JPH021298A - Sport outfits - Google Patents

Abstract

PURPOSE:To carry out various exercises while keeping balance for drilling body's muscular system and balancing feeling of nervous system by disposing the center line of a series of a bed leg sole in a concentrated bed leg sole, descending slope leg sole and tiptoeing leg sole right under the longitudinal center line of a half sole bed to form integrally the half sole bed and concentrated bed leg and forming integrally the upper portion of half sole bed and sole holder. CONSTITUTION:Right under the longitudinal center line of a half sole bed 1 having about 60% length of one's sole is disposed the center line of a series of a bed leg sole 4 in a concentrated bed log 2, descending slope leg sole 5 and tiptoeing leg sole 6 to form integrally the half sole bed 1 and the concentrated bed leg 2 and form integrally the upper portion of half sole bed 1 and a sole holder 3 for providing a sport outfit. The half sole bed and treading bed and the half sole bed 1 and a front treading gamma bed D have the short length of about 60% of the sole so that the heel behind the arch of the foot does not ride on the half sole bed. Continuous exercise while floating the heel trains extremely the whole muscular system below the waist so that the whole muscular system above the waist is made active, breathing is deepened, blood flow is improved and the formation of the arch of the foot can be expected for a relatively short period.

Description

[Detailed Description of the Invention] Field of Application of the Invention The present invention enables various movements such as walking, standing on one leg, fast walking, jumping, running, somersaults, etc. while maintaining balance, and exercises the muscular system of the body (all muscles and tendons). It is an exercise tool that combines training of the membrane, etc.) and balance sense of the divine diameter system.

The original technique was introduced in 1977 and was used for foot or ankle training purposes.
-3850, Utility Model Application Publication No. 51-5894.

The former, Utility Model Application Publication No. 47-3850 "A geta main body (1) is formed, and one balance tooth body (2) is installed horizontally or vertically on the bottom of this main body (1), and the opposite A foot and ankle training device with a thong (3) attached to the side.
Among these designs, there is one in which the balance teeth (2) are vertically erected (Fig. 5). Balance tooth body of the said invention (2
) is erected at the same length as the geta main body (1).

The latter, Utility Model Application Publication No. 51-5894, "A spherical body (4) is movably housed in a convex part (5) bored on the back side of the base plate (1), and the lower part of the convex part (5) ) and protrude from the stand (
There are two types of shiatsu geta (1), which have protrusions (3) with a saw-blade cross section arranged side by side on the surface.

(Problem) The former, balance tooth body of Utility Model Application Publication No. 47-3850 (2)
If it is set up vertically (Fig. 5), you can move your body by slowly moving your legs as if you were sliding the balance tooth (2) on the floor or ground. It is also possible to stand on one foot and perform various movements after stopping.

However, it is difficult to walk fast while maintaining body balance, and it is also difficult to suddenly start walking or trotting, or to suddenly stop walking or trotting. It is not possible to move slowly or quickly.

In addition, it is difficult to continuously jump or run, and even more so, it is better not to attempt somersaults using this device.

Later, a protruding spherical body (
4) is movable, so the base plate (1) on top can move around 3
The base plate (1) rotates 60 degrees around the spherical body (4) as a fulcrum, and the base plate (1) always tilts to one side or the other through 360 degrees around the spherical body (4). The positions of the centers of gravity of the human body almost never coincide, and since the human body is constantly shaking (due to the heartbeat), the center of gravity also sways.In addition, due to the posture of the upper body, the center of gravity is always located between the left and right legs. ], people who are standing on both feet and whose center of gravity is constantly swaying, and the use of this device can quickly lead to accidents such as falls, sprained legs, split hips, etc.

Structure of the present invention Directly below the vertical center line of the foot half base (1) having a length of about 60% of the leg length, the base leg bottom (2) of the concentrated base leg (2) is placed.
4) By arranging the center line that is continuous with the downhill leg sole (5) and the crouching leg sole (6), the foot half base (1) and the concentrated base leg (2) are integrally formed, and the foot half base (1) is formed. At the top of the foot holder (3) (
In the construction example shown in Fig. 1, it is an exercise equipment in which a protrusion A) is integrally attached.

