CN204699312U - Sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage - Google Patents

Sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage Download PDF

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CN204699312U
CN204699312U CN201520376729.9U CN201520376729U CN204699312U CN 204699312 U CN204699312 U CN 204699312U CN 201520376729 U CN201520376729 U CN 201520376729U CN 204699312 U CN204699312 U CN 204699312U
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waist
horizontal bar
sit
hips
parallel bars
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陈金芳
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Abstract

Sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, belong to field of exercise, comprise: base, device for twisting waist, column, high stretcher cleat, low stretcher cleat, sit-ups hook, Pushup frame, support rail, support column, leg press, dumbbell, parallel bars device, sit-up device, lumbar-back massager, pulling force rope, chest expander, horizontal bar device.It is characterized in that: on the horizontal-bar parallel-bars body-building device being with sit-ups and push-up function, add the apparatuses such as device for twisting waist, lumbar-back massager, chest expander, pulling force rope, dumbbell, foot-pressing device.Have take up an area little, function is many, the safety that sways one's hips, while swaying one's hips, carry out autonomous waist and back massage exercise, there is multiple strength exercise method, the several functions such as safety when strength is taken exercise is secure, presser feet lacing wire that use dumbbell to carry out.

Description

Sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage
Technical field
Safety sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, belongs to field of exercise, is specifically related to a kind of safety and sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage.
Background technology
The particularity of human waist and back: one, human waist and back life is after human body, common people beyond reach, even if enough to place also cannot normally exert oneself, such people just cannot resemble the small of the back of other being massaged to self-massage oneself the position arrived, two, the small of the back has a lot to the very important acupuncture point of health, the traditional Chinese medical science is thought: human five internal organs's six internal organs be and Yu cave be the back of the body, there are the governor vessel of main the whole body yang-energy and the urinary bladder channel of through whole body in the back of people, almost be covered with the relevant acupuncture point of all internal organ and corresponding district, contain in human body back subcutaneous system pivot tissue and have a large amount of " being sunk into sleep " immunocyte of abundant spinal nerve, when lacking stimulation, the immunocyte that these a large amount of fighting capacity are very strong is often in a kind of approximate " dormancy " state and applies various good stimulation to back, by massaging, massage, the multiple direct gimmicks such as beating apply at back to stimulate, can immune cell activated, and enter blood circulation, develop into the desmacyte having and engulf foreign matter ability, the cancer cell etc. initiatively eliminated harmful levels of pathogens and hide in vivo, dredging the channel is played to health, improve resistance against diseases, promotion health, long-lived object, three, due to the characteristic of human body self, common people's Working Life be all forwards, movable downwards, namely exert oneself downwards forward, the part of exerting oneself downwards forward so too much and easily will overwork, damage because of use, and part upwards just must be fallen into disuse backward, can not provide defencive function to human body, thus cause lumbar muscle strain, protrusion of lumber intervertebral disc, cervical spondylopathy, scapulohumeral periarthritis etc. disease, this is also the reason that people constantly do to property waist and back massage.
Device for twisting waist and lumbar-back massager are exercise more popular on the market now, the instrument of massage human waist and back position, their each own shortcomings: outdoor device for twisting waist and outdoor lumbar-back massager are owing to affecting by time, place, weather etc., exercise must be intermittent, can not reach the effect of body-building well; And indoor waist torsional disk is not owing to having fixing handrail, so have insecurity; Indoor lumbar-back massager is all generally electronic, though its effect is good, palpitating quickly when but not having the autonomous waist and back massage of human body to take exercise, breathe increase the weight of, toxin expelling of sweating, other joints movable, muscle etc. benefit, can say, indoor autonomous lumbar-back massager is only the preferably selection of waist and back massage.
