CN222324197U - Arm strength training device - Google Patents
Arm strength training device Download PDFInfo
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- CN222324197U CN222324197U CN202420387028.4U CN202420387028U CN222324197U CN 222324197 U CN222324197 U CN 222324197U CN 202420387028 U CN202420387028 U CN 202420387028U CN 222324197 U CN222324197 U CN 222324197U
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- fixing
- rod
- training device
- arm strength
- strength training
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- 230000001681 protective effect Effects 0.000 claims abstract description 8
- 229910001220 stainless steel Inorganic materials 0.000 claims description 4
- 239000010935 stainless steel Substances 0.000 claims description 4
- 230000008859 change Effects 0.000 abstract description 4
- 230000000694 effects Effects 0.000 description 4
- 210000003205 muscle Anatomy 0.000 description 3
- 238000010586 diagram Methods 0.000 description 2
- 239000000463 material Substances 0.000 description 2
- 230000009471 action Effects 0.000 description 1
- 230000000712 assembly Effects 0.000 description 1
- 238000000429 assembly Methods 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 230000036541 health Effects 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 230000003340 mental effect Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 201000000585 muscular atrophy Diseases 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 238000006467 substitution reaction Methods 0.000 description 1
- 210000004243 sweat Anatomy 0.000 description 1
- 210000001364 upper extremity Anatomy 0.000 description 1
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 description 1
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Abstract
本实用新型属于训练领域，尤其是一种手臂臂力训练装置，针对现有的手臂臂力训练装置只能够将两个手臂向内或向外单向拉伸，不能够根据需要转换方向，弹簧可能会夹到头发和皮肤的问题，现提出如下方案，其包括两个支撑杆、多个弹簧和多组固定组件，两个所述支撑杆的同一端分别设有连接杆，两个所述支撑杆之间滑动连接有两个相对设置的滑动杆，多个所述弹簧均滑动连接在支撑杆的圆周外壁，本实用新型中，销钉插接在支撑杆和凸块之间，转动螺纹圈，使之与固定圈螺纹连接，便于对连接杆进一步固定，便于更换滑动杆的位置，能够针对需要转换不同的训练方向，防护套套设在弹簧的外部，避免头发和皮肤夹到弹簧内，较为安全。
The utility model belongs to the field of training, in particular to an arm strength training device. In view of the problem that the existing arm strength training device can only stretch two arms inward or outward in one direction and cannot change direction as needed, and the spring may clamp the hair and skin, the following scheme is proposed, which includes two support rods, multiple springs and multiple groups of fixing components. The same end of the two support rods is respectively provided with a connecting rod, and two relatively arranged sliding rods are slidably connected between the two support rods. The multiple springs are all slidably connected to the circumferential outer wall of the support rod. In the utility model, a pin is inserted between the support rod and the protrusion, and the threaded ring is rotated to be threadedly connected with the fixing ring, so as to further fix the connecting rod and change the position of the sliding rod. Different training directions can be converted as needed. The protective sleeve is arranged on the outside of the spring to prevent hair and skin from being clamped in the spring, which is safer.
Description
Technical Field
The utility model relates to the technical field of training, in particular to an arm strength training device.
Background
Arm strength training devices, also known as arm strength machines, are used primarily for exercising and strengthening the muscles of the arms. The device can help to increase the thickness of muscles, promote strength and shape the muscle lines of the upper limbs. Can also improve endurance and mental strength after long-term use.
Furthermore, the arm exerciser has the effect of restoring health, and can help people suffering from muscular atrophy restore arm functions.
The existing arm strength training device can only stretch two arms inwards or outwards in a unidirectional manner, can not change directions according to needs, and also needs to use two training devices, so that the device is relatively troublesome, and when the arm strength training device is pulled, the spring in the device can possibly clamp hair and skin, so that the device is relatively dangerous.
Disclosure of utility model
The utility model aims to solve the defects that in the prior art, an arm strength training device can only stretch two arms inwards or outwards in a unidirectional way, can not change directions according to requirements, and a spring can be clamped on hair and skin.
