用的でない。  On the other hand, a method of grasping the sleep feeling of the subject at the time of sleep by taking a topograph of the electroencephalogram and using emotion analysis to analyze the mood state of the electroencephalogram from this data is also disclosed. It takes time to analyze the data, and is unsuitable for capturing the sleep state of the subject at bedtime, and is not practical for use in hospital life or at home.

睡眠は脳幹における自律神経の活動に大きく影響されると考えられている。ところが、上記のPSG法による方法は大脳皮質の神経活動の脳波データを記録するものであるので、上記のPSG法により求めた睡眠深度判定は大脳皮質の神経活動を強く反映しており、この情報から睡眠の質を示す睡眠感あるいは精神的な健康度を示す心的健康度を求めるのは適当でないと思われる。  Sleep is thought to be greatly influenced by autonomic nerve activity in the brainstem. However, since the above-mentioned method by the PSG method records brain wave data of neural activity of the cerebral cortex, the sleep depth determination obtained by the above-mentioned PSG method strongly reflects the neural activity of the cerebral cortex. Therefore, it is not appropriate to obtain a feeling of sleep indicating the quality of sleep or a mental health level indicating a mental health level.

上記の問題点を鑑み、本発明は、脳幹における自律神経の活動に即した睡眠感評価および心的健康度計測を行うことが可能で、日常の生活に使用するにあたって身体的および心的負担を負うことのない心的健康度測定方法及び心的健康度測定装置を提供することを目的とする。  In view of the above problems, the present invention can perform sleep feeling evaluation and mental health measurement in accordance with the activity of autonomic nerves in the brainstem, and reduce physical and mental burdens when used in daily life. It is an object of the present invention to provide a mental health measurement method and a mental health measurement device that are not incurred.

上記目的を達成するために、本発明の第1の解決手段の心的健康度測定方法は、心拍信号検出手段を用いて就寝時の被験者から心拍信号を検出し、検出された心拍信号から心拍強度信号を算出し、算出した心拍強度信号の一定時間内のデータの分散値を算出し、就寝中の上記分散値の変動傾向から心的健康度並びに睡眠感評価値を求めることを特徴とする。  In order to achieve the above object, the method for measuring the mental health of the first solving means of the present invention detects a heartbeat signal from a subject at bedtime using a heartbeat signal detection means, and detects a heartbeat from the detected heartbeat signal. Calculating an intensity signal, calculating a variance value of data of the calculated heart rate intensity signal within a predetermined time, and obtaining a mental health level and a sleep feeling evaluation value from a tendency of fluctuation of the variance value during sleep. .

本発明者は就寝時の心拍信号強度のばらつき(分散)が目覚めた後の心理的な安定度即ち気分のよさの指標となることを確認しており、上記の第1の解決手段により、心拍信号を検出するという簡単な検出操作により、心的健康度並びに睡眠感評価値を容易に求めることができる。  The present inventor has confirmed that the fluctuation (dispersion) of the heartbeat signal intensity at bedtime becomes an index of psychological stability, that is, good mood after waking up. By a simple detection operation of detecting a signal, the mental health level and the sleep feeling evaluation value can be easily obtained.

本発明の第2の解決手段は、第1の解決手段の心的健康度測定方法であって、前記心拍強度信号の分散値の変動傾向は、予め複数の範囲に区分されている分散値の区分における発生頻度で示され、この値を用いて心的健康度を求めることを特徴としており、このデータから心的健康度の判定を容易に行うことができる。  A second solving means of the present invention is a method for measuring the mental health level of the first solving means, wherein the fluctuation tendency of the variance value of the heart rate intensity signal is a variance value that is divided into a plurality of ranges in advance. It is indicated by the occurrence frequency in the category, and is characterized in that the mental health level is obtained using this value, and the mental health level can be easily determined from this data.

本発明の第3の解決手段は、第2の解決手段の心的健康度測定方法であって、前記複数の範囲に区分されている分散値の各々の区分ごとに単位時間当たりの評価点を定め、各区分の発生頻度に相当する評価点の合計値を心的健康度の値とすることを特徴としており、数値情報で表示することで心的健康度を明確に知ることできる。  The third solving means of the present invention is the mental health degree measuring method of the second solving means, wherein an evaluation score per unit time is obtained for each of the variance values divided into the plurality of ranges. It is characterized in that the total value of the evaluation points corresponding to the occurrence frequency of each category is used as the value of mental health level, and the mental health level can be clearly known by displaying with numerical information.

本発明の第4の解決手段は、第1の解決手段の心的健康度測定方法であって、前記心拍強度信号の分散値の変動傾向は、就寝中の所定時刻ごとに算出された複数の前記分散値の平均値または複数の前記分散値の分散値の少なくともいずれか一方で示され、これらの値を用いて睡眠感評価値を測定することを特徴とする。  A fourth solving means of the present invention is the mental health degree measuring method of the first solving means, wherein the variation tendency of the variance value of the heart rate intensity signal is calculated at a plurality of times calculated at predetermined times during sleep. It is indicated by at least one of an average value of the variance values or a variance value of the plurality of variance values, and a sleep feeling evaluation value is measured using these values.

本発明の第5の解決手段は、第1の解決手段の心的健康度測定方法であって、被験者の身体の下に配置した生体信号検出手段で生体信号を検出し、検出された生体信号から心拍信号を抽出する心拍信号検出手段を用いることを特徴としており、被験者に対する身体的拘束がなく心拍信号の検出を行うことができる。  The fifth solving means of the present invention is a method for measuring the mental health level of the first solving means, wherein the biological signal is detected by the biological signal detecting means arranged under the body of the subject, and the detected biological signal is detected. A heartbeat signal detecting means for extracting a heartbeat signal from the heartbeat signal is used, and the heartbeat signal can be detected without physical restraint on the subject.

本発明の第6の解決手段は、第5の解決手段の心的健康度測定方法であって、微差圧センサと生体信号検出部とからなり、生体信号検出部の内部に収容されている空気の圧力変化を微差圧センサでもって検出することにより生体信号を検出する生体信号検出手段を用いており、微細な信号レベルの生体信号を検出するのに適している。  A sixth solving means of the present invention is a method for measuring the mental health level of the fifth solving means, which comprises a differential pressure sensor and a biological signal detector, and is housed inside the biological signal detector. Biological signal detection means for detecting a biological signal by detecting a change in air pressure with a micro-differential pressure sensor is used, which is suitable for detecting a biological signal having a fine signal level.

本発明の第7の解決手段は、第1の解決手段の心的健康度測定方法であって、前記心拍信号検出手段を、手首あるいは上腕に装着する脈派計を用いるものである。  A seventh solving means of the present invention is a method for measuring the mental health level of the first solving means, wherein a sphygmomanometer is used which wears the heartbeat signal detecting means on a wrist or an upper arm.

