CN206995740U - Quickly test and the combination of exercising device of a set of stability of equilibrium - Google Patents
Quickly test and the combination of exercising device of a set of stability of equilibrium Download PDFInfo
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- CN206995740U CN206995740U CN201720722559.4U CN201720722559U CN206995740U CN 206995740 U CN206995740 U CN 206995740U CN 201720722559 U CN201720722559 U CN 201720722559U CN 206995740 U CN206995740 U CN 206995740U
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- stability
- test
- fixing axle
- training
- house body
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- 210000004394 hip joint Anatomy 0.000 claims abstract description 14
- 238000010586 diagram Methods 0.000 claims abstract description 5
- 238000000034 method Methods 0.000 claims description 6
- 210000002414 leg Anatomy 0.000 description 6
- 210000003127 knee Anatomy 0.000 description 4
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000002146 bilateral effect Effects 0.000 description 1
- 238000006243 chemical reaction Methods 0.000 description 1
- 238000001514 detection method Methods 0.000 description 1
- 210000001624 hip Anatomy 0.000 description 1
- 230000014759 maintenance of location Effects 0.000 description 1
- 230000001144 postural effect Effects 0.000 description 1
- 239000011435 rock Substances 0.000 description 1
- 239000007787 solid Substances 0.000 description 1
- 239000000725 suspension Substances 0.000 description 1
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- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
Abstract
The utility model discloses quickly test and the combination of exercising device of a set of stability of equilibrium, it is characterized in that, including support frame, ceiling, the test room that swings, the fixed balance and stability trainer being made up of several spaced hip joint matses and resistance to overturning mats, several whole machine balancing stability training rotating disks and several spinal stabilities training swivel chair, support frame and the test room that swings form house body framework, and ceiling is located above house body framework;Swing test room and homonymy support frame column between be provided with propaganda board.The apparatus that the stability of equilibrium of body is practised is placed in together by the utility model according to certain rules, and person taking exercise can be allowed to complete different stability of equilibrium training in the little training region of an area, have the ceiling to keep off the rain, no matter what weather can train;There is diagram, masses is more efficiently used various apparatuses;It is convenient and time-saving, there is wide applicability, be adapted in public places for exercise popularization and application.
Description
Technical field
The utility model belongs to physical fitness equipment field, and in particular to a set of stability of equilibrium is quickly tested and training aids
The combination of tool.
Background technology
Balanced capacity is one of important fitness, and the poor people's fall risk of balanced capacity is high, easy damaged, and damages
Balanced capacity can be reduced.But balanced capacity is most easy ignored ability, also few specialized training balanced capacities
Body-building apparatus.In order to allow common people more convenient can more efficiently improve the balance ability of oneself using public body-building apparatus,
It is necessary to develop the whole body stability of equilibrium detection of a set of suitable national physical training and the device system trained.
Utility model content
To solve the above problems, the utility model provides a set of stability of equilibrium quickly group of test and exercising device
Close.
For the above-mentioned purpose, technical solution adopted in the utility model is:
A set of stability of equilibrium quickly test and combination of exercising device, it is characterised in that including support frame, ceiling, a left side
Right rocking test room, fixed balance and stability trainer, several whole machine balancing stability training rotating disks and several backbones
Stability training swivel chair, support frame and the test room that swings form house body framework, and ceiling is located at the top of house body framework;Left and right
Propaganda board is provided between the column of the support frame of rocking test room and homonymy, for showing the diagram of balanced capacity training method;
Whole machine balancing stability training rotating disk is equidistantly along the cross bar arranged below propaganda board;Spinal stability trains swivel chair
Positioned at the relative opposite side in test room that swings, and it is spaced substantially equidistant along the cross bar between support frame two root posts;It is fixed
Formula balance and stability trainer is made up of several spaced hip joint matses and resistance to overturning mats, positioned at whole
Body stability of equilibrium is trained between rotating disk and spinal stability training swivel chair.
