CN203852787U - Biceps muscle exerciser - Google Patents

Abstract

The utility model discloses a biceps brachii exerciser, which belongs to the technical field of physical fitness equipment. The exerciser is composed of elbow guard, fixed seat, solid metal post, fixed post, spring, fixed plate, waist belt and handle. The elbow baffle is T-shaped, the lower end of the elbow baffle is fixed with a waist belt, and the upper center of the elbow baffle back is fixed with a fixing seat, and the elbow baffle below the fixing seat is fixed to a fixing plate by a plate. The solid metal column is in the shape of a curved 7, and the solid metal column is rotatably connected to the fixing seat, and a solid metal column is connected to each side of the fixing seat, which is symmetrical from left to right. Several threaded holes are arranged symmetrically on the outer side of the solid metal posts, and the other ends of the two solid metal posts are fixed with handles. A spring is fixed between the solid metal column and the fixing plate. The beneficial effect is that the biceps exerciser can adjust the intensity by adjusting the size of the spring according to the user's requirements, and has the advantages of simple structure, light volume and high training intensity, and is suitable for exercising at home.

Description

biceps exerciser

technical field

The utility model relates to a biceps brachii exerciser, which belongs to the technical field of sports fitness equipment.

Background technique

At present, the training equipment of biceps brachii is mostly dumbbells, yet the inventor finds through actual operation that dumbbells can not be trained for biceps brachii fully, because under the situation of not relying on any apparatus, through dumbbell training, often make When the biceps did not achieve the exercise effect, the user first felt soreness in the arms and wrists, and mistakenly thought that the training effect was achieved, so that some bodybuilders reported the purpose of exercising the biceps but made the arms and shoulders thicker, while The biceps did not work as expected.

Contents of the invention

In order to solve the deficiencies in the prior art, the utility model provides a biceps exerciser, which directly exercises the biceps by the elastic force of the spring instead of using the gravity of the dumbbell for training , the training effect is good.

The technical scheme adopted by the utility model to solve its technical problems is: a kind of biceps brachii exerciser is made up of elbow baffle plate, fixed seat, solid metal column, fixed column, spring, fixed plate, waist belt and handle. The elbow baffle is T-shaped, the two ends of the T-shape play the role of elbow support, and the extension of the lower end acts as a support for the waist. The lower end of the elbow baffle is fixed with a waist belt, and the center of the back of the elbow baffle is higher. The position is fixed with a fixed seat, and the elbow baffle below the fixed seat fixes a fixed plate by a plate. The solid metal column is in the shape of a curved 7, and the solid metal column is rotatably connected to the fixing seat, and a solid metal column is connected to each side of the fixing seat, which is symmetrical from left to right. A plurality of threaded holes are arranged symmetrically on the outer side of the solid metal posts, and the other ends of the two solid metal posts are fixed with handles, and the other ends of the handles face inwardly. There are also several threaded holes on both sides of the fixed plate, the number of which is the same as that on the solid metal post. One end of the fixed post is provided with threads, and the threads match the solid metal post and the threaded holes on the fixed plate. The threaded holes on the plate are threaded to tighten one end of the fixed spring, and the threaded holes on the fixed post and the solid metal post are threaded to tighten the other end of the fixed spring.

The beneficial effects of the utility model are: the biceps brachii exerciser completely exercises the biceps brachii, and the strength can be adjusted by adjusting the size of the spring according to the user's requirements. The design is reasonable, the structure is simple, the cost is low, and the volume is light. , high training intensity, suitable for home exercise, beautiful and novel appearance, through actual use, the use effect is very ideal, it is a kind of fitness equipment with excellent performance.

Description of drawings

Below in conjunction with accompanying drawing and specific embodiment the utility model is further described.

Fig. 1 is a side view of the structure of the utility model.

Fig. 2 is a front view of the structure of the utility model.

Labels in the figure:

1. Elbow baffle 2. Fixed seat 3. Solid metal post 4. Fixed post 5. Spring

6. Fixed plate 7. Waist belt 8. Handle. the

Detailed ways

As shown in Fig. 1-Fig. 2, a kind of biceps brachii exerciser consists of elbow baffle plate 1, fixed seat 2, solid metal column 3, fixed column 4, spring 5, fixed plate 6, waist belt 7 and handle 8 composition. The elbow baffle 1 is T-shaped, the two ends of the T-shape play the role of elbow support, and the extension of the lower end plays the role of the waist. The lower end of the elbow baffle 1 is fixed with a waist belt 7, and the elbow baffle 1 Back side center upper position, is fixed with fixed seat 2, and elbow baffle plate 1 below fixed seat 2 fixes a fixed plate 6 by a plate. The solid metal column 3 is in the shape of a curved 7, and the solid metal column 3 is rotationally connected with the fixing base 2, and the two sides of the fixing base 2 are respectively connected with a solid metal column 3, which is symmetrical in left and right. The outer sides of the solid metal columns 3 are symmetrically provided with several threaded holes, the other ends of the two solid metal columns 3 are fixed with handles 8, and the other ends of the handles 8 are facing inwardly. There are also several threaded holes on both sides of the fixed plate 6, the number of which is the same as that on the solid metal column 3, and one end of the fixed column 4 is provided with threads, and the threads match the threaded holes on the solid metal column 3 and the fixed plate 6 , the threaded holes on the fixed column 4 and the fixed plate 6 are threaded to tighten one end of the fixed spring 5, and the threaded holes on the fixed column 4 and the solid metal column 3 are screwed to the other end of the fixed spring 5.

Instructions:

The biceps exerciser is leaned against the back, fixed on the waist through the waist belt 7, the elbows are close to the baffles extending from the left and right sides of the elbow baffle 1, and the handle 8 is held with both hands facing upwards. The biceps brachii contracts to forcefully rotate the solid metal column 3, and the handle 8 is lifted up, and the spring 5 is deformed by stretching, and the handle 8 is slowly put down. Repeated operation, so as to achieve the effect of exercise.

Claims (3)

1. A biceps brachii exerciser is characterized in that: it consists of an elbow baffle (1), a fixed seat (2), a solid metal column (3), a fixed column (4), a spring (5), and a fixed board (6), waist belt (7) and handle (8), the elbow baffle (1) is T-shaped, the lower end of the elbow baffle (1) is fixed with the waist belt (7), and the elbow baffle The upper center of the back of the board (1) is fixed with a fixed seat (2). The elbow baffle (1) under the fixed seat (2) fixes a fixed plate (6) through a plate, and the solid metal column (3) is curved. The 7-shaped solid metal column (3) is connected to the fixed seat (2) in rotation, and a solid metal column (3) is connected to each side of the fixed seat (2). The left and right sides are symmetrical, and the other ends of the two solid metal columns (3) are fixed A spring (5) is connected between the handle (8), the solid metal post (3) and the fixed plate (6). 2. The biceps exerciser according to claim 1, characterized in that: the outer side of the solid metal column (3) is symmetrically provided with several threaded holes. 3. The biceps brachii exerciser according to claim 1, characterized in that several threaded holes are also provided on both sides of the fixing plate (6), the number of which is the same as that on the solid metal column (3).