WO2009013679A2 - Appareil et procédé pour l'entraînement physique - Google Patents
Appareil et procédé pour l'entraînement physique Download PDFInfo
- Publication number
- WO2009013679A2 WO2009013679A2 PCT/IB2008/052876 IB2008052876W WO2009013679A2 WO 2009013679 A2 WO2009013679 A2 WO 2009013679A2 IB 2008052876 W IB2008052876 W IB 2008052876W WO 2009013679 A2 WO2009013679 A2 WO 2009013679A2
- Authority
- WO
- WIPO (PCT)
- Prior art keywords
- data
- body movement
- movement data
- template
- extreme position
- Prior art date
Links
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0726—Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/065—User-manipulated weights worn on user's body
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4009—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the waist
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0003—Analysing the course of a movement or motion sequences during an exercise or trainings sequence, e.g. swing for golf or tennis
- A63B24/0006—Computerised comparison for qualitative assessment of motion sequences or the course of a movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0003—Analysing the course of a movement or motion sequences during an exercise or trainings sequence, e.g. swing for golf or tennis
- A63B24/0006—Computerised comparison for qualitative assessment of motion sequences or the course of a movement
- A63B2024/0009—Computerised real time comparison with previous movements or motion sequences of the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0619—Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
- A63B71/0622—Visual, audio or audio-visual systems for entertaining, instructing or motivating the user
- A63B2071/0625—Emitting sound, noise or music
- A63B2071/0627—Emitting sound, noise or music when used improperly, e.g. by giving a warning
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/10—Positions
- A63B2220/13—Relative positions
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/30—Speed
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/40—Acceleration
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/50—Wireless data transmission, e.g. by radio transmitters or telemetry
Definitions
- the present invention relates to a device and to a method for physical training.
- Applications include physical training and exercise in general, for instance fitness, yoga, Pilates, weight training, body building, and aerobics.
- Fellow athletes may assist the athlete, commenting on the exercise and supervising when lifting weights. Although they are a free alternative for a personal trainer, fellow athletes may be unavailable, particularly when exercising at home.
- Fitness machines comprise a frame for holding and guiding weights.
- the weights may be connected to cables.
- the athlete can select a number of the weights and lift the selected weights by pulling the cables.
- the machine comprises means for guiding the cables and the weights. The machine thus limits the freedom of movement of the cables, and therefore of the athlete, to avoid injuries.
- dumbbells for instance dumbbells or barbells
- the advantages include the build-up of so-called hidden muscles.
- Hidden muscles indicate muscles that assist the muscles of a certain muscle group in stabilizing the movement of the weights.
- Muscle groups include for instance biceps, triceps, shoulders, chest, abs, traps, middle and lower back, quads, hamstrings, and calves.
- US-2002/0128127-A1 provides a dumbbell that is provided with a sensor, a main unit and a screen. The sensor detects the number of cycles within which a user moves the dumbbell up and down, as well as the heart beat of the user.
- the main unit uses the detected number of cycles and heart beat to calculate the amount of heat energy that is consumed by the user during exercising.
- the user should press his thumb on a part of the sensor that is located on the hand grip of the dumbbell.
- the user should input personal data, including body height and body weight. Inputting the personal data before commencing the exercise is however time consuming, and therefore discourages the user from using the above-described functionality of the dumbbell. Also, the functionality of the known dumbbell is limited to calculating the heat energy that was consumed during the exercise.
- the present invention aims to provide a device and a method to maintain accurate movement during physical training.
- the present invention therefore provides a device for physical training, comprising: a body; sensor means that are attached to the body and are adapted to detect movement of the body between a first extreme position and a second extreme position, and to supply body movement data corresponding to the movement of the body; a data processor that is adapted to receive the body movement data from the sensor means; a data memory that is connected to the data processor; and output means that are connected to the data processor, characterized in that the data processor is adapted to: i) store template body movement data in the data memory during a time interval, the template body movement data comprising body movement data at the start of the physical training; ii) after the time interval, compare the body movement data with the template body movement data; and iii) actuate the output means if a difference between the body movement data and the template body movement data exceeds a threshold.
