JP2015119950A - Relaxation pillow - Google Patents

Relaxation pillow Download PDF

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JP2015119950A
JP2015119950A JP2014198313A JP2014198313A JP2015119950A JP 2015119950 A JP2015119950 A JP 2015119950A JP 2014198313 A JP2014198313 A JP 2014198313A JP 2014198313 A JP2014198313 A JP 2014198313A JP 2015119950 A JP2015119950 A JP 2015119950A
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user
support body
head
bone
pillow
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JP5997228B2 (en
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斯文 洪
Sy-Wen Horng
斯文 洪
其偉 洪
Chi-Wei Hung
其偉 洪
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    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47GHOUSEHOLD OR TABLE EQUIPMENT
    • A47G9/00Bed-covers; Counterpanes; Travelling rugs; Sleeping rugs; Sleeping bags; Pillows
    • A47G9/10Pillows
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H1/00Apparatus for passive exercising; Vibrating apparatus; Chiropractic devices, e.g. body impacting devices, external devices for briefly extending or aligning unbroken bones
    • A61H1/008Apparatus for applying pressure or blows almost perpendicular to the body or limb axis, e.g. chiropractic devices for repositioning vertebrae, correcting deformation
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47GHOUSEHOLD OR TABLE EQUIPMENT
    • A47G9/00Bed-covers; Counterpanes; Travelling rugs; Sleeping rugs; Sleeping bags; Pillows
    • A47G9/10Pillows
    • A47G9/1009Rigid frame constructions
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47GHOUSEHOLD OR TABLE EQUIPMENT
    • A47G9/00Bed-covers; Counterpanes; Travelling rugs; Sleeping rugs; Sleeping bags; Pillows
    • A47G9/10Pillows
    • A47G9/1081Pillows comprising a neck support, e.g. a neck roll
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47GHOUSEHOLD OR TABLE EQUIPMENT
    • A47G9/00Bed-covers; Counterpanes; Travelling rugs; Sleeping rugs; Sleeping bags; Pillows
    • A47G9/10Pillows
    • A47G2009/1018Foam pillows
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2201/00Characteristics of apparatus not provided for in the preceding codes
    • A61H2201/01Constructive details
    • A61H2201/0157Constructive details portable
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2201/00Characteristics of apparatus not provided for in the preceding codes
    • A61H2201/12Driving means
    • A61H2201/1253Driving means driven by a human being, e.g. hand driven
    • A61H2201/1261Driving means driven by a human being, e.g. hand driven combined with active exercising of the patient
    • A61H2201/1284Driving means driven by a human being, e.g. hand driven combined with active exercising of the patient using own weight
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2201/00Characteristics of apparatus not provided for in the preceding codes
    • A61H2201/16Physical interface with patient
    • A61H2201/1602Physical interface with patient kind of interface, e.g. head rest, knee support or lumbar support
    • A61H2201/1604Head
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2201/00Characteristics of apparatus not provided for in the preceding codes
    • A61H2201/16Physical interface with patient
    • A61H2201/1602Physical interface with patient kind of interface, e.g. head rest, knee support or lumbar support
    • A61H2201/1609Neck
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2205/00Devices for specific parts of the body
    • A61H2205/02Head
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2205/00Devices for specific parts of the body
    • A61H2205/04Devices for specific parts of the body neck

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Otolaryngology (AREA)
  • Pulmonology (AREA)
  • Epidemiology (AREA)
  • Pain & Pain Management (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Therapy (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Animal Behavior & Ethology (AREA)
  • Public Health (AREA)
  • Veterinary Medicine (AREA)
  • Bedding Items (AREA)

Abstract

PROBLEM TO BE SOLVED: To provide a relaxation pillow.SOLUTION: A relaxation pillow is such that: a support body 31 is used for supporting the cervical region of a user with the crown lying supine; a bottom is provided with a recessed groove; and two recessed parts 311 are formed on positions corresponding to the temporal bone of the head of the user on both ends so as to correspond to each other. Two contact parts 32 where one ends are connected to both ends of the support body 31, and are separated from each other at a first prescribed interval, and the other ends extend to a direction separating from the support body, and are separated from each other at a second prescribed interval are so formed as to make the second prescribed interval smaller than the first prescribed interval, and correspond to two parietal bones of the head of the user. An abutment part 33 extends from one side of the support body 31, is positioned between the contact parts 32, and has a free edge.

Description

本発明は、リラックス枕に関し、特に枕の上に当接部を凸設して、利用者の頭頸が枕の上に当接した時、当接部が利用者の後頭骨に当たることで、脳脊髄液の循環を促進させることができる新しい構造を有するに枕関する。   The present invention relates to a relaxed pillow, and in particular, when a contact portion is provided on the pillow so that the user's head and neck contacts the pillow, the contact portion hits the user's occipital bone. The pillow has a new structure that can promote the circulation of spinal fluid.

近年、情報伝達の発達及び社会の急速な変動に伴い、近代人の生活リズムは益々速くなり、それに対応して仕事のストレスも益々大きくなる。適切に体や気持ちをリラックスさせることができなくとなると、生理的あるいは心理的な病気を引き起こしやすくなるため、多くの人々も按摩或いはマッサージを通じて、心身をリラックスさせる効果を得ている。按摩やマッサージは人体のツボと関節に関わるため、経験豊富な専門家のみが施術を行うことができる。また近年市場でも各種健康機器(例えばマッサージチェア)が売り出され、一般消費者が家庭で、気軽にマッサージを通してリラックスさせることができるが、このような健康機器の販売価格の大半が高価で、現時点では、全ての一般大衆まで普及していない。   In recent years, with the development of information transmission and the rapid change of society, the life rhythm of modern people becomes faster and the stress of work becomes correspondingly higher. When it becomes impossible to relax the body and feeling appropriately, it becomes easy to cause a physiological or psychological illness, so many people have the effect of relaxing the mind and body through massage or massage. Since Satsuma and massage are related to the acupoints and joints of the human body, only experienced specialists can perform the procedure. In recent years, various health equipment (for example, massage chairs) has been marketed in the market, and general consumers can easily relax through massage at home, but most of the sales price of such health equipment is expensive. , Not popular with the general public.