本発明の第8の解決手段の心的健康度測定装置は、就寝時の被験者から心拍信号を検出する心拍信号検出手段と、検出された心拍信号から心拍強度信号を算出する心拍強度算出手段と、算出した心拍強度信号の一定時間内のデータの分散値を算出し、その分散値の変動傾向から心的健康度並びに睡眠感評価値を求める心的健康度算出手段とを備えることを特徴とする。  According to an eighth aspect of the present invention, there is provided a mental health measuring device comprising: a heartbeat signal detecting means for detecting a heartbeat signal from a subject at bedtime; a heartbeat intensity calculating means for calculating a heartbeat intensity signal from the detected heartbeat signal; And a mental health level calculating means for calculating a variance value of data within a predetermined time of the calculated heart rate intensity signal and obtaining a mental health level and a sleep feeling evaluation value from a variation tendency of the variance value. To do.

本発明の第9の解決手段は、第8の解決手段の心的健康度測定装置であって、前記心拍強度信号の分散値の変動傾向は、予め複数の範囲に区分されている分散値の区分における発生頻度で示され、この値を用いて心的健康度を求めることを特徴とする。  A ninth solving means of the present invention is the mental health degree measuring apparatus according to the eighth solving means, wherein the variation tendency of the variance value of the heart rate intensity signal is a variance value that is divided into a plurality of ranges in advance. It is indicated by the frequency of occurrence in the category, and this value is used to determine the mental health level.

本発明の第10の解決手段は、第9の解決手段の心的健康度測定装置であって、前記複数の範囲に区分されている分散値の各々の区分ごとに単位時間当たりの評価点を定め、各区分の発生頻度に相当する評価点の合計値を心的健康度の値とすることを特徴とする。  A tenth solving means of the present invention is the mental health degree measuring apparatus according to the ninth solving means, wherein an evaluation score per unit time is obtained for each of the variance values divided into the plurality of ranges. The total value of evaluation points corresponding to the occurrence frequency of each category is defined as the value of mental health.

本発明の第11の解決手段は、第8の解決手段の心的健康度測定装置であって、前記心拍強度信号の分散値の変動傾向は、就寝中の所定時刻ごとに算出された複数の前記分散値の平均値または複数の前記分散値の分散値の少なくともいずれか一方で示され、これらの値を用いて睡眠感評価値を測定することを特徴とする。  The eleventh solving means of the present invention is the mental health degree measuring apparatus according to the eighth solving means, wherein the fluctuation tendency of the variance value of the heart rate intensity signal is calculated at a plurality of times calculated at predetermined times during sleep. It is indicated by at least one of an average value of the variance values or a variance value of the plurality of variance values, and a sleep feeling evaluation value is measured using these values.

本発明の第12の解決手段は、第8の解決手段の心的健康度測定装置であって、前記心拍信号検出手段は、被験者の身体の下に配置した生体信号検出手段で生体信号を検出し、検出された生体信号から心拍信号を抽出することを特徴とする。  A twelfth solving means of the present invention is the mental health measuring apparatus according to the eighth solving means, wherein the heartbeat signal detecting means detects a biological signal by a biological signal detecting means arranged under the body of the subject. And a heartbeat signal is extracted from the detected biological signal.

本発明の第13の解決手段は、第12の解決手段の心的健康度測定装置であって、前記生体信号検出手段は、微差圧センサと生体信号検出部とからなり、生体信号検出部の内部に収容されている空気の圧力変化を微差圧センサでもって検出することにより生体信号を検出することを特徴とする。  The thirteenth solving means of the present invention is a mental health measuring device according to the twelfth solving means, wherein the biological signal detecting means comprises a slight differential pressure sensor and a biological signal detecting section, and the biological signal detecting section. A biological signal is detected by detecting a change in the pressure of the air contained in the inside with a slight differential pressure sensor.

本発明の第14の解決手段は、第8の解決手段の心的健康度測定装置であって、前記心拍信号検出手段は、手首あるいは上腕部に装着する脈派計であることを特徴とする。  A fourteenth solving means of the present invention is the mental health measuring device according to the eighth solving means, wherein the heartbeat signal detecting means is a pulse meter attached to the wrist or the upper arm. .

上述したように本発明の心的健康度測定方法及びその装置は、被験者の心拍信号強度を求め、その強度のばらつき(分散)から心的健康度を求める方法であり、この本測定の心拍信号強度は心臓の大動脈弁の振動の強度を空気振動で捉え、フィルタリングして得られる。これで測定した心拍信号強度のばらつきは血圧と比例する知見を得ている。また心電計のrr間隔から求めた被験者の交感神経成分と略比例する関係がある知見を得ている。このため被験者の睡眠時の状態を的確に把握することが可能である。その結果目覚めた後の気分(心的健康度)並びに睡眠感を的確に予想することができる。心拍信号は心電計から通常得られるが、この電気信号は心臓への指令信号であるため、心拍強度の変化は非常に少ない。従って、自律神経成分と関係はない。手首の脈拍(とう骨動脈)でも可能であるが、心臓から距離が遠いためにN/Sが悪く、安定性測定に問題がある。
本方式は心拍強度ではなく、心拍強度のばらつきを求めたのは、睡眠中測定する場合に寝姿(上向き、横向き等)による心拍強度が大きく変化する。これを心拍のばらつきを用いると寝姿に関係なく、統一的に処理できるためである。これにより連続測定が可能になる。
As described above, the method and apparatus for measuring the mental health of the present invention is a method for determining the heartbeat signal intensity of the subject and determining the mental health from the variation (dispersion) of the intensity. The intensity is obtained by capturing the intensity of vibration of the aortic valve of the heart with air vibration and filtering. The variation of the measured heartbeat signal intensity is known to be proportional to blood pressure. Moreover, the knowledge which has the relation which is substantially proportional to the test subject's sympathetic nerve component calculated | required from the rr space | interval of the electrocardiograph is acquired. For this reason, it is possible to grasp | ascertain the test subject's sleep state exactly. As a result, it is possible to accurately predict the mood (mental health) and the feeling of sleep after waking up. A heartbeat signal is usually obtained from an electrocardiograph, but since this electrical signal is a command signal to the heart, a change in heartbeat intensity is very small. Therefore, it is not related to the autonomic component. Although it is possible with the pulse of the wrist (radial artery), since the distance from the heart is far away, the N / S is poor and there is a problem in stability measurement.
In this method, not the heart rate intensity but the variation in the heart rate intensity is obtained because the heart rate intensity due to sleeping (upward, sideways, etc.) greatly changes when measuring during sleep. This is because if the variation in heart rate is used, it can be processed in a unified manner regardless of the sleeping posture. This allows continuous measurement.

