CN205412147U - Day word is towards fast arm ware of fist - Google Patents
Day word is towards fast arm ware of fist Download PDFInfo
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- CN205412147U CN205412147U CN201620198214.9U CN201620198214U CN205412147U CN 205412147 U CN205412147 U CN 205412147U CN 201620198214 U CN201620198214 U CN 201620198214U CN 205412147 U CN205412147 U CN 205412147U
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- 238000004080 punching Methods 0.000 claims abstract description 11
- 230000001681 protective effect Effects 0.000 claims description 3
- 238000013016 damping Methods 0.000 abstract description 9
- 230000009286 beneficial effect Effects 0.000 abstract 1
- 210000003205 muscle Anatomy 0.000 description 5
- 238000010586 diagram Methods 0.000 description 4
- 230000000694 effects Effects 0.000 description 3
- 230000036541 health Effects 0.000 description 3
- 206010021118 Hypotonia Diseases 0.000 description 2
- 230000009471 action Effects 0.000 description 2
- 210000000577 adipose tissue Anatomy 0.000 description 2
- 230000008901 benefit Effects 0.000 description 2
- 230000006872 improvement Effects 0.000 description 2
- 230000036640 muscle relaxation Effects 0.000 description 2
- 238000007493 shaping process Methods 0.000 description 2
- 230000003796 beauty Effects 0.000 description 1
- 238000006243 chemical reaction Methods 0.000 description 1
- 230000006835 compression Effects 0.000 description 1
- 238000007906 compression Methods 0.000 description 1
- 230000005802 health problem Effects 0.000 description 1
- 230000007246 mechanism Effects 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 230000008092 positive effect Effects 0.000 description 1
- 230000009467 reduction Effects 0.000 description 1
- 210000000707 wrist Anatomy 0.000 description 1
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Abstract
本实用新型提供一种日字冲拳速臂器,包括左环体、右环体,所述左环体、右环体通过连接支架相连接,所述左环体、右环体均包括设置在外的本体和设置在内的旋转体,所述本体上设有调节旋钮底座,旋钮底座上设有旋转螺钉,旋转螺钉底端设有带有刻度的螺杆,螺杆穿过调节旋钮底座并在末端设有指向旋转体的弧形刹车片,旋转体内设有可带动其旋转的手柄。本实用新型的有益效果是阻尼大小可调节、功能多样化。
The utility model provides a Japanese word punching boxing speed arm device, which includes a left ring body and a right ring body. The left ring body and the right ring body are connected through a connecting bracket. The left ring body and the right ring body both include The outer body and the inner rotating body, the body is provided with an adjustment knob base, the knob base is provided with a rotating screw, the bottom end of the rotating screw is provided with a screw rod with a scale, and the screw rod passes through the adjustment knob base and ends at the end. An arc-shaped brake pad pointing to the rotating body is provided, and a handle that can drive the rotating body is provided in the rotating body. The beneficial effect of the utility model is that the damping size can be adjusted and the functions are diversified.
Description
技术领域technical field
本实用新型属于健身器材技术领域,尤其是涉及一种日字冲拳速臂器。The utility model belongs to the technical field of body-building equipment, in particular to a Japanese word punching boxing speed arm device.
背景技术Background technique
随着人们生活水平的不断提高,人们开始注重享受,因此导致运动量的急剧减少,各种各样的健康问题也随之而来。为了我们更加注重享受、注重健康注重美,健身已经成为一种时尚,越来越多的人意识到健身的重要性。With the continuous improvement of people's living standards, people begin to focus on enjoyment, which leads to a sharp reduction in exercise, and various health problems follow. For us to pay more attention to enjoyment, health and beauty, fitness has become a fashion, and more and more people realize the importance of fitness.
虽然很多人希望能够有健康的身体,完美的身材,但是生活的压力迫使他们必须更加努力地拼命工作,没有更多时间来对个人的身体进行锻炼;因此他们选择从市场上购买一些小型的锻炼器材在家里或者办公室里进行一定的锻炼,试图能够通过这种方式来保持自身的健康。Although many people hope to have a healthy body and a perfect figure, the pressure of life forces them to work harder and have no more time to exercise their personal bodies; so they choose to buy some small exercises from the market The equipment performs certain exercises at home or in the office, trying to maintain one's own health in this way.