全ての按摩やマッサージ技術が、豊富な医学知識の必要があることとは限らず、現在の学界の長年にわたる研究と臨床試験により、頭蓋仙骨療法(Craniosacral Therapy、CST)が開発されている。その特徴は施術者が約5gの力で患者の頭部に軽く触れることで、全身のバランスを整えると共に体液の流れを増大させることができることである。頭蓋仙骨療法の運用は、高度な医学知識の必要がないため、学習ハードルが低く、一般的な人々の学習や運用に適し、且つ頭蓋仙骨療法の施術の力は硬貨1枚分の重さ(5g)のみであるため、圧迫位置が少しずれても、いかなる後遺症も生じない。   Not all Satsuma and massage techniques require a wealth of medical knowledge, and many years of research and clinical trials in the current academia have developed craniosacral therapy (CST). The feature is that the practitioner can lightly touch the patient's head with a force of about 5 g to balance the whole body and increase the flow of bodily fluids. Since the operation of cranial sacral therapy does not require advanced medical knowledge, learning hurdles are low, suitable for learning and operation of general people, and the power of cranial sacral therapy is the weight of one coin ( Since only 5g), no sequelae will occur even if the compression position is slightly shifted.

頭蓋仙骨療法は20世紀初頭までさかのぼる。アメリカのオステオパシー医であるDr.William Sutherlandが人体の骨格の研究の際に、頭蓋骨を構成する各骨の間に少し可動性があり、当時の医学で認知されていた「完全に動かない」状態ではないことを発見し、20年の時間を費やして研究を行い、異なった力を頭蓋骨上の異なる部位にかけた反応を記録し、頭蓋骨に関する検査と治療システムを開発した。その後、1970年代時に脳神経外科医であるジョン・E・アプレジャー(John E.Upledger)博士が長年にわたる脳手術経験において、興味深い現象である「頭部と硬膜が“脳脊髄液”の脈動に伴って起伏すること」を発見し、更に「人体のある部位を触診すると、この種の微かな脈動を感じることができるだけではなく、触診の手で極めて軽く力(約5g)を加えると、脳脊髄液圧が調整され、健康促進の目的を達成できる」ことを発見した。   Cranial sacral therapy goes back to the beginning of the 20th century. Dr., an American osteopath When William Sutherland researched the skeleton of the human body, he discovered that there was a little mobility between the bones that make up the skull, and that it was not in a “completely immobile” state that was recognized in medicine at the time. Through years of research, he developed a test and treatment system for the skull, recording the reaction of different forces on different parts of the skull. Later, in the 1970s, neurosurgeon Dr. John E. Upledger, in his many years of brain surgery experiences an interesting phenomenon, “the head and dura mater are accompanied by the pulsation of“ cerebrospinal fluid ” In addition, not only can this kind of slight pulsation be felt when palpating a certain part of the human body, but also by applying very light force (about 5 g) with the palpation hand, The fluid pressure is adjusted and the purpose of health promotion can be achieved. "

ジョン・E・アプレジャー博士は、数十年の研究を経て、先に述べた頭蓋仙骨療法を開発した。以下に、その原理を簡単に説明する。人々によく知られる人体リズムシステムは心拍及び呼吸のリズムで、クレニオセイクラルシステム(Craniosacral system)は新たに発見されたリズムシステムである。クレニオセイクラルシステムは、脳膜組織とその中を満たしている脳及び脊髄を保護する脳脊髄液とを含む。その範囲は上方が頭蓋骨、顔及び口から頭蓋全体を構成し、下方へ仙骨或いは尾骨部位まで延伸する。クレニオセイクラルシステム自体は大脳及び脊髄の発展及び働きに影響を与えるため、このシステムのバランスが崩れる、又は妨害を受けると、感覚障害、運動障害或いは神経系障害を起こしてしまう。頭蓋仙骨療法は、体の自然治癒力を高める治療方法で、通常患者はベッドに横たわる又は座り、施術者が患者の体に手を当て、手で体内のリズムを「感じ」、優しく素手による全身検査と治療方法を施すことで、体の多くのシステムを改善し、単独使用あるいはその他の療法との並行治療に関わらず、体の機能促進においていずれも良好な効果がある。   Dr. John E. Apprezier developed decades of cranial sacral therapy after decades of research. The principle will be briefly described below. The human rhythm system well known to people is the heartbeat and breathing rhythm, and the Craniosacral system is a newly discovered rhythm system. The Clenio Sacral system includes cerebrospinal fluid and cerebrospinal fluid that protects the brain and spinal cord filling it. As for the range, the upper part comprises the entire skull from the skull, face and mouth, and extends downward to the sacrum or coccyx region. Since the Krenio Sacral system itself affects the development and function of the cerebrum and spinal cord, if this system is unbalanced or disturbed, it can cause sensory, motor, or nervous system disorders. Cranial sacral therapy is a treatment method that enhances the body's natural healing power. Usually, the patient lies or sits on the bed, the practitioner touches the patient's body, "feels" the rhythm in the body, and the whole body gently with bare hands. By applying tests and treatment methods, many systems of the body are improved and both have a positive effect on promoting body function, whether used alone or in parallel with other therapies.

