RU127644U1 - REMOVABLE SIMULATOR RUNNER - Google Patents

Abstract

The proposed utility model relates to the field of sports, in particular, to sports removable trainers for runners. The proposed removable simulator for a runner includes the following set of essential features: - two elastic arc energy storage devices that accumulate energy in the jerk phase of the corresponding leg, mounted on the runner from the back to the right and left using the chest with fastening elements of the upper ends of the drives, belt with guide elements for arcs of drives and two knee-type assemblies with fastening elements of the lower ends of the drive units for the formation of force on the runner; - two hand-held units of alternate shapes tion additional force when driving the hands of a bottom-up transmitted through respective cables to the waist and chest exerciser nodes when running; - a thoracic node equipped on the shoulders with left and right shoulder guides of the crimping and hand knot cables, in the armpits with the left and right combined elements, each of which has a ring for guiding the crimp cable, an element for attaching the upper end of the elastic energy storage device, a clip for attaching the outer branch of the power cable from the corresponding ankle node. cable guide from the corresponding hand unit, and on the back between the blades - a combined guide element for manual and crimp cables; - a waist assembly equipped in front, on the stomach, with a combined element with guides for crimp cables and clamps for fastening the ends of the cables from hand assemblies, on the pubic part with a ring for guiding the crimp cables, and from the back, on the sacrum, with an element with guides for lateral elastic energy storage devices, and under the coccyx - clamps for attaching the internal branches of the power cable from the ankle node, and a ring for guiding the crimp cables to the left, as well as left and right pelvic guides of the crimp cables installed both in front and from the back: - two knee nodes, each of which is equipped with an element for attaching the lower end of the arc energy storage device, and guides for the cable branches of the corresponding ankle node, the ends of which are fixed, one in the clamp of the axillary combined element of the chest node, the other in clamping the combined element under the coccyx; - two ankle nodes of the alternate formation of additional force transmitted through the corresponding cables to the waist and chest nodes of the simulator while running: - the runner's force compression unit connecting the arc storage devices with the power elements of the nodes to form the initial load parameters for the athlete. providing an additional reduction in the center of gravity of the runner in the unsupported phase. The new essential features in the proposed combination are: - two ankle nodes of alternate formation of additional force transmitted to the runner through the corresponding cables to the waist and chest nodes when running: - two manual nodes of alternate formation of additional force. transmitted through appropriate cables to the chest and waist nodes when running: - the runner's force compression unit connecting the arc drives to the power elements of the nodes to form the initial parameters of the athlete’s load and provide an additional reduction in the runner’s center of gravity in the unsupported phase: - installation of left and right shoulder guides of crimp and hand cables, left and right axillary combined elements, each of which contains a ring for guiding the crimp cable, a guide for p a scientific cable, a clip for securing the end of the outer branch of the ankle cable, and on the back between the shoulder blades of the combined element for guiding the manual and crimping cables; - installation in the waist unit from the back at the lumbar level of the left and right rear pelvic guides of the crimp cables, under the coccyx - a combined element containing a ring for guiding the crimp cables and clamps for attaching the internal branches of the ankle cables, and on the front on the stomach - a combined element containing clamps for fastening the ends of hand cables and guides for crimping cables, at the level of the lower back - right and left front pelvic guides, and on the pubic part - rings for guiding the crimping cables; - installation in each knee assembly on the sides of the knee of guides for the branches of the ankle cable to secure the latter in the clamps of the combined elements under the arm and under the coccyx. The technical effect of the simulator is to increase its efficiency in developing an athlete’s modern biomechanical reflexes for sprinting due to the development of an optimal slope of the spine during running, taking into account the “strong leg” factor. In the manufacture of parts and components of the simulator, materials and technologies well-known in the industry of sports products are used. The authors made a prototype simulator, tests of which in real conditions confirmed the positive, technical effect set forth in the application materials. Currently, work is underway on the manufacture of an experimental batch of simulators for use in groups of athletes with high sports qualifications.

Description

The field of technology.

The proposed utility model relates to the field of sports simulators, in particular, to removable sports simulators for runners.

