JPS5828580Y2 - Posture correction equipment for sitting cross-legged or sideways - Google Patents
Posture correction equipment for sitting cross-legged or sidewaysInfo
- Publication number
- JPS5828580Y2 JPS5828580Y2 JP16008879U JP16008879U JPS5828580Y2 JP S5828580 Y2 JPS5828580 Y2 JP S5828580Y2 JP 16008879 U JP16008879 U JP 16008879U JP 16008879 U JP16008879 U JP 16008879U JP S5828580 Y2 JPS5828580 Y2 JP S5828580Y2
- Authority
- JP
- Japan
- Prior art keywords
- legged
- sideways
- sitting
- posture correction
- human body
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000004417 patella Anatomy 0.000 claims description 13
- 235000018185 Betula X alpestris Nutrition 0.000 claims 1
- 235000018212 Betula X uliginosa Nutrition 0.000 claims 1
- 230000000694 effects Effects 0.000 description 4
- 239000000463 material Substances 0.000 description 4
- 210000000689 upper leg Anatomy 0.000 description 3
- 208000008930 Low Back Pain Diseases 0.000 description 2
- 230000001684 chronic effect Effects 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 239000004744 fabric Substances 0.000 description 2
- 210000001624 hip Anatomy 0.000 description 2
- 210000001981 hip bone Anatomy 0.000 description 2
- 239000010985 leather Substances 0.000 description 2
- 210000004705 lumbosacral region Anatomy 0.000 description 2
- 210000001835 viscera Anatomy 0.000 description 2
- 208000012902 Nervous system disease Diseases 0.000 description 1
- 208000025966 Neurological disease Diseases 0.000 description 1
- 230000015572 biosynthetic process Effects 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000035475 disorder Diseases 0.000 description 1
- 230000006870 function Effects 0.000 description 1
- 230000002650 habitual effect Effects 0.000 description 1
- 239000002649 leather substitute Substances 0.000 description 1
- 210000002414 leg Anatomy 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 210000003205 muscle Anatomy 0.000 description 1
- 210000000653 nervous system Anatomy 0.000 description 1
- 210000000056 organ Anatomy 0.000 description 1
- 239000004033 plastic Substances 0.000 description 1
- 230000009993 protective function Effects 0.000 description 1
- 238000002791 soaking Methods 0.000 description 1
- 210000004243 sweat Anatomy 0.000 description 1
- 230000002195 synergetic effect Effects 0.000 description 1
Landscapes
- Orthopedics, Nursing, And Contraception (AREA)
- Finger-Pressure Massage (AREA)
Description
【考案の詳細な説明】
この考案は、日本人の習慣的な座り方である胡座をかく
座り方もしくは横座りにおいて、その骨格上仙骨から腰
部にかけて無理な負担が加わり人体に悪影響を及ぼすこ
とになることへ着目し、その原因を除去する目的で開発
された新規な姿勢矯正用具に関するものである。[Detailed explanation of the invention] This invention is based on the fact that when Japanese people sit cross-legged or sideways, which is the customary way of sitting for Japanese people, unreasonable stress is placed on the human body from the sacrum to the lower back due to the skeletal structure, which has a negative impact on the human body. This article relates to a new posture correction tool that was developed with the aim of eliminating the cause of this problem.
日本人は、改まった席を除き、一般的な座り方として、
男性は胡座、女性は横座りに座る習慣が定着してしまっ
たおり、住環境が洋式化されてジュータン敷きの多くな
った今日においてさえも、つい習慣的な座り方に落ち着
いてしまうのが現状である。Japanese people generally sit in the following ways, except for special seats:
The custom of sitting cross-legged for men and cross-legged for women has become established, and even in today's Western-style living environments where carpets are often carpeted, people tend to settle into their habitual sitting positions. be.
この姿勢は、日本人の骨格、特に若い世代の人々の骨格
形成に悪影響を及ぼすばかりではなく、成人男女におい
ても慢性的な腰痛は勿論のこと、内臓疾患や神経系統へ
の影響まで惹起することとなり、決つして喜ばしい状態
とすることはできないが、家庭生活や集会等家庭外の日
常生活においてどうしても切り離すことのできない習慣
になってしまっている。This posture not only has a negative impact on the skeletal structure of Japanese people, especially those of the younger generation, but also causes chronic lower back pain, internal organ disease, and effects on the nervous system in adults of both sexes. Although it can never be a happy state, it has become an inseparable habit in daily life outside the home, such as family life and gatherings.
