US20190329094A1 - Training device for performing balance, meditation and/or yoga exercises - Google Patents

Training device for performing balance, meditation and/or yoga exercises Download PDF

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Publication number
US20190329094A1
US20190329094A1 US16/465,403 US201716465403A US2019329094A1 US 20190329094 A1 US20190329094 A1 US 20190329094A1 US 201716465403 A US201716465403 A US 201716465403A US 2019329094 A1 US2019329094 A1 US 2019329094A1
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US
United States
Prior art keywords
training device
bottom side
exercises
user
training
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Abandoned
Application number
US16/465,403
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English (en)
Inventor
Dominic Strobel
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Strobel & Walter GmbH
Original Assignee
Strobel & Walter GmbH
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Strobel & Walter GmbH filed Critical Strobel & Walter GmbH
Assigned to Strobel & Walter GmbH reassignment Strobel & Walter GmbH ASSIGNMENT OF ASSIGNORS INTEREST (SEE DOCUMENT FOR DETAILS). Assignors: Strobel, Dominic
Publication of US20190329094A1 publication Critical patent/US20190329094A1/en
Abandoned legal-status Critical Current

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Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/18Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004Exercising devices moving as a whole during exercise
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/16Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B26/00Exercising apparatus not covered by groups A63B1/00 - A63B25/00
    • A63B26/003Exercising apparatus not covered by groups A63B1/00 - A63B25/00 for improving balance or equilibrium
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/14Characteristics or parameters related to the user or player specially adapted for animals
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2209/00Characteristics of used materials
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/0054Features for injury prevention on an apparatus, e.g. shock absorbers