The level of technology.

At present, the achievement of results by runners that correspond to modern world achievements in all types of running is impossible without an integrated approach to training athletes, including without the use of various types of modern simulators, both stationary and removable.

Mastering the modern running technique in well-known sports simulators is carried out mainly by narrowly targeted biomechanical effects on a specific muscle group to develop the necessary reflex for an athlete.

Such simulators include a stationary simulator (Russian patent for utility model No. 43468 dated July 24, 2003. IPC: А63В, 21/055) in which two elastic drives fixed at one end to one are used to train leg muscles and improve blood circulation dynamics in the hip area outdoor base and the other on the runner’s belt.

The disadvantages of this simulator are:

- the inability to use the simulator in real running:

- the impossibility of simulating a complex force impact on a runner athlete on the simulator.

Known removable simulator for strengthening joints and muscles of the limbs. (Application for invention No. 2011107163 dated February 28, 2011 IPC: А63В, 23/12), which has a shoulder, waist and knee straps connected by elastic elements that create a symmetrical force load on the body of the runner.

The disadvantage of this simulator is the inability to simulate real running loads on the spine, legs and arms of the runner, and also to take into account the “strong leg” factor when using the simulator.

A removable runner simulator is known (Russian patent for utility model No. 35984 of 10.16.2003 IPC: А63В, 21/065), in which two lateral power storage systems based on elastic elements are used, mounted on the runner using the chest, waist and knee nodes, allowing to simulate running movements and efforts arising in the athlete’s spine and legs due to the formation of additional effort to lift the thigh.

The disadvantage of this simulator is the low level of the simulator’s influence on the runner’s development of modern biomechanical reflexes of the sprint run with the achievement of the optimal slope of the spine when running, taking into account the “strong leg” factor.

The above-mentioned removable runner simulator according to the patent of the Russian Federation No. 35984 was taken by the author as a prototype of the proposed simulator, as the closest achieved technical effect when used in terms of technical essence.

The task that the author set for himself when developing a new removable simulator for a runner was to increase his efficiency in developing modern biomechanical reflexes of a sprint run by an athlete due to the development of an optimal slope of the spine during running, taking into account the “strong leg” factor, which was achieved in the simulator due to the formation of it contains new additional force factors and the provision of a complex, interconnected force effect of new and known factors on the runner while running.

The problem is solved in the simulator, which includes the following set of essential features:

two elastic arc energy stores, accumulating energy in the jerking phase of the corresponding leg, mounted on the runner from the back side to the right and left with the help of the chest one with fastening elements for the upper ends of the drives, waist belt with guide elements for the arcs of the drives and two knee with fastening elements of the lower ends of the nodes to form a force on the runner;

- two manual nodes of alternate formation of additional effort when moving the arm from the bottom up, transmitted through the corresponding cables to the chest and waist nodes of the simulator when running;

thoracic node equipped on the shoulders with the left and right shoulder guides of the crimp and hand knot cables, in the armpits - with the left and right combined elements, each of which has a ring for guiding the crimp cable, an element for attaching the upper end of the elastic energy storage device, a clip for attaching the outer branch a power cable from the corresponding ankle assembly, a guide for the cable from the corresponding manual assembly, and on the back between the shoulder blades - a combined guide element for manual and crimped cables;

- a waist assembly equipped in front, on the stomach, with a combined element with guides for crimp cables and clamps for fastening the ends of the cables from hand assemblies, on the pubic part with a ring for guiding the crimp cables, and from the back, on the sacrum, with an element with guides for lateral elastic energy storage devices, and under the coccyx - clamps for attaching the internal branches of the power cable from the ankle node, and a ring for guiding the crimp cables to the left, as well as left and right pelvic guides of the crimp cables installed both front and back;

- two knee nodes, each of which is equipped with an element for attaching the lower end of the arc energy storage device, and guides for the cable branches of the corresponding ankle node, the ends of which are fixed, one in the clamp of the axillary combined element of the chest node, the other in the clip of the combined element under the coccyx;

- two ankle nodes of the alternate formation of additional force transmitted through the corresponding cables to the waist and chest nodes of the simulator when running;

- runner force compression unit connecting the arc drives with whitefish elements of nodes to form the initial parameters of the athlete’s load, providing an additional reduction in the runner’s center of gravity in the unsupported phase.

