CN107411704A - A kind of sleep quality automatic judging method judged based on Pittsburgh - Google Patents
A kind of sleep quality automatic judging method judged based on Pittsburgh Download PDFInfo
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- CN107411704A CN107411704A CN201710146262.2A CN201710146262A CN107411704A CN 107411704 A CN107411704 A CN 107411704A CN 201710146262 A CN201710146262 A CN 201710146262A CN 107411704 A CN107411704 A CN 107411704A
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/48—Other medical applications
- A61B5/4806—Sleep evaluation
- A61B5/4815—Sleep quality
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Abstract
The invention discloses a kind of sleep quality automatic judging method judged based on Pittsburgh, comprise the following steps：Pass through sleep environment information and deep sleep duration accounting, the Sleep Quality Index of intelligent decision user；Process of falling asleep index is obtained, process of falling asleep includes time for falling asleep and sleep duration；Obtain sleep duration index；Sleep Efficiency Index is obtained, Sleep efficiency is relevant with the time on sleep duration and bed；Obtain sleep-disorder index；Pass through above-mentioned index automatic decision sleep quality.Invention is monitored and sign detecting system of sleeping based on sleep environment, the information such as the heartbeat of automatic decision sleep environment and human body, breathing, the sound of snoring, body be dynamic, the relevant information of sleep quality is accurately drawn using these information, these parameters are brought into " Pittsburgh " automatically, and an important factor for adding some other influence sleep qualities, so as to automatic decision sleep quality.
Description
Technical field
The invention belongs to sleep quality to judge field, specifically a kind of sleep quality judged based on Pittsburgh
Automatic judging method.
Background technology
With the increasingly lifting of people's living standard, concern of the people to sleep quality is also increasingly lifted.Scientific circles at present
More a kind of authoritative sleep quality determination methods are " Pittsburgh judgement ", but are to need user the defects of this method
Oneself fill in and answer a question, while causing inconvenience to the user, some of which problem user can not accurately know very much or
Remember（Such as the correct time fallen asleep, the correct time got up）.
The content of the invention
In order to solve above-mentioned technical problem present in prior art, the invention provides one kind to be based on Pittsburgh Sleep matter
The sleep quality automatic judging method judged is measured, is comprised the following steps：
Pass through sleep environment information and deep sleep duration accounting, the Sleep Quality Index of intelligent decision user；
Process of falling asleep index is obtained, process of falling asleep includes time for falling asleep and sleep duration；
Obtain sleep duration index；
Sleep Efficiency Index is obtained, Sleep efficiency is relevant with the time on sleep duration and bed；
Obtain sleep-disorder index；
Pass through above-mentioned index automatic decision sleep quality.
Further, the Sleep Quality Index obtains sleep environment information by sleep environment monitoring system, preferably warm
Humidity sensor, optical sensor, sound transducer, dust sensor.
Further, the Sleep Quality Index obtains deep sleep duration accounting by physical sign monitoring system, preferably presses
Conductive film sensor.
Further, the process of falling asleep index is obtained by piezoelectric film sensor, is become by respiratory rate, palmic rate
Gesture, body, which moves number, to be reduced tendency judgement user and falls asleep to obtain process.
Further, the sleep duration is obtained by piezoelectric film sensor, by respiratory rate, palmic rate trend,
Body moves the tendency judgement user time for falling asleep and recovery time of number change.
Further, the sleep-disorder index is obtained by piezoelectric film sensor and sound of snoring sensor.
The present invention monitors the heart with sign detecting system of sleeping, automatic decision sleep environment and human body based on sleep environment
The information such as jump, breathing, the sound of snoring, body be dynamic, the relevant information of sleep quality is accurately drawn using these information, and these parameters are automatic
An important factor for bringing into " Pittsburgh ", and adding some other influence sleep qualities, so as to which automatic decision is slept
Quality.
Brief description of the drawings
Fig. 1 is the sleep quality automatic judging method FB(flow block) judged based on Pittsburgh of the present invention.
As shown in the figure：It is divided into I, II two parts：
Dotted portion I is sleep environment parameter and human body physical sign parameter information acquisition module in diagram.
Dotted portion II is using these parameters in diagram, is brought into automatically " Pittsburgh ", calculates sleep fraction
Module.
Embodiment
The invention will be further described below in conjunction with the accompanying drawings.
