200934551 九、發明說明： 【發明所屬之技術領域】 本發明是有關於一種運動器材，特別是指一種可使上 、下肢同步逆向轉動之運動器材。 【先前技術】 參閲圖1，為現有一種坐式扭腰運動器材7，包含一機 架71、一固設於該機架71之支柱72、由該支柱72延伸之 一右握把73與一左握把74、一可旋轉地設置於該機架71 之座椅75,及一與該座椅75相連接且供使用者雙腳放置之 支撐單元76。 參閱圖2,為現有一種躺式扭腰運動器材8，包含一機 架81、一固設於該機架81之背墊82、分別固設於該背墊 82兩側之一右握把83及—左握把84，及一可旋轉地設置 於該機架81之下肢擺動單元85,該下肢擺動單元85包括 —供使用者膝窩承靠之支樓座851，及一臀塾852。 ◎ 4使用者使用上述兩種運動器材7、8時，皆是利用雙 +握持該等握把73、74、83、84，進而扭動腰部而使該座 椅75或該下肢擺動單元85左右旋轉以達到伸展腰部肌肉 群之目的，但上述兩種運動器材具有下列缺點： 一、 操作費力：進行杻轉運動時，使用者僅能靠扭動 腰部來使該座椅75或該下肢擺動單元85左右旋轉，且使 該座椅75或該下肢擺動單元85分別相對於該等機架71、 81轉動時之力臂較短，因此操作上較為費力。 二、 伸展效果較差：由於該等握把73、Μ、83、料皆 5 200934551 &固定設置，因此當使用者使㈣，上肢幾乎是保持固定 而僅有下肢左右擺動，因此腰部左右扭動時之幅度有限而 致使伸展效果較差。 【發明内容】 因此，本發明之-目的’即在提供-種較為省力且具 有較佳伸展效果之運動器材。 Ο 於是，本發明運動器材之一態樣包含一機架、一承靠 單元、一上肢旋轉單元、一下肢擺動單元，及—連動單元 該機架是沿-長軸方向延伸，並包括一對沿該長轴方 向設置之基桿、一設置於該等基捍間之座桿，及一位於該 座桿一端之豎管。該承靠單元包括一固設於該機架之座桿 上方的臀墊部。該上肢旋轉單元是樞設於該機架，且可相 對於該機架往該長轴兩側往復旋轉，並包括—枢設於該機 架之豎管的轉轴，及和該轉軸相連接的一左握把與一右握 把。該下肢擺動單元是樞設於該機架，並包括一與該機架 之座桿樞接的擺動臂’及一設置於該擺動臂且供使用者之 雙腳放置的支撐座，該擺動臂實質上是與該上肢旋轉單元 之轉軸呈直角設置’並具有一樞接於該座桿下方之擺動中 心、一由該擺動中心往該轉軸延伸之連動段，及一由該擺 動中心與該連動段反向延伸之擺動段。該連動單元是連結 該上肢旋轉單元之轉軸與該下肢擺動單元的擺動臂，且用 以使該下肢擺動單元與該上肢旋轉單元產生同步逆向旋轉 ’並包括一與該轉軸之底段固接且與該連動段相連結之連 200934551 動桿。 於是，本發明運動器材之另一態樣包含一機架、—承 靠單元、一上肢旋轉單元、一下肢擺動單元，及一連動單 元。 Ο 〇 該機架是沿一長轴方向延伸’並包括一沿該長轴方向 水平設置之座桿’及一位於該座桿其中一端之立柱。該承 靠單元，包括設置於該機架之座桿上方的一臀墊部與—靠 背部。該上肢旋轉單元是樞設於該機架之座桿，且可相對 於該機架往該長軸兩側往復旋轉，並包括一樞設於該座桿 之轉軸，及和該轉軸遠離該立柱之一端相連接的一左握把 與一右握把。該下肢擺動單元是可擺動地樞設於該機架之 立柱，並包括一與該立柱柩接的擺動臂，及一設置於該擺 動臂且供使用者之雙腳放置的支撐裝置，該擺動臂具有一 與該立柱樞接之擺動中心、一由該擺動中心向下延伸之下 ，動&，及-由該擺動中心向上延伸之上擺動段。該連動 早7疋連結該上肢旋轉單元之轉軸與該下肢擺動單元之擺 動#且用以使該下肢擺動單元與該上肢旋轉單元產生同 步逆向旋轉，並包括一與該轉轴遠離該等握把之一端固接 且與該下擺動段相連結之連動桿。 該下ΐΓΐϊ動單元之設置而使該上肢旋轉單元之轉轴與 以m *凡之擺動臂同步逆向旋轉，除了可讓使用者 之力之方式進行腰部扭轉運料，射讓腰部扭動 田又胃'3，進而獲得較佳之伸展效果。 【實施方式】 7 200934551 有關本發明之前述及其他技術内容、特點與功效，在 以下配0參考圖式之四個較佳實施例的詳細說明中，將可 清楚的呈現。 在本發明被詳細描述之前’要注意的是，在以下的說 日月中’類似的元件是以相同的編號來表示。 參閱圖3〜5，本發明運動器材之一第一較佳實施例包含 機架1承靠單元2、一包括一轉轴31之上肢旋轉單 兀3、—包括'與該機架1樞接之擺動臂41的下肢擺動單 元4、一連動單元5，及一角度調整單元6。 該機架1是沿一長軸L1方向延伸，並包括一對沿該長 轴L1方向設置之基桿u、一設置於該等基桿間且供該 下肢擺動單元4之擺動臂41樞接的座桿12、一位於該座桿 12知且供該上肢旋轉單元3之轉麵31樞設的豎管13， 及複數與該等基桿U相連接之連接桿14，在本實施例中， 該豎管13是固接於該座桿12，該座桿12是與該等基榉u ^ 樞接且可繞一與該長軸Li垂直的短軸[2往復轉動。 e亥承靠單元2包括一固設於該機架1之座桿12上方的 臀墊部21，及一設置於該上肢旋轉單元3之轉軸31的靠背 部22。 - 該上肢旋轉單元3是樞設於該機架丨，且可相對於該機 架1往該長軸L1兩側往復旋轉，並更包括與該轉軸31之 頂段相連接且位於該承靠單元2之靠背部22兩側的—左握 把32與一右握把33。 該下肢擺動單元4是樞設於該機架1，並更包括—設置 200934551200934551 IX. Description of the Invention: [Technical Field] The present invention relates to a sports apparatus, and more particularly to a sports apparatus that can synchronously reverse the upper and lower limbs. [Previous Art] Referring to FIG. 1 , a conventional seat twisting exercise device 7 includes a frame 71 , a pillar 72 fixed to the frame 71 , and a right grip 73 extending from the pillar 72 . A left grip 74, a seat 75 rotatably disposed in the frame 71, and a support unit 76 coupled to the seat 75 and placed by the user's feet. Referring to FIG. 2 , a conventional reclining device 8 includes a frame 81 , a back pad 82 fixed to the frame 81 , and a right grip 83 fixed on each side of the back pad 82 . And a left grip 84, and a lower limb swinging unit 85 rotatably disposed on the frame 81, the lower limb swinging unit 85 includes a support base 851 for the user's knee socket, and a hip joint 852. ◎ 4 When the user uses the above two kinds of sports equipments 7 and 8, the grips 73, 74, 83, 84 are held by the double +, and the waist 75 is twisted to make the seat 75 or the lower limb swinging unit 85 Rotating left and right to achieve the purpose of stretching the waist muscles, but the above two types of sports equipment have the following disadvantages: 1. Operational effort: When performing the twirling