In order to achieve the above purpose, the present utility model adopts the following technical scheme:
the arm strength training device comprises two support rods, a plurality of springs and a plurality of groups of fixing components, wherein the same ends of the two support rods are respectively provided with a connecting rod, and two sliding rods which are oppositely arranged are connected between the two support rods in a sliding manner;
The springs are all in sliding connection with the outer circumferential wall of the supporting rod, the two ends of each spring are all fixedly connected with fixing rings, the plurality of fixing rings are all in sliding connection with the circumference of the supporting rod, and a protecting sleeve with a hollow structure is fixedly connected between the fixing rings at the two ends of the same spring;
the fixing assemblies are respectively arranged between the connecting rods and the supporting rods and are used for connecting and fixing the supporting rods.
In one possible design, the fixing component comprises a protruding block, a fixing ring and a threaded ring, wherein the protruding block and the fixing ring are fixedly connected to one end of the connecting rod, grooves are formed in two ends of the supporting rod, the protruding block is inserted into the corresponding grooves respectively, the fixing ring is sleeved at one end of the supporting rod, the threaded ring is slidably connected to the circumference of the supporting rod, and the threaded ring is in threaded connection with the fixing ring.
In one possible design, pins are inserted between the support rods and the protruding blocks, the pins penetrate through the support rods, and the pins are located inside the threaded rings.
In one possible design, the protective sleeve is made of rubber, and the protective sleeve is a telescopic tube.
In one possible design, the outer wall of the sliding rod is fixedly connected with a sponge.
In one possible design, the support rod is stainless steel.
When the arm exercise device is used, when arms are required to be trained to stretch inwards, two sliding rods are placed on the outer sides of two springs (as shown in figure 1), when the arm exercise device is used for training, the palm holds the sliding rods and presses the sliding rods towards the middle, the two springs can be further pressed, then the sliding rods are loosened and rebound, the sliding rods are reciprocated, the effect of arm exercise force can be achieved, the protective sleeve is sleeved outside the springs, hair and skin are prevented from being clamped in the springs, and the safety is high;
when the arms are required to be exercised to stretch outwards, the two sliding rods are placed on the inner sides of the two springs (as shown in figure 2), and when the arms are exercised, the sliding rods are held by the palm and pushed outwards;
When the sliding rod is installed, the protruding blocks at two ends of the connecting rod are inserted into the grooves respectively, then the pin is inserted between the supporting rod and the protruding blocks, the threaded ring is rotated to be in threaded connection with the fixing ring, the connecting rod is further fixed, the pin is located in the threaded ring, the rotation of the threaded ring is not affected, the sliding rod is convenient to replace, and different training directions can be converted according to requirements.
According to the arm strength training device, the pin is inserted between the supporting rod and the convex block through the arrangement of the fixing component, and the threaded ring is rotated to be in threaded connection with the fixing ring, so that the connecting rod is convenient to further fix, the position of the sliding rod is convenient to replace, and different training directions can be changed according to requirements;
According to the arm strength training device, the protecting sleeve is sleeved outside the spring through the arrangement of the protecting sleeve, so that hair and skin are prevented from being clamped into the spring, and the arm strength training device is safer.
Drawings
Fig. 1 is a schematic diagram illustrating an inward stretching state structure of an arm strength training device according to the present utility model;
Fig. 2 is a schematic diagram of an outward stretching state structure of an arm strength training device according to the present utility model;
Fig. 3 is an exploded view of a fixing assembly of an arm strength training device according to the present utility model.
In the figure, 1, a supporting rod, 2, a connecting rod, 3, a sliding rod, 4, a fixed ring, 5, a protective sleeve, 6, a spring, 7, a bump, 8, a fixed ring, 9, a groove, 10, a thread ring, 11 and a pin.
Detailed Description
The following description of the embodiments of the present utility model will be made clearly and completely with reference to the accompanying drawings, in which it is apparent that the embodiments described are only some embodiments of the present utility model, but not all embodiments.
