CN204073286U - A kind of leg muscle training aids - Google Patents
A kind of leg muscle training aids Download PDFInfo
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- CN204073286U CN204073286U CN201420665543.0U CN201420665543U CN204073286U CN 204073286 U CN204073286 U CN 204073286U CN 201420665543 U CN201420665543 U CN 201420665543U CN 204073286 U CN204073286 U CN 204073286U
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- 210000003205 muscle Anatomy 0.000 title claims abstract description 14
- 230000001681 protective effect Effects 0.000 claims description 2
- 230000000694 effects Effects 0.000 abstract description 5
- 230000009286 beneficial effect Effects 0.000 abstract description 2
- 238000000034 method Methods 0.000 description 5
- 230000009192 sprinting Effects 0.000 description 1
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Abstract
本实用新型涉及一种腿部肌肉训练器,属于体育锻炼器械技术领域。技术方案是:两个前端固定支座和两个后端固定支座均匀固定在底座(1)上,呈长方形结构,两个前端固定支座之间的距离与人体肩宽相匹配,前端固定支座(2)和后端固定支座(7)之间设有导轨(5),脚踏板滑块(4)设在导轨(5)上,脚踏板滑块(4)与导轨(5)滑动连接,脚踏板滑块(4)上设有脚踏板(3),拉伸弹簧(6)一端固定在后端固定支座(7)上,另一端固定在脚踏板滑块(4)上,靠近后端固定支座(7)位置设有座椅(9),座椅(9)两侧设有扶手(8)。本实用新型的有益效果是:结构简单,安全可靠,锻炼效果好,携带方便。
The utility model relates to a leg muscle trainer, which belongs to the technical field of physical exercise equipment. The technical solution is: two front-end fixed supports and two rear-end fixed supports are evenly fixed on the base (1) in a rectangular structure, the distance between the two front-end fixed supports matches the shoulder width of the human body, and the front-end fixed supports A guide rail (5) is arranged between the support (2) and the rear end fixed support (7), the pedal slider (4) is located on the guide rail (5), and the pedal slider (4) is connected to the guide rail ( 5) Sliding connection, the pedal slider (4) is provided with a pedal (3), one end of the tension spring (6) is fixed on the rear fixed support (7), and the other end is fixed on the pedal slider On the block (4), a seat (9) is provided near the rear end fixed support (7), and armrests (8) are provided on both sides of the seat (9). The beneficial effects of the utility model are: simple structure, safe and reliable, good exercise effect and easy to carry.
Description
技术领域 technical field
本实用新型涉及一种腿部肌肉训练器,属于体育锻炼器械技术领域。 The utility model relates to a leg muscle trainer, which belongs to the technical field of physical exercise equipment.
背景技术 Background technique
在我国的体育事业,腿力的练习、肌肉的针对性练习已经成为各种体育运动不可缺少的辅助训练项目。人们的日常生活身体素质的锻炼提升也需要多种锻炼仪器。特别是针对足球运动,腿部的训练成为了关键环节,目前应用较多的腿部运动锻炼较方式是长跑、短跑、提重物“蹲—站”等传统方式,训练单一、效果慢,不具有针对性。 In my country's sports industry, leg strength exercises and targeted muscle exercises have become indispensable auxiliary training items for various sports. The exercise promotion of people's daily life physical fitness also needs multiple exercise instruments. Especially for football, the training of the legs has become a key link. At present, the traditional methods such as long-distance running, sprinting, and lifting heavy objects such as "squatting-standing" are the most widely used leg exercise methods. The training is single and the effect is slow. targeted.
实用新型内容 Utility model content
本实用新型目的是提供一种腿部肌肉训练器,结构简单,安全可靠,锻炼效果好,解决背景技术中存在的问题。 The purpose of the utility model is to provide a leg muscle trainer, which has a simple structure, is safe and reliable, has a good exercise effect, and solves the problems existing in the background technology.
本实用新型的技术方案是: The technical scheme of the utility model is:
一种腿部肌肉训练器,包含底座、前端固定支座、脚踏板、脚踏板滑块、导轨、拉伸弹簧、后端固定支座、扶手和座椅,两个前端固定支座和两个后端固定支座均匀固定在底座上,呈长方形结构,两个前端固定支座之间的距离与人体肩宽相匹配,前端固定支座和后端固定支座之间设有导轨,脚踏板滑块设在导轨上,脚踏板滑块与导轨滑动连接,脚踏板滑块上设有脚踏板,拉伸弹簧一端固定在后端固定支座上,另一端固定在脚踏板滑块上,靠近后端固定支座位置设有座椅,座椅固定在底座上,座椅两侧设有扶手,扶手固定在底座上。 A leg muscle trainer, comprising a base, a front-end fixed support, a pedal, a foot-pedal slider, a guide rail, an extension spring, a rear-end fixed support, an armrest and a seat, two front-end fixed supports and The two rear-end fixed supports are evenly fixed on the base and have a rectangular structure. The distance between the two front-end fixed supports matches the shoulder width of the human body. There is a guide rail between the front-end fixed support and the rear-end fixed support. The pedal slider is arranged on the guide rail, and the pedal slider is slidably connected with the guide rail. The pedal slider is provided with a pedal, and one end of the tension spring is fixed on the rear end fixed support, and the other end is fixed on the foot. On the pedal slider, a seat is arranged near the rear end fixed bearing position, and the seat is fixed on the base, and both sides of the seat are provided with armrests, and the armrests are fixed on the base.