また、本発明の心的健康度測定方法及びその装置は、従来のPSG法のような大掛かりな測定機材が不要であり、また、無侵襲で測定可能であるので、日常生活において容易に使用することができるために継続的に行う被験者の健康管理に適している。  The mental health measurement method and apparatus of the present invention do not require large-scale measurement equipment like the conventional PSG method, and can be measured non-invasively, so that it can be easily used in daily life. It is suitable for the health management of subjects to be performed continuously.

また、本発明の心的健康度測定方法及びその装置は、睡眠の充実度を心拍信号から評価するものであり、従来のPSG法を用いた方法では高齢者の睡眠のように深いノンレム睡眠段階がほとんど見られないような睡眠であっても睡眠感の評価を行うことが可能である。  The method and apparatus for measuring mental health according to the present invention evaluates the degree of sleep from a heartbeat signal, and the conventional PSG method uses a deep non-REM sleep stage like that of an elderly person. It is possible to evaluate the feeling of sleep even when sleep is such that almost no is observed.

図1(a)は、本発明の健康度測定を実施する実施例の工程を示すブロック図であり、図1(b)は、図1(a)において矢視方向から見た一部断面図である。図1に示す生体信号検出手段1は、被験者の微細な生体信号を検出する無侵襲センサであり、信号増幅整形手段2において、後の処理工程で処理できるように生体検出手段1で検出された信号を増幅し、呼吸などの不要な信号をバンドパスフィルターなどにより除去することにより心拍信号を抽出する。  Fig.1 (a) is a block diagram which shows the process of the Example which implements the health degree measurement of this invention, FIG.1 (b) is a partial sectional view seen from the arrow direction in Fig.1 (a). It is. The biological signal detection means 1 shown in FIG. 1 is a non-invasive sensor that detects a minute biological signal of a subject, and is detected by the biological detection means 1 in the signal amplification shaping means 2 so that it can be processed in a later processing step. A heartbeat signal is extracted by amplifying the signal and removing unnecessary signals such as respiration by a band pass filter or the like.

生体信号検出手段1は圧力検出チューブ1aと圧力セン微差圧センサ1bとからなり、無侵襲な生体信号の検出手段を構成している。微差圧センサ1bは、微小な圧力の変動を検出するセンサであり、本実施例では、低周波用のコンデンサマイクロホンタイプを使用するが、これに限るものではなく、適切な分解能とダイナミックレンジを有するものであればよい。  The biological signal detection means 1 includes a pressure detection tube 1a and a pressure sensor slight differential pressure sensor 1b, and constitutes a non-invasive biological signal detection means. The minute differential pressure sensor 1b is a sensor that detects minute pressure fluctuations. In this embodiment, a low-frequency condenser microphone type is used, but the present invention is not limited to this, and an appropriate resolution and dynamic range are provided. What is necessary is just to have.

本実施例で使用した低周波用のコンデンサマイクロフォンは、一般の音響用マイクロフォンが低周波領域に対して配慮されていないのに引き替え、受圧面の後方にチャンバーを設けることによって低周波領域の特性を大幅に向上させたものであり、圧力検出チューブ1b内の微小圧力変動を検出するのに好適なものである。また、微小な差圧を計測するのに優れており、0.2Paの分解能と約50Paのダイナミックレンジを有し、通常使用されるセラミックを利用した微差圧センサと比較して数倍の性能を持つものであり、生体信号が体表面に通して圧力検出チューブ1aに加えた微小な圧力を検出するのに好適なものである。また周波数特性は0.1Hz〜20Hzの間でほぼ平坦な出力値を示し、心拍および呼吸数等の微少な生体信号を検出するのに適している。  The low-frequency condenser microphone used in this example is replaced with a general acoustic microphone that does not consider the low-frequency area. This is a significant improvement and is suitable for detecting minute pressure fluctuations in the pressure detection tube 1b. In addition, it is excellent for measuring minute differential pressure, has a resolution of 0.2 Pa and a dynamic range of about 50 Pa, and is several times the performance of a fine differential pressure sensor using a ceramic that is normally used. It is suitable for detecting a minute pressure applied to the pressure detection tube 1a through a biological signal passing through the body surface. The frequency characteristic shows an almost flat output value between 0.1 Hz and 20 Hz, and is suitable for detecting minute biological signals such as heartbeat and respiration rate.

圧力検出チューブ1aは、生体信号の圧力変動範囲に対応して内部の圧力が変動するように適度の弾力を有するものを使用する。また圧力変化を適切な応答速度で微差圧センサ1bに伝達するためにチューブの中空部の容積を適切に選ぶ必要がある。圧力検出チューブ1aが適度な弾性と中空部容積を同時に満足できない場合には、圧力検出チューブ1aの中空部に適切な太さの芯線をチューブ長さ全体にわたって装填し、中空部の容積を適切にとることができる。  As the pressure detection tube 1a, a tube having an appropriate elasticity is used so that the internal pressure varies in accordance with the pressure variation range of the biological signal. Further, in order to transmit the pressure change to the fine differential pressure sensor 1b at an appropriate response speed, it is necessary to appropriately select the volume of the hollow portion of the tube. When the pressure detection tube 1a cannot satisfy the appropriate elasticity and the volume of the hollow portion at the same time, the hollow portion of the pressure detection tube 1a is loaded with a core wire having an appropriate thickness over the entire length of the tube so that the volume of the hollow portion is appropriately set. Can take.

圧力検出チューブ1aは寝台7上に敷かれた硬質シート8の上に配置され、その上に弾性を有するクッションシート9が敷かれており、圧力検出チューブ1aの上は被験者が横臥することになる。なお、圧力検出チューブ1aは、クッションシート9などに組み込んだ構成にすることにより、圧力検出チューブ1aの位置を安定させる構造としてもよい。  The pressure detection tube 1a is arranged on a hard sheet 8 laid on the bed 7, and a cushion sheet 9 having elasticity is laid on the pressure detection tube 1a, and the subject lies on the pressure detection tube 1a. . In addition, the pressure detection tube 1a may be configured to stabilize the position of the pressure detection tube 1a by being incorporated in the cushion sheet 9 or the like.

本実施例では、2組の圧力検出チューブ1aが設けられており、一方が被験者の胸部の部位の生体信号を検出し、他方が被験者の臀部の部位を検出することで、被験者の就寝の姿勢に関わらず生体信号を検出するように構成されているが、胸部の部位または臀部の部位の一方のみ圧力検出チューブ1aを配置する構成としてもよい。  In the present embodiment, two sets of pressure detection tubes 1a are provided, one of which detects a biological signal of a part of the subject's chest and the other of which detects a part of the subject's buttocks, so that the subject's sleeping posture Regardless of the configuration, the biometric signal is detected. However, the pressure detection tube 1a may be arranged only in one of the chest region and the buttocks region.