" Pittsburgh " test result is lower, and sleeper effect is better.The present invention changes for ease of user's intuitivism apprehension
For 100 points of systems, fraction is higher, and sleep quality is better.Differentiate and rely on：Composition A（Sleep quality）, composition B（Process of falling asleep）, composition C
（Sleep duration）, components D（Sleep efficiency）, composition E（Sleep-disorder）.（Composition F（Hypnotic drug）, composition G（Daytime function hinders
Hinder）Thus system it can not automatically obtain, can be by improving sleep fraction to user's query）.It is preferred that judge weight：Composition A is 35
Divide, composition B is 20 points, composition C is 10 points, components D is 20 points, composition E is 15 points.
1. composition A（Sleep quality）Preferred acquisition methods：
Composition A confirms sleep quality by user oneself in " Pittsburgh ", and the present invention optimizes to this, passes through sleep
Environment and deep sleep duration accounting, the sleep quality of intelligent decision user, specific method are as follows：
Pass through sleep environment monitoring system（It is preferred that Temperature Humidity Sensor, optical sensor, sound transducer, dust sensor etc.）
Obtain sleep environment information.Sleep environment is divided into Three Estate：（a）Suitably,（b）Medium,（c）It is not suitable for.（a）2 points of meter,（b）
1 point of meter,（c）0 point of meter.
Preferable temperature information：
a：15-20 degree；b：10-15 degree, 20-26 degree；c：Less than 10 degree, more than 26 degree.
It is preferred that humidity information：
a：31%-61%；b：21%-31%, 61%-81%；c：0-21%, 81%-100%.
Preferred illumination information：
a：0-2lx；b：2-8lx；c：More than 8lx.
It is preferred that air quality：
a：0-100μg/m3；b：100-200μg/m3；c：200-400μg/m3.
It is preferred that noise information：
a：0-60dB；b：60-90dB；c：More than 90dB.
Deep sleep duration accounting is obtained by physical sign monitoring system, preferably piezoelectric film sensor（Without directly contacting people
Body）.Pressure signal caused by piezoelectric film sensor acquisition human body breathes in a sleep state, heartbeat and body are dynamic, and by described in
Pressure signal is changed into charge signal and exported.By respiratory rate, palmic rate and body move the sleep of number comprehensive descision
Phase.Respiratory rate, palmic rate and body move number and are preferably minimized during deep sleep.
Preferred depth sleep duration accounting：" count 25 points in X% >=25% "；" X% ＜ 25% " count X points.
Composition A fraction=sleep environment fraction+deep sleep accounting fraction.
2. composition B（Process of falling asleep）Preferred acquisition methods：
Process of falling asleep includes time for falling asleep and sleep duration, and preferably piezoelectric film sensor obtains, by respiratory rate, palmic rate
Trend, body, which moves number, to be reduced tendency judgement user and falls asleep to obtain process.
It is preferred that time for falling asleep fraction judges：“22：Before 30 " 10 points of meter, " 22：30-23：00 " 8 points of meter, " 23：00-23：
30 " 6 points of meters, " 23：30-24：00 " 4 points of meter, " 24：00-01：00 " 2 points of meter, " 01：After 00 " 0 point of meter.
It is preferred that sleep duration fraction judges：10 points are counted within "≤15 minutes ", " 16-30 minutes " counts 8 points, " 30-45 minutes " meter 6
Point, " 45-60 minutes " counts 4 points, and " ＞ 60 minutes " counts 2 points, and " ＞ 120 minutes " counts 0 point.
3. composition C（Sleep duration）Preferred acquisition methods：
The preferred piezoelectric film sensor of duration of sleeping obtains, and by respiratory rate, palmic rate trend, body moves the trend of number change
Judge user's time for falling asleep and recovery time.It is duration of sleeping that recovery time, which subtracts time for falling asleep,.
It is preferred that sleep duration fraction judges：" ＞ 7.0 hours " counts 10 points, and " 6.5-7.0 hours " counts 8 points, and " 6.0-6.5 is small
When " 6 points of meter, " 5.5-6.0 hours " counts 4 points, and " 5.0-5.5 hours " counts 2 points, and " ＜ 5.0 hours " counts 0 point.
4. components D（Sleep efficiency）Preferred acquisition methods：
Time × 100% on Sleep efficiency=sleep duration ÷ beds.Time preferred piezoelectric film sensor obtains on sleep duration and bed
Take.