The new significant features in the proposed combination are:

- two ankle nodes of the alternate formation of additional force transmitted to the runner through the corresponding cables to the waist and chest nodes when running;

- two manual nodes of alternate formation of additional force transmitted through the corresponding cables to the chest and waist nodes when running;

- runner force compression unit connecting the arc drives with the power elements of the nodes to form the initial parameters of the load on the athlete and provide an additional reduction in the runner's center of gravity in the unsupported phase;

- installation in the chest node of the left and right shoulder guides of crimp and hand cables, left and right axillary combined elements, each of which contains a ring for guiding the crimp cable, a guide for the hand cable, a clip to secure the end of the outer branch of the ankle cable, and on the back between blades of a combined element for guiding manual and crimp cables;

- installation in the waist unit from the back at the lumbar level of the left and right rear pelvic guides of the crimp cables, under the coccyx - a combined element containing a ring for guiding the crimp cables and clamps for attaching the internal branches of the ankle cables, and on the front on the stomach - a combined element containing clamps for fastening the ends of hand cables and guides for crimping cables, at the level of the lower back - right and left front pelvic guides, and on the pubic part - rings for guiding the crimping cables;

- installation in each knee assembly on the sides of the knee of guides for the branches of the ankle cable to secure the latter in the clamps of the combined elements under the arm and under the coccyx.

New significant features in particular cases of simulator implementation are:

- the execution of each ankle node in the form of a base with a U-shaped, inclined to the base rack on the back, for fixing on it the studded part of the runner’s shoe with the possibility of pumping around the front of the shoe (like pumping the boot in the ski mount), preloading the movable part of the shoe in unsupported running phase by means of elastic elements to the tubular crossbar of the rack through which the power cable is passed, the outer branch of which is connected to the clamp of the corresponding combined element under the armpit, and the inner to the clamp at the combined element under the coccyx;

- the execution of each hand unit in the form of a glove connected to the wrist through an elastic element with a cable, first passed through the corresponding shoulder guide and the guide of the combined element between the shoulder blades, and then through the guide of the combined element under the armpit of the other shoulder and fixed in the clamp of the combined element on the stomach:

- the implementation of the power compression unit in the form of two, adjustable along the length of the cables, each of which is installed in the guiding elements of the knee, waist and chest nodes mirror in relation to each other, while, for example, the cable is mounted on the left knee assembly from the outside, then passed through the guide element on the pubic part, then through the waist front right pelvic guide and the guide of the combined element on the stomach to the left shoulder guide, then through the ring of the left combined element under the arm , again to the left shoulder guide, then through the guide of the combined element between the shoulder blades, the rear right gas guide, the pubic ring and again to the attachment point on the left knee assembly:

- the implementation of each knee assembly in the front in the form of a support element connected for tightening on the sides by belts with a coil of a flat spring mounted on the leg at the back and equipped with a stand for fixing the lower end of the corresponding arc energy storage device.

According to the authors, the above new features can be considered significant in the proposed combination, because Until now, in the famous simulators for runners, it has not yet been possible to combine complex power influences into a single adjustable system to form the optimal angle of inclination of the spine, taking into account the athlete's “strong leg” factor.

Brief Description of the Drawings

The proposed simulator is presented in figures 1-5 where:

- figure 1 presents a General view of the simulator on a running athlete:

- figure 2 presents a view of a runner with a dressed simulator in front;

- figure 3 presents a view of a runner with a dressed simulator in the back;

- figure 4 presents a side view of a runner with a trainer on.

Figure 2-4 shows the following graphic designations of cables:

A. (------) crimp knot cables;

V. (oooooooo) - cables of hand units;

S. (- ooooooo) - cables of ankle nodes.

Implementation of a utility model.