生体信号検出手段1によって検出された生体信号は、人の体から発する様々な振動が混ざりあった信号であり,その中に心拍信号を始めとして呼吸信号や寝返り等の信号が含まれている。上記の心拍信号は、心臓のポンプ機能に基づく圧力の変化(即ち血圧)が振動となって生体信号に含まれるものであり、これを抽出することにより心拍信号として認識される。  The biological signal detected by the biological signal detection means 1 is a signal in which various vibrations emitted from a human body are mixed, and includes a heartbeat signal, a respiratory signal, a wake-up signal, and the like. The above heart rate signal includes a change in pressure (ie, blood pressure) based on the heart's pump function as vibration and is included in the biological signal, and is recognized as a heart rate signal by extracting it.

自動利得制御手段3は、信号増幅整形手段2の出力を所定の信号レベルの範囲に入るように自動的にゲイン制御を行ういわゆるAGC回路であり、この際のゲインの値(係数)を信号強度演算手段4に出力する。ゲイン制御は、例えば信号のピーク値が上限閾値を超えた場合に出力信号の振幅が小さくなるようにゲインを設定し、ピーク値が下限閾値を下回った場合に振幅が大きくなるようにゲインを設定している。  The automatic gain control means 3 is a so-called AGC circuit that automatically performs gain control so that the output of the signal amplification shaping means 2 falls within a predetermined signal level range. The gain value (coefficient) at this time is used as the signal strength. Output to the arithmetic means 4. For gain control, for example, the gain is set so that the amplitude of the output signal decreases when the peak value of the signal exceeds the upper threshold, and the gain is increased when the peak value falls below the lower threshold. is doing.

心拍強度演算手段4は、自動利得制御手段3において生体信号に対して施したゲイン制御の係数から信号の強度を演算する。上述のAGC回路から得られるゲインの値は信号の大きさが大なるときには小さく、また信号の大きさが小なるときは大きく設定されるために、ゲインの値を用いて信号強度を示すには、ゲインの値と反比例するように信号強度を示す関数を設定するようにするのがよい。  The heart rate intensity calculation means 4 calculates the signal intensity from the gain control coefficient applied to the biological signal in the automatic gain control means 3. The gain value obtained from the above AGC circuit is set to be small when the signal size is large and large when the signal size is small. It is preferable to set a function indicating the signal intensity so as to be inversely proportional to the gain value.

心的健康度算出手段5は、心拍強度の分散値の変動傾向から就寝中の被験者の心的健康度並びに睡眠感評価値を求める算出手段である。最初に心拍強度演算手段4で得られた心拍強度の60秒間のデータの分散値(標準偏差)を求める。心拍強度のデータは1秒ごとに測定されており、その時点からさかのぼること60秒間のデータ、即ち60個の心拍強度データの分散値を求める。この結果心拍強度のばらつき(分散値)の1秒間隔の時系列データが得られる。心的健康度並びに睡眠感評価値は、この分散値の時系列データの推移する傾向(変動傾向)を具体的な指標値として求めることにより得られる。  The mental health degree calculating means 5 is a calculating means for obtaining a mental health degree and a sleep feeling evaluation value of the subject who is sleeping from the fluctuation tendency of the dispersion value of the heart rate intensity. First, a dispersion value (standard deviation) of 60-second data of the heart rate intensity obtained by the heart rate intensity calculating means 4 is obtained. The heart rate intensity data is measured every second, and the data for 60 seconds, that is, the variance value of 60 heart rate intensity data, is determined from that point. As a result, time-series data at intervals of 1 second of variation (dispersion value) in heart rate intensity is obtained. The mental health level and the sleep feeling evaluation value are obtained by obtaining the trend (variation tendency) of the time series data of the variance value as a specific index value.

心的健康度の指標値は、心拍強度のばらつき(分散値)の時系列データを用いて予め区分された分散値の区分に対して、区分ごとの発生頻度(発生時間)を求める。さらに、この区分ごとの累積時間データと各区分に予め与えられた評価値とから求めた評価点を合算して心的健康度の指標値を算出する。  For the index value of the mental health level, the occurrence frequency (occurrence time) for each category is obtained for the variance value categories that have been segmented in advance using time-series data of heart rate intensity variations (variance values). Furthermore, the index value of the mental health level is calculated by adding the evaluation points obtained from the accumulated time data for each category and the evaluation value given in advance to each category.

一方、睡眠感の指標値は心拍強度のばらつき(分散値)の時系列データの平均値を求め、この平均値の値を睡眠感の指標値とする。  On the other hand, as an index value of sleep feeling, an average value of time series data of heartbeat intensity variation (dispersion value) is obtained, and the value of this average value is used as an index value of sleep feeling.

データ記憶・出力手段6は上記の時系列データ、区分ごとの累積時間データ、心的健康度の指標値および睡眠感の指標値などのデータを出力装置へ出力あるいは保管する手段である。  The data storage / output means 6 is a means for outputting or storing data such as the above time-series data, cumulative time data for each category, mental health index value and sleep feeling index value to the output device.

生体信号検出手段として中空のチューブを用いた例を説明したが、図2に示すエアマットを検出手段として用いてもよい。ここで、生体信号検出手段10aは内部に空気を封入したエアマットであり、その一端にエアチューブ10bが接続され、微差圧センサ10cに接続される。微差圧センサは、中空のチューブを用いた生体信号検出手段の場合で説明したものと同じものを用いることができる。  Although an example in which a hollow tube is used as the biological signal detection means has been described, the air mat shown in FIG. 2 may be used as the detection means. Here, the biological signal detection means 10a is an air mat in which air is enclosed, and an air tube 10b is connected to one end of the air signal detection means 10a, and is connected to the fine differential pressure sensor 10c. The same differential pressure sensor as that described in the case of the biological signal detecting means using a hollow tube can be used.

次に、心的健康度および睡眠感評価値を求める手順について説明する。生体検出手段1で検出された生体信号から信号増幅整形手段2において呼吸などの不要な信号をバンドパスフィルターなどにより除去することにより心拍信号が検出される。検出された心拍信号は自動利得制御手段(AGC)によりゲインを制御することにより、ピーク値が制御される。心拍強度演算手段4において、この際の自動利得制御手段(AGC)のゲインの値を用いて心拍信号を算出する。  Next, a procedure for obtaining the mental health level and the sleep feeling evaluation value will be described. A heartbeat signal is detected by removing unnecessary signals such as respiration in the signal amplification shaping means 2 from the biological signal detected by the biological detection means 1 with a band-pass filter or the like. The peak value of the detected heartbeat signal is controlled by controlling the gain by automatic gain control means (AGC). The heart rate intensity calculating means 4 calculates a heart rate signal using the gain value of the automatic gain control means (AGC) at this time.