Definitions

  • the invention relates to a training device for performing balance, meditation and/or yoga exercises according to the preamble of claim 1 .
  • the training devices known from the state of the art are characterized by a multi-part design comprising a base plate, on which a user is situated for performing the exercises, and a convex support disposed underneath the base plate.
  • the training device is in contact with a floor and/or a horizontal surface by means of the support.
  • the support is designed in such a manner that, while the user is performing the exercises, the entire training device is essentially deflected in one direction, making it thereby possible to develop, improve and/or strengthen the musculature, the circulation and/or the mobility of the user.
  • the type of deflection is predetermined by the shape and/or the position of the support underneath the base plate of the training device.
  • the yoga exercise board according to the patent specification U.S. Pat. No. 8,734,308 B1 is to be mentioned.
  • such training devices have the disadvantage that a deflection is only possible around one spatial axis.
  • training devices having a two-part design are known from the state of the art, said training devices comprising a base plate and a convex support disposed underneath the base plate, and enabling a deflection of the training device around several spatial axes while the user is performing the exercises.
  • such training devices have the disadvantage that, due to the shape and/or size of their base plate, they are not suitable for meditation and/or yoga exercises, especially since these exercises require a base plate of a corresponding dimension.
  • the angle of the deflection of such training devices is often so steep or so flat that they are not suitable for meditation and/or yoga exercises.
  • the training device for the reliable and targeted development, improvement and/or strengthening of the musculature, the mobility, the circulation and/or the movement coordination, the desired goals being able to be reached by means of said training device while, at the same time, a maximum training effect can be achieved.
  • the training device is easy to transport, to set up and/or to maintain.
  • the training device should have a sturdy design and a size which makes it possible to perform exercises, in particular balance, meditation and/or yoga exercises, in all conceivable positions.
  • the training device should be inexpensive to manufacture, long-lasting and easy to use.
  • the object of the invention is therefore to provide a training device for performing balance, meditation and/or yoga exercises in order to overcome the above mentioned difficulties and, especially, in order to improve the usability on the part of a user and the training effect to be achieved.
  • This object is attained in a surprisingly simple but effective way by a training device for performing balance, meditation and/or yoga exercises according to the teaching of the independent claim 1 .
  • a training device for performing balance, meditation and/or yoga exercises having a body which comprises a planar upper side and a convex bottom side.
  • the bottom side is in contact with a floor and/or a horizontal surface.
  • the training device is characterized in that the body can be formed in one piece and is movable around several spatial axes due to the convex bottom side.
  • the training device is based on the fundamental idea that, for performing balance, meditation and/or yoga exercises, a user is partially or completely situated on the planar upper side of the body, for example by standing, lying, kneeling, sitting and/or supporting himself on the upper side. While the user is actively performing the exercises, the convex bottom side of the body causes the training device to move around several spatial axes, the movement being such that the musculature, the reactivity of the musculature, the speed and/or the intensity of muscle contraction, the joints, the circulation, the mobility and/or the movement coordination are optimally developed, improved and/or strengthened. This is due to the fact that the user is exerting a counterforce to the movement of the training device.
  • the training device is suitable for passively performing balance, meditation and/or yoga exercises which require a hold position and/or a rest position of the user. This is due to the fact that the training device makes it possible, because of the design of the convex bottom side, to hold the training device in a rest position while performing the exercises.
  • the term “training device” relates to a device and/or an aid for performing and/or training physical exercises.
  • the training device has a body having a planar upper side for performing the exercises, the user being situated on said upper side. It is, for example, conceivable that the user stands, lies, kneels, sits and/or supports himself on the upper side so that the upper side constitutes a standing, lying, kneeling, sitting and/or supporting surface while the user is performing the exercises.
  • the body has a convex bottom side, the bottom side being in contact with a floor and/or a horizontal surface.
  • the convex design of the bottom side can have any shape which causes an instability of the training device when a user situated on the upper side uses the training device.
  • the convex bottom side of the body allows a movement and/or a tilting of the training device in all directions when a user is performing the exercises.
  • the training device is freely movable around several spatial axes. Even more preferably, the movability is a tilting movement, a rolling movement and/or a rocking movement of the training device.
  • the movement of the training device around several spatial axes is not too strong so as to enable the user to passively perform exercises in a hold position and/or a rest position.
  • the movement of the training device around several spatial axes is to be not too weak so that a maximum training effect is achieved.
  • the convex design is realized in such a manner that it allows to optimally develop, improve and/or strengthen the musculature, the reactivity of the musculature, the speed and/or the intensity of muscle contraction, the joints, the circulation, the mobility and/or the movement coordination of the user.
  • the convex design is preferably realized in such a manner that it enables the user to hold the training device in a rest position while the user is performing the exercises.
  • the term “rest position” relates to a position of the training device, in which it is deflected in such a manner that the user does not perceive a noticeable and/or significant deflection of the training device.
  • exercise in the context of the invention relates to a sport exercise and/or a physical exercise of the user, such as balance, meditation, movement coordination, relaxation, gymnastic, rehabilitation, fitness and/or yoga exercises, by means of which a plurality of physical characteristics can be developed, improved and/or strengthened, such as the musculature, the reactivity of the musculature, the speed and/or the intensity of muscle contraction, the joints, the circulation, the mobility and or the movement coordination.
  • the training device for performing exercises is employed by a user himself or together with an assisting person, such as a physician, a therapist and/or a trainer.
