JP2010130905A - Method for producing food - Google Patents
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- JP2010130905A JP2010130905A JP2008307010A JP2008307010A JP2010130905A JP 2010130905 A JP2010130905 A JP 2010130905A JP 2008307010 A JP2008307010 A JP 2008307010A JP 2008307010 A JP2008307010 A JP 2008307010A JP 2010130905 A JP2010130905 A JP 2010130905A
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- 235000013305 food Nutrition 0.000 title claims abstract description 26
- 238000004519 manufacturing process Methods 0.000 title claims abstract description 19
- 235000013527 bean curd Nutrition 0.000 claims abstract description 50
- 239000000126 substance Substances 0.000 claims abstract description 26
- 235000013311 vegetables Nutrition 0.000 claims abstract description 6
- 235000013372 meat Nutrition 0.000 claims abstract description 4
- GPRLSGONYQIRFK-UHFFFAOYSA-N hydron Chemical compound [H+] GPRLSGONYQIRFK-UHFFFAOYSA-N 0.000 claims description 22
- 239000000203 mixture Substances 0.000 claims description 5
- 235000002732 Allium cepa var. cepa Nutrition 0.000 claims description 3
- 241000234282 Allium Species 0.000 claims 1
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 abstract description 39
- 239000004615 ingredient Substances 0.000 abstract description 8
- 239000000463 material Substances 0.000 abstract description 7
- 239000001257 hydrogen Substances 0.000 abstract description 3
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- 239000000843 powder Substances 0.000 description 13
- 235000010469 Glycine max Nutrition 0.000 description 11
- 244000068988 Glycine max Species 0.000 description 10
- 235000013322 soy milk Nutrition 0.000 description 10
- 238000010304 firing Methods 0.000 description 8
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- 238000003756 stirring Methods 0.000 description 6
- VTYYLEPIZMXCLO-UHFFFAOYSA-L Calcium carbonate Chemical compound [Ca+2].[O-]C([O-])=O VTYYLEPIZMXCLO-UHFFFAOYSA-L 0.000 description 5
- 239000003963 antioxidant agent Substances 0.000 description 5
- 230000003078 antioxidant effect Effects 0.000 description 5
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- 235000013402 health food Nutrition 0.000 description 5
- 230000003647 oxidation Effects 0.000 description 5
- 238000007254 oxidation reaction Methods 0.000 description 5
- 108090000623 proteins and genes Proteins 0.000 description 5
- 102000004169 proteins and genes Human genes 0.000 description 5
- 240000007124 Brassica oleracea Species 0.000 description 4
- 235000003899 Brassica oleracea var acephala Nutrition 0.000 description 4
- 235000011301 Brassica oleracea var capitata Nutrition 0.000 description 4
- 235000001169 Brassica oleracea var oleracea Nutrition 0.000 description 4
- 230000003111 delayed effect Effects 0.000 description 4
- 239000007789 gas Substances 0.000 description 4
- 230000001603 reducing effect Effects 0.000 description 4
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- 235000005254 Allium ampeloprasum Nutrition 0.000 description 3
- 240000006108 Allium ampeloprasum Species 0.000 description 3
- 239000003921 oil Substances 0.000 description 3
- 235000019198 oils Nutrition 0.000 description 3
- 244000291564 Allium cepa Species 0.000 description 2
- 240000005856 Lyophyllum decastes Species 0.000 description 2
- 235000013194 Lyophyllum decastes Nutrition 0.000 description 2
- TWRXJAOTZQYOKJ-UHFFFAOYSA-L Magnesium chloride Chemical compound [Mg+2].[Cl-].[Cl-] TWRXJAOTZQYOKJ-UHFFFAOYSA-L 0.000 description 2
- 208000008589 Obesity Diseases 0.000 description 2
- VYPSYNLAJGMNEJ-UHFFFAOYSA-N Silicium dioxide Chemical compound O=[Si]=O VYPSYNLAJGMNEJ-UHFFFAOYSA-N 0.000 description 2
- 108010073771 Soybean Proteins Proteins 0.000 description 2
- 230000009471 action Effects 0.000 description 2
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- 238000009835 boiling Methods 0.000 description 2
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
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- 235000001674 Agaricus brunnescens Nutrition 0.000 description 1
- 244000153158 Ammi visnaga Species 0.000 description 1
- 235000010585 Ammi visnaga Nutrition 0.000 description 1
- 235000010149 Brassica rapa subsp chinensis Nutrition 0.000 description 1
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- 241000499436 Brassica rapa subsp. pekinensis Species 0.000 description 1
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 1
- 101710145505 Fiber protein Proteins 0.000 description 1
- 241000287828 Gallus gallus Species 0.000 description 1
- 206010028980 Neoplasm Diseases 0.000 description 1
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- QVGXLLKOCUKJST-UHFFFAOYSA-N atomic oxygen Chemical compound [O] QVGXLLKOCUKJST-UHFFFAOYSA-N 0.000 description 1
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- 229910001629 magnesium chloride Inorganic materials 0.000 description 1
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- 239000002994 raw material Substances 0.000 description 1
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- 238000007711 solidification Methods 0.000 description 1
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- 235000013599 spices Nutrition 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
- 125000005314 unsaturated fatty acid group Chemical group 0.000 description 1
- 235000021122 unsaturated fatty acids Nutrition 0.000 description 1
Landscapes
- Beans For Foods Or Fodder (AREA)
- Seeds, Soups, And Other Foods (AREA)
Abstract
Description
本発明は、油揚げに具を詰めた食品の製造方法に関するものである。 The present invention relates to a method for producing a food product in which fried foods are packed.