心的健康度算出手段5における心的健康度および睡眠感評価値の算出手順を、図3のフローチャートを用いて説明する。心的健康度算出手段5は、最初に心拍強度演算手段4で算出された心拍強度信号を取り込み、各々の時点から時点からさかのぼること60秒間の心拍強度データの分散値(標準偏差)を算出することで、図4に示すような心拍強度の時系列データが得られる。図4には比較参考までに交感神経成分の推移を、併記してあり心拍強度の分散値(標準偏差)の推移と交感神経成分の推移とがよく類似した動きをとることが分かる。即ち交感神経成分の値が少ないほど精神状態はリラックスしていると考えられるため、心拍強度の分散値(標準偏差)が小さいほど精神的に安定していると考えられる。因みに図4の心拍強度の標準偏差の単位は、想定される最大の心拍強度の標準偏差を基準とする百分率である。  The procedure for calculating the mental health level and the sleep feeling evaluation value in the mental health level calculating means 5 will be described with reference to the flowchart of FIG. The mental health level calculating means 5 first takes in the heart rate intensity signal calculated by the heart rate intensity calculating means 4 and calculates the dispersion value (standard deviation) of the heart rate intensity data for 60 seconds going back from each time point. Thus, time-series data of heart rate intensity as shown in FIG. 4 is obtained. FIG. 4 shows the transition of the sympathetic nerve component for comparison, and it can be seen that the transition of the variance value (standard deviation) of the heart rate intensity and the transition of the sympathetic nerve component take a similar movement. That is, since the mental state is considered to be relaxed as the value of the sympathetic nerve component is small, it is thought that the mental value is more stable as the variance value (standard deviation) of the heart rate intensity is small. Incidentally, the unit of the standard deviation of the heart rate intensity in FIG. 4 is a percentage based on the standard deviation of the maximum possible heart rate intensity.

次いで心的健康度算出手段5は、心拍強度の分散値の時系列データを用いて心的健康度および睡眠感評価値を演算する。  Next, the mental health level calculating means 5 calculates the mental health level and the sleep feeling evaluation value using the time series data of the dispersion value of the heart rate intensity.

心的健康度の指標値を求めるには、心拍強度の分散の時系列データを用いて複数の区分分けて、分散値区分ごとの発生頻度(発生時間)を算出する。図5はその結果を示したものであり、分散値の区分は、被験者に現れる最大の分散値(標準偏差値)に対して割合で表したものであり、ここでは、3%以下、3〜4%、4〜5%、5〜6%、6%以上の5つの区分に分け、この区分に該当する分散値(標準偏差)がどの程度出現するかを棒グラフで示したものである。  In order to obtain the index value of the mental health level, the occurrence frequency (occurrence time) for each variance value category is calculated by dividing into a plurality of categories using time series data of heart rate intensity variance. FIG. 5 shows the results. The variance value categories are expressed as a percentage of the maximum variance value (standard deviation value) that appears in the subject. The graph is divided into five categories of 4%, 4 to 5%, 5 to 6%, and 6% or more, and the bar graph indicates how much the variance value (standard deviation) corresponding to this category appears.

なお、心拍強度の分散値区分は、時系列データの平均値および標準偏差(分散値)を用いて区分の境界値を定めることにより、個人差による影響を無くすことができる。例えば、時系列データの平均値および平均値から標準偏差分大きい値、平均値から標準偏差の2倍分大きい値、平均値の標準偏差分小さい値などの値を用いることにより正規化されるために個人差による影響を無くすことが可能となる。図4に示す心拍の分散値のデータ区分は、このようにして正規化して区分を定めてある。  In addition, the variance value category of heart rate intensity can eliminate the influence of individual differences by determining the boundary value of the category using the average value and standard deviation (variance value) of the time series data. For example, normalization is performed by using the average value of the time series data, a value that is larger by the standard deviation from the average value, a value that is twice the standard deviation than the average value, or a value that is smaller by the standard deviation of the average value. It is possible to eliminate the influence of individual differences. The data division of the variance value of the heart rate shown in FIG. 4 is determined by normalization in this way.

図4から分かるように、心拍の分散値が小さいほど深い睡眠で、精神的に安定していると考えられるために、心拍強度の分散値が3%以下の値を示す場合は精神的に安定しており、分散値が高くなるにしたがって浅い睡眠でよく眠れていないと考えてよい。  As can be seen from FIG. 4, the smaller the heart rate variance value, the deeper the sleep, the more stable the mental state. Therefore, when the heart rate dispersion value is 3% or less, it is mentally stable. Therefore, it can be considered that sleep is not well sleep with shallow sleep as the dispersion value increases.

以上の内容を考慮して、次の示す式(A)により心的健康度を示す指標値を求める。
S=α・t+β・t+γ・t+δ・t+ε・t (A)
ここで、t、t、t、t、tはそれぞれ分散値が3%以下、3〜4%、4〜5%、5〜6%、6%以上の区分に該当する分散値が発生した合計時間である。また、α、β、γ、δ、εはそれぞれ対応する重み係数であり、分散値が小さいほど大きな値になるように定める。因みに図6に示した事例ではα=10、β=4、y=1、δ=0.3、ε=0と定めて心的健康度指数を算出してある。
Considering the above contents, an index value indicating the mental health level is obtained by the following formula (A).
S = α · t 1 + β · t 2 + γ · t 3 + δ · t 4 + ε · t 5 (A)
Here, t 1 , t 2 , t 3 , t 4 , and t 5 are variances corresponding to categories of variance values of 3% or less, 3 to 4%, 4 to 5%, 5 to 6%, 6% or more, respectively. The total time that the value occurred. Further, α, β, γ, δ, and ε are respectively corresponding weighting factors, and are determined so as to become larger as the variance value is smaller. In the case shown in FIG. 6, the mental health index is calculated by setting α = 10, β = 4, y = 1, δ = 0.3, and ε = 0.