そこで、この考案ではこれらの実情に対処して、胡座な
いしは横座り姿勢においても腰椎や仙骨等を椎に与える
影響を軽減化することにより、その他の人体機関への悪
影響を少しでも除去し得るような姿勢矯正用具を開発研
究し、その実用化に成功したものである。Therefore, this idea addresses these circumstances and aims to reduce the influence of the lumbar vertebrae, sacrum, etc. on the vertebrae even when sitting cross-legged or horizontally, thereby eliminating the negative effects on other human body organs as much as possible. He developed and researched posture correction equipment and succeeded in putting it into practical use.
以下、図面と共にその構成の詳細を説明する。The details of the configuration will be described below with reference to the drawings.
第1図に示した全体斜視図からも理解されるように、こ
の考案の姿勢矯正用具は、人が胡座をかくか横座りをし
た状態の姿勢における仙骨から腰椎にかけての人体背面
部、即ち、より一般的な表現によれば腰骨ないしは腰骨
のやや上方位置に当接し、その部分を所定幅に亙って左
右方向に安定的に固定することとなる当て座1と、当該
当て座1の左右両端から対称形に延伸して、胡座ないし
は横座り姿勢状態における各膝頭近傍に夫々固定可能な
支持部21を有する固定用バンド2,2とから戒る胡座
もしくは横座り姿勢における姿勢矯正用具である。As can be understood from the overall perspective view shown in Figure 1, the posture correction device of this invention is suitable for the back part of the human body from the sacrum to the lumbar vertebrae when the person is sitting cross-legged or sitting on his side. Generally speaking, there is a contact seat 1 that comes into contact with the hip bone or a slightly upper position of the hip bone and stably fixes that part in the left and right direction over a predetermined width, and both left and right ends of the contact seat 1. This is a posture correcting tool for correcting posture in a crouched or side-sitting posture with fixing bands 2, 2 extending symmetrically from the fixing bands 2, 2 having support parts 21 that can be fixed near each kneecap in a cross-legged or side-sitting posture.
当て座1は、第1図ないし第3図または第4図からも理
解されるように、仙骨から腰椎にかけての人体背面部の
所定幅部分に亙って安定的な状態で当接固定するもので
なければならないから、やや厚板状のゴム板ないしはプ
ラスチックス板か皮革や厚手の布生地等を単独であるい
は組み合わせてなる可撓性素材のものを使用すれば好都
合のものとなるが、場合によってはコルセット状の成形
体を使用することも可能である。As can be understood from FIGS. 1 to 3 or 4, the abutment seat 1 stably abuts and fixes a predetermined width of the back of the human body from the sacrum to the lumbar vertebrae. Therefore, it would be convenient to use a flexible material made of a somewhat thick rubber plate or plastic plate, leather, thick cloth, etc. alone or in combination. Depending on the case, it is also possible to use a corset-like molded body.
当て座1の幅は、10〜15 cm程度のものが最も効
果的ではあるが、必ずしもこの数値に限定されるもので
はなく、身体の大きさ等に応じた適宜幅のものの選択が
可能であることは当然である。The width of the contact seat 1 is most effective if it is about 10 to 15 cm, but it is not necessarily limited to this value, and it is possible to select an appropriate width depending on the size of the body etc. Of course.
この当て座1には、図示の例にも見られるように、内側
に突起12.12の形成された指圧板11.11を取着
し、適宜その位置の変更が可能なように形成しておくこ
ともできる。As can be seen in the illustrated example, the acupressure plate 11.11 having a protrusion 12.12 formed on the inside is attached to the abutment seat 1, and is formed so that its position can be changed as appropriate. You can also leave it there.