目前很多人都会选择对手臂进行一定的训练,希望能够以此保持身材保持健康。因此,他们会选择目前比较流行的臂力器或者哑铃等,有以下几种:At present, many people will choose to carry out certain training on their arms, hoping to maintain their figure and health. Therefore, they will choose the more popular arm strength machines or dumbbells, etc., which are as follows:
①一种是直杆式臂力器,其优点是可以随意朝不同方向弯曲,给手臂和手腕全面的锻炼;缺点是安全性差,在使用过程经常会发生砸伤人,在使用几下后就要进行停一下后再进行。① One is a straight rod type arm strength machine, which has the advantage that it can be bent in different directions at will, giving comprehensive exercise to the arms and wrists; the disadvantage is that it is poor in safety, and it often hurts people during use. Proceed after stopping for a while.
②哑铃,由于哑铃的形状固定,故而抓举时很费力,推举时的动作转换也非常的费力和不舒适,同时动作单一,并且缺乏一定的保护机构实现对训练者的保护。而且哑铃一般只能起到锻炼手臂的目的,故而不能更好的实现锻炼身体的目的;健臂器本身非常笨重,同时不可拆卸,动作单一,容易缺失兴趣,很难实现持续锻炼的目的。2. Dumbbell, because the shape of the dumbbell is fixed, it is very strenuous during the snatch, and the action conversion during the push is also very laborious and uncomfortable, while the action is single, and lacks a certain protection mechanism to protect the trainer. And dumbbell generally can only play the purpose of exercising the arm, so can not better realize the purpose of exercising the body;
③市场上新兴的一种速臂器,虽然能够实现对手臂的训练,而且使用简单、结构紧凑、可操作性强,但是对于力量的调节不是很好,因为其两边的阻尼旋钮并没有刻度显示,很容易导致两边手臂的力量不均衡,导致一只手臂粗一只手臂细的尴尬局面。而且此产品不能够实现对手臂的肌肉放松训练,因此还有很大的发展空间。③A new speed arm device on the market, although it can achieve arm training, and is simple to use, compact in structure, and strong in operability, but it is not very good for adjusting the strength, because the damping knobs on both sides do not have a scale display , it is easy to cause an imbalance in the strength of the arms on both sides, resulting in an embarrassing situation where one arm is thick and the other is thin. And this product can not realize the muscle relaxation training to arm, therefore also has very big room for development.
研发一种能够有效的借助于小型的健身器材,在有效的时间和空间能,增强我们的体质是一个亟待解决的问题。It is a problem to be solved urgently to develop a kind of can effectively by means of small body-building equipment, can strengthen our physique in effective time and space.
实用新型内容Utility model content
本实用新型的目的是提供一种结构简单、操作简单、功能多样化的日字冲拳速臂器,尤其适合肌肉训练、肌肉放松和武术训练。The purpose of the utility model is to provide a simple structure, simple operation, and multi-function Japanese punch boxing speed arm device, which is especially suitable for muscle training, muscle relaxation and martial arts training.
本实用新型的技术方案是:本实用新型的日字冲拳速臂器,包括左环体、右环体,所述左环体、右环体通过连接支架相连接,所述左环体、右环体均包括设置在外的本体和设置在内的旋转体,所述本体上设有调节旋钮底座,旋钮底座上设有旋转螺钉,旋转螺钉底端设有带有刻度的螺杆,螺杆穿过调节旋钮底座并在在末端设有指向旋转体的弧形刹车片,旋转体内设有可带动其旋转的手柄。The technical solution of the utility model is: the utility model of the Japanese character boxing speed arm device, including a left ring body, a right ring body, the left ring body, the right ring body connected by a connecting bracket, the left ring body, the right ring body The right ring bodies all include an outer body and an inner rotating body, the body is provided with an adjustment knob base, the knob base is provided with a rotating screw, and the bottom end of the rotating screw is provided with a screw rod with a scale, and the screw rod passes through the The base of the adjusting knob is provided with an arc-shaped brake pad pointing to the rotating body at the end, and the rotating body is provided with a handle which can drive it to rotate.
