CN209734838U - Flat-plate horizontal-pushing equipment suitable for body-building person entering door - Google Patents

Abstract

The utility model discloses a flat bench press equipment suitable for fitness beginners, which belongs to the field of fitness equipment. The equipment includes a discus in the middle and handles on both sides; the discus is a circular structure, and there is an empty hole in the middle of the discus; The handle is a cylindrical structure; the handle is symmetrically fixedly connected to both sides of the discus; the diameter of the handle is smaller than the thickness of the discus. The utility model has the advantages of simple structure, light weight, relatively concentrated distribution, and high safety, and is suitable for beginners in fitness for primary muscle force perception training, especially for women with weak basic strength for primary muscle-increasing training.

Description

A flat bench press equipment suitable for beginners in fitness

technical field

The utility model relates to a fitness equipment, in particular to a flat bench press equipment.

Background technique

The full name of the bench press is the supine press, which requires the trainer to lie flat on the bench press, hold the barbell with both hands and lift it up and down repeatedly. Yes, it is a must-practice movement for fitness beginners; but the barbell on the bench press equipment in many gyms is heavy, even the weight of the empty bar is about 20 kg, which has certain requirements for the physical fitness of the exerciser itself. Beginners in fitness, especially women with no strength foundation, cannot use the barbell that comes with the bench press equipment to exercise their bodies well; Inadvertently controlling the balance of the barbell will not only fail to exercise, but may hurt yourself.

Contents of the invention

In view of the above problems, it is desired to provide a lighter weight and higher security bench press equipment for beginners in fitness.

The utility model provides flat bench press equipment suitable for fitness beginners. The equipment has simple structure, light weight, concentrated distribution and high safety, and is suitable for fitness beginners, especially women with weak basic strength.

In order to solve the above problems, the technical solution of the utility model is:

A flat bench press equipment suitable for fitness beginners, characterized in that it includes a discus in the middle and handles on both sides; the discus is a circular structure with a hole in the middle of the discus; the handle is a cylindrical structure ; The handle is symmetrically fixedly connected to both sides of the discus; the diameter of the handle is smaller than the thickness of the discus.

In the above-mentioned flat bench press equipment suitable for fitness beginners, the weight of the middle discus is relatively light, ranging from 3 kg to 18 kg.

In the above-mentioned flat bench press equipment suitable for fitness beginners, there are 3 to 5 fan-shaped grooves on the front of the discus in the middle.

In the above-mentioned flat bench press equipment suitable for fitness beginners, the inside of the two handles is a hollow structure.

The above-mentioned flat bench press equipment suitable for fitness beginners, wherein, the two hollow handles are respectively provided with two anti-slip lines.

The above-mentioned flat bench press equipment suitable for fitness beginners, wherein the total length of the discus in the middle and the connecting handles on both sides is between 0.8m and 1m.

Description of drawings

Fig. 1 is a top view of the utility model. Among them, 1 and 2 represent the anti-slip pattern, 3 represents the discus, 4 represents the fan-shaped groove on the discus, and 5 represents the hollow handle.

Detailed ways

Further illustrate the embodiment of the present utility model below in conjunction with accompanying drawing.

Please refer to accompanying drawing 1, the flat bench press equipment that is suitable for fitness beginners of the present utility model, comprises middle discus 3 and handle 5, and handle 5 is set to two, and handle 5 is symmetrically arranged on both sides of middle discus 3, and handle 5 and The discus 3 is connected and integrally formed, and the surface of the handle 5 is provided with two anti-skid lines 1 and 2.

In the embodiment of the present utility model, the discus 3 is relatively light in weight, ranging from 3 kg to 18 kg, and is located in the middle of the flat bench press equipment, and fitness beginners hold the handles on both sides with both hands when using it , lie flat on the bench press, control the discus to be parallel to the chest, and push the machine up and down repeatedly.

The utility model abandons the form that the barbells are distributed on both sides in the traditional bench press barbell, and designs a discus in the middle to concentrate the weight in the middle, avoiding the situation that the beginners of fitness cannot control the balance of the barbell due to lack of strength and cause injuries when exercising. Increased security.

Further, the front of the discus is provided with fan-shaped grooves 4 to reduce the weight of the discus with a fixed volume and shape.

Further, the inside of the handle 5 is a hollow structure to reduce the structural weight of the instrument.

In this utility model, fan-shaped grooves are designed on the front of the discus and the two handles are designed as hollow structures, in order to reduce the total weight of the flat bench press equipment, making it more suitable for beginners who have no strength foundation to perform primary muscle force perception train.

Further, the handle 5 is provided with two anti-slip lines 1 and 2 respectively.

In the utility model, the anti-slip pattern on the handle 5 increases the hand feel and plays an anti-slip effect, and the anti-slip pattern is designed in two places, and the bodybuilder can exercise different muscle groups when holding the anti-slip pattern 1 and the anti-slip pattern 2 for pushing. Increased practicality.

In the utility model, the total length of the discus in the middle and the connecting handles on both sides is between 0.8m and 1m, which is smaller than the 1.5m long barbells equipped in most gyms. It is small in size and light in weight, and is suitable for fitness beginners. .

In summary, the utility model has simple structure, light weight, concentrated distribution, and high safety. It is suitable for beginners in fitness for primary muscle force perception training, especially for women with weak basic strength for primary muscle-building training.

The above is only a preferred embodiment of the utility model, and does not limit the patent scope of the utility model. Any equivalent structural transformation made by the contents of the specification of the utility model, or direct or indirect use of the technical fields attached to other related products , are all included in the scope of patent protection of the utility model in the same way.

Claims (6)

1. A flat bench press equipment suitable for fitness beginners, characterized in that: it includes a discus in the middle and handles on both sides; the discus is a circular structure, and there is an empty hole in the middle of the discus; the handle is a cylinder body structure; the handle is symmetrically fixedly connected to both sides of the discus; the diameter of the handle is smaller than the thickness of the discus. 2. A flat bench press suitable for fitness beginners according to claim 1, characterized in that: the weight of the middle discus is relatively light, ranging from 3 kg to 18 kg. 3. A flat bench press suitable for fitness beginners according to claim 2, characterized in that: the discus in the middle is provided with fan-shaped grooves. 4. A flat bench press suitable for fitness beginners according to claim 1, characterized in that: said two handles are hollow inside. 5. A flat bench press suitable for fitness beginners according to claim 4, characterized in that: two anti-slip lines are respectively provided on the two hollow handles. 6. A flat bench press suitable for fitness beginners according to claim 1, characterized in that: the total length of the discus in the middle and the connecting handles on both sides is between 0.8m and 1m.