CN204767210U - Dance training leg pressing device - Google Patents

Abstract

The utility model relates to a dance trainer, dance training leg pressing device is disclosed, it includes support frame (1), gliding slider (3) around leg pressing pole (2) and relative support frame (1), install on support frame (1) leg pressing pole (2), support frame (1) is including base (11), montant (12) and connecting rod (13), install first pulley (4) on base (11), install second pulley (5) on connecting rod (13), slider (3) are connected with rope (6), slide through first pulley (4) and second pulley (5) pulling sliders (3) rope (6). The utility model discloses at will control slide the slip and carry out the leg pressing, can control the degree of leg pressing freely, be fit for different training demands.

Description

dance training leg press

technical field

The utility model relates to a dance training device, in particular to a dance training leg pressing device.

Background technique

The leg press exercise first stretches the back muscles of the thighs, and secondly stretches the buttocks. When the legs are placed on a high object, pressing up and down rhythmically can further stretch the lower back, relieve and eliminate the symptoms of discomfort, and thus produce a feeling of lightness in the waist and legs and strong walking. As we all know, various sports, including track and field, ball games, fighting, dance, strength events, etc., will have leg press training. When dancers practice leg pressing, they usually stand on one leg and place the other leg on the leg pressing bar to press sideways. This method cannot adjust the degree of leg pressing at any time. At the same time, the effect of training leg pressing is not obvious. For There is no targeted training for dance learners in the process of leg pressing.

Contents of the invention

The utility model provides a dance training leg-pressing device aiming at the disadvantage that the degree of leg-pressing cannot be controlled arbitrarily in the prior art.

In order to solve the above-mentioned technical problems, the utility model is solved through the following technical solutions.

The dance training leg press device includes a support frame, a leg press bar and a slider that slides back and forth relative to the support frame. The leg press bar is installed on the support frame. The support frame includes a base, a vertical bar and a connecting bar. The lower end of the vertical bar is fixed on the base On the top, the connecting rod is connected to the upper end of the vertical rod, the first pulley is installed on the base, the second pulley is installed on the connecting rod, the slider is connected with a rope, and the rope pulls the slider to slide through the first pulley and the second pulley. Stand on the slider with one foot, and put the other foot on the leg press bar. You can control the sliding of the slider and perform leg press through the rope. You can control the degree of leg press at will, which is suitable for different training needs.

Preferably, the vertical bar is provided with a plurality of positioning holes, and the leg pressing bar is fixed on the vertical bar through the cooperation of the bolt and the positioning holes. The height of the leg press bar can be adjusted through the positioning hole, which is suitable for users with different training needs.

Preferably, anti-slip protrusions are provided on the upper surface of the slider. The anti-slip convex strip increases the frictional force and prevents dancers from falling off the slider.

As preferably, small wheels are installed at the bottom of the slider. The sliding of the slider can be made smoother by the small wheels.

Due to the adoption of the above technical scheme, the utility model has remarkable technical effects: in the dance training leg press device provided by the utility model, one foot stands on the slider, and the other foot is placed on the leg press bar, which can be controlled at will. Slide the slider and perform leg pressing, you can freely control the degree of leg pressing, suitable for different training needs.

Description of drawings

Fig. 1 is a structural representation of the utility model.

The names of the parts indicated by the numerals in the accompanying drawings are as follows: 1—support frame, 2—leg pressing rod, 3—slider, 4—first pulley, 5—second pulley, 6—rope, 11—base, 12—vertical bar, 13—connecting rod, 31—anti-skid convex strip, 32—small wheel, 121—positioning hole.

Detailed ways

Below in conjunction with accompanying drawing and embodiment the utility model is described in further detail.

Example 1

The dance training leg press device, as shown in the figure, comprises a support frame 1, a leg press bar 2 and a slide block 3 that slides back and forth relative to the support frame 1, the leg press bar 2 is installed on the support frame 1, and the support frame 1 includes a base 11, Vertical rod 12 and connecting rod 13, vertical rod 12 has two, the lower end of vertical rod 12 is fixed on the base 11, connecting rod 13 connects the upper end of vertical rod 12, the first pulley 4 is installed on the base 11, on the connecting rod 13 The second pulley 5 is installed, and the slider 3 is connected with a rope 6, and the rope 6 pulls the slider 3 to slide through the first pulley 4 and the second pulley 5. When the dancers need to press their legs, one leg stands on the slider 3, The other leg is pressed on the leg press bar 2, and by controlling its own center of gravity to press down, the distance between the slider 3 and the leg press bar 2 is increased to control the degree of leg press, and the dancers can shorten the slide by pulling the rope 6. The distance between the block 3 and the leg press bar 2 can make the dancers return to the upright standing posture conveniently and safely after the leg press training ends. The vertical bar 12 is provided with a plurality of positioning holes 121, and the leg pressing bar 2 is fixed on the vertical bar 12 through the cooperation of the bolt and the positioning hole 121, and the leg pressing bar 2 is moved to a suitable height, and the pin is inserted into the positioning hole 121 to fix the leg pressing Bar 2, the setting of the height of the adjustable leg press bar 2 brings convenience to users with different training needs. Anti-slip protrusions 31 are provided on the upper surface of the slider 3 . A steamboat 32 is installed at the bottom of the slide block 3 .

In a word, the above descriptions are only preferred embodiments of the present utility model, and all equal changes and modifications made according to the patent scope of the utility model should fall within the scope of the utility model patent.

Claims (4)

1. The dance training leg press device is characterized in that: it includes a support frame (1), a leg press bar (2) and a slider (3) that slides back and forth relative to the support frame (1), and the leg press bar (2) is installed on the support On the frame (1), the slider (3) slides back and forth on the ground in front of the support frame (1), and the support frame (1) includes a base (11), a vertical rod (12) and a connecting rod (13), and the vertical rod ( 12) The lower end is fixed on the base (11), the upper end of the connecting rod (13) connects the vertical bar (12), the first pulley (4) is installed on the base (11), and the second pulley (4) is installed on the connecting rod (13). The pulley (5), the slider (3) is connected with a rope (6), and the rope (6) pulls the slider (3) to slide through the first pulley (4) and the second pulley (5). 2. The dance training leg pressing device according to claim 1, characterized in that: the vertical rod (12) is provided with a plurality of positioning holes (121), and the leg pressing rod (2) passes through the pin and the positioning hole (121). Cooperate and be fixed on the vertical bar (12). 3. The leg pressing device for dance training according to claim 1, characterized in that: the upper surface of the slider (3) is provided with anti-slip convex strips (31). 4. The leg pressing device for dance training according to claim 1, characterized in that a small wheel (32) is installed at the bottom of the slider (3).