Be with the horizontal bar & parallel bars exerciser waste of sit-ups and push-up function serious now on the market: one, space waste (waste of parallel bars lower room, the waste of column two side space waste, bottom space); Two, safety backrest pad during parallel bars campaign is unnecessary, and it can substitute with abdominal boards completely.
Strength is taken exercise and is had a lot of advantages.In the process of carrying out strengthening exercise, bone can be stimulated and be taken exercise, thus improves resistance to compression, the resistance ability of bone.In addition, carry out the absorption that strengthening exercise can also promote calcium, improve the density of bone and hardness, prevent from occurring osteoporosis too early, and one of the feature of osteoporosis human senescence just.Strength building can improve the elasticity of muscle long-term give muscle quantitative stimulation, muscle fibre can be made to become and become greatly, muscle ligament can be taken exercise gradually, contributes to strengthening health shutdown and the activity of soft tissue, and the elasticity of muscle also just improves naturally thereupon.The speed that strength building can improve basal metabolic rate human metabolism represents the vigorous degree of human life power, carries out strength building for a long time not still for the enhancing of muscle skeleton, immunity, also can improve basal metabolic rate, delaying human body caducity simultaneously.The method that the simple and easy strength of carrying out at home is taken exercise mainly contains sit-ups, push-up, horizontal bar & parallel bars, chest expander, pulling force rope and dumbbell etc.The exercise method safety such as sit-ups, push-up, horizontal bar & parallel bars, chest expander, pulling force rope are generally out of question; but existing dumbbell exercise is not owing to having safety precautions; its safety coefficient is too low, and neglectful words dumbbell drops and is easy to be pressed onto the instep of people, takes exercise and just may lose more than gain.
From medical science angle analysis, leg pressing is taken exercise and is first made thigh dorsal part muscle group obtain drawing-off, and next makes buttocks tissues also be subject to tractive.When leg leaves over after on a high thing, do and press with having rhythmicity up and down, can further under drawing-off the symptom of chronic problem be eased and eliminate, thus it is brisk to produce waist leg, strong sensation of walking.Owing to putting the CHENGSHAN acupoint place that leg position is often shank, the effect that will inevitably produce similar this cave of massage is tempered in leg pressing.Chengshan is the important acupuncture point curing mainly pain in waist and lower extremities, and this more makes skelagia, and hip malaise symptoms is readily solved.
Integrated background technology [0002], [0003], [0004], [0005], [0006], sum up, there is following weakness or leak in prior art: one, the security of indoor device for twisting waist does not ensure; Two, existing indoor lumbar-back massager cannot accomplish independent exercising; Three, the horizontal bar & parallel bars exerciser space waste of existing band sit-ups and push-up function is serious, and safety backrest pad during parallel bars campaign is unnecessary, is not substantially all equipped with presser feet lacing wire exercise apparatus; Four, strength exercise method is insufficient; Safety precautions is not had when five, using dumbbell to carry out strength exercise.
Utility model content
The technical problems to be solved in the utility model is: overcome the deficiencies in the prior art, provide a kind of take up an area little, function is many, the safety that sways one's hips, carry out autonomous waist and back massage exercise, have multiple strength exercise method, use dumbbell to carry out safety safety that is secure, that have presser feet lacing wire function when strength is taken exercise to sway one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage while swaying one's hips.
The utility model sways one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, realize above-mentioned purpose by the following technical solutions, comprise: base, device for twisting waist, column, high stretcher cleat, low stretcher cleat, sit-ups hook, Pushup frame, support rail, support column, leg press, dumbbell, parallel bars device, sit-up device, lumbar-back massager, pulling force rope, chest expander, horizontal bar device.It is characterized in that: column and side, the base place of joining two are provided with high stretcher cleat, low stretcher cleat, Pushup frame, base immediately below horizontal bar device is configured with device for twisting waist, support rail two end is respectively arranged on two high stretcher cleats, between two low stretcher cleats, sit-ups hook is installed, support column becomes cross the intersection to fix with support rail, the support column of horizontal bar device one side is provided with lumbar-back massager, the support column of parallel bars device one side is provided with sit-up device, dumbbell two end is pinioned with two belts and is fixedly suspended on below parallel bars device, outside column, leg press is installed, column is provided with pulling force rope, column top bend forward is parallel with base, horizontal bar device and chest expander are installed above.