大豆から作られた豆腐は自然食品として、たんぱく質を豊富に含み、消化吸収率が高いので、胃に負担がかからないことが知られている。また、豆腐が健康食品といわれるのは、植物性の脂肪をたんぱく質に次いで多く含んでいるからでもあり、この植物性の脂肪は不飽和脂肪酸で、肥満、動脈硬化、心臓病など、成人病の原因であるコレステロールを少なくする働きを持っていることも知られている。豆腐から作られる油揚げも豆腐と同様良質の蛋白質や油脂を含み、栄養価が高い食品であり、うどんがバラバラにならないように、この油揚げ中にうどんを具として入れる食品が提案されている(特許文献1参照)。
そして、これら豆腐と同じ健康効果を持つ油揚げ中に、利用されにくいが栄養価の高いおからを具として混ぜ込んだことにより、大豆成分を丸ごと摂取することができ、更に一層栄養価の高い健康食品が望まれる。 In addition, these deep-fried tofu that has the same health benefits as tofu have been mixed with soy ingredients that are difficult to use but have high nutritional value. Food is desired.
そこで本発明は、より健康的な食品の製造方法を提供することを目的とする。 Therefore, an object of the present invention is to provide a healthier food production method.
このため第1の食品の製造方法に係る発明は、薄く切って水切りした豆腐を油で揚げた油揚げの内部に、少なくとも10〜70重量%のおからと、細かくした野菜及びひき肉等を混合して作製したものの表面に、ある程度の長さに切った長ネギをまぶして作製した具を入れたことを特徴とする。 For this reason, the invention relating to the first method for producing food mixes at least 10 to 70% by weight of okara, minced vegetables, minced meat, etc. into the deep-fried tofu that has been sliced and drained. It is characterized in that a tool prepared by applying a long onion cut to a certain length is put on the surface of the manufactured object.
第2の発明は、第1の発明において、前記豆腐として、マイナス水素イオン発生物質を含有させた豆腐を使用することを特徴とする。 A second invention is characterized in that, in the first invention, tofu containing a negative hydrogen ion generating substance is used as the tofu.
本発明によれば、健康食品として揺るぎない食品の製造方法を提供することができる。また、本製造方法によれば、食品の品質を長期間維持することができる。 ADVANTAGE OF THE INVENTION According to this invention, the manufacturing method of the foodstuff which does not shake as health food can be provided. Moreover, according to this manufacturing method, the quality of food can be maintained for a long time.