优选的,所述连接支架上设有对称设置的旋转圆环,任一旋转圆环内均设有可拆卸的弹性连杆,所述弹性连杆从外到内依次设有锁定螺母、挡块,对称设置的弹性连杆通过弹簧体相连接。Preferably, the connecting bracket is provided with symmetrically arranged rotating rings, and any rotating ring is provided with a detachable elastic connecting rod, and the elastic connecting rod is sequentially provided with a lock nut and a stopper from outside to inside. , the symmetrically arranged elastic connecting rods are connected by spring bodies.
优选的,所述旋转体的内壁上设有弧形滑块,所述手柄的两端设有的连接杆,两端的连接杆分别和弧形滑块、旋转体内壁相连接,所述手柄内还设有内连接杆A,所述内连接杆A用于手柄与旋转体内壁的内部连接。Preferably, the inner wall of the rotating body is provided with an arc-shaped slider, and the two ends of the handle are provided with connecting rods, and the connecting rods at both ends are respectively connected with the arc-shaped sliding block and the inner wall of the rotating body. An inner connecting rod A is also provided, and the inner connecting rod A is used for the inner connection between the handle and the inner wall of the rotating body.
优选的,所述弹簧体包括穿在内连接杆B上的弹簧,所述内连接杆B的两端均设置在内滑杆的内部滑槽内,所述弹性连杆活动设置在两端的内滑杆上。Preferably, the spring body includes a spring worn on the inner connecting rod B, both ends of the inner connecting rod B are arranged in the inner chute of the inner sliding rod, and the elastic connecting rod is movably arranged in the inner part of the inner connecting rod B. on the slider.
优选的,所述弹簧体的外侧设有保护外壳。Preferably, a protective shell is provided on the outside of the spring body.
本实用新型具有的优点和积极效果是:The advantages and positive effects that the utility model has are:
1.本装置能够利用柔性连杆模块对人体的脂肪进行充分燃烧消耗,帮助训练人体肌肉群,实现健康塑形的效果。1. This device can use the flexible link module to fully burn and consume human body fat, help train human muscle groups, and achieve the effect of healthy shaping.
2.本装置能够辅助传统武术日字冲拳的训练,帮助寻找中心线,辅助姿势训练和出拳速度训练等,效果明显。2. This device can assist the training of the traditional martial arts Japanese punching boxing, helping to find the center line, assisting posture training and punching speed training, etc., and the effect is obvious.
3.本装置采用模块化设计,一个产品多个模块,能够根据需要进行组装,节约时间和空间、方便携带。3. This device adopts modular design, one product has multiple modules, which can be assembled according to needs, saving time and space, and easy to carry.
4.装置融入柔性化的理念,既可以实现对脂肪的消耗,又能实现对力量的训练,还能对使用者起到一定的保护作用。4. The device incorporates the concept of flexibility, which can not only consume fat, but also achieve strength training, and can also play a certain role in protecting users.
5.本设计操作简单、经济实用、外观美观大方。5. This design is simple to operate, economical and practical, and has a beautiful appearance.
附图说明Description of drawings
图1是左环体、右环体的连接结构示意图。Figure 1 is a schematic diagram of the connection structure of the left ring body and the right ring body.
图2左环体或右环体的结构示意图。Figure 2 Schematic diagram of the structure of the left or right ring body.
图3是连接支架与弹性连杆的连接结构示意图。Fig. 3 is a schematic diagram of the connection structure between the connecting bracket and the elastic connecting rod.
图4是弹性连杆与弹簧体的连接结构示意图。Fig. 4 is a schematic diagram of the connection structure between the elastic connecting rod and the spring body.
图中:In the picture:
1-左环体,2-右环体,3-连接支架,4-本体,5-旋转体,6-调节旋钮底座,7-旋转螺钉,8-螺杆,9-弧形刹车片,10-弧形滑块,11-内连接杆A,12-手柄,13-连接杆,14-旋转圆环,15-弹性连杆,16-挡块,17-弹簧体,18-弹簧,19-内连接杆B,20-内滑杆,21-锁定螺母,22-保护外壳。1-left ring body, 2-right ring body, 3-connecting bracket, 4-body, 5-rotating body, 6-adjusting knob base, 7-rotating screw, 8-screw rod, 9-arc brake pad, 10- Arc slider, 11-inner connecting rod A, 12-handle, 13-connecting rod, 14-rotating ring, 15-elastic connecting rod, 16-block, 17-spring body, 18-spring, 19-inner Connecting rod B, 20-inner sliding rod, 21-lock nut, 22-protective shell.