The massage wheels of described lumbar-back massager according to the design of human waist and back normalized curve, and can adjust diameter and the length of massage wheels according to the human waist and back different length of different height, there is protruding particle on massage wheels surface.
Described lumbar-back massager entirety can adjust position in front and back up and down, so that the back of the different bodily form people of different height of fitting.
Described sit-up device can overturn centered by support rail, can hold up and can put down, and it holds up and put down action can be manual completing also can be electronic completing; Both can be horizontal positioned when sit-up device puts down also can be slant setting; Front and back position can be regulated when sit-up device is holded up.
Described support rail together with fixed installation support column in the above can on high stretcher cleat before and after adjusting position.
Abdominal boards on described sit-up device can be straight also can be the curvilinear of streamlined slight projection.
Described chest expander can replace to droop handrail.
There is protruding particle on described leg press surface can regulates height according to the different height of person taking exercise and different health pliability.
Pulling force rope on described column and column can regulate height according to the different heights of person taking exercise.
Described sit-ups hook can regulate front and back position and upper-lower position according to the thickness length of the shank of person taking exercise.
Compared with prior art, sway one's hips the safely beneficial effect of the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage of the utility model is:
Take up an area little, function is many, while swaying one's hips, carry out autonomous waist and back massage exercise, have multiple strength exercise method, use dumbbell carry out safety when strength is taken exercise secure, there is presser feet lacing wire function.
Accompanying drawing explanation
Fig. 1 is the utility model structural representation.
Fig. 2 is that the utility model sit-up device tilts to put down rear schematic diagram.
Fig. 3 is that in the utility model, chest expander replaces to schematic diagram after droop handrail.
Wherein: 1, base, 2, device for twisting waist, 3, column, 4, high stretcher cleat, 5, low stretcher cleat, 6, sit-ups hook, 7, Pushup frame, 8, support rail, 9, support column, 10, leg press, 11, dumbbell, 12, parallel bars device, 13, sit-up device, 14, lumbar-back massager, 15, pulling force rope, 16, chest expander, 17, horizontal bar device, 18, droop handrail.
Detailed description of the invention
Below in conjunction with drawings and Examples, detailed description of the invention of the present utility model is described in further detail.
Fig. 1 shows the utility model structural representation, Fig. 2 shows the utility model sit-up device and tilts to put down rear schematic diagram, Fig. 3 shows chest expander in the utility model and replaces to schematic diagram after droop handrail, the utility model sways one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, realize above-mentioned purpose by the following technical solutions, comprise: base (1), device for twisting waist (2), column (3), high stretcher cleat (4), low stretcher cleat (5), sit-ups hook (6), Pushup frame (7), support rail (8), support column (9), leg press (10), dumbbell (11), parallel bars device (12), sit-up device (13), lumbar-back massager (14), pulling force rope (15), chest expander (16), horizontal bar device (17).It is characterized in that: column (3) and side, base (1) place of joining two are provided with high stretcher cleat (4), low stretcher cleat (5), Pushup frame (6), base (1) immediately below horizontal bar device (17) is configured with device for twisting waist (2), support rail (8) two end is respectively arranged on two high stretcher cleats (4), between two low stretcher cleats (5), sit-ups hook (6) is installed, support column (9) becomes cross the intersection to fix with support rail (8), the support column (9) of horizontal bar device (17) side is provided with lumbar-back massager (14), the support column (9) of parallel bars device (12) side is provided with sit-up device (13), dumbbell (11) two end is pinioned with two belts and is fixedly suspended on below parallel bars device (12), column (3) outside is provided with leg press (10), column (3) is provided with pulling force rope (15), column (3) top bend forward is parallel with base (1), horizontal bar device (17) and chest expander (16) are installed above.
