JP2004294550A - Recording medium for learning, program for learning, and learning apparatus - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a recording medium for learning with which physical exercise is learnt over music reproduction and which is easy to handle. <P>SOLUTION: Processes S32 and S33 are readout/reproduction processing stages for the 1st contents of an exercise system, and processes S34 to S37 are readout/reproduction processing stages for the 2nd contents of exercise/music systems. In process S38, reproduction automatically stops 41 and a selection picture is displayed. When a user selects "sing out" or "song create", the readout/reproduction processing of the 3rd contents of a musical system for singing practice is carried out at process S39. At process S40, readout/reproduction of a stretch 2 is performed to complete a successive sequence training. The subject of the training gradually changes from exercise to music according to the reproduction order of the contents. Thus, contents for learning physical exercise accompanied by music reproduction are made easier to handle. Further, there is obtained wellness such that even a middle-aged or elderly person can keep the body heathy and prevent a lifestyle-related illness. <P>COPYRIGHT: (C)2005,JPO&NCIPI

Description

[0001]
TECHNICAL FIELD OF THE INVENTION
The present invention relates to a training recording medium, a training program, and a training device for reproducing training content in which music training is organically incorporated into exercise training.
[0002]
[Prior art]
2. Description of the Related Art Conventionally, there are classrooms for improving the skills of specific sports such as fitness clubs for training and aerobics training for the purpose of enhancing physical strength and dancing. Clubs and classrooms of this kind are effective in terms of physical strength.
However, mature users in their 50s and 60s may not be able to continue the lesson because the threshold for achieving the task tends to be high. For users after this age, a decrease in the amount of physical activity promotes functional deterioration. Therefore, it is necessary to move the body from the viewpoint of maintaining health and preventing lifestyle-related diseases. However, if the load is simply low, the content of the lesson becomes monotonous, and the user gets bored.
On the other hand, going to a club or classroom can make it difficult to take lessons at any time.
In the field of music learning, an educational method of presenting video information and audio information stored on a video CD to a user according to the progress of the learning by the user is known (see Patent Document 1). Self-study is possible, and learning according to the progress of the user is possible.
However, the video CD is reproduced by using the menu screen and controlling the logical condition branching to request the user's instruction every time.
Therefore, each time the lesson step is completed, the content is not started unless the user selects whether to proceed to the next step or to perform the current step again, so that the operation is complicated. .
[0003]
[Patent Document 1]
JP-A-08-063151
[0004]
[Problems to be solved by the invention]
The present invention has been made in order to solve the above-described problems, and an object of the present invention is to provide a training recording medium, a training program, and a training device that are easy to handle and teach a physical exercise accompanied by music reproduction. It is assumed that.
[0005]
[Means for Solving the Problems]
The present invention according to claim 1 is a training recording medium in which content for learning physical exercise accompanied by music reproduction is recorded, wherein the cardiovascular exercise item and the anaerobic exercise item accompanied by music reproduction are provided. And a motion / music system for training at least one of a breath control item, a voice training item, a rhythm exercise item, and a rhythm step item corresponding to music playback. Has the third content of the music system for learning the second content or the singing item of the second, and after the first content of the exercise system is reproduced, the second content of the exercise / music system or the third music system Is reproduced.
Therefore, the user can prepare and play back the recording medium for training without complicated operation, and change the subject of the training from exercise to music in accordance with the training based on the reproduced content. Physical exercises composed of items can be sequentially executed.
The playback order (training sequence) of the content is such that the exercise lesson by playing the first content progresses to the music training lesson by playing the second content or the third content. The effect of creating a heart (wellness effect) is obtained.
[0006]
According to a second aspect of the present invention, in the training recording medium according to the first aspect, both the exercise / music type second content and the music type third content are provided, and the exercise / music type After the second content of the music system is reproduced, the third content of the music system is reproduced.
Therefore, the user can prepare and play back the recording medium for training without complicated operation, and gradually change the training subject from exercise to exercise / music to music according to the training based on the reproduced content. You can change, and you will be able to finish the lesson with your body rested and your mind relaxed.
It is more preferable that after the reproduction of the exercise / music type second content, a short pause be taken to start reproduction of the music type third content.
[0007]
According to a third aspect of the present invention, in the training recording medium according to the first aspect, at least one of the contents includes one or a plurality of element contents in which the contents of the training are made into elements, Each of the one or more element contents has identification information for identifying itself.
Therefore, since each content is subdivided into elemental contents, a wide variety of physical exercises can be learned.
By retrieving and combining a plurality of element contents according to the identification information for identifying the element contents, repetitive reproduction and selection can be performed. That is, if at least a part of the element content is repeatedly extracted and reproduced, the storage capacity required for recording the content on the training recording medium can be reduced. Also, if at least a part of the element content is randomly selected and played, a lesson that does not tire the user can be provided.
In addition, the first athletic content and the second athletic / music content may have elementary content for group training that is selected in the group learning mode and not selected in the single learning mode. Good.