motion, the user can only swing the seat 75 or the lower limb by twisting the waist. The unit 85 rotates left and right, and the arm of the seat 75 or the lower limb swing unit 85 is relatively short when rotated relative to the frames 71, 81, and thus is laborious. Second, the stretching effect is poor: because the grips 73, Μ, 83, material are 5 200934551 & fixed setting, so when the user makes (four), the upper limbs are almost fixed and only the lower limbs swing side to side, so the waist twists left and right The limited range of time results in poor stretching. SUMMARY OF THE INVENTION Therefore, the object of the present invention is to provide a sports apparatus which is relatively labor-saving and has a better stretching effect. Ο Thus, one aspect of the sports equipment of the present invention comprises a frame, a bearing unit, an upper limb rotation unit, a lower limb swing unit, and a linkage unit, the frame extends along the long axis direction and includes a pair a base rod disposed along the long axis direction, a seat post disposed between the base plates, and a standpipe at one end of the seat post. The bearing unit includes a hip pad portion secured to the seat post of the frame. The upper limb rotation unit is pivotally disposed on the frame, and is reciprocally rotatable relative to the frame to both sides of the long axis, and includes a rotating shaft pivoted to the vertical pipe of the frame, and is connected to the rotating shaft One left grip and one right grip. The lower limb swinging unit is pivotally mounted on the frame, and includes a swinging arm that is pivotally connected to the seatpost of the frame, and a supporting seat disposed on the swinging arm and placed on the user's feet. The swinging arm In essence, it is disposed at a right angle to the rotating shaft of the upper limb rotating unit and has a swinging center pivoted below the seatpost, a linking section extending from the swinging center to the rotating shaft, and a linkage between the swinging center and the swinging center The swing segment in which the segment extends in the opposite direction. The linkage unit is a swing arm that connects the rotating shaft of the upper limb rotating unit and the lower limb swinging unit, and is configured to synchronously rotate the lower limb swinging unit with the upper limb rotating unit and includes a fixed connection with the bottom section of the rotating shaft. 200934551 moving rod connected to the linkage section. Thus, another aspect of the sports apparatus of the present invention includes a frame, a bearing unit, an upper limb rotating unit, a lower limb swinging unit, and a linkage unit.机架 〇 The frame extends in a long axis direction and includes a seat post horizontally disposed along the long axis direction and a post located at one end of the seat post. The bearing unit comprises a hip pad portion and a backrest disposed above the seat post of the frame. The upper limb rotation unit is a seat post pivotally disposed on the frame, and is reciprocally rotatable relative to the frame to the two sides of the long axis, and includes a rotating shaft pivoted on the seat post, and the rotating shaft is away from the column One of the left grips connected to one end and one right grip. The lower limb swinging unit is pivotally disposed on the column of the frame, and includes a swinging arm that is coupled to the upright column, and a supporting device disposed on the swinging arm and placed on the user's feet. The arm has a swinging center pivotally connected to the upright, a downwardly