In the construction example shown in Fig. 3, an elastic repulsion device has a large number of helical leaf springs (7) installed between two upper and lower installation plates (12). This is an example of an elastic repulsion structure installed between a half platform (1-2) and a foot half divided into upper and lower legs.

The elastic repulsion device shown in Fig. 3 above can be installed inside the concentrated platform leg (2), and can be installed between the foot half platform (1) and the foot holder (3) to form an elastic repulsion structure. .

As the elastic repulsion structure, coil springs, plate springs, arcuate springs, rubber balls, air springs, etc. can also be used.

If the wheel (8) is constructed so that it can be mounted independently on the wheel straddle post (H) as in the example shown in FIG.
2) and connect the common wheel mounting hole (O),
Comes with wheels.

It is naturally possible to manufacture a removable wheel straddle column equipped with several wheels (8) in a row.

Pneumatic wheels and non-pneumatic wheels (8) are broadly classified into car tire-like pneumatic wheels and roller-like pneumatic wheels.

This is a rod-shaped cord (S) that is removably installed between the big toe and index finger of the standing foot (examples in Figures 1 and 2).

The forefoot step consists of a short platform (D) on which the foot rests and an instep (K) that covers the instep, which are connected together in an arc at the tip of the foot.
corresponds to the foot holder (3) in Figure 1, and the step stool (O)
corresponds to the footrest (1) in Figure 1.

Then, directly below the center line of the platform (O) of the front foot step γ, a series of center lines of the platform leg sole (4), downhill leg sole (5), and crouching leg sole (6) are arranged to form a concentrated platform leg. (2) is integrally attached under the step stool (O) (see Figures 2 and 1).

Footrests The footrests (β) are selectively attached to both sides of the footstool (1) or the step stool (D) for the purpose of supplementing the foot holders. Footrest (
β) receives an impact to the outside (~is pushed by the foot),
It is made of a material that opens outward (when pressed by the foot) and immediately restores its shape (see Figure 2).

Functions and Effects of the Present Invention When standing on one foot, the human body can cope well with shaking back and forth, but cannot cope well with shaking from side to side.

However, after observing many gymnasts and considering my own experiences, I am convinced that with practice, it is possible to convert horizontal sway into vertical sway and stop the sway of the body.

When the body is expected to tilt or sway, such as when standing on one leg,
The entire muscular system of the body immediately works actively to stop the body from tilting or shaking.

With practice, ``the lateral sway of the body is converted into a vertical sway of the body, and the vertical sway of the body moves along the vertical center of gravity of the foot (~the line that connects the center of the heel between the big toe and the index finger~). I am convinced that the center of gravity moves back and forth and comes to rest.

The concentrated pedestal legs are bilaterally symmetrical and front and rear asymmetrical, but they are concentrated toward the bottom (4) of the pedestal legs at the bottom.

The base of the base leg (1) The base of the base leg (4) is located below the vertical center of gravity of the foot.

(2) The pedestal base (4) is constructed with each flat surface for better stability.

(3) It is effective to configure the pedestal base (4) in a vertically long manner.

(4) The bottom of the base leg (4) is constructed with the aim of converging the center of gravity.

The range in which the center of gravity converges is the range in which the center of gravity of a person who is stationary with correct posture sways due to the heartbeat. It is defined as

A concentrated pedestal with a narrow pedestal base (4) was made from the above-mentioned "My Confidence". After the original application was filed, the center of gravity measuring device that was recently developed and exhibited seems to be gradually proving ``my beliefs (theory)'' and definitions.

The foot half platform and step platform The foot half platform (1) and the step platform (D) of the front foot step γ are short, at 60% of the length of the foot, and the heel does not rest on the back of the arch of the foot.

When we walk down a steep mountain path or climb a rock that we can look up to, we tend to do so without touching our heels.

Continuous exercise with the heels of the feet in the air extremely trains the entire musculature, especially below the waist, and has the effect of activating the entire musculature above the waist, resulting in deeper breathing and better blood flow.

If the present invention is used, the above effects will be noticeable.

Effect of arch formation The number of cases in which the arch of the foot remains unformed even after reaching adulthood has increased dramatically recently. It has been reported that the main reason for this is that people rarely walk due to the rapid development of transportation systems. However,
Many people claim that it is too dangerous to walk.