図1及び図2の通り、人体の頭蓋骨は、前頭骨FB(Frontal bone)、蝶形骨SB(Sphenoid bone)、頭頂骨PB(Parietal bone)、後頭骨OB(Occipital bone)及び側頭骨TB(Temporal bone)等を含む複数の骨が複雑に組み合わされたものである(ここでは頭蓋仙骨療法と最も直接関係する重要な部位のみを説明する)。頭蓋仙骨療法を行う時、施術者は、手で患者の2つの頭頂骨PBを支え、且つこの時側頭骨TB上の乳様突起TB1がリラックスを保ち、患者の後頭骨OB上の外後頭隆起(external occipital protuberance、EOP)と外後頭稜(Exit Occipital Crest、EOC)に近接する位置(圧迫部位は後頭骨OBの茎状突起OB1を跨いではならず、つまり後頭乳突縫合OS(Occipitomastoid Suture)の部位である)を圧迫し、この時、頭頂骨PB間の縫合は外方へやや拡張して頭蓋骨内の脳脊髄液圧を下げると共に脳脊髄液の循環を促進する。頭蓋仙骨療法は、人々の体内環境を改善して中枢神経系の正常な動きを回復させることで、個人の精神的な安定を高め、且つ情緒障害、自律神経失調、全身筋肉痛、手術後のリハビリ等にも有益である。   As shown in FIGS. 1 and 2, the skulls of the human body are frontal bone FB, sphenoid bone SB, parietal bone PB, occipital bone OB and temporal bone TB ( A complex combination of bones including Temporal bones etc. (here, only the important parts most directly related to cranial sacral therapy are described). When performing cranial sacral therapy, the practitioner supports the patient's two parietal bones PB by hand, and at this time the mastoid TB1 on the temporal bone TB remains relaxed and the external occipital ridge on the patient's occipital bone OB (External Occasional Protuberance, EOP) and the position close to the external occipital crest (Exit Occital Crest, EOC) (the compression site does not straddle the pedicle process OB1 of the occipital bone OB, that is, the occipital mastoid suture OS) At this time, the suture between the parietal bones PB is slightly expanded outward to lower the cerebrospinal fluid pressure in the skull and promote the circulation of cerebrospinal fluid. Cranial sacral therapy improves people's internal environment and restores normal movements of the central nervous system to increase individual mental stability, emotional disorders, autonomic dysfunction, generalized muscle pain, postoperative surgery It is also useful for rehabilitation.

しかしながら、現在頭蓋仙骨療法の大半は、専門家(医師、理学療法士、作業療法士、整体師など)が行うため、一般の人々にはあまり知られておらず、且つ普及していない状況では、1回当たりの治療費が高い。このため、発明者は頭蓋仙骨療法の原理を運用して枕を設計し、一般の人々にも頭蓋仙骨療法の効果を自ら実感してもらうことで、頭蓋仙骨療法に対する認識度を高め、受けいれてもらい、ジョン・E・アプレジャー博士の長年に渡る研究の成果を広めることができると考えた。よって、如何にして利用者が気軽に頭部のリラックス効果を実感することができる構造を有する枕を設計するかが、本発明における重要な課題である。   However, because most of cranial sacral therapy is performed by specialists (physicians, physical therapists, occupational therapists, and practitioners), it is not well known to the general public and is not widely used. , The treatment cost per time is high. For this reason, the inventor designed the pillow using the principles of cranial sacral therapy, and raised the degree of recognition of cranial sacral therapy by accepting the effects of cranial sacral therapy to the general public. I thought that it would be possible to spread the results of many years of research by Dr. John E. Apprezier. Therefore, how to design a pillow having a structure that allows the user to easily feel the relaxation effect of the head is an important issue in the present invention.

特開2003−144266号公報JP 2003-144266 A

本発明は、上述の問題に鑑みてなされたものであり、その目的は、利用者の頭蓋骨縫合を外方に向かってやや緩ませることで、頭蓋骨内の脳脊髄液圧を下げると共に脳脊髄液の循環を促進可能なリラックス枕を提供することにある。   The present invention has been made in view of the above-described problems, and its object is to slightly reduce the cranial spinal fluid pressure in the skull and reduce the cerebrospinal fluid pressure by slightly loosening the user's skull suture outward. It is to provide a relaxing pillow that can promote circulation.

上記目的を達成するために、本発明によるリラックス枕は、弾性材料で製造されており、頭をリラックスさせることが可能な枕であって、支持本体、2つの接触部、および、当接部を備える。支持本体は、頂部が仰向けに横たわった利用者の頸部を支えるのに用いられ、底部に凹溝が凹設されており、両端に利用者の頭部の側頭骨に対応する位置に二つの凹陥部が互いに対応するよう形成されている。二つの接触部は、一端が支持本体の両側に接続されており互いに第1所定間隔離れており、他端が支持本体から離間する方向に向かって延伸し互いに第2所定間隔離れており、第2所定間隔が第1所定間隔より小さくなるようかつ利用者の頭部の2つの頭頂骨に対応可能に形成されている。当接部は、支持本体の片側から延出されており、接触部の間に位置し、自由端を有し、利用者の頸部及び頭部が支持本体及び接触部にそれぞれ当てた状態において、利用者頭部の側頭骨を凹陥部に対応する位置に保持させることが可能であり、支持本体が利用者の頸部の重さにより、凹溝に向かって下方へ湾曲変形し、支持本体の両端が上方に向かって湾曲変形し、接触部の他端が利用者の頭部の頭頂骨方向に向かって反り返り頭頂骨を支持し、自由端が利用者の頭部の後頭骨に向かって反り返ることで後頭骨に当接する。これにより、利用者の頭蓋骨縫合を外方へ向かってやや緩ませることで、頭蓋骨内の脳脊髄液圧を下げると共に脳脊髄液の循環を促進することができる。   In order to achieve the above object, a relaxing pillow according to the present invention is made of an elastic material and is a pillow capable of relaxing a head, comprising a support body, two contact portions, and an abutting portion. Prepare. The support body is used to support the neck of the user whose top lies on his back, with a concave groove in the bottom, and two ends at positions corresponding to the temporal bones of the user's head. The recessed portions are formed so as to correspond to each other. One end of each of the two contact portions is connected to both sides of the support body and is spaced apart from the first support space, the other end is extended in a direction away from the support body and is separated from the second support space by a second distance. (2) The predetermined interval is made smaller than the first predetermined interval and can be adapted to two parietal bones of the user's head. The contact part extends from one side of the support body, is located between the contact parts, has a free end, and the user's neck and head are in contact with the support body and the contact part, respectively. The temporal bone of the user's head can be held at a position corresponding to the recessed portion, and the support body is bent and deformed downward toward the recessed groove due to the weight of the user's neck. The both ends of the head are curved and deformed upward, and the other end of the contact portion warps toward the parietal bone of the user's head to support the parietal bone, and the free end faces the occipital bone of the user's head. It comes into contact with the occipital bone by warping. Thereby, the cranial spinal fluid pressure in the skull can be lowered and the cerebrospinal fluid circulation can be promoted by slightly loosening the user's skull suture outward.