extending downward from the swinging center, and an upper swinging section extending upward from the swinging center. The linkage is coupled to the pivot of the upper limb rotation unit and the swing of the lower limb swing unit, and is configured to cause the lower limb swing unit to rotate synchronously with the upper limb rotation unit, and includes a shaft away from the grips. A linkage rod fixed to one end and coupled to the lower swing section. The lower swaying unit is arranged such that the rotating shaft of the upper limb rotating unit rotates in reverse with the swinging arm of the m*, in addition to allowing the user to perform the twisting of the waist in a manner that causes the waist to twist the field. The stomach '3, which in turn achieves a better stretching effect. [Embodiment] 7 200934551 The foregoing and other technical contents, features and effects of the present invention will be apparent from the following detailed description of the preferred embodiments of the accompanying drawings. Before the present invention is described in detail, it is to be noted that in the following description, the like elements are denoted by the same reference numerals. Referring to Figures 3 to 5, a first preferred embodiment of the sports equipment of the present invention comprises a frame 1 bearing unit 2, a rotating shaft 31 including a rotating shaft 31, including a pivotal connection with the frame 1. The lower limb swinging unit 4 of the swing arm 41, a linkage unit 5, and an angle adjusting unit 6. The frame 1 extends along a long axis L1 direction and includes a pair of base rods u disposed along the longitudinal axis L1, a pivotal arm 41 disposed between the base rods and for swinging the swing arm 41 of the lower limb swing unit 4 a seat post 12, a standpipe 13 located at the seat post 12 and pivoted for the swivel surface 31 of the upper limb rotation unit 3, and a plurality of connecting rods 14 connected to the base rod U, in this embodiment The standpipe 13 is fixed to the seat post 12, and the seat post 12 is pivotally connected to the base frame and rotatable about a short axis [2] perpendicular to the long axis Li. The e-receiving unit 2 includes a hip pad portion 21 fixed to the seat post 12 of the frame 1, and a backrest portion 22 provided on the rotating shaft 31 of the upper limb rotating unit 3. - the upper limb rotation unit 3 is pivotally mounted on the frame 丨 and is reciprocally rotatable relative to the frame 1 to both sides of the long axis L1, and further includes a top section of the rotating shaft 31 and is located at the bearing The left side of the backrest portion 22 of the unit 2 is a left grip 32 and a right grip 33. The lower limb swinging unit 4 is pivotally mounted on the frame 1, and further includes - setting 200934551
於該擺動臂41且供使用者之雙腳放置的支撐座42，及一插 銷43，該擺動臂41實質上是與該上肢旋轉單元3之轉軸 31呈直角設置，並具有一樞接於該機架丨之座桿12下方的 擺動中心411、一由該擺動中心411往該轉軸31延伸之連 動段412、一由該擺動中心411與該連動段412反向延伸之 擺動段413，及一對間隔設置且與該擺動中心411相連接之 樞接管414。每一樞接管414具有一外管部415，及一可調 整地穿設於該外管部415且與該支撐座42相連接之内管部 416 ’每-外管部415具有-供該插銷43穿設之穿孔417 , 每-内f部416具有複數沿該長軸u方向間隔設置且與該 等穿孔417對應之調整孔418，如此，該樞接管414即可調 整長度以適應使用者之下肢長度。 該連動單元5是連結該上肢旋轉單元3之轉軸31與該 下肢擺動單元4的擺動臂41’並用以使該下肢擺動單元： 與該上肢旋轉單元3產生同步逆向旋轉，並包括—與該轉 軸3丨之底段固接且與該連動段412相連結之連動桿51，該 連動桿51具有一穿设於該等植接管414間之凸柱。 該角度調整單元6是用以調整該座桿12之仰角，並包 括-和該機架i之豎管13與該等基桿n相連結之調整件 61，在本實施例中，該調整件61 疋連才于，且其中一端是 與該豎管13相連接，另一端是與复中 ，、丹甲—連接桿14相連接 當使用者欲進行腰部扭轉運動時，先乘坐於該承靠單 疋2之臀塾部21並將雙腳放置於該下肢擺動單元*之支樓 200934551 • 二上，因再:雙手分別握持該上肢旋轉單元3之該等握把 、’：此，如圖4所示，當使用者藉由雙手及扭動腰 部而使該等握把32、33偏向該長轴Li之其中_側時，兮 轉軸31將因此轉動且帶動該連動單元5之連動桿Η偏擺 ’而使该凸柱511與其中一樞接管414相頂抵， 將以該擺動中心川為旋轉中心而往該長軸L1之另 鬆擺，料㈣者之上肢與下収分職該料L1之兩 ❹側偏轉，如此重覆上述動作而使上、下肢往該長轴u兩側 往復偏轉即可達到腰部肌肉群伸展之目的。