By using the present invention, a high-quality exercise effect that does not involve using the heel, such as when climbing a steep mountain, can be obtained, so "arch formation" can be expected in a relatively short period of time.

Downhill leg soles If you walk with the downhill leg soles (5) on, you can use your center of gravity as a brake as if you are walking downhill.

sole of crouching foot The kneeling is a bow in sumo, with only the toes touching the ground to support the body's weight.

This strengthens the psoas, back muscles, Achilles tendon, etc., and creates a relaxed posture. By wearing the crouching leg soles (6) and crouching, the crouching effect can be obtained.

Elastic repulsion structure An example is a helical leaf spring (7).

1. Since the body is lifted higher than when jumping on its own, it is possible to stay in the air for a longer time than when jumping on its own.

2. A long stay in the air makes it easier for the next move to cool down.

3. A long stay in the air facilitates attitude control.

4. A long stay in the air makes it easy to maintain a perfect descent attitude.

5. A long stay in the air makes it easy to maintain a perfect landing posture.

6. Above 1. ~5 allows you to maintain a beautiful posture after landing.

7. The long flight makes it easy to perform beautiful somersaults.

8. The above effect is achieved as a self-help goal.

Wheels The wheels (8) of the present invention are arranged and attached directly below the vertical center lines (which also serve as the vertical center of gravity of the feet) of the footrest (1) and the step stool (D). The center of gravity configuration is the same as that of skates, and wheels (8) are used instead of skate blades.

The number of wheels (8) is not limited to one (FIG. 4), but any number of wheels can be arranged in a matrix, but one wheel is better for sensing the center of gravity.

1. It can perform the same functions as skating on ice.

2. Even on floors, concrete, or soil where skates cannot be used, they exhibit the same functional effects as skates on ice.

Tachio (S) There is a strange sensation that actually exists at the point where the big toe and index finger meet.

If there is a standing cord (S) (string or stick-like object) between the big toe and the index toe, the movement of the big toe and the index finger will be very good, and the movement of the other toes will become more active (this is especially true for young children). ·boy·
Regardless of whether you are a young man or a man in your prime, there are no exceptions in my experiments) Furthermore, the strength of not only the toes but the entire foot also mysteriously increases.

If the present invention is equipped with a stand (S) and used barefoot, the above-mentioned effects of the stand will also be added.

Recently, some scholars have proposed that exercising your toes can be just as helpful as your hands in preventing brain aging. A positive effect can be expected.

[Brief explanation of the drawing]

The drawings are all examples of construction of the present invention. FIG. 1 is a slope view of an exercise device with a standing cord and a foot holder, and FIG. 2 is a slope view of an exercise device with a front foot treadle and a footrest. FIG. 3 is a cross-sectional view of the foot and half base of the spring-incorporated exercise equipment for the foot and half base. Fig. 4 is a slope view of a wheel with a spring interior support that is freely removable and independent. 1 is a foot and a half. 2 is a concentrated stand leg. 3 is a leg holder. 4 is the bottom of the pedestal leg. 5 is the bottom of the downhill leg. 6 is the bottom. 7 is a helical leaf spring. 8
is a wheel. 9 is the wheel axle. 10 is a spring storehouse. 11 is a concave groove. 1
2 is the installation plate. 13 is Geto. O is the wheel mounting hole. A is for Tsukage. S stands for standing. SO is Tachioana. γ is front foot stepping. D is a stepping stone. K is for instep. H is a straddle pillar. β is a footrest. It is.

Claims (1)

[Claims] 1. Immediately below the vertical center line of the foot half platform (1), there is a concentrated platform leg (2
), the center line that is continuous with the platform leg sole (4), downhill leg sole (5), and crouching leg sole (6) is arranged to integrally form the half leg platform (1) and the concentrated platform leg (2). , an exercise equipment in which a leg holder (3) is integrally formed on the upper part of a half-leg platform (1). 2. The exercise equipment according to claim 1, which is equipped with an elastic repulsion structure. 3. The exercise equipment according to claims 1 and 2, which is equipped with wheels. 4. The exercise equipment according to claims 1, 2, and 3, in which the standing cord (S) is detachably installed.