CN211327997U - A new multi-purpose exercise device for aerobics - Google Patents
A new multi-purpose exercise device for aerobics Download PDFInfo
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- CN211327997U CN211327997U CN201922487714.0U CN201922487714U CN211327997U CN 211327997 U CN211327997 U CN 211327997U CN 201922487714 U CN201922487714 U CN 201922487714U CN 211327997 U CN211327997 U CN 211327997U
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Abstract
本实用新型涉及体育训练器械技术领域,具体涉及一种新型健美操多用练习装置。本实用新型结构如下:包括底座,所述底座上设置有导轨,所述导轨上固定设置有轴承座,所述轴承座上安装有轴承,所述轴承向上延伸有凸棱,所述凸棱上固定设置有扭腰盘;位于所述扭腰盘两侧的所述导轨内分别滑动连接有立柱,每个所述立柱底端水平方向铰接有沿水平方向设置的伸缩机构的一端,所述伸缩机构的另一端与所述扭腰盘的底部铰接,每个所述立柱上、且位于所述伸缩机构上方处水平设置有脚踏板。本实用新型可进行压腿、劈叉拉伸、扭腰等练习,一物多用,结构合理,具有实用性。
The utility model relates to the technical field of sports training equipment, in particular to a novel multipurpose exercise device for aerobics. The structure of the utility model is as follows: it comprises a base, a guide rail is arranged on the base, a bearing seat is fixedly arranged on the guide rail, a bearing is installed on the bearing seat, the bearing extends upward with a convex edge, and the convex edge is on the A twisting disc is fixedly arranged; the guide rails located on both sides of the twisting disc are respectively slidably connected with uprights, and one end of a telescopic mechanism arranged in the horizontal direction is hinged at the bottom end of each of the uprights in the horizontal direction. The other end of the mechanism is hinged with the bottom of the twisting disc, and a foot pedal is horizontally arranged on each of the uprights and above the telescopic mechanism. The utility model can perform exercises such as leg pressing, splits stretching, waist twisting, etc., and the utility model has multiple functions, reasonable structure and practicability.
Description
技术领域technical field
本实用新型涉及体育训练器械技术领域,具体涉及一种新型健美操多用练习装置。The utility model relates to the technical field of sports training equipment, in particular to a novel multipurpose exercise device for aerobics.
背景技术Background technique
健美操练习的动作要求和身体姿态要求与我们日常生活中的状态要求基本一致,通过长期的健美操练习可改善不良的身体状态,形成优美的体态,从而在日常生活中表现出一种良好的气质与修养,给人以朝气蓬勃、健康向上的感觉。健美操运动还可塑造健美的体型。通过健美操练习尤其是力量练习,可使骨骼粗壮、肌肉围度增大,从而弥补先天的体型缺陷,使人变得匀称健美。其次,健美操练习还可消除体内和体表多余的脂肪,维持人体吸收与消耗的平衡,降低体重,保持健美的体型。The movement requirements and body posture requirements of aerobics practice are basically the same as the state requirements in our daily life. Through long-term aerobics practice, the poor physical state can be improved, and a beautiful posture can be formed, so as to show a good posture in daily life. Temperament and self-cultivation give people a feeling of vigor and health. Aerobics can also create a fit body. Through aerobics exercises, especially strength exercises, the bones can be thickened and the muscle circumference can be increased, so as to make up for the congenital body shape defects and make people well-proportioned and fit. Secondly, aerobics exercises can also eliminate excess fat in the body and on the body surface, maintain the balance of absorption and consumption by the human body, reduce body weight, and maintain a healthy body shape.
在健美操训练中,需要压腿、扭腰、劈叉等练习,现有的器械多功能单一,不能满足多样化的使用者多样化的训练需要。In aerobics training, exercises such as leg pressing, waist twisting, and splits are required, and the existing equipment has a single function and cannot meet the diverse training needs of diverse users.
实用新型内容Utility model content
为解决上述技术问题,本实用新型提供了一种新型健美操多用练习装置。In order to solve the above technical problems, the utility model provides a novel multi-purpose exercise device for aerobics.
