SU1533710A1 - Device for training skiers - Google Patents

Device for training skiers Download PDF

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Publication number
SU1533710A1
SU1533710A1 SU884414981A SU4414981A SU1533710A1 SU 1533710 A1 SU1533710 A1 SU 1533710A1 SU 884414981 A SU884414981 A SU 884414981A SU 4414981 A SU4414981 A SU 4414981A SU 1533710 A1 SU1533710 A1 SU 1533710A1
Authority
SU
USSR - Soviet Union
Prior art keywords
legs
arms
carriages
sliders
crossbars
Prior art date
Application number
SU884414981A
Other languages
Russian (ru)
Inventor
Геннадий Андреевич Коноплянко
Original Assignee
Г А Конопл м ко
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Filing date
Publication date
Application filed by Г А Конопл м ко filed Critical Г А Конопл м ко
Priority to SU884414981A priority Critical patent/SU1533710A1/en
Application granted granted Critical
Publication of SU1533710A1 publication Critical patent/SU1533710A1/en

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Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00Training appliances or apparatus for special sports
    • A63B69/18Training appliances or apparatus for special sports for skiing
    • A63B69/182Training appliances or apparatus for special sports for skiing for cross-country-skiing
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15Arrangements for force transmissions
    • A63B21/151Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/153Using flexible elements for reciprocating movements, e.g. ropes or chains wound-up and unwound during exercise, e.g. from a reel
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15Arrangements for force transmissions
    • A63B21/157Ratchet-wheel links; Overrunning clutches; One-way clutches
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4033Handles, pedals, bars or platforms
    • A63B21/4035Handles, pedals, bars or platforms for operation by hand
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4045Reciprocating movement along, in or on a guide
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/001Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/001Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
    • A63B22/0012Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase the exercises for arms and legs being functionally independent
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0048Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
    • A63B22/0056Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis the pivoting movement being in a vertical plane, e.g. steppers with a horizontal axis
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0048Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
    • A63B22/0064Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis the pivoting movement being in a plane inclined with respect to the horizontal plane, e.g. a step and twist movement
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0048Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
    • A63B2022/0051Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis the support elements being supported at a substantial distance below their axis, e.g. the axis for the foot support elements are arranged at hip height
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/22Resisting devices with rotary bodies
    • A63B21/225Resisting devices with rotary bodies with flywheels
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4001Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4009Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the waist
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4047Pivoting movement
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03575Apparatus used for exercising upper and lower limbs simultaneously

Abstract

Изобретение относитс  к спорту и позвол ет повысить эффективность тренировки лыжников путем обеспечени  реальных условий бега с единым скоростным режимом движений ног и рук. Устройство содержит в основании 1 две рамы. На продольных направл ющих рам установлены ползуны 5, св занные между собой перекладинами. На перекладинах установлены каретки дл  ног с возможностью перемещени  и имитации при тренировке "конькового шага". На стойке основани  шарнирно установлены штанги 21 с каретками 24. Средства дл  создани  нагрузки на руки и ноги выполнены идентичными с единым маховиком 30. Последний подторможен элементами 31 и 32. На валу маховика установлены четыре обгонные муфты 19, 20, 28, 29. Каретки дл  рук и ног св заны тросами 17 с обгонными муфтами. 2 з.п. ф-лы. 4 ил.The invention relates to sport and allows for an increase in the efficiency of training skiers by providing real-world running conditions with a single-speed mode of leg and arm movements. The device contains in the base 1 two frames. Sliders 5 are mounted on the longitudinal guide frames, which are interconnected by crossbars. Carriages for legs are installed on the crossbars with the possibility of movement and imitation during the training of the "ridge step". Rods 21 with carriages 24 are pivotally mounted on the base of the stand. Means for applying pressure to the arms and legs are made identical with a single flywheel 30. The latter are hindered by elements 31 and 32. Four overrunning clutches 19, 20, 28, 29 are mounted on the flywheel shaft. The arms and legs are connected by cables 17 with overrunning clutches. 2 hp f-ly. 4 il.