また、支持本体は、底部の利用者の体に近接する位置に第1傾斜面が形成されている。第1傾斜面は、凹溝に近接しており、利用者の頸部が支持本体に当てた時、支持本体が第1傾斜面により下方の平面に平らに当接している。よって、生じるモーメントが更に正確に利用者の頭頂骨及び後頭骨に向かい、且つ頭頂骨及び後頭骨に十分な支持力を加えることができる。   Further, the support body has a first inclined surface formed at a position close to the user's body at the bottom. The first inclined surface is close to the concave groove, and when the user's neck is in contact with the support body, the support body is in flat contact with the lower plane by the first inclined surface. As a result, the moment generated is more accurately directed to the user's parietal bone and occipital bone, and sufficient supporting force can be applied to the parietal bone and occipital bone.

また、当接部は、頂部に第2傾斜面が形成されている。当接部が支持本体の反り変形と伴って利用者の後頭骨に当てた状態において、当接部が、第2傾斜面より利用者の頭部の外後頭隆起及び外後頭稜に近接する位置に平らにフィットし、且つ、当接可能である。   Further, the contact portion has a second inclined surface formed at the top. In a state where the abutting portion is applied to the user's occipital bone along with the warp deformation of the support body, the abutting portion is closer to the outer occipital ridge and the outer occipital ridge of the user's head than the second inclined surface. It fits flat and can abut.

以下、本発明の技術手段、構造の特徴及びその目的を理解してもらうため、実施形態 を添付図面に基づいて詳細に説明する。   DESCRIPTION OF EMBODIMENTS Hereinafter, embodiments will be described in detail with reference to the accompanying drawings in order to understand the technical means, structural features, and objects of the present invention.

人体の頭蓋骨を示す模式図である。It is a schematic diagram which shows the skull of a human body. 人体の頭蓋骨を示す模式図である。It is a schematic diagram which shows the skull of a human body. 本発明の第1実施形態によるリラックス枕を示す模式図である。It is a schematic diagram which shows the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕を示す平面図である。It is a top view which shows the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕を示す平面図である。It is a top view which shows the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕の使用状態を示す模式図である。It is a schematic diagram which shows the use condition of the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕を示す断面図である。It is sectional drawing which shows the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕の使用状態を示す模式図である。It is a schematic diagram which shows the use condition of the relaxation pillow by 1st Embodiment of this invention. 本発明の第1実施形態によるリラックス枕を示す平面図である。It is a top view which shows the relaxation pillow by 1st Embodiment of this invention. 本発明の第2実施形態によるリラックス枕を示す模式図である。It is a schematic diagram which shows the relaxation pillow by 2nd Embodiment of this invention.

(第1実施形態)
本発明は、リラックス枕である。図3を参照すると、本発明の第1実施形態では、枕3の構造が大まかにU字形を呈し、その内部は弾性材料からなり、且つ主に支持本体31、2つの接触部32及び当接部33等の4個の部位に分かれる。本発明の原理は、頭蓋仙骨療法からのもので、頭部圧力をリラックスさせ、脳脊髄液の循環促進効果を奏し、従来の利用者がリハビリテーション専門員の素手による圧迫によって頭蓋仙骨療法の効果を実感していた問題を解決した。
(First embodiment)
The present invention is a relaxing pillow. Referring to FIG. 3, in the first embodiment of the present invention, the structure of the pillow 3 is roughly U-shaped, the inside is made of an elastic material, and mainly the support body 31, the two contact portions 32 and the abutment. Divided into four parts such as part 33. The principle of the present invention is from cranial sacral therapy, which reduces the head pressure and promotes the circulation of cerebrospinal fluid. Solved the problem I felt.

図3から図6の通り、支持本体31の頂部は仰向けに横たわった利用者の頸部を支えるために用いられ、その底部の中央部に凹溝310(本実施形態において、凹溝310は支持本体31の中央位置の底部を貫通し且つ略方形を呈するが、凹溝310の構造は図4に限らない)が凹設され、支持本体31の両対応側に近接する位置に凹陥部311が各々設けられ、凹陥部311の位置は利用者頭部の側頭骨(凹陥部間の幅Wは約14〜20cmで、利用者に応じて調整可能)に対応することで、利用者が頭部を枕3の上に乗せた時、利用者の側頭骨(つまり、両耳に対応する位置)が凹陥部311内に格納できる。   As shown in FIGS. 3 to 6, the top of the support body 31 is used to support the neck of the user lying on his back, and a concave groove 310 (in this embodiment, the concave groove 310 is supported in the center of the bottom). The structure of the groove 310 is not limited to that shown in FIG. 4 and penetrates through the bottom of the central position of the main body 31. The concave portion 311 is provided at a position close to both corresponding sides of the support main body 31. Each of the concave portions 311 is located at a position corresponding to the temporal bone of the user's head (the width W between the concave portions is about 14 to 20 cm and can be adjusted according to the user). Is placed on the pillow 3, the user's temporal bone (that is, the position corresponding to both ears) can be stored in the recessed portion 311.