In group training, it is useful to play training content on the assumption that a large number of users will participate, but in single training, such content for group training is unnecessary, so unnecessary By not selecting, the training will not be interrupted.
Also, the first content of the exercise type and the second content of the exercise / music type may have a media expression that is not reproduced in the group training mode but is reproduced in the single training mode.
Since group training has an instructor, it may be difficult to listen to audio guidance. However, independent learning is rather necessary.
Also, in the case of content that is taught by image expression, in a group training, it may be better not to play it back because there is an instructor, but it is better to be a single training.
Therefore, the above-described training recording medium is suitable for both group training and single learning.
[0008]
According to a fourth aspect of the present invention, in the training recording medium according to the first aspect, the performance event has a music content that is reproduced according to the reproduction position information, and at least one of the items of each content is included. One has a plurality of basic operation instruction contents for performing a series of basic operation instructions of the body, and the plurality of basic operation instruction contents are reproduced in synchronization with a musical sound obtained when the music content is reproduced. .
Therefore, it is possible to reproduce the basic operation instruction content accurately synchronized with the music to be reproduced. Since a plurality of basic operation instruction contents can be used as they are even if the tempo of the music is different, the type of contents to be produced can be reduced, and the storage capacity required for recording the contents on the training recording medium is reduced. be able to.
[0009]
In the invention according to claim 5, in the training recording medium according to claim 1, after the first content of the exercise system is reproduced, the second content of the exercise / music system or the second content of the music system is reproduced. The reproduction definition information for controlling the reproduction order so that the third content is reproduced includes the first content of the athletic system, the second content of the athletic / musical system, or the third content of the musical system. Is recorded together with the contents of the above.
Therefore, even when the first content of the exercise system and the second content of the exercise / music system are not arranged in the predetermined reproduction order, the contents can be easily reproduced in the predetermined reproduction order on the training recording medium side. Can be
[0010]
According to a sixth aspect of the present invention, in the training recording medium according to the fifth aspect, the reproduction definition information includes a first reproduction step of reproducing the first content of the exercise system, and the exercise / music. A second playback step of playing back the second content of the system or the third content of the music, and a playback order control step of executing the second playback step after the first step is played back; Is a program that causes a computer to execute.
Therefore, even if the predetermined reproduction order is complicated such as a case involving repetition or selection, the predetermined reproduction order can be easily controlled.
[0011]
According to a seventh aspect of the present invention, there is provided a training program for performing a physical exercise training by inputting a content for learning a physical exercise accompanied by a music reproduction, wherein the cardiovascular exercise item and the aerobic exercise item are accompanied by the music reproduction. First content of an exercise system for learning at least one of oxygen exercise items, and at least one of a breath control item, a voice training item, a rhythm exercise item, and a rhythm step item adapted to music playback. An input step of inputting the second content of the exercise / music system or the third content of the music system for learning the singing item, and the first step of reproducing the first content of the exercise system inputted by the input step A reproduction step, and the exercise / music type second content or the music input in the input step The third and second reproducing step of reproducing the content of, after the first regeneration step is completed, is intended to execute the playback order control step of executing the second regeneration step in the computer.
Accordingly, by simply inputting the content from the training recording medium according to the first aspect, the subject of the training is changed from exercise to music and the physical exercise including a plurality of items is executed in accordance with the training based on the reproduced content. Will be able to do it.
The content input from the training recording medium according to claim 1 may be input from a server or the like via communication means.
[0012]
In the case where contents are inputted from the training recording medium according to claim 2, the input step of the training program described above includes the exercise / music-based second content and the music-based third content. Inputting together, the second reproduction step reproduces both the exercise / music-based second content and the music-based third content input in the input step, and the reproduction order control step includes: After the reproduction of the exercise / music type second content is completed, the music type third content is reproduced.
[0013]
4. When inputting a content from the training recording medium according to claim 3, the first reproduction step and the second reproduction step each include identification information for identifying the one or more element contents. , The one or a plurality of element contents are combined to reproduce the first content of the athletic type and the second content of the athletic / music type.
In addition, the first playback step of the exercise system and the second playback step of the exercise / music system may include combining the one or more element contents based on the identification information, thereby forming the plurality of element contents. At least a part of the first content of the athletic system and the second content of the athletic / musical system can be reproduced by repeatedly playing back at least a part thereof, or randomly playing back the selected content. .
Alternatively, at least one of the first content of the athletic system and the second content of the athletic / musical type has element content for group training, and the first reproduction step and the second reproduction step In the group learning mode, the group learning content may be selected, and in the single learning mode, the group learning content may not be selected.
Further, at least one of the first content of the athletic system and the second content of the athletic / musical system has a media expression that is not reproduced in the group training mode but is reproduced in the single training mode. The first reproduction step of the system and the second reproduction step of the exercise / music system may reproduce content having a media expression that is not reproduced in the group training mode in the single training mode. .
