CN205516245U - Aerobics exercises strength training device - Google Patents

Abstract

The utility model discloses an aerobics exercises strength training device relates to the physical training device field, the on -line screen storage device comprises a base, left side stand, right side stand, the horizontal pole, the carousel, a supporting plate, the carousel, the pole -climbing, installation belt and stretch cord, training person utilizes horizontal pole and carousel to carry out the exercise of upper limbs strength, utilize the backup pad to carry out the warm -up of low limbs, utilize the thread gluing area setting of stretch cord to carry out shank strength training at the shank, it takes exercise to utilize two pole -climbings to carry out health harmony, can realize the comprehensive strength training of aerobics exercises effectively and the training of harmony, just, adjust training intensity, moreover, the steam generator is simple in structure, convenience and practicality.

Description

An aerobics strength training device

technical field

The utility model relates to the field of sports training equipment, in particular to an aerobics strength training device.

Background technique

Aerobics is an aerobic exercise that integrates gymnastics, dance, music and entertainment with the goal of fitness, bodybuilding and heart health. Aerobics is a sport that can perform continuous, complex, and high-intensity sets of movements with the accompaniment of music. Core strength is the controlling factor for the basic posture and movements of aerobics. It is important for stabilizing the spine, pelvis, and maintaining correct body posture. It is very important to coordinate and balance the speed, strength, difficulty and expressiveness of aerobics athletes. Therefore, the training of core strength is very important to aerobics, but the existing aerobics strength training equipment can only carry out Arm training or leg training cannot integrate the two kinds of training well, and the existing aerobics trainer cannot adjust the training intensity, which brings trouble to the training of aerobics strength.

Utility model content

The purpose of the utility model is to provide an aerobics strength training device for the above-mentioned problems in the existing technology, which can solve the problem of incomplete arm or leg training in the existing strength training equipment.

In order to achieve the above object, the utility model is realized through the following technical solutions: an aerobics strength training device, comprising a base, a left column, a right column, a cross bar, a turntable, a support plate, a climbing pole, a mounting belt and an elastic rope, the The left and right sides of the base are respectively connected with a left column and a right column, a cross bar is arranged between the upper ends of the left column and the right column, and a turntable is provided on the side of the left column. The lower part of the column is provided with a lower left sleeve, the lower left sleeve is fixed with the support plate, and the left side of the cross bar is provided with two climbing rods, and the climbing rods are connected with the cross bar through the upper sleeve. The cross bar is also provided with a mounting belt, one end of the mounting belt is provided with a hanging ring, the elastic cord is provided with a hook and loop, and the two ends are respectively fixed with carabiners, and the elastic cord is movably arranged on on the hanging ring.

Further, the lower left sleeve and the upper sleeve are both provided with fixing bolts.

Further, the left lower sleeve is rotationally connected axially along the left column.

Further, an anti-slip sleeve is provided on the cross bar.

Further, the height of the center of the turntable from the ground is 130cm.

Further, a hook is provided on the side of the right upright.

Further, there is also a storage box.

Compared with prior art, the beneficial effect of the present invention is:

The utility model provides an aerobics strength training device. The trainer uses a crossbar and a turntable to exercise the strength of the upper limbs, uses a support plate to warm up the lower limbs, and uses the hook and loop belt of the elastic rope to be arranged on the legs to perform the strength training of the legs. Using two climbing poles for physical coordination exercise can realize comprehensive and effective aerobics strength training and coordination training, and the training intensity can be adjusted, and the utility model has a simple structure, is convenient and practical.

Description of drawings

In order to more clearly illustrate the technical solutions in the embodiments of the present invention or the prior art, the following will briefly introduce the drawings that need to be used in the description of the embodiments or the prior art. Obviously, the accompanying drawings in the following description are only These are some embodiments of the present invention. Those skilled in the art can also obtain other drawings based on these drawings without creative work.

Fig. 1 is the structural representation of the utility model;

In the picture:

1. Base; 2. Left column; 3. Right column; 4. Cross bar; 5. Turntable; 6. Left lower sleeve; 7. Support plate; 8. Climbing pole; 9. Upper sleeve; 10. Installation belt; 11. Hanging ring; 12. Elastic cord; 13. Hook; 14. Storage box.

detailed description

In order to make the purpose, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the embodiments of the present invention. Obviously, the described embodiments are Some embodiments of the utility model, but not all embodiments. Based on the embodiments of the present utility model, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the scope of protection of the present utility model.