It is preferred that Sleep efficiency fraction judges：" X% >=85% " counts 20 points, and " X%≤65% " counts 0 point, and " 85% ＞ X% ＞ 65% " are counted
（X-65）Point.
5. composition E（Sleep-disorder）Preferred acquisition methods：
" Pittsburgh " judges that the standard of sleep-disorder has：Night easily wakes up or early awakening, and night removes lavatory number, and breathing is not
Freely, cough or snore, feel cold, sensible heat, have horrible nightmares, pain is uncomfortable, the thing of other influences sleep.Wherein feel cold, feel
Feel heat, have horrible nightmares and can not be automatically obtained with pain discomfort by the system, so the present invention only analyzes other several, and add violent
Body moves the factor of this judgement sleep quality of number.The preferred piezoelectric film sensor of indices and sound of snoring sensor, which obtain, to be divided
For Three Estate a, b, c, d.A counts 3 points, and b counts 2 points, and c counts 1 point, and d counts 0 point.
Night easily wakes up or early awakening：
（a）Nothing（b）1 time（c）2 times（d）＞ 2 times
Night removes lavatory number：
（a）Nothing（b）1 time（c）2 times（d）＞ 2 times
Whether unsmooth breath：
（a）Nothing（b）1 time（c）2 times（d）＞ 2 times
Whether cough or snore：
（a）Nothing（b）1 time（c）2 times（d）＞ 2 times
Violent body moves number：
（a）Nothing（b）1 time（c）2 times（d）＞ 2 times.
Claims (6)
1. a kind of sleep quality automatic judging method judged based on Pittsburgh, is comprised the following steps：
Pass through sleep environment information and deep sleep duration accounting, the Sleep Quality Index of intelligent decision user；
Process of falling asleep index is obtained, process of falling asleep includes time for falling asleep and sleep duration；
Obtain sleep duration index；
Sleep Efficiency Index is obtained, Sleep efficiency is relevant with the time on sleep duration and bed；
Obtain sleep-disorder index；
Pass through above-mentioned index automatic decision sleep quality.
2. the sleep quality automatic judging method judged as claimed in claim 1 based on Pittsburgh, its feature are existed
In：The Sleep Quality Index obtains sleep environment information, preferably Temperature Humidity Sensor, illumination by sleep environment monitoring system
Sensor, sound transducer, dust sensor.
3. the sleep quality automatic judging method judged as claimed in claim 1 or 2 based on Pittsburgh, its feature
It is：The Sleep Quality Index obtains deep sleep duration accounting, preferably piezoelectric film sensor by physical sign monitoring system.
4. the sleep quality automatic judging method judged as claimed in claim 1 based on Pittsburgh, its feature are existed
In：The process of falling asleep index is obtained by piezoelectric film sensor, and by respiratory rate, palmic rate trend, body moves number and subtracted
Few tendency judgement user falls asleep to obtain process.
5. the sleep quality automatic judging method judged as claimed in claim 1 based on Pittsburgh, its feature are existed
In：The sleep duration is obtained by piezoelectric film sensor, and by respiratory rate, palmic rate trend, body moves number change
Tendency judgement user time for falling asleep and recovery time.
6. the sleep quality automatic judging method judged as claimed in claim 1 based on Pittsburgh, its feature are existed
In：The sleep-disorder index is obtained by piezoelectric film sensor and sound of snoring sensor.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201710146262.2A CN107411704A (en) | 2017-03-13 | 2017-03-13 | A kind of sleep quality automatic judging method judged based on Pittsburgh |
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|---|---|---|---|
| CN201710146262.2A CN107411704A (en) | 2017-03-13 | 2017-03-13 | A kind of sleep quality automatic judging method judged based on Pittsburgh |
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| CN108523901A (en) * | 2018-05-14 | 2018-09-14 | 北京工业大学 | A kind of sleep quality monitoring method based on smart mobile phone |
| CN109432568A (en) * | 2018-10-24 | 2019-03-08 | Oppo广东移动通信有限公司 | A kind of method, apparatus of assisting sleep, storage medium and terminal |
| CN113693564A (en) * | 2021-08-30 | 2021-11-26 | 平安国际智慧城市科技股份有限公司 | Sleep quality monitoring method, device, equipment and medium based on artificial intelligence |
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| CN113693564A (en) * | 2021-08-30 | 2021-11-26 | 平安国际智慧城市科技股份有限公司 | Sleep quality monitoring method, device, equipment and medium based on artificial intelligence |
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Application publication date: 20171201 |