以下、初めに油揚げを製造するための豆腐の製造方法から詳述する。木綿豆腐を工業的に製造してもよいが、一般家庭で製造する場合を例として、以下実施形態について説明する。先ず、材料として、豆腐を1丁(300g)作る場合には、大豆100g用意する。歩留まりを考慮して多少多めに用意する。また、凝固材として、にがりの主成分の塩化マグネシウムなど6g程度を5倍程度の水で溶いたにがり液40mlを使用し、これは凝固反応も早いが、豆腐の味もよい。以下、具体的に、豆腐の製造方法について説明する。
1.大豆の浸漬
材料である大豆は表面の汚れを落とすために水洗いし、後にすり潰しをするので水に浸して柔らかくしておく必要がある。 この大豆100gに対して、約3倍の300g程度の水に、15〜20時間程度浸す。冬季は夏季より、少し長めに浸す。
2.すり潰し
次に、水に浸して柔らかくなった大豆の水を切って、すり潰し(粉砕)ます。細かくすり潰さないと大豆からたんぱく質を十分に抽出することができないので、水を加えながら、すり潰し機を使用するか、すり鉢でゴマをするようにすり潰す。この場合、ミキサーを用いたり、粉砕機を使用してすり潰してもよい。
3.煮沸
前述したように、すり潰した大豆(以下、「呉」という。)を鍋に入れて、コンロにかけて煮る。このときの水加減と火加減が問題であり、焦げないよう、泡が立たないようかき混ぜながら、いったん沸騰したら、火を止めて、弱火で10分程度煮る。
Hereinafter, the tofu production method for producing the fried chicken will be described in detail. Although cotton tofu may be manufactured industrially, the embodiment will be described below by taking as an example the case of manufacturing at home. First, when making 1 tofu (300 g) as a material, 100 g of soybean is prepared. Prepare a little more in consideration of the yield. Further, as the coagulant, 40 ml of bittern liquid obtained by dissolving about 6 g of the main component of bittern such as magnesium chloride with about 5 times water is used, which has a fast coagulation reaction but has a good tofu taste. Hereinafter, the manufacturing method of tofu is demonstrated concretely.
1. Soybean soaking material Soybeans are washed with water to remove surface stains and then ground, so they must be soaked in water and softened. The soybeans are immersed in about 300 g of water, about 3 times, for about 15 to 20 hours. Soak in winter a little longer than in summer.
2. Crushing Next, the soy beans that have been soaked in water are drained and ground (ground). If you don't grind finely, you won't be able to extract enough protein from the soybeans, so use a grinder or add sesame in a mortar while adding water. In this case, you may grind using a mixer or using a grinder.
3. Boiling As mentioned above, ground soybeans (hereinafter referred to as “Kure”) are put in a pan and cooked on a stove. At this time, the amount of water and heat is a problem. Stir it so that it doesn't get burnt.
なお、この煮沸工程において、かき混ぜながら、呉に熱を加えて煮るが、泡が立たないように、必要に応じて消泡剤を加えてもよい。これにより、泡が立つことによるタンパク質の抽出効果が下がるのが改善できる。
4.分離
大豆の皮や、繊維質、水に溶けた大豆タンパク質が混ざった状態の呉から、豆腐に必要な大豆タンパク質の汁(豆乳)だけを取り出す工程です。木綿の布をざるの上に敷いて、下に鍋を置いて、この布に流し込む。全部投入し終わったら、手で布の端を集めて袋状にして手で絞る。このようにして、豆乳と残りのおからとに、分離する。
5.凝固材の投入及び攪拌、抗酸化物質の粉末の投入
次に、前述したように分離された豆乳中に凝固材であるにがり液を投入して、攪拌する。この場合、前述したようなにがり液を使用する。鍋に入れた豆乳の温度を60〜70℃として、しゃもじで豆乳を回してできた安定した流れの中にこのにがり液をさっと入れる。
In addition, in this boiling process, while stirring, it heats and adds to Kure, but you may add an antifoamer as needed so that a bubble may not arise. Thereby, it can improve that the extraction effect of protein by foaming falls.
4). Separation This is the process of extracting only soy protein soy milk (soy milk) necessary for tofu from kure, which is a mixture of soybean skin, fiber and soy protein dissolved in water. Lay a cotton cloth on top of the cloth, place a pot underneath and pour it into this cloth. When you have finished putting all of them, gather the edges of the cloth with your hands, make it into a bag, and squeeze it with your hands. In this manner, soy milk and the remaining okara are separated.
5). Next, the coagulant is charged and stirred, and the antioxidant powder is charged. Next, the bittern liquid, which is the coagulant, is charged into the soy milk separated as described above and stirred. In this case, the bittern liquid as described above is used. The temperature of the soy milk placed in the pan is set to 60 to 70 ° C., and the bittern liquid is quickly put into a stable flow formed by turning the soy milk with rice paddles.