[0014]
5. When a content is input from the training recording medium according to claim 4, the performance event includes a music reproduction step of inputting and reproducing music content reproduced according to the reproduction position information, and an item of each content is provided. Has at least one of a plurality of basic operation instruction contents for performing a series of basic operation instructions of the body, wherein the first reproduction step and the second reproduction step include the plurality of basic operation instruction contents, The music may be reproduced in synchronization with a musical tone obtained from the music reproduction step.
[0015]
In the invention according to claim 8, there is provided a training apparatus for performing training using content for learning physical exercise accompanied by music reproduction, wherein at least one of an aerobic exercise item and an anaerobic exercise item accompanied by music reproduction. A first exercise / music-related content for learning at least one of a breath control item, a voice training item, a rhythm exercise item, and a rhythm step item corresponding to music playback. Means for storing a third content of a music system for learning the content or singing item of the first type, a first content of the exercise system, and a second content of the exercise / music system or the music from the storage means. Reproducing means for reading and reproducing third content of the system; and the reproducing means reproducing the first content of the motor system. Later, those having a reproduction order control means for controlling the reproduction order so as to reproduce the third content of the second content or the music system of the motor / music system.
Therefore, by simply inputting and storing the content from the training recording medium according to claim 1, the subject of the training is changed from exercise to music in accordance with the training of the reproduced content, and the physical exercise comprising a plurality of items is performed. Will be able to run.
The content inputted from the training recording medium according to claim 1 may be inputted from a server or the like via communication means and stored.
Even when the content input from the training recording medium according to any one of claims 2 to 6 is used, a corresponding training device can be configured similarly to the above-described training program.
[0016]
BEST MODE FOR CARRYING OUT THE INVENTION
FIG. 1 is a hardware configuration diagram for explaining an embodiment of the present invention. In FIG. 1, reference numeral 1 denotes a training recording medium, for example, a CD-ROM (Compact Disc Read Only Memory) or a DVD (Digital Versatile Disk).
The media representation of the recorded content is, for example, video and music. The video is a moving image or a still image. Each image includes not only an image showing a correct posture and a sample thereof, and giving an instruction of a motion, but also character information and a rhythm score for displaying a description of a physical motion and displaying lyrics. The image may be an animation. However, video is not required.
[0017]
In each of the lesson items, music is played at least as background music (BGM). Depending on the lesson item, music is actively used. The music may be recorded as an audio waveform together with guidance voice, or a part or all of the music may be recorded as music data described later.
The voice guidance not only explains the points to be taken in taking the posture and points to be noted, and also gives a motion operation instruction.
As the internal configuration of the training device, reference numeral 2 denotes a bus line, reference numeral 3 denotes a CPU (Central Processing Unit), and reference numeral 4 denotes a memory, which is a ROM (Read Only Memory) or a RAM (Random Access Memory). The playback of the video may be executed by the CPU 3 or by dedicated hardware (not shown).
[0018]
Reference numeral 5 denotes an input unit, which is a key device such as a keyboard or various switches, a pointing device such as a mouse or a tablet, a microphone, a camera, or the like.
Reference numeral 6 denotes an output unit such as a display, a sound source, a speaker, and a printer. Reference numeral 7 denotes an external storage device, which may be another external storage device such as a hard magnetic disk device (HDD) in addition to the external storage device in which the training recording medium 1 is loaded.
In this embodiment, the reproduction definition information for determining the order of reproducing a plurality of contents recorded on the training recording medium 1 is a reproduction script (program), and the reproduction script is stored in the training recording medium 1. And is recorded, and is executed by activating the automatic execution script.
[0019]
The playback script can be installed in the HDD from the training recording medium 1, another recording medium, or a server in advance.
A communication unit 8 transmits and receives data to and from an external device via a communication network 9. It may be connected to a training center server via a LAN connection or a public communication line. The state of the user's exercise may be photographed by a camera and sent to the center.
The same contents as those stored in the training recording medium 1 can be downloaded from the server to the HDD and loaded into the memory 4 for reproduction. It is also possible to adopt a streaming reproduction method and reproduce the content while downloading it from the server to the memory 4.
[0020]
FIG. 2 is a main flowchart for explaining the operation of the embodiment shown in FIG.
When the training recording medium 1 is mounted on the external storage device 7, the reading process is automatically started, and in S11, the reproduction program and the reproduction control information (table, sequence definition, etc.) are read.
In S12, a menu is displayed, and in S13, the reproduction script corresponding to the user's instruction is automatically executed, and the process returns to S12.
FIG. 3 is an explanatory diagram showing an example of the menu screens 21 to 24 presented in the menu display step in S12 of FIG. On the menu screen 21, several command buttons are displayed.
[0021]
On the menu screen 21, "group training", "single training", and "individual content reproduction" are displayed.
The training recording medium 1 is used not only for taking a group lesson from a leader in a club or classroom, but also for taking a self study at home at any time. A training device using the training recording medium 1 is a personal computer or a dedicated playback device, and is used in a club, a classroom, or a user's home.