The proposed removable simulator (figure 1) contains two elastic arc energy storage devices 1 and 2, accumulating energy in the jerk phase of the corresponding leg, mounted on the runner from the back to the right and left using the chest 3, waist 4 and two knee 5 and 6 nodes to form a power impact on the runner’s thigh and spine when running.

In addition, the simulator also includes two more power systems in the form of two (left and right) ankle nodes - 7, 8 and two (left and right) manual nodes - 9, 10.

Ankle nodes 7, 8 are designed for alternating formation of additional force transmitted through the corresponding cables to the waist 4 and chest 3 nodes when running.

Hand units 9, 10 are also designed for alternating formation of additional force transmitted through the corresponding cables to the chest 3 and waist 4 nodes when running.

In addition, the simulator includes two knee nodes 5 and 6, each of which is equipped with guides for cables of the ankle nodes 7, 8 to the waist 4 and chest 3 nodes, as well as elements for attaching the lower ends of the arc energy stores 1, 2.

Connecting all the nodes into a single unit, allowing to provide a complex, interconnected force impact on the runner while running, is the force compression unit 11 based on two identical cable systems adjustable in length.

It is thanks to the presence of such a node in the aggregate. uniting all the force factors formed in the simulator together, a technical effect is achieved - increasing the simulator’s effectiveness in developing the runner’s modern biomechanical reflexes of sprinting due to the optimal inclination of the spine when running, taking into account the “strong” leg factor.

Each of the two elastic arc energy storage devices 1 (2), accumulating energy at the end of the supporting phase of the corresponding leg, is made in the form of two elastic arcs bonded to each other at an adjustable angle (left - 12, 13 right - 14, 15).

The lower ends 16, 17 of drives 1, 2 are fixed on the struts 18, 19 (Fig. 4) of the knee nodes 5, 6, at the back at the level of the knee, and the upper ends 20, 21 - on the struts 22, 23 (Fig. 2) of each combined element 24, 25 (figure 3) under the armpit of the thoracic node 3.

Moreover, in the right arc energy storage device 2, the fastening was carried out from the side of the chest, and in the left 1 - from the back side (taking into account the left “strong” leg).

In this case, the arcs 13 of the left and 14 right energy stores 1, 2 to maintain the position of the drives during running and to provide force on the runner’s body, taking into account the left “strong” legs, are placed on the back from the guides 26, 27 (Figs. 1, 3) located at the ends of the sacral element 28, made in the form of a two-shouldered elastic swinging arm.

Thoracic node 3, is equipped with:

- on the shoulders - left 29, 30 and right 31, 32 shoulder guides for cables 33, 34 (figure 2) of the crimp assembly 11 and cables 35, 36 (figure 3) of the manual nodes 9, 10:

- in the armpits - left 24 and right 25 combined elements, each of which has a guide ring 37 (38) for the crimp cable 33 (34), stand 22 (23) for attaching the upper end 20 (21) of the energy storage 1 (2), a clip 39 (40) for fastening the outer branch of the ankle cable 41 (42) and a guide 43 (44) for the cable 35 (36) of the corresponding hand unit 9 (10);

and on the back between the blades - a combined guide element 45 for crimp 33, 34 and manual 35, 36 cables.

The waist unit 4 has:

from the back, the sacral combined element 28 with guides 26, 27 for arc energy storage devices 1, 2;

- under the coccyx - a combined element 46 with clamps 47, 48 for the inner branches of the ankle cables 41, 42 and a guide ring 59 for crimp cables 33, 34.

and in front, on the stomach, there is a combined element 49 with clamps 50, 51 for fastening the ends of the cables 35, 36 from the hand units 9, 10, and guides 52, 53 for crimping cables 33, 34, and on the pubic part - with a ring 54 for guiding the crimping ropes 33, 34, and in addition to the above, waist front - 55, 56 and rear waist - 57, 58 guides for crimp cables 33, 34.