为实现上述目的,本实用新型采用如下技术方案:To achieve the above object, the utility model adopts the following technical solutions:
一种新型健美操多用练习装置,包括底座,所述底座上设置有导轨,所述导轨上固定设置有轴承座,所述轴承座上安装有轴承,所述轴承向上延伸有凸棱,所述凸棱上固定设置有扭腰盘;A novel multi-purpose exercise device for aerobics, comprising a base, a guide rail is arranged on the base, a bearing seat is fixedly arranged on the guide rail, a bearing is installed on the bearing seat, the bearing extends upward with a convex edge, the A twisting disc is fixed on the convex edge;
位于所述扭腰盘两侧的所述导轨内分别滑动连接有立柱,每个所述立柱底端水平方向铰接有沿水平方向设置的伸缩机构的一端,所述伸缩机构的另一端与所述扭腰盘的底部铰接,每个所述立柱上、且位于所述伸缩机构上方处水平设置有脚踏板。Columns are respectively slidably connected to the guide rails located on both sides of the waist-twisting plate. The bottom end of each column is hinged with one end of a telescopic mechanism arranged in the horizontal direction, and the other end of the telescopic mechanism is connected to the The bottom of the twisting disc is hinged, and a foot pedal is horizontally arranged on each of the uprights and above the telescopic mechanism.
进一步的,所述扭腰盘的侧壁上固定设置有L形的把手,且所述把手的水平端与与所述扭腰盘连接。Further, an L-shaped handle is fixedly arranged on the side wall of the twisting disc, and the horizontal end of the handle is connected with the twisting disc.
进一步的,所述伸缩机构由至少2根短杆铰接而成。Further, the telescopic mechanism is hinged by at least two short rods.
进一步的,所述立柱上沿纵向设有通槽,所述通槽内滑动连接有穿接板,所述穿接板上开设有穿孔两个所述穿接板上的穿孔内共同穿接有把杆。Further, the vertical column is provided with a through groove in the longitudinal direction, and a penetration plate is slidably connected in the through groove, and the penetration plate is provided with a perforation. lever.
进一步的,所述把杆的两端螺纹连接有螺母,两个所述立柱位于两个所述螺母之间。Further, both ends of the handle bar are screwed with nuts, and the two uprights are located between the two nuts.
进一步的,所述立柱上设置有若干第一销孔,所述穿接板上设置有第二销孔,所述第一销孔和第二销孔内共同穿接有插销。Further, a plurality of first pin holes are provided on the upright column, a second pin hole is provided on the penetration plate, and a plug pin is passed through the first pin hole and the second pin hole together.
本实用新型与现有技术相比,具有以下有益效果:Compared with the prior art, the utility model has the following beneficial effects:
1.本实用新型一物多用,结构合理,具有实用性。1. The utility model is multi-purpose, reasonable in structure and practical.
2.通过扭腰盘的设置,方便进行扭腰训练。2. Through the setting of the twisting disc, it is convenient to perform twisting training.
3.通过设置滑动的立柱以及立柱上的脚踏板,方便进行拉伸练习,且通过伸缩结构将立柱与扭腰盘连接,拉伸时候,通过把手转动扭腰盘,辅助练习,能够好的保护,避免拉伤。3. By setting the sliding column and the foot pedal on the column, it is convenient to carry out stretching exercises, and the column is connected with the waist twisting plate through the telescopic structure. protection to avoid injury.
4.把杆可以进行压腿练习,且高度可调,适用于不同身高人群。4. The bar can be used for leg pressing exercises, and the height is adjustable, which is suitable for people of different heights.
附图说明Description of drawings
图1为实施例1本实用新型结构示意图。FIG. 1 is a schematic structural diagram of the present utility model in
图2为实施例2本实用新型结构示意图。FIG. 2 is a schematic structural diagram of the utility model in
图中:1-底座,2-导轨,3-扭腰盘,4-立柱,5-伸缩机构,6-把手,7-穿接板,8-把杆,9-插销,10-脚踏板。In the picture: 1-base, 2-guide rail, 3-twisting disc, 4-post, 5-telescopic mechanism, 6-handle, 7-through plate, 8-handle rod, 9-pin, 10-foot pedal .
具体实施方式Detailed ways
下面结合附图,对本实用新型的一个具体实施方案进行详细描述,但应当理解,本实用新型的保护范围并不受具体实施方式的限制。A specific embodiment of the present invention will be described in detail below with reference to the accompanying drawings, but it should be understood that the protection scope of the present invention is not limited by the specific embodiment.