Here, a case where “individual content reproduction” is designated will be described.
In this case, the element contents stored in the training recording medium 1 are displayed in a hierarchical manner, and each element content is individually reproduced.
[0022]
First, the screen is switched to the menu screen 22, and command buttons of "exercise type" and "music type" are displayed. After the menu screen 23, the screen is switched to the lowermost menu screen 24. If "static training" is designated here, the screen is switched and the reproduction processing of "static training" is executed.
By playing back one designated content item, the user receives training in video and music, and sometimes audio, to execute physical exercise training. When the reproduction of each content item ends, the display automatically returns to the original lowermost menu display screen 24.
Although not shown, the menu display screen also has navigation-related buttons such as "return" and "return to the main menu", so that the user can return to the upper hierarchy at any time.
[0023]
Next, a case where “group training” or “single training” is designated on the main menu screen 21 will be described.
In this case, the process proceeds to the reproduction script automatic execution process shown in FIG. 4, and the sequence training is executed. Here, initialization parameters to be passed to the reproduction script automatic execution process differ depending on whether “group training” or “single training” is specified.
As will be described later with reference to FIG. 10, the training content for the group lesson is not selected in the single training.
In addition, since there is an instructor in the group lesson, it may be difficult to hear the guidance by voice expression. Therefore, audio contents including voice guidance and audio contents not including voice guidance are prepared, and a suitable one may be selected according to the above-described initialization parameters.
Also, in the case of image media content, it may be better not to reproduce the content because there is an instructor in the group lesson.
[0024]
FIG. 4 is a flowchart showing the operation of the reproduction script automatic execution process according to the embodiment of the present invention.
In the figure, the reading / reproducing process of “stretch 1” is performed in S31, “rhythm walk (aerobic exercise: whole body exercise that exercises respiratory circulatory system)” in S32, and “resistance resistance exercise (anaerobic exercise)” in S33. )) Is performed, and subsequently, "breath control" is performed in S34, "voice control" is performed in S35, "rhythm exercise" is performed in S36, and "rhythm step (dance step)" is performed in S37. Processing is executed.
The above-described S32 and S33 are readout / playback processing of the first motion-based content, and the above-described S34 to S37 are readout / playback processing of the second motion / music-based content.
[0025]
In S38, the reproduction is automatically stopped, and a selection screen 41 is displayed. Training is paused.
Steps S31 to S37 described above are automatically played back continuously unless the user performs an operation to stop the playback. The lesson up to this point corresponds to a predetermined playback time without complicated operation by the user. It can be completed in a specified time.
When the user operates a button to select one of “singing out (choreography singing)” and “song create (singing of a substitute song)”, the “singing” reading / reproducing process of S39 is executed. S39 is a process of reading / reproducing the third music content.
In S40, the reading / reproduction of the stretch 2 is executed, a series of sequence training ends, and the process returns to S12 in FIG.
[0026]
Depending on the playback order of the content described above, the subject of the training gradually changes from exercise to music.
That is, the training sequence is composed of an exercise lesson by reproducing the first content of the exercise system, a music training lesson by reproducing the second content of the exercise / music system, and a third lesson of the music system. Automatically progress to singing by playback.
The order of each item in the first content of the athletic system and the order of each item in the second content of the athletic / musical content are the same as those in the above-described flowchart. In each of the first and second contents, the items may be repeatedly executed or the order may be changed.
[0027]
As a result of the above series of lessons, after a light exercise accompanied by music, the body movements positively adapted to the music can stimulate the brain and give a psychological relaxation effect, a well-balanced healthy body And the effect of creating a heart (wellness effect) can be expected.
Since the music element is actively included in the movement element, the cerebral nervous system can be stimulated unconsciously, and the effect from the body system to the cerebral nervous system can be expected.
Each lesson item is not intended to improve your skills. By continuously conducting the above-described series of lessons, maintenance of physical and mental health (wellness) to spend daily life without any trouble and training for lifestyle-related diseases can be naturally performed, and users can be bored. I will not let you.
However, the last singing completes the lesson, but the songs selected here require a large number in order not to get bored while repeating the lesson many times.
Therefore, the singing training content may be provided in another one or more recording media. In this case, the training recording medium 1 may not include any singing training content.
[0028]
FIG. 5 is an explanatory diagram of a content reproduction order and a standard reproduction time (ratio) in the reproduction script automatic execution processing shown in FIG. An entire lesson is played, for example, in 60 minutes.
In the illustrated example, the ratio of the playback time of the first content of the exercise system to the second content of the exercise / music system is 2.3: 2, but the ratio is 1: 1 or more and 3: 2 or less. Therefore, the burden on the body is small and the range is suitable for physical and mental training.
In the illustrated example, the ratio of the reproduction time of the second exercise / music-based content to the third content of the music-based content is 2: 1. Suitable for
[0029]
In the training recording medium 1 shown in FIG. 1, contents are stored in accordance with the illustrated reproduction order and reproduction time distribution.