固定用バンド2,2は、先の当て座1の左右方向両端よ
り夫々延伸することになるが、その形状は、第1ないし
3図図示の実施例のもののように、当て座1の左右各端
部上下よりバンドを別個に一対延伸し、何れかのバンド
に留め金具22を取着して他方のバンドに組み合わせ、
所要長の閉鎖状バンドを形成するようにし、当て座1側
とは反対側の端部を支持部21とするようにしたもので
もよく、あるいは、第4図に示すような、当て座1の左
右両端部より各1本のバンドを延伸し、中途に長さ調整
具23を介した後、その先端部に半球状または二股状の
支持部21を形成するようにしたものでもよい。The fixing bands 2, 2 extend from both left and right ends of the abutment seat 1, respectively, and their shape is similar to that of the embodiment shown in FIGS. 1 to 3. A pair of bands are stretched separately from the top and bottom of the ends, a fastener 22 is attached to one of the bands, and the band is assembled to the other band.
A closed band of a required length may be formed, and the end opposite to the contact seat 1 may be used as a support portion 21, or alternatively, a closed band of a required length may be formed. One band may be stretched from both left and right ends, passed through a length adjuster 23 in the middle, and then a hemispherical or bifurcated support portion 21 is formed at the tip.
そして、その素材は、合成皮革や皮革、厚手の布生地の
ように単に可撓性だけを有するものより、できれば適度
な範囲で伸縮自在な性状を有するゴム材を利用した方が
有利なものとなる。As for the material, it is more advantageous to use a rubber material that has the property of being able to expand and contract within an appropriate range, rather than something that is only flexible, such as synthetic leather, leather, or thick cloth. Become.
また、この固定用バンド2,2の支持部21にも、先の
当て座1に形成したような指圧板24.24を遊嵌して
おくことができる。Furthermore, acupressure plates 24, 24, such as those formed on the abutment seat 1, can be loosely fitted into the support portions 21 of the fixing bands 2, 2.
更にまた、支持部21の膝頭に直接当接する部分には、
上記指圧板24.24とは別個のもので、多数の突片な
いしは植毛状の突起27.27・・・・・・の形成され
た圧接緩衝帯26.26を内接するようにすることもで
きる。Furthermore, in the part of the support part 21 that directly contacts the kneecap,
It is also possible to make it separate from the above-mentioned acupressure plate 24, 24, and to have a pressure-contact buffer band 26, 26 in which a large number of protrusions or flocked protrusions 27, 27 are formed. .
上記のような構成から戊るこの考案の姿勢矯正用具は、
まず、胡座あるいは横座りをした状態の仙骨から腰椎に
かけての人体背面腰部所要位置に当て座1を当接する。The posture correction tool of this invention, which has the above-mentioned configuration,
First, the abutment seat 1 is brought into contact with a predetermined position on the back of the human body from the sacrum to the lumbar vertebrae while sitting cross-legged or sideways.
この際、当て座1に指圧板11゜11が設けられている
場合には、この指圧板11.11をを椎中心軸の左右で
筋肉の盛り上った部分適所に位置するようにし、該指圧
板11.11の突起12゜12・・・・・・か゛指圧に
おけるツボに当るようにする。At this time, if the acupressure plate 11.11 is provided on the abutment seat 1, place the acupressure plate 11.11 at the appropriate position on the left and right of the vertebral central axis where the muscles bulge. The protrusions 12, 12 of the acupressure plate 11.11 are designed to hit the pressure points for acupressure.
次に、当て座1の左右端部の固定用バンド2,2を夫々
膝頭方向に誘導し、各支持部21.21が膝頭ないしは
その近傍に引っ掛るようにするが、この際、当て座1が
適度な圧迫感で人体背面腰部に押し当てられるような感
じとなるまで適宜固定用バンド2,2に設けられた留め
金具22 、22ないしは長さ調整具23.23により
調節しなければならない。Next, the fixing bands 2, 2 at the left and right ends of the abutment seat 1 are guided toward the kneecap, respectively, so that each support part 21, 21 is hooked on the kneecap or its vicinity. The fixing bands 2, 2 must be adjusted appropriately using the fasteners 22, 22 or the length adjusters 23, 23 provided on the fixing bands 2, 2 until it feels like it is pressed against the back waist of the human body with a moderate pressure.