实施例1Example 1
参见附图1,本实施例的一种新型健美操多用练习装置,包括底座1,底座1上设置有导轨2,导轨2上固定设置有轴承座,轴承座上安装有轴承,轴承向上延伸有凸棱,凸棱上固定设置有扭腰盘3;Referring to FIG. 1, a novel multi-purpose exercise device for aerobics of the present embodiment includes a
位于扭腰盘3两侧的导轨2内分别滑动连接有2个立柱4,每个立柱4底端水平方向均铰接有沿水平方向设置的伸缩机构5的一端,伸缩机构5的另一端与扭腰盘3的底部铰接,每个立柱4上、且位于伸缩机构4上方处水平设置有脚踏板10。Two
本实施例中,伸缩机构5由2根短杆铰接而成。扭腰盘3的侧壁上固定设置有L形的把手6,且把手6的水平端与扭腰盘3连接,方便转动扭腰盘3。In this embodiment, the
本实施例的一种新型健美操多用练习装置的工作原理:The working principle of a novel multipurpose exercise device for aerobics of the present embodiment:
练习着在劈叉拉伸时,双脚踩在两个脚踏板10,双手放在把手6上进行支撑,立柱4逐渐向外侧移动,移动过程中,手握把手转动扭腰盘,使伸缩机构收缩,即2个短杆的夹角变小,立柱4靠近,辅助拉伸,防止拉伤。When practicing the splits and stretching, step on the two
实施例2Example 2
参见附图2,在实施例1的基础上,本实施例的一种新型健美操多用练习装置,立柱4沿纵向设有通槽,通槽内滑动连接有穿接板7,穿接板7上开设有穿孔,两个所述穿接板7上的穿孔内共同穿接有把杆8,用于压腿练习,且高度可调。Referring to Figure 2, on the basis of
把杆8的两端螺纹连接有螺母,两个立柱4位于两个所述螺母之间,可以对把杆8进行限位,防止把杆8从穿孔中滑出。Both ends of the
立柱4上设置有若干第一销孔,穿接板7上设置有第二销孔,第一销孔和第二销孔内共同穿接有插销9,在高度调整之后,对穿接板7进行固定,固定之后即可进行压腿练习和扭腰练习。A number of first pin holes are arranged on the
对于本领域技术人员而言,显然本实用新型不限于上述示范性实施例的细节,而且在不背离本实用新型的精神或基本特征的情况下,能够以其他的具体形式实现本实用新型。因此,无论从哪一点来看,均应将实施例看作是示范性的,而且是非限制性的,本实用新型的范围由所附权利要求而不是上述说明限定,因此旨在将落在权利要求的等同要件的含义和范围内的所有变化囊括在本实用新型内。不应将权利要求中的任何附图标记视为限制所涉及的权利要求。It will be apparent to those skilled in the art that the present invention is not limited to the details of the above-described exemplary embodiments, and that the present invention may be implemented in other specific forms without departing from the spirit or essential characteristics of the present invention. Therefore, the embodiments should be regarded as exemplary and non-restrictive from any point of view, and the scope of the present invention is defined by the appended claims rather than the above description, and it is intended that the scope of the present invention will fall within the scope of the All changes within the meaning and range of the required equivalents are embraced within the present invention. Any reference signs in the claims shall not be construed as limiting the involved claim.
此外,应当理解,虽然本说明书按照实施方式加以描述,但并非每个实施方式仅包含一个独立的技术方案,说明书的这种叙述方式仅仅是为清楚起见,本领域技术人员应当将说明书作为一个整体,各实施例中的技术方案也可以经适当组合,形成本领域技术人员可以理解的其他实施方式。In addition, it should be understood that although this specification is described in terms of embodiments, not every embodiment only includes an independent technical solution, and this description in the specification is only for the sake of clarity, and those skilled in the art should take the specification as a whole , the technical solutions in each embodiment can also be appropriately combined to form other implementations that can be understood by those skilled in the art.
Claims (6)
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| CN201922487714.0U CN211327997U (en) | 2019-12-31 | 2019-12-31 | A new multi-purpose exercise device for aerobics |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114225328A (en) * | 2021-12-21 | 2022-03-25 | 黄校森 | Leg pressing trainer |
| CN114470655A (en) * | 2022-03-01 | 2022-05-13 | 河南工业大学 | A kind of aerobics body training teaching device |
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2019
- 2019-12-31 CN CN201922487714.0U patent/CN211327997U/en not_active Expired - Fee Related
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114225328A (en) * | 2021-12-21 | 2022-03-25 | 黄校森 | Leg pressing trainer |
| CN114470655A (en) * | 2022-03-01 | 2022-05-13 | 河南工业大学 | A kind of aerobics body training teaching device |
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