That is, the first content of the athletic system for training aerobic and anaerobic exercises with background music, the second content of the athletic / musical system for training breath control, voice training, rhythm exercise, rhythm step, and , A third content for practicing singing.
At the time of automatic reproduction, after the first content of the exercise system is reproduced by the reproduction script program stored in the training recording medium 1, the second content of the exercise / music system is reproduced. Is stored so as to be reproduced.
In addition, as will be described later, operation instruction content for issuing an operation instruction in synchronization with a reproduced musical tone is also stored.
[0030]
As shown in FIG. 5, the first type of exercise-based content and the second type of exercise / music-based content described above have a plurality of training items ordered therein and are stored as a set of contents. May be.
However, each content item is made up of one or more element contents in smaller units, for example, 5 minutes or less in time.
Depending on the element content, it may be possible to repeatedly reproduce the same content item. Therefore, at the time of reproduction, the element contents are combined so that a part thereof is repeatedly used to form each item and reproduced. Alternatively, when the training items are reconstructed or when it is desired to change the playback order of the element contents, the replacement can be freely performed.
[0031]
FIG. 6 is an explanatory diagram in which contents constituting the training items shown in FIG. 5 are subdivided and classified. Each content shown in FIG. 5 corresponds to any one type or a combination of the element contents shown in FIG.
The content specified by the content name shown in FIG. 6 (excluding A to P and the symbol O) may represent one element content, but in general, a combination of element contents in which the training content is further elemented Consists of The required time allocated to each element content is as short as several seconds to a maximum of four minutes.
Each individual element content has an identification number for each element content to identify itself. Further, information for determining which type the image belongs to may be added. For example, a path name on the content file system is added. Separately, a table in which the correspondence between each element content and the type is recorded is created, and the type may be specified by referring to this table.
A plurality of element contents are prepared for each type of element contents, and these are stored with the reproduction time of the contents aligned to keep the specified time of the lesson.
When a certain type of content is played back in a predetermined order, the user can arbitrarily select one of a plurality of element contents or automatically select one at random.
[0032]
As will be described later, the "song contents" (P) described at the bottom are not merely for music reproduction, but are eight types for performing a series of basic movement instructions of the body in the item of "moving direction instruction and other instructions". Is used also as a control signal for reproducing the "basic operation instruction content" in synchronization with music.
Therefore, as the "music content" (P), "music data" in which performance data such as MIDI (Musical Instrument Digital Interface) is filed together with its reproduction time information is used. Various file formats such as SMF (Standard MIDI File) are known, and a tone signal is generated by a device having a sound source function.
In the figure, “stretch” (stretch 1, 2, cool down) is for securing the flexibility of muscles involved in joint exercises that are important in daily life, and is not a strength training. For example, in the case of the back of the lower leg (calf), while standing with the back of the chair standing, pull one leg backward, extend the knees, put the entire sole of the foot on the floor, and straighten the head, back, and heel Is performed in such a posture that
[0033]
FIG. 7 is a flowchart showing details of the “rhythm walk” step shown in S32 of FIG. This will be described with reference to FIGS.
"Rhythm walk" is a whole body exercise that uses the large muscles of the lower limbs rhythmically and continuously. The walking action stimulates the cardiovascular function.
FIG. 8 is an explanatory diagram showing the relationship between the music data and the “operation instruction content” in the “rhythm walk” step shown in FIG.
The tempo timing is indicated by notes 71 to 81 on the assumption of a quarter time signature. The note displayed in dark is the note of the first beat or the fourth beat.
FIG. 9 is an explanatory diagram showing an example of a video image and an audio signal showing an example of the “operation instruction content” in the “rhythm walk” step shown in FIG.
The "speech balloon" indicating the content of the voice is described for explanation.
[0034]
In S51 of FIG. 7, walking in accordance with BGM is instructed. BGM is “music content” (P in FIG. 6). A plurality of types of songs are included for rhythm walking, and one song may be randomly determined and played. The tempo information (Tempo) of the determined music is acquired.
In the figure, an asterisk indicates that there are a plurality of element contents that can be selected, and that element contents to be reproduced at random are selected from them. If the playback status can be backed up in the non-volatile RAM, the content may be randomly selected from the content excluding the previously played content.
In S52, the current time (SYSTEM) of the device is put into a buffer (Start).
In S53, monitoring of the beat timing is started. In S54, "basic step of walking" (A in FIG. 6) is reproduced first.
The video image 91 shown in FIG. 9 starts. Upon completion of the basic step, the process proceeds to S55. The note 71 in FIG. 8 is the last note of the basic step.
[0035]
In S55, the difference Δt is calculated by subtracting the value of the buffer (Start) from the value of the current time (SYSTEM) of the system.
In S56, it is determined whether Δt has reached the time of one beat calculated from the tempo (Tempo) obtained in S51. If so, proceed to S57; otherwise, proceed to S58.
