The thrust exercising machine
Technical field
The utility model relates to a kind of thrust exercising machine, belongs to the Excercise training apparatus field.
Technical background
The 2008 Beijing Olympic Games has driven the nationwide fitness programs upsurge in Beijing and the whole nation.Along with carrying out of nationwide fitness programs, huge variation has occured in modern society's life, physical training is that the modern builds up health, prevent disease, adjusting psychology, joy are pleased body and mind, adapted to one of effective means of society, has positive effect in modern society's life.There are many people to utilize and sooner or later have sports, do not satisfy this hope owing to be subject to the restriction in time and place, although many body-building apparatus are arranged, also fewer for the upper limbs exercise at present.This utility model is a kind ofly to utilize the short time of having a rest to carry out upper limbs to take exercise, both can save time, can play the body-building apparatus of taking exercises again, to satisfy people's life requirement.
Physical training has many sportsmen that injured phenomenon often occurs in training owing to be subjected to the restriction of place apparatus, the severe one paralysis, and the lighter's soreness of waist and ache in legs brings many inconvenience to sports career.In training, bring auxiliary practice effect for after this thrust exercising machine is created the sportsman.Also can use in family and working entertainment place, be the health and fitness facilities of school and family's indispensability.
The utility model content
According to above deficiency of the prior art, the technical problems to be solved in the utility model is: provide a kind of simple in structure, operation is practical, is not subjected to the thrust exercising machine of place and time restriction.
The technical scheme that its technical problem that solves the utility model adopts is: this thrust exercising machine, it is characterized in that: comprise support, rotating shaft, countercheck rod, balancing weight, gravity rod, handle, seat, base, support is fixed on the base, chair mounted is in the left and right sides of support, gravity rod one end is fastened on the top of support by rotating shaft, terminal mounting knob, balancing weight is installed on the gravity rod, and countercheck rod is welded on the top of support.
During use, the people at first sits on the seat, backrest is pressed close at the back, the both hands equipment handle of holding with a firm grip, then both hands upwards promote equipment until arm stretches, and then slowly put down and finish one-off, can strengthen muscle of upper extremity group's strength by coming and going alternating movement, temper waist and abdomen muscles meat group, promote the blood circulation of upper body.
Compared with prior art, the beneficial effect that the utility model has is: the people at first sits on the seat, and backrest is pressed close at the back, the both hands equipment handle of holding with a firm grip, and safety coefficient is larger, is difficult for occuring injury accident.This thrust exercising machine can make upper limbs produce to the strength that presses down, and accelerates each position blood circulation of upper limbs, and muscle of upper extremity is strengthened, and tempers waist and abdomen muscles meat group, improves the function of taking exercises, and the arthralgia patient is recovered to have auxiliary therapeutic action.The utility model is simple in structure, and volume is little, be not subjected to place and time restriction, convenient in carrying, and easily operation is applicable to relatively that teenager, person in middle and old age, vast physical training and professional sports sportsman use and the auxiliary curing of diseases related.
Description of drawings
Fig. 1 is the preferred example of the utility model thrust exercising machine, wherein: (1) support (2) rotating shaft (3) countercheck rod (4) balancing weight (5) gravity rod (6) handle (7) seat (8) base
The specific embodiment
Below in conjunction with accompanying drawing the utility model thrust exercising machine is described further:
As shown in the figure: thrust exercising machine, support 1 are fixed on the base 8, and seat 7 is installed in the left and right sides of support 1, gravity rod 5 one ends are fastened on the top of support 1 by rotating shaft 2, terminal mounting knob 6, balancing weight 4 is installed on the gravity rod 5, and countercheck rod 3 is welded on the top of support 1.
During use, the people at first sits on the seat, backrest is pressed close at the back, the both hands equipment handle of holding with a firm grip, then both hands upwards promote equipment until arm stretches, and then slowly put down and finish one-off, can strengthen muscle of upper extremity group's strength by coming and going alternating movement, temper waist and abdomen muscles meat group, promote the blood circulation of upper body.