図6は式(A)により求めた心的健康度指標値(点数表示)と被験者が自覚する心的健康度とを1ヶ月にわたって記録したものである。心的健康度指標値(点数表示)と被験者が自覚する心的健康度とがほぼ類似の傾向を示しており、心的健康度指標値(点数表示)が高い値を示す場合は被験者が自覚する心的健康度は良好であると言う事ができる。一方、心的健康度指標値(点数表示)と被験者が自覚する心的健康度の評価が一致しない場合が何回か見られ、例えば図6の3月26日の心的健康度は低い値を示すのに対して被験者の自己判定は高い評価をしている。実際のこの日の被験者は徹夜作業のために睡眠不足の状態であるが、作業に集中していた結果、被験者の気分が高揚し自己判定の心的健康度の評価は高い。しかし、翌日以降の心的健康度は高い値を示しているのに、被験者の自己判定の心的健康度の評価は低くなる。このことから、心的健康度の値が低くなれば、続く数日に亙って被験者の感ずる心的健康度(気分)が低下することが予想される。  FIG. 6 is a graph in which the mental health index value (score display) obtained by the formula (A) and the mental health perceived by the subject are recorded for one month. The mental health index value (score display) and the mental health perceived by the subject tend to be almost similar, and if the mental health index value (score display) is high, the subject is aware You can say that your mental health is good. On the other hand, there are several cases where the mental health index value (score display) and the evaluation of the mental health perceived by the subject do not coincide with each other. For example, the mental health on March 26 in FIG. The self-determination of the subject is highly evaluated. The actual subject on this day is in a state of lack of sleep due to work all night, but as a result of concentrating on the work, the subject's mood is elevated and the evaluation of the self-judgment mental health is high. However, although the mental health level after the next day shows a high value, the evaluation of the subject's self-judgment mental health level is low. From this, it is expected that the mental health level (feeling) felt by the subject will decrease over the next several days if the value of the mental health level becomes low.

一方、睡眠感評価値は、心拍強度の分散の時系列データから平均値を求めて、この平均値の値を睡眠感の指標として用いる。図7は心拍強度信号の分散値の推移を示すグラフである。図7(a)は20歳台の健康な被験者の心拍強度信号の分散値の推移であり、図7(b)は80歳台の健康な被験者の心拍強度信号の分散値の推移であり、図7(c)80歳台の認知症を発症している被験者の心拍強度信号の分散値の推移である。グラフ内のすべての分散値データの平均値が図7に示すAであり、そのσは分散値の分散値(標準偏差)である。図7から判るように若年層は心拍強度信号の分散値はほぼ一定の値であるのに対して、高齢者は心拍強度信号の分散値が大きい値をとる時点が多く見られる。その結果若年層の心拍強度信号の分散値の平均値Aは高齢者の平均値Aより低い傾向を示す。さらに心拍強度信号の分散値の分散値も同様の傾向を示す。On the other hand, as the sleep feeling evaluation value, an average value is obtained from time-series data of heartbeat intensity dispersion, and the average value is used as an index of sleep feeling. FIG. 7 is a graph showing the transition of the dispersion value of the heart rate intensity signal. FIG. 7 (a) shows the transition of the dispersion value of the heart rate intensity signal of a healthy subject in the 20s, and FIG. 7 (b) shows the transition of the dispersion value of the heart rate signal of a healthy subject of the 80s. FIG. 7 (c) shows the transition of the variance value of the heart rate intensity signal of the subject who developed dementia in the 80s. The average value of all the variance value data in the graph is A 0 shown in FIG. 7, and the σ is the variance value (standard deviation) of the variance value. As can be seen from FIG. 7, the dispersion value of the heart rate intensity signal is almost constant in the younger group, whereas the elderly have many times when the variance value of the heart rate intensity signal takes a large value. Mean value A 0 of the variance of the heart rate intensity signal resulting young shows a low tendency than the mean value A 0 of the elderly. Further, the variance value of the variance value of the heart rate intensity signal shows the same tendency.

高齢者で認知症である被験者は、心拍強度信号の分散値の平均値A及びその分散値σは同世代の高齢者と比較してもさらに高く現れる。An elderly subject with dementia has a higher average value A 0 of the heart rate intensity signal variance and its variance value σ even higher than those of the same generation of elderly people.

睡眠感は、自律神経系の働きに左右されると考えられており、自律神経の動きと関連の深い心拍強度の分散が低いほど睡眠の質は良好と判定することができる。図7の実験結果からわかるようにこの値は個人差がある。一般的に高齢者はこの値が高めであり、若年層は、低い。この結果は、深いノンレム睡眠が高齢者であまり見られない事実と一致しており、睡眠感を評価するのに有効であることがわかる。  The feeling of sleep is considered to be influenced by the function of the autonomic nervous system, and it can be determined that the quality of sleep is better as the dispersion of heart rate intensity deeply related to the movement of the autonomic nerve is lower. As can be seen from the experimental results in FIG. 7, this value varies among individuals. In general, this value is higher for the elderly and younger people are lower. This result is consistent with the fact that deep non-REM sleep is rarely seen in the elderly, and is effective in evaluating the feeling of sleep.

以上説明したように、本発明は心拍強度の分散値のデータから心的健康度および睡眠感を示す指標値を導く方法を提示するものであり、睡眠感評価値により睡眠感の個人差を明確に把握することができるとともに、心的健康度をも合わせて考察することによって睡眠の充実度も含めた精神的な安定度を知ることができる。  As described above, the present invention presents a method for deriving an index value indicating a mental health level and a feeling of sleep from data on a dispersion value of heart rate intensity, and individual differences in the feeling of sleep are clarified by a sleep feeling evaluation value. In addition, it is possible to know mental stability including the degree of sleep quality by considering the mental health level.

すなわち、本発明の心的健康度測定方法及びその装置により得られた心的健康度の指標値が所定の値以上である場合、睡眠の充実度も含めて精神的に安定していると判断される。一方、睡眠感評価値により睡眠の質を判定することができるので、これらの指標値を用いて被験者の健康管理の目安として用いることが可能となる。また、図6に示されているように心的健康度指標値(点数表示)は、続く数日の被験者が感ずる心的健康度に影響を与えることが予想されるために、被験者の健康や生活状況を管理する先行指標として使用することが可能である。  That is, when the mental health index value obtained by the mental health measurement method and apparatus of the present invention is equal to or greater than a predetermined value, it is determined that the mental health is stable including the degree of sleep quality. Is done. On the other hand, since the quality of sleep can be determined from the sleep feeling evaluation value, it is possible to use these index values as a measure for the health management of the subject. Further, as shown in FIG. 6, the mental health index value (score display) is expected to affect the mental health level felt by the subject for the next several days. It can be used as a leading indicator for managing living conditions.