值得說 产=:者Γ進行扭轉運動時之負載不足時，、可將該角 度調整早π 6之調整件61由原本與其相連接之其 mi —連接桿Η進而使該座桿12傾斜，如圖5所 不，如此，即可增加使用者進行扭轉運動時之負载。 經由上述說明，可將本發明之優點歸納如下：. 一、較為省力：由於使用者進行扭轉運動時， ° 32'33 軸3!進而帶動該下肢擺動單元4擺動，相較於習 者僅能扭動腰部來使該座椅75或該下肢擺動單元8 =者：等握把32、33與該轉抽31間之力臂較長，因此 使用者可以較省力之方式進行腰部扭轉運動。 二、伸展效果較佳··藉由該連動單元5之扭 上肢旋轉單元3之轉軸31與該下肢擺動單元 二吏該 同步逆向旋轉，如此，將使使用者之上、下肢同擺步= 轉’相較於習知僅有下肢左右擺動之情況，可讓腰部扭動 10 200934551 之幅度增加，進而獲得較佳之伸展效果。 參閱圖6’為本發明運動器材之―第二較佳實施例，其 :返第-較佳實施例之差異在於該機架1包括一連接桿 及該角度調整單元6之調整件61不同，在本實施例中a support base 42 for the swing arm 41 and for the user's feet, and a latch 43 which is substantially at right angles to the rotating shaft 31 of the upper limb rotating unit 3 and has a pivotal connection thereto a swinging center 411 below the seatpost 12 of the frame, an interlocking section 412 extending from the swinging center 411 to the rotating shaft 31, a swinging section 413 extending from the swinging center 411 and the linking section 412, and a swinging section 413 A pivot tube 414 is provided that is spaced apart and connected to the swing center 411. Each of the pivoting tubes 414 has an outer tube portion 415, and an inner tube portion 416 that is adjustably inserted through the outer tube portion 415 and connected to the support portion 42. Each of the outer tube portions 415 has a latch. The through hole 417 is disposed, and each of the inner portion f 416 has a plurality of adjusting holes 418 spaced along the long axis u direction and corresponding to the through holes 417. Thus, the pivot tube 414 can be adjusted in length to suit the user. Lower limb length. The linking unit 5 is a swing arm 41 ′ that connects the rotating shaft 31 of the upper limb rotating unit 3 and the lower limb swinging unit 4 and is configured to cause the lower limb swinging unit to synchronously rotate with the upper limb rotating unit 3, and includes the rotating shaft A linkage rod 51 fixed to the bottom section of the crucible and coupled to the linkage section 412, the linkage rod 51 has a stud that is disposed between the planting tubes 414. The angle adjusting unit 6 is for adjusting the elevation angle of the seat post 12, and includes an adjusting member 61 that is coupled to the standpipe 13 of the frame i and the base rod n. In this embodiment, the adjusting member 61 is connected to the standpipe, and one end is connected to the standpipe 13 and the other end is connected with the center, the Danjiao-link 14 when the user wants to perform the waist twisting movement, first rides on the stand The buttocks 21 of the single 疋 2 and the feet are placed on the branch of the lower limb swinging unit * 200934551 • On the second, because the hands hold the grips of the upper limb rotating unit 3, ': As shown in FIG. 4, when the user biases the grips 32, 33 toward the y-side of the long axis Li by both hands and twisting the waist, the slewing shaft 31 will thus rotate and drive the linkage unit 5 The rod 511 is biased to cause the protrusion 511 to abut against one of the pivotal tubes 414, and the swing center is rotated to the other side of the long axis L1, and the upper limb and the lower part of the material (4) are closed. Dividing the two side deflections of the material L1, so as to repeat the above action, the upper and lower limbs can be reciprocally deflected to the sides of the long axis u. The purpose of stretching to the waist muscles. It is worth saying that the production =: when the load is insufficient when the torsional movement is performed, the adjustment member 61 that can adjust the angle