このとき、にがり液を豆乳中に投入して、攪拌しながら凝固する直前に、水に溶いた抗酸化物質の粉末を全体に均一に万遍なくばらまく。このようにして、豆乳が凝固し切る前に水に溶いた抗酸化物質の粉末を投入するので、凝固して出来上がった豆腐中に抗酸化物質を含有させることができる。この水は、マイナス電位の還元水、例えば還元作用を発揮する電位がマイナス50ミリボルト〜マイナス300ミリボルトの還元水を使用してもよい。これにより、豆腐中の水分が還元性を有するので、豆腐内部に含有されたマイナス水素イオン発生物質の作用に加えて、更に酸化を遅延させ、豆腐が腐るのを従来より遅らせることができ、豆腐の品質を長期間維持することができる。 At this time, the bittern liquid is put into the soy milk, and immediately before solidifying with stirring, the powder of the antioxidant substance dissolved in water is uniformly and uniformly distributed throughout. Thus, since the powder of the antioxidant substance dissolved in water is introduced before the soy milk is completely solidified, the antioxidant substance can be contained in the tofu that has been solidified. This water may be reduced water having a negative potential, for example, reduced water having a potential to exert a reducing action of minus 50 millivolts to minus 300 millivolts. As a result, since the moisture in the tofu is reducible, in addition to the action of the negative hydrogen ion generating substance contained in the tofu, the oxidation can be further delayed and the tofu can be delayed more than before. Quality can be maintained for a long time.
この抗酸化物質は、特開2005−245265号公報に開示された、例えばマイナス水素イオン発生物質を使用する。即ち、食用のサンゴカルシウムをマイナス水素イオン放出物質として採用し、このサンゴカルシウムを酸化焼成と還元焼成の2段階の焼成を行うことによって食用として供されるものであって、具体的には、サンゴカルシウムと小麦粉の混合物を成形し、酸化焼成と還元焼成を行い、この焼成体を粉末としたマイナス水素イオン発生物質を使用する。 As this antioxidant substance, for example, a negative hydrogen ion generating substance disclosed in JP-A-2005-245265 is used. That is, edible coral calcium is used as a negative hydrogen ion releasing substance, and this coral calcium is edible by performing two-stage firing of oxidation firing and reduction firing. A mixture of calcium and wheat flour is formed, subjected to oxidation firing and reduction firing, and a negative hydrogen ion generating material using the fired body as a powder is used.
より具体的には、サンゴカルシウムの粉末を重量比で55%、小麦粉重量比で45%に水を加えて混練し板状に成形して乾燥し、得られた乾燥成形体を700℃で4時間酸化焼成した後、N2ガス・H2ガス雰囲気の還元炉で650℃で4時間還元焼成し、得られた焼成体を微粉末としたマイナス水素イオン発生物質であり、或いはサンゴカルシウム又は炭酸カルシウム40g、シリカ30g、小麦粉30gを原料として、これに水を加えて混練し板状に成形して乾燥し、得られた乾燥成形体を700℃で4時間酸化焼成した後、N2ガス・H2ガス雰囲気の還元炉で650℃で4時間還元焼成し、得られた焼成体を微粉末として作ったのがマイナス水素イオン発生物質である。 More specifically, coral calcium powder was added to water at 55% by weight and 45% by weight with water, kneaded, shaped into a plate, and dried. after oxidation time firing, and 4 hours reduction firing at 650 ° C. in a reducing furnace of N 2 gas · H 2 gas atmosphere, a negative hydrogen ion generating substance of the obtained sintered body was a fine powder, or coral calcium or carbonate calcium 40 g, silica 30g, flour 30g as a raw material, which by adding water and dried and molded into kneaded plate, after the resulting dried molded body was 4 hours oxide calcined at 700 ° C., N 2 gas A negative hydrogen ion generating substance is obtained by reducing and firing at 650 ° C. for 4 hours in a reduction furnace in an H 2 gas atmosphere, and making the obtained fired body as a fine powder.
この豆腐中に含有されたマイナス水素イオン発生物質が豆腐中の水分に接してマイナス水素イオン(H−)を徐々に発生させるので、マイナス水素イオン発生物質を含有した豆腐を食べると、体内の細胞中の水分をマイナス水素イオン(H−)化して体内の余剰活性酸素を除去して、体質の改善と活性化が図られ、成人病の予防や肥満やガンの予防にも有益と考えられる。 Since the negative hydrogen ion generating substance contained in this tofu comes into contact with the moisture in the tofu and gradually generates negative hydrogen ions (H − ), if the tofu containing the negative hydrogen ion generating substance is eaten, The water content in the body is changed to negative hydrogen ions (H − ) to remove surplus active oxygen in the body, thereby improving and activating the constitution, which is considered beneficial for preventing adult diseases, obesity and cancer.