In S57, the reproduction of the "progress direction selection" performed on the first beat (note 72 in FIG. 8) is performed. The display of “selection of traveling direction” (B in FIG. 6) shown in the video image 92 of FIG. 9 is started, and the process proceeds to S60.
On the other hand, in S58, it is determined whether or not Δt is the fourth beat. If it is the fourth beat, the process proceeds to S59, and the reproduction of the “direction change signal” performed on the fourth beat (note 73 in FIG. 8) is performed. The display of the "direction change signal" (B in FIG. 6) shown in the video image 93 in FIG. 9 is started, and the process proceeds to S60.
In S60, it is determined whether or not Δt is equal to or greater than a specified maximum value (Max T) of the rhythm walk time. If not, the process returns to S55 and the same process is repeated. That is, in FIG. 9, the same video image as the video image 92 and the video image 93 is repeatedly switched. When the content of the instruction changes, the content of the content is switched to a video image corresponding to the content.
[0036]
In step S60, if Δt is equal to or greater than Max T, the process proceeds to step S61, and it is determined whether Δt has reached the time of one beat. B) (note 80 in FIG. 8; illustration of a video image is omitted), and the process returns to S61. Otherwise, the process proceeds to S63.
On the other hand, in S63, it is determined whether Δt is the fourth beat. If it is the fourth beat, the process proceeds to S64, and the “end notification”, which is performed on the fourth beat (note 81 in FIG. 8, illustration of the video image is omitted), is performed. However, since the BGM is ended in S65, this “end notification” may not be necessary.
As a result of the above-described processing, the BGM and the video image of “selection of traveling direction” and “direction change signal” are repeatedly reproduced until a predetermined time elapses (for example, 10 minutes).
[0037]
In the above description, the reproduction of the “movement direction selection” and the “direction change signal” are performed for each bar at a timing synchronized with the beat timing of the BGM, but may be performed for a plurality of bars.
There are eight types of “advance direction selection”: “forward”, “diagonally right front”, “diagonally left front”, “right crab walking”, “left crab walking”, “right”, “left”, and “stepping”. (Approximately several seconds each), a predetermined order or a random order is determined at predetermined intervals, and the traveling direction is indicated. The "direction change signal" can be omitted.
Actions that are likely to cause a fall such as sudden movement or direction change, or unreasonable actions with a low achievement rate are excluded.
[0038]
FIG. 10A is a flowchart for explaining the “resistance exercise” step S33 of FIG. 4, FIG. 10B is a flowchart for explaining the “breath control” step S34, and FIG. 10C is a flowchart for explaining the “voice training” step S35.
First, the “resistance exercise” in FIG. 10A will be described.
"Resistance Exercise" refers to the upper limbs that hold and transport objects, as well as the strength and muscle strength necessary to move comfortably and comfortably in daily life, to move functionally, to prevent lower back pain and to improve posture. The aim is to strengthen the muscular strength.
Using a chair, a part of the user's own weight is resistance, or a resistance exercise using a towel is performed, so that the training is performed slowly with relatively little burden.
[0039]
In S101, the current time (SYSTEM) of the device is put in a buffer (Start).
In S102, one type is selected from a plurality of contents for training “dynamic (isotonic) training” (C in FIG. 6), and “cool down” (FIG. 6) corresponding to the body part trained in training is selected. G) to the playlist. In S103, “dynamic training” is reproduced.
For example, as for the “front of thigh”, the user sits on a chair and raises down from the knee, and stands up from the state of being squatted on the back of the chair. With regard to the "rear thigh", the user lifts one leg backward while holding the back of the chair in a straight state.
Here, in the figure, the symbol "*" means that there are a plurality of selectable contents, and the content to be reproduced at random is selected from among the plurality of selectable contents, similarly to the above-mentioned "*" mark. However, since the content is repeatedly executed, the content that has been reproduced once is controlled so as to be excluded from the selection candidates by, for example, backing up the reproduction status in a non-volatile RAM so as not to duplicately reproduce the same content.
[0040]
Next, in S104, one type is selected from a plurality of contents for training “static (isometric) training” (D in FIG. 6), and “cool down” (“cool down”) corresponding to the body part trained in training is performed. G) of FIG. 6 is added to the playlist. In S105, "static training" is reproduced.
For example, as for the "abdomen", the user sits on a chair and presses a towel in the middle of the peach to apply pressure to the abdomen.
In S106, a value obtained by subtracting the value of the buffer (Start) from the current time “SYSTEM” of the apparatus is put in the Δt buffer.
In S107, it is determined whether Δt is equal to or greater than a maximum value Max T (a predetermined time, for example, 10 minutes), and if so, the process proceeds to S108, but if not, the process proceeds to S102 until the predetermined time elapses. The processing is returned, and the selection and playback of the content to be taught for the dynamic and static training are repeated. When a predetermined time has elapsed and the reproduction of the content being reproduced is completed, in S108, one or more types of “cool down” in the reproduction list are selected and sequentially reproduced.