所述脚踏板与脚踏板滑块通过销轴转动连接。 The pedal is rotatably connected with the pedal slider through a pin shaft.
所述导轨与前端固定支座螺纹连接。 The guide rail is threadedly connected with the front end fixed support.
所述拉伸弹簧外侧设有弹簧保护套。 A spring protection sleeve is provided on the outside of the tension spring.
采用本实用新型,在健身过程中,健身人员坐在座椅上,双手把握座椅两侧的扶手,双脚踏在前端的脚踏板上,可以双腿同时发力向前蹬出,也可以交替发力蹬出训练腿部肌肉。 With the utility model, during the fitness process, the bodybuilder sits on the seat, grasps the armrests on both sides of the seat with both hands, and steps on the pedals at the front end with both feet, so that both legs can be pushed forward at the same time. You can alternately push out to train the leg muscles.
本实用新型的有益效果是:结构简单,安全可靠,锻炼效果好,携带方便。 The beneficial effects of the utility model are: simple structure, safe and reliable, good exercise effect and easy to carry.
附图说明 Description of drawings
图1为本实用新型结构示意图; Fig. 1 is the structural representation of the utility model;
图2为本实用新型局部放大图; Fig. 2 is a partial enlarged view of the utility model;
图中:底座1、前端固定支座2、脚踏板3、脚踏板滑块4、导轨5、拉伸弹簧6、后端固定支座7、扶手8、座椅9。 Among the figure: base 1, front end fixed support 2, pedal 3, pedal slide block 4, guide rail 5, tension spring 6, rear end fixed support 7, armrest 8, seat 9.
具体实施方式 Detailed ways
以下结合附图,通过实例对本实用新型作进一步说明。 Below in conjunction with accompanying drawing, the utility model is further described by example.
一种腿部肌肉训练器,包含底座1、前端固定支座2、脚踏板3、脚踏板滑块4、导轨5、拉伸弹簧6、后端固定支座7、扶手8和座椅9,两个前端固定支座和两个后端固定支座均匀固定在底座1上,呈长方形结构,两个前端固定支座之间的距离与人体肩宽相匹配,前端固定支座2和后端固定支座7之间设有导轨5,脚踏板滑块4设在导轨5上,脚踏板滑块4与导轨5滑动连接,脚踏板滑块4上设有脚踏板3,拉伸弹簧6一端固定在后端固定支座7上,另一端固定在脚踏板滑块4上,靠近后端固定支座7位置设有座椅9,座椅9固定在底座1上,座椅9两侧设有扶手8,扶手8固定在底座1上。 A leg muscle trainer, comprising a base 1, a front fixed support 2, a pedal 3, a pedal slider 4, a guide rail 5, a tension spring 6, a rear fixed support 7, an armrest 8 and a seat 9. The two front-end fixed supports and the two rear-end fixed supports are evenly fixed on the base 1 in a rectangular structure. The distance between the two front-end fixed supports matches the shoulder width of the human body. The front-end fixed supports 2 and A guide rail 5 is arranged between the rear end fixed bearings 7, the pedal slider 4 is located on the guide rail 5, the pedal slider 4 is slidably connected with the guide rail 5, and the pedal slider 4 is provided with a pedal 3 One end of the tension spring 6 is fixed on the rear end fixed support 7, the other end is fixed on the pedal slider 4, a seat 9 is arranged near the rear end fixed support 7, and the seat 9 is fixed on the base 1 , both sides of the seat 9 are provided with armrests 8, and the armrests 8 are fixed on the base 1.