接触部32の一端は、支持本体31の両対応側と繋がり、且つ互いに第1所定間隔D1を保ち、接触部32の他端が支持本体31から離れた方向に向かって延伸し、且つ互いに第2所定間隔D2を保つ。第2所定間隔D2は、第1所定間隔D1より小さく、接触部32の配置は利用者頭部の2つの頭頂骨に各々対応し、並びに利用者の頭部を支えることができる。   One end of the contact portion 32 is connected to both corresponding sides of the support body 31 and maintains a first predetermined distance D1 from each other, the other end of the contact portion 32 extends in a direction away from the support body 31, and 2 Maintain a predetermined interval D2. The second predetermined interval D2 is smaller than the first predetermined interval D1, and the arrangement of the contact portion 32 corresponds to each of the two parietal bones of the user's head and can support the user's head.

図3及び図6の通り、当接部33は、支持本体31の一側から延出し、且つその位置が接触部32の間に介在し、利用者が頭部を枕3の上に載せた状態において、利用者Uの頸部及び頭部は支持本体31及び接触部32上に各々当たる。この時、利用者Uの側頭骨は凹陥部311に対応する位置に保持し、側頭骨が支持本体31からの圧迫を受けない。図3、図4、図6及び図7Aの通り、支持本体31は、利用者Uの頸部の重さにより凹溝310の方向に向かって下方へ湾曲変形することで、支持本体31の両対応側が上方に向かって湾曲変形させ、接触部32の他端も一緒に利用者U頭部の頭頂骨方向に向かって反り返り、利用者U頭部の2つ頭頂骨を支えることで、図7Bに示す状態が形成される。   As shown in FIGS. 3 and 6, the contact portion 33 extends from one side of the support body 31, and its position is interposed between the contact portions 32, and the user places his head on the pillow 3. In the state, the neck and head of the user U hit the support body 31 and the contact part 32, respectively. At this time, the temporal bone of the user U is held at a position corresponding to the recessed portion 311, and the temporal bone is not subjected to compression from the support body 31. As shown in FIGS. 3, 4, 6, and 7 </ b> A, the support main body 31 is curved and deformed downward toward the concave groove 310 due to the weight of the neck of the user U. The corresponding side is curved and deformed upward, and the other end of the contact portion 32 is also warped in the direction of the parietal bone of the user U's head to support the two parietal bones of the user U's head, thereby FIG. The state shown in FIG.

支持本体31上の凹溝310に対応する部位は、枕3下の平面(例えばベッド)に当接すると共に支点が形成されるため、この時、当接部33の支持本体31から離れた自由端が利用者U頭部の後頭骨方向に向かって反り返ることで、後頭骨上の外後頭隆起に近接する部位に当接できる。図3及び図7Bを参照すると、利用者Uが仰向けに横たわり且つその頸部及び頭部を枕3上に当てた時、その側頭骨TBがリラックスして凹陥部311上に位置し、その頭頂骨PBが接触部32上に当たるため、当接部33は枕3の反り変形に伴って、後頭骨OB上の外後頭隆起と外後頭稜に近接する位置に当接及び支えることができる状態において、当接部33の支持力が利用者Uの頭頂骨PBに対応して外向き(つまり、図7B内の左上方向)モーメントを生じることができ、同時に接触部32上の利用者の頭頂骨PBを支える部位も一緒に外向きの分力モーメントを生じ、利用者Uの頭蓋骨縫合(つまり、頭頂骨と頭頂骨の間、頭頂骨と後頭骨の間)が外方に向かって緩むことをサポートし、利用者U頭部の内応力(つまり、頭蓋骨内の脳脊髄液圧)を軽減すると共に調整することで、脳脊髄液の循環が促進される。   The portion corresponding to the concave groove 310 on the support body 31 is in contact with a flat surface (for example, a bed) under the pillow 3 and a fulcrum is formed. At this time, the free end of the contact portion 33 away from the support body 31 Can warp toward the occipital bone toward the occipital bone of the user U, so that it can abut on a portion of the occipital bone close to the outer occipital ridge. Referring to FIGS. 3 and 7B, when the user U lies on his back and his neck and head are placed on the pillow 3, the temporal bone TB is relaxed and positioned on the recessed portion 311 and the top of the head. Since the bone PB hits on the contact part 32, the contact part 33 is in a state of being able to contact and support the outer occipital ridge on the occipital bone OB and the position close to the outer occipital ridge as the pillow 3 warps. , The supporting force of the contact portion 33 can generate an outward moment (that is, the upper left direction in FIG. 7B) corresponding to the user U's parietal bone PB, and at the same time, the user's parietal bone on the contact portion 32. The part supporting the PB also generates an outward component moment, and the user's U skull fracture (ie, between the parietal bone and the parietal bone, between the parietal bone and the occipital bone) is loosened outward. Internal stress of user U's head (ie, within the skull) By adjusting as well as reduce the cerebrospinal fluid pressure), the circulation of cerebrospinal fluid is promoted.

