CN205198834U - Multifunctional physical training auxiliary device - Google Patents

Abstract

The utility model is a multi-functional sports training auxiliary device, which belongs to the field of sports training devices; the technical problem to be solved is to provide a multi-functional sports training auxiliary device, which does not need to use a power supply, has a small volume, does not occupy space, and at the same time, The device can stretch the muscles and bones of the legs while exercising the muscles of the arms to achieve multifunctional effects; the technical solution adopted to solve this technical problem is: a multifunctional sports training auxiliary device, including a support base, a rotating plate, a support frame and pull system, the support seat includes a support base plate and a support chair, one end of the rotating plate is set on the edge of the support chair and is hinged with the support chair, the rotating plate includes a plate body and a rolling belt, the hand pull system is fixed on the front end of the plate body and Located on both sides of the plate body, the front and rear ends of the plate body are respectively provided with rolling elements, the rolling belt bypasses the rolling elements and drives on the plate body, and the movable end of the rotating plate realizes the rotation around the hinge end through the pulling force of the external force hand-pull system.

Description

A multifunctional sports training auxiliary device

technical field

The utility model relates to a multifunctional sports training auxiliary device, which belongs to the technical field of sports training devices.

Background technique

With the improvement of people's living standards, more and more people pay attention to their health. Therefore, fitness and physical training have become a way for people to maintain their health and improve their body quality.

In recent years, in order to adapt to people's fitness activities, a large number of fitness equipment and sports training equipment have appeared in the society. These equipment are divided into many types according to different functions. Waist beautification machines, etc. There are also some physical training auxiliary devices for exercising strength and muscle stretching. These auxiliary devices can exercise body shape, and can also assist athletes and other people who need to exercise or stretch their muscles and bones. .

In the prior art, many devices need electricity to support, so they are not suitable for places where electricity is inconvenient, such as playgrounds. For some multifunctional fitness equipment, the volume is usually relatively large, and it is not suitable for environments with small spaces such as homes.

Utility model content

The utility model overcomes the deficiencies in the prior art and provides a multi-functional sports training auxiliary device, which does not need to use a power source, and has a small volume and does not occupy space. At the same time, the device can exercise the muscles of the arms and legs Stretch the internal muscles and bones to achieve multifunctional effects.

In order to solve the above-mentioned technical problems, the technical solution adopted by the utility model is: a multifunctional sports training auxiliary device, which is characterized in that it includes a support base, a rotating plate, a support frame and a hand-pull system, and the support base includes a support base plate and A support chair, the support chair is located at one end of the support base plate, one end of the rotating plate is arranged on the edge of the supporting chair and is hinged with the support chair, the other end of the rotating plate is a free end, and the free end is lower than the hinged end , the rotating plate includes a plate body and a rolling belt, the two hand pull systems are symmetrically fixed on the front end of the plate body and located on both sides of the plate body, the rolling belt is located in the middle of the plate body, the rolling belt The width of the belt is smaller than the distance between the two pull systems. The rolling belt wraps around the front and rear ends of the board to cover the board. The front and rear ends of the board are respectively provided with rolling bodies. The rolling belt bypasses the rolling body and drives on the plate body. The movable end of the rotating plate realizes the rotation around the hinged end through the pull force of the external force on the pull system. The support frame is fixed on the supporting base plate and is located at the lower end of the rotating plate.

The hand pull system includes a fixed frame, a fixed rod, a pull rope and a handle. There are two fixed frames, which are symmetrically arranged on the rotating plate. The fixed rod is fixed between the two fixed frames. One end is wound on the fixed rod, and the length of the pull cord is adjusted by the number of winding turns, and the handle is fixed on the other end of the pull cord.

The support frame includes a movable rod and a base, the base is a hollow shell structure, fixed on the supporting base plate, the movable rod is arranged in the hollow of the base, and through holes are respectively opened on the base and the movable rod, There are a plurality of through holes on the movable rod, which are evenly and vertically distributed on the movable rod, and the through holes on the base cooperate with through holes of different heights on the movable rod to adjust the height of the movable rod.

The support frames are located on both sides of the lower surface of the rotating plate in pairs, and the support frames are in one or more groups.

A buffer pad is provided at the top of the movable rod of the support frame.

The upper surface of the rolling belt is a rough surface, and the contact surface between the rolling belt and the plate body is a smooth surface.

A plurality of installation holes for fixing the handle system are opened on both sides of the board body.