参照附图1、2,腿部肌肉训练器,包含底座1、前端固定支座2、脚踏板3、脚踏板滑块4、导轨5、拉伸弹簧6、后端固定支座7、扶手8和座椅9,两个前端固定支座和两个后端固定支座均匀焊接固定在底座1上,呈长方形结构,两个前端固定支座之间的距离与人体肩宽相匹配,前端固定支座2和后端固定支座7之间设有导轨5,导轨5与后端支座7形成轴孔配合连接,导轨5前端套有外螺纹,与前端支座2带有的内螺纹的盲孔螺纹连接,脚踏板滑块4设在导轨5上,脚踏板滑块4可沿导轨5前后滑动,脚踏板滑块4上设有脚踏板3,脚踏板3与脚踏板滑块4通过销轴转动连接,拉伸弹簧6一端固定在后端固定支座7上,另一端固定在脚踏板滑块4上,拉伸弹簧6外侧设有弹簧保护套,防止人在锻炼时被夹伤,靠近后端固定支座7位置设有座椅9,座椅9焊接在底座1上,座椅9两侧设有扶手8,扶手8焊接在底座1上。 Referring to accompanying drawings 1 and 2, the leg muscle trainer includes a base 1, a front end fixed support 2, a pedal 3, a foot pedal slider 4, a guide rail 5, a tension spring 6, a rear end fixed support 7, The armrest 8 and the seat 9, two front-end fixed supports and two rear-end fixed supports are evenly welded and fixed on the base 1, forming a rectangular structure, and the distance between the two front-end fixed supports matches the shoulder width of the human body. A guide rail 5 is arranged between the front end fixed support 2 and the rear end fixed support 7, and the guide rail 5 and the rear end support 7 form a shaft hole to cooperate with each other. The threaded blind hole screw connection, the pedal slider 4 is located on the guide rail 5, the pedal slider 4 can slide back and forth along the guide rail 5, the pedal slider 4 is provided with a pedal 3, the pedal 3 It is connected with the pedal slider 4 by pin shaft rotation, one end of the tension spring 6 is fixed on the rear end fixed support 7, and the other end is fixed on the pedal slider 4, and a spring protective cover is arranged on the outside of the tension spring 6 , to prevent people from being pinched during exercise, a seat 9 is provided near the rear end fixed support 7, the seat 9 is welded on the base 1, armrests 8 are arranged on both sides of the seat 9, and the armrests 8 are welded on the base 1 .
在健身过程中,健身人员坐在座椅9上,双手把握座椅9两侧的扶手8,双脚踏在前端的脚踏板3上,可以双腿同时发力向前蹬出,也可以交替发力蹬出训练腿部肌肉。锻炼效果好,安全可靠。 During the fitness process, the fitness personnel sits on the seat 9, grasps the armrests 8 on both sides of the seat 9 with both hands, and steps on the pedals 3 at the front end with both feet. Alternate push-outs to work the leg muscles. Good exercise effect, safe and reliable.
Claims (4)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201420665543.0U CN204073286U (en) | 2014-11-10 | 2014-11-10 | A kind of leg muscle training aids |
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| CN201420665543.0U CN204073286U (en) | 2014-11-10 | 2014-11-10 | A kind of leg muscle training aids |
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| CN204073286U true CN204073286U (en) | 2015-01-07 |
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Cited By (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106621198A (en) * | 2016-11-29 | 2017-05-10 | 李捷斌 | General movement apparatus |
| CN108479004A (en) * | 2018-05-10 | 2018-09-04 | 郑州大学西亚斯国际学院 | A kind of Novel body building behaviour is mostly used exercise device and its implementation |
| WO2018217048A1 (en) * | 2017-05-24 | 2018-11-29 | 김소용 | Multi-stretching exercise device including multiple functions for strengthening muscular strength of lower body |
| CN109718508A (en) * | 2019-03-11 | 2019-05-07 | 江苏师范大学 | A kind of leg muscle exercising apparatus |
| CN111973953A (en) * | 2020-08-27 | 2020-11-24 | 郑晓玲 | Lower limb training rehabilitation device for orthopedic nursing |
| CN112248009A (en) * | 2020-11-20 | 2021-01-22 | 深圳中时利和科技有限公司 | An intelligent robot with medical functions |
| CN112657133A (en) * | 2020-12-02 | 2021-04-16 | 温州大学 | Leg muscle training method |
-
2014
- 2014-11-10 CN CN201420665543.0U patent/CN204073286U/en not_active Expired - Fee Related
Cited By (9)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106621198A (en) * | 2016-11-29 | 2017-05-10 | 李捷斌 | General movement apparatus |
| WO2018217048A1 (en) * | 2017-05-24 | 2018-11-29 | 김소용 | Multi-stretching exercise device including multiple functions for strengthening muscular strength of lower body |
| KR101946465B1 (en) * | 2017-05-24 | 2019-02-11 | 김소용 | Stretching Machine for Enforcing Leg Muscle including Multiple Function |
| CN108479004A (en) * | 2018-05-10 | 2018-09-04 | 郑州大学西亚斯国际学院 | A kind of Novel body building behaviour is mostly used exercise device and its implementation |
| CN109718508A (en) * | 2019-03-11 | 2019-05-07 | 江苏师范大学 | A kind of leg muscle exercising apparatus |
| CN111973953A (en) * | 2020-08-27 | 2020-11-24 | 郑晓玲 | Lower limb training rehabilitation device for orthopedic nursing |
| CN111973953B (en) * | 2020-08-27 | 2021-08-27 | 郑晓玲 | Lower limb training rehabilitation device for orthopedic nursing |
| CN112248009A (en) * | 2020-11-20 | 2021-01-22 | 深圳中时利和科技有限公司 | An intelligent robot with medical functions |
| CN112657133A (en) * | 2020-12-02 | 2021-04-16 | 温州大学 | Leg muscle training method |
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Legal Events
| Date | Code | Title | Description |
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| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20150107 Termination date: 20161110 |
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| CF01 | Termination of patent right due to non-payment of annual fee |