そして、出来上がった豆腐が1丁(300g)であれば、30mg〜300mg、好ましくは105mg〜120mgの粉末のマイナス水素イオン物質が豆腐中に含有するようにする。即ち、0.01%〜0.1%、好ましくは0.035〜0.04%の割合で、豆腐中に含有するようにする。
6.成型
前述したような水に溶いたマイナス水素イオン発生物質の粉末の投入及び攪拌、にがり液の投入によって、豆腐として固まったら、型箱に木綿の布を型に合わせて敷いて少し砕いた豆腐を流し込み、押し蓋をして重石をする。これは、形を整えることと、水切りをするのが目的であり、型は水が切れる物である必要がある(例えば、底板及び側板に水切り用開口がある。)。
7.完成
そして、豆腐が固まったら、凝固が完了するので、型箱からそっと抜き、前記布に包んだまま水の中に移して、この布を取り出す。そして、30分間くらい水にさらし、アク抜きをし、豆腐の温度が下がったら完成である。なお、この水もマイナス電位の還元水、例えば還元作用を発揮する電位がマイナス50ミリボルト〜マイナス300ミリボルトの還元水を使用してもよい。
If the finished tofu is 1 (300 g), 30 mg to 300 mg, preferably 105 mg to 120 mg of a powdered negative hydrogen ion substance is contained in the tofu. That is, 0.01% to 0.1%, preferably 0.035 to 0.04%, is contained in tofu.
6). Molding Once the powder of negative hydrogen ion generating substance dissolved in water is mixed and stirred, and the bittern liquid is solidified as described above, spread the cotton cloth on the mold box in accordance with the mold and slightly crushed tofu. Pour, cover and push the lid. The purpose of this is to adjust the shape and drain the water, and the mold needs to be able to drain water (for example, there are drainage openings on the bottom plate and the side plate).
7). Completion And when the tofu has solidified, the solidification is completed, so it is gently removed from the mold box, transferred to water while wrapped in the cloth, and this cloth is taken out. Then, expose it to water for about 30 minutes, drain it, and complete when the tofu temperature drops. Note that this water may also be reduced water having a negative potential, for example, reduced water having a potential to exert a reducing action of minus 50 millivolts to minus 300 millivolts.
これにより、豆腐表面が接する水が還元性を有するので、豆腐内部に含有されたマイナス水素イオン発生物質の作用に加えて、更に酸化を遅延させ、豆腐が腐るのを従来より遅らせることができ、豆腐の品質を長期間維持することができる。 As a result, since the water in contact with the tofu surface has reducibility, in addition to the action of the negative hydrogen ion generating substance contained inside the tofu, the oxidation can be further delayed, and the tofu can be delayed more than before, The quality of tofu can be maintained for a long time.
なお、以上の実施形態によれば、豆乳に凝固材を投入して攪拌しながら水に溶いたマイナス水素イオン発生物質の粉末の投入をしたが、これに限らず、豆乳に凝固材を投入して攪拌しながら水に溶かない(状態の)粉末状のマイナス水素イオン発生物質を投入してもよい。また、マイナス水素イオン発生物質を溶いた水を又は溶かないマイナス水素イオン発生物質の粉末を投入して攪拌しながら凝固材を投入してもよく、更にはマイナス水素イオン発生物質を溶いた水を又は溶かないマイナス水素イオン発生物質の粉末の投入と凝固材の投入を同時に行って攪拌してもよく、また凝固材中にマイナス水素イオン発生物質を溶いた水を、又は溶かないマイナス水素イオン発生物質の粉末を混合させたものを投入して攪拌してもよい。なお、以上のようなマイナス水素イオン発生物質は、粉末状のものを使用したが、必ずしも粉末でなくともよく、粉末状のものではないある程度の大きさのものでも良い。 Note that, according to the above embodiment, the coagulant is added to the soymilk, and the powder of the negative hydrogen ion generating substance dissolved in water is added while stirring. However, the present invention is not limited thereto, and the coagulant is added to the soymilk. While stirring, a powdered negative hydrogen ion generating substance that is not dissolved in water (in a state) may be added. Alternatively, the water containing the negative hydrogen ion generating substance or the powder of the negative hydrogen ion generating substance not dissolved may be added and the solidified material may be added while stirring, and the water containing the negative hydrogen ion generating substance may be added. Alternatively, the powder of the insoluble negative hydrogen ion generating substance and the solidified material may be charged at the same time and stirred, and water in which the negative hydrogen ion generating substance is dissolved in the solidified material or the insoluble negative hydrogen ion is generated. A mixture of substance powders may be added and stirred. In addition, although the above-mentioned negative hydrogen ion generating substance used the powdery thing, it does not necessarily need to be a powder and the thing of a certain size which is not a powdery thing may be used.