[0041]
Next, the “breath control” will be described with reference to FIG. Here, abdominal breathing training is performed.
In S111, first, "abdominal breathing" (H in FIG. 6) is reproduced, and thereafter, S112 "long breath" (prolonging the breath and pronounce "su"), S113 "staccato" (sharp and sharp breathing) ) And S114 "Blessing" (discharge breath while saying "sir") (above, I in FIG. 6), and reproduce them in this order.
Next, “voice training” will be described with reference to FIG. Trains transversus abdominis and facial muscles, and stimulates neurotransmission. It is also a training of vocalization method and warms up singing.
In S121, “humming” (humming), S122 “soft utterance” (lightly open mouth to utter a voice), S123 “vowel vocalization” (smoothly change the shape of the mouth to vowel), and S124 “consonant” Speech "(smoothly changing the shape of the mouth to produce a consonant) and S125" scale training "(changing the scale) are selected one by one and reproduced in this order. Subsequently, in S126, one type of content is selected from "musical vocal training" (bounce, rocker ballad, swing, mambo, samba, ballad) (J in FIG. 6) and reproduced.
[0042]
FIG. 11A shows the “rhythm exercise” step S36 shown in FIG. 4, FIG. 11B shows the “rhythm” step S37 shown in FIG. 4, and FIG. 11C shows the “sing” shown in FIG. It is a flowchart explaining the detail of step S39.
First, the “rhythm exercise” in FIG. 11A will be described.
"Rhythm exercises" are performed in "hand clap" using hands and "body percussion" using bodies, and there are variations of "rhythm words" that make a voice. Aim to maintain brain stimulation, concentration, reaction, judgment, and action.
"Call &Response" when the user imitates the short phrase action performed by the leader in the content immediately, or "Rhythm Ensemble" when the group lesson is divided into several small groups and different phrases are performed simultaneously. It is.
In S131, the training type is determined. The training type is selected on the main menu screen 21 of FIG. 3, and is determined based on a given initialization parameter.
In the case of group training, one content is selected from each of "Call &Response" in S132 and "Rhythm Ensemble" (K in FIG. 6) in S134, and the content is reproduced in this order. However, the content selected in the “rhythm ensemble” is the content for training the same type of rhythm exercise as the content selected in the “call & response”.
[0043]
On the other hand, in the case of the independent training, in S133, the current time (SYSTEM) of the apparatus is put into the buffer (Start).
In S135, the content selected from "Call &Response" (K in FIG. 6) is selectively reproduced, and in S136, a value obtained by subtracting the value of the buffer (Start) from the current time "SYSTEM" of the apparatus is put in the Δt buffer.
In S137, it is determined whether Δt is equal to or greater than a maximum value Max T (predetermined time, for example, 10 minutes). If so, the process returns to the flow in FIG. 4; otherwise, S135 is performed until the predetermined time elapses. Return to processing. As described above, the “rhythm ensemble” executed in the group learning is a group training, and thus is excluded from the individual learning.
[0044]
The “rhythm step” in FIG. 11B will be described.
“Rhythm step” is training of a slightly complicated movement pattern that incorporates a dance step. It is intended to realize the joy of moving music and body through the familiar music genre and various dance steps.
In S141, one or more contents are reproduced from each of “step touch” and “walk” in the “basic step” (L in FIG. 6).
In S142, one or more contents are reproduced from each of "Mambo step", "Waltz step", and "Samba step" in "rhythm step" (M in FIG. 6).
The “sing” (N in FIG. 6) step in FIG. 11C will be described.
In S38 of FIG. 4, the reproduction is temporarily stopped, and the user is caused to select either "singing out" or "song create". In S151, the selected type is reproduced. It may be determined at random instead of the user selection.
"Sing Out" sings a repertoire song. Incorporate rhythm steps and use the whole body to express music.
"Song Create" is a song in which the lyrics are given to a given song.
[0045]
In the above description, a CD-ROM (Compact Disc Read Only Memory) that can be read by a personal computer has been described as an example of the training recording medium 1. Instead, DVD-Video may be used. In the case of DVD-Video, a playback script cannot be stored. However, in the video manager area of the medium, there is an area in which “playback definition information” such as control data and a menu video object is recorded. Because of the function, it is not exactly the same as the playback script, but the playback order can be controlled to some extent including repeated playback.
Further, the above-described training recording medium 1 may be a CD-ROM, a CD-DA (Compact Disk-Digital Audio), or another recording medium in which neither the reproduction script nor other reproduction definition information is stored. It is only necessary that a playback program having the same function as the playback script be installed on the playback device.
Alternatively, even in a case where each content can be reproduced only in one reproduction order according to the arrangement of the recording areas, each content may be recorded in a predetermined order required by the present invention. .