  • the training device can, for example, be employed for therapeutic and/or fitness-oriented purposes, in which case the exercises can be performed in order to support the method of treatment, the therapy and/or the fitness of the user.
  • Such exercises can preferably be performed actively and/or passively.
  • the “active performance” relates, for example, to an exercise in which the user is moving his body
  • a “passive performance” relates to an exercise in which the user is in a hold position and/or a rest position. This is known to a person skilled in the art.
  • Such exercises are characterized by being holistic sport exercises and/or physical exercises which can be performed by the user in all conceivable positions.
  • Such positions of the user can, for example, be realized by standing, for example on one hand or two hands and/or one foot or both feet, by lying, for example in the prone, lateral and/or supine position, by kneeling, by sitting, by supporting himself, for example doing push-ups, and/or a mixture thereof.
  • the mobility, the circulation and/or the movement coordination it has been found to be essential for the training device to be correspondingly dimensioned. That means that the training device has a corresponding length, width and/or height to enable the user to perform holistic sport exercises and/or physical exercises in all conceivable positions, whether it be in a standing, lying, kneeling, sitting and/or supported position and/or a mixture thereof.
  • the training device allows performing holistic exercises and/or individual exercises.
  • the training device advantageously provides a reliable, easy to install and sturdy means to effectively and sustainably improve the mobility, the circulation and/or the movement coordination and to develop, improve and/or strengthen the musculature and/or the joints.
  • the upper side and/or the bottom side are/is designed to be non-slip, slip-proof and/or slip resistant, for example due to the selection of a corresponding material and/or by means of a coating.
  • This embodiment provides a high level of safety during use of the training device, since a slipping off and/or a shifting of the user and/or shifting of the device on the floor and/or the horizontal surface are/is reliably prevented.
  • no additional safety means, such as a non-slip mat are required so that the training device according to the invention can be used easily and directly.
  • the upper side and/or the bottom side are/is designed to be antiviral, antibacterial and/or antimycotic, for example due to the selection of a corresponding material and/or by means of a coating.
  • the convex design of the bottom side essentially extends across the entire length and/or essentially extends across the entire width of the body.
  • the term “essentially” means, if possible, almost completely or completely across the entire length and/or width of the bottom side.
  • the convex design has a radius of at least 1.00 m in the longitudinal direction of the body and/or a radius of at least 0.10 m in the transverse direction of the body.
  • the radius in the longitudinal direction of the body is at least 1.00 m, at least 1.50 m, at least 2.00 m, at least 2.50 m, at least 3.00 m, at least 3.50 m, at least 4.00 m, at least 4.50 m, at least 5.00 m, at least 5.50 m, at least 6.00 m, at least 6.50 m, at least 7.00 m, at least 7.50 m, at least 8.00 m, at least 8.50 m, at least 9.00 m, at least 9.50 m, at least 10.00 m, at least 10.50 m, at least 11.00 m, at least 11.50 m, at least 12.00 m, at least 12.50 m, at least 13.00 m, at least 13.50 m, at least 14.00
  • the radius in the transverse direction of the body is at least 0.10 m, at least 0.15 m, at least 0.20 m, at least 0.25 m, at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m, at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m, at least 0.80 m, at least 0.85 m, at least 0.90 m, at least 0.95 m, at least 1.00 m, at least 1.10 m, at least 1.20 m, at least 1.30 m, at least 1.40 m, at least 1.50 m, at least 1.60 m, at least 1.70 m, at least 1.80 m, at least 1.90 m, at least 2.00 m, at least 2.10 m, at least 2.20 m, at least 2.30 m, at least 2.40 m, at least 2.50 m, at least 2.00
  • the body is closed in order to thus prevent a liquid from entering.
  • the body is made of wood, rubber, in particular hard rubber, metal, plastic, in particular a polymer, a composite and/or a foam, and/or a mixture thereof. In this way, it is possible to adapt the training device optimally to the different needs of the user and/or the intended location of use.
  • the body is hollow in order to thus achieve that the training device has a lower weight while maintaining its sturdiness.
  • the body is elongated, narrow and/or flat.
  • This embodiment has the advantage that the training device is easy to transport and/or to store in case of non-use.
  • the body is at least 1.00 m to 2.00 m long, at least 0.30 m to 0.80 m wide and/or at least 0.03 m to 0.12 m high.
  • the body has a length of at least 1.00 m, at least 1.05 m, at least 1.10 m, at least 1.15 m, at least 1.20 m, at least 1.25 m, at least 1.30 m, at least 1.35 m, at least 1.40 m, at least 1.45 m, at least 1.50 m, at least 1.55 m, at least 1.60 m, at least 1.65 m, at least 1.70 m, at least 1.75 m, at least 1.80 m, at least 1.85 m, at least 1.90 m, at least 1.95 m or 2.00 m.
  • the body preferably has a width of at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m, at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m or 0.80 m.
  • the body preferably has a height of at least 0.030 m, at least 0.035 m, at least 0.040 m, at least 0.045 m, at least 0.050 m, at least 0.055 m, at least 0.060 m, at least 0.065 m, at least 0.070 m, at least 0.075 m, at least 0.080 m, at least 0.085 m, at least 0.090 m, at least 0.095 m, at least 0.100 m, at least 0.105 m, at least 0.110 m, at least 0.115 m or 0.120 m.
  • FIG. 1 shows a top view of a training device according to the invention
  • FIG. 2 shows a longitudinal section of a training device according to the invention
  • FIG. 3 shows a cross-section of a training device according to the invention in full form ( FIG. 3A ) and as a hollow form ( FIG. 3B );
  • FIG. 4 shows an isometric illustration of a convex bottom side of a training device according to the invention
  • FIG. 5 shows an isometric illustration of a training device according to the invention as a hollow form.
  • FIGS. 1 to 5 show a training device 01 according to the invention, which is suitable for performing balance, meditation and/or yoga exercises, in particular holistic exercises.
  • the training device 01 has a body 02 which comprises a planar upper side 10 and a convex bottom side 20 , 21 .
  • the training device 01 has a length L of 1.80 m, a width B of 0.45 m and a height H of 0.07 m.
  • the convex design 21 of the bottom side 20 essentially extends across the entire length L and essentially extends across the entire width B of the body 02 .
  • the training device 01 according to the invention can be made of any desired material, such as wood, rubber, metal, plastic and/or a mixture thereof.
  • the body 02 of the training device 01 can, depending on the selected material, be made as a solid body ( FIG. 3A ) or as a hollow body ( FIG. 3B and FIG. 5 ).