by π 6 is tilted by the mi-connecting rod 原 which is originally connected thereto, thereby tilting the seat rod 12, for example As shown in Fig. 5, in this way, the load when the user performs the twisting motion can be increased. Through the above description, the advantages of the present invention can be summarized as follows: 1. Less effort: When the user performs the torsional motion, the 32'33 axis 3! and then the lower limb swinging unit 4 swings, compared with the learner only The waist is twisted to make the seat 75 or the lower limb swinging unit 8 =: the arms of the grips 32, 33 and the swivel 31 are longer, so that the user can perform the lumbar twisting movement in a labor-saving manner. Second, the stretching effect is better. · The rotation shaft 31 of the twisting upper limb rotation unit 3 of the linkage unit 5 and the lower limb swing unit are synchronously reversely rotated, so that the upper and lower limbs of the user are synchronized with the step = turn 'Compared with the fact that only the lower limbs swing to the left and right, the amplitude of the waist twisting 10 200934551 can be increased, and the better stretching effect can be obtained. Referring to FIG. 6 is a second preferred embodiment of the sports equipment of the present invention, the difference between the preferred embodiment and the preferred embodiment is that the frame 1 includes a connecting rod and the adjusting member 61 of the angle adjusting unit 6 is different. In this embodiment
’該調整件61 A — isB p藤、A 马阻尼壓缸，具有無段伸縮的功能，如此 示了可達到與上述第一較佳實施例相同之功效外，還可 使該機架1之座桿12於更多不同仰角間變化。'The adjusting member 61 A — isB p vine, A horse damping cylinder, has the function of no segment expansion and contraction, thus showing that the same effect as the above first preferred embodiment can be achieved, and the rack 1 can also be made The seatpost 12 varies between more different elevation angles.
參閱圖7、8,為本發明運動器材之一第三較佳實施例 ^ 3機架1、一承罪單元2、一包括一轉軸34之上肢 旋轉單元3、-包括一與該機_ i樞接之擺動冑44的下肢 擺動單元4、—連動單元5，及-角度調整單元6。 該機架1是沿一長軸L1方向延伸，並包括一沿該長轴 u方向水平設置之座桿15、一位於該座桿15其中一端之 立柱16、一連接於該座桿15下方之基桿π，及一和該座 桿15與基桿17相連接之支柱18〇 該承靠單元2包括設置於該機架1之座桿I〗上方的一 臀墊部23、一靠背部24，及一設置於該上肢旋轉單元3之 轉轴34的頭墊25 ’該靠背部24是與該座桿15樞接且可繞 一與該長軸L1垂直的短軸L2往復轉動，在本實施例中， 該靠背部24是一臥墊。 該上肢旋轉單元3是樞設於該座桿15，且可相對於該 機架1往該長轴L1兩側往復旋轉，並更包括位於該承靠單 元2之頭墊25兩側的一左握把35與一右握把36，及一插 銷37，該轉轴34是框設於該座桿15，並具有—穿設於'該 11 200934551 座桿15且兩端凸出於該座桿15之外管部341，及一可調整 地穿設該外管部341且與該等握把35、36相連接之内管部 342，該外管部341具有一供該插銷37穿設之穿孔343，該 内管部342是供該頭墊25設置，並具有複數沿該長軸L1 方向間隔設置且與該穿孔343對應之調整孔344，如此，該 轉軸34即可調整長度以適應使用者之上半身長度。 該下肢擺動單元4是可擺動地樞設於該機架1之立柱 16,並更包括一設置於該擺動臂44且供使用者之雙腳放置 〇 的支撐裝置45，該擺動臂44具有一與該立柱16枢接之擺 動中心441、一由該擺動中心441向下延伸之下擺動段442 、一由該擺動中心441向上延伸之上擺動段443，及一對間' 隔設置且與該擺動中心441相連接之樞接管444。該支撐裝 置45具有設置於該擺動臂44兩端之一上支撐座451與一 下支撐座452。 該連動單元5是連結該上肢旋轉單元3之轉軸34與該 下肢擺動單元4之擺動臂44,並用以使該下肢擺動單元4 〇 與該上肢旋轉單元3產生同步逆向旋轉，並包括一與該外 管部341遠離該等握把35、36之一端固接且與該下擺動段 442相連結之連動桿52，及一復位件53，該連動桿52具有 一穿設於該等樞接管444間之凸柱521，該復位件53之兩 端是分別和該連動桿52遠離該凸柱521之一端與該機架1 之立柱16底段相連接，值得說明的是，該復位件53可為 一橡皮筋或一彈簧，在本實施例中，該復位件53為一橡皮 筋。 12 200934551 如圖9所示，該角度調整單元6是用以調整該承靠單 π 2之靠背部24的仰角，並包括一和該靠背部24相連結 且具有複數穿孔621之調整桿62，及一穿設於其中一穿孔 621與機架1之支柱18的定位銷63。 配合參閱圖10,當使用者欲進行腰部扭轉運動時，先 料於該承靠單元2之臀墊部Μ與靠背部Μ，並將雙腳之 膝窩與腳跟4放置於該下肢擺動單元4之該等支撐座451、 452上，再使雙手分別握持該上肢旋轉單元3之該等握把 35、36，因此，當使用者藉由雙手及扭動腰部而使該等握 把35、36偏向該長軸L1之其中一側時，該轉轴34將因此 轉動且帶動該連動單元5之連動桿52偏擺，而使該凸柱 521與其中一柩接管444相頂抵，於此同時，該復位件53 因該連動桿52之偏擺而拉伸，該等樞接管444將以該擺動 中心4U為旋轉中心而往該長軸L1之另一側偏擺，亦即使 用者之上肢與下肢是分別往該妹u之兩側偏轉。如此重 〇 覆上述動作而使上、下肢往該長軸L1兩側往復偏轉即可達 到腰部肌肉群伸展之目的。另外，由於該復位件Μ之設置 丄該等握把35、36與該下肢擺動單元4將傾向復歸至偏轉 前=狀態，可以加強使用者進行腰部扭轉運動時之阻力。 值得說明的是，若使用者覺得躺姿需要調整時，如圖9所 示，可將該角度調整單元6之定位銷63由原本其穿設於該 調整桿62之穿孔621移至另—穿孔⑵，進而使 24傾斜。 