具体实施方式detailed description
下面结合附图对本实用新型做详细说明。Below in conjunction with accompanying drawing, the utility model is described in detail.
如图1-2所示,本实用新型的日字冲拳速臂器,左环体1、右环体2通过连接支架3相连接,所述左环体1、右环体2均包括本体4、旋转体5,本体4上设有调节旋钮底座6,设置在旋转螺钉7底端的带有刻度的螺杆8穿过调节旋钮底座6并在在末端设有弧形刹车片9;As shown in Fig. 1-2, in the Japanese word boxing speed arm device of the present invention, the left ring body 1 and the right ring body 2 are connected through the connecting bracket 3, and the left ring body 1 and the right ring body 2 both include the main body 4. The rotating body 5, the body 4 is provided with an adjusting knob base 6, and the graduated screw rod 8 set at the bottom of the rotating screw 7 passes through the adjusting knob base 6 and is provided with an arc-shaped brake pad 9 at the end;
旋转体5的内壁上设有弧形滑块10,手柄12两端的连接杆13分别和弧形滑块10、旋转体5内壁相连接,手柄12内还设有内连接杆A11,内连接杆A11用于手柄12与旋转体5内壁的内部连接。The inner wall of the rotating body 5 is provided with an arc-shaped slider 10, and the connecting rods 13 at both ends of the handle 12 are respectively connected with the arc-shaped sliding block 10 and the inner wall of the rotating body 5. The handle 12 is also provided with an inner connecting rod A11, and the inner connecting rod A11 is used for the internal connection between the handle 12 and the inner wall of the rotating body 5 .
调节旋转螺钉7就能够带动弧形刹车片9对旋转体5进行阻尼,这样便可控制手柄12通过内连接杆A11带动旋转体5转动的力量,阻尼可通过螺杆8上的示数读出,方便左右环体的阻尼大小一致,避免产生力量不均的现象;Adjusting the rotating screw 7 can drive the arc-shaped brake pad 9 to damp the rotating body 5, so that the force that the handle 12 drives the rotating body 5 to rotate through the inner connecting rod A11 can be controlled, and the damping can be read through the indication on the screw rod 8. It is convenient for the damping size of the left and right rings to be the same, so as to avoid the phenomenon of uneven force;
弧形滑块10与旋转体5直接相连,再与手柄12上的连接杆13和内连接杆A11相连,弧形滑块便在手柄12的带动下,带动旋转体5在本体4的内部转动,从而实现其功能。The arc-shaped slider 10 is directly connected with the rotating body 5, and then connected with the connecting rod 13 on the handle 12 and the inner connecting rod A11. Driven by the handle 12, the arc-shaped slider drives the rotating body 5 to rotate inside the body 4 , so as to realize its function.
左环体1、右环体2、连接支架3共同构成的日字冲拳训练器,在此状态下可以实现对日字冲拳的训练。将此产品放在身体的中心线位置进行训练,将阻尼不断调大,进行不同强度的训练。这时候与普通的速臂器相比,多了准确的阻尼调控功能。The left ring body 1, the right ring body 2, and the connecting bracket 3 jointly form the Japanese word punching training device, which can realize the training of Japanese word punching in this state. Put this product on the centerline of the body for training, increase the damping continuously, and perform training with different intensities. At this time, compared with the ordinary speed arm, it has more accurate damping control function.
如图3所示,连接支架3上设有对称设置的旋转圆环14,任一旋转圆环14内均设有可拆卸的弹性连杆15,弹性连杆15从外到内依次设有锁定螺母21、挡块16,对称设置的弹性连杆15通过弹簧体17相连接。As shown in Figure 3, the connecting bracket 3 is provided with symmetrically arranged rotating rings 14, and any rotating ring 14 is provided with detachable elastic connecting rods 15, and the elastic connecting rods 15 are sequentially provided with locking rings from outside to inside. The nut 21 , the block 16 and the symmetrically arranged elastic connecting rod 15 are connected through the spring body 17 .