The massage wheels of described lumbar-back massager (14) designs according to human waist and back normalized curve, and can according to the diameter of the human waist and back different length width adjustment massage wheels of different people and length, there is protruding particle on massage wheels surface, such lumbar-back massager (14) can completely and human body fit, the particle of massage wheels projection can stimulate human waist and back acupuncture point, is conducive to improving massage effect.
Described lumbar-back massager (14) entirety can adjust position in front and back up and down, so that the back of the people of the different bodily form of different height of fitting, the people of different height can be made like this to be taken exercise.
Described sit-up device (13) can overturn centered by support rail (8), and sit-up device (13) can be holded up and can put down, and it holds up and put down action can be manual completing also can be electronic completing; Both can be horizontal positioned when sit-up device (13) puts down also can be slant setting; Sit-up device (13) can regulate front and back position when holding up.The sit-up device (13) holded up can as the safety backrest pad of parallel bars campaign, the sit-up device (13) put down is if person taking exercise's head is placed on the sit-up device (13) that horizontal bar device (17) anterior position is exactly standard, the sit-up device (13) put down is if when person taking exercise's head is placed on two high foot pedal device (4) centre positions, and person taking exercise's both hands can be caught two dumbbells (11) to do and sleeping push away exercise.
Described support rail (8) can at high stretcher cleat (4) upper front and back adjusting position together with fixed installation support column (9) in the above.Like this can person taking exercise do on sit-up device (13) sleeping push away exercise time hand can more unfold.
Abdominal boards on described sit-up device (13) can be straight also can be the curvilinear of streamlined slight projection.Comparatively speaking, slightly protruding curve-like abdominal boards is better to health, but different people may have different demand, so straight abdominal boards also should be one of alternative.
Described chest expander (16) can replace to droop handrail (18), the patient that some old weak person or arm cannot be held high, chest expander (16) is not temporarily used, at this moment we first can replace to droop handrail (18) chest expander (16), person taking exercise sway one's hips take exercise time get a grip on the rail be certain to safer, later can until person taking exercise's physical function take a turn for the better after again gain chest expander (16) again.
There is protruding particle on described leg press (10) surface can regulates height according to the different height of person taking exercise and different health pliability, particle on leg press (10) can stimulate foot acupuncture point, be more conducive to health, leg press (10) incipient stage can be arranged on lower position, and improve by easy stages, such exercise is not only safe but also effective.
Pulling force rope (15) on described column (3) and column can regulate height according to the different heights of person taking exercise, the column (3) of proper height can make person taking exercise catch horizontal bar on head when swaying one's hips and taking exercise, sway one's hips to take exercise and just have safety guarantee, regulate pulling force rope (15) that the multi-faceted pulling force that does of person taking exercise highly can be made to take exercise, thus reach all round exercise of muscle.
Described sit-ups hook (6) can regulate front and back position and upper-lower position according to the thickness length of the shank of person taking exercise.Such person taking exercise takes exercise can with comfortable, and effect also can be better.
Described device for twisting waist (2) need not be fixed, and directly can adopt the portable waist torsional disk existed on the market, can require all around arbitrarily to place according to the different bodily form differences of person taking exercise like this, also save cost simultaneously.
In order to integrally-built attractive in appearance, firm, described base (1), column (3), high stretcher cleat (4), low stretcher cleat (5), sit-ups hook (6), Pushup frame (7), leg press (10), dumbbell (11), parallel bars device (12), pulling force rope (15), chest expander (16) are all parallel or symmetry.
In order to integrally-built attractive in appearance, firm, described device for twisting waist (2), support rail (8), support column (9), sit-up device (13), lumbar-back massager (14), horizontal bar device (17) are all installed or are placed on the medium line relevant position of two root posts (3).
Finally, it is also to be noted that what enumerate above is only specific embodiment of the utility model.Obviously, the utility model is not limited to above embodiment, can also have a lot of distortion, all distortion that those of ordinary skill in the art can directly derive from disclosed content of the present utility model or associate, and all should think protection domain of the present utility model.