このほかに、本実施形態において、当接部33は後頭骨OBに当接した状態の下、当接部33の当接力が後頭骨OBと利用者Uの環椎(atlas、即ち第一頸椎)を微調整することで、後頭骨OBの下部の皮下組織(decompresses the occipital condylar region)に弛緩が生じると共に頭蓋底構造(cranial base)及び頸静脈孔の周囲組織(tissues around the jugular foramena)をリラックスさせる。人体上の舌咽神経(glossopharyngeal nerves)、迷走神経(vagus nerves)及び副神経(accessory cranial nerves)(即ち、第9、10、11脳神経)は、頸静脈孔(jugular foramena)を通過するため、神経は頸静脈孔の周囲組織(tissues around the jugular foramena)の弛緩に伴ってプラスの影響を生じることができる。   In addition, in this embodiment, the contact portion 33 is in contact with the occipital bone OB, and the contact force of the contact portion 33 causes the occipital bone OB and the user U's atlas, ie, the first cervical vertebra. )), Relaxation occurs in the subcutaneous tissue under the occipital bone OB, and the base of the skull base and the tissue around the jugular foramen Relax. The glossopharyngeal nerves on the human body, the vagus nerves, and the accessory nerve nerves (ie, the ninth, tenth, and eleventh cranial nerves) pass through the jugular foramena, The nerve can produce a positive effect with the relaxation of the tissues around the jugular vein foramena.

また、図1、図3乃至図7Bの通り、本実施形態において、凹溝310の深さD3は約1〜5cmで、且つ支持本体31の底部が該利用者Uの体に隣接し、また凹溝310に対応する部位に第1傾斜面312を形成することで、利用者Uの頸部を該支持本体31上に当てた時、支持本体31は第1傾斜面312を通じて、より一層安定して平面上に当接(凹溝310も支持本体31上の利用者に隣接する他側に開設することで、傾斜変形の程度をアップできる)できることで、接触部32及び当接部33の反り変形後で生じるモーメントが更に正確に利用者Uの頭頂骨PB及び外後頭隆起に各々向かわせ、且つ頭頂骨PB及び後頭骨OBに十分な支持力を加えることができる。このほかに、当接部33の頂部に第2傾斜面331を設け、且つ当接部33の支持本体31の一側から延出する長さLは、1〜4cmで、当接部33が支持本体31の反り変形に伴って利用者の後頭骨OBに当接する状態において、当接部33が第2傾斜面331を通じて、施術者の指のように平らにフィットし、また利用者頭部上の外後頭隆起EOP及び外後頭稜EOCに近接する部位に当接できる(当接位置は、後頭骨OBの茎状突起OB1を跨いではならず、つまり後頭乳突縫合OS)。   1, 3 to 7B, in this embodiment, the depth D3 of the concave groove 310 is about 1 to 5 cm, and the bottom of the support body 31 is adjacent to the body of the user U. By forming the first inclined surface 312 at a portion corresponding to the concave groove 310, the support body 31 is more stable through the first inclined surface 312 when the neck of the user U is placed on the support body 31. The contact portion 32 and the contact portion 33 can be brought into contact with each other on the plane (the groove 310 can be opened on the other side adjacent to the user on the support body 31 to increase the degree of inclination deformation). The moment generated after the warp deformation can be more accurately directed to the user's U parietal bone PB and external occipital bulge, respectively, and sufficient supporting force can be applied to the parietal bone PB and occipital bone OB. In addition, the second inclined surface 331 is provided on the top of the contact portion 33, and the length L of the contact portion 33 extending from one side of the support body 31 is 1 to 4 cm. In a state of contacting the user's occipital bone OB as the support body 31 is warped, the contact portion 33 fits flatly like the operator's finger through the second inclined surface 331, and the user's head It is possible to abut on a portion close to the upper external occipital ridge EOP and the external occipital crest EOC (the abutment position should not straddle the stalk process OB1 of the occipital bone OB, that is, the occipital mastoid suture OS).

本発明に係る枕は、利用者の体型(例:身長、頭型、体)によってカスタマイズ調整できる。これには接触部32の他端間の第2所定間隔D2、当接部33の延伸長さL及び凹溝の深さD3を含む。本実施形態において、枕3は面ファスナーストラップ34を更に含み、面ファスナーストラップ34の両端が各接触部32の他端(例:マジックテープ(登録商標)或いは接触部32上の止めリング内に貫設)に各々可動的に接続し、利用者が面ファスナーストラップ34を通じて、接触部32上の第2所定間隔D2の長さを調整できる。例えば長頭患者の場合、第2所定間隔D2が小さく、接触部32が利用者の頭頂骨PBを支えることができる。逆に、短頭患者の場合、第2所定間隔D2が大きくなり、頭頂骨PBを支えることができて圧迫しすぎることはない。   The pillow according to the present invention can be customized according to the user's body shape (eg, height, head shape, body). This includes the second predetermined distance D2 between the other ends of the contact portion 32, the extending length L of the contact portion 33, and the depth D3 of the concave groove. In this embodiment, the pillow 3 further includes a hook-and-loop fastener strap 34, and both ends of the hook-and-loop fastener strap 34 penetrate into the other end of each contact portion 32 (eg, Velcro (registered trademark) or a retaining ring on the contact portion 32). The user can adjust the length of the second predetermined interval D2 on the contact portion 32 through the hook-and-loop fastener strap 34. For example, in the case of a long head patient, the second predetermined interval D2 is small, and the contact portion 32 can support the user's parietal bone PB. On the other hand, in the case of a short head patient, the second predetermined interval D2 is increased, and the parietal bone PB can be supported and is not overstressed.

図8を参照すると、本発明その他の実施形態において、面ファスナーストラップ34の両端も接触部32の他端の端縁部に設けることができる。こうすることで、利用者の頭頸を枕3上に当てた時、面ファスナーストラップ34が利用者頭部の上方に丁度位置し、押されないため、利用者は簡単に面ファスナーストラップ34を自ら操作して接触部32間の第2所定間隔D2の長さを調整することで、確実に枕3の機能を発揮させることができる。   Referring to FIG. 8, in the other embodiments of the present invention, both ends of the hook-and-loop fastener strap 34 may be provided at the edge of the other end of the contact portion 32. In this way, when the user's head and neck are placed on the pillow 3, the hook-and-loop strap 34 is positioned just above the user's head and is not pushed, so the user can easily operate the hook-and-loop strap 34 himself. And the function of the pillow 3 can be reliably exhibited by adjusting the length of the 2nd predetermined space | interval D2 between the contact parts 32. FIG.