Example 1
Referring to fig. 1-3, a training device comprises two support rods 1, a plurality of springs 6 and a plurality of groups of fixing components, wherein the same ends of the two support rods 1 are respectively provided with a connecting rod 2, and two sliding rods 3 which are oppositely arranged are connected between the two support rods 1 in a sliding manner;
The springs 6 are all connected to the outer wall of the circumference of the supporting rod 1 in a sliding manner, the two ends of each spring 6 are all fixedly connected with the fixing rings 4, the plurality of fixing rings 4 are all connected to the circumference of the supporting rod 1 in a sliding manner, and the protecting sleeves 5 with hollow structures are fixedly connected between the fixing rings 4 at the two ends of the same spring 6;
the fixing components are respectively arranged between the connecting rod 2 and the supporting rod 1 and are used for connecting and fixing the supporting rod 1;
the fixing component comprises a protruding block 7, a fixing ring 8 and a threaded ring 10, wherein the protruding block 7 and the fixing ring 8 are fixedly connected to one end of the connecting rod 2, grooves 9 are formed in two ends of the supporting rod 1, the protruding block 7 is respectively inserted into the corresponding grooves 9, the fixing ring 8 is sleeved at one end of the supporting rod 1, the threaded ring 10 is slidably connected to the circumference of the supporting rod 1, and the threaded ring 10 is in threaded connection with the fixing ring 8;
Pins 11 are inserted between the support rods 1 and the protruding blocks 7, the pins 11 penetrate through the support rods 1, and the pins 11 are positioned in the threaded rings 10;
In the above technical scheme, when the arm is required to be exercised to stretch inwards, the two sliding rods 3 are placed on the outer sides of the two springs 6 (as shown in fig. 1), during exercise, the palm holds the sliding rods 3 and presses the sliding rods towards the middle, the two springs 6 can further squeeze the sliding rods 3, then the sliding rods 3 are loosened, the sliding rods 3 rebound and reciprocate, the effect of arm training can be achieved, the protective sleeve 5 is sleeved on the outer sides of the springs 6, hair and skin are prevented from being clamped in the springs 6, and the safety is improved;
When the arms are required to be exercised and stretched outwards, the two sliding rods 3 are placed on the inner sides of the two springs 6 (as shown in figure 2), and when in training, the sliding rods 3 are held by the palm and pushed outwards;
When the sliding rod 3 is installed, the protruding blocks 7 at two ends of the connecting rod 2 are respectively inserted into the grooves 9, then the pins 11 are inserted between the supporting rod 1 and the protruding blocks 7, the threaded ring 10 is rotated to be in threaded connection with the fixed ring 8, the connecting rod 2 is further fixed conveniently, the pins 11 are located in the threaded ring 10, the rotation of the threaded ring 10 is not affected, the position of the sliding rod 3 is convenient to replace, and different training directions can be converted according to requirements.
The application can be used in the field of arm strength, and can also be used in other fields suitable for the application.
Example 2
Referring to fig. 1-3, an arm strength training device is improved on the basis of embodiment 1, wherein a protecting sleeve 5 is made of rubber material, and the protecting sleeve 5 is a telescopic tube;
In the above technical scheme, the rubber material of flexible pipe shape has good elasticity, can play better guard action to spring 6.
Referring to fig. 1, a sponge is fixedly connected to the outer wall of the sliding rod 3;
Among the above-mentioned technical scheme, the sponge has the effect of absorbing water, can European absorb sweat stain in the palm, avoids the palm to skid, improves the security.
Referring to fig. 1, a support rod 1 is made of stainless steel;
In the technical scheme, the surface of the stainless steel supporting rod 1 is smooth, so that the sliding rod 3 can slide conveniently.
The foregoing is only a preferred embodiment of the present utility model, but the scope of the present utility model is not limited thereto, and any person skilled in the art, who is within the scope of the present utility model, should make equivalent substitutions or modifications according to the technical scheme of the present utility model and the inventive concept thereof, and should be covered by the scope of the present utility model.
Claims (5)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202420387028.4U CN222324197U (en) | 2024-02-29 | 2024-02-29 | Arm strength training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202420387028.4U CN222324197U (en) | 2024-02-29 | 2024-02-29 | Arm strength training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN222324197U true CN222324197U (en) | 2025-01-10 |
Family
ID=94144834
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202420387028.4U Active CN222324197U (en) | 2024-02-29 | 2024-02-29 | Arm strength training device |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN222324197U (en) |
-
2024
- 2024-02-29 CN CN202420387028.4U patent/CN222324197U/en active Active
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