本実施例の説明では、心拍信号を検出する方法として、被験者の身体の下に敷いた生体信号検出手段で得られた生体信号から心拍信号を抽出する方法を示したが、これに限るものではなく、継続的に心拍信号あるいは心拍信号と同等の信号が得られる検出手段であれば使用可能である。例えば身体に装着するタイプの心拍計、脈派計あるいは脈拍計であってデータを連続的に記録することが可能であれば本発明の生体信号検出手段として使用可能である。  In the description of the present embodiment, as a method for detecting a heartbeat signal, a method for extracting a heartbeat signal from a biological signal obtained by a biological signal detection unit laid under the body of the subject has been described. Any detection means can be used as long as it can continuously obtain a heartbeat signal or a signal equivalent to the heartbeat signal. For example, if it is a heart rate meter, a pulse meter, or a pulse meter of the type worn on the body and can continuously record data, it can be used as the biological signal detecting means of the present invention.

睡眠状態を分析するのに通常用いられる方法は、PSG法により睡眠状態を記録し、この測定結果から被験者の睡眠段階の推移を求めて睡眠の質を知る方法であり、睡眠段階のうち深い睡眠段階が適当な時間出現する場合が十分な睡眠がとれたと判定する。しかし、この方法を高齢者に適用した場合には、被験者の実感とPSG法により求めた睡眠段階の推移による方法とで異なる判定となることがあり、高齢者と若年層とでは、同じ判定基準を用いることができないという不具合が生じる。さらに、PSG法による手法やあるいは脳波トポグラフを用いる方法などでも、被験者の頭部に電極と装着して測定データを採取する必要があり、被験者が日常生活あるいは在宅にて使用することはできないという問題もある。  The method usually used for analyzing the sleep state is a method of recording the sleep state by the PSG method and obtaining the sleep quality of the subject from the measurement result to know the sleep quality. When the stage appears for an appropriate time, it is determined that sufficient sleep has been obtained. However, when this method is applied to an elderly person, the judgment may be different depending on the actual feeling of the subject and the method based on the transition of the sleep stage obtained by the PSG method. This causes a problem that it cannot be used. Furthermore, even with a method using the PSG method or a method using an electroencephalogram topograph, it is necessary to collect measurement data by attaching electrodes to the subject's head, and the subject cannot be used in daily life or at home. There is also.

本発明の心的健康度測定方法及びその装置は、被験者の心拍信号強度を求め、その強度のばらつき(分散)から心的健康度および睡眠感の指標値を求める方法であり、この心拍信号強度のばらつきは被験者の交感神経の動きと密接な関係があるために、被験者の睡眠時の状態を的確に把握することが可能である。さらに、無侵襲で測定可能であるので、日常生活において容易に使用することができる。  The method and apparatus for measuring the mental health of the present invention is a method for determining the heartbeat signal intensity of a subject and determining the index value of the mental health and sleep feeling from the intensity variation (variance). Is closely related to the movement of the subject's sympathetic nerve, so that the subject's sleep state can be accurately grasped. Furthermore, since it can measure non-invasively, it can be used easily in daily life.

本発明の心的健康度測定方法及びその装置により得られた心的健康度の指標値により睡眠の充実度も含めた精神的に安定度が判断される。一方、睡眠感評価方法により得られた睡眠感の指標値により睡眠の質を判定することができるので、これらの指標値を用いて被験者の健康管理の目安として用いることが可能となるとともに、被験者の健康や生活状況を管理する先行指標として使用することが可能である。  The mental health degree including the degree of sleep quality is judged from the mental health index value obtained by the mental health degree measuring method and apparatus of the present invention. On the other hand, since the quality of sleep can be determined from the sleep feeling index values obtained by the sleep feeling evaluation method, it is possible to use these index values as a measure for the health management of the subject, It can be used as a leading indicator for managing the health and living conditions of a child.

このことから、不眠症あるいは不眠傾向にある人に対して日常的な睡眠管理の手段とすることができるとともに、24時間操業の職場における睡眠管理に適用することで、作業能率の向上と心的健康度不良による事故を防ぐことが可能となるため、就業現場での健康管理に大いに寄与するものである。さらに、高齢者に適用することにより、高齢者の健康管理に有用であり、老人ホームあるいはケアハウスなどで使用することにより、突然の体調不良などに対して日常的にデータを採ることが可能となるので、高齢者の健康管理にも寄与するものである。  From this, it can be used as a means of daily sleep management for people who have insomnia or insomnia, and it can be applied to sleep management in a 24-hour workplace to improve work efficiency and mentally. Since it is possible to prevent accidents due to poor health, it greatly contributes to health management at the workplace. Furthermore, it is useful for elderly people's health management by applying it to the elderly, and by using it in nursing homes or care houses, it is possible to collect data on a daily basis for sudden physical condition etc. Therefore, it will contribute to the health management of the elderly.

本発明の心的健康度測定方法の作業の流れを示すブロック図である。  It is a block diagram which shows the work flow of the mental health degree measuring method of this invention. 別の生体信号検出手段を示す平面図である。  It is a top view which shows another biological signal detection means. 心的健康度および睡眠感評価値を算出する手順を示すフロー図である。  It is a flowchart which shows the procedure which calculates mental health and a sleep feeling evaluation value. 心拍信号強度の分散値の時系列データのグラフである。  It is a graph of the time series data of the variance value of the heart rate signal intensity. 分散値区分ごとの発生頻度を示すグラフである。  It is a graph which shows the occurrence frequency for every dispersion value division. 心的健康度指標値と被験者が自覚する心的健康度を併記したグラフである。  It is the graph which wrote together the mental health index value and the mental health perceived by the subject. 心拍強度の分散値の推移を示すグラフである。  It is a graph which shows transition of the dispersion value of heart rate intensity.

符号の説明Explanation of symbols

1 生体検出手段(圧力検出手段)
1a 圧力検出手段
1b 微差圧センサ
2 信号増幅整形手段
3 自動利得制御(AGC)手段
4 心拍強度演算手段
5 心的健康度算出手段
6 データ記憶・出力手段
7 寝台
8 硬質シート
9 クッションシート
10 生体検出手段(圧力検出手段)
10a 圧力検出手段(エアーマット)
10b エアチューブ
10c 微差圧センサ
1 Living body detection means (pressure detection means)
DESCRIPTION OF SYMBOLS 1a Pressure detection means 1b Minute differential pressure sensor 2 Signal amplification shaping means 3 Automatic gain control (AGC) means 4 Heart rate intensity calculation means 5 Mental health calculation means 6 Data storage / output means 7 Bed 8 Hard sheet 9 Cushion sheet 10 Living body Detection means (pressure detection means)
10a Pressure detection means (air mat)
10b Air tube 10c Differential pressure sensor

Claims (14)