i述第三較佳實施例除了可達到與該第一較佳實施例 13 200934551 式進行腰部扭轉 相同之功效外，由於使用者是採仰臥之方 運動’因而具有較佳之舒適度。 參閱圖11，為本發明運動器材之— 其與上述第三較佳實施狀差異在於該承靠單元 之W ’該靠背部24具有分別設置於該長抽= 貝J之按摩球241，如此，除了可達到與上述第三Referring to Figures 7 and 8, a third preferred embodiment of the sports equipment of the present invention is a rack 1 , a contracted unit 2, a rotating shaft unit 3 including a rotating shaft 34, including a machine _ i The lower limb swinging unit 4 of the pivoting rocker 44, the interlocking unit 5, and the angle adjusting unit 6. The frame 1 extends along a long axis L1 direction, and includes a seat bar 15 horizontally disposed along the long axis u direction, a column 16 at one end of the seat bar 15 , and a lower portion connected to the seat bar 15 a base rod π, and a support post 18 connected to the base rod 17 and the base rod 17, the bearing unit 2 includes a hip pad portion 23 and a backrest portion 24 disposed above the seat post I of the frame 1. And a head pad 25 disposed on the rotating shaft 34 of the upper limb rotating unit 3. The backrest portion 24 is pivotally connected to the seat post 15 and reciprocally rotatable about a short axis L2 perpendicular to the long axis L1. In an embodiment, the backrest portion 24 is a lying cushion. The upper limb rotation unit 3 is pivotally mounted on the seat post 15 and reciprocally rotatable relative to the frame 1 to the sides of the long axis L1, and further includes a left side of the head pad 25 of the bearing unit 2 a handle 35 and a right grip 36, and a latch 37, the rotating shaft 34 is framed on the seat post 15 and has a through-seat 15 and is protruded from the seat post 15 An outer tube portion 341, and an inner tube portion 342 that adjustably passes through the outer tube portion 341 and is connected to the grips 35, 36. The outer tube portion 341 has a hole for the pin 37 to pass through. a through hole 343, the inner tube portion 342 is provided for the head pad 25, and has a plurality of adjusting holes 344 spaced along the long axis L1 direction and corresponding to the through holes 343, so that the rotating shaft 34 can be adjusted in length to suit the use. The upper body length. The lower limb swinging unit 4 is pivotally disposed on the column 16 of the frame 1 and further includes a supporting device 45 disposed on the swinging arm 44 and placed on the user's feet. The swinging arm 44 has a a swinging center 441 pivotally connected to the upright 16 , a swinging section 442 extending downward from the swinging center 441 , an upward swinging section 443 extending from the swinging center 441 , and a pair of spacers The pivoting center 441 is connected to the pivoting pipe 444. The support device 45 has a support base 451 and a lower support base 452 disposed on one of the two ends of the swing arm 44. The linkage unit 5 is a swing arm 44 that connects the rotating shaft 34 of the upper limb rotating unit 3 and the lower limb swinging unit 4, and is configured to synchronously rotate the lower limb swinging unit 4 and the upper limb rotating unit 3, and includes the same The outer tube portion 341 is away from the linkage rod 52 fixed to one end of the grips 35, 36 and coupled to the lower swing portion 442, and a reset member 53 having a pivoting tube 444 The two ends of the restoring member 521 are respectively connected to the bottom end of the column 16 of the frame 1 away from the end of the connecting rod 52, and it is worth mentioning that the resetting member 53 can be It is a rubber band or a spring. In this embodiment, the reset member 53 is a rubber band. As shown in FIG. 9 , the angle adjusting