以上、木綿豆腐の製造方法について述べたが、この木綿豆腐の製造方法により製造された豆腐を利用した健康食品の製造方法について説明する。以上のようにして製造した木綿豆腐を、例えば1.0〜1.5cm程度の厚さに切り、軽く重しをして崩れない程度に水切りをする。この場合、薄く切った豆腐をペーパータオルで包み、電子レンジにかけると短時間で水切りができる。この水切りした豆腐を、最初は、例えば120℃程度の低温の油で揚げて膨らませ、さらに、例えば180℃〜200℃の高温の油で表面がカリッときつね色になるまで揚げて油揚げを作る。 As mentioned above, although the manufacturing method of cotton tofu was described, the manufacturing method of the health food using the tofu manufactured by this cotton tofu manufacturing method is demonstrated. The cotton tofu produced as described above is cut into a thickness of about 1.0 to 1.5 cm, for example, and lightly weighted and drained to the extent that it does not collapse. In this case, wrap the sliced tofu with a paper towel and place it in a microwave to drain the water in a short time. The drained tofu is first deep-fried with, for example, a low-temperature oil of about 120 ° C., and further deep-fried with a high-temperature oil of, for example, 180 ° C. to 200 ° C. until the surface becomes crispy.
このようにして製造した油揚げの長さを半分に切って、切断面から開くようにして袋状にする。これとは別に、にら、キャベツ、玉ねぎ等の野菜をそれぞれみじん切りにして、鶏、豚、牛等のひき肉、及び前記豆腐の製造工程で副産物として発生したおからを混ぜ合わせ、塩、ごま油、その他の香辛料で味付けしたものを具として用意する。この場合に使用するおからは、少なくとも具の10〜70重量%程度であるが、本実施形態では25重量%程度の量を使用する。 The length of the fried chicken thus produced is cut in half and opened from the cut surface to form a bag. Separately, chopped vegetables such as leek, cabbage, onion, etc., mix chicken, pork, minced meat such as beef, and okara produced as a by-product in the manufacturing process of the tofu, salt, sesame oil, Prepare ingredients seasoned with other spices. Okara used in this case is at least about 10 to 70% by weight of the ingredient, but in this embodiment, an amount of about 25% by weight is used.
また、使用する野菜は、好みによりキャベツに代えて又はキャベツと共に白菜を使用したり、きのこ類等を使用してもよい。白菜やキャベツなどの水分の多い野菜を使用する場合は、軽く塩をして水気を絞っておくほうが、具がまとまりやすい。あるいは塩もみをする代わりに軽く湯通ししてもよい。具の味付けは、焼き上がってから、好みで醤油やたれをつけてもよいので、薄味程度が好ましい。 Moreover, as for vegetables to be used, cabbage may be used instead of or together with cabbage, mushrooms and the like may be used depending on preference. When using vegetables with high water content such as Chinese cabbage or cabbage, it is easier to put the ingredients together by salting lightly and squeezing the water. Or you may lightly boil instead of salting. The seasoning of the ingredients is preferably light, since soy sauce and sauce may be added as desired after baking.