Description

UU

Claims (3)

Формула изобретенияClaim 1. Устройство для тренировки лыжников, содержащее рамное основание, несущее продольные направляющие для размещения кареток для ног, стойки со штангами, установленные на штангах каретку для рук и регулируемые по величине усилия средства для создания нагрузки на ноги и руки, отличающееся тем, что, с целью повышения эффективности тренировки путем приближения к реальным условиям бега с единым скоростным режимом движений ног и рук, одни концы штанг установлены на стойках через шарниры с двумя степенями свободы, а средства для создания нагрузки на ноги и руки выполнены в виде трособлочных систем, концы тросов которых связаны с соответствующими каретками, а их петли охватывают обгонные муфты, установленные на валу маховика, при этом диаметры наружных обойм обгонных муфт одинаковы.1. A device for training skiers, containing a frame base, bearing longitudinal guides for placing the carriages for the legs, racks with rods, carriages for the arms mounted on the rods and force-adjustable means for creating a load on the legs and arms, characterized in that, with In order to increase the effectiveness of training by approaching the real running conditions with a single speed mode of movement of the legs and arms, one end of the bar is mounted on racks through hinges with two degrees of freedom, and means to create loads on the legs and arms are in the form trosoblochnyh systems, the ends of the cables are connected with the respective carriages, and their hinge cover overrunning clutch mounted on the flywheel shaft, the diameter of the outer cage overrunning the same. 2. Устройство по π. 1, отличающееся тем что на смежных направляющих основания установлены ползуны со шкивами для тросов, связанные между собой перекладинами, а каретки для ног размещены на перекладинах ползунов с возможностью перемещения вдоль них, при этом каждая каретка снабжена поворотным относительно горизонтальной оси пластинчатым рычагом и установленным на нем поворотным относительно вертикальной оси лыжным креплением.2. The device according to π. 1, characterized in that on adjacent guide rails of the base there are sliders with cable pulleys connected between each other by crossbars, and foot carriages are placed on the crossbars of sliders with the possibility of moving along them, each carriage is equipped with a plate lever pivoting relative to the horizontal axis and mounted on it rotatable ski mount with a vertical axis. 3. Устройство по пп. 1 и 2, отличающееся тем, что ползуны каждой каретки для ног связаны между собой трособлочной системой, блоки которой смонтированы на концах направляющих.3. The device according to paragraphs. 1 and 2, characterized in that the sliders of each foot carriage are interconnected by a cable block system, the blocks of which are mounted at the ends of the rails.
SU884414981A 1988-04-25 1988-04-25 Device for training skiers SU1533710A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
SU884414981A SU1533710A1 (en) 1988-04-25 1988-04-25 Device for training skiers

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Application Number Priority Date Filing Date Title
SU884414981A SU1533710A1 (en) 1988-04-25 1988-04-25 Device for training skiers

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SU1533710A1 true SU1533710A1 (en) 1990-01-07

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Cited By (17)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US5387168A (en) * 1992-12-16 1995-02-07 Nordictrack, Inc. Stabilizing belt for cross-country skiing exercise apparatus
DE4408179A1 (en) * 1994-03-11 1995-09-14 Hermann Opl Skiing simulator for equipment fitting and dry training
US5499957A (en) * 1993-01-27 1996-03-19 Roadmaster Corporation Quick change mechanism for synchronous/asynchronous exercise machine
US5749811A (en) * 1994-11-02 1998-05-12 Wilson; Roger F. Skiing simulator
US5911650A (en) * 1997-09-29 1999-06-15 Cox; Daniel Andrew Ice skating simulator apparatus and method of using same
EP1172129A3 (en) * 2000-07-14 2003-05-14 Yong S. Chung Skating motion exercising machine
WO2008116228A2 (en) 2007-03-22 2008-09-25 Rehabtek Llc System and method for training human subjects to improve off-axis neuromuscular control of the lower limbs
EP2067504A1 (en) * 2007-12-07 2009-06-10 Sports Art Industrial Co., Ltd. Exercise Machine Provided with a Footplate Device
FR2968571A1 (en) * 2010-12-10 2012-06-15 Federation Francaise De Ski Ergometer for analyzing movements of skiers during e.g. ski touring, to train skiers, has traction cord fixed with movable carriage and passing around upper pulley for rolling on return pulley and joining rolling drum
FR3017303A1 (en) * 2014-02-07 2015-08-14 Gilbert Guy Douyere APPARATUS FOR PHYSICAL TRAINING AND REHABILITATION
CN104884133A (en) * 2013-03-14 2015-09-02 艾肯运动与健康公司 Strength training apparatus with flywheel and related methods
US9757605B2 (en) 2013-12-26 2017-09-12 Icon Health & Fitness, Inc. Magnetic resistance mechanism in a cable machine
WO2019180453A1 (en) * 2018-03-23 2019-09-26 Uea Enterprises Limited Apparatus to aid walking
US10426989B2 (en) 2014-06-09 2019-10-01 Icon Health & Fitness, Inc. Cable system incorporated into a treadmill
US10569121B2 (en) 2016-12-05 2020-02-25 Icon Health & Fitness, Inc. Pull cable resistance mechanism in a treadmill
US10668320B2 (en) 2016-12-05 2020-06-02 Icon Health & Fitness, Inc. Tread belt locking mechanism
US11298577B2 (en) 2019-02-11 2022-04-12 Ifit Inc. Cable and power rack exercise machine