- the device of the present invention obviates inputting user data before commencing an exercise, and the device thus is more user friendly than prior art devices.
- the present invention provides a relatively simple, straightforward device to assist an athlete in physical training.
- the device may be used combined with or included in free weights, thus providing a cost efficient, reliable and secure device for accurate exercising.
- the device prevents injuries by outputting for instance an alarm signal when movement of the athlete deviates more than a preset threshold from his own template movement.
- the data processor is adapted to repeat steps i) to iii) after actuating the output means.
- the time interval comprises one, two or three cycles, each cycle comprising a body movement from the first extreme position to the second extreme position and back to the first extreme position.
- the template movement is recorded, irrespective of the plane of movement, i.e. irrespective whether the body is moved vertically up and down, horizontally from left to right, or diagonally.
- a predetermined number of cycles between the first and second extreme positions is initially stored as a template movement. If two or more cycles are included, the average movement of said cycles constructs the template movement. Continued movement is subsequently compared with the template movement. An alarm is provided when a deviation of one or more of the parameters of the body movement with the template movement exceeds a predetermined threshold.
- the sensor means comprise an accelerometer.
- the sensor means comprise a gyroscope.
- the gyroscope is a three-axis gyroscope.
- the sensor means may include a magnetometer.
- the body comprises a dumbbell or a waist belt.
- exemplary embodiments include a dumbbell, barbell, or a waist belt.
- the device comprises first data transducer means that are attached to the body and are adapted to receive the body movement data from the sensor means and to send the body movement data.
- the device comprises second transducer means that are connected to the data processor and are adapted to receive the body movement data that are sent by the first transducer means.
- the data processor and/or output means may thus be provided at a central location, external from for instance the dumbbell or barbell. The data processor and output means is thus protected from breakage when the dumbbell falls on the ground. Also, multiple dumbbells may cooperate with a single data processor and output means, thus providing a more cost efficient embodiment.
- the device comprises a first body and a second body, each comprising first transducer means, wherein the first transducer means of the first body and the first transducer means of the second body are adapted to exchange body movement data with each other.
- two or more training devices such as dumbbells, can cooperate during the physical training. This is advantageous as many exercises involving free weights are directed to using two weights together.
- the body movement data comprise for instance parameters concerning one or more of time, speed, acceleration, first extreme position, second extreme position, vertical position, horizontal position, and direction.
- the threshold preferably is a difference within the range of 5-30%, for instance about 10%, 15%, 20%, or 25%.
- the difference concerns for instance one or more of the parameters comprised in the template body movement data.
- the present invention provides a method for physical training, comprising the steps of: i) store template body movement data in a data memory during a time interval, the template body movement data comprising body movement data at the start of the physical training; ii) after the time interval, compare the body movement data with the template body movement data; and iii) actuate output means if a difference between the body movement data and the template body movement data exceeds a threshold.
- Fig. 1 shows a dumbbell provided with an embodiment of the device according to the present invention
- Fig. 2 shows a dumbbell provided with another embodiment of the device according to the present invention
- Fig. 3 shows a person wearing a belt that is provided with the device according to the present invention
- Figs. 4 A to 4D show subsequent diagrammatic views of an exercising athlete using a dumbbell provided with the device according to the present invention
- Fig. 5 shows an exemplary diagram of body movement data at the start of an exercise
- Fig. 6 shows an exemplary diagram of body movement data at the end of an exercise
- Figs. 7 A to 7D show subsequent diagrammatic views of an exercising athlete using two dumbbells provided with the device according to the present invention
- Fig. 8 shows a diagrammatic view of an embodiment of the device according to the present invention.
- Fig. 9 shows a diagrammatic view of a dumbbell provided with the device according to the present invention.
- a device for physical training includes a dumbbell or barbell body 10.
- the dumbbell body as shown comprises a handgrip 12 that is on opposite ends provided with weights 14, 16.
- the weight 14 is provided with sensor means, a data processor, a data memory and output means 18 that are connected to the data processor.