[0046]
【The invention's effect】
As is clear from the above description, the present invention has an effect that the handling operation of the content for learning the physical exercise accompanied by the music reproduction is simple.
It is possible to provide a wellness that can easily maintain mental and physical health and prevent lifestyle-related diseases even for middle-aged and elderly people.
[Brief description of the drawings]
FIG. 1 is a hardware configuration diagram for explaining an embodiment of the present invention.
FIG. 2 is a main flowchart for explaining the operation of the embodiment shown in FIG. 1;
FIG. 3 is an explanatory diagram showing an example of menu screens 21 to 24 presented in a menu display step of FIG. 2;
FIG. 4 is a flowchart illustrating an operation of a reproduction script automatic execution process according to an embodiment of the present invention.
FIG. 5 is an explanatory diagram of a content reproduction order and a standard reproduction time (ratio) in the reproduction script automatic execution process shown in FIG. 4;
FIG. 6 is an explanatory diagram in which contents constituting the training items shown in FIG. 5 are subdivided and classified.
FIG. 7 is a flowchart showing details of a “rhythm walk” step shown in FIG. 4;
FIG. 8 is an explanatory diagram showing a relationship between music data and “operation instruction content” in the “rhythm walk” step shown in FIG. 7;
FIG. 9 is an explanatory view showing an example of a video image and an example of an audio signal showing an example of “operation instruction content” in the “rhythm walk” step shown in FIG. 7;
FIG. 10 is a flowchart illustrating respective steps of “resistance exercise”, “breath control”, and “voice training” shown in FIG.
FIG. 11 is a flowchart illustrating each step of “rhythm exercise”, “rhythm”, and “sing” shown in FIG.
[Explanation of symbols]
DESCRIPTION OF SYMBOLS 1 ... Training recording medium, 2 ... Bus line, 3 ... CPU, 4 ... Memory, 5 ... Input part, 6 ... Output part, 7 ... External storage device, 21-23 ... Menu screen

Claims (8)

A training recording medium in which content for learning physical exercise accompanied by music playback is recorded,
First content of an exercise system for learning at least one of an aerobic exercise item and an anaerobic exercise item along with music reproduction;
A second exercise / music-based content or a third music-based music that teaches at least one of a breath control item, a voice training item, a rhythm exercise item, and a rhythm step item in accordance with music playback. With the content of
After the exercise-based first content is played, the exercise / music-based second content or the music-based third content is played.
A recording medium for training, characterized in that: Having both the exercise / music type second content and the music type third content;
After the exercise / music type second content is reproduced, the music type third content is reproduced,
The training recording medium according to claim 1, wherein: At least one of the contents is composed of one or a plurality of element contents in which the contents of the lesson are elemented, and each of the one or the plurality of element contents has identification information for identifying itself.
The training recording medium according to claim 1, wherein: The performance event has music content that is reproduced according to the reproduction position information,
At least one of the items of each content has a plurality of basic operation instruction contents for performing a series of basic operation instructions of the body,
The plurality of basic operation instruction contents are reproduced in synchronization with a musical tone obtained when the music content is reproduced.
The training recording medium according to claim 1, wherein: The reproduction definition information for controlling a reproduction order such that the second content of the exercise / music type or the third content of the music type is reproduced after the first content of the motion type is reproduced, The exercise-based first content and the exercise / music-based second content or the music-based third content are recorded together.
The training recording medium according to claim 1, wherein: The reproduction definition information includes a first reproduction step of reproducing the first content of the athletic system, and a second reproduction of reproducing the second content of the exercise / music type or the third content of the music type. A program for causing a computer to execute a step and a reproduction order control step of executing the second reproduction step after the first step is reproduced.
The training recording medium according to claim 5, wherein: A training program for performing physical exercise training by inputting content for physical exercise training with music playback,
First content of an athletic system for learning at least one of an aerobic exercise item and an anaerobic exercise item with music reproduction, a breath control item, a voice training item, a rhythm exercise item, and An input step of inputting athletic / music-based second content for learning at least one of the rhythm step items or music-based third content for learning a singing item;
A first reproduction step of reproducing the first content of the athletic system input by the input step;
A second reproduction step of reproducing the exercise / music type second content or the music type third content input in the input step;
A reproduction order control step for executing the second reproduction step after the first reproduction step is completed;
Training program characterized by causing a computer to execute the program. A training device for performing training using content for learning physical exercise with music playback,
First content of an athletic system for learning at least one of an aerobic exercise item and an anaerobic exercise item with music reproduction, a breath control item, a voice training item, a rhythm exercise item, and Storage means for storing at least one of rhythm step items for exercise / music-based second content for learning at least one of the rhythm step items or for music-based third content for singing item training;
Reproducing means for reading out and reproducing the first content of the exercise system and the second content of the exercise / music system or the third content of the music system from the storage means;
Playback order control means for controlling a playback order so that the playback means plays the second content of the exercise / music type or the third content of the music type after playing back the first content of the exercise type. ,
A training device comprising:

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