unit 6 is configured to adjust an elevation angle of the backrest portion 24 of the bearing unit π 2 , and includes an adjusting rod 62 coupled to the backrest portion 24 and having a plurality of through holes 621 . And a positioning pin 63 disposed on one of the through holes 621 and the pillar 18 of the frame 1. Referring to FIG. 10, when the user wants to perform the waist twisting motion, the hip pad portion and the backrest portion of the bearing unit 2 are firstly placed, and the knees and heels 4 of the feet are placed on the lower limb swinging unit 4. The support seats 451, 452 are further configured to hold the grips 35, 36 of the upper limb rotation unit 3 by the hands, respectively. Therefore, when the user twists the waist by both hands and twists the grips When the 35, 36 is biased toward one of the long axes L1, the rotating shaft 34 will rotate and drive the linkage rod 52 of the linkage unit 5 to yaw, so that the protruding pole 521 abuts one of the connecting tubes 444. At the same time, the resetting member 53 is stretched by the yaw of the interlocking lever 52, and the pivoting pipe 444 is yawed toward the other side of the long axis L1 by using the swinging center 4U as a center of rotation, that is, using The upper limb and the lower limb are respectively deflected to the sides of the sister u. By repeating the above action, the upper and lower limbs are reciprocally deflected on both sides of the long axis L1 to achieve the purpose of stretching the waist muscle group. Further, since the reset member 设置 is provided, the grips 35 and 36 and the lower limb swing unit 4 revert to the pre-deflection state, and the resistance of the user when performing the waist twisting motion can be enhanced. It should be noted that, if the user feels that the lying position needs to be adjusted, as shown in FIG. 9 , the positioning pin 63 of the angle adjusting unit 6 can be moved to the other through hole 621 which is originally disposed on the adjusting rod 62. (2), and then tilt 24 . In addition to achieving the same effect as the waist twist of the first preferred embodiment 13 200934551, the third preferred embodiment has better comfort because the user is in the supine motion. Referring to Fig. 11, a sports apparatus of the present invention is different from the above-described third preferred embodiment in that the backrest portion 24 has a massage ball 241 disposed on the long pumping unit, respectively. In addition to being able to reach the third
❹ :列相同之功效外’使用者進行扭轉運動時，還可藉又由腰、 背部壓擠該等按摩球241而達到按摩之功效。" 1納上述’藉由該連動單元5之設置而使該上肢旋轉 早疋3之與該下肢擺動單元4同步逆向旋轉，除了可讓使 用者以較為省力之方式進行腰部扭轉運動外，還可讓腰部 扭動之幅度增加’進而獲得較佳之伸展效果 到本發明之目的。 夏運 惟以上所述者，僅為本發明之較佳實施例而已，當不 能以此限定本發明實施之範圍’即大凡依本發明中請專利 範圍及發明說明内容所作之簡單的等效變化與修飾，皆仍 屬本發明專利涵蓋之範圍内。 【圖式簡單說明】 圖1是一立體圖，說明現有一種坐式扭腰運動器材； 圖2疋立體圖，說明現有一種躺式扭腰運動器材； 圖3疋立體圖，說明本發明之一第一較佳實施例的 組成； 圖4是一俯視圖，說明一左握把與一右握把和一擺動 臂同步逆向旋轉時之情形； 14 200934551 組成 圖5是一側視圖，說明_座桿傾斜時之情形. 圖ό是一立體圖，說明本發明 月:， • 第一較佳實施例的 ， ❹ 圖7是一立體圖，說明本發 — ； 月之帛三較佳實施例的 圖8是一側視圖，說 、击& ^ 說月一連動桿與一復位件之連接關 圖9是一側視圖， 圖1。是-前視圖Γ 傾斜時之情形； 臂同步逆向旋轉時之情形r左握把與—右握把和-擺動 圖11是—立艘国 組成。 ，說明本發明之一第四較佳實施例的 組成； 係； 〇 15 200934551❹ : The same effect is used. When the user performs the twisting movement, the massage balls 241 can be pressed by the waist and the back to achieve the massage effect. " 1 nano-the above, by the arrangement of the linkage unit 5, the upper limb rotates early and the reverse rotation of the lower limb swinging unit 4 synchronously, in addition to allowing the user to perform the waist twisting movement in a relatively labor-saving manner, The amplitude of the twist of the waist can be increased to further obtain a better stretching effect for the purpose of the present invention. The above is only the preferred embodiment of the present invention, and the scope of the invention is not limited thereto. All remain within the scope of the invention patent. BRIEF DESCRIPTION OF THE DRAWINGS FIG. 1 is a perspective view showing a conventional sitting twisting exercise apparatus; FIG. 2 is a perspective view showing a conventional lying twisting exercise apparatus; FIG. 3 is a perspective view showing a first comparison of the present invention. Figure 4 is a plan view showing a situation in which a left grip is rotated in synchronism with a right grip and a swing arm; 14 200934551 Composition 5 is a side view illustrating the tilt of the seat post Fig. 8 is a perspective view showing a month of the present invention, a first preferred embodiment, and Fig. 7 is a perspective view showing a side view of Fig. 8 which is a side view , say, hit & ^ say the connection between the month and the connecting rod is a side view, Figure 1. Yes - Front view 情形 Tilting situation; When the arm is synchronized in reverse rotation r Left grip and - Right grip and - Swing Figure 11 is - the country of the ship. A composition of a fourth preferred embodiment of the present invention; ; 15 200934551
【主要元件符號說明】 1 ....... …機架 343 ··.· …穿孔 11…… …基桿 344 ···· …調整孔 12…… •…座桿 35…… …左握把 13…… •…豎管 36…… …·右握把 14…… •…連接桿 37…… •…插銷 15…… •…座桿 4 ....... …·下肢擺動單元 16…… ···.立柱 41…… •…擺動臂 17…… …·基桿 411… •…擺動中心 18·.··. •…支柱 412… •…連動段 2 ...... •…承靠單元 413… •…擺動段 21 ····· •…臀墊部 414… •…樞接管 22·.··· •…靠背部 415… •…外管部 23 •…臀墊部 416… •…内管部 24····. •…靠背部 417… …·穿孔 241… •…按摩球 418… •…調整孔 25····. …·頭墊 42·..·· 支撐座 3…… •…上肢旋轉單元 43 ···.. •…插銷 31 ••… —轉軸 44·.··· •…擺動臂 32··..· •…左握把 441… •…擺動中心 33 "... •…右握把 442… •…下擺動段 34••… —轉軸 443… •…上擺動段 341 ··· •…外管部 444… •…樞接管 342… •…内管部 45 ··.·· •…支撐裝置 16 200934551 451… •…上支撐座 6 ······ •…角度調整單元 452… •…下支撐座 61 ·..·· •…調整件 5 ...... •…連動單元 62··..· •…調整桿 51 •…連動桿 621… …·穿孔 511… 凸柱 63 "... •…定位銷 52….· •…連動桿 L1···.· •…長軸 521… …·凸柱 L2·.... —短軸 53··.·. •…復位件 ❹ 〇 17[Description of main component symbols] 1 ....... ...Rack 343 ·····Perforation 11............Base rod 344 ·····Adjusting hole 12... •...Seat lever 35......Left Grip 13... •... standpipe 36... .... right grip 14... •... connecting rod 37... •... latch 15... •... seatpost 4 .............·lower limb swing unit 16......···. Columns 41... •...Swing arm 17...··Base rod 411... •...Swing center 18····.•...Pillar 412... •...Linking section 2... •... bearing unit 413... •...swing section 21 ······...hip pad part 414... •... pivot tube 22·.···•...backrest part 415...•...outer tube part 23......hip pad Part 416... •...Inner tube part 24····.•...Backrest part 417...·Perforation 241...•...Massage ball 418...•...Adjustment hole 25····....·Head pad 42·..· · Support base 3... •...Upper limb rotation unit 43 ···.. •...Latch 31 ••... —Rotary shaft 44·····•...Swing arm 32··..·......Left grip 441... ...swing center 33 "... •...right grip 442... •... lower swing section 34••... — revolving shaft 443... •... upper swing section 341 ··· •... outer tube part 444... •... pivot tube 342... •... inner tube part 45 ····· •... Supporting device 16 200934551 451... •...Upper support 6 ······•...Angle adjustment unit 452... •...Lower support 61 ·..··•...Adjustment 5 ...... •... Unit 62··..·•...Adjustment lever 51 •...Linking lever 621...·Perforation 511... Cot bar 63 "... •...Positioning pin 52....· •...Levering lever L1····· • ...long axis 521...··Column L2·.... —Short axis 53··.·.•...Reset piece ❹ 〇17