Each of the two knee nodes 5, 6 (figure 4) contains:

- in front, a support cup 60 (61), connected on the sides by straps 62 (63) with a flat spring 64 (65) mounted on the back leg and provided with a stand 18 (19) for fixing the lower end 16 (17) of the arc energy storage 1 ( 2):

- guides 66, 67 (68, 69) are installed on the sides of the knee for the outer and inner branches of the ankle cable 41, 42 (45, 46), connected respectively to the clamp 39 (40) of the axillary combined element 24 (25) and the clamp 47 (48) of the combined element 46 under the coccyx:

- from the outer side on the belt 62 (63) the fastening element 70 (71) of the ends of the crimp cable 33 (34) is placed.

Each of the two ankle nodes 7, 8 contains:

- a base 72 (73) with a U-shaped stand 74 (75) inclined to the base on the rear, for fixing the studded part of the runner’s shoe on it, with the possibility of pumping around the front of the shoe like a ski boot in a ski mount (mounting elements not shown) ;

- an elastic element 76 (77) for tightening the shoes to the tubular rack 74 (75) in the unsupported position of the foot of the runner;

- an ankle cable 41 (42), passed through an opening in the crossbar of the rack 74 (75) with the possibility of movement, the outer branch of which is connected to the clamp 39 (40) of the combined element 24 (25) under the armpit of the chest node 3 (4), and the other to clip 47 (48) of the combination member 46 under the coccyx.

Each of the two hand units 9, 10 (Figs. 2, 3, 4) contains a glove 78 (79) connected to the wrist through an elastic element 80 (81) by a cable 35 (36), passed through the corresponding shoulder guide 29 (31), then through the guide of the combined element 45 between the shoulder blades, then through the guide 43 (44) under the armpit of the other shoulder and is fixed in the clamp 50 (51) of the combined element 49 on the stomach /

The runner’s power compression unit is made in the form of two length-adjustable cables 33 (34), each of which is installed in the guide elements of the knee 5, 6, waist 4 and chest 3 nodes mirror-like in relation to the other.

So, when securing the end of the crimp cable 33 (Fig. 4) on the belt 62 of the left knee assembly 5 in the clamp 70, then the cable is passed through the guide ring 54 on the pubic part of the waist assembly 4, then through the waist front right guide 56 and the combined guide element 49 on the stomach - to the left shoulder guide 30, then through the left axillary ring 37, again to the left shoulder guide 29, then through the guide of the interscapular combined element 45, the back right waist guide 58, the pubic ring 54 and again to the point of cre Lenia in the nip 70 on the belt 62 of the left knee node 5.

The end of the second crimp cable is attached to the clamp 71 on the belt 63 of the right knee mind 6 from the outside and mirrors all the above-described guide elements for the cable on the left side.

As practice has shown, dressing the simulator on a runner, adjusting and debugging all its elements is carried out indoors with the mandatory participation of a trainer or other competent responsible person, in accordance with the training plan.

The tension of the arc energy storage devices 1 and 2 are regulated in accordance with the individual anthropological data of the runner by changing the fixed angle between the arcs 12, 13 and 14, 15.

The force compression of the runner by crimping cables 33, 34 (changing the length of the cables) can be changed, for example, by a threaded element included in the chain of each crimped cable, or by a separate tension belt (not shown in the drawings).

The amount of pressing of the supporting kneecaps 60, 61 to the knee is carried out by pressing or loosening the spring elements 64, 65 with screws 90 (91).

Adjustment of the tension of manual 35, 36 and ankle 41, 42 cables connected respectively to elastic energy stores 80, 81 and or 76, 77, is carried out individually by the trainer with clamps 50, 51, 39, 40 and 47, 48 of the combined elements on the stomach 49, under the armpits 24, 25 and under the coccyx 46.

After this stage, depending on the tasks set by the trainer, an imitation of running on the spot, small passes with bouncing, then jogging, etc. are performed.

A feature of the developed simulator is that, against the backdrop of the formation of a complex of interrelated power factors that influence the runner during running, the athlete’s “strong legs” factor (push in the industry literature) is taken into account, which is very important when developing biomechanical reflexes that correspond to modern running dynamics.

consider the interaction of the simulator nodes for a runner, whose left leg is the more “strong leg”.

Suppose an athlete performs a support phase with his left foot.