The described test room that swings includes house body, and house body is made up of the support of trench structure and the baffle plate in three faces, room
The ground centre in internal portion is provided with a pair of footmarks, and the support both sides on house body rear side base are respectively provided with a support bar, support bar
Top is placed with a reference test bar, and the length of reference test bar is less than the width of house body, and the center of reference test bar is provided with a through hole, through hole
Both sides be provided with a pair of symmetrical impressions of the hand, the support centre on top is installed with a suspended chain on rear side of house body, suspended chain it is another
One end passes through the through hole of reference test bar, is connected with reference test bar.
The height of described house body is 2.5m, and width is 1.5m to 2m;Described suspension chain length is 1.8m to 2m;It is described
Reference test bar length than house body narrow width 10cm.
Described fixed balance and stability trainer includes spaced hip joint mats and resistance to overturning is instructed
Practice pad, the side of hip joint mats is provided with and its quantity identical footmark.
Described hip joint mats is made of rubber parts, a diameter of 45cm to 55cm, height about 1cm to 3cm;It is described
Resistance to overturning mats be made of rubber parts, a diameter of 65cm to 75cm, height about 4cm to 10cm.
Described whole machine balancing stability training rotating disk includes short fixing axle and rotating disk, and short fixing axle fixes on the ground,
The card center of rotating disk is connected with the top of short fixing axle, can be rotated around short fixing axle, and an inflation half is fixed with card
Spheroid.
The card of described rotating disk is rigidity disk, a diameter of 30cm to 35cm;The height of described short fixing axle is 5cm
To 10cm;The described height of inflation hemisphere 18 is 3cm to 4cm.
Described spinal stability training swivel chair includes long fixing axle and swivel chair body, and long fixing axle fixes on the ground,
The seat center of swivel chair body is connected with the top of long fixing axle, can be rotated around long fixing axle, solid on the seat of swivel chair body
Surely there is the hemisphere of an inflation, the rear portion of seat is provided with backrest, and the front portion of seat, which is provided with, puts sufficient rod, and the lower end for putting sufficient rod is provided with
Connecting rod, for placing the both feet of person taking exercise.
The seat of described swivel chair body is rigidity disk, a diameter of 50cm to 60cm;The height of described long fixing axle
For 50cm to 60cm;Described hemisphere is highly 5cm to 6cm.
The beneficial effects of the utility model:The apparatus that the stability of equilibrium of body is practised is pressed certain rule by the utility model
Rule is placed in together, and person taking exercise can be allowed to complete different stability of equilibrium training in the little training region of an area,
There is the ceiling to keep off the rain, no matter what weather can train;There is diagram, masses is more efficiently used various apparatuses;It is convenient to save
When, there is wide applicability, be adapted in public places for exercise popularization and application.
Brief description of the drawings
Fig. 1 is structural representation of the present utility model;
Fig. 2 is the structural representation in the test room of the present utility model that swings;
Fig. 3 is the structural representation of reference test bar of the present utility model;
Fig. 4 is the structural representation of whole machine balancing stability training rotating disk of the present utility model;
Fig. 5 is the structural representation of spinal stability training swivel chair of the present utility model.
In figure, support frame 1, ceiling 2, swing test room 3, whole machine balancing stability training rotating disk 4, spinal stability
Train swivel chair 5, propaganda board 6, house body 7, footmark 8, support bar 9, reference test bar 10, through hole 11, impression of the hand 12, suspended chain 13, hip joint
Mats 14, resistance to overturning mats 15, short fixing axle 16, rotating disk 17, inflate hemisphere 18, long fixing axle 19, swivel chair sheet
Body 20, hemisphere 21, connecting rod 22, put sufficient rod 23, backrest 24.
Embodiment
The utility model is described further with reference to the accompanying drawings and detailed description.