Compared with the prior art, the utility model has the following beneficial effects:

1. Combining arm training and leg stretching training, use the hand-pull system to pull up the rotating board, put the user's legs on the rotating board, and train the muscles of the arms by pulling the hand-pull system. At the same time, the rotating board will be pulled up, and at the same time when the rotating board is pulled up, the legs will be lifted passively, thereby stretching the leg muscles.

2. It adopts a purely mechanical structure, which saves energy, and can be used in environments where electricity is inconvenient. It can be used for physical education without electricity.

3. Since the rotating plate will rub against the user’s contact surface when it rotates, in order to prevent relative friction from causing damage to the skin and clothing, a rolling belt is set on the rotating plate, and the rolling belt can be driven on the rotating plate instead of the user’s direct contact. Friction with the plate body, at the same time, the upper surface of the rolling belt is treated with anti-slip, so that the legs and the rolling belt are closely combined, and the small surface of the rolling belt is smoothed, so that when the rotating plate rotates, the rolling belt is easier to drive, thereby further Reduce friction and make the rotating plate more flexible.

4. Set some anti-slip strips on the rolling belt, so that the legs and the rolling belt are closely combined without relative friction, thereby preventing skin or clothing from being scratched or damaged.

5. The device is small in size, only the length of an adult's leg, and is suitable for household use or a small environment. It is light in weight and easy to carry.

6. The support frame that can be raised and lowered can be adjusted for users with different arm strength and leg flexibility. The angle of the support frame directly affects the inclination angle of the rotating plate when it is stationary, so as to adapt to users with different physical characteristics.

Description of drawings

Below in conjunction with accompanying drawing, the utility model is described further.

Fig. 1 is the structural representation of the utility model.

Fig. 2 is the use state diagram one of the utility model.

Fig. 3 is the use status figure 2 of the utility model.

Fig. 4 is the usage state figure three of the utility model.

Fig. 5 is the use state diagram four of the utility model.

detailed description

As shown in Figures 1 to 5, a multifunctional sports training auxiliary device of the present invention includes a support base 1, a rotating plate 2, a support frame 3 and a hand pull system 4, and the support base 1 includes a support base plate 11 and a support base Chair 12, the support chair 12 is located at one end of the support base plate 11, one end of the rotating plate 2 is arranged on the edge of the supporting chair 12 and is hinged with the supporting chair 12, the other end of the rotating plate 2 is a free end, the The free end is lower than the hinged end. The rotating plate 2 includes a plate body 21 and a rolling belt 22. There are two hand pull systems 4, which are symmetrically fixed on the front end of the plate body 21 and located on both side edges of the plate body 21. The rolling belt 22 is located in the middle of the plate body 21, the width of the rolling belt 22 is smaller than the distance between the two hand pull systems 4, and the rolling belt 22 surrounds the front and rear ends of the plate body 21 so as to cover the plate On the body, the front and rear ends of the plate body 21 are respectively provided with rolling elements 23, the rolling belt 22 bypasses the rolling elements 23 and drives on the plate body 21, and the movable end of the rotating plate 2 pulls the system 4 through an external force. The pulling force realizes the rotation around the hinged end, and the support frame 3 is fixed on the supporting bottom plate 11 and is located below the rotating plate.

The hand pull system 4 includes a fixed frame 41, a fixed rod 42, a pull cord 43 and a handle 44. There are two fixed frames 41, which are symmetrically arranged on the rotating plate 2. The fixed rod 42 is fixed on the two fixed frames Between 41, one end of the stay cord 43 is wound on the fixed rod 42, the length of the stay cord 43 is adjusted by stretching the number of turns wound around the stay cord 43, and the handle 44 is fixed on the other end of the stay cord 43 .

The support frame 3 includes a movable rod 31 and a base 32, the base 32 is a hollow shell structure, fixed on the support base plate 11, the movable rod 31 is arranged in the hollow of the base 32, the base 32 and the movable There are through holes 33 respectively on the rod 31, and the through holes 33 on the movable rod 31 are multiple, evenly and vertically distributed on the movable rod 31, and the through holes 33 on the base 32 are of different heights from the movable rod 31. The through hole 33 cooperates to adjust the height of the movable rod 31.

The support frames 3 are located on both sides of the lower surface of the rotating plate 2 in pairs, and the support frames 3 are in one or more groups.

A buffer pad 34 is provided at the top of the movable rod 31 .

The upper surface of the rolling belt 22 is a rough surface, and the contact surface between the rolling belt 22 and the plate body 21 is a smooth surface.

Two sides of the board body 21 are provided with a plurality of mounting holes 23 for fixing the handle system 4 .