- the output means comprise for instance a display, sound generating means, and/or light generating means.
- the device according to the present invention includes a dumbbell or barbell body 30.
- the dumbbell body comprises handgrip 32 that is on opposite ends provided with weights 34, 36.
- the weight 34 is provided with sensor means that are connected to first transducer means 40.
- the first transducer means are adapted to wirelessly communicate with second transducer means 42, that are connected to an external unit 44 comprising a data processor, a data memory and output means 38 that are connected to the data processor.
- the output means comprise for instance a display, sound generating means, and/or light generating means.
- the body of the device of the present invention includes a waist belt 50 (Fig. 3).
- the athlete 52 can wear the waist belt around the waist.
- the waist belt 52 is provided with a main unit 54 comprising sensor means, a data processor, a data memory and output means 58 that are connected to the data processor.
- the device for physical training of the present invention can for instance be used in single mode (Fig. 4), or in dual mode (Fig. 7).
- the user In single mode, the user is required to adopt an initial or starting position (Fig. 4A).
- the user must subsequently perform a predetermined number of cycles, for instance one, two, three or more cycles.
- One cycle consists of moving the dumbbell 10 from a first extreme position to a second extreme position and back to the first extreme position.
- the first extreme position is the starting position shown in Fig. 4A.
- the second extreme position is for instance the position shown in Fig. 4B.
- the dumbbell movement during the initial, predetermined number of cycles is recorded and stored as a template movement.
- the template movement is for instance the average movement of the predetermined number of cycles.
- the template movement is used to validate all further repetitions, as illustrated in Figs. 4C and 4D. If the difference of the movement of the dumbbell 10 and the template movement exceeds a predetermined threshold, as shown in Fig. 4D, the output means will produce an alarm, for instance a sound and/or a light signal.
- FIG. 5 An exemplary recording of the beginning of a dumbbell raising exercise is shown in Fig. 5, wherein the x-axis indicated time t in seconds, and the y-axis indicates height h in meters. The initial three cycles are performed accurately. Vertical lines having the open circles at the end indicate the minimum height (first extreme position) and the maximum height (second extreme position).
- Fig. 6 shows an example of the final three repetitions of the dumbbell raising exercise of Fig. 5, wherein again minimum height and maximum height are indicated by vertical straight lines.
- the dumbbell movement data of Fig. 6 can be used in a number of ways to extract parameters to determine deviations from the template movement. For instance, the time in between the first and second extreme position may be calculated, and be used as a parameter. Further parameters are for instance acceleration of the dumbbell, indicating jerk or jitter, or the ability to maintain posture and hold the dumbbell at the first or the second extreme position. The deterioration of the latter is clear upon comparing the cycles of fig. 6 and fig. 5. Also, in the cycles of fig.
- the dumbbell is lowered much faster than during the cycles shown in fig. 5.
- Further parameters are speed, first extreme position, second extreme position, vertical position, horizontal position, and direction.
- Algorithms used by the data processing unit may include an algorithm to determine the minimum and the maximum of a certain parameter. Also, the data processor may compare the actual path of movement, by using for instance a time warping algorithm.
- the athlete adopts a starting position carrying two dumbbells 10, as shown in Fig. 7A.
- the athlete subsequently starts the exercise, for instance raising the two dumbbells from the first extreme position shown in Fig. 7A to the second extreme position shown in Fig. 7B.
- the data processor records the initial cycles and stores a template movement, as described above in relation to the single mode.
- the two dumbbells 10 may exchange movement data, indicated by the arrow between the two dumbbells. Dumbbell movement data is either transmitted from one dumbbell to the other, or both dumbbells 10 transmit their respective movement data to the other dumbbell.
- the processing unit compares the two streams of dumbbell movement data with the template movement data. If one or more parameters of the dumbbell movement data of one or both dumbbells deviate more than a predetermined threshold from the corresponding parameters of the template movement data, the data processor actuates the output means to generate an alarm signal, as indicated in Fig. 7D.
- the threshold may be a fixed percentage.
- the threshold may be a difference within the range of 5-30%, for instance about 10%, 15%, 20%, or 25%.