上記実施形態において、凹陥部311は円孔状の凹孔であるため、利用者が枕3を使用する時、利用者の側頭骨TBが凹陥部311の上に保持し、支持本体31の表面に接触することはない。ただし、凹陥部311の構造は、これに限るものではなく、且つ実際の実施において、枕3の外形の美観を保持するため、業者の大半は枕3の外に布層で覆い、つまり利用者の側頭骨TBは枕3上の最外側布層に接触する可能性があるが、側頭骨TBに対応する位置に凹陥部311を有するため、利用者の側頭骨TBはやはりリラックス状態を保持し、枕3の使用に影響を及ぼさない。   In the above embodiment, since the recessed portion 311 is a circular recessed hole, when the user uses the pillow 3, the user's temporal bone TB is held on the recessed portion 311, and the surface of the support body 31. Never touch. However, the structure of the recessed portion 311 is not limited to this, and in the actual implementation, in order to maintain the appearance of the outer shape of the pillow 3, most of the contractors cover the pillow 3 with a cloth layer, that is, the user. Although the temporal bone TB may come into contact with the outermost fabric layer on the pillow 3, the temporal bone TB of the user is still in a relaxed state because it has the recessed portion 311 at a position corresponding to the temporal bone TB. The use of the pillow 3 is not affected.

(第2実施形態)
図9を参照すると、本発明の第2実施形態である。前記支持本体31の頂部に第1の凹溝310aを設け、その底部に第2の凹溝310bを設け、且つ当接部33の中心位置は第2の凹溝310bに近接する。第1の凹溝310aの深さは、第2の凹溝310bの深さより小さい。これをもって枕3の両面が異なる特性を持たせ、つまり利用者が支持本体31上の第1の凹溝310aに対応する位置(つまり、支持本体31の頂部)に当てた状態において、支持本体31の底部は第2の凹溝310bの方向に向かって湾曲し、第2の凹溝310bの深さが比較的大きいため、支持本体31が大幅な湾曲変形を生じることで、柔らかい触感を提供し、且つ当接部33は利用者の後頭骨上に穏やかに当接できる。
(Second Embodiment)
Referring to FIG. 9, it is a second embodiment of the present invention. A first concave groove 310a is provided at the top of the support body 31, a second concave groove 310b is provided at the bottom thereof, and the center position of the contact portion 33 is close to the second concave groove 310b. The depth of the first groove 310a is smaller than the depth of the second groove 310b. With this, both sides of the pillow 3 have different characteristics, that is, in a state where the user touches the position corresponding to the first concave groove 310a on the support body 31 (that is, the top of the support body 31). The bottom portion of the support body 31 is curved toward the second groove 310b, and the depth of the second groove 310b is relatively large, so that the support body 31 undergoes a large bending deformation, thereby providing a soft tactile sensation. And the contact part 33 can contact | abut gently on a user's occipital bone.

逆に、利用者が支持本体31を裏返しすると、支持本体31上の第2の凹溝310bに対応する位置(つまり、図8に示す支持本体31の底部)に当てた状態において、支持本体31は第1の凹溝310aの方向に向かって湾曲する。この時、第1の凹溝310aの深さが比較的浅く、且つ第1の凹溝310aに比べて、当接部33の位置が第2の凹溝310bに隣接するため、支持本体31の湾曲変形が比較的小さく、利用者の後頭骨上に直接当接できることで、ハードな触感が生じる。
以上に述べたものは、本発明の実施形態であって、本発明の技術的特徴はこのような実施形態のみに限定されるべきものではなく、当業者が本発明の技術内容を参酌した後、容易に想到できる種々の修正及び変更は、均しく本発明の請求の範囲に属する。
On the contrary, when the user turns the support body 31 upside down, the support body 31 is in a state where it is placed on the position corresponding to the second groove 310b on the support body 31 (that is, the bottom of the support body 31 shown in FIG. 8). Is curved in the direction of the first concave groove 310a. At this time, the depth of the first concave groove 310a is relatively shallow, and the position of the contact portion 33 is adjacent to the second concave groove 310b as compared with the first concave groove 310a. Since the curved deformation is relatively small and can directly abut on the user's occipital bone, a hard tactile sensation occurs.
What has been described above is an embodiment of the present invention, and the technical features of the present invention should not be limited only to such an embodiment, and those skilled in the art will consider the technical contents of the present invention. Various modifications and changes that can be easily conceived are equally within the scope of the claims of the present invention.

3 枕、
31 支持本体、
310 凹溝、
311 凹陥部、
312 第1傾斜面、
32 接触部、
33 当接部、
331 第2傾斜面、
34 面ファスナーストラップ、
D1 第1所定間隔、
D2 第2所定間隔、
D3 深さ、
L 長さ、
W 幅、
U 利用者、
OB 後頭骨、
OB1 茎状突起、
FB 前頭骨、
SB 蝶形骨、
PB 頭頂骨、
TB 側頭骨、
TB1 乳様突起、
EOP 外後頭隆起、
EOC 外後頭稜、
OS 後頭乳突縫合。
3 pillows,
31 support body,
310 groove,
311 depression,
312 first inclined surface,
32 contact part,
33 abutting part,
331 second inclined surface,
34 hook-and-loop strap,
D1 first predetermined interval,
D2 second predetermined interval,
D3 depth,
L length,
W width,
U users,
OB occipital bone,
OB1 stylus,
FB frontal bone,
SB sphenoid bone,
PB parietal bone,
TB temporal bone,
TB1 milky process,
EOP outer occipital uplift,
EOC outer occipital ridge,
OS Occipital mastoid suture.