As shown in Figures 1 to 5, the utility model includes support frame 1, ceiling 2, swing test room 3, fixed balance
Stable trainer, several whole machine balancing stability training rotating disks 4 and several spinal stabilities training swivel chair 5, support frame 1
Test room 3 forms house body framework with swinging, and ceiling 2 is located at the top of house body framework;Swing test room 3 and homonymy
Propaganda board 6 is provided between the column of support frame 1, for showing the diagram of balanced capacity training method;Whole machine balancing stability is instructed
Practice rotating disk 4 equidistantly along the cross bar arranged of the lower section of propaganda board 6;Spinal stability training swivel chair 5, which is located at, to swing
The relative opposite side in room 3 is tested, and is spaced substantially equidistant along the cross bar between the two root posts of support frame 1;Fixed balance and stability
Trainer is made up of several spaced hip joint matses 14 and resistance to overturning mats 15, positioned at whole machine balancing
Between stability training rotating disk 4 and spinal stability training swivel chair 5.
The described test room 1 that swings includes house body 7, and house body 7 is made up of the support of trench structure and the baffle plate in three faces,
Ground centre inside house body 7 is provided with a pair of footmarks 8, and the support both sides on the rear side base of house body 7 are respectively provided with a support bar 9,
The top of support bar 9 is placed with a reference test bar 10, and the length of reference test bar 10 is less than the width of house body 7, and the center of reference test bar 10 is set
There is a through hole 11, the both sides of through hole 11 are provided with a pair of symmetrical impressions of the hand 12, and the support centre on the rear side top of house body 7 is installed with
One suspended chain 13, the other end of suspended chain 13 pass through the through hole 11 of reference test bar 10, are connected with reference test bar 10.
The height of described house body 7 is 2.5m, and width is 1.5m to 2m;The described length of suspended chain 13 is 1.8m to 2m;
Narrow width 10cm of the length of described reference test bar 10 than house body 7.
The side of described hip joint mats 14 is provided with and its quantity identical footmark 8.
Described hip joint mats 14 is made of rubber parts, a diameter of 45cm to 55cm, height about 1cm to 3cm;Institute
The resistance to overturning mats 15 stated is made of rubber parts, a diameter of 65cm to 75cm, height about 4cm to 10cm.
Described whole machine balancing stability training rotating disk 4 includes short fixing axle 16 and rotating disk 17, and short fixing axle 16 is fixed on
On ground, the card center of rotating disk 17 is connected with the top of short fixing axle 16, can be rotated around short fixing axle 16, fixed in card
There is an inflation hemisphere 18.
The card of described rotating disk 17 is rigidity disk, a diameter of 30cm to 35cm;The height of described short fixing axle 16
For 5cm to 10cm;The described height of inflation hemisphere 18 is 3cm to 4cm.
Described spinal stability training swivel chair 5 includes long fixing axle 19 and swivel chair body 20, and long fixing axle 19 is fixed on
On ground, the seat center of swivel chair body 20 is connected with the top of long fixing axle 19, can be rotated around long fixing axle 19, swivel chair sheet
The hemisphere 21 of an inflation is fixed with the seat of body 20, the rear portion of seat is provided with backrest 24, and the front portion of seat, which is provided with, puts foot
Rod 23, the lower end for putting sufficient rod 23 is provided with connecting rod 22, for placing the both feet of person taking exercise.
The seat of described swivel chair body 20 is rigidity disk, a diameter of 50cm to 60cm;Described long fixing axle 19
Highly it is 50cm to 60cm;The described height of hemisphere 21 is 5cm to 6cm.
Application method:
(1)Swing and test the use in room 3:Into in house body 7, reference test bar 10, the appearance station of corresponding footmark 8 are taken down
It is good.Both hands are held on the impression of the hand 12 on reference test bar 10, and the hole that suspended chain 13 is hung is the midpoint of reference test bar 10, and reference test bar 10 is carried on the back
On shoulder, hole face neck posterior median line.After standing firm, body, which is kept upright, lifts one leg, sees whether reference test bar 10 can encounter left and right
In the side wall in rocking test room 3, if encountering for positive sign, but another one leg test is changed again.Positive sign illustrates both legs extremely
Body is larger to offside amplitude of fluctuation in the transfer process of single leg, often reflects and body bilateral is might have during running
Rock the problem of excessive.