次に、上記混ぜ合わせた具を平面視長円形にまとめ、別に用意したある程度の長さに切った、例えば3〜7cm程度の長さに切った長ネギをこの具の表面全体、即ちこの具の上面、下面及び周側面にまぶし、開いて袋状にした油揚げに、前記用意した具を適当量詰めて、開口部からこの具が飛び出さないように、油揚げの開口部を塩もみして水で戻したかんぴょうで縛るか、或いは爪楊枝で縫うように止めてもよい。なお、具の表面(周り)にまぶす長ネギの長さは、3〜7cmに限らず、具の大きさに応じてや、食する人の好みに応じてや、製品のバリエーションに応じて、決めればよい。 Next, the mixed tools are combined into an oval shape in plan view and cut into a certain length prepared separately, for example, a long leek cut into a length of about 3 to 7 cm, the entire surface of the tool, that is, the tool. Sprinkle on the top, bottom and peripheral sides, open and sack the fried food, pack the appropriate amount of the above-prepared ingredients, and soak up the opening of the fried food with salt water so that it does not jump out of the opening. You can tie it up with the returned kappo or sew it with a toothpick. In addition, the length of the long leek to be applied to the surface (around) of the utensil is not limited to 3 to 7 cm, but can be determined according to the size of the utensil, the taste of the person who eats, and the variation of the product. That's fine.
油揚げに詰める具の量は、油揚げの口いっぱいまで詰めずに、火の通りをよくするためと、また油揚げの食感を生かすためにも、やや少なめに入れた方がよい。 The amount of tools to be stuffed in the fried food should be slightly less so as not to fill up the mouth of the fried food, but to improve the streets of the fire and to make use of the texture of fried food.
そして、食するときには、餃子と同様に、フライパンに軽く油をひき、例えばこの食品の厚さ(高さ)の半分程度の高さまでフライパンに水を入れて蓋をして蒸し焼きにする。そして、フライパンの水がなくなって、油揚げにやや焦げ目がつく位かつかない程度まで焼くと、油揚げのパリッとした食感が味わえる。このようにして、焼き上がったら、好みで醤油やたれをつけて食することにより、食感も良く、おいしくいただくことができる。 When eating, like a dumpling, lightly oil the frying pan, for example, fill the frying pan with water until it is about half the thickness (height) of the food, and cover and steam. And when the frying pan has run out of water and it is baked to the extent that the fried food is slightly burnt, you can enjoy the crispy texture of fried food. In this way, when baked, you can eat with soy sauce and sauce as you like, and the texture is good and you can have it delicious.
以上のように、本発明は、豆腐と同じ健康効果を持つ油揚げ中に、利用されにくいが栄養価の高いおからを具として混ぜ込んだことにより、大豆成分を丸ごと摂取することができ、更に一層栄養価の高い健康食品を提供することができる。本発明によれば、体質の改善と活性化が図られ、健康食品として揺るぎない食品の製造方法を提供することができる。また、本製造方法によれば、食品の品質を長期間維持することができる。 As described above, the present invention is able to ingest the whole soybean component by mixing it with a high-nutrition okara that is difficult to use during frying with the same health effect as tofu. A health food with higher nutritional value can be provided. ADVANTAGE OF THE INVENTION According to this invention, constitution improvement and activation are achieved, and the manufacturing method of the foodstuff which does not shake as health food can be provided. Moreover, according to this manufacturing method, the quality of food can be maintained for a long time.
なお、以上本発明の実施態様について説明したが、上述の説明に基づいて当業者にとって種々の代替例、修正又は変形が可能であり、本発明の趣旨を逸脱しない範囲で前述の種々の代替例、修正又は変形を包含するものである。 Although the embodiments of the present invention have been described above, various alternatives, modifications, and variations can be made by those skilled in the art based on the above description, and the various alternatives described above are within the scope of the present invention. , Including modifications or variations.
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2012095600A (en) * | 2010-11-02 | 2012-05-24 | Masayoshi Kato | Food to be cooked, cooked food, method for producing food to be cooked, and method for producing cooked food |
| KR101257012B1 (en) * | 2010-10-14 | 2013-04-22 | 이현대 | The jajangmyeon with curd |
| JP2013188163A (en) * | 2012-03-13 | 2013-09-26 | Ottochi Green Station:Kk | Vegetable of excellent antioxidant capability using electrolytic hydrogen water, and method of processing the same |
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2008
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| KR101257012B1 (en) * | 2010-10-14 | 2013-04-22 | 이현대 | The jajangmyeon with curd |
| JP2012095600A (en) * | 2010-11-02 | 2012-05-24 | Masayoshi Kato | Food to be cooked, cooked food, method for producing food to be cooked, and method for producing cooked food |
| JP2013188163A (en) * | 2012-03-13 | 2013-09-26 | Ottochi Green Station:Kk | Vegetable of excellent antioxidant capability using electrolytic hydrogen water, and method of processing the same |
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