心拍信号検出手段を用いて就寝時の被験者から心拍信号を検出し、検出された心拍信号から心拍強度信号を算出し、算出した心拍強度信号の一定時間内のデータの分散値を算出し、就寝中の上記分散値の変動傾向から心的健康度並びに睡眠感評価値を求めることを特徴とする心的健康度測定方法。  A heartbeat signal is detected from a subject at bedtime using a heartbeat signal detection means, a heartbeat intensity signal is calculated from the detected heartbeat signal, a variance value of data within a predetermined time of the calculated heartbeat intensity signal is calculated, A mental health degree measuring method, wherein a mental health degree and a sleep feeling evaluation value are obtained from a variation tendency of the dispersion value in the inside. 前記心拍強度信号の分散値の変動傾向は、予め複数の範囲に区分されている分散値の区分における発生頻度で示され、この値を用いて心的健康度を求めることを特徴とする請求項1に記載の心的健康度測定方法。  The fluctuation tendency of the variance value of the heart rate intensity signal is indicated by an occurrence frequency in a category of variance values divided in advance into a plurality of ranges, and mental health is obtained using this value. 2. The method for measuring mental health according to 1. 前記複数の範囲に区分されている分散値の各々の区分ごとに単位時間当たりの評価点を定め、各区分の発生頻度に相当する評価点の合計値を心的健康度の値とすることを特徴とする請求項2に記載の心的健康度測定方法。  An evaluation score per unit time is determined for each of the variance values divided into the plurality of ranges, and a total value of evaluation scores corresponding to the occurrence frequency of each division is used as a value of mental health. The method of measuring mental health according to claim 2, wherein 前記心拍強度信号の分散値の変動傾向は、就寝中の所定時刻ごとに算出された複数の前記分散値の平均値または複数の前記分散値の分散値の少なくともいずれか一方で示され、これらの値を用いて睡眠感評価値を測定することを特徴とする請求項1に記載の心的健康度測定方法。  The variation tendency of the variance value of the heart rate intensity signal is indicated by at least one of an average value of the plurality of variance values or a plurality of variance values of the variance values calculated at a predetermined time during sleep. The method of measuring mental health according to claim 1, wherein a sleep feeling evaluation value is measured using the value. 前記心拍信号検出手段は、被験者の身体の下に配置した生体信号検出手段で生体信号を検出し、検出された生体信号から心拍信号を抽出することを特徴とする請求項1に記載の心的健康度測定方法。  The mental signal according to claim 1, wherein the heartbeat signal detection means detects a biological signal by a biological signal detection means arranged under the body of the subject, and extracts a heartbeat signal from the detected biological signal. Health measure method. 前記生体信号検出手段は、微差圧センサと生体信号検出部とからなり、生体信号検出部の内部に収容されている空気の圧力変化を微差圧センサでもって検出することにより生体信号を検出することを特徴とする請求項5に記載の心的健康度測定方法。  The biological signal detection means includes a fine differential pressure sensor and a biological signal detection unit, and detects a biological signal by detecting a change in pressure of air stored in the biological signal detection unit with the fine differential pressure sensor. The method for measuring mental health according to claim 5, wherein: 前記心拍信号検出手段は、手首あるいは上腕部に装着する脈派計であることを特徴とする請求項1に記載の心的健康度測定方法。  The method for measuring mental health according to claim 1, wherein the heartbeat signal detecting means is a pulse meter attached to a wrist or an upper arm. 就寝時の被験者から心拍信号を検出する心拍信号検出手段と、検出された心拍信号から心拍強度信号を算出する心拍強度算出手段と、算出した心拍強度信号の一定時間内のデータの分散値を算出し、その分散値の変動傾向から心的健康度並びに睡眠感評価値を求める心的健康度算出手段とを備えることを特徴とする心的健康度測定装置。  Heart rate signal detecting means for detecting a heart rate signal from a subject at bedtime, heart rate intensity calculating means for calculating a heart rate intensity signal from the detected heart rate signal, and calculating a variance value of the calculated heart rate intensity signal within a certain time And a mental health level measuring device for calculating a mental health level and a sleep feeling evaluation value from a variation tendency of the variance value. 前記心拍強度信号の分散値の変動傾向は、予め複数の範囲に区分されている分散値の区分における発生頻度で示され、この値を用いて心的健康度を求めることを特徴とする請求項8に記載の心的健康度測定装置。  The fluctuation tendency of the variance value of the heart rate intensity signal is indicated by an occurrence frequency in a category of variance values divided in advance into a plurality of ranges, and mental health is obtained using this value. The mental health measuring device according to 8. 前記複数の範囲に区分されている分散値の各々の区分ごとに単位時間当たりの評価点を定め、各区分の発生頻度に相当する評価点の合計値を心的健康度の値とすることを特徴とする請求項9に記載の心的健康度測定装置。  An evaluation score per unit time is determined for each of the variance values divided into the plurality of ranges, and a total value of evaluation scores corresponding to the occurrence frequency of each division is used as a value of mental health. The mental health measuring device according to claim 9, wherein the device is a mental health measuring device. 前記心拍強度信号の分散値の変動傾向は、就寝中の所定時刻ごとに算出された複数の前記分散値の平均値または複数の前記分散値の分散値の少なくともいずれか一方で示され、これらの値を用いて睡眠感評価値を測定することを特徴とする請求項8に記載の心的健康度測定装置。  The variation tendency of the variance value of the heart rate intensity signal is indicated by at least one of an average value of the plurality of variance values or a plurality of variance values of the variance values calculated at a predetermined time during sleep. The mental health measurement device according to claim 8, wherein the sleep feeling evaluation value is measured using the value. 前記心拍信号検出手段は、被験者の身体の下に配置した生体信号検出手段で生体信号を検出し、検出された生体信号から心拍信号を抽出することを特徴とする請求項8に記載の心的健康度測定装置。  9. The mental signal according to claim 8, wherein the heartbeat signal detection means detects a biological signal by a biological signal detection means arranged under the body of the subject, and extracts a heartbeat signal from the detected biological signal. Health measuring device. 前記生体信号検出手段は、微差圧センサと生体信号検出部とからなり、生体信号検出部の内部に収容されている空気の圧力変化を微差圧センサでもって検出することにより生体信号を検出することを特徴とする請求項12に記載の心的健康度測定装置。  The biological signal detection means includes a fine differential pressure sensor and a biological signal detection unit, and detects a biological signal by detecting a change in pressure of air stored in the biological signal detection unit with the fine differential pressure sensor. The mental health measuring device according to claim 12, wherein the device is a mental health measuring device. 前記心拍信号検出手段は、手首あるいは上腕部に装着する脈派計であることを特徴とする請求項8に記載の心的健康度測定装置。  The mental health measuring device according to claim 8, wherein the heartbeat signal detecting means is a pulse meter attached to a wrist or an upper arm.
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