(2)Spinal stability trains the use of swivel chair 5:The cross bar of support frame 1 is helped, pin, which is stepped on, puts sufficient rod 23, against backrest
24 are sitting on swivel chair body 20, then, leave backrest 24, and gently lift pin, be always maintained in the process body erect and
It is stable, record the retention time.For the preferable people of spine balance ability, it not lean against on backrest 24 below, if but balance energy
Power is poor, it is possible to first leans against on backrest 24, after being improved etc. ability, further out.If can be occupied stably on swivel chair body 20 1 minute with
After upper, it can be done one's exercises using trunk rotating band turn chair body 20 in different directions rotation.
(3)The use of whole machine balancing stability training rotating disk 4:The cross bar of support frame 1 has been helped, has been stood on rotating disk 17, then
Unclamp hand and keep body steadiness, can biped standing or stands on one foot.When ability increase, it can be used and drive rotating disk 17 using body
Rotate, the motion such as can also receive on rotating disk 17, to increase training difficulty.
(4)The use of hip joint mats 14:One leg is gone down on one's knees 90 degree and kneeled on hip joint mats 14, and another one leg is bent
Knee bends 90 degree of hip and takes a step to step down on footmark 8 forward, and after stabilized body, both hands are puted the palms together before one to be stretched forward parallel to ground, and record is kept
The time of this posture.Just if this postural training can not be utilized by 10 seconds;If can easily keep 10 seconds, increasing can be trained
Add difficulty, such as lift front foot and be trained, or increasing resistance on hand, elastic band etc. can also be used.
(5)The use of resistance to overturning mats 15:Stand on resistance to overturning mats 15, keep one's balance, remember
Record the time.After can stablize more than 30 seconds, the toe of standing on tiptoe that can be gone down on one's knees and stretch at one's knees acts;Transported when toe of standing on tiptoe can be easily accomplished
After dynamic, you can Conversion drill is carried out from a resistance to overturning mats 15 to another resistance to overturning mats 15.
Claims (9)
1. a set of stability of equilibrium quickly test and combination of exercising device, it is characterised in that including support frame(1), ceiling
(2), swing test room(3), fixed balance and stability trainer, several whole machine balancing stability training rotating disks(4)
Swivel chair is trained with several spinal stabilities(5), support frame(1)With the test room that swings(3)Form house body framework, ceiling
(2)Positioned at the top of house body framework;Swing test room(3)With the support frame of homonymy(1)Column between be provided with propaganda board
(6), for showing the diagram of balanced capacity training method;Whole machine balancing stability training rotating disk(4)Equidistantly along publicity
Column(6)The cross bar arranged of lower section;Spinal stability trains swivel chair(5)Positioned at the test room that swings(3)Relative is another
Side, and along support frame(1)Cross bar between two root posts is spaced substantially equidistant;Fixed balance and stability trainer is by several
Spaced hip joint mats(14)With resistance to overturning mats(15)Form, turn positioned at whole machine balancing stability training
Disk(4)Swivel chair is trained with spinal stability(5)Between.
2. a set of stability of equilibrium according to claim 1 quickly test and combination of exercising device, it is characterised in that institute
The test room that swings stated(3)Including house body(7), house body(7)It is made up of the support of trench structure and the baffle plate in three faces, house body
(7)Internal ground centre is provided with a pair of footmarks(8), house body(7)The support both sides on rear side base are respectively provided with a support bar
(9), support bar(9)Top is placed with a reference test bar(10), reference test bar(10)Length be less than house body(7)Width, test
Bar(10)Center be provided with a through hole(11), through hole(11)Both sides be provided with a pair of symmetrical impressions of the hand(12), house body(7)Rear side
The support centre on top is installed with a suspended chain(13), suspended chain(13)The other end pass through reference test bar(10)Through hole
(11), with reference test bar(10)Connection.