Claims (8)

弾性材料で製造されており、頭をリラックスさせることが可能な枕であって、
支持本体、二つの接触部、および、当接部を備え、
前記支持本体は、頂部が仰向けに横たわった利用者の頸部を支えるのに用いられ、底部に凹溝が凹設されており、両端に前記利用者の頭部の側頭骨に対応する位置に二つの凹陥部が互いに対応するよう形成されており、
二つの前記接触部は、一端が前記支持本体の両側に接続されており互いに第1所定間隔離れており、他端が前記支持本体から離間する方向に向かって延伸し互いに第2所定間隔離れており、前記第2所定間隔が前記第1所定間隔より小さくなるようかつ前記利用者の頭部の2つの頭頂骨に対応可能に形成されており、
前記当接部は、前記支持本体の片側から延出されており、前記接触部の間に位置し、自由端を有し、前記利用者の頸部及び頭部が前記支持本体及び前記接触部にそれぞれ当てた状態において、前記利用者の頭部の側頭骨を前記凹陥部に対応する位置に保持させることが可能であり、前記支持本体が前記利用者の頸部の重さにより、前記凹溝に向かって下方へ湾曲変形し、前記支持本体の両端が上方に向かって湾曲変形し、前記接触部の他端が前記利用者の頭部の頭頂骨方向に向かって反り返り頭頂骨を支持し、前記自由端が前記利用者の頭部の後頭骨に向かって反り返ることで前記後頭骨に当接することを特徴とするリラックス枕。
A pillow made of elastic material that can relax your head,
A support body, two contact portions, and a contact portion;
The support body is used to support the neck of a user whose top portion lies on his back, and a concave groove is formed in the bottom portion, at both ends at positions corresponding to the temporal bone of the user's head. Two recesses are formed to correspond to each other,
One end of each of the two contact portions is connected to both sides of the support body and is separated from each other by a first predetermined distance, and the other end is extended in a direction away from the support body and separated from each other by a second predetermined distance. The second predetermined interval is smaller than the first predetermined interval and is formed so as to correspond to two parietal bones of the user's head,
The abutment portion extends from one side of the support body, is positioned between the contact portions, has a free end, and the user's neck and head are the support body and the contact portion. The temporal bone of the user's head can be held at a position corresponding to the recessed portion, and the support body is formed by the weight of the user's neck. Curved downward toward the groove, both ends of the support body curved upward, and the other end of the contact portion warps toward the parietal bone of the user's head to support the parietal bone. The relax pillow according to claim 1, wherein the free end warps toward the occipital bone of the user's head to contact the occipital bone.
前記支持本体は、前記底部の前記利用者の体に近接する位置に第1傾斜面が形成されており、
前記第1傾斜面は、前記凹溝に近接しており、前記利用者の頸部が前記支持本体に当てた時、前記支持本体が前記第1傾斜面により下方の平面に平らに当接していることを特徴とする請求項1に記載のリラックス枕。
The support body has a first inclined surface formed at a position close to the body of the user at the bottom,
The first inclined surface is close to the concave groove, and when the user's neck hits the support main body, the support main body is brought into flat contact with a lower plane by the first inclined surface. The relaxing pillow according to claim 1, wherein
前記当接部は、頂部に第2傾斜面が形成されており、
前記当接部が前記支持本体の反り変形と伴って前記利用者の前記後頭骨に当てた状態において、前記当接部が、前記第2傾斜面より前記利用者の頭部の外後頭隆起及び外後頭稜に近接する位置に平らにフィットし、且つ、当接可能であることを特徴とする請求項2に記載のリラックス枕。
The contact portion has a second inclined surface formed at the top,
In a state in which the contact portion is applied to the occipital bone of the user along with the warp deformation of the support body, the contact portion has an outer occipital ridge of the user's head from the second inclined surface and The relaxed pillow according to claim 2, wherein the relaxed pillow fits flatly at a position close to the outer occipital ridge and is capable of contacting.
前記支持本体は、頂部に凹溝が形成されており、
前記支持本体の頂部の前記凹溝は、深さが前記支持本体の底部の前記凹溝の深さより小さくなるよう形成されていることを特徴とする請求項1〜3のいずれか一項に記載のリラックス枕。
The support body has a groove formed at the top,
The said recessed groove of the top part of the said support main body is formed so that a depth may become smaller than the depth of the said recessed groove of the bottom part of the said support main body, The Claim 1 characterized by the above-mentioned. Relaxing pillows.
面ファスナーストラップをさらに備え、
前記面ファスナーストラップは、両端が二つの前記接触部の他端に可動的に接続されていることを特徴とする請求項4に記載のリラックス枕。
Further equipped with a hook-and-loop strap,
The relaxation pillow according to claim 4, wherein both ends of the hook-and-loop fastener strap are movably connected to the other ends of the two contact portions.
前記当接部は、前記支持本体から延出する長さが1〜4cmであることを特徴とする請求項5に記載のリラックス枕。   The relaxation pillow according to claim 5, wherein the contact portion has a length of 1 to 4 cm extending from the support body. 前記凹陥部は、間隔が14〜20cmであることを特徴とする請求項6に記載のリラックス枕。   The relaxed pillow according to claim 6, wherein an interval between the recessed portions is 14 to 20 cm. 前記支持本体の底部の前記凹溝は深さが1〜5cmであることを特徴とする請求項7に記載のリラックス枕。   The relaxation pillow according to claim 7, wherein the groove at the bottom of the support body has a depth of 1 to 5 cm.
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