弹性连杆15卸下之后,整个速臂器就变成了普通的速臂器,除了能够实现对阻尼的准确调节等,此时完全可是将其用作日字冲拳的训练器械,根据不同的阻尼调节,实现不同强度的训练,保证动作的规范性和灵动性。After the elastic connecting rod 15 is unloaded, the entire speed arm device becomes an ordinary speed arm device. In addition to the accurate adjustment of damping, etc., it can be used as a training device for Japanese punching at this time. Adjustable damping to achieve training with different intensities and ensure the standardization and agility of movements.
将可压缩式的弹性连杆15安装上之后,利用左右环体的阻尼调控,将手柄12锁死,然后在弹性连杆15上装入哑铃片等,实现可震式的臂力训练器,实现对整个上身肌肉群的训练,而且可以进行扭腰训练,实现对全身的肌肉训练。After installing the compressible elastic connecting rod 15, use the damping control of the left and right rings to lock the handle 12, and then put dumbbell pieces on the elastic connecting rod 15 to realize the shockable arm strength training device. It can train the entire upper body muscle group, and can perform waist twisting training to realize the muscle training of the whole body.
弹性连杆15本身就可以作为小杠铃使用,对身体进行脂肪消耗训练,增强身体的柔韧性和灵活性,实现其柔性化价值。The elastic connecting rod 15 itself can be used as a small barbell to train the body to consume fat, enhance the flexibility and flexibility of the body, and realize its flexibility value.
如图4所示,弹簧体17包括穿在内连接杆B19上的弹簧18,内连接杆B19的两侧设置在内滑杆20的内部滑槽内,弹性连杆15活动设置在两端的内滑杆20上。As shown in Figure 4, the spring body 17 includes a spring 18 worn on the inner connecting rod B19. Slider 20 on.
弹簧体17的外侧设有保护外壳22。The outer side of the spring body 17 is provided with a protective shell 22 .
内连接杆B19可在内滑杆20的内部滑槽内进行滑动,内滑杆与弹性连杆15相连,可以带动弹性连杆15随着弹簧18的压缩伸长等进行晃动,从而带动锁定螺母21与挡块16之间哑铃片的晃动,从而带动人体进行晃动,消耗人体脂肪,训练肌肉群,达到瘦身、健康塑形的效果。The inner connecting rod B19 can slide in the inner chute of the inner sliding rod 20, and the inner sliding rod is connected with the elastic connecting rod 15, which can drive the elastic connecting rod 15 to shake with the compression and elongation of the spring 18, thereby driving the locking nut The shaking of the dumbbell plate between 21 and the block 16 drives the human body to shake, consumes body fat, trains muscle groups, and achieves the effect of slimming and healthy shaping.
以上对本实用新型的一个实施例进行了详细说明,但所述内容仅为本实用新型的较佳实施例,不能被认为用于限定本实用新型的实施范围。凡依本实用新型申请范围所作的均等变化与改进等,均应仍归属于本实用新型的专利涵盖范围之内。An embodiment of the present utility model has been described in detail above, but the content described is only a preferred embodiment of the present utility model, and cannot be considered as limiting the implementation scope of the present utility model. All equal changes and improvements made according to the application scope of the utility model should still belong to the scope covered by the patent of the utility model.
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| CN201620198214.9U CN205412147U (en) | 2016-03-09 | 2016-03-09 | Day word is towards fast arm ware of fist |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107648792A (en) * | 2017-11-07 | 2018-02-02 | 姜曼曼 | A kind of multifunctional medical rehabilitation training instrument |
| CN108525218A (en) * | 2018-04-16 | 2018-09-14 | 汤程凯 | A kind of medical multifunctional rehabilitation training tool |
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2016
- 2016-03-09 CN CN201620198214.9U patent/CN205412147U/en not_active Expired - Fee Related
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107648792A (en) * | 2017-11-07 | 2018-02-02 | 姜曼曼 | A kind of multifunctional medical rehabilitation training instrument |
| CN107648792B (en) * | 2017-11-07 | 2019-05-24 | 山东揽盛机器人研究院 | A multifunctional medical rehabilitation training tool |
| CN108525218A (en) * | 2018-04-16 | 2018-09-14 | 汤程凯 | A kind of medical multifunctional rehabilitation training tool |
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