Vigorous straightening of the left leg occurs (thigh - down), and the right arm energetically goes back and down, while the thigh of the right leg goes forward and up, and the left arm moves forward and up.

In this case, in the left arc energy storage unit 1, ends 20 and 16 are bred due to the movement of the left knee assembly 5 and energy is accumulated by arcs 12, 13, and in the right arc storage device 2, on the contrary, energy is transferred by the storage device (the ends of arcs 14, 15 converge).

In the left ankle node 7, the elastic element 76 (energy storage) is stretched, in the right elastic element 77, on the contrary, it is compressed in the unsupported phase, that is, the energy is released.

In the left hand unit 9, the elastic element 80 stretched in the previous step (energy transfer phase) is compressed, and in the right hand unit 10, the hand stretches the corresponding elastic element 81 through the cable 36 when moving back and forth.

The distribution of forces is as follows.

The upper end 20 of the right energy storage device 2 “presses” ”on the runner’s body on the right side of the chest. The lower end 17 of the right drive 2 “presses” on the knee node 6 from the back, helping the right thigh (weaker athlete’s leg) to move up.

When the right hand moves back up, the elastic element 81 is stretched (energy accumulation), straining the right hand through the cable 36, which leads to additional pressure on the runner’s body down.

The elastic element 80 of the left hand unit 9 helps the left hand to move energetically upward (the elastic element contracts, gives off energy), i.e. as if “relaxing” the left half of the runner’s body from the force of the power cable 35.

Due to the fact that the shoe of the athlete’s left foot is pressed to the base 72, the crossbar 74 loosens the tension of the cable 41, and accordingly reduces the tension of the left crimp cable 33, and, therefore, the pressure on the runner’s body on the left side.

In the right ankle node 8 (the shoe is pressed against the rack 75 by the elastic element 77), which causes the tension of the cable 42 and, as a result, provides the tension of the right branch of the crimp cable 34, which was set by the trainer before training.

The result of these power actions is the provision of a “planned” tilt of the runner’s body forward at a certain angle, accelerated forward-upward movement of the right thigh of the “weak” right leg.

Consider the unsupported running phase after the push with the left “strong” leg (the phase when both legs do not touch the treadmill).

As soon as the left leg rises into the unsupported phase, the elastic element 76 is compressed, presses the shoe of the left foot to the crossbar of the rack 74, resulting in increased tension of the cable 41, and, as a result, the tension of the left branch of the crimped cable 33 is increased.

The upper end 20 of the left arc storage 1 presses from the back to the left shoulder (the process of returning the accumulated energy begins) and to the knee node 5 at the back, helping to lift the left thigh.

At the same time, the right leg, when moving downward, begins to compress the arc storage device 2, while the elastic element 77 of the ankle right node 8 is also compressed, which ensures the tension of the cable 42, the additional pull of the right branch of the crimp cable 34. does not press on the shoulder loop of the crimp cable 34.

Manual elastic elements 80, 81 in the middle of the unsupported running phase are also in force equilibrium.

Thus, in the middle of the unsupported phase 34, additional (relative to the primary, pre-set tension) crimp cables 33, 34 from the ankle nodes 7 and 8 are added to the force acting on the athlete’s body from the side of the left arc storage device 1, which allows to lower the center of gravity runner and form an additional torso to the track.

Consider the support phase of the right leg.

As soon as the supporting part of the base 73 with the runner’s right foot touches the treadmill, the elastic element 77 begins to stretch, easing the tension of the cable 42, and loosening the shoulder loop of the crimping cable 34 to a priori adjustment.

At the same time, the upper end 21 of the arc storage device 2 begins to increase the pressure on the front of the runner’s chest, which helps him again to take the position in accordance with the settings of the arc storage devices 1, 2 by the end of this phase of running.

THOSE. with the reference phase of running, the simulator provides a higher position of the center of gravity of the runner relative to the treadmill than in the unsupported one, which is one of the components that the simulator solves.

Next, the cycle repeats.