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Rehabilitation Tools (AREA)
US16/465,403 2016-12-06 2017-11-14 Training device for performing balance, meditation and/or yoga exercises Abandoned US20190329094A1 (en)

Applications Claiming Priority (3)

Application Number Priority Date Filing Date Title
DE102016123528.8A DE102016123528A1 (de) 2016-12-06 2016-12-06 Trainingsgerät zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen
DE102016123528.8 2016-12-06
PCT/EP2017/079150 WO2018104008A1 (de) 2016-12-06 2017-11-14 Trainingsgerät zur durchführung von gleichgewichts-, meditations- und/oder yogaübungen

Publications (1)

Publication Number Publication Date
US20190329094A1 true US20190329094A1 (en) 2019-10-31

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Application Number Title Priority Date Filing Date
US16/465,403 Abandoned US20190329094A1 (en) 2016-12-06 2017-11-14 Training device for performing balance, meditation and/or yoga exercises

Country Status (8)

Country Link
US (1) US20190329094A1 (de)
EP (1) EP3551300B1 (de)
JP (1) JP2020500679A (de)
CN (1) CN110035803A (de)
AU (1) AU2017373394A1 (de)
CA (1) CA3045178A1 (de)
DE (1) DE102016123528A1 (de)
WO (1) WO2018104008A1 (de)

Cited By (4)

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US20210113887A1 (en) * 2017-09-15 2021-04-22 Maria Susan Wallace Balance platform accessory
US11083922B2 (en) * 2018-04-11 2021-08-10 InclineRx LLC Incliner apparatus
USD927613S1 (en) * 2019-10-17 2021-08-10 InclineRx LLC Incliner
US20210268331A1 (en) * 2020-02-27 2021-09-02 Xiamen Sheep Anti-Fatigue Mat Co., Ltd. Sport balance board

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WO2020194902A1 (ja) * 2019-03-28 2020-10-01 多田出武 トレーニング器具
US20220023734A1 (en) * 2020-07-23 2022-01-27 Soft Skate, Llc Skateboard training devices

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US20210113887A1 (en) * 2017-09-15 2021-04-22 Maria Susan Wallace Balance platform accessory
US11083922B2 (en) * 2018-04-11 2021-08-10 InclineRx LLC Incliner apparatus
USD927613S1 (en) * 2019-10-17 2021-08-10 InclineRx LLC Incliner
US20210268331A1 (en) * 2020-02-27 2021-09-02 Xiamen Sheep Anti-Fatigue Mat Co., Ltd. Sport balance board

Also Published As

Publication number Publication date
JP2020500679A (ja) 2020-01-16
AU2017373394A1 (en) 2019-06-13
EP3551300A1 (de) 2019-10-16
EP3551300B1 (de) 2021-08-04
CN110035803A (zh) 2019-07-19
CA3045178A1 (en) 2018-06-14
WO2018104008A1 (de) 2018-06-14
DE102016123528A1 (de) 2018-06-07

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