更に、圧接緩衝帯26.26を有する場合には、それを
膝頭ないしはその近傍で最も圧力を感じる個所に移動さ
せれば、固定用バンド2,2を多少短めに調節し、当て
座1から人体背面腰部への押圧力を強めにしたような場
合にあっても、膝頭部分への抑圧感が緩和されると共に
、夏場や炬燵に入りながらの使用時にあっても、膝頭部
分に汗をかいてしまうようなことを防ぐことができる。Furthermore, if pressure-contact buffer bands 26 and 26 are provided, by moving them to the area where pressure is felt most, such as the kneecap or its vicinity, the fixing bands 2, 2 can be adjusted slightly shorter and the human body can be removed from the abutment seat 1. Even when the pressure is applied to the back lumbar region, the feeling of pressure on the kneecaps is alleviated, and the kneecaps do not sweat even when used in the summer or while soaking in a kotatsu. You can prevent things like this from happening.
この固定用バンド2,2に指圧板24 、24が設けら
れている時には、当然これを調節し、膝頭付近のツボ、
例えば三重とか内股の風市等に突起25.25を当接し
、人体腰部への指圧効果と合わせて脚部への指圧効果を
も同時に期待可能なものとすることができる。When the fixing bands 2, 2 are provided with acupressure plates 24, 24, they are naturally adjusted, and pressure points near the kneecap,
For example, by abutting the protrusions 25, 25 on the thighs or the inner thighs, it is possible to expect acupressure effects on the legs as well as on the lower back of the human body.
このようにしてこの考案の姿勢矯正用具が人体に固定さ
れると、胡座または横座りに座った場合に崩れ易い腰仙
角(即ち、腰椎と仙骨のなす角度、最適角度は約30°
とされている。When the posture correction device of this invention is fixed to the human body in this way, the lumbosacral angle (i.e., the angle between the lumbar vertebrae and the sacrum, the optimal angle is about 30 degrees), which tends to collapse when sitting cross-legged or sideways.
It is said that
)を適度に保持する機能を果すことになる。).
つまり、極めて丈夫な大腿骨の先端膝頭ないしはその近
傍が支持点となって腰椎から仙骨にかけての人体背面腰
部の彎曲を阻止するような状態となり、恰も、重量挙げ
選手が着用する腰部保護バンドのような機能を果すもの
である。In other words, the tip of the extremely strong femur, the kneecap or its vicinity, becomes a support point that prevents the lumbar region of the human body from curving from the lumbar vertebrae to the sacrum, similar to the lumbar protection band worn by weightlifters. It is something that fulfills a function.
しかも、この腰部保護バンドのように胴廻り全体を圧迫
するようなことは全くない上に、人体背面部への押圧力
も適宜膝頭を上下または左右に動かすことにより可変す
るものとなる(固定用バンド2,2が伸縮性素材によっ
て形成されている時には、この傾向は一段と顕著なもの
となる)ことから長時間の使用に対して極めて好都合の
ものとなる。Moreover, unlike this waist protection band, it does not put pressure on the entire torso at all, and the pressure on the back of the human body can be varied by moving the kneecap up and down or left and right (fixing band). When 2, 2 are made of a stretchable material, this tendency becomes even more pronounced), making it extremely convenient for long-term use.
このように、胡座ないしは横座りに座った場合に発生し
易いを椎の変形に対して能くその保護機能を果す結果、
日本人特有といわれる骨格形成上の悪弊を除去し、した
がって、骨格の変形に起因するといわれる慢性的な腰痛
をはじめ、内臓障害や神経障害等に対しても有効なもの
となる外、当て座1と固定用バンド2,2の各人体当接
面側への押圧力を利用して指圧効果をも合わせて期待す
ることが可能なものとなっているから、その相乗効果は
量り知れないものといえる。In this way, as a result of its protective function, it is able to protect against the deformation of the vertebrae that tends to occur when sitting cross-legged or sideways.
It eliminates the disadvantages of skeletal formation that are said to be unique to Japanese people, and is therefore effective against chronic lower back pain, which is said to be caused by skeletal deformation, as well as internal organ disorders and neurological disorders. The synergistic effect is immeasurable because it is possible to expect acupressure effects by using the pressing force of the fixing bands 1 and 2 on the human body contact surfaces. It can be said.