3. a set of stability of equilibrium according to claim 2 quickly test and combination of exercising device, it is characterised in that institute
The house body stated(7)Height be 2.5m, width is 1.5m to 2m;Described suspended chain(13)Length is 1.8m to 2m;Described
Reference test bar(10)Length compare house body(7)Narrow width 10cm.
4. a set of stability of equilibrium according to claim 1 quickly test and combination of exercising device, it is characterised in that institute
State hip joint mats(14)Side be provided with and its quantity identical footmark(8).
5. a set of stability of equilibrium according to claim 1 quickly test and combination of exercising device, it is characterised in that institute
The hip joint mats stated(14)It is made of rubber parts, a diameter of 45cm to 55cm, height about 1cm to 3cm;Described entirety
Stability training pad(15)It is made of rubber parts, a diameter of 65cm to 75cm, height about 4cm to 10cm.
6. a set of stability of equilibrium according to claim 1 quickly test and combination of exercising device, it is characterised in that institute
The whole machine balancing stability training rotating disk stated(4)Including short fixing axle(16)And rotating disk(17), short fixing axle(16)It is fixed on ground
On face, rotating disk(17)Card center and short fixing axle(16)Top connection, can be around short fixing axle(16)Rotate, in card
It is fixed with an inflation hemisphere(18).
7. a set of stability of equilibrium according to claim 6 quickly test and combination of exercising device, it is characterised in that institute
The rotating disk stated(17)Card be rigidity disk, a diameter of 30cm to 35cm;Described short fixing axle(16)Height for 5cm extremely
10cm;Described inflation hemisphere(18)Highly it is 3cm to 4cm.
8. a set of stability of equilibrium according to claim 1 quickly test and combination of exercising device, it is characterised in that institute
The spinal stability training swivel chair stated(5)Including long fixing axle(19)With swivel chair body(20), long fixing axle(19)It is fixed on ground
On face, swivel chair body(20)Seat center and long fixing axle(19)Top connection, can be around long fixing axle(19)Rotation, turn
Chair body(20)Seat on be fixed with one inflation hemisphere(21), the rear portion of seat is provided with backrest(24), before seat
Portion is provided with and puts sufficient rod(23), put sufficient rod(23)Lower end be provided with connecting rod(22), for placing the both feet of person taking exercise.
9. a set of stability of equilibrium according to claim 8 quickly test and combination of exercising device, it is characterised in that institute
The swivel chair body stated(20)Seat be rigidity disk, a diameter of 50cm to 60cm;Described long fixing axle(19)Height be
50cm to 60cm;Described hemisphere(21)Highly it is 5cm to 6cm.
Priority Applications (1)
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CN201720722559.4U CN206995740U (en) | 2017-06-21 | 2017-06-21 | Quickly test and the combination of exercising device of a set of stability of equilibrium |
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CN201720722559.4U CN206995740U (en) | 2017-06-21 | 2017-06-21 | Quickly test and the combination of exercising device of a set of stability of equilibrium |
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CN201720722559.4U Expired - Fee Related CN206995740U (en) | 2017-06-21 | 2017-06-21 | Quickly test and the combination of exercising device of a set of stability of equilibrium |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107281711A (en) * | 2017-06-21 | 2017-10-24 | 李霞 | Quickly test and the combination of exercising device of a set of stability of equilibrium |
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2017
- 2017-06-21 CN CN201720722559.4U patent/CN206995740U/en not_active Expired - Fee Related
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107281711A (en) * | 2017-06-21 | 2017-10-24 | 李霞 | Quickly test and the combination of exercising device of a set of stability of equilibrium |
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Legal Events
Date | Code | Title | Description |
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GR01 | Patent grant | ||
GR01 | Patent grant | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20180213 Termination date: 20210621 |
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CF01 | Termination of patent right due to non-payment of annual fee |