- the threshold may also include more than one percentage. For example, instead of allowing a 15% deviation of the movement through the whole cycle, the threshold may be a 5% deviation at the first and second extreme positions, whereas in between the extreme positions, the threshold may allow 20% deviation from the template movement. The lower threshold percentage at the extreme positions ensures accurate start and stop positions.
- the template movement may provide the time t0 of the first extreme position and the time t3 of the second extreme positions.
- Time tl and time t2 represent certain points in time between t0 and t3.
- the following expression may than provide a code to implement a flexible threshold:
- Threshold ⁇ (t ⁇ , tl, 5%), (tl, t2, 20%), (t2, t3, 5%) ⁇
- a flexible threshold may use percentages of a full cycle. For instance, t0 represents the time at the beginning of the cycle, and t3 represents the time of a full cycle. Than, tl is for instance the time after 10% of t3, and t2 is 90% of t3.
- the reference template may be fixed, whereas the threshold may be dynamic over time. For example, the threshold may differ per session.
- the device 100 of the present invention includes a data processing and data storage unit 102.
- the data processing unit 102 stores reference or template patterns, and compares dumbbell movement with a currently stored template pattern.
- the data processing unit 102 may be connected to sensor means 104, which are elucidated below.
- the data processing unit 102 is connected to input/output unit 106.
- the input/output unit 106 for instance enables the athlete to indicate the start or end of an exercise, or of the template recording.
- the input/output unit 106 therefore may include buttons, motion detection, voice detection, and/or a counter.
- the input/output device 106 may include the output means, including for instance one or more lights, a display, and/or a speaker. Voice recordings may be stored in the data storage part of the processing unit 102, which can be used to instruct or motivate the athlete during the exercise.
- the device include a radio or transducer unit 108 that is connected to the data processing unit 102.
- the transducer means of the radio unit 108 may comprise wif ⁇ equipment according to an international standard such as IEEE 802.11.
- the sensor means comprise for instance a three- dimensional magnetometer, a three-dimensional accelerometer and/or a gyroscope.
- the (dumbbell) body is constructed of a nonmagnetic metal and/or a plastic. Three-dimensional movement, as shown in Fig. 9, may thus be recorded. Three-dimensional movement includes horizontal movement along the x-axis and the z-axis, and vertical movement along the z-axis. Position 1 indicates the first extreme position, and position 2 indicates the second extreme position. During the exercise, the dumbbell is moved from position 1 to position 2 and back.
- the gyroscope may for instance include a solid state angular rate gyroscope ARS-C 122- IA, ARS-C 132- IA, or ARS-C 142- IA, as provide by Watson Industries, Inc.
- Such gyroscopes are robust, low cost, low weight, are suitable to indicate movement along multiple - for example three - axis, and are devoid of moving parts to improve durability and reduce wear.
- the device of the present invention assists the user in accurately training using free weights.
- the advantages of free weighs are combined with the advantages of accurate training.
- the athlete will achieve better results, or achieve goals faster.
- the device of the present invention assists in motivating the athlete, encouraging the athlete to continue training.
- the present invention is not limited to the embodiments described above, wherein many modifications are conceivable within the scope of the appended claims. Features of embodiments may be combined.
- the body may for instance include a barbell, dumbbell, waist belt, arm belt, or any other means suitable for physical training.
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
- Rehabilitation Tools (AREA)
Abstract
La présente invention concerne un appareil et un procédé pour l'entraînement physique. L'appareil comprend un corps ; des moyens de capteur fixés au corps et adaptés pour détecter le mouvement du corps entre une première position extrême et une seconde position extrême, et pour fournir les données de mouvement du corps correspondant au mouvement du corps ; un processeur de données adapté pour recevoir les données de mouvement du corps provenant des moyens de capteur ; une mémoire de données raccordée au processeur de données ; et des moyens de sortie raccordés au processeur de données. Le processeur de données est adapté pour : i) stocker le modèle de données de mouvement du corps dans la mémoire de données pendant un intervalle de temps, le modèle de données de mouvement du corps comprenant les données de mouvement du corps au début de l'entraînement physique ; ii) après l'intervalle de temps, comparer les données de mouvement du corps avec le modèle de données de mouvement du corps ; et iii) actionner le moyen de sortie si une différence entre les données de mouvement du corps et le modèle de données de mouvement du corps dépasse un seuil.