In conjunction with accompanying drawing 1, in order to achieve the above purpose, the utility model is realized through the following technical solutions: an aerobics strength training device, comprising a base 1, a left column 2, a right column 3, a cross bar 4, a turntable 5, and a support plate 7 , climbing rod 8, installation belt 10 and elastic rope 12, left and right sides on the left and right sides of described base 1 are connected with left upright post 2, right upright post 3 respectively, set between the upper end of described left upright post 2 and right upright post 3 There is a cross bar 4, a turntable 5 is provided on the side of the left column 2, a lower left sleeve 6 is provided on the bottom of the left column 2, and the support plate 7 is fixed on the lower left sleeve 6, so that The left side of the crossbar 4 is provided with two climbing rods 8, the climbing rods 8 are connected with the crossbar 4 through the upper sleeve 9, and the crossbar 4 is also provided with an installation belt 10, the installation belt 10 One end is provided with a hanging ring 11, the elastic cord 12 is provided with a hook and loop, and the two ends are respectively fixed with carabiners, and the elastic cord 12 is movably arranged on the hanging ring 11.

Preferably, the lower left sleeve 6 and the upper sleeve 9 are provided with fixing bolts; the lower left sleeve 6 is connected axially along the left column; the cross bar 4 is provided with an anti-slip sleeve; the The height of the center of the turntable 5 from the ground is 130cm; the side of the right column 3 is provided with a hook 13; a storage box 14 is also provided.

To sum up, an aerobics strength training device, the trainer uses the cross bar and the turntable to exercise the strength of the upper limbs, uses the support plate to warm up the lower limbs, and uses the hook and loop belt of the elastic cord to set the strength of the legs on the legs. Two climbing poles are used for physical coordination exercise, which can realize comprehensive and effective aerobics strength training and coordination training, and can adjust the training intensity. The utility model has a simple structure, is convenient and practical.

It should be noted that in this article, relational terms such as first and second are only used to distinguish one entity or operation from another entity or operation, and do not necessarily require or imply that there is a relationship between these entities or operations. There is no such actual relationship or order between them. Furthermore, the term "comprises", "comprises" or any other variation thereof is intended to cover a non-exclusive inclusion such that a process, method, article, or apparatus comprising a set of elements includes not only those elements, but also includes elements not expressly listed. other elements of or also include elements inherent in such a process, method, article, or device. Without further limitations, an element defined by the phrase "comprising a ..." does not exclude the presence of additional identical elements in the process, method, article or apparatus comprising said element.

The above embodiments are only used to illustrate the technical solutions of the present utility model, and are not intended to limit it; although the utility model has been described in detail with reference to the foregoing embodiments, those of ordinary skill in the art should understand that: it can still be applied to the foregoing embodiments The technical solutions described in the examples are modified, or some of the technical features are equivalently replaced; and these modifications or replacements do not make the essence of the corresponding technical solutions deviate from the spirit and scope of the technical solutions of the various embodiments of the present invention.

Claims (7)

1. An aerobics strength training device, comprising a base, a left column, a right column, a cross bar, a turntable, a support plate, a climbing pole, a mounting belt and an elastic cord, it is characterized in that the left and right sides on the base are respectively A left column and a right column are correspondingly connected, a cross bar is provided between the upper ends of the left column and the right column, a turntable is provided on the side of the left column, and a left lower sleeve is provided at the bottom of the left column. The support plate is fixed on the lower left sleeve, and two climbing rods are arranged on the left side of the cross bar, and the climbing rods are connected with the cross bar through the upper sleeve, and a An installation belt, one end of the installation belt is provided with a hanging ring, the elastic cord is provided with a hook and loop, and the two ends are respectively fixed with carabiners, and the elastic cord is movably arranged on the hanging ring. 2. The aerobics strength training device according to claim 1, characterized in that, the lower left sleeve and the upper sleeve are both provided with fixing bolts. 3. The aerobics strength training device according to claim 1, characterized in that, said lower left sleeve is rotationally connected along the left column axis. 4. The aerobics strength training device according to claim 1, characterized in that an anti-slip sleeve is provided on the cross bar. 5. The aerobics strength training device according to claim 1, characterized in that, the height of the center of the turntable from the ground is 130cm. 6. The aerobics strength training device according to claim 1, wherein a hook is provided on the side of the right column. 7. The aerobics strength training device according to claim 1, characterized in that, a storage box is also provided.