The specific working method:

The user sits on the support chair 12, puts both legs on the rotating board 2, pulls the handle 44 with the hand, and the handle transmits the pulling force to the fixed frame 41 through the pull rope 43, and the fixed frame 41 drives the rotating board 2 to rotate upwards, thereby driving Lift the legs up together, thereby stretching the legs while strengthening the arms.

When in use, the legs are closely attached to the rotating plate 2. When the rotating plate 2 rotates, the rolling belt 22 is driven back and forth on the plate body 21 through the rotation of the rotating plate 2, and the relative movement between the rolling belt 22 and the plate body 21 replaces the The relative movement of the legs and the rotating plate 2 prevents the legs from being damaged due to friction.

In addition, since the support frame 3 is liftable, the user can adjust the initial inclination angle of the rotating plate 2 according to the individual situation, and the number of the support frame 3 can be added according to the user's situation. The rack needs to be set according to the different heights when the rotating plate is tilted.

In addition, the position of the hand-pull system 4 on the rotating plate 2 can be adjusted according to the specific situation of the user. The relative position of the hand-pull system 4 and the rotating plate 2 will change the pulling force required to lift the rotating plate 2. Adjust the position of the hand pull system 4 to change the strength required for arm training.

The above embodiments of the utility model have been described in detail in conjunction with the accompanying drawings, but the utility model is not limited to the above-mentioned embodiments. Make various changes below.

Claims (7)

1. A multifunctional sports training auxiliary device, characterized in that it includes a support base (1), a rotating plate (2), a support frame (3) and a hand pull system (4), and the support base (1) includes a support The base plate (11) and the support chair (12), the support chair (12) is located at one end of the support base plate (11), and one end of the rotating plate (2) is arranged on the edge of the support chair (12) and connected with the support chair ( 12) Hinged, the other end of the rotating plate (2) is a free end, the free end is lower than the hinged end, the rotating plate (2) includes a plate body (21) and a rolling belt (22), the hand There are two pulling systems (4), which are symmetrically fixed to the front end of the plate body (21) and are located on both sides of the plate body (21). The rolling belt (22) is located in the middle of the plate body (21). The width of the belt (22) is smaller than the distance between the two pull systems (4), and the rolling belt (22) wraps around the front and rear ends of the board body (21) to cover the board body, and the board body The front and rear ends of the body (21) are respectively provided with rolling bodies (23), the rolling belt (22) bypasses the rolling bodies (23) and drives on the plate body (21), and the movable end of the rotating plate (2) The rotation around the hinged end is realized by the pulling force of the hand pull system (4) by an external force, and the support frame (3) is fixed on the support base plate (11) and is located below the rotation plate. 2. A multifunctional sports training auxiliary device according to claim 1, characterized in that: the hand pull system (4) includes a fixing frame (41), a fixing rod (42), a drawstring (43) and a handle (44), the fixed frame (41) is two, symmetrically arranged on the rotating plate (2), the fixed rod (42) is fixed between the two fixed frames (41), the pull rope (43 ) is wound on the fixed rod (42), the length of the stay cord (43) is adjusted by stretching (43) the number of turns of the stay cord (43), and the handle (44) is fixed on the stay cord (43 ) at the other end. 3. A multifunctional sports training auxiliary device according to claim 1, characterized in that: the support frame (3) includes a movable rod (31) and a base (32), and the base (32) is hollow The shell structure is fixed on the support base plate (11), the movable rod (31) is arranged in the hollow of the base (32), and the base (32) and the movable rod (31) are respectively provided with through holes (33 ), there are multiple through holes (33) on the movable rod (31), which are uniformly and vertically distributed on the movable rod (31), and the through holes (33) on the base (32) are connected with the movable rod (31 ) through holes (33) of different heights to adjust the height of the movable rod (31). 4. A multifunctional sports training auxiliary device according to claim 3, characterized in that: the support frames (3) are located on both sides of the lower surface of the rotating plate (2) in pairs, and the support frames (3) for one or more groups. 5. The multi-functional sports training auxiliary device according to claim 4, characterized in that: a buffer pad (34) is provided at the top of the movable rod (31). 6. A multifunctional sports training auxiliary device according to claim 1, characterized in that: the upper surface of the rolling belt (22) is a rough surface, and the rolling belt (22) and the plate body (21) The contact surface is a smooth surface. 7. A multi-functional sports training auxiliary device according to claim 1, characterized in that: there are multiple installation holes (23) for fixing the handle system (4) on both sides of the board body (21) .