Non-Patent Citations (1)

* Cited by examiner, † Cited by third party
Title
Патент US Л 4529194, кл. А 63 В 69/ 18, 1985. *

Cited By (31)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US5387168A (en) * 1992-12-16 1995-02-07 Nordictrack, Inc. Stabilizing belt for cross-country skiing exercise apparatus
US5499957A (en) * 1993-01-27 1996-03-19 Roadmaster Corporation Quick change mechanism for synchronous/asynchronous exercise machine
US5503610A (en) * 1993-01-27 1996-04-02 Roadmaster Corporation Quick change mechanism for synchronous/asynchronous exercise machine
DE4408179A1 (en) * 1994-03-11 1995-09-14 Hermann Opl Skiing simulator for equipment fitting and dry training
US5749811A (en) * 1994-11-02 1998-05-12 Wilson; Roger F. Skiing simulator
US5911650A (en) * 1997-09-29 1999-06-15 Cox; Daniel Andrew Ice skating simulator apparatus and method of using same
EP1172129A3 (en) * 2000-07-14 2003-05-14 Yong S. Chung Skating motion exercising machine
WO2008116228A2 (en) 2007-03-22 2008-09-25 Rehabtek Llc System and method for training human subjects to improve off-axis neuromuscular control of the lower limbs
EP2134427B1 (en) * 2007-03-22 2018-12-19 Rehabtek LLC System and method for training human subjects to improve off-axis neuromuscular control of the lower limbs
EP2067504A1 (en) * 2007-12-07 2009-06-10 Sports Art Industrial Co., Ltd. Exercise Machine Provided with a Footplate Device
FR2968571A1 (en) * 2010-12-10 2012-06-15 Federation Francaise De Ski Ergometer for analyzing movements of skiers during e.g. ski touring, to train skiers, has traction cord fixed with movable carriage and passing around upper pulley for rolling on return pulley and joining rolling drum
US11338169B2 (en) 2013-03-14 2022-05-24 IFIT, Inc. Strength training apparatus
CN104884133A (en) * 2013-03-14 2015-09-02 艾肯运动与健康公司 Strength training apparatus with flywheel and related methods
EP2969058A4 (en) * 2013-03-14 2016-11-16 Icon Health & Fitness Inc Strength training apparatus with flywheel and related methods
US9616276B2 (en) 2013-03-14 2017-04-11 Icon Health & Fitness, Inc. Strength training apparatus with flywheel and related methods
CN104884133B (en) * 2013-03-14 2018-02-23 艾肯运动与健康公司 Force exercise equipment with flywheel
US10709925B2 (en) 2013-03-14 2020-07-14 Icon Health & Fitness, Inc. Strength training apparatus
US10953268B1 (en) 2013-03-14 2021-03-23 Icon Health & Fitness, Inc. Strength training apparatus
US10279212B2 (en) 2013-03-14 2019-05-07 Icon Health & Fitness, Inc. Strength training apparatus with flywheel and related methods
US9757605B2 (en) 2013-12-26 2017-09-12 Icon Health & Fitness, Inc. Magnetic resistance mechanism in a cable machine
US10758767B2 (en) 2013-12-26 2020-09-01 Icon Health & Fitness, Inc. Resistance mechanism in a cable exercise machine
US10188890B2 (en) 2013-12-26 2019-01-29 Icon Health & Fitness, Inc. Magnetic resistance mechanism in a cable machine
US10967214B1 (en) 2013-12-26 2021-04-06 Icon Health & Fitness, Inc. Cable exercise machine
US11794052B2 (en) 2013-12-26 2023-10-24 Ifit Inc. Cable exercise machine
FR3017303A1 (en) * 2014-02-07 2015-08-14 Gilbert Guy Douyere APPARATUS FOR PHYSICAL TRAINING AND REHABILITATION
US10426989B2 (en) 2014-06-09 2019-10-01 Icon Health & Fitness, Inc. Cable system incorporated into a treadmill
US10569121B2 (en) 2016-12-05 2020-02-25 Icon Health & Fitness, Inc. Pull cable resistance mechanism in a treadmill
US10668320B2 (en) 2016-12-05 2020-06-02 Icon Health & Fitness, Inc. Tread belt locking mechanism
WO2019180453A1 (en) * 2018-03-23 2019-09-26 Uea Enterprises Limited Apparatus to aid walking
US11298577B2 (en) 2019-02-11 2022-04-12 Ifit Inc. Cable and power rack exercise machine
US11452903B2 (en) 2019-02-11 2022-09-27 Ifit Inc. Exercise machine

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