Claims (10)

1. sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, comprising: base (1), device for twisting waist (2), column (3), high stretcher cleat (4), low stretcher cleat (5), sit-ups hook (6), Pushup frame (7), support rail (8), support column (9), leg press (10), dumbbell (11), parallel bars device (12), sit-up device (13), lumbar-back massager (14), pulling force rope (15), chest expander (16), horizontal bar device (17), is characterized in that: column (3) and side, base (1) place of joining two are provided with high stretcher cleat (4), low stretcher cleat (5), Pushup frame (6), the base (1) immediately below horizontal bar device (17) is configured with device for twisting waist (2), support rail (8) two end is respectively arranged on two high stretcher cleats (4), between two low stretcher cleats (5), sit-ups hook (6) is installed, support column (9) becomes cross the intersection to fix with support rail (8), the support column (9) of horizontal bar device (17) side is provided with lumbar-back massager (14), the support column (9) of parallel bars device (12) side is provided with sit-up device (13), dumbbell (11) two end is pinioned with two belts and is fixedly suspended on below parallel bars device (12), column (3) outside is provided with leg press (10), column (3) is provided with pulling force rope (15), column (3) top bend forward is parallel with base (1), horizontal bar device (17) and chest expander (16) are installed above.
2. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: the massage wheels of lumbar-back massager (14) designs according to human waist and back normalized curve, and can according to the diameter of the human waist and back different length width adjustment massage wheels of different people and length; There is protruding particle on massage wheels surface.
3. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: lumbar-back massager (14) entirety can up and down before and after adjustment position.
4. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: sit-up device (13) can overturn centered by support rail (8), sit-up device (13) can be holded up and can put down, and it holds up and put down action can be manual completing also can be electronic completing; Both can be horizontal positioned when sit-up device (13) puts down also can be slant setting; Sit-up device (13) can regulate front and back position when holding up.
5. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: support rail (8) together with fixed installation support column (9) in the above can before and after high stretcher cleat (4) is upper adjusting position.
6. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: the abdominal boards on sit-up device (13) can be straight also can be the curvilinear of streamlined slight projection.
7. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: chest expander (16) can replace to droop handrail (18).
8. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: there is protruding particle on leg press (10) surface can regulates height according to the different height of person taking exercise and different health pliability.
9. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: the pulling force rope (15) on column (3) and column can regulate height according to the different heights of person taking exercise.
10. safety according to claim 1 sways one's hips the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage, it is characterized in that: sit-ups hook (6) can regulate front and back position and upper-lower position according to the thickness length of the shank of person taking exercise.
CN201520376729.9U 2015-06-01 2015-06-01 Sway one's hips safely the Multifunctional horizontal bar/parallel bars fitness equipment simultaneously carried out with waist and back massage Expired - Fee Related CN204699312U (en)

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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107694041A (en) * 2017-11-08 2018-02-16 河南理工大学 A kind of indoor body-building multi-function device
CN108969337A (en) * 2018-06-28 2018-12-11 张吉超 A kind of Low Back Pain back-beating equipment
CN111375170A (en) * 2020-03-02 2020-07-07 连云港师范高等专科学校 Multifunctional outdoor fitness equipment

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107694041A (en) * 2017-11-08 2018-02-16 河南理工大学 A kind of indoor body-building multi-function device
CN108969337A (en) * 2018-06-28 2018-12-11 张吉超 A kind of Low Back Pain back-beating equipment
CN108969337B (en) * 2018-06-28 2020-09-29 孙公旭 Back beating equipment for low back pain
CN111375170A (en) * 2020-03-02 2020-07-07 连云港师范高等专科学校 Multifunctional outdoor fitness equipment

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