T.O. the simulator’s design allows you to connect all the power influences on the runner’s body into a single interconnected system, in which the latter, in addition to the side drives 1, 2, is additionally affected by the above power factors, which as a result reduce the angle of inclination of the runner’s body to the unsupported running phase (lower the center of gravity of the runner), which in combination with a decrease in the time for raising and lowering legs when running and increasing the load on the weakest leg is a condition for increasing the efficiency of the simulator for the formation of biomechanical Sgiach reflections corresponding to the dynamics of the modern races.

In the manufacture of parts and components of the simulator, materials and technologies well-known in the industry of sports products are used.

The authors made a prototype simulator, tests of which in real conditions confirmed the positive, technical effect set forth in the application materials.

Currently, work is underway on the manufacture of an experimental batch of simulators for use in groups of athletes with high sports qualifications.

Claims (5)

1. A removable runner simulator, containing two elastic arc energy storage devices that store energy in the jerk phase of the corresponding leg, mounted on the runner from the back left and right using chest straps with fastening elements for the upper ends of the drives, a waist belt with guide elements for the drive arches and two knee arches fastening the lower ends of the drive units for the formation of a force on the runner in the support and support phases of the run, characterized in that it consists of two ankle nodes in turn the formation of additional force transmitted to the runner through the corresponding cables to the waist and chest nodes when running, two hand-held nodes of the alternate formation of additional force transmitted through the corresponding cables to the chest and waist nodes when running, the runner's power compression unit connecting the arc drives to the power elements nodes, for the formation of different sizes of effort on the runner, depending on his pushing leg and lowering the center of gravity of the runner in the unsupported phase, while in the chest node on the shoulders left and right shoulder guides of crimp and hand cables are mounted, under armpits - left and right axillary combined elements, each of which contains a ring for guiding the crimp cable, a guide for the hand cable, a clip to fix the end of the outer branch of the ankle cable, and on the back between blades - a combined guide element for manual and crimped cables, in the waist unit from the back at the level of the lumbar, left and right rear pelvic guides of the crimped cables are installed, under the tailbone - a comb an element containing a ring for guiding crimp cables and clamps for securing the internal branches of the ankle cables, and on the front, on the stomach, a combined element containing clamps for securing the ends of hand cables and guides for crimp cables, the right and left front pelvic guides and on the pubic part - a guide element for crimp cables, and in each knee assembly on the sides of the knee are installed guides for the branches of the ankle cable for fixing in clamps corresponding podkopchikovogo present axillary and combined elements. 2. The removable runner simulator according to claim 1, characterized in that each ankle assembly is made in the form of a base with a U-shaped stand inclined to the base on the back to secure the studded part of the runner’s shoe on it with the possibility of pumping around the front of the shoe (as pumping type boot in a ski mount) and preloading the moving part of the shoe in the unsupported running phase by means of elastic elements to the tubular crossbar of the rack through which the power cable is passed, the outer branch of which is connected to the clamp of the corresponding axillary of the combined element, and the inner one to the clip of the subcopper combined element. 3. The removable runner trainer according to claim 1, characterized in that each hand unit is made in the form of a glove connected to the wrist through an elastic element with a cable passed first through the corresponding shoulder guide and the guide of the interscapular combined element, and then through the axillary combined element guide the other shoulder, fixed in the clamp of the combined element on the stomach. 4. The removable runner trainer according to claim 1, characterized in that the runner's power crimping unit is made in the form of two length-adjustable cables, each of which is installed in the guiding elements of the knee, waist and chest nodes in a mirror manner to each other, for example, a cable mounted on the left knee assembly from the outside is then passed through the guide element on the pubic part of the lumbar harness, then through the waist front right pelvic guide and the combined element guide on the stomach to the left shoulder vlyayuschuyu further through the left axillary ring again at the left shoulder guide, then through a guide element interblade combined, back right belt guide pubic ring and back to the point of attachment on the left knee node 5. The removable runner trainer according to claim 1, characterized in that each knee assembly is made in the front in the form of a support element connected for tightening on the sides by belts with a coil of a flat spring mounted on the back leg and provided with a stand for fixing the lower end of the corresponding elastic energy storage device .

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