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
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EP07112924.1 | 2007-07-23 | ||
EP07112924 | 2007-07-23 |
Publications (2)
Publication Number | Publication Date |
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WO2009013679A2 true WO2009013679A2 (fr) | 2009-01-29 |
WO2009013679A3 WO2009013679A3 (fr) | 2009-05-22 |
Family
ID=40281917
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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PCT/IB2008/052876 WO2009013679A2 (fr) | 2007-07-23 | 2008-07-17 | Appareil et procédé pour l'entraînement physique |
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WO (1) | WO2009013679A2 (fr) |
Cited By (16)
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EP2316540A1 (fr) * | 2009-10-29 | 2011-05-04 | Helmuth Mayr | Station d'entraînement et station de fitness dotée de la station d'entraînement |
ITBO20100261A1 (it) * | 2010-04-28 | 2011-10-29 | Technogym Spa | Apparato per l'esecuzione assistita di un esercizio ginnico. |
EP2550582A1 (fr) * | 2010-03-23 | 2013-01-30 | Industrial Research Limited | Système d'exercice et contrôleur |
WO2013087902A1 (fr) * | 2011-12-15 | 2013-06-20 | Fabian Walke | Procédé et dispositif pour la détermination de données mobiles d'entraînement, et analyse de l'entraînement de la force |
DE102012016647A1 (de) * | 2012-08-22 | 2014-05-28 | Whm Gmbh Institut Für Wellness & Health Management | Freihantel-Trainingsgeräte-Anordnung |
EP2891509A1 (fr) * | 2014-01-06 | 2015-07-08 | Playground Energy Ltd | Système de réalité augmentée intégrant transformer avatars |
USD737907S1 (en) | 2014-06-13 | 2015-09-01 | Nautilus, Inc. | Dumbbell |
USD743713S1 (en) | 2014-06-13 | 2015-11-24 | Nautilus, Inc. | Dumbbell base |
WO2015195155A1 (fr) * | 2014-06-20 | 2015-12-23 | Moran Thomas H | Poids libre comprenant un système permettant de mesurer et d'évaluer des répétitions |
USD753247S1 (en) | 2014-06-13 | 2016-04-05 | Nautilus, Inc. | Dumbbell bridge |
GB2492017B (en) * | 2010-04-06 | 2017-02-22 | Newhula Com Inc | Virtual exerciser device |
US9814922B2 (en) | 2014-12-31 | 2017-11-14 | Nautilus, Inc. | Weight sensing base for an adjustable dumbbell system |
US10195477B2 (en) | 2014-06-20 | 2019-02-05 | Nautilus, Inc. | Adjustable dumbbell system having a weight sensor |
US10518123B2 (en) | 2014-06-13 | 2019-12-31 | Nautilus, Inc. | Adjustable dumbbell system |
IT202100012935A1 (it) | 2021-05-19 | 2022-11-19 | Davide Meleleo | Apparato customizzabile per l'allenamento assistito in tempo reale basato sull'intelligenza artificiale. |
US11857827B2 (en) | 2021-11-19 | 2024-01-02 | Nautilus, Inc. | Plate-sensing base for a connected adjustable free weight system |
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WO2011051470A1 (fr) * | 2009-10-29 | 2011-05-05 | Helmuth Mayr | Poste d'entraînement physique, et poste de conditionnement physique joint au poste d'entraînement physique |
EP2316540A1 (fr) * | 2009-10-29 | 2011-05-04 | Helmuth Mayr | Station d'entraînement et station de fitness dotée de la station d'entraînement |
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ITBO20100261A1 (it) * | 2010-04-28 | 2011-10-29 | Technogym Spa | Apparato per l'esecuzione assistita di un esercizio ginnico. |
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