なお、この姿勢矯正用具の他の利用方法としては、固定
用バンド2,2の支持部21.21はそのまま膝頭もし
くはその近傍に支持し、長さだけを調節して当て座1が
何れか一方の肩に当接するようにした後、各膝頭を交互
に上下動するようにすれば、肩へのアンマ用具としての
利用も可能であり、また、当て座1は人体背面腰部に固
定した状態で固定用バンド2,2の長さを調節し、足裏
土踏まずに支持部21.21を引っ掛けて足を突張るよ
うにすれば、足裏への指圧用具としても利用可能なもの
となる。In addition, as another method of using this posture correction tool, the supporting parts 21 and 21 of the fixing bands 2, 2 are supported directly on or near the kneecap, and only the length is adjusted so that the abutment seat 1 can be placed on either side. If the kneecaps are moved up and down alternately after touching the shoulder of the patient, it can also be used as a massage tool for the shoulder. By adjusting the length of the fixing bands 2, 2 and hooking the support portions 21, 21 on the arch of the sole of the foot to stretch the foot, the device can also be used as an acupressure tool for the sole of the foot.
図面は、この考案の姿勢矯正用具を示す代表的な実施例
であって、第1図は、その使用状態における全体斜視図
、第2図は、第1図のものを広げた状態における正面図
、第3図は、同平面図、第4図は、他の実施例によるも
のの前記第1図に相当する全体斜視図である。
1:当で座、11:指圧板、12:同突起、2:固定用
バンド、21:支持部、22:留め金具、23:長さ調
整具、24:指圧板、25:同突起、26:圧接緩衝帯
、27:同突片ないし突起、M:人体。The drawings show a typical embodiment of the posture correction device of this invention, and FIG. 1 is a perspective view of the entire device in use, and FIG. 2 is a front view of the device shown in FIG. 1 in an unfolded state. , FIG. 3 is a plan view of the same, and FIG. 4 is an overall perspective view corresponding to FIG. 1 according to another embodiment. 1: Abutment seat, 11: Acupressure plate, 12: Same protrusion, 2: Fixing band, 21: Support part, 22: Fastener, 23: Length adjuster, 24: Acupressure plate, 25: Same protrusion, 26 : pressure contact buffer band, 27: same protruding piece or protrusion, M: human body.
Claims (1)
の人体背面部に当接固定するための当て座と、当該当て
座左右両樺から延伸して、胡座もしくは横座り姿勢状態
における各膝頭近傍に夫々固定可能な支持部を有する左
右一対の固定用バンドとから戊る胡座もしくは横座り姿
勢における姿勢矯正用具。A support seat for abutting and fixing to the back of the human body from the sacrum to the lumbar vertebrae when the user is sitting cross-legged or sideways, and a support that extends from both the left and right birch branches and can be fixed to the vicinity of each kneecap when the user is sitting cross-legged or sideways. A posture correction tool for a posture of sitting cross-legged or sideways, which includes a pair of left and right fixing bands having a section.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP16008879U JPS5828580Y2 (en) | 1979-11-19 | 1979-11-19 | Posture correction equipment for sitting cross-legged or sideways |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP16008879U JPS5828580Y2 (en) | 1979-11-19 | 1979-11-19 | Posture correction equipment for sitting cross-legged or sideways |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| JPS5675926U JPS5675926U (en) | 1981-06-20 |
| JPS5828580Y2 true JPS5828580Y2 (en) | 1983-06-22 |
Family
ID=29671252
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP16008879U Expired JPS5828580Y2 (en) | 1979-11-19 | 1979-11-19 | Posture correction equipment for sitting cross-legged or sideways |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS5828580Y2 (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2010537747A (en) * | 2007-08-30 | 2010-12-09 | トソ、ビクター | Adjustable back support device |
| US12557864B2 (en) | 2022-11-09 | 2026-02-24 | Nada Concepts, Inc. | Back support device |
-
1979
- 1979-11-19 JP JP16008879U patent/JPS5828580Y2/en not_active Expired
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2010537747A (en) * | 2007-08-30 | 2010-12-09 | トソ、ビクター | Adjustable back support device |
| US12557864B2 (en) | 2022-11-09 | 2026-02-24 | Nada Concepts, Inc. | Back support device |
Also Published As
| Publication number | Publication date |
|---|